| 2017 U23 Cardiff/Liverpool Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HJ | 1.83 | | | | 5 | B | | | Sportcity | British Athletics League Division 1 | 20 Aug 17 |
| HJ | 1.80 | | | | 4 | | | | Swansea | Welsh Athletics League | 29 Jul 17 |
| HJ | 1.70 | | | | 7= | A | | | Bedford | British Athletics League Division 1 | 15 Jul 17 |
| PV | 3.95 | i | | | 8 | | | | Cardiff | Welsh Athletics Senior Championships | 28 Jan 17 |
| PV | 3.95 | | | | 11 | qA | | | Bedford | BUCS Championships | 30 Apr 17 |
| PV | 3.63 | | | | 4 | B | | | Sportcity | British Athletics League Division 1 | 20 Aug 17 |
| PV | 3.60 | | | | 7 | B | | | Bedford | British Athletics League Division 1 | 15 Jul 17 |
| PV | NH | i | | | - | qA | | | Sheffield | BUCS Indoor Championships | 17 Feb 17 |
| LJ | 6.20 | | 0.9 | | 2 | | | | Swansea | Welsh Athletics League | 29 Jul 17 |
| JT800 | 44.80 | | | | 3 | B | | | Sportcity | British Athletics League Division 1 | 20 Aug 17 |
| 2016 U20 Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HJ | 1.80 | | | | 4 | A | | | Carmarthen | UK Youth Development U17/U20 League Division Midland Premier South | 26 Jun 16 |
| HJ | 1.75 | | | | 4 | A | | | Newport | UK Youth Development U17/U20 League Division Midland Premier South/West | 29 May 16 |
| HJ | 1.75 | | | | 6= | A | | | Nottingham | British Athletics League Division 2 | 6 Aug 16 |
| HJ | 1.70 | | | | 2 | B | | | Yeovil | UK Youth Development U17/U20 League Division Midland Premier South | 24 Jul 16 |
| PV | 4.43 | i | | | 2 | | | | Cardiff | Welsh U13 / U15 / U17 / U20 Championships | 16 Jan 16 |
| PV | 4.36 | i | | | 5 | J | | | Cardiff | Vault Cardiff | 24 Jan 16 |
| PV | 4.35 | | | | 4 | | | | Cardiff | Welsh Championships | 11 Jun 16 |
| PV | 4.31 | i | | | 5 | | | | Cardiff | Cardiff Met GP2: New Year Open (inc South West of England & Welsh Masters Championships) | 10 Jan 16 |
| PV | 4.27 | i | | | 2 | | | | Cardiff | Welsh Athletics Senior Championships | 31 Jan 16 |
| PV | 4.20 | | | | 1 | A | | | Newport | UK Youth Development U17/U20 League Division Midland Premier South/West | 29 May 16 |
| PV | 4.20 | | | | 2 | A | | | Bedford | British Athletics League Division 2 | 4 Jun 16 |
| PV | 4.20 | | | | 1 | | | | Carmarthen | Welsh Athletics League | 17 Jul 16 |
| PV | 4.20 | | | | 1 | A | | | Yeovil | UK Youth Development U17/U20 League Division Midland Premier South | 24 Jul 16 |
| PV | 4.20 | | | | 3 | A | | | Nottingham | British Athletics League Division 2 | 6 Aug 16 |
| PV | 4.00 | | | | 1 | B | | | Cardiff | British Athletics League Division 2 | 7 May 16 |
| PV | 4.00 | | | | 1 | A | | | Carmarthen | UK Youth Development U17/U20 League Division Midland Premier South | 26 Jun 16 |
| PV | 4.00 | | | | 1 | | | | Newport | Welsh U13 / U15 / U17 / U20 Championships | 14 Aug 16 |
| PV | NH | | | | - | | | | Yate | Avon League | 21 Aug 16 |
| 2015 U20 Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.69 | i | | | H | | | | Sheffield | England & Wales U20/Senior Combined Events Championships | 10 Jan 15 |
| 100 | 11.93 | w | 3.1 | | D | | | | Street | Somerset Schools Combined Events Championships | 25 Apr 15 |
| 400 | 58.04 | | | | D | | | | Street | Somerset Schools Combined Events Championships | 25 Apr 15 |
| 1000 | 3:27.45 | i | | | H | | | | Sheffield | England & Wales U20/Senior Combined Events Championships | 11 Jan 15 |
| 1500 | 6:06.13 | | | | D | | | | Street | Somerset Schools Combined Events Championships | 26 Apr 15 |
| 60HU20M | 9.44 | i | | | H | | | | Sheffield | England & Wales U20/Senior Combined Events Championships | 11 Jan 15 |
| 110H | 17.59 | w | 2.4 | | 6 | B | | | Liverpool | British Athletics League Division 1 | 8 Aug 15 |
| 110HU20M | 16.98 | | -1.9 | | 1 | | | | Swansea | Welsh Senior League | 9 Aug 15 |
| 110HU20M | 17.03 | | -0.7 | | 3 | | | | Newport | Welsh U15 / U20 Championships | 16 Aug 15 |
| 110HU20M | 17.2 | | -2.6 | | 2 | A | | | Swansea | UK Youth Development U17/U20 League Division Midland Premier South/West | 26 Jul 15 |
| 110HU20M | 18.92 | | -1.9 | | D | | | | Street | Somerset Schools Combined Events Championships | 26 Apr 15 |
| HJ | 1.80 | i | | | 1 | | | | Cardiff | Cardiff Met Grand Prix (inc SW England Championships & Welsh Masters Championships) | 8 Feb 15 |
| HJ | 1.80 | | | | 1 | | | | Stoke Gifford | Avon AA Open Meeting | 21 Jul 15 |
| HJ | 1.72 | | | | D | | | | Street | Somerset Schools Combined Events Championships | 25 Apr 15 |
| HJ | 1.71 | i | | | H | | | | Sheffield | England & Wales U20/Senior Combined Events Championships | 11 Jan 15 |
| PV | 4.42 | i | | | 3 | H | | | Carshalton | Jim Day Memorial Pole Vault Open | 20 Sep 15 |
| PV | 4.32 | | | | 1 | | | | Merksem, BEL | Internationaal Antwerps Atletiek Gala | 22 Aug 15 |
| PV | 4.20 | | | | 1 | | | | Cardiff | Welsh Schools National Championships | 4 Jul 15 |
| PV | 4.15 | i | | | 1 | | | | Cardiff | Welsh U15 / U20 Championships | 14 Feb 15 |
| PV | 4.10 | | | | 1 | | | | Swansea | Welsh Senior League | 9 Aug 15 |
| PV | 4.05 | i | | | 5 | | | | Cardiff | Welsh International | 8 Mar 15 |
| PV | 4.05 | | | | 1 | | | | Newport | Welsh U15 / U20 Championships | 15 Aug 15 |
| PV | 4.01 | i | | | H | | | | Sheffield | England & Wales U20/Senior Combined Events Championships | 10 Jan 15 |
| PV | 4.01 | i | | | 2 | B | | | Cardiff | Vault Cardiff | 18 Jan 15 |
| PV | 4.00 | | | | D | | | | Street | Somerset Schools Combined Events Championships | 26 Apr 15 |
| PV | 3.85 | i | | | 13 | | | | Cardiff | Welsh U13 / U17 / Senior Championships | 25 Jan 15 |
| PV | 3.82 | | | | 4 | | | | Cardiff | Welsh Athletics International | 29 Jul 15 |
| PV | 3.80 | | | | 3 | B | | | Liverpool | British Athletics League Division 1 | 8 Aug 15 |
| PV | NH | | | | - | | | | Birmingham | British Athletics Jumps & Throws Fest | 18 Jul 15 |
| LJ | 6.19 | i | | | 4 | | | | Cardiff | Welsh U15 / U20 Championships | 14 Feb 15 |
| LJ | 6.08 | i | | | 4 | | | | Cardiff | Welsh U13 / U17 / Senior Championships | 24 Jan 15 |
| LJ | 5.98 | i | | | H | | | | Sheffield | England & Wales U20/Senior Combined Events Championships | 10 Jan 15 |
| LJ | 5.83 | | -1.3 | | 4 | | | | Newport | Welsh U15 / U20 Championships | 16 Aug 15 |
| LJ | 5.76 | i | | | 11 | | | | Cardiff | Cardiff Met Grand Prix (inc SW England Championships & Welsh Masters Championships) | 8 Feb 15 |
| LJ | 5.71 | | 1.1 | | D | | | | Street | Somerset Schools Combined Events Championships | 25 Apr 15 |
| LJ | 5.53 | | 2.0 | | 9 | | | | Cardiff | Welsh Championships | 28 Jun 15 |
| LJ | 5.16 | i | | | 5 | A | | | Swansea | UK Youth Development U17/U20 League Division Midland Premier South/West | 26 Jul 15 |
| LJ | 5.08 | | | | 4 | B | | | Yate | UK Youth Development U17/U20 League Division Midland Premier South/West | 18 Apr 15 |
| SP6K | 10.17 | | | | D | | | | Street | Somerset Schools Combined Events Championships | 25 Apr 15 |
| SP6K | 10.13 | i | | | H | | | | Sheffield | England & Wales U20/Senior Combined Events Championships | 10 Jan 15 |
| DT2K | 25.45 | | | | 8 | A | | | Liverpool | British Athletics League Division 1 | 8 Aug 15 |
| DT1.75K | 29.23 | | | | D | | | | Street | Somerset Schools Combined Events Championships | 26 Apr 15 |
| DT1.75K | 27.15 | | | | 1 | B | | | Swansea | UK Youth Development U17/U20 League Division Midland Premier South/West | 26 Jul 15 |
| DT1.75K | 26.98 | | | | 4 | A | | | Yate | UK Youth Development U17/U20 League Division Midland Premier South/West | 18 Apr 15 |
| JT800 | 48.49 | | | | 2 | | | | Cardiff | Cardiff & the Vale of Glamorgan Schools Senior & Year 11 Championships | 22 Apr 15 |
| JT800 | 45.43 | | | | D | | | | Street | Somerset Schools Combined Events Championships | 26 Apr 15 |
| JT800 | 42.92 | | | | 6 | A | | | Bromley | British Athletics League Division 1 | 11 Jul 15 |
| JT800 | 40.84 | | | | 5 | B | | | Liverpool | British Athletics League Division 1 | 8 Aug 15 |
| HepIU20M | 3973 | i | | | 15 | | | | Sheffield | England & Wales U20/Senior Combined Events Championships | 11 Jan 15 |
| DecU20M | 4994 | | | | 3 | | | | Street | Somerset Schools Combined Events Championships | 26 Apr 15 |
| 2014 U17 Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 24.91 | i | | | P | | | | Emirates Arena | Scottish Schools’ Pentathlon International | 13 Dec 14 |
| 200 | 24.93 | i | | | P | | | | Cardiff | Welsh Athletics Combined Events Championships | 2 Nov 14 |
| 800 | 2:24.60 | | | | P | | | | Newport | Welsh AA & Schools Combined Events Championships | 28 Jun 14 |
| 800 | 2:27.01 | i | | | P | | | | Cardiff | Welsh Athletics Combined Events Championships | 2 Nov 14 |
| 800 | 2:30.90 | i | | | P | | | | Emirates Arena | Scottish Schools’ Pentathlon International | 13 Dec 14 |
| 60HU17M | 9.14 | i | | | P | | | | Cardiff | Welsh Athletics Combined Events Championships | 2 Nov 14 |
| 60HU17M | 9.23 | i | | | P | | | | Emirates Arena | Scottish Schools’ Pentathlon International | 13 Dec 14 |
| 100HU17M | 16.03 | | 0.4 | | P | | | | Newport | Welsh AA & Schools Combined Events Championships | 28 Jun 14 |
| 100HU17M | 16.48 | | | | 2 | | | | Cardiff | South & East Wales Championships | 24 May 14 |
| HJ | 1.70 | | | | 1 | | | | Cardiff | South & East Wales Championships | 24 May 14 |
| HJ | 1.70 | | | | 1 | | | | Cheltenham | UK Youth Development U17/U20 League Division Midland Premier 2 | 1 Jun 14 |
| HJ | 1.70 | | | | 1 | | | | Wrexham | Welsh U17 / U20 Championships | 14 Jun 14 |
| HJ | 1.69 | | | | P | | | | Newport | Welsh AA & Schools Combined Events Championships | 28 Jun 14 |
| HJ | 1.60 | i | | | 6 | | | | Cardiff | Welsh Athletics Junior Grand Prix inc South West Championships | 5 Jan 14 |
| HJ | 1.60 | | | | 5 | | | | Cardiff | Welsh Senior League | 4 May 14 |
| HJ | 1.55 | | | | 4 | | | | Cardiff | Cardiff & the Vale of Glamorgan Middle Schools | 30 Apr 14 |
| PV | 4.03 | | | | 1 | | | | Plymouth | UK Youth Development U17/U20 League Division Midland Premier 2 | 27 Jul 14 |
| PV | 4.00 | | | | 9 | | | | Bedford | England Athletics U15 / U17 Championships inc. The Disabled Age Group Championships | 31 Aug 14 |
| PV | 3.80 | | | | 3 | | | | Dublin (S), IRL | Celtic Games | 9 Aug 14 |
| PV | 3.73 | | | | 1 | | | | Stoke Gifford | Bristol & West Open Meeting | 17 Jun 14 |
| PV | 3.73 | | | | 4 | | | | Cardiff | SIAB Schools' International | 19 Jul 14 |
| PV | 3.70 | | | | 1 | | | | Cardiff | Welsh Schools Championships | 5 Jul 14 |
| PV | 3.50 | | | | 2 | | | | Cardiff | Cardiff & the Vale of Glamorgan Middle Schools | 30 Apr 14 |
| PV | 3.43 | | | | 1 | | | | Wrexham | Welsh U17 / U20 Championships | 14 Jun 14 |
| PV | 3.35 | | | | 1 | | | | Stoke | UK Youth Development U17/U20 League Division Midland Premier 2 | 27 Apr 14 |
| PV | 3.35 | | | | 1 | | | | Cheltenham | UK Youth Development U17/U20 League Division Midland Premier 2 | 1 Jun 14 |
| PV | 3.20 | | | | 2 | | | | Cardiff | Cardiff & the Vale of Glamorgan Senior Schools Championships | 8 Apr 14 |
| LJ | 6.05 | i | | | P | | | | Cardiff | Welsh Athletics Combined Events Championships | 2 Nov 14 |
| LJ | 6.00 | i | | | 3 | | | | Cardiff | Welsh Junior Invitational Long Jump Competition | 21 Dec 14 |
| LJ | 5.84 | i | | | P | | | | Emirates Arena | Scottish Schools’ Pentathlon International | 13 Dec 14 |
| LJ | 5.63 | | | | 7 | | | | Cardiff | Welsh Senior League | 4 May 14 |
| LJ | 5.62 | | | | 3 | | | | Plymouth | UK Youth Development U17/U20 League Division Midland Premier 2 | 27 Jul 14 |
| LJ | 5.49 | | -0.8 | | P | | | | Newport | Welsh AA & Schools Combined Events Championships | 28 Jun 14 |
| LJ | 5.19 | | | | 7 | | | | Newport | Welsh Senior League | 21 Jun 14 |
| LJ | 4.97 | i | | | 10 | | | | Cardiff | Welsh Athletics Junior Grand Prix inc South West Championships | 5 Jan 14 |
| SP5K | 11.06 | i | | | P | | | | Cardiff | Welsh Athletics Combined Events Championships | 2 Nov 14 |
| SP5K | 10.61 | | | | 1 | | | | Cardiff | Welsh Senior League | 4 May 14 |
| SP5K | 10.61 | i | | | P | | | | Emirates Arena | Scottish Schools’ Pentathlon International | 13 Dec 14 |
| SP5K | 10.60 | i | | | 3 | | | | Cardiff | Welsh Athletics U13 / U17 / Senior Championships | 26 Jan 14 |
| SP5K | 10.56 | | | | 3 | | | | Swansea | Welsh Senior League | 6 Jul 14 |
| SP5K | 10.35 | | | | P | | | | Newport | Welsh AA & Schools Combined Events Championships | 28 Jun 14 |
| SP5K | 9.88 | | | | 4 | | | | Wrexham | Welsh U17 / U20 Championships | 14 Jun 14 |
| SP5K | 9.36 | i | | | 4 | | | | Cardiff | Welsh Athletics Junior Grand Prix inc South West Championships | 5 Jan 14 |
| SP5K | 6.56 | | | | 3 | | | | Stoke | UK Youth Development U17/U20 League Division Midland Premier 2 | 27 Apr 14 |
| DT1.5K | 30.15 | | | | 3 | | | | Plymouth | UK Youth Development U17/U20 League Division Midland Premier 2 | 27 Jul 14 |
| DT1.5K | 20.43 | | | | 6 | | | | Cheltenham | UK Youth Development U17/U20 League Division Midland Premier 2 | 1 Jun 14 |
| HT5K | 32.94 | | | | 4 | | | | Cardiff | Welsh Schools Championships | 5 Jul 14 |
| JT700 | 42.48 | | | | 3 | | | | Stoke | UK Youth Development U17/U20 League Division Midland Premier 2 | 27 Apr 14 |
| JT700 | 41.54 | | | | 1 | | | | Cardiff | Cardiff & the Vale of Glamorgan Senior Schools Championships | 8 Apr 14 |
| PenU17M | 2497 | | | | 4 | | | | Newport | Welsh AA & Schools Combined Events Championships | 28 Jun 14 |
| PenIU17MNS | 2832 | i | | | 2 | | | | Cardiff | Welsh Athletics Combined Events Championships | 2 Nov 14 |
| PenIU17WNS | 2695 | i | | | 14 | | | | Emirates Arena | Scottish Schools’ Pentathlon International | 13 Dec 14 |
| 2013 U17 Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 26.12 | i | | | P | | | | Emirates Arena | Scottish Schools’ Pentathlon International (Inc SIAB Combined Events International) | 14 Dec 13 |
| 200 | 26.85 | i | | | P | | | | Cardiff | Welsh Athletics Combined Events Championships | 3 Nov 13 |
| 800 | 2:33.64 | i | | | P | | | | Cardiff | Welsh Athletics Combined Events Championships | 3 Nov 13 |
| 800 | 2:35.68 | | | | P | | | | Newport | Welsh Athletics Combined Events Championships | 15 Jun 13 |
| 800 | 2:42.76 | i | | | P | | | | Emirates Arena | Scottish Schools’ Pentathlon International (Inc SIAB Combined Events International) | 14 Dec 13 |
| 60HU17M | 9.65 | i | | | P | | | | Emirates Arena | Scottish Schools’ Pentathlon International (Inc SIAB Combined Events International) | 14 Dec 13 |
| 60HU17M | 10.05 | i | | | P | | | | Cardiff | Welsh Athletics Combined Events Championships | 3 Nov 13 |
| 100HU17M | 19.30 | | | | P | | | | Newport | Welsh Athletics Combined Events Championships | 15 Jun 13 |
| HJ | 1.75 | | | | 2 | | | | Cardiff | Cardiff & the Vale Schools U14 / U16 Cup A Final | 20 Jun 13 |
| HJ | 1.71 | | | | 1 | | | | Bath | Bath Field Fest Open | 14 Apr 13 |
| HJ | 1.70 | | | | 2 | | | | Newport | South & East Wales Regional Championships | 25 May 13 |
| HJ | 1.70 | | | | 1 | | | | Stoke Gifford | Bristol & West AC Open Meeting | 18 Jun 13 |
| HJ | 1.70 | | | | 4 | | | | Swansea | Welsh U17 / U20 Championships | 22 Jun 13 |
| HJ | 1.70 | | | | 2 | | | | Brecon | NASUWT Cymru Welsh Schools' Plate Final | 10 Jul 13 |
| HJ | 1.65 | i | | | 2 | | | | Cardiff | Welsh Athletics Junior Indoor Open Meeting inc. South West England Championships | 6 Jan 13 |
| HJ | 1.65 | i | | | 4 | | | | Cardiff | Welsh Athletics U13 / U17 / Senior Championships | 26 Jan 13 |
| HJ | 1.65 | | | | P | | | | Newport | Welsh Athletics Combined Events Championships | 15 Jun 13 |
| HJ | 1.65 | | | | 5 | | | | Newport | Welsh Inter Regional Championships | 1 Sep 13 |
| HJ | 1.60 | | | | 3 | | | | Cardiff | Cardiff & the Vale of Glamorgan Middle Schools Championships | 30 Apr 13 |
| HJ | 1.60 | | | | 5 | | | | Rugby | UK Youth Development U17/U20 League Division Midland Premier 1 | 2 Jun 13 |
| LJ | 5.43 | i | | | P | | | | Cardiff | Welsh Athletics Combined Events Championships | 3 Nov 13 |
| LJ | 5.30 | i | | | 7 | | | | Cardiff | Welsh Athletics Junior Indoor Open Meeting inc. South West England Championships | 6 Jan 13 |
| LJ | 5.28 | i | | | P | | | | Emirates Arena | Scottish Schools’ Pentathlon International (Inc SIAB Combined Events International) | 14 Dec 13 |
| LJ | 4.98 | | | | P | | | | Newport | Welsh Athletics Combined Events Championships | 15 Jun 13 |
| SP5K | 10.07 | i | | | P | | | | Cardiff | Welsh Athletics Combined Events Championships | 3 Nov 13 |
| SP5K | 9.95 | | | | 1 | | | | Stoke Gifford | Bristol & West AC Open Meeting | 18 Jun 13 |
| SP5K | 9.48 | i | | | P | | | | Emirates Arena | Scottish Schools’ Pentathlon International (Inc SIAB Combined Events International) | 14 Dec 13 |
| SP5K | 9.38 | | | | 1 | | | | Stoke Gifford | Avon AA Open Meeting | 14 May 13 |
| SP5K | 9.33 | | | | 1 | | | | Carmarthen | Carmarthen Open Throws | 25 Jul 13 |
| SP5K | 8.97 | | | | 1 | | | | Carmarthen | Eric Paton Memorial Throws Competition | 30 May 13 |
| SP5K | 8.74 | | | | P | | | | Newport | Welsh Athletics Combined Events Championships | 15 Jun 13 |
| DT1.5K | 27.43 | | | | 1 | | | | Carmarthen | Eric Paton Memorial Throws Competition | 30 May 13 |
| DT1.5K | 20.05 | | | | 7 | | | | Cardiff | Welsh Schools' Championships | 6 Jul 13 |
| HT5K | 39.60 | | | | 1 | | | | Carmarthen | Carmarthen Open Throws | 25 Jul 13 |
| HT5K | 37.83 | | | | 3 | | | | Cardiff | Welsh Schools' Championships | 6 Jul 13 |
| HT5K | 36.44 | | | | 1 | | | | Cheltenham | Brewer Games Open Meeting | 6 May 13 |
| HT5K | 35.23 | | | | 5 | | | | Swansea | Welsh U17 / U20 Championships | 22 Jun 13 |
| HT5K | 34.21 | | | | 1 | | | | Cardiff | Cardiff Invitation Hammer | 4 Sep 13 |
| HT5K | 33.53 | | | | 1 | | | | Birmingham | UK Youth Development U17/U20 League Division Midland Premier 1 | 28 Apr 13 |
| HT5K | 33.09 | | | | 2 | | | | Stoke Gifford | Bristol & West AC Open Meeting | 23 Apr 13 |
| HT5K | 32.30 | | | | 2 | | | | Stoke Gifford | Bristol & West AC Open Meeting | 18 Jun 13 |
| HT5K | 31.60 | | | | 2 | | | | Rugby | UK Youth Development U17/U20 League Division Midland Premier 1 | 2 Jun 13 |
| HT5K | 26.63 | | | | 1 | | | | Cardiff | Cardiff & the Vale of Glamorgan Middle Schools Championships | 30 Apr 13 |
| HT5K | 25.91 | | | | 3 | | | | Bath | Bath Field Fest Open | 14 Apr 13 |
| HT5K | 2.23 | | | | 6 | | | | Newport | Welsh Inter Regional Championships | 1 Sep 13 |
| JT700 | 45.05 | | | | 3 | | | | Carmarthen | Eric Paton Memorial Throws Competition | 30 May 13 |
| JT700 | 43.68 | | | | 2 | | | | Cardiff | Cardiff & the Vale of Glamorgan Middle Schools Championships | 30 Apr 13 |
| JT700 | 42.78 | | | | 2 | | | | Bath | Bath Field Fest Open | 14 Apr 13 |
| JT700 | 42.01 | | | | 2 | | | | Cheltenham | Brewer Games Open Meeting | 6 May 13 |
| JT700 | 40.85 | | | | 1 | | | | Stoke Gifford | Avon AA Open Meeting | 14 May 13 |
| JT700 | 40.49 | | | | 7 | | | | Swansea | Welsh U17 / U20 Championships | 22 Jun 13 |
| JT700 | 40.28 | | | | 1 | | | | Stoke Gifford | Bristol & West AC Open Meeting | 18 Jun 13 |
| JT700 | 39.33 | | | | 2 | | | | Birmingham | UK Youth Development U17/U20 League Division Midland Premier 1 | 28 Apr 13 |
| JT700 | 38.85 | | | | 3 | | | | Newport | South & East Wales Regional Championships | 25 May 13 |
| JT700 | 38.69 | | | | 3 | | | | Rugby | UK Youth Development U17/U20 League Division Midland Premier 1 | 2 Jun 13 |
| PenU17M | 1856 | | | | 9 | | | | Newport | Welsh Athletics Combined Events Championships | 15 Jun 13 |
| PenIU17MNS | 2228 | i | | | 5 | | | | Cardiff | Welsh Athletics Combined Events Championships | 3 Nov 13 |
| PenIU17MNS | 2202 | i | | | 16 | | | | Emirates Arena | Scottish Schools’ Pentathlon International (Inc SIAB Combined Events International) | 14 Dec 13 |
| 2012 U15 Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 27.26 | i | | | P | | | | Cardiff | Welsh Athletics & Welsh Schools Combined Events | 4 Nov 12 |
| 200 | 27.6 | | | | 6 | A | | | Yate | McCain Young Athletes' League Division Midland Premier South | 6 May 12 |
| 800 | 2:40.15 | | | | P | | | | Newport | Welsh AA & Welsh Schools Combined Events Championships | 30 Jun 12 |
| 800 | 2:53.89 | i | | | P | | | | Cardiff | Welsh Athletics & Welsh Schools Combined Events | 4 Nov 12 |
| 60HU15M | 10.87 | i | | | P | | | | Cardiff | Welsh Athletics & Welsh Schools Combined Events | 4 Nov 12 |
| 80HU15M | 14.57 | | -2.7 | | P | | | | Newport | Welsh AA & Welsh Schools Combined Events Championships | 30 Jun 12 |
| HJ | 1.65 | | | | 3 | A | | | Cardiff | Cardiff & the Vale of Glamorgan Schools U14 & U16 Cup Final | 20 Jun 12 |
| HJ | 1.65 | | | | 1 | | | | Newport | Welsh U15 League East Division | 23 Jun 12 |
| HJ | 1.65 | | | | P | | | | Newport | Welsh AA & Welsh Schools Combined Events Championships | 30 Jun 12 |
| HJ | 1.65 | | | | 1 | | | | Cardiff | Welsh Inter Regional Championships | 14 Jul 12 |
| HJ | 1.65 | | | | 1 | B | | | Stoke | McCain Young Athletes' League Midland Final | 29 Jul 12 |
| HJ | 1.64 | | | | 1 | | | | Aberdare | Welsh U15 League East Division | 26 May 12 |
| HJ | 1.60 | | | | 2 | | | | Cardiff | South Wales Regional Athletics Championships | 12 May 12 |
| HJ | 1.60 | | | | 3 | | | | Cardiff | Welsh Championships | 2 Jun 12 |
| HJ | 1.55 | | | | 3 | | | | Cardiff | Cardiff & the Vale of Glamorgan Schools U15 Championships | 31 May 12 |
| HJ | 1.50 | | | | 1 | B | | | Yate | McCain Young Athletes' League Division Midland Premier South | 6 May 12 |
| HJ | 1.35 | | | | 1 | | | | Hereford | Welsh U15 League East Division | 21 Jul 12 |
| LJ | 5.39 | i | | | P | | | | Cardiff | Welsh Athletics & Welsh Schools Combined Events | 4 Nov 12 |
| LJ | 4.90 | | -2.5 | | P | | | | Newport | Welsh AA & Welsh Schools Combined Events Championships | 30 Jun 12 |
| SP4K | 9.43 | | | | P | | | | Newport | Welsh AA & Welsh Schools Combined Events Championships | 30 Jun 12 |
| SP4K | 8.34 | i | | | P | | | | Cardiff | Welsh Athletics & Welsh Schools Combined Events | 4 Nov 12 |
| DT1.25K | 21.91 | | | | 4 | A | | | Cardiff | McCain Young Athletes' League Division Midland Premier South | 17 Jun 12 |
| DT1.25K | 21.16 | | | | 7 | A | | | Stoke | McCain Young Athletes' League Midland Final | 29 Jul 12 |
| DT1.25K | 18.09 | | | | 3 | B | | | Abingdon | McCain Young Athletes' League Division Midland Premier South | 20 May 12 |
| HT4K | 39.04 | | | | 1 | | | | Hereford | Welsh U15 League East Division | 21 Jul 12 |
| HT4K | 32.86 | | | | 3 | | | | Cardiff | Welsh Championships | 3 Jun 12 |
| HT4K | 32.45 | | | | 1 | | | | Newport | Welsh U15 League East Division | 23 Jun 12 |
| HT4K | 32.09 | | | | 1 | | | | Cardiff | Cardiff & the Vale of Glamorgan Schools U15 Championships | 31 May 12 |
| HT4K | 31.60 | | | | 1 | | | | Aberdare | Welsh U15 League East Division | 26 May 12 |
| HT4K | 30.48 | | | | 5 | | | | Brecon | Aviva Welsh Schools' Championships | 7 Jul 12 |
| HT4K | 27.89 | | | | 2 | A | | | Abingdon | McCain Young Athletes' League Division Midland Premier South | 20 May 12 |
| HT4K | 24.96 | | | | 1 | | | | Cardiff | South Wales Regional Athletics Championships | 12 May 12 |
| HT4K | 22.18 | | | | 4 | | | | Cardiff | Welsh Inter Regional Championships | 14 Jul 12 |
| JT600 | 43.55 | | | | 1 | | | | Hereford | Welsh U15 League East Division | 21 Jul 12 |
| JT600 | 41.03 | | | | 1 | | | | Aberdare | Welsh U15 League East Division | 26 May 12 |
| JT600 | 40.29 | | | | 5 | | | | Cardiff | Welsh Championships | 4 Jun 12 |
| JT600 | 39.66 | | | | 1 | | | | Newport | Welsh U15 League East Division | 23 Jun 12 |
| JT600 | 39.42 | | | | 4 | | | | Cardiff | Welsh Inter Regional Championships | 14 Jul 12 |
| JT600 | 39.04 | | | | 2 | | | | Cardiff | South Wales Regional Athletics Championships | 12 May 12 |
| JT600 | 38.51 | | | | 1 | A | | | Cardiff | McCain Young Athletes' League Division Midland Premier South | 17 Jun 12 |
| JT600 | 38.31 | | | | 2 | A | | | Abingdon | McCain Young Athletes' League Division Midland Premier South | 20 May 12 |
| JT600 | 37.58 | | | | 2 | | | | Cardiff | Cardiff & the Vale of Glamorgan Schools U15 Championships | 31 May 12 |
| JT600 | 36.31 | | | | 3 | A | | | Stoke | McCain Young Athletes' League Midland Final | 29 Jul 12 |
| JT600 | 33.74 | | | | 2 | A | | | Yate | McCain Young Athletes' League Division Midland Premier South | 6 May 12 |
| PenU15M | 1983 | | | | 9 | | | | Newport | Welsh AA & Welsh Schools Combined Events Championships | 30 Jun 12 |
| PenIU15MNS | 1759 | i | | | 14 | | | | Cardiff | Welsh Athletics & Welsh Schools Combined Events | 4 Nov 12 |
| ZXC | 24:08 | | | | 163 | | | | Cardiff | South Wales Boys Regional Schools Championships | 16 Oct 12 |
| ZXC | 25:05 | | | | 46 | | | | Bridgend | Gwent League | 21 Oct 12 |
| 2011 U15 Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.43 | w | 2.3 | | 8 | A | | | Brecon | Welsh Junior Cup Final | 21 Aug 11 |
| 100 | 14.3 | | | | 5 | 2 | | | Newport | Welsh Athletics U15 League East Division | 9 Jul 11 |
| HJ | 1.55 | | | | 2 | | | | Yate | McCain Young Athletes League Midland Premier S Division Match 1 | 22 May 11 |
| HJ | 1.55 | | | | 2 | A | | | Cardiff | Cardiff & Vale of Glamorgan U14 & U16 Cup Final A | 22 Jun 11 |
| HJ | 1.50 | | | | 2 | | | | Aberdare | Welsh U15 League East | 1 May 11 |
| HJ | 1.50 | | | | 2 | | | | Newport | Welsh Athletics U15 League East Division | 9 Jul 11 |
| HJ | 1.50 | | | | 1 | | | | Brecon | NASUWT Welsh Schools' Plate Final | 13 Jul 11 |
| HJ | 1.50 | | | | 6 | | | | Cardiff | Welsh U13/U15 & Senior 10,000m Championships | 23 Jul 11 |
| HJ | 1.50 | | | | 3 | A | | | Brecon | Welsh Junior Cup Final | 21 Aug 11 |
| HJ | 1.50 | | | | 4 | | | | Connah's Quay | Welsh Inter Regional Championships | 28 Aug 11 |
| HJ | 1.45 | | | | 3 | | | | Cardiff | South Wales Regional Championships | 14 May 11 |
| HJ | 1.45 | | | | 10= | | | | Cardiff | Cardiff & Vale of Glamorgan U15 Championships | 7 Jun 11 |
| HJ | 1.45 | | | | 4 | | | | Horspath | McCain Young Athletes League Midland Premier S Division | 19 Jun 11 |
| LJ | 4.11 | | | | 5 | | | | Aberdare | Welsh U15 League East | 1 May 11 |
| DT1.25K | 16.85 | | | | 9 | | | | Cardiff | Welsh U13/U15 & Senior 10,000m Championships | 23 Jul 11 |
| JT600 | 32.86 | | | | 7 | | | | Cardiff | Welsh U13/U15 & Senior 10,000m Championships | 23 Jul 11 |
| JT600 | 32.71 | | | | 2 | | | | Newport | Welsh Athletics U15 League East Division | 9 Jul 11 |
| JT600 | 28.40 | | | | 2 | | | | Aberdare | Welsh U15 League East | 1 May 11 |
| JT600 | 27.18 | | | | 3 | | | | Horspath | McCain Young Athletes League Midland Premier S Division | 19 Jun 11 |
| JT600 | 26.86 | | | | 3 | B | | | Brecon | Welsh Junior Cup Final | 21 Aug 11 |
| JT600 | 24.32 | | | | 3 | | | | Cardiff | South Wales Regional Championships | 14 May 11 |
| JT600NS | 36.04 | | | | 4 | | | | Connah's Quay | Welsh Inter Regional Championships | 28 Aug 11 |
| 2010 U13 |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HJ | 1.25 | | | | 7= | | | | Barry | Cardiff & the Vale Schools Year 7 Boys Championships | 23 Jun 10 |
| JT400 | 20.36 | | | | 5 | B | | | Cardiff | Cardiff & The Vale of Glamorgan Schools U14/U16 Cup Final | 17 Jun 10 |