| 2018 SEN Cardiff/Cardiff Met Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.13 | i | | | 2 | B | | | Cardiff | Cardiff Met GP2: New Year Open | 14 Jan 18 |
| 60 | 7.21 | i | | | 5 | h3 | | | Cardiff | Cardiff Met GP2: New Year Open | 14 Jan 18 |
| 2017 U23 Cardiff/Cardiff Met Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.04 | i | | | 5 | B | | | Cardiff | Cardiff Met GP3: Non-Thomas Open (inc South West of England & Welsh Masters Championships) | 5 Feb 17 |
| 60 | 7.09 | i | | | 2 | h3 | | | Cardiff | Welsh Athletics Senior Championships | 28 Jan 17 |
| 60 | 7.11 | i | | | 4 | ns2 | | | Lee Valley | Inter Varsity Meeting | 1 Feb 17 |
| 60 | 7.11 | i | | | 5 | h2 | | | Cardiff | Cardiff Met GP3: Non-Thomas Open (inc South West of England & Welsh Masters Championships) | 5 Feb 17 |
| 60 | 7.12 | i | | | 2 | 2 | | | Sheffield | Finish Line Open | 21 Jan 17 |
| 60 | 7.13 | i | | | 2 | B | | | Cardiff | Welsh Athletics Senior Championships | 28 Jan 17 |
| 60 | 7.15 | i | | | 4 | B | | | Cardiff | Cardiff Met GP2: New Year Open (inc South West of England & Welsh Masters Championships) | 15 Jan 17 |
| 60 | 7.15 | i | | | 4 | h2 | | | Cardiff | Cardiff Met GP2: New Year Open (inc South West of England & Welsh Masters Championships) | 15 Jan 17 |
| 100 | 11.31 | | 0.2 | | 4 | h5 | | | Bedford | BUCS Championships | 29 Apr 17 |
| 2016 U23 Cardiff/Cardiff Met Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.08 | i | | | 4 | ns1 | | | Lee Valley | Inter Varsity Meeting | 3 Feb 16 |
| 60 | 7.10 | i | | | 4 | B | | | Cardiff | Cardiff Met Open (Featuring South West of England & Welsh Masters Championships) | 23 Jan 16 |
| 60 | 7.11 | i | | | 5 | B | | | Cardiff | Welsh Athletics Senior Championships | 31 Jan 16 |
| 60 | 7.14 | i | | | 1 | 2.3 | | | Lee Valley | Metaswitch Games Open | 3 Jan 16 |
| 60 | 7.14 | i | | | 3 | h4 | | | Cardiff | Welsh Athletics Senior Championships | 31 Jan 16 |
| 60 | 7.18 | i | | | 3 | 1.3 | | | Lee Valley | Metaswitch Games Open | 3 Jan 16 |
| 60 | 7.24 | i | | | 8 | h2 | | | Cardiff | Cardiff Met Open (Featuring South West of England & Welsh Masters Championships) | 23 Jan 16 |
| 100 | 10.92 | | 1.0 | | 4 | 10 | | | Cardiff | Welsh Athletics Sprints Open | 29 Jun 16 |
| 100 | 11.09 | w | 2.4 | | 5 | 2 | | | Cardiff | Welsh Athletics Sprints Open | 1 Jun 16 |
| 100 | 11.10 | | 1.8 | | 7 | h2 | | | Bedford | England Athletics U20 / U23 Championships | 18 Jun 16 |
| 100 | 11.11 | | -1.0 | | 1 | ns2 | | | Kingston | British Athletics League Division 2 | 2 Jul 16 |
| 100 | 11.15 | | -0.5 | | 8 | B | | | Cardiff | Welsh Championships | 11 Jun 16 |
| 100 | 11.16 | | -0.8 | | 6 | h3 | | | Cardiff | Welsh Championships | 11 Jun 16 |
| 100 | 11.21 | | 0.0 | | 3 | ns1 | | | Bedford | British Athletics League Division 2 | 4 Jun 16 |
| 100 | 11.21 | | -0.4 | | 3 | 5 | | | Carmarthen | Welsh Athletics League | 17 Jul 16 |
| 100 | 11.28 | | -1.7 | | 5 | ns1 | | | Nottingham | British Athletics League Division 2 | 6 Aug 16 |
| 100 | 11.44 | | 0.5 | | 6 | 4 | | | Loughborough | Loughborough Students BUCS Trials & Open | 23 Apr 16 |
| 100 | 11.46 | | -2.3 | | 5 | 2 | | | Cardiff | Welsh Athletics U20 International | 20 Jul 16 |
| 200 | 22.55 | | 0.9 | | 3 | 7 | | | Cardiff | Welsh Athletics Sprints Open | 29 Jun 16 |
| 200 | 22.83 | w | 2.2 | | 1 | 3 | | | Cardiff | Welsh Athletics Sprints Open | 1 Jun 16 |
| 200 | 22.94 | | 0.0 | | 2 | ns | | | Bedford | British Athletics League Division 2 | 4 Jun 16 |
| 200 | 23.27 | | -1.2 | | 4 | B | | | Kingston | British Athletics League Division 2 | 2 Jul 16 |
| 2015 U23 Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.19 | i | | | 6 | h1 | | | Cardiff | Cardiff Met GP1: Christmas Classic | 13 Dec 15 |
| 60 | 7.21 | i | | | 6 | | | | Cardiff | Cardiff Met GP1: Christmas Classic | 13 Dec 15 |
| 100 | 11.20 | | 1.5 | | 5 | h2 | | | Cardiff | Welsh Championships | 27 Jun 15 |
| 100 | 11.30 | | | | 8 | 2 | | | Cardiff | Welsh Athletics International | 29 Jul 15 |
| 100 | 11.36 | w | 2.5 | | 1 | 1.4 | | | Cardiff | Welsh Athletics Sprints Open | 3 Jun 15 |
| 100 | 11.59 | | -1.0 | | 5 | 16 | | | Lee Valley | Lee Valley Sprint Series Open | 22 Jul 15 |
| 100 | 11.88 | | -0.1 | | 1 | 5 | | | Newport | Welsh Senior League | 11 Jul 15 |
| 2014 U20 Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.24 | i | | | 5 | s2 | | | Cardiff | Welsh Athletics U13 / U17 / Senior Championships | 25 Jan 14 |
| 60 | 7.33 | i | | | 3 | h1 | | | Cardiff | Welsh Athletics U15 / U20 Championships | 16 Feb 14 |
| 60 | 7.35 | i | | | 4 | h2 | | | Cardiff | Cardiff Met Grand Prix | 2 Feb 14 |
| 60 | 7.36 | i | | | 7 | | | | Cardiff | Welsh Athletics U15 / U20 Championships | 16 Feb 14 |
| 100 | 11.2 | | | | 1 | B | | | Milton Keynes | UK Youth Development U17/U20 League Division Midland Premier 2 | 29 Jun 14 |
| 100 | 11.44 | | -1.3 | | 2 | A | | | Plymouth | UK Youth Development U17/U20 League Division Midland Premier 2 | 27 Jul 14 |
| 100 | 11.71 | | -2.7 | | 1 | 2 | | | Swansea | Welsh Senior League | 6 Jul 14 |
| 200 | 23.6 | | | | 3 | A | | | Milton Keynes | UK Youth Development U17/U20 League Division Midland Premier 2 | 29 Jun 14 |
| 200 | 23.71 | | -1.4 | | 3 | h5 | | | Newport | Welsh Senior League | 21 Jun 14 |
| 200 | 23.98 | | -2.1 | | 2 | B | | | Plymouth | UK Youth Development U17/U20 League Division Midland Premier 2 | 27 Jul 14 |
| 2013 U20 Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.29 | i | | | 2 | h5 | | | Cardiff | Cardiff Met Grand Prix | 15 Dec 13 |
| 60 | 7.50 | i | | | 5 | h1 | | | Cardiff | Welsh Athletics & Cardiff Met Grand Prix Series inc South West England & Welsh Masters Championships | 3 Feb 13 |
| 100 | 11.63 | w | 3.0 | | 3 | 2 | | | Cardiff | Welsh Athletics Open Meeting (Inc Welsh Senior League) | 20 Apr 13 |
| 100 | 11.75 | | -0.3 | | 2 | S | | | Newport | South & East Wales Regional Championships | 25 May 13 |
| 100 | 11.86 | | 1.4 | | 1 | 3 | | | Newport | Welsh Athletics Open Meeting (Inc Welsh Senior League) | 18 May 13 |
| 200 | 24.06 | | -1.8 | | 3 | | | | Newport | South & East Wales Regional Championships | 25 May 13 |
| 200 | 24.15 | | -2.8 | | 4 | | | | Swansea | Welsh U17 / U20 Championships | 22 Jun 13 |
| 200 | 24.57 | w | 2.1 | | 2 | 4 | | | Newport | Welsh Athletics Open Meeting (Inc Welsh Senior League) | 18 May 13 |
| 2012 U20 Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.89 | | -2.0 | | 2 | 2 | | | Cardiff | Cardiff Open Meeting | 25 Aug 12 |
| 2010 U17 Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.0 | | | | 1 | B | | | Cardiff | Cardiff & The Vale of Glamorgan Schools U14/U16 Cup Final | 17 Jun 10 |
| 100 | 12.6 | | -1.4 | | 5 | h1 | | | Cardiff | Cardiff & the Vale of Glamorgan Schools Middle Championships | 29 Apr 10 |