James Lawler

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Club:Bedford & County
Gender:Male
Age Group:V40
County:Hertfordshire
Region:East
Nation:England
Lead Coach:None

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Best known performances
EventPB20182017201620152014201320122011201020092008200720062005Event20042003200220001999199819971995
30008:36.2730008:36.27
500014:55.51500015:35.014:55.51
1000031:22.231:22.210000
5K15:1215:2215:3315:245K15:12
parkrun15:4216:3915:42parkrun
5M24:115M24:1124:51
6M30:56 30:56 31:426M
10K30:3231:3931:2531:1230:5032:0210K32:5631:0630:3230:55
10M50:0155:2550:0153:3252:0250:3810M53:1051:2651:2652:1951:41
EventPB20182017201620152014201320122011201020092008200720062005Event20042003200220001999199819971995
HM67:1268:0068:1477:5169:5567:1567:12HM67:1768:4468:20
20M1:51:511:51:5120M
Mar2:22:362:22:522:22:362:27:252:24:54Mar2:24:462:23:22

Performances Submit
1995 1997 1998 1999 2000 2001 2002 2003 2004 2005 2007 2008 2009 2010 2011 2012 2014

2014 V35 Bedford & County
EventPerfPosVenueMeetingDate
parkrun16:3921BedfordBedford parkrun # 14819 Apr 14
2012 V35 Bedford & County
EventPerfPosVenueMeetingDate
HM68:0068:007WokinghamWokingham Half Marathon19 Feb 12
HM68:4568:4514BathBath Half Marathon11 Mar 12
Mar2:22:572:22:5245Rotterdam, NEDABN AMRO Marathon Rotterdam15 Apr 12
ZXC28:399SloughApex Sports Chiltern League14 Jan 12
ZXC40:14122Parliament HillEnglish National Championships25 Feb 12
ZXC55:0472BrightonSouthern Championships28 Jan 12
2011 V35 Bedford & County
EventPerfPosVenueMeetingDate
1000031:22.25SandyBiggleswade Open Track Fest14 Jul 11
1000031:36.9714ABirmingham (Un)BMC Grand Prix 10,000m13 Aug 11
5K15:222PeterboroughPeterborough Grand Prix 5K8 Jun 11
parkrun15:4211BedfordBedford parkrun # 171 Oct 11
parkrun16:4211BedfordBedford parkrun # 263 Dec 11
6M30:56 2BedfordEMGP Bedford 617 May 11
10K31:3931:396ManchesterK-swiss City of Manchester 10K3 Jul 11
10K31:4731:4749LondonBupa London 10,000 (10K)30 May 11
SHORT10K31:5531:5429PartingtonTrafford 10K13 Mar 11
HM68:1468:142ShoeburynessSouthend Half Marathon12 Jun 11
HM69:1369:1227ReadingSweatshop Reading Half Marathon20 Mar 11
HM69:4069:404WatfordAsics Watford Half Marathon6 Feb 11
Mar2:22:362:22:3632LondonVirgin London Marathon17 Apr 11
ZXC30:4413LutonApex Sports Chiltern League15 Jan 11
ZXC33:523WingApex Sports Chiltern League12 Feb 11
ZXC40:43135Alton TowersEnglish National Championships19 Feb 11
ZXC52:3440Parliament HillSouthern Cross Country Championships29 Jan 11
2010 V35 Bedford & County
EventPerfPosVenueMeetingDate
10K31:253TelfordTelford 10K24 Jan 10
10M55:251WelwynGarden City 105 Sep 10
HM77:5277:5128Las Vegas NV, USAZappos.com Rock ā€˜nā€™ Roll Las Vegas Half Marathon5 Dec 10
Mar2:27:252:27:2531Marrakech, MARMarrakech Marathon & Half Marathon31 Jan 10
2009 SEN Bedford & County
EventPerfPosVenueMeetingDate
5K15:331AylesburyAylesbury Boxing Day 5K26 Dec 09
5K15:545StevenageFairlands Valley 5K Series12 Nov 09
6M31:424BedfordEast Midlands Grand Prix Bedford 619 May 09
10K31:12151LeedsLeeds Abbey Dash 10K22 Nov 09
10M50:013SidcupSidcup 108 Feb 09
10M51:551St. AlbansFred Hughes 1018 Jan 09
HM69:551StevenageStevenage Half Marathon1 Nov 09
ZXC31:265Shotover HillApex Sports Chiltern League10 Oct 09
ZXC42:4698Parliament HillEnglish National Championships21 Feb 09
2008 SEN Bedford & County
EventPerfPosVenueMeetingDate
10K30:5018ChichesterChichester Priory 10K12 Oct 08
10K32:041WinslowWinslow 10K24 Feb 08
10M53:321St. AlbansFred Hughes 1020 Jan 08
HM67:1667:152StroudStroud Half Marathon26 Oct 08
HM68:373WilmslowWilmslow Half Marathon30 Mar 08
HM69:3821ReadingAsics/Sweatshop Reading Half Marathon2 Mar 08
HM70:241WatfordAsics Watford Half Marathon3 Feb 08
HM72:431RichmondRichmond Half Marathon11 May 08
20M1:51:511OakleyBedford Harriers Oakley 2016 Mar 08
Mar2:24:543Lisbon, PORLisbon Marathon7 Dec 08
Mar2:30:17a2:30:177EdinburghEdinburgh Marathon25 May 08
2007 SEN Bedford & County
EventPerfPosVenueMeetingDate
5K15:242Marston MoretaineMarston Forest 5K22 Jun 07
10M52:021Holme PierrepontNotts AC 101 Jun 07
2005 SEN Bedford & County
EventPerfPosVenueMeetingDate
10K32:021HarroldBEDFORD HARRIERS 10k5 Jun 05
10K32:436FlitwickFLITWICK 10km10 Apr 05
10M50:384ManchesterSALE 107 Aug 05
10M52:562Barrow (Leicestershire)BARROW 103 Jul 05
HM67:124Lake VyrnwyLake Vyrnwy Half Marathon11 Sep 05
HM70:177NorwichNORWICH & PETERBOROUGH BUILDING SOCEITY NORWICH HALF-MARATHON12 Jun 05
HM71:213Milton KeynesMILTON KEYNES HALF-MARATHON24 Jul 05
2004 SEN Bedford & County
EventPerfPosVenueMeetingDate
SHORT10K31:016DewsburyDEWSBURY MILL MILE 10km1 Feb 04
10M53:101ChiswickFULLERS THAMES TOWPATH 104 Apr 04
Mar2:24:4650LondonLondon Marathon18 Apr 04
2003 SEN Bedford & County
EventPerfPosVenueMeetingDate
500015:35.01Mile EndMile End31 May 03
10K32:5618Boulder CO, USABolder Boulder 10K30 May 03
10M51:2616PortsmouthGreat South Run12 Oct 03
HM67:174Lake VyrnwyAsic Severn Trent Water Lake Vyrnwy Half Marathon14 Sep 03
Mar2:23:229Dublin, IRLDublin Marathon27 Oct 03
2002 SEN Bedford & County
EventPerfPosVenueMeetingDate
10K31:068SilverstoneSilverstone 10K7 May 02
10M51:263WokingWoking 1024 Mar 02
10M52:521Hemel HempsteadHemel 1010 Mar 02
HM68:441HillingdonHillingdon Half Marathon Inc Cau Inter Counties Championships9 Jun 02
HM70:191SohamEast Cambs Half Marathon26 May 02
ZRDL27:2362Sutton ParkAAA 12 Stage Road Relay6 Apr 02
2001 SEN Bedford & County
EventPerfPosVenueMeetingDate
12KXC41:21121DurhamNational XC Champs24 Feb 01
2000 SEN Bedford & County
EventPerfPosVenueMeetingDate
10M52:191BuntingfordBuntingford 1031 Dec 00
10M53:241HarlowHarlow 106 Aug 00
ZXC50:3220Parliament HillSouth of England Cross Country Championships29 Jan 00
1999 SEN Bedford & County
EventPerfPosVenueMeetingDate
30008:36.278CWythenshaweBMC Grand Prix9 Jun 99
500014:55.5112BedfordCAU Inter-Counties31 May 99
500015:06.479BWatfordBMC Grand Prix23 Jun 99
10K30:323EpsomRonhill Lara Surrey Classic 10k5 Dec 99
10K30:3421DewsburyDewsbury 10K7 Feb 99
10K31:194HarrowIkon Harrow 10k17 Apr 99
ZRDL27:2176Sutton ParkAAA 12 Stage Road Relay24 Apr 99
ZXC37:341StevenageHertfordshire Cross Country Championship10 Jan 99
ZXC52:2920Paliament HillSouth of England Cross Country Championships30 Jan 99
1998 SEN Bedford & County
EventPerfPosVenueMeetingDate
5M24:1111PortsmouthVictory 56 Dec 98
5M24:294Milton KeynesWolverton 528 Nov 98
10K30:551ChelmsfordChelmsford 10K21 Nov 98
10K31:2337BarnsleyNike Barnsley 10k Inc Aaa Championships1 Nov 98
10M51:413MaidenheadMaidenhead 1010 Apr 98
10M52:2030SandiacreErewash 10 Mile Classic Inc AAA Championships23 Aug 98
HM68:202WokinghamEltron Wokingham Half Marathon8 Feb 98
ZRD18:16263Sutton ParkAaa Of England 6 Stage Relay24 Oct 98
1997 SEN Bedford & County
EventPerfPosVenueMeetingDate
5M24:511HarrowHatch End 516 Nov 97
1995 U23 Bedford & County
EventPerfPosVenueMeetingDate
5K15:124PerivalePerivale 5km Summer Sizzler12 Jul 95
Total Performances: 94
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
5000ALL2003270
10000V3520112
10000ALL201152
5KALL2007135
5KV3520099
5KALL2009203
5KALL2011140
5KV35201111
parkrunV3520118
parkrunALL2011102
parkrunV352014138
parkrunALL2014964
parkrunV35AT83
parkrunALLAT739
6MALL20116
10KALL2005234
10KALL200892
10KV3520098
10KALL2009130
10KALL2010164
10KV35201012
10KALL2011236
10KV35201122
10MALL200485
10MALL200525
10MALL200735
10MALL200885
10MALL200921
10MV35201043
10MALL2010209
HMALL200545
HMALL200830
HMALL2009126
HMV35200920
HMV352010242
HMALL20101144
HMV35201111
HMALL201185
HMV3520129
HMALL201265
20MALL20087
MarALL200317
MarALL200424
MarALL200826
MarALL201043
MarV35201013
MarV3520113
MarALL201122
MarV3520123
MarALL201221