Julie Simmons

notify us of amends 
 
Club:Fairlands Valley Spartans/Allenbury's/Herts Phoenix
Gender:Female
Age Group:V60
County:Hertfordshire
Region:East
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20202019201820172016201520142013201220112010200920082007Event200620052004
10017.318.717.3100
20037.338.537.437.3200
40074.692.186.886.784.779.480.774.6400
8002:43.13:32.33:07.773:02.532:58.62:56.03:02.62:53.52:45.78002:43.1
15005:46.66:36.26:12.426:05.616:05.85:46.65:50.25:54.15:52.51500
Mile6:37.346:37.34Mile
20008:27.28:27.22000
300012:25.014:19.714:01.313:38.713:09.612:59.7012:46.212:53.712:25.012:30.33000
1000W6:11.056:11.051000W
EventPB20202019201820172016201520142013201220112010200920082007Event200620052004
1500W9:09.69:09.61500W
2000W12:25.112:53.013:07.012:25.112:38.412:48.113:24.52000W
LJ3.002.892.963.00LJ
TJ5.895.465.89TJ
SP4K5.265.26SP4K
SP3K3.473.47SP3K
DT1K13.3812.6513.38DT1K
5K20:5222:2522:1721:5122:275K21:2620:5221:37
parkrun24:1327:3526:3824:2824:2424:13parkrun
EventPB20202019201820172016201520142013201220112010200920082007Event200620052004
5M34:0739:2237:505M34:0736:17
10K42:3450:0348:3848:3647:1845:4246:3844:4042:5943:2910K42:3443:2644:42
10M69:3486:4677:3173:3810M69:3469:48
20M2:36:2220M2:36:22

Performances Submit
2004 2005 2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2020

2020 V60 Fairlands Valley Spartans/Allenbury's/Herts Phoenix
EventPerfPosVenueMeetingDate
parkrun27:352091StevenageStevenage parkrun # 1881 Jan 20
2019 V60 Fairlands Valley Spartans/Allenbury's/Herts Phoenix
EventPerfPosVenueMeetingDate
parkrun26:381261StevenageStevenage parkrun # 17114 Sep 19
parkrun29:39202StevenageStevenage parkrun # 16931 Aug 19
2018 V60 Fairlands Valley Spartans/Allenbury's/Herts Phoenix
EventPerfPosVenueMeetingDate
8003:32.362StevenageSouthern Counties Veterans' League Herts & North Middx Division11 Jun 18
300014:19.72StevenageEastern Masters AC League Division Central2 May 18
SP3K3.474StevenageEastern Masters AC League Division Central2 May 18
parkrun24:28591StevenageStevenage parkrun # 831 Jan 18
parkrun25:20581StevenageStevenage parkrun # 1161 Sep 18
parkrun27:211181StevenageStevenage parkrun # 1124 Aug 18
10K50:0350:13 406662LetchworthStandalone 10K7 Oct 18
10M86:4687:00265699SandySandy 108 Apr 18
2017 V55 Fairlands Valley Spartans/Allenbury's/Herts Phoenix
EventPerfPosVenueMeetingDate
40092.11StevenageEastern Masters AC League Division Central26 Jul 17
15006:36.22BedfordEastern Masters AC League Final10 Sep 17
300014:01.34BedfordEastern Masters AC League Final10 Sep 17
300014:16.12Hemel HempsteadSouthern Counties Veterans' League Herts & North Middx Division10 Jul 17
DT1K12.655BedfordEastern Masters AC League Final10 Sep 17
parkrun24:24891StevenageStevenage parkrun # 7618 Nov 17
parkrun24:494631StevenageStevenage parkrun # 6930 Sep 17
parkrun24:575931StevenageStevenage parkrun # 669 Sep 17
5M39:2239:37227452HatfieldHatfield 526 Nov 17
10K48:3848:45316531LetchworthStandalone 10K1 Oct 17
2016 V55 Fairlands Valley Spartans/Allenbury's
EventPerfPosVenueMeetingDate
300013:38.72BedfordEastern Veterans' League Final11 Sep 16
parkrun24:13511StevenageStevenage parkrun # 208 Oct 16
10K48:3648:47370573LetchworthStandalone 10K2 Oct 16
ZXC42:143028110WillanSunday League18 Dec 16
2015 V55 Fairlands Valley Spartans/Allenbury's
EventPerfPosVenueMeetingDate
40086.84BedfordEastern Veterans' League Division SW3 Jun 15
8003:07.772BedfordEastern Veterans' League Final13 Sep 15
8003:11.01Milton KeynesEastern Veterans' League Division SW6 May 15
15006:12.423BedfordEastern Veterans' League Final13 Sep 15
15006:13.84BedfordEastern Veterans' League Division SW3 Jun 15
15006:14.12HendonSouthern Counties Veterans' League Herts & North Middlesex Division15 Jun 15
15006:15.74Lee ValleySouthern Counties Veterans' League Herts & North Middlesex Division27 Apr 15
Mile6:37.342SandyEastern Veterans' League Division SW1 Jul 15
20008:27.23BedfordEastern Veterans' League Division SW29 Jul 15
300013:09.64StevenageSouthern Counties Veterans' League Herts & North Middlesex Division18 May 15
300013:11.81Hemel HempsteadSouthern Counties Veterans' League Herts & North Middlesex Division13 Jul 15
300013:18.943BedfordEastern Veterans' League Final13 Sep 15
1000W6:11.053ASandyEastern Veterans' League Division SW1 Jul 15
1500W9:09.62AMilton KeynesEastern Veterans' League Division SW6 May 15
2000W12:53.04ABedfordEastern Veterans' League Division SW29 Jul 15
TJ5.463HendonSouthern Counties Veterans' League Herts & North Middlesex Division15 Jun 15
DT1K13.384Lee ValleySouthern Counties Veterans' League Herts & North Middlesex Division27 Apr 15
5K22:25403LutonWardown Park 5K12 Jul 15
5M37:505181LutonJohn O'Callaghan Memorial 55 Jul 15
10K47:1847:30294436LetchworthStandalone 10K4 Oct 15
10K47:554761LutonLuton 10K19 Jul 15
10K48:17140201HarlowHarlow Mid Week League 10K17 Jun 15
ZXC32:4692Trent ParkHertfordshire County Veterans Championships22 Mar 15
ZXC38:3530St AlbansHertfordshire County Championships4 Jan 15
ZXC39:02156151Trent ParkSunday League11 Jan 15
ZXC44:42128162RoystonSunday League15 Feb 15
2014 V55 Fairlands Valley Spartans/Allenbury's
EventPerfPosVenueMeetingDate
40086.73HendonSouthern Counties Veterans' League Herts & North Middlesex Division16 Jun 14
8003:02.534AshfordSouthern Counties Veterans AC Final7 Sep 14
8003:05.82Lee ValleySouthern Counties Veterans' League Herts & North Middlesex Division19 May 14
8003:08.52Hemel HempsteadSouthern Counties Veterans' League Herts & North Middlesex Division14 Jul 14
15006:05.615AAshfordSouthern Counties Veterans AC Final7 Sep 14
15006:17.72HendonSouthern Counties Veterans' League Herts & North Middlesex Division16 Jun 14
300012:59.705AAshfordSouthern Counties Veterans AC Final7 Sep 14
300013:06.13Lee ValleySouthern Counties Veterans' League Herts & North Middlesex Division19 May 14
300013:23.92Hemel HempsteadSouthern Counties Veterans' League Herts & North Middlesex Division14 Jul 14
2000W13:07.03Lee ValleySouthern Counties Veterans' League Herts & North Middlesex Division28 Apr 14
2000W13:47.21Hemel HempsteadSouthern Counties Veterans' League Herts & North Middlesex Division14 Jul 14
2000W14:59.95AshfordSouthern Counties Veterans AC Final7 Sep 14
LJ2.895AshfordSouthern Counties Veterans AC Final7 Sep 14
10K45:4245:53238264LetchworthStandalone 10K5 Oct 14
ZXC27:14163RoystonHertfordshire Veterans' Championships16 Mar 14
ZXC37:44168111CheshuntSunday League26 Oct 14
ZXC46:14133181WatfordSunday League7 Dec 14
ZXC48:32178372RoystonSunday League12 Jan 14
ZXC49:421552827WatfordSunday League16 Feb 14
2013 V55 Fairlands Valley Spartans/Allenbury's
EventPerfPosVenueMeetingDate
10018.75BedfordEastern Veterans' League Final8 Sep 13
20038.55BedfordEastern Veterans' League Final8 Sep 13
40084.72KetteringEastern Veterans' League Central Division3 Jul 13
8002:58.62BedfordEastern Veterans' League Final8 Sep 13
8002:59.72StevenageEastern Veterans' League Central Division5 Jun 13
8003:00.42Milton KeynesEastern Veterans' League Central Division7 Aug 13
8003:04.02Lee ValleySouthern Counties Veterans' League Herts & North Middlesex Division20 May 13
8003:09.42Hemel HempsteadSouthern Counties Veterans' League Herts & North Middlesex Division8 Jul 13
15006:05.81SandyEastern Veterans' League Central Division1 May 13
15006:10.76Lee ValleySouthern Counties Veterans' League Herts & North Middlesex Division29 Apr 13
15006:10.84BedfordEastern Veterans' League Final8 Sep 13
15006:10.92KetteringEastern Veterans' League Central Division3 Jul 13
300012:46.22Milton KeynesEastern Veterans' League Central Division7 Aug 13
300012:48.72Lee ValleySouthern Counties Veterans' League Herts & North Middlesex Division20 May 13
300012:49.21StevenageEastern Veterans' League Central Division5 Jun 13
300012:53.42BedfordEastern Veterans' League Final8 Sep 13
300013:15.42Hemel HempsteadSouthern Counties Veterans' League Herts & North Middlesex Division8 Jul 13
2000W12:25.11Hemel HempsteadSouthern Counties Veterans' League Herts & North Middlesex Division8 Jul 13
2000W12:48.41Lee ValleySouthern Counties Veterans' League Herts & North Middlesex Division29 Apr 13
LJ2.962KetteringEastern Veterans' League Central Division3 Jul 13
LJ2.794BedfordEastern Veterans' League Final8 Sep 13
LJ2.631SandyEastern Veterans' League Central Division1 May 13
TJ5.891Milton KeynesEastern Veterans' League Central Division7 Aug 13
5MMT37:17113181Welwyn Garden CityHerts & Essex Mid Week League Div 2 526 Jun 13
10K46:3846:53257362LetchworthStandalone 10K6 Oct 13
10KMT48:40131271HarlowHarlow Midweek League 10K12 Jun 13
10KMT50:0482101HertfordHertford Charity 10K14 Apr 13
ZXC38:17212351GrovelandsSunday League24 Nov 13
ZXC38:5319641Trent ParkSunday League8 Dec 13
ZXC43:4238BroxbourneHertfordshire County Championships6 Jan 13
ZXC49:15206454RoystonSunday League13 Jan 13
ZXC51:46194383WatfordSunday League17 Feb 13
2012 V50 Herts Phoenix/Allenbury's
EventPerfPosVenueMeetingDate
20037.43Milton KeynesEastern Veterans League Final - Women23 Sep 12
40079.43Lee ValleySouthern Counties Veterans' League Herts & North Middlesex Division30 Apr 12
8002:56.02Milton KeynesEastern Veterans League Final - Women23 Sep 12
8003:02.62Milton KeynesEastern Veterans' League Central Division11 Jul 12
8003:08.41Lee ValleySouthern Counties Veterans' League Herts & North Middlesex Division16 Jul 12
15005:46.61Lee ValleySouthern Counties Veterans' League Herts & North Middlesex Division30 Apr 12
15006:17.24StevenageEastern Veterans' League Central Division25 Apr 12
300012:53.73Milton KeynesEastern Veterans League Final - Women23 Sep 12
300012:57.41Milton KeynesEastern Veterans' League Central Division11 Jul 12
300013:03.04BedfordEastern Veterans' League Central Division9 May 12
300013:12.11Lee ValleySouthern Counties Veterans' League Herts & North Middlesex Division16 Jul 12
2000W12:38.41Lee ValleySouthern Counties Veterans' League Herts & North Middlesex Division16 Jul 12
2000W12:50.01Lee ValleySouthern Counties Veterans' League Herts & North Middlesex Division30 Apr 12
10K44:4044:5622827LetchworthStandalone 10K7 Oct 12
10KMT47:21175307HarlowHarlow Midweek League 10K20 Jun 12
10M77:316581RAF HenlowHenlow 1017 Oct 12
ZXC33:18147DigswellHertfordshire County Masters' Championships18 Mar 12
ZXC38:38160241CheshuntSunday League28 Oct 12
ZXC42:14106212Ampthill ParkAmpthill Trophy Open21 Oct 12
ZXC45:10174331St AlbansSunday League9 Dec 12
ZXC47:551913413WelwynSunday League15 Jan 12
ZXC48:25442RoystonSunday League19 Feb 12
2011 V50 Herts Phoenix/Allenbury's
EventPerfPosVenueMeetingDate
10KMT50:22 1954015Bishop's StortfordHerts Midweek Road Race League18 May 11
ZXC39:38179328Trent ParkSunday League20 Nov 11
2010 V50 Herts Phoenix/Allenbury's
EventPerfPosVenueMeetingDate
10017.33Lee ValleySouthern Counties Veterans League Herts & Middlesex10 May 10
20037.33HendonSouthern Counties Veterans League Herts & Middlesex24 May 10
40080.72BLee ValleySouthern Counties Veterans League Herts & Middlesex21 Jun 10
40083.46ALee ValleySouthern Counties Veterans League Herts & Middlesex10 May 10
8003:02.62HendonSouthern Counties Veterans League Herts & Middlesex24 May 10
15005:50.24Lee ValleySouthern Counties Veterans League Herts & Middlesex21 Jun 10
15006:02.23BBattersea ParkSouthern Women's League 2 Senior7 Aug 10
15006:13.67Lee ValleySouthern Counties Veterans League Herts & Middlesex10 May 10
300012:25.03ABattersea ParkSouthern Women's League 2 Senior7 Aug 10
300012:47.81BHendonSouthern Counties Veterans League Herts & Middlesex24 May 10
300012:51.16BStevenageUK Women's League Division 24 Jul 10
2000W12:48.11Hemel HempsteadSouthern Counties Veterans League Herts & Middlesex12 Jul 10
2000W13:02.43Lee ValleySouthern Counties Veterans League Herts & Middlesex10 May 10
LJ3.004BBattersea ParkSouthern Women's League 2 Senior7 Aug 10
SP4K5.264BBattersea ParkSouthern Women's League 2 Senior7 Aug 10
5K22:17141233BedfordDoug Anderson 5K28 Jul 10
5K22:255871LutonWardown Park 5 (inc Bedfordshire Championships)18 Jul 10
ZXC40:041864511BroxbourneSunday League24 Oct 10
2009 V50 Herts Phoenix/Allenbury's
EventPerfPosVenueMeetingDate
8002:53.52AshfordSCVAC League Final6 Sep 09
15005:54.12AshfordSCVAC League Final6 Sep 09
15005:58.33Lee ValleySCVAC League Herts & North Middlesex Division11 May 09
300012:30.32AshfordSCVAC League Final6 Sep 09
2000W13:24.51Hemel HempsteadSCVAC League Herts & North Middlesex Division13 Jul 09
5K21:515151LutonWardown Park 5K19 Jul 09
5K22:0571HarlowHarlow RC Ladies 5K Series5 May 09
10KMT44:4764133HertfordHertford Charity Run 10K19 Apr 09
2008 V50 Herts Phoenix/Allenbury's
EventPerfPosVenueMeetingDate
40074.62BAshfordSouthern Counties Veterans League Final6 Sep 08
8002:45.71Hemel HempsteadSCVAC League Herts & North Middlesex Division14 Jul 08
8002:50.32HendonSCVAC League Herts & North Middlesex Division9 Jun 08
8002:51.33AshfordSouthern Counties Veterans League Final6 Sep 08
15005:52.54AshfordSouthern Counties Veterans League Final6 Sep 08
5K22:275371LutonWardown Park 5K20 Jul 08
5MMT37:384432EppingGuardian Copped Hall 528 Sep 08
10K42:596761Great YarmouthGreat Yarmouth 10K26 Oct 08
10K45:37112111StevenageAdvance Performance League 10K29 May 08
10K46:034741LutonLuton 10K27 Jul 08
ZXC29:2132LetchworthHertfordshire County Veterans Cross Country Championships9 Mar 08
ZXC38:3851AmpthillAmpthill Trophy19 Oct 08
2007 V45 Herts Phoenix/Allenbury's
EventPerfPosVenueMeetingDate
10K43:29170111LetchworthStandalone 10K7 Oct 07
10K45:001LutonLuton Road Race Series Luton 10K29 Jul 07
10M73:38124163Welwyn Garden CityGarden City 10 Mile2 Sep 07
2006 V45 Herts Phoenix/Allenbury's
EventPerfPosVenueMeetingDate
8002:43.11HendonSCVAC League Herts & North Middlesex Division3 Jul 06
5K21:261HarlowHarlow Women's 5km Series23 May 06
5K21:371HarlowHarlow Women's 5km9 May 06
5K21:581HarlowHarlow Ladies' 5km Series6 Jun 06
5M34:071AstonAston 52 Jul 06
10K42:341LetchworthStandalone 10km1 Oct 06
10K42:432LutonLuton 10K30 Jul 06
10K43:512StevenageAdvance Performance League Division 225 May 06
10M69:342HarlowHarlow 106 Aug 06
10M69:371WelwynGarden City 103 Sep 06
2005 V45 Herts Phoenix/Allenbury's
EventPerfPosVenueMeetingDate
5K20:521LutonSTOPSLEY STRIDERS WOMEN’S 5km17 Jul 05
10K43:262HarlowADVANCE PERFORMANCE LEAGUE Division Two14 Jun 05
10K44:531LutonLUTON 10km4 Sep 05
10M69:481HarlowHARLOW 107 Aug 05
SHORT39:484BroxbourneADVANCE PERFORMANCE LEAGUE Division Two22 Jun 05
2004 V45 Herts Phoenix/Allenbury's
EventPerfPosVenueMeetingDate
5K21:371HarlowHARLOW LADIES 5km SERIES18 May 04
5K21:501HarlowHARLOW LADIES 5km Essex8 Jun 04
5M36:172BedfordEMBANKMENT 519 Sep 04
10K44:421SherstonSHERSTON 10km Wiltshire11 Jul 04
10K44:441RoystonADVANCE PERFORMANCE LEAGUE Division Two Royston15 Jun 04
10K45:541HarlowADVANCE PERFORMANCE LEAGUE Division 213 May 04
20M2:36:221AshbyASHBY 2014 Mar 04
Total Performances: 189
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
100V55201337
200V55201223
200V55201332
400V50201233
400V55201322
400V55201421
400V55201536
400V60201726
800V45200612
800V50200811
800V5020099
800V55201211
800V55201314
800V55201416
800V55201525
800V60201828
1500V50200815
1500V50200916
1500V50201024
1500V50201216
1500V55201313
1500V55201415
1500V55201525
1500V60201716
MileV5520157
MileV55AT43
2000V5520152
3000V50200919
3000V50201022
3000V50201245
3000V55201215
3000V55201320
3000V55201421
3000V55201528
3000V55201628
3000V60201720
3000V60201821
2000WV5520127
2000WV5520148
2000WV5520157
LJV55201317
LJV55201423
TJV55201317
TJV55201526
SP3KV60201845
DT1KV55201539
DT1KV60201732
5KV45200697
5KV50200865
5KV50200949
5KV55201558
5MV45200665
5MV55201563
5MV60201745
10KV452004167
10KV452005140
10KV452006115
10KV50200752
10KV50200842
10KV55201238
10KALL20122641
10KV552013105
10KV55201474
10KV552015149
10KV552016223
10KV60201784
10KV602018133
10MV45200555
10MV45200647
10MV50200731
10MV55201251
10MV60201890