Stephen Alexander

notify us of amends 
 
Club:Les Croupiers
Gender:Male
Age Group:V50
County:Wales South
Region:Wales
Nation:Wales
Lead Coach:Unknown

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
1M6:026:02
5K20:2221:4621:3020:22
parkrun19:5922:2721:2722:3120:4919:5920:1520:06
4M28:1128:2328:11
5M37:0237:0237:20
10K42:4345:1242:43
8M54:3654:36
10M73:4773:47

Performances Submit
2008 2009 2010 2011 2012 2013 2014

2014 V45 Les Croupiers
EventPerfPosVenueMeetingDate
5K21:461067CardiffCardiff Summer Sizzler 5K6 Aug 14
5K21:4926CardiffLes Croupiers 5K14 Aug 14
parkrun22:2730PontypriddPontypridd parkrun # 4012 Jul 14
parkrun22:4828PontypriddPontypridd parkrun # 3828 Jun 14
4M28:23696RedwickRose Inn 4 Series12 Aug 14
5M37:028110CardiffOld Father Time Vets 528 Dec 14
10K45:4145:1244128CardiffCardiff 10K7 Sep 14
ZXC47:5832724CardiffGwent League9 Nov 14
2013 V45 Les Croupiers
EventPerfPosVenueMeetingDate
5K21:30294CardiffLes Croupiers 5K15 Aug 13
parkrun21:2774CardiffCardiff parkrun # 2863 Aug 13
parkrun21:4480CardiffCardiff parkrun # 2955 Oct 13
parkrun22:23101CardiffCardiff parkrun # 28420 Jul 13
parkrun22:31140CardiffCardiff parkrun # 27227 Apr 13
parkrun22:3695CardiffCardiff parkrun # 28022 Jun 13
ZXC45:3231019BathGwent League (inc Tri Counties Champs)8 Dec 13
ZXC47:1428151BridgendGwent League10 Nov 13
2012 V40 Les Croupiers
EventPerfPosVenueMeetingDate
parkrun22:3190CardiffCardiff parkrun # 23128 Jul 12
parkrun23:0467CardiffCardiff parkrun # 25325 Dec 12
5M37:20639CardiffOld Father Time Vets 530 Dec 12
8M54:3612315NewportLliswerry 829 Jan 12
10M73:47313CardiffLes Croupiers Handicap 1022 Jan 12
ZXC45:0214620BreconGwent League11 Feb 12
ZXC45:3614527BristolGwent League3 Mar 12
ZXC47:32809CardiffMcCain UK Cross Challenge Series15 Jan 12
ZXC54:2867St. FagansWelsh National Championships18 Feb 12
2011 V40 Les Croupiers
EventPerfPosVenueMeetingDate
1M6:02131CardiffLes Croupiers 1M Time Trial2 Sep 11
5K20:225111CardiffCroups Summer Sizzler 5K24 Aug 11
5K21:09376CardiffLes Croupiers 5K Time Trial11 Aug 11
5K21:251316Mountain AshNos Galan 5K31 Dec 11
parkrun20:4967CardiffCardiff parkrun # 16423 Apr 11
parkrun21:1742CardiffCardiff parkrun # 17616 Jul 11
parkrun21:2157CardiffCardiff parkrun # 20131 Dec 11
parkrun21:3358CardiffCardiff parkrun # 16026 Mar 11
parkrun22:0282CardiffCardiff parkrun # 1796 Aug 11
parkrun22:1763CardiffCardiff parkrun # 17218 Jun 11
parkrun22:2283CardiffCardiff parkrun # 18013 Aug 11
parkrun22:2492CardiffCardiff parkrun # 18517 Sep 11
parkrun22:3791CardiffCardiff parkrun # 15919 Mar 11
parkrun23:2074CardiffCardiff parkrun # 15412 Feb 11
parkrun23:5290CardiffCardiff parkrun # 1535 Feb 11
4M28:1141CardiffSelf Transcendence 48 Jul 11
6MMT50:5914865Merthyr MawrMerthyr Mawr Pudding Run 618 Dec 11
10K42:5442:4322018CardiffCardiff 10K11 Sep 11
10MMT77:0576:50115LlanelliSospan 1020 Nov 11
ZXC39:316433Builth WellsWelsh Inter-Regional Championships10 Dec 11
ZXC44:2317127BathGwent League13 Nov 11
ZXC47:0321032BridgendGwent League9 Oct 11
2010 V40 Les Croupiers
EventPerfPosVenueMeetingDate
parkrun19:5949CardiffCardiff parkrun # 12517 Jul 10
parkrun20:2734CardiffCardiff parkrun # 12731 Jul 10
parkrun20:5258CardiffCardiff parkrun # 11615 May 10
parkrun21:0760CardiffCardiff parkrun # 1195 Jun 10
parkrun21:3448CardiffCardiff parkrun # 1158 May 10
ZXC43:4720438BridgendGwent League10 Oct 10
2009 V40 Les Croupiers
EventPerfPosVenueMeetingDate
parkrun20:1529CardiffCardiff parkrun # 5821 Mar 09
parkrun20:2428CardiffCardiff parkrun # 473 Jan 09
parkrun20:4335CardiffCardiff parkrun # 567 Mar 09
parkrun20:4341CardiffCardiff parkrun # 5928 Mar 09
2008 V40 Les Croupiers
EventPerfPosVenueMeetingDate
parkrun20:0613CardiffCardiff parkrun # 2319 Jul 08
parkrun20:0822CardiffCardiff parkrun # 2823 Aug 08
parkrun20:1923CardiffCardiff parkrun # 4015 Nov 08
parkrun20:3229CardiffCardiff parkrun # 269 Aug 08
parkrun20:3519CardiffCardiff parkrun # 1524 May 08
parkrun20:3629CardiffCardiff parkrun # 123 May 08
parkrun20:3624CardiffCardiff parkrun # 2930 Aug 08
parkrun20:4019CardiffCardiff parkrun # 2716 Aug 08
parkrun20:4414CardiffCardiff parkrun # 215 Jul 08
parkrun20:4517CardiffCardiff parkrun # 306 Sep 08
parkrun20:4736CardiffCardiff parkrun # 4122 Nov 08
parkrun20:4927CardiffCardiff parkrun # 1019 Apr 08
parkrun21:1125CardiffCardiff parkrun # 223 Feb 08
parkrun21:1118CardiffCardiff parkrun # 622 Mar 08
parkrun21:3723CardiffCardiff parkrun # 398 Nov 08
Total Performances: 72
Please see the Submit section for details of how to notify us of any missing performances.

Blog
None
Login to submit a picture
 
 
UK Rankings
None