Club: Unattached Gender: Male Age Group: SEN County: Region: South West Nation:

Lead Coach: Graeme Riley

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Best known performances

Event PB 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 Event 2010 2009 2008 2007 2006 5K 15:07 15:07 5K parkrun 16:05 19:23 17:05 16:27 16:26 16:05 16:35 parkrun 16:47 10K 31:29 31:29 32:33 32:59 10K HM 69:12 69:12 69:37 70:23 71:32 73:32 75:41 78:21 HM Mar 2:43:09 2:43:09 Mar 3:08:36

Performances	Submit
2008 2009 2010 2011 2012 2013 2014 2016 2017 2018 2019 2020 2021 2022
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2022 SEN Unattached
Event	Perf				Pos				Venue	Meeting	Date
parkrun	19:23				12				Ashton Court	Ashton Court parkrun # 511	8 Oct 22
2021 SEN Unattached
Event	Perf				Pos				Venue	Meeting	Date
5K	15:07	c			2				Bath	South West PB Series 5K	25 Aug 21
2020 SEN Unattached
Event	Perf				Pos				Venue	Meeting	Date
HM	69:12			69:13	21				Bath	Bath Half Marathon	15 Mar 20
2019 SEN Unattached
Event	Perf				Pos				Venue	Meeting	Date
parkrun	17:05				1			1	Teignmouth Promenade	Teignmouth Promenade parkrun # 26	30 Mar 19
parkrun	17:17				2			1	Ashton Court	Ashton Court parkrun # 435	7 Dec 19
parkrun	24:35				132				Ashton Court	Ashton Court parkrun # 418	3 Aug 19
9.3KXC	30:49				2				Bristol	Start Fitness Gwent League	2 Mar 19
HM	69:37			69:37	13				Bath	Bath Half Marathon	17 Mar 19
2018 SEN Unattached
Event	Perf				Pos				Venue	Meeting	Date
5.5MMT	33:47				1				Corsham	Hazelbury Hurrah! 5.5	31 Aug 18
10K	31:29			31:29	4				Bristol	Simplyhealth Great Bristol 10K	13 May 18
2017 SEN Unattached
Event	Perf				Pos				Venue	Meeting	Date
HM	70:23			70:25	1				Liverpool	Rock 'n' Roll Liverpool Half Marathon	28 May 17
2016 SEN Unattached
Event	Perf				Pos				Venue	Meeting	Date
1.1ML	5:20				1	L2			Tavistock	Tavistock Town Relays (4 x 1.1M)	14 Jul 16
10K	32:33			32:34	1				Plymouth	Plymouth 10K	9 Oct 16
10KMT	34:11				1				Plymouth	Plympton January Jaunt 10K	10 Jan 16
HM	71:32	c			2				Plymouth	Plymouth Half Marathon	17 Apr 16
2014 SEN Unattached
Event	Perf				Pos				Venue	Meeting	Date
parkrun	16:27				1			1	Mile End	Mile End parkrun # 102	11 Jan 14
HM	73:32			73:33	1				Woodford Green	Roding Valley Half Marathon	9 Mar 14
Mar	2:43:09			2:43:50	140				Rotterdam, NED	Rotterdam Marathon	13 Apr 14
2013 SEN Unattached
Event	Perf				Pos				Venue	Meeting	Date
parkrun	16:26				1				Mile End	Mile End parkrun # 68	18 May 13
10K	32:59			33:02	2			1	Richmond Upon Thames	Richmond Old Deer Park 10K	17 Nov 13
HM	75:41			75:41	3				Woodford Green	Roding Valley Half Marathon	3 Mar 13
2012 U23 Unattached
Event	Perf				Pos				Venue	Meeting	Date
parkrun	16:05				3				Cannon Hill	Cannon Hill parkrun # 75 (Short course)	28 Jan 12
parkrun	16:10				1				Cannon Hill	Cannon Hill parkrun # 74 (Short course)	21 Jan 12
parkrun	16:40				1				Cannon Hill	Cannon Hill parkrun # 73 (Short course)	14 Jan 12
parkrun	17:02				1				Cannon Hill	Cannon Hill parkrun # 72 (Short course)	7 Jan 12
10KNAD	33:43			33:45	3				Wimbledon	South London 10K	25 Nov 12
2011 U23 Unattached
Event	Perf				Pos				Venue	Meeting	Date
parkrun	16:35				1				Cannon Hill	Cannon Hill parkrun # 64 (Short course)	12 Nov 11
parkrun	16:37				1				Cannon Hill	Cannon Hill parkrun # 66 (Short course)	26 Nov 11
parkrun	16:50				1				Cannon Hill	Cannon Hill parkrun # 37 (Short course)	7 May 11
parkrun	16:50				1				Cannon Hill	Cannon Hill parkrun # 40 (Short course)	28 May 11
parkrun	16:59				1				Southwick Country Park	Southwick Country parkrun # 18	31 Dec 11
parkrun	17:43				5				Cannon Hill	Cannon Hill parkrun # 21 (Short course)	15 Jan 11
parkrun	17:55				8				Cannon Hill	Cannon Hill parkrun # 23 (Short course)	29 Jan 11
HM	78:21				49				Birmingham	Bupa Birmingham Half Marathon	23 Oct 11
2010 U23 Unattached
Event	Perf				Pos				Venue	Meeting	Date
parkrun	16:47				3				Cannon Hill	Cannon Hill parkrun # 11 (Short course)	6 Nov 10
parkrun	17:19				1				Cannon Hill	Cannon Hill parkrun # 16 (Short course)	11 Dec 10
parkrun	17:39				1				Cannon Hill	Cannon Hill parkrun # 15 (Short course)	4 Dec 10
parkrun	18:53				1				Cannon Hill	Cannon Hill parkrun # 17 (Short course)	18 Dec 10
Mar	3:08:36			3:08:42					Llanelli	Great Welsh Marathon	18 Apr 10
2009 U20 Unattached
Event	Perf				Pos				Venue	Meeting	Date
11KMT	48:46				6			2	Bratton	Bratton Hilly 11K	16 May 09
2008 U20 Unattached
Event	Perf				Pos				Venue	Meeting	Date
11KMT	45:48				2			1	Bratton	Bratton Hilly 11K	17 May 08

Total Performances: 41

Please see the Submit section for details of how to notify us of any missing performances.

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