| 2018 V50 Durham/VAA North East |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.18 | i | | | 2 | 1.5 | | | Gateshead | Gateshead Harriers Open Series | 15 Mar 18 |
| 60 | 8.19 | i | | | 4 | 2.4 | | | Gateshead | Gateshead Harriers Open Series | 15 Mar 18 |
| 100 | 12.5 | | | | 2 | 10 | | | Jarrow | North East Masters AA League | 11 Jun 18 |
| 100 | 12.7 | | | | 4 | 8 | | | Jarrow | North East Masters AA League | 21 May 18 |
| 400H | 82.3 | | | | 1 | B | | | Darlington | North of England League Division 3E | 3 Jun 18 |
| 2000W | 16:49.0 | | | | 4 | ns | | | Jarrow | North East Masters AA League | 4 Jun 18 |
| SP7.26K | 7.20 | | | | 3 | B | | | Jarrow | North of England League Division 3E | 5 May 18 |
| SP7.26K | 6.42 | | | | 5 | B | | | Darlington | North of England League Division 3E | 3 Jun 18 |
| DT2K | 21.11 | | | | 4 | A | | | Jarrow | North of England League Division 3E | 5 May 18 |
| DT1.5K | 24.21 | | | | 5 | A | | | Jarrow | North East Masters AA League | 4 Jun 18 |
| HT7.26K | 17.42 | | | | 4 | A | | | Jarrow | North of England League Division 3E | 5 May 18 |
| HT7.26K | 16.06 | | | | 5 | A | | | Darlington | North of England League Division 3E | 3 Jun 18 |
| JT700 | 16.42 | | | | 9 | A | | | Jarrow | North East Masters AA League | 11 Jun 18 |
| 3KXCL | 12:47 | | | | 48 | L1 | | 9 | Durham | Durham Cathedral Relays | 14 Jan 18 |
| 3MXC | 25:26 | | | | 50 | | | 3 | Penshaw | Penshaw Hill Race | 30 May 18 |
| parkrun | 24:53 | | | | 125 | | | | Durham | Durham parkrun # 315 | 17 Feb 18 |
| parkrun | 25:33 | | | | 165 | | | | Durham | Durham parkrun # 313 | 27 Jan 18 |
| parkrun | 26:07 | | | | 107 | | | | Sedgefield | Sedgefield parkrun # 303 | 1 Jan 18 |
| parkrun | 26:54 | | | | 108 | | | | Durham | Durham parkrun # 311 | 6 Jan 18 |
| parkrun | 28:17 | | | | 232 | | | | Durham | Durham parkrun # 314 | 3 Feb 18 |
| parkrun | 28:20 | | | | 179 | | | | Durham | Durham parkrun # 312 | 13 Jan 18 |
| parkrun | 28:35 | | | | 284 | | | | Durham | Durham parkrun # 326 | 26 May 18 |
| parkrun | 28:51 | | | | 137 | | | | Durham | Durham parkrun # 319 | 31 Mar 18 |
| ZXC | 61:44 | | | | 393 | | | 64 | Peterlee | Start Fitness North Eastern Harrier League | 10 Feb 18 |
| 2017 V45 Durham/VAA North East |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.19 | i | | | 3 | 1.5 | | | Gateshead | Gateshead Harriers Open Series | 16 Mar 17 |
| 60 | 8.21 | i | | | 6 | 2.3 | | | Gateshead | Gateshead Harriers Open Series | 16 Mar 17 |
| 100 | 12.7 | | | | 1 | 4 | | | Jarrow | North East Masters Championships | 17 Jun 17 |
| 100 | 12.8 | | | | 1 | 9 | | | Jarrow | North East Masters AA League | 22 May 17 |
| 100 | 12.9 | | | | 6 | | | | Solihull | British Masters Inter-Area Challenge | 2 Jul 17 |
| 100 | 13.0 | | | | 3 | 8 | | | Jarrow | North East Masters AA League | 15 May 17 |
| 200 | 27.1 | | | | 6 | | | | Solihull | British Masters Inter-Area Challenge | 2 Jul 17 |
| 400 | 64.9 | | | | 4 | 7 | | | Jarrow | North East Masters AA League | 15 May 17 |
| 400H | 81.7 | | | | 2 | B | | | Jarrow | North of England League Division 3E | 6 May 17 |
| SP7.26K | 7.26 | | | | 4 | A | | | Jarrow | North of England League Division 3E | 6 May 17 |
| DT2K | 21.62 | | | | 1 | B | | | Jarrow | North East Masters AA League | 22 May 17 |
| DT2K | 19.51 | | | | 2 | B | | | Jarrow | North of England League Division 3E | 6 May 17 |
| HT7.26K | 19.12 | | | | 4 | A | | | Jarrow | North of England League Division 3E | 6 May 17 |
| HT7.26K | 18.18 | | | | 4 | A | | | Jarrow | North of England League Division 3E | 9 Jul 17 |
| JT800 | 20.99 | | | | 4 | B | | | Jarrow | North East Masters AA League | 17 Jul 17 |
| 5K | 35:32 | | | 31:46 | 316 | | | 40 | Durham | Durham City 5K | 19 Jul 17 |
| parkrun | 24:54 | | | | 121 | | | | Durham | Durham parkrun # 274 | 25 Mar 17 |
| parkrun | 25:48 | | | | 174 | | | | Durham | Durham parkrun # 277 | 15 Apr 17 |
| parkrun | 25:55 | | | | 165 | | | | Durham | Durham parkrun # 269 | 18 Feb 17 |
| parkrun | 26:54 | | | | 107 | | | | Durham | Durham parkrun # 299 | 23 Sep 17 |
| parkrun | 27:16 | | | | 138 | | | | Durham | Durham parkrun # 298 | 16 Sep 17 |
| parkrun | 27:25 | | | | 162 | | | | Durham | Durham parkrun # 266 | 28 Jan 17 |
| parkrun | 27:51 | | | | 158 | | | | Durham | Durham parkrun # 271 | 4 Mar 17 |
| parkrun | 27:54 | | | | 189 | | | | Durham | Durham parkrun # 302 | 14 Oct 17 |
| parkrun | 28:01 | | | | 205 | | | | Durham | Durham parkrun # 267 | 4 Feb 17 |
| parkrun | 28:26 | | | | 177 | | | | Durham | Durham parkrun # 295 | 26 Aug 17 |
| parkrun | 29:39 | | | | 193 | | | | Riverside | Riverside parkrun # 278 | 2 Dec 17 |
| parkrun | 29:43 | | | | 234 | | | | Riverside | Riverside parkrun # 281 | 23 Dec 17 |
| parkrun | 33:21 | | | | 205 | | | | Durham | Durham parkrun # 293 | 12 Aug 17 |
| 5.67M | 61:32 | | | 59:38 | 3530 | | | 336 | Blaydon | Blaydon Races 5.67 | 9 Jun 17 |
| 2016 V45 Durham/VAA North East |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.94 | i | | | 2 | 2 | | | Gateshead | North East Championships | 31 Jan 16 |
| 60 | 8.00 | i | | | 1 | 1.5 | | | Gateshead | Gateshead Harriers Open Series | 11 Feb 16 |
| 60 | 8.00 | i | | | 4 | 1.4 | | | Gateshead | Gateshead Harriers Open Series | 17 Mar 16 |
| 60 | 8.05 | i | | | 2 | 1.10 | | | Gateshead | Gateshead Harriers Open Series | 21 Jan 16 |
| 60 | 8.08 | i | | | 4 | 2.7 | | | Gateshead | Gateshead Harriers Open Series | 21 Jan 16 |
| 60 | 8.12 | i | | | 5 | 1.4 | | | Gateshead | Gateshead Harriers Open Series | 17 Nov 16 |
| 100 | 12.6 | | | | 6 | 1 | | | Jarrow | North East Veterans' League | 23 May 16 |
| 100 | 12.6 | | | | 2 | 3 | | | Jarrow | North East Veterans' Championships | 25 Jun 16 |
| 100 | 12.7 | | | | 4 | 1 | | | Jarrow | North East Veterans' League | 16 May 16 |
| 100 | 12.7 | | | | 4 | 3 | | | Jarrow | North East Veterans' League | 1 Aug 16 |
| 200 | 26.3 | | | | 4 | | | | Jarrow | North East Veterans' League | 18 Jul 16 |
| 200 | 26.4 | | | | 6 | 1 | | | Jarrow | North East Veterans' League | 23 May 16 |
| 200 | 26.4 | | | | 2 | 2 | | | Jarrow | North East Veterans' Championships | 25 Jun 16 |
| 200 | 26.7 | | | | 7 | | | | Jarrow | North East Veterans' League | 13 Jun 16 |
| 200 | 27.5 | | | | P | | | | Jarrow | North East Counties AA Pentathlon Championship & Open | 24 Sep 16 |
| 300 | 42.8 | | | | 3 | 3 | | | Jarrow | North East Veterans' League | 18 Jul 16 |
| 400 | 64.2 | | | | 5 | 2 | | | Jarrow | North East Veterans' League | 16 May 16 |
| 400 | 64.3 | | | | 4 | 2 | | | Jarrow | North East Veterans' Championships | 25 Jun 16 |
| 800 | 3:06.3 | | | | P | | | | Jarrow | North East Counties AA Pentathlon Championship & Open | 24 Sep 16 |
| 400H | 72.6 | | | | 3 | A | | | Jarrow | North of England League Division 3E | 3 Jul 16 |
| 400H | 77.9 | | | | 2 | B | | | Middlesbrough | North of England League Division 3E | 7 May 16 |
| 400H | 77.9 | | | | 2 | B | | | Hexham | North of England League Division 3E | 5 Jun 16 |
| 400H | 81.0 | | | | 6 | A | | | Jarrow | North of England League Division 3E | 6 Aug 16 |
| LJ | 4.62 | | | | P | | | | Jarrow | North East Counties AA Pentathlon Championship & Open | 24 Sep 16 |
| SP7.26K | 6.74 | | | | 5 | B | | | Hexham | North of England League Division 3E | 5 Jun 16 |
| SP7.26K | 6.20 | | | | 6 | A | | | Jarrow | North of England League Division 3E | 3 Jul 16 |
| DT2K | 21.36 | | | | 5 | A | | | Jarrow | North of England League Division 3E | 6 Aug 16 |
| DT2K | 20.98 | | | | P | | | | Jarrow | North East Counties AA Pentathlon Championship & Open | 24 Sep 16 |
| DT2K | 19.57 | | | | 6 | A | | | Hexham | North of England League Division 3E | 5 Jun 16 |
| DT2K | 19.32 | | | | 5 | A | | | Jarrow | North of England League Division 3E | 3 Jul 16 |
| DT2K | 19.18 | | | | 1 | B | | | Jarrow | North East Veterans' League | 16 May 16 |
| HT7.26K | 17.78 | | | | 6 | A | | | Hexham | North of England League Division 3E | 5 Jun 16 |
| HT7.26K | 17.39 | | | | 6 | A | | | Jarrow | North of England League Division 3E | 3 Jul 16 |
| HT7.26K | 16.43 | | | | 5 | A | | | Jarrow | North of England League Division 3E | 6 Aug 16 |
| HT7.26K | 16.02 | | | | 5 | A | | | Middlesbrough | North of England League Division 3E | 7 May 16 |
| JT800 | 22.54 | | | | P | | | | Jarrow | North East Counties AA Pentathlon Championship & Open | 24 Sep 16 |
| PenM45 | 1909 | | | | 1 | | | | Jarrow | North East Counties AA Pentathlon Championship & Open | 24 Sep 16 |
| parkrun | 24:43 | | | | 117 | | | | Durham | Durham parkrun # 230 | 23 Apr 16 |
| parkrun | 24:46 | | | | 73 | | | | Durham | Durham parkrun # 227 | 2 Apr 16 |
| parkrun | 25:48 | | | | 132 | | | | Durham | Durham parkrun # 249 | 17 Sep 16 |
| parkrun | 27:33 | | | | 214 | | | | Durham | Durham parkrun # 231 | 30 Apr 16 |
| parkrun | 27:41 | | | | 241 | | | | Durham | Durham parkrun # 233 | 14 May 16 |
| parkrun | 27:54 | | | | 229 | | | | Durham | Durham parkrun # 234 | 21 May 16 |
| parkrun | 28:08 | | | | 201 | | | | Durham | Durham parkrun # 246 | 27 Aug 16 |
| 2015 V45 Durham/VAA North East |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.01 | i | | | 3 | 1 | | | Gateshead | Gateshead College Open Series | 19 Feb 15 |
| 60 | 8.06 | i | | | 21 | 1 | | | Gateshead | Gateshead College Open Series | 22 Jan 15 |
| 60 | 8.09 | i | | | 1 | 1 | | | Gateshead | Gateshead Harriers Open Series | 19 Nov 15 |
| 60 | 8.11 | i | | | 3 | 1 | | | Gateshead | North East Counties AA Championships | 15 Feb 15 |
| 100 | 12.5 | | | | 4 | B | | | Middlesbrough | North of England League Division 3E | 6 Jun 15 |
| 100 | 12.7 | | | | 4 | B | | | Middlesbrough | North of England League Division 3E | 12 Jul 15 |
| 100 | 12.8 | | | | 1 | | | | Jarrow | North East Veterans' Championships | 27 Jun 15 |
| 100 | 12.8 | | | | 1 | | | | Jarrow | North East Veterans' League | 6 Jul 15 |
| 100 | 12.9 | | | | 3 | | | | Jarrow | North East Veterans' League | 1 Jun 15 |
| 100 | 13.1 | | | | 2 | | | | Jarrow | North East Veterans' League | 18 May 15 |
| 100 | 13.1 | | | | 1 | | | | Jarrow | North East Veterans' League | 20 Jul 15 |
| 100 | 13.4 | | | | 3 | B | | | Whitley Bay | North of England League Division 3E | 3 May 15 |
| 150 | 20.1 | | | | 5 | | | | Jarrow | North Eastern Open Grand Prix Series | 29 Apr 15 |
| 200 | 25.9 | | | | P | | | | Jarrow | North East Counties Open Pentathlon Championships | 19 Sep 15 |
| 200 | 26.0 | | | | 2 | | | | Jarrow | North East Veterans' League | 15 Jun 15 |
| 200 | 26.2 | | | | 1 | | | | Jarrow | North East Veterans' Championships | 27 Jun 15 |
| 200 | 26.7 | | | | 2 | | | | Jarrow | North East Veterans' League | 1 Jun 15 |
| 300 | 42.3 | | | | 1 | | | | Jarrow | North East Veterans' League | 6 Jul 15 |
| 300 | 43.5 | | | | 9 | | | | Jarrow | North Eastern Open Grand Prix Series | 29 Apr 15 |
| 300 | 45.3 | | | | 2 | | | | Jarrow | North East Veterans' League | 20 Jul 15 |
| 400 | 61.3 | | | | 4 | | | | Jarrow | North East Veterans' Championships | 27 Jun 15 |
| 400 | 62.0 | | | | 2 | 1 | | | Jarrow | North East Veterans' League | 15 Jun 15 |
| 400 | 62.9 | | | | 2 | 1 | | | Jarrow | North East Veterans' League | 18 May 15 |
| 800 | 2:40.0 | | | | P | | | | Jarrow | North East Counties Open Pentathlon Championships | 19 Sep 15 |
| 110H | 23.0 | | | | 3 | A | | | Middlesbrough | North of England League Division 3E | 12 Jul 15 |
| 110H | 28.5 | | | | 3 | A | | | Middlesbrough | North of England League Division 3E | 6 Jun 15 |
| 400H | 75.4 | | | | 4 | A | | | Middlesbrough | North of England League Division 3E | 6 Jun 15 |
| 400H | 76.6 | | | | 3 | A | | | Whitley Bay | North of England League Division 3E | 3 May 15 |
| 400H | 76.9 | | | | 4 | A | | | Middlesbrough | North of England League Division 3E | 12 Jul 15 |
| 400H | 78.0 | | | | 3 | A | | | Whitley Bay | North of England League Division 3E | 8 Aug 15 |
| HJ | 1.40 | | | | 1 | | | | Jarrow | North East Veterans' Championships | 27 Jun 15 |
| LJ | 4.69 | | | | P | | | | Jarrow | North East Counties Open Pentathlon Championships | 19 Sep 15 |
| LJ | 4.42 | | | | 1 | | | | Jarrow | North East Veterans' Championships | 27 Jun 15 |
| TJ | 9.45 | | | | 1 | | | | Jarrow | North East Veterans' Championships | 27 Jun 15 |
| SP7.26K | 7.70 | | | | 2 | | | | Jarrow | North East Veterans' Championships | 27 Jun 15 |
| SP7.26K | 7.19 | | | | 2 | | | | Jarrow | North East Veterans' League | 18 May 15 |
| SP7.26K | 6.61 | | | | 3 | B | | | Whitley Bay | North of England League Division 3E | 3 May 15 |
| DT2K | 20.18 | | | | 3 | B | | | Middlesbrough | North of England League Division 3E | 6 Jun 15 |
| DT2K | 20.10 | | | | P | | | | Jarrow | North East Counties Open Pentathlon Championships | 19 Sep 15 |
| DT2K | 19.90 | | | | 5 | A | | | Whitley Bay | North of England League Division 3E | 3 May 15 |
| DT2K | 19.84 | | | | 5 | A | | | Whitley Bay | North of England League Division 3E | 8 Aug 15 |
| DT2K | 18.19 | | | | 3 | | | | Jarrow | North East Veterans' Championships | 27 Jun 15 |
| HT7.26K | 17.59 | | | | 5 | A | | | Whitley Bay | North of England League Division 3E | 8 Aug 15 |
| HT7.26K | 16.53 | | | | 3 | | | | Jarrow | North East Veterans' Championships | 27 Jun 15 |
| HT7.26K | 16.44 | | | | 6 | A | | | Middlesbrough | North of England League Division 3E | 6 Jun 15 |
| HT7.26K | 16.27 | | | | 5 | A | | | Middlesbrough | North of England League Division 3E | 12 Jul 15 |
| HT7.26K | 14.08 | | | | 6 | A | | | Whitley Bay | North of England League Division 3E | 3 May 15 |
| JT800 | 24.77 | | | | P | | | | Jarrow | North East Counties Open Pentathlon Championships | 19 Sep 15 |
| JT800 | 23.18 | | | | 7 | | | | Jarrow | North East Veterans' Championships | 27 Jun 15 |
| JT800 | 19.65 | | | | 5 | A | | | Whitley Bay | North of England League Division 3E | 3 May 15 |
| PenM45 | 2303 | | | | 2 | | | | Jarrow | North East Counties Open Pentathlon Championships | 19 Sep 15 |
| parkrun | 23:44 | | | | 101 | | | | Durham | Durham parkrun # 206 | 10 Oct 15 |
| 5.67M | 54:22 | | | 52:36 | 2470 | | | 257 | Blaydon | Blaydon Races 5.67 | 9 Jun 15 |
| 2014 V45 Durham/VAA North East |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.97 | i | | | 7 | 2 | | | Gateshead | Gateshead College Open Series | 13 Mar 14 |
| 60 | 7.99 | i | | | 11 | 1 | | | Gateshead | Gateshead College Open Series | 23 Jan 14 |
| 60 | 7.99 | i | | | 2 | | | | Gateshead | North East Counties AA Track Championships (inc Cumbria Championships) | 16 Feb 14 |
| 60 | 8.00 | i | | | 8 | 1 | | | Gateshead | Gateshead College Open Series | 13 Mar 14 |
| 60 | 8.09 | i | | | 11 | 2 | | | Gateshead | Gateshead College Open Series | 23 Jan 14 |
| 60 | 8.13 | i | | | 8 | 1 | | | Gateshead | Gateshead College Open Series | 11 Dec 14 |
| 100 | 12.6 | | | | 1 | 1 | | | Jarrow | North East Veterans' League | 19 May 14 |
| 100 | 12.7 | | | | 2 | | | | Jarrow | North East Veterans' League | 2 Jun 14 |
| 100 | 12.7 | | | | 3 | | | | Jarrow | North East Veterans' Championships | 28 Jun 14 |
| 100 | 12.7 | | | | 1 | | | | Jarrow | North East Veterans' League | 7 Jul 14 |
| 100 | 12.7 | | | | 1 | | | | Jarrow | North East Veterans' League | 21 Jul 14 |
| 100 | 13.0 | | | | 3 | B | | | Jarrow | North of England League Division 4E | 4 May 14 |
| 100 | 13.0 | | | | 1 | B | | | Jarrow | North of England League Division 4E | 9 Aug 14 |
| 150 | 19.7 | | | | 11 | | | | Jarrow | North Eastern Open Grand Prix Series | 23 Apr 14 |
| 200 | 26.2 | | | | 5 | | | | Jarrow | North East Veterans' Championships | 28 Jun 14 |
| 200 | 26.3 | | | | 1 | | | | Jarrow | North East Veterans' League | 2 Jun 14 |
| 200 | 26.5 | | | | 4 | | | | Jarrow | North East Veterans' League | 16 Jun 14 |
| 300 | 43.7 | | | | 13 | | | | Jarrow | North Eastern Open Grand Prix Series | 23 Apr 14 |
| 300 | 43.7 | | | | 5 | | | | Jarrow | North East Veterans' League | 7 Jul 14 |
| 400 | 64.6 | | | | 2 | | | | Jarrow | North East Veterans' League | 19 May 14 |
| 400 | 65.5 | | | | 3 | | | | Jarrow | North East Veterans' League | 16 Jun 14 |
| LJ | 4.08 | | | | 2 | B | | | Jarrow | North of England League Division 4E | 9 Aug 14 |
| LJ | 3.79 | | | | 3 | A | | | Jarrow | North of England League Division 4E | 4 May 14 |
| SP7.26K | 8.64 | | | | 2 | | | | Jarrow | North East Veterans' Championships | 28 Jun 14 |
| SP7.26K | 7.84 | | | | 1 | | | | Jarrow | North East Veterans' League | 16 Jun 14 |
| DT2K | 20.98 | | | | 1 | A | | | Jarrow | North of England League Division 4E | 9 Aug 14 |
| DT2K | 20.29 | | | | 6 | | | | Jarrow | North East Veterans' Championships | 28 Jun 14 |
| DT2K | 20.28 | | | | 3 | A | | | Jarrow | North of England League Division 4E | 7 Jun 14 |
| DT2K | 16.99 | | | | 1 | B | | | Jarrow | North of England League Division 4E | 4 May 14 |
| HT7.26K | 15.40 | | | | 1 | B | | | Jarrow | North of England League Division 4E | 9 Aug 14 |
| HT7.26K | 13.88 | | | | 1 | B | | | Jarrow | North of England League Division 4E | 7 Jun 14 |
| HT7.26K | 10.68 | | | | 3 | A | | | Jarrow | North of England League Division 4E | 4 May 14 |
| JT800 | 22.49 | | | | 5 | | | | Jarrow | North East Veterans' Championships | 28 Jun 14 |
| JT800 | 21.19 | | | | 2 | | | | Jarrow | North East Veterans' League | 7 Jul 14 |
| JT800 | 18.26 | | | | 2 | B | | | Jarrow | North of England League Division 4E | 4 May 14 |
| parkrun | 25:27 | | | | 101 | | | | Durham | Durham parkrun # 122 | 18 Jan 14 |
| parkrun | 25:37 | | | | 97 | | | | Durham | Durham parkrun # 129 | 8 Mar 14 |
| parkrun | 25:57 | | | | 134 | | | | Durham | Durham parkrun # 140 | 24 May 14 |
| parkrun | 26:28 | | | | 95 | | | | Durham | Durham parkrun # 131 | 22 Mar 14 |
| parkrun | 26:29 | | | | 102 | | | | Durham | Durham parkrun # 120 | 4 Jan 14 |
| parkrun | 26:33 | | | | 125 | | | | Durham | Durham parkrun # 169 | 27 Dec 14 |
| parkrun | 26:43 | | | | 99 | | | | Durham | Durham parkrun # 168 | 20 Dec 14 |
| parkrun | 26:44 | | | | 108 | | | | Durham | Durham parkrun # 123 | 25 Jan 14 |
| parkrun | 27:14 | | | | 99 | | | | Durham | Durham parkrun # 128 | 1 Mar 14 |
| parkrun | 27:18 | | | | 316 | | | | Newcastle | Newcastle parkrun # 215 | 29 Mar 14 |
| 5.67M | 50:30 | | | 50:00 | 1832 | | | 199 | Blaydon | Blaydon Races 5.67 | 9 Jun 14 |
| ZXCL | 15:24 | | | | 80 | L1 | | | Durham | Durham Cathedral Cross Country Relays | 12 Jan 14 |
| 2013 V45 Durham/VAA North East |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.4 | | | | 4 | | | | Jarrow | North East Veterans' League | 20 May 13 |
| 100 | 12.9 | | | | 4 | | | | Jarrow | North East Veterans' League | 3 Jun 13 |
| 100 | 13.2 | | | | 2 | | | | Jarrow | North East Veterans' League | 15 Jul 13 |
| 200 | 26.3 | | | | 2 | | | | Jarrow | North East Veterans' League | 3 Jun 13 |
| 300 | 45.5 | | | | 4 | | | | Jarrow | North East Veterans' League | 15 Jul 13 |
| HT7.26K | 13.69 | | | | 6 | B | | | Whitley Bay | North of England League Division 3E | 7 Jul 13 |
| parkrun | 24:17 | | | | 64 | | | | Durham | Durham parkrun # 72 | 5 Jan 13 |
| parkrun | 24:56 | | | | 121 | | | | Durham | Durham parkrun # 89 | 11 May 13 |
| parkrun | 25:11 | | | | 97 | | | | Durham | Durham parkrun # 114 | 23 Nov 13 |
| parkrun | 25:26 | | | | 66 | | | | Durham | Durham parkrun # 80 | 9 Mar 13 |
| parkrun | 25:48 | | | | 85 | | | | Durham | Durham parkrun # 115 | 30 Nov 13 |
| parkrun | 25:52 | | | | 79 | | | | Durham | Durham parkrun # 83 | 30 Mar 13 |
| parkrun | 25:54 | | | | 118 | | | | Durham | Durham parkrun # 112 | 9 Nov 13 |
| parkrun | 25:55 | | | | 74 | | | | Durham | Durham parkrun # 119 | 28 Dec 13 |
| parkrun | 26:37 | | | | 138 | | | | Durham | Durham parkrun # 111 | 2 Nov 13 |
| parkrun | 26:48 | | | | 56 | | | | Durham | Durham parkrun # 78 | 23 Feb 13 |
| parkrun | 26:56 | | | | 68 | | | | Durham | Durham parkrun # 118 | 21 Dec 13 |
| parkrun | 28:51 | | | | 154 | | | | Durham | Durham parkrun # 106 | 28 Sep 13 |
| parkrun | 29:16 | | | | 194 | | | | Durham | Durham parkrun # 113 | 16 Nov 13 |
| 5.67M | 56:05 | | | 54:38 | 2542 | | | 289 | Blaydon | Blaydon Races 5.67 | 9 Jun 13 |
| 2012 V40 Durham/VAA North East |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 26:17 | c | | | 141 | | | | Newcastle | Bupa Great North 5K | 15 Sep 12 |
| parkrun | 23:38 | | | | 44 | | | | Durham | Durham parkrun # 66 | 17 Nov 12 |
| parkrun | 24:00 | | | | 72 | | | | Durham | Durham parkrun # 65 | 10 Nov 12 |
| parkrun | 24:03 | | | | 51 | | | | Durham | Durham parkrun # 59 | 29 Sep 12 |
| parkrun | 25:22 | | | | 54 | | | | Durham | Durham parkrun # 71 | 29 Dec 12 |
| parkrun | 26:13 | | | | 70 | | | | Durham | Durham parkrun # 68 | 8 Dec 12 |
| parkrun | 26:48 | | | | 110 | | | | Durham | Durham parkrun # 56 | 8 Sep 12 |
| 5.67M | 51:02 | | | | 2097 | | | 294 | Blaydon | Blaydon Races 5.67 | 9 Jun 12 |
| 2010 V40 Durham/VAA North East |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.46 | i | | | 5 | | | | Lee Valley | BMAF Championships | 27 Mar 10 |
| 60 | 7.5 | i | | | 5= | | | | Gateshead | Gateshead Open | 11 Feb 10 |
| 60 | 7.55 | i | | | 2 | h1 | | | Lee Valley | BMAF Championships | 27 Mar 10 |
| 60 | 7.57 | i | | | 1 | 3 | | | Gateshead | Gateshead Open | 21 Jan 10 |
| 60 | 7.62 | i | | | 4 | h3 | | | Gateshead | North Eastern Counties AA Indoor Championships & Open | 10 Jan 10 |
| 60 | 7.65 | i | | | 3 | 2 | | | Gateshead | Gateshead Open | 11 Mar 10 |
| 60 | 7.69 | i | | | 3 | B | | | Gateshead | North Eastern Counties AA Indoor Championships & Open | 10 Jan 10 |
| 100 | 11.8 | | | | 7 | A | | | Cudworth | Northern League - Divsion 2 Promotion match | 15 Aug 10 |
| 100 | 11.9 | | | | 6 | A | | | Leeds | Northern League 2E | 1 May 10 |
| 100 | 11.9 | | | | 1 | | | | Jarrow | North Eastern Athletics League | 26 May 10 |
| 100 | 12.0 | | | | 1 | | | | Jarrow | VAANEE Championships | 26 Jun 10 |
| 100 | 12.1 | | | | 1 | | | | Jarrow | North East Veterans League | 17 May 10 |
| 100 | 12.1 | | | | 1 | | | | Jarrow | North East Veterans League | 19 Jul 10 |
| 100 | 12.18 | | | | 4 | 2.1 | | | Hexham | Northumberland Classic | 29 Aug 10 |
| 100 | 12.23 | | -3.7 | | 3 | | | | Cardiff | BMAF Championships | 3 Jul 10 |
| 100 | 12.24 | | | | 4 | 1.5 | | | Hexham | Northumberland Classic | 29 Aug 10 |
| 200 | 24.42 | | 0.0 | | 2 | | | | Cardiff | BMAF Championships | 4 Jul 10 |
| 200 | 24.46 | i | | | 1 | A | | | Lee Valley | BMAF Championships | 28 Mar 10 |
| 200 | 24.5 | | | | 5 | A | | | Leeds | Northern League 2E | 1 May 10 |
| 200 | 24.8 | | | | 1 | | | | Jarrow | VAANEE Championships | 26 Jun 10 |
| 200 | 25.0 | | | | 1 | | | | Jarrow | North East Veterans League | 14 Jun 10 |
| 200 | 25.0 | | | | 7 | A | | | Cudworth | Northern League - Divsion 2 Promotion match | 15 Aug 10 |
| 200 | 25.59 | | | | 3 | | | | Hexham | Northumberland Classic | 29 Aug 10 |
| 300 | 40.2 | | | | 1 | | | | Jarrow | North East Veterans League | 19 Jul 10 |
| 400 | 57.0 | | | | 1 | | | | Jarrow | VAANEE Championships | 26 Jun 10 |
| 400 | 57.9 | | | | 1 | | | | Jarrow | North East Veterans League | 14 Jun 10 |
| 110H | 20.6 | | | | 3 | A | | | Leeds | Northern League 2E | 1 May 10 |
| 110H | 21.4 | | | | 4 | B | | | Cudworth | Northern League - Divsion 2 Promotion match | 15 Aug 10 |
| HJ | 1.60 | | | | 3 | B | | | Cudworth | Northern League - Divsion 2 Promotion match | 15 Aug 10 |
| DT2K | 16.82 | | | | 6 | B | | | Cudworth | Northern League - Divsion 2 Promotion match | 15 Aug 10 |
| HT7.26K | 17.81 | | | | 6 | A | | | Cudworth | Northern League - Divsion 2 Promotion match | 15 Aug 10 |
| parkrun | 25:27 | | | | 60 | | | 7 | Newcastle | Newcastle parkrun # 20 | 29 May 10 |
| 2009 V40 Durham/VAA North East |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.4 | i | | | 2 | 2 | | | Gateshead | Gateshead Standards Meeting | 19 Feb 09 |
| 60 | 7.46 | i | | | 2 | h1 | | | Lee Valley | BMAF Indoor Championships | 7 Mar 09 |
| 60 | 7.53 | i | | | 3 | | | | Gateshead | North Eastern Indoor Championships | 11 Jan 09 |
| 60 | 7.53 | i | | | 5 | | | | Lee Valley | BMAF Indoor Championships | 7 Mar 09 |
| 60 | 7.56 | i | | | 2 | 3 | | | Gateshead | Gateshead Standards Meeting | 22 Jan 09 |
| 60 | 7.63 | i | | | 4 | | | | Gateshead | Gateshead Open | 19 Nov 09 |
| 90 | 9.96 | | | | 1 | | | | Musselburgh | New Year Sprint Gala | 29 Dec 09 |
| 100 | 11.8 | | | | 1 | | | | Jarrow | North East Veterans' League | 1 Jun 09 |
| 100 | 12.0 | | | | 1 | | | | Jarrow | VAA NEE Track & Field Championships | 20 Jun 09 |
| 100 | 12.13 | | | | 5 | A | | | Gateshead | North of England League Division 2E | 5 Jul 09 |
| 110 | 12.27 | | | | 5 | | | | Musselburgh | New Year Sprint Gala | 29 Dec 09 |
| 150 | 18.5 | | | | 1 | 2 | | | Jarrow | North East Athletics League | 29 Apr 09 |
| 200 | 24.06 | i | | | 2 | | | | Lee Valley | BMAF Indoor Championships | 8 Mar 09 |
| 200 | 24.7 | | | | 1 | | | | Jarrow | North East Veterans' League | 1 Jun 09 |
| 200 | 24.7 | | | | 1 | | | | Jarrow | VAA NEE Track & Field Championships | 20 Jun 09 |
| 200 | 24.73 | i | | | 3 | h2 | | | Lee Valley | BMAF Indoor Championships | 8 Mar 09 |
| 200 | 25.42 | | | | 4 | A | | | Gateshead | North of England League Division 2E | 5 Jul 09 |
| 400H | 68.47 | | | | 3 | B | | | Gateshead | North of England League Division 2E | 5 Jul 09 |
| 2008 V40 Durham/VAA North East |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.56 | i | | | 6 | Run off | | | Gateshead | North East Counties Indoor Championships | 13 Jan 08 |
| 60 | 7.67 | i | | | 3 | 3 | | | Gateshead | Gateshead Standards Meetings | 11 Dec 08 |
| 100 | 11.7 | | nwi | | 3 | A | | | York | North of England League Division 2E | 3 May 08 |
| 100 | 11.7 | | | | 1 | | | | Jarrow | Veterans AA-North East Track & Field League | 19 May 08 |
| 100 | 11.77 | | -0.2 | | 2 | h2 | | | Ljubljana, SLO | European Masters' Championships | 25 Jul 08 |
| 100 | 11.84 | | -1.0 | | 6 | | | | Birmingham | BMAF Championships | 5 Jul 08 |
| 100 | 11.84 | | -2.2 | | 4 | h2 | | | Birmingham | BMAF Championships | 6 Jul 08 |
| 100 | 11.85 | | 0.4 | | 5 | s1 | | | Ljubljana, SLO | European Masters' Championships | 26 Jul 08 |
| 100 | 12.0 | | | | 1 | | | | Jarrow | VAA-NE Track and Field League | 2 Jun 08 |
| 100 | 12.2 | | | | 1 | | | | Monkton | VAA-NE Track & Field Championships | 27 Jun 08 |
| 100 | 12.2 | | | | 1 | | | | Jarrow | Veterans AA - NEE Championships | 27 Jun 08 |
| 100 | 12.2 | | | | 1 | | | | Jarrow | VAA-NE Track & Field Championships | 28 Jun 08 |
| 200 | 23.44 | | 0.3 | | 5 | s1 | | | Ljubljana, SLO | European Masters' Championships | 1 Aug 08 |
| 200 | 23.70 | | 0.9 | | 2 | h3 | | | Ljubljana, SLO | European Masters' Championships | 31 Jul 08 |
| 200 | 24.10 | | -0.4 | | 5 | | | | Birmingham | BMAF Championships | 6 Jul 08 |
| 200 | 24.4 | | | | 1 | | | | Jarrow | VAA-NE Track and Field League | 2 Jun 08 |
| 200 | 24.5 | | | | 5 | A | | | York | North of England League Division 2E | 3 May 08 |
| 200 | 24.57 | | -3.6 | | 3 | h1 | | | Birmingham | BMAF Championships | 6 Jul 08 |
| 400 | 54.37 | | | | 8 | | | | Ljubljana, SLO | European Masters' Championships | 30 Jul 08 |
| 400 | 54.62 | | | | 2 | h3 | | | Ljubljana, SLO | European Masters' Championships | 28 Jul 08 |
| 400 | 55.66 | | | | 3 | h1 | | | Birmingham | BMAF Championships | 5 Jul 08 |
| 400 | 56.3 | | | | 2 | | | | Jarrow | VAA-NE Track and Field League | 16 Jun 08 |
| 400 | 57.95 | | | | 8 | | | | Birmingham | BMAF Championships | 5 Jul 08 |
| 2007 V35 Durham/VAA North East |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.86 | | 0.9 | | 4 | B | | | Birmingham | BMAF Championships | 28 Jul 07 |
| 100 | 12.3 | | | | 1 | | | | Jarrow | VAA-NE League | 16 Jul 07 |
| 100 | 12.6 | | | | 1 | | | | Jarrow | VAA-NE Championships | 7 Jul 07 |
| 200 | 24.28 | w | 2.3 | | 3 | B | | | Birmingham | BMAF Championships | 29 Jul 07 |
| 110HC | 12.34 | | | | 1 | h14 | | | Musselburgh | New Year Sprint Heats & Athletics Gala | 28 Dec 07 |
| HJ | 1.55 | | | | 3 | | | | Birmingham | BMAF Championships | 29 Jul 07 |
| LJ | 5.19 | w | 2.9 | | 5 | | | | Birmingham | BMAF Championships | 28 Jul 07 |
| 2006 V35 Durham/VAA North East |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.52 | i | | | 3 | | | | Cardiff | British Masters Championships | 4 Mar 06 |
| 100 | 12.12 | | -0.4 | | 7 | | | | Birmingham | BMAF Championships | 8 Jul 06 |
| 200 | 24.70 | i | | | 3 | | | | Cardiff | British Masters Championships | 5 Mar 06 |
| 200 | 24.95 | w | 2.2 | | 4 | | | | Birmingham | BMAF Championships | 9 Jul 06 |
| 1000 | 3:12.15 | i | | | P | | | | Cardiff | British Masters Championships | 4 Mar 06 |
| 60H | 10.63 | i | | | P | | | | Cardiff | British Masters Championships | 4 Mar 06 |
| 400H | 63.5 | | | | | | | | Jarrow | | 2 Jul 06 |
| HJ | 1.47 | i | | | P | | | | Cardiff | British Masters Championships | 4 Mar 06 |
| LJ | 5.60 | i | | | P | | | | Cardiff | British Masters Championships | 4 Mar 06 |
| LJ | 5.57 | | | | 4 | | | | Birmingham | BMAF Championships | 8 Jul 06 |
| SP7.26K | 7.25 | i | | | P | | | | Cardiff | British Masters Championships | 4 Mar 06 |
| Pen | 2202 | | | | 1 | | | | Jarrow | British Masters & VAA-NE Pentathlon Championships | 3 Sep 06 |
| PenI | 2300 | i | | | 2 | | | | Cardiff | British Masters Championships | 4 Mar 06 |
| 2005 V35 Durham/VAA North East |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 50 | 6.3 | i | | | 1 | | | | Gateshead | GATESHEAD STANDARDS Gateshead | 20 Jan 05 |
| 50 | 6.4 | i | | | 1 | | | | Gateshead | GATESHEAD STANDARDS Gateshead | 17 Mar 05 |
| 50 | 6.5 | i | | | 1 | | | | Gateshead | GATESHEAD STANDARDS | 17 Feb 05 |
| 60 | 7.40 | i | | | 6 | | | | Cardiff | BMAF Indoor Champs | 19 Feb 05 |
| 60 | 7.43 | i | | | 3 | h1 | | | Cardiff | BMAF Indoor Champs | 19 Feb 05 |
| 100 | 11.6 | | | | 1 | | | | Jarrow | VETERANS AA - NORTH EAST LEAGUE Jarrow | 6 Jun 05 |
| 100 | 11.7 | | | | 1 | | | | Jarrow | NE VETS AA CHAMPS | 9 Jul 05 |
| 100 | 11.72 | | 0.7 | | 6 | | | | Birmingham | BMAF Champs | 16 Jul 05 |
| 200 | 23.95 | i | | | 4 | | | | Cardiff | BMAF Indoor Champs | 20 Feb 05 |
| 200 | 24.07 | i | | | 2 | h1 | | | Cardiff | BMAF Indoor Champs | 20 Feb 05 |
| 200 | 24.35 | | -1.9 | | 2 | | | | Birmingham | BMAF Champs | 17 Jul 05 |
| 200 | 24.59 | | | | 2 | B | | | Gateshead | NORTH EASTERN LEAGUE Gateshead | 10 Aug 05 |
| LJ | 6.00 | | 1.4 | | 2 | | | | Birmingham | BMAF Champs | 16 Jul 05 |