Club: Handy Cross Gender: Male Age Group: V60 County: Buckinghamshire Region: South East Nation: Wales

Lead Coach: Unknown

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Best known performances

Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 2005 2004 400 55.27 400 55.88 55.27 800 2:05.2 800 2:05.2 1500 4:18.2 1500 4:18.2 4:22.84 5K 17:14 5K 17:14 5M 29:49 5M 29:49 10K 36:22 10K 36:22 36:38

Performances	Submit
2004 2005 2006 2008
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2008 V40 Handy Cross
Event	Perf				Pos				Venue	Meeting	Date
400	55.88				2	4			Watford	Watford Harriers Open Graded Meeting	30 Jul 08
2006 V40 Handy Cross
Event	Perf				Pos				Venue	Meeting	Date
400	55.27				2	B			Birmingham	BMAF - British Masters Championships	8 Jul 06
400	55.4				1				Abingdon	SCVAC League Western Division	19 Jun 06
800	2:05.2				3				Bracknell	SCVAC League Western Division	3 Jul 06
800	2:05.76				1	5			Watford	Watford Open Graded Meeting	26 Jul 06
800	2:07.16				6				Birmingham	BMAF - British Masters Championships	9 Jul 06
800	2:08.5				2	h1			Birmingham	BMAF - British Masters Championships	9 Jul 06
1500	4:18.2				4				Milton Keynes	Buckinghamshire County Championships	13 May 06
1500	4:19.76				5				Birmingham	BMAF - British Masters Championships	8 Jul 06
1500	4:20.11				6	4			Watford	Watford Open Meeting	28 Jun 06
1500	4:20.2								Abingdon	SCVAC League Western Division	8 May 06
10K	36:22							1	Benson	Benson 10km	25 Mar 06
2005 V40 Handy Cross
Event	Perf				Pos				Venue	Meeting	Date
1500	4:22.84				6				Birmingham	BMAF - British Masters Championships	16 Jul 05
5K	17:14				2				Maidenhead	MAIDENHEAD 5km	28 Jun 05
2004 V35 Handy Cross
Event	Perf				Pos				Venue	Meeting	Date
5M	29:49				6				Bracknell	BORIS FOREST 5	8 Jun 04
10K	36:38				1				Blenheim	ROTARY BLENHEIM 10km Oxfordshire	17 Oct 04

Total Performances: 16

Please see the Submit section for details of how to notify us of any missing performances.

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