Carol Jones

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Club:Ealing Southall & Middx/Veterans
Gender:Female
Age Group:V60
County:Middlesex
Region:London
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20182017201620152014201320122011201020092008200720062005Event2004
10019.921.119.9100
20038.842.940.240.438.8200
40085.692.989.589.685.987.288.787.085.6400
8003:03.93:27.13:17.73:10.83:03.93:08.13:08.33:06.43:07.3800
15005:56.86:19.20i6:05.88i6:03.195:56.86:12.06:11.26:01.56:00.35:59.06:12.21500
Mile6:33.06:55.086:36.66:33.06:38.4Mile
300012:10.313:20.612:54.312:33.912:10.312:47.412:27.412:32.912:25.812:36.212:32.212:59.13000
JT6008.828.82JT600
JT5005.755.025.75JT500
EventPB20182017201620152014201320122011201020092008200720062005Event2004
1M6:447:126:526:526:446:457:021M
5K21:3923:3221:5721:3921:4222:1821:4521:4222:075K
5M35:1337:5735:4735:2636:2835:3235:5535:56 35:1335:4537:2336:0636:485M
10K43:0647:2546:2444:1343:0643:5843:4247:4044:4043:4944:5510K
10M72:1772:1710M74:27
HM96:1696:16HM
20M2:46:2820M2:46:28

Performances Submit
2004 2005 2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018

2018 V60 Ealing Southall & Middx/Veterans
EventPerfPosVenueMeetingDate
40092.93BatterseaSouthern Counties Veterans' League Mid London Division18 Jun 18
8003:27.14BPerivaleSouthern Counties Veterans' League Mid London Division1 Aug 18
15006:19.20i14Lee ValleySouthern Counties Veterans AC Championships18 Feb 18
15006:24.99i4Lee ValleyBritish Masters Championships10 Mar 18
15006:31.43BatterseaSouthern Counties Veterans' League Mid London Division18 Jun 18
300013:20.61PerivaleSouthern Counties Veterans' League Mid London Division4 Jun 18
300013:35.73PerivaleSouthern Counties Veterans' League Mid London Division1 Aug 18
1M7:121111EalingEaling Mile6 Apr 18
1M7:131731EalingEaling Mile5 Jan 18
1M7:141411EalingEaling Mile2 Feb 18
1M7:161721EalingEaling Mile5 Oct 18
1M7:191951EalingEaling Mile1 Jun 18
1M7:191311EalingEaling Mile2 Nov 18
1M7:221521EalingEaling Mile7 Dec 18
1M7:231321EalingEaling Mile7 Sep 18
1M7:301941EalingEaling Mile3 Aug 18
3KL13:3311L34HayesMiddlesex County AA Relays9 Sep 18
5K23:3523:326710PoolePoole Festival of Running 5K2 Jun 18
5K24:073562Battersea ParkVeterans' AC 510 Jul 18
5K24:483851Farnham CommonBurnham Beeches 5K22 Aug 18
5KMT23:50101HarmondsworthBA Speedbirds Ladies 5K9 May 18
5KMT24:162121SloughLangley Park 5K16 Apr 18
5KMT26:381541SloughLangley Park 5K11 Jul 18
5KXC22:51503KingsburyLiddiard Trophy (Inc North of Thames Championships)27 Oct 18
6KXC30:321714Welwyn Garden CityStart Fitness Metropolitan League10 Nov 18
6KXC31:035023Hackney MarshesNorth London Championships3 Nov 18
6KXC31:131692Wormwood ScrubsStart Fitness Metropolitan League13 Jan 18
6KXC32:131503Claybury ParkStart Fitness Metropolitan League13 Oct 18
6KXC33:291463Trent ParkStart Fitness Metropolitan League10 Feb 18
6.2KXC35:031426UxbridgeStart Fitness Metropolitan League1 Dec 18
7.25KXC37:4140132Wimbledon CommonVeterans AC Club Championships20 Jan 18
7.8KXC38:58639Trent ParkFraternity / Sorority Cup (Inc Chingford League)24 Nov 18
8KXC42:1160PerivaleMiddlesex County Championships6 Jan 18
8KXC45:47815Parliament HillECCA Saucony English National Championships24 Feb 18
5M37:572111Battersea ParkVeterans' AC 517 Apr 18
5M37:591831Battersea ParkVeterans' AC 515 May 18
5M39:15118243CheshamPednor 57 May 18
5M39:332941Battersea ParkVeterans' AC 519 Jun 18
10K47:2547:25130161WarehamPurbeck 10K22 Jun 18
10K48:4748:38360602BournemouthBournemouth Marathon Festival Supersonic 10K6 Oct 18
2017 V55 Ealing Southall & Middx/Veterans
EventPerfPosVenueMeetingDate
10021.14BatterseaSouthern Counties Veterans' League Mid London Division19 Jun 17
20042.94UxbridgeSouthern Counties Veterans' League Mid London Division5 Jun 17
40089.54BatterseaSouthern Counties Veterans' League Mid London Division8 May 17
40091.95BatterseaSouthern Counties Veterans' League Mid London Division19 Jun 17
8003:17.75UxbridgeSouthern Counties Veterans' League Mid London Division5 Jun 17
15006:05.88i2Lee ValleyBritish Masters Championships11 Mar 17
15006:12.81i5Lee ValleyBritish Masters Pentathlon, South of England Masters, EVAC & VAC Championships & Open Meeting12 Feb 17
15006:13.32BatterseaSouthern Counties Veterans' League Mid London Division8 May 17
15006:14.54BatterseaSouthern Counties Veterans' League Mid London Division19 Jun 17
15006:25.210TwickenhamSt. Mary's Richmond AC Masters & Open Meeting3 Sep 17
Mile6:55.08101PerivalePerivale Open28 Jun 17
300012:54.35PerivaleSouthern Counties Veterans' League Mid London Division12 Jul 17
300012:59.72UxbridgeSouthern Counties Veterans' League Mid London Division5 Jun 17
1M6:521631EalingEaling Mile3 Mar 17
1M6:561331EalingEaling Mile2 Jun 17
1M6:592031EalingEaling Mile4 Aug 17
1M7:031341EalingEaling Mile6 Jan 17
1M7:031121EalingEaling Mile7 Apr 17
1M7:031121EalingEaling Mile5 May 17
1M7:041221EalingEaling Mile7 Jul 17
1M7:042151EalingEaling Mile1 Sep 17
1M7:062061EalingEaling Mile6 Oct 17
1M7:092561EalingEaling Mile1 Dec 17
1M7:141821EalingEaling Mile3 Nov 17
1M7:151831EalingEaling Mile3 Feb 17
3MXC22:16373KingsburyLiddiard Trophy (Inc North of Thames Championships)28 Oct 17
5K21:572042Battersea ParkVeterans' AC 5K11 Jul 17
5K22:0922:06425PoolePoole Festival of Running 5K3 Jun 17
5KMT22:5982HarmondsworthBA Speedbirds Ladies 5K3 May 17
5KMT23:121911Iver HeathLangley Park Summer 5K Series7 Jun 17
5KMT23:461921Iver HeathLangley Park Summer 5K Series5 Jul 17
5KMT24:082942Iver HeathLangley Park Summer 5K Series10 May 17
6KXC26:511363UxbridgeStart Fitness Metropolitan League2 Dec 17
6KXC27:023317Horsenden HillNorth London Championships4 Nov 17
6KXC28:031063Alexandra PalaceStart Fitness Metropolitan League11 Feb 17
6KXC28:5628:54234EalingMiddlesex County Veterans' Championships19 Feb 17
6KXC29:251544Welwyn Garden CityStart Fitness Metropolitan League11 Nov 17
6KXC30:261103Trent ParkStart Fitness Metropolitan League14 Jan 17
7KMT32:2632:25216435Bushy ParkWedding Day 7K28 Jul 17
7.25KXC34:5240122Wimbledon CommonVeterans AC Club Championships21 Jan 17
7.8KXC39:43252Trent ParkFraternity / Sorority Cup25 Nov 17
8KXC37:3643HillingdonMiddlesex County Championships7 Jan 17
8KXC42:16353Parliament HillSouth of England AA Championships28 Jan 17
5M35:471311Battersea ParkVeterans' AC 59 May 17
5M36:201731Battersea ParkVeterans' AC 518 Apr 17
5M36:55106172CheshamPednor 51 May 17
5M37:131611Battersea ParkVeterans' AC 522 Aug 17
5M38:02151264PerivalePerivale 53 Dec 17
10K46:2746:24177231BournemouthBournemouth Marathon Festival 10K7 Oct 17
10K46:3646:35147132WarehamPurbeck 10K23 Jun 17
2016 V55 Ealing Southall & Middx
EventPerfPosVenueMeetingDate
10019.94BBatterseaSouthern Counties Veterans' League Mid London Division9 May 16
10020.54BatterseaSouthern Counties Veterans' League Mid London Division20 Jun 16
40089.64BatterseaSouthern Counties Veterans' League Mid London Division20 Jun 16
8003:10.84UxbridgeSouthern Counties Veterans' League Mid London Division6 Jun 16
15006:03.193BPerivaleSweatshop Southern Athletics League Division 2W20 Aug 16
15006:04.99TwickenhamSt. Mary's Richmond AC Open Meeting14 Aug 16
15006:12.42BatterseaSouthern Counties Veterans' League Mid London Division20 Jun 16
15006:12.72BatterseaSouthern Counties Veterans' League Mid London Division9 May 16
15006:13.191KingstonSouthern Counties & Veterans AC Championships28 Aug 16
300012:33.91PerivaleSouthern Counties Veterans' League Mid London Division13 Jul 16
1M6:521811EalingEaling Mile1 Apr 16
1M6:521741EalingEaling Mile5 Aug 16
1M6:521221EalingEaling Mile2 Sep 16
1M6:531741EalingEaling Mile6 May 16
1M6:53711EalingEaling Mile2 Dec 16
1M6:552051EalingEaling Mile3 Jun 16
1M6:551431EalingEaling Mile7 Oct 16
1M6:581021EalingEaling Mile5 Feb 16
1M7:002041EalingEaling Mile4 Nov 16
1M7:03621BrentfordBoston Manor Mile4 Feb 16
1M7:05721BrentfordBoston Manor Mile7 Apr 16
1M7:081321EalingEaling Mile4 Mar 16
1M7:10211BrentfordBoston Manor Mile5 May 16
1M7:11621BrentfordBoston Manor Mile2 Jun 16
1M7:17411BrentfordBoston Manor Mile3 Mar 16
1M7:22711BrentfordBoston Manor Mile7 Jan 16
5K21:391661Battersea ParkVeterans' AC 5K12 Jul 16
5K21:43142141Battersea ParkSelf Transcendence 5K8 Aug 16
5K22:5622:4297191BournemouthBournemouth Marathon Festival 5K1 Oct 16
5KMT22:2931HarmondsworthBA Speedbirds Ladies 5K4 May 16
5KMTL24:175L3HayesMiddlesex County AA Relays11 Sep 16
6KXC28:46891Alexandra PalaceStart Fitness Metropolitan League13 Feb 16
6KXC28:51914Claybury ParkStart Fitness Metropolitan League15 Oct 16
6KXC28:541143StevenageStart Fitness Metropolitan League12 Nov 16
6KXC29:021183Wormwood ScrubsStart Fitness Metropolitan League3 Dec 16
6KXC30:591185Horsenden HillStart Fitness Metropolitan League16 Jan 16
7KMT31:1931:18176233Bushy ParkWedding Day 7K29 Jul 16
4.4MXC35:2938111Wimbledon CommonVeterans AC XC Championships23 Jan 16
7.8KXC37:37292Trent ParkFraternity / Sorority Cup26 Nov 16
8KXC38:4646Wormwood ScrubsMiddlesex County Championships9 Jan 16
8KXC45:25357Parliament HillSouth of England Championships30 Jan 16
5M35:261431Battersea ParkVeterans' AC 514 Jun 16
5M35:431111Battersea ParkVeterans' AC 512 Apr 16
5M36:5673133CheshamPednor 52 May 16
5M38:04130332PerivalePerivale 54 Dec 16
5.55MXC42:284792Richmond ParkRanelagh Inter Club6 Mar 16
10K44:1444:13102111WarehamPurbeck 10K17 Jun 16
10K46:0145:51210182PoolePoole Festival of Running 10K5 Jun 16
10KMT48:4848:482021WimbledonRun Wimbledon 10K8 Oct 16
ZXC21:43302KingsburyLiddiard Trophy (Inc North of Thames Championships)29 Oct 16
ZXC28:59156Parliament HillLondon Championships19 Nov 16
2015 V55 Ealing Southall & Middx
EventPerfPosVenueMeetingDate
20040.24PerivaleSouthern Counties Veterans' League Mid London Division13 Jul 15
20041.94UxbridgeSouthern Counties Veterans' League Mid London Division8 Jun 15
40085.95BatterseaSouthern Counties Veterans' League Mid London Division22 Jun 15
8003:03.92UxbridgeSouthern Counties Veterans' League Mid London Division8 Jun 15
8003:05.52PerivaleSouthern Counties Veterans' League Mid London Division13 Jul 15
15005:56.83ABatterseaSouthern Counties Veterans' League Mid London Division22 Jun 15
15006:11.23BBattersea ParkSouthern Counties Veterans' League Mid London Division11 May 15
300012:10.31PerivaleSouthern Counties Veterans' League Mid London Division13 Jul 15
1M6:441021EalingEaling Mile5 Jun 15
1M6:45921EalingEaling Mile2 Oct 15
1M6:461441EalingEaling Mile3 Jul 15
1M6:5251BrentfordBoston Manor Mile2 Jul 15
1M6:541341EalingEaling Mile7 Aug 15
1M6:541021EalingEaling Mile4 Sep 15
1M6:541542EalingEaling Mile6 Nov 15
1M6:57211BrentfordBoston Manor Mile1 Oct 15
1M6:58195EalingEaling Mile3 Apr 15
1M6:58821BrentfordBoston Manor Mile4 Jun 15
1M6:591521EalingEaling Mile1 May 15
1M7:00621BrentfordBoston Manor Mile5 Nov 15
1M7:001941EalingEaling Mile4 Dec 15
1M7:04103EalingEaling Mile6 Feb 15
1M7:05622BrentfordBoston Manor Mile3 Sep 15
1M7:07121EalingEaling Mile6 Mar 15
1M7:07741BrentfordBoston Manor Mile7 May 15
1M7:07521BrentfordBoston Manor Mile3 Dec 15
1M7:1242BrentfordBoston Manor Mile5 Feb 15
1MMT6:44163EalingAlzheimer's Society Ealing Mile23 May 15
3.851KL16:3661L2AldershotSouthern Women's 4-Stage Relays19 Sep 15
3MXC20:512311KingsburyNorth of Thames Championships & Liddiard Trophy24 Oct 15
5K21:42127192Battersea ParkSelf Transcendence 5K3 Aug 15
5K21:47103132Battersea ParkSelf Transcendence 5K27 Jul 15
5K23:0722:425751EdinburghEdinburgh Marathon Festival 5K30 May 15
5KMT22:3041HarmondsworthBA Speedbirds Ladies 5K6 May 15
6KXC27:23861ClayburyStart Fitness Metropolitan League10 Oct 15
6KXC29:573815Hackney MarshesNorth London Championships21 Nov 15
6KXC31:251022Wormwood ScrubsStart Fitness Metropolitan League5 Dec 15
3.8MXC30:4491123Richmond ParkRanelagh Inter Club7 Mar 15
7KMT31:5831:57185336Bushy ParkWedding Day 7K31 Jul 15
4.4MXC34:133592Wimbledon CommonVeterans AC XC Championships17 Jan 15
7.8KXC38:52202Trent ParkFraternity / Sorority Cup28 Nov 15
5M36:2877173CheshamPednor 54 May 15
5M37:20115222PerivalePerivale 56 Dec 15
10K43:1243:0695131WarehamPurbeck 10K19 Jun 15
10K44:0443:39105121BournemouthBournemouth Marathon Festival 10K3 Oct 15
10K44:3944:28171121PoolePoole Festival of Running 10K7 Jun 15
10K45:5845:55108152London Gunnersbury ParkEaling Eagles 10K10 May 15
ZXC30:0612939Parliament HillLondon Championships14 Nov 15
ZXC30:321054Horsenden HillATW Metropolitan League10 Jan 15
ZXC32:23962Wormwood ScrubsATW Metropolitan League7 Feb 15
ZXC39:0540Alexandra PalaceMiddlesex County Championships3 Jan 15
2014 V55 Ealing Southall & Middx
EventPerfPosVenueMeetingDate
20040.44PerivaleSouthern Counties Veterans' League Mid London Division14 Jul 14
40087.23Battersea ParkSouthern Counties Veterans' League Mid London Division23 Jun 14
8003:08.13UxbridgeSouthern Counties Veterans' League Mid London Division9 Jun 14
8003:10.43PerivaleSouthern Counties Veterans' League Mid London Division14 Jul 14
15006:12.02Battersea ParkSouthern Counties Veterans' League Mid London Division23 Jun 14
300012:47.42PerivaleSouthern Counties Veterans' League Mid London Division14 Jul 14
300012:53.02UxbridgeSouthern Counties Veterans' League Mid London Division9 Jun 14
1M6:45172EalingEaling Mile5 Sep 14
1M6:52162EalingEaling Mile6 Jun 14
1M6:53172EalingEaling Mile1 Aug 14
1M7:0183BrentfordBoston Manor Mile4 Sep 14
1M7:0592BrentfordBoston Manor Mile7 Aug 14
1M7:0663BrentfordBoston Manor Mile1 May 14
1M7:10 41BrentfordBoston Manor Mile6 Nov 14
3.851KL17:0150L4AldershotSouthern Women's 4 Stage Relays20 Sep 14
5K22:181531Clacton-on-SeaClacton Summer 5K Series29 Aug 14
5.053KL23:00 27L6Milton KeynesSouthern Women's 6 Stage Relays16 Mar 14
8KXC44:13297Parliament HillSouthern Championships25 Jan 14
5M35:32711Battersea ParkVets AC 510 Jun 14
5M35:36311Battersea ParkVets AC 512 Aug 14
5M36:00311Battersea ParkVets AC 513 May 14
5M36:1775111CheshamPednor 55 May 14
5M36:28119172PerivalePerivale 57 Dec 14
10K44:0143:588181BournemouthBournemouth Marathon Festival 10K4 Oct 14
10K44:36109122WarehamPurbeck 10K20 Jun 14
10K46:0846:00204182PoolePoole Festival of Running 10K1 Jun 14
ZXC21:10263KingsburyNorth of the Thames Championships/Liddiard Trophy25 Oct 14
ZXC25:5251Alexandra PalaceNorth London Championships22 Nov 14
ZXC27:22812ClayburyATW Metropolitan League11 Oct 14
ZXC28:121124StevenageATW Metropolitan League8 Nov 14
ZXC28:18884UxbridgeATW Metropolitan League20 Dec 14
ZXC29:45916Horsenden HillATW Metropolitan League11 Jan 14
ZXC32:0110130Parliament HillLondon Championships15 Nov 14
ZXC33:15954Wormwood ScrubsATW Metropolitan League8 Feb 14
ZXC37:35204Trent ParkFraternity / Sorority Cup29 Nov 14
ZXC38:195810Roehampton GateBank of England Inter-Club18 Jan 14
ZXC38:2058133Wormwood ScrubsMiddlesex Masters' Championships1 Mar 14
ZXC44:2045Wormwood ScrubsMiddlesex County Championships4 Jan 14
2013 V55 Ealing Southall & Middx
EventPerfPosVenueMeetingDate
40088.74Battersea ParkSouthern Counties Veterans' League Mid London Division24 Jun 13
8003:08.33Battersea ParkSouthern Counties Veterans' League Mid London Division15 Jul 13
8003:10.13HillingdonSouthern Counties Veterans' League Mid London Division10 Jun 13
15006:11.21nsPerivaleSweatshop Southern Athletics League Division 3 N20 Apr 13
15006:12.20101UxbridgeWest London Athletic Network Open Meeting5 Jun 13
15006:13.33Battersea ParkSouthern Counties Veterans' League Mid London Division24 Jun 13
15006:27.03BBattersea ParkSouthern Counties Veterans' League Mid London Division13 May 13
300012:27.41HillingdonSouthern Counties Veterans' League Mid London Division10 Jun 13
300012:29.2212PerivaleWest London Athletics Network Open Meeting1 May 13
300012:45.32Battersea ParkSouthern Counties Veterans' League Mid London Division15 Jul 13
JT5005.025Battersea ParkSouthern Counties Veterans' League Mid London Division15 Jul 13
1M7:02125EalingEaling Mile6 Dec 13
3.851KL16:4675L1AldershotSouthern Women's 4-Stage Relays21 Sep 13
5K21:45101133Battersea ParkSelf Transcendence 5K29 Jul 13
5MNAD36:40 66111CheshamPednor 56 May 13
10K43:4211171WarehamPurbeck 10K17 May 13
10K44:33562BournemouthBournemouth Marathon Festival 10K5 Oct 13
10K45:253921PortlandPortland Round the Rock 10K27 Apr 13
10K45:39228263PoolePoole 10K2 Jun 13
ZXC21:26202KingsburyNorth of the Thames Championships/Liddiard Trophy26 Oct 13
ZXC27:264827RuislipNorth London Championships23 Nov 13
ZXC27:32893StevenageATW Metropolitan League9 Nov 13
ZXC28:38732ClayburyATW Metropolitan League19 Oct 13
ZXC29:27863PerivaleATW Metropolitan League12 Jan 13
ZXC29:271046Alexandra PalaceATW Metropolitan League21 Dec 13
ZXC32:59773NorthwoodATW Metropolitan League9 Feb 13
ZXC38:1411Trent ParkFraternity/ Sorority Cup7 Dec 13
ZXC39:2170152RuislipMiddlesex Masters XC Championships9 Mar 13
ZXC41:12145Parliament HillSouthern Championships16 Feb 13
ZXC42:2053Wormwood ScrubsMiddlesex County Championships5 Jan 13
2012 V50 Ealing Southall & Middx
EventPerfPosVenueMeetingDate
40087.03Battersea ParkSouthern Counties Veterans' League Mid London Division14 May 12
8003:06.43TwickenhamSouthern Counties Veterans' League Mid London Division11 Jun 12
8003:07.23Battersea ParkSouthern Counties Veterans' League Mid London Division16 Jul 12
15006:01.54APerivaleSouthern Athletics League Division 2 C1 Sep 12
15006:20.32BBattersea ParkSouthern Counties Veterans' League Mid London Division14 May 12
Mile6:36.62nsPerivaleEaling Borough Trophies18 Aug 12
300012:32.91Battersea ParkSouthern Counties Veterans' League Mid London Division16 Jul 12
300012:44.82TwickenhamSouthern Counties Veterans' League Mid London Division11 Jun 12
JT5005.756Battersea ParkSouthern Counties Veterans' League Mid London Division16 Jul 12
3.851KL16:4443L4AldershotSouthern Road Relays (SW/U17M)22 Sep 12
5K21:421022Battersea ParkVeterans AC 521 Aug 12
5.053KL22:42 22L6Milton KeynesSEAA Women's 6-Stage Relay25 Mar 12
5M35:55321Battersea ParkVeteran's AC 531 Jul 12
5M36:3395203PerivalePerivale 52 Dec 12
5M36:56 5772CheshamPednor 57 May 12
5MNAD36:32 75102PerivaleEaling Summer League8 Jul 12
10K47:40214201PoolePoole 10K27 May 12
10KMT53:31124211CheshamHerbert's Hole Challenge 10K18 Nov 12
ZXC21:5211KingsburyLiddiard Trophy24 Nov 12
ZXC27:42831ClayburyATW Metropolitan League20 Oct 12
ZXC27:56793StevenageATW Metropolitan League10 Nov 12
ZXC28:044123Horsenden HillNorth London Championships27 Oct 12
ZXC28:14764Horsenden HillLondon City Runner Metropolitan League11 Feb 12
ZXC29:01923Alexandra PalaceATW Metropolitan League15 Dec 12
ZXC29:0481KingsburyNorth of the Thames Championships17 Mar 12
ZXC29:248932Parliament HillLondon Championships17 Nov 12
ZXC30:07834Trent ParkLondon City Runner Metropolitan League14 Jan 12
ZXC31:34344WoodfordSEAA Inter Counties & Masters' Championships8 Dec 12
ZXC36:58687RoehamptonBank of England Inter Club21 Jan 12
ZXC38:26241Trent ParkFraternity / Sorority Cup1 Dec 12
ZXC38:4368126RuislipMiddlesex County Veterans' Championships4 Feb 12
ZXC40:17436Parliament HillEnglish National Championships25 Feb 12
ZXC41:4541Wormwood ScrubsMiddlesex County Championships7 Jan 12
2011 V50 Ealing Southall & Middx
EventPerfPosVenueMeetingDate
20038.83Battersea ParkSCVAC League Mid London Division6 Jun 11
40085.63Battersea ParkSCVAC League Mid London Division9 May 11
15006:00.33BMilton KeynesSouthern Athletics League Division 130 Jul 11
15006:00.32BPerivaleSouthern Athletics League Division 120 Aug 11
15006:05.37TwickenhamSt Mary's Open18 Sep 11
Mile6:33.01BPerivaleEaling Borough Trophies Atalanta16 Jul 11
300012:25.82BBattersea ParkSCVAC League Mid London Division6 Jun 11
300012:28.22BPerivaleSouthern Athletics League Division 19 Jul 11
300012:35.03TwickenhamSCVAC League Mid London Division18 Jul 11
5KMT21:251151HortonQueen Mother Reservoir 5K Series14 Jun 11
5KMT21:34921HortonQueen Mother Reservoir 5K Series17 May 11
5KMT21:511641HortonQueen Mother Reservoir 5K Series19 Jul 11
7KMT31:21135247Bushy ParkThe Wedding Day 7K29 Jul 11
5M35:56 6782CheshamPednor 52 May 11
5MNAD35:45497PerivaleEaling Summer League10 Jul 11
ZXC21:1317KingsburyLiddiard Trophy22 Oct 11
ZXC27:16714StevenageLondon City Runner Metropolitan League12 Nov 11
ZXC27:33845ClayburyLondon City Runner Metropolitan League8 Oct 11
ZXC28:10623PerivaleMetropolitan League12 Feb 11
ZXC28:5928KingsburyNorth London Championships29 Oct 11
ZXC32:05122Fryent Country ParkNorth of The Thames Championship26 Feb 11
ZXC39:3070144RuislipMiddlesex Masters' County Championships5 Mar 11
ZXC42:37280Parliament HillSouthern Cross Country Championships29 Jan 11
ZXCL14:117L2BiggleswadeSEAA Relay Championships1 Oct 11
2010 V50 Ealing Southall & Middx
EventPerfPosVenueMeetingDate
8003:07.31TwickenhamSouthern Counties Veterans League Mid London7 Jun 10
15005:59.02HillingdonSouthern Counties Veterans League Mid London21 Jun 10
15006:24.31BPerivaleSouthern Women's League 1 South24 Apr 10
300012:36.21TwickenhamSouthern Counties Veterans League Mid London7 Jun 10
300012:42.41ABattersea ParkSouthern Counties Veterans League Mid London12 Jul 10
5K22:0718RuislipRuislip 5K8 Jul 10
5K22:2321RuislipRuislip 5K10 Jun 10
5KMT22:111621HortonQMR 5K Series15 Jun 10
5M35:137192PerivalePerivale 55 Dec 10
SHORT10K42:322432Dorney LakeSparks 5K/10K21 Feb 10
10KMT45:323752HortonQMR 10K Series18 May 10
10KMT51:42106215CheshamHerbert's Hole Challenge 10K21 Nov 10
ZXC20:5216Fryent Country ParkLiddiard Trophy23 Oct 10
ZXC27:077033Parliament HillLondon Championships20 Nov 10
ZXC27:54875ClayburyMetropolitan League9 Oct 10
ZXC29:05713PerivaleMetropolitan League13 Feb 10
ZXC29:27783Trent ParkMetropolitan League13 Nov 10
ZXC29:2821Trent ParkNorth London Championships30 Oct 10
ZXCL17:1211L1PerivaleHorsenden Relays2 Oct 10
2009 V50 Ealing Southall & Middx
EventPerfPosVenueMeetingDate
Mile6:38.41nsPerivaleEaling Borough Trophies22 Aug 09
300012:32.23AshfordSCVAC League Final6 Sep 09
7KMT31:22162381Bushy ParkWedding Day 7K31 Jul 09
10K44:40149133WindsorDorney Dash 10K6 Jun 09
10KMT45:124262HortonQueen Mother Reservoir 5/10K Series21 Jul 09
10KMT46:123551HortonQueen Mother Reservoir 5/10K Series16 Jun 09
ZRD45:405381WindsorDorney Lake 5/10K15 Mar 09
ZRDL16:4153L1AldershotSouthern Counties Women's 4-stage Relays26 Sep 09
ZXC28:10702StevenageMetropolitan League17 Jan 09
ZXC37:28112RuislipMiddlesex Masters Championships21 Mar 09
ZXC43:383431Richmond ParkBank of England AC Inter Club28 Feb 09
2008 V50 Ealing Southall & Middx
EventPerfPosVenueMeetingDate
5M35:451131PerivaleEaling, Southall & Middlesex 5 Mile Championship7 Jul 08
5M36:25115134PerivalePerivale 57 Dec 08
10K43:492661WindsorMuscles of Steel 10K25 May 08
10K44:101914WindsorDorney Dash 10K7 Jun 08
ZRDL17:077L4AldershotSouth of England Women's Masters Relay28 Sep 08
ZXC28:21201Ruislip North London Championships15 Nov 08
2007 V45 Ealing Southall & Middx
EventPerfPosVenueMeetingDate
15006:12.23Battersea ParkSCVAC League Mid London Division9 Jul 07
300012:59.15nsBattersea ParkSCVAC League Mid London Division23 Jul 07
JT6008.824Battersea ParkSCVAC League Mid London Division9 Jul 07
5M37:2374101PerivalePerivale 59 Dec 07
2006 V45 Ealing Southall & Middx
EventPerfPosVenueMeetingDate
5M36:0668101PerivalePerivale 510 Dec 06
2005 V45 Ealing Southall & Middx
EventPerfPosVenueMeetingDate
5KNAD21:122PerivalePERIVALE 5km15 Jun 05
5M36:481PerivalePERIVALE 54 Sep 05
10K44:551SudburySUDBURY COURT 10km22 May 05
10M72:175MaidenheadMaidenhead 1025 Mar 05
10M73:123ChiswickFULLERS THAMES TOWPATH 103 Apr 05
HM96:167ReadingReading Half Marathon6 Mar 05
2004 V45 Ealing Southall & Middx
EventPerfPosVenueMeetingDate
10M74:274St. AlbansFRED HUGHES 10 St Albans18 Jan 04
10M75:463ChiswickFULLERS THAMES TOWPATH 104 Apr 04
10M76:096MaidenheadMaidenhead 109 Apr 04
20M2:46:282RuislipFINCHLEY 2021 Mar 04
Total Performances: 368
Please see the Submit section for details of how to notify us of any missing performances.

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400V55201325
400V55201423
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400V55201637
400V55201741
400V60201831
800V50201243
800V55201319
800V55201421
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800V55201627
800V55201737
800V60201825
1500iV5520177
1500iV6020185
1500V50201034
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1500V55201213
1500V55201317
1500V55201417
1500V55201518
1500V55201619
1500V60201713
1500V55201721
1500V60201812
1500iV55AT26
MileV5020116
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3000V50200921
3000V50201030
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5KALL20151537
5KV55201630
5KALL20161573
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5MV452006103
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5MV50200849
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5MALL2011971
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5MALL2012886
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5MV55201217
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5MV55201536
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5MALL2016853
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