Club: Swindon Gender: Male Age Group: V45 County: Wiltshire Region: South West Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 2008 2007 2006 400 62.0 70.1 62.0 800 2:18.2 2:18.2 2:19.7 1500 4:37.4 5:10.5 4:39.1 4:37.4 Mile 5:08.59 5:08.59 3000 10:04.9 11:00.2 10:10.1 10:04.9 5K 18:16 18:16 parkrun 17:50 19:22 19:01 17:50 18:07 18:04 18:34 5M 30:00 33:21 30:24 30:00 10K 37:01 41:41 40:24 37:51 37:01 39:08

Performances	Submit
2010 2011 2012 2013 2014 2015 2016 2017 2018
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2018 V45 Swindon
Event	Perf				Pos				Venue	Meeting	Date
parkrun	19:22				12				Swindon	Swindon parkrun # 407	14 Jul 18
5M	33:25			33:21	65			21	Highworth	Highworth 5 (Inc Wiltshire Championships)	8 Apr 18
10K	41:45			41:41	48			17	Fairford	Fairford 10K	3 Jun 18
2017 V45 Swindon
Event	Perf				Pos				Venue	Meeting	Date
8.5KXC	36:50				112			32	Newbury	Oxford Mail League	5 Nov 17
10K	40:49			40:24	144			13	Birmingham	Great Birmingham 10K	30 Apr 17
2016 V45 Swindon
Event	Perf				Pos				Venue	Meeting	Date
400	70.1				5	B			Horspath	Southern Counties Veterans' League Western Division	2 May 16
1500	5:10.5				5	A			Horspath	Southern Counties Veterans' League Western Division	2 May 16
2015 V40 Swindon
Event	Perf				Pos				Venue	Meeting	Date
3000	11:00.2				5	A			Abingdon	Southern Counties Veterans' League Western Division	29 Jun 15
parkrun	19:01				7			1	Swindon	Swindon parkrun # 277	14 Nov 15
parkrun	19:11				6			1	Swindon	Swindon parkrun # 282	19 Dec 15
5.994KL	23:07				34	L1		22	Aldershot	Southern Masters' Relays	20 Sep 15
2014 V40 Swindon
Event	Perf				Pos				Venue	Meeting	Date
400	62.0				6	1			Swindon	Southern Counties Veterans' League Western Division	9 Jun 14
400	63.9				3	2			Horspath	Southern Counties Veterans' League Western Division	5 May 14
800	2:18.2				6	A			Abingdon	Southern Counties Veterans' League Western Division	30 Jun 14
800	2:20.2				3	B			Abingdon	Southern Counties Veterans' League Western Division	19 May 14
1500	4:39.1				6	1			Swindon	Southern Counties Veterans' League Western Division	9 Jun 14
1500	4:45.1				4	1			Horspath	Southern Counties Veterans' League Western Division	5 May 14
3000	10:10.1				2	B			Swindon	Sweatshop Southern Athletics League Division 2 South	17 May 14
5.053KL	18:58				30	L12			Milton Keynes	Southern Men's 12 Stage Relays	16 Mar 14
5.994KL	22:40				30	L1		23	Aldershot	Southern Veteran's 4 Stage Relays	21 Sep 14
ZXC	36:07				91			27	Ascott-under-Wychwood	Oxford Mail League	2 Nov 14
2013 V40 Swindon
Event	Perf				Pos				Venue	Meeting	Date
800	2:19.7				2	A			Abingdon	Southern Counties Veterans' League Western Division	20 May 13
1500	4:37.4				1	B			Bracknell	Southern Counties Veterans' League Western Division	10 Jun 13
1500	4:47.73				4	A			Horspath	Southern Counties Veterans' League Western Division	6 May 13
3000	10:04.9				4	A			Abingdon	Southern Counties Veterans' League Western Division	1 Jul 13
parkrun	17:50				4			1	Swindon	Swindon parkrun # 171	31 Aug 13
parkrun	18:20				5				Swindon	Swindon parkrun # 150	6 Apr 13
5.994KL	22:27				70	L3			Aldershot	Southern Men's 6-Stage Relays	22 Sep 13
5M	30:24				21			5	Highworth	Highworth 5	14 Apr 13
11KMT	50:57				23			11	Marshfield	Marshfield Mudlark 11K	13 Oct 13
ZXC	38:05				73			12	Cheltenham	Gloucestershire League	2 Nov 13
2012 V40 Swindon
Event	Perf				Pos				Venue	Meeting	Date
Mile	5:08.59				6	K			Oxford	BMC Gold Standard Races (inc Oxford Festival of Miles)	28 Jul 12
5K	18:16				5			3	Coate	Back in a Flash 5K Series	25 Jul 12
parkrun	18:07				5			1	Swindon	Swindon parkrun # 92	14 Jan 12
parkrun	18:09				4				Swindon	Swindon parkrun # 122	1 Sep 12
5M	30:00				16			1	Highworth	Highworth 5	29 Apr 12
10K	37:51				65			8	Bourton	Bourton 10K	26 Feb 12
10K	38:13				17			3	Carterton	Carterton 10K	25 Mar 12
10K	38:39				32			7	Swindon	Swindon 10K	18 Nov 12
ZXC	37:07				51			15	Cirencester	Oxford Mail League	5 Feb 12
ZXC	38:49				69			20	Wittenham Clumps	Oxford Mail League	4 Mar 12
2011 V40 Swindon
Event	Perf				Pos				Venue	Meeting	Date
parkrun	18:04				6				Swindon	Swindon parkrun # 56	23 Apr 11
parkrun	18:17				5				Swindon	Swindon parkrun # 90	31 Dec 11
parkrun	19:03				9			1	Swindon	Swindon parkrun # 54	9 Apr 11
parkrun	19:14				4			1	Swindon	Swindon parkrun # 81	22 Oct 11
10K	37:01				42			8	Bourton-on-the-Water	Bourton-on-the-Water 10K	27 Feb 11
10K	37:37				22			5	Swindon	Swindon 10K	20 Nov 11
10K	37:46				7			3	Calne	Calne Clock Challenge 10K	27 Mar 11
ZXC	32:23				46				Swindon	Oxford Mail League	6 Mar 11
ZXC	35:33				48				Horspath	Oxford Mail League (inc Oxfordshire Championships)	2 Jan 11
ZXC	35:56				106			28	Ascott-Under-Wychwood	Oxford Mail League	6 Nov 11
ZXC	36:20				47				Cirencester	Oxford Mail League	6 Feb 11
ZXC	36:24				94			24	Culham	Oxford Mail League	4 Dec 11
2010 V35 Swindon
Event	Perf				Pos				Venue	Meeting	Date
parkrun	18:34				6			1	Swindon	Swindon parkrun # 23	14 Aug 10
parkrun	19:04				5			1	Swindon	Swindon parkrun # 6	10 Apr 10
parkrun	19:13				4				Swindon	Swindon parkrun # 17	26 Jun 10
10K	39:08				15				Swindon	Swindon 10K	21 Nov 10
ZXC	35:52				56				Horspath	Oxford Mail League	7 Mar 10
ZXC	35:56				87				Ascott-under-Wychwood	Oxford Mail League	7 Nov 10
ZXC	39:38				70				Culham	Oxford Mail League	5 Dec 10

Total Performances: 60

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