| 2025 V55 Ranelagh/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 21:13 | | | | 40 | | | 1 | Mile End | Mile End parkrun # 600 | 4 Jan 25 |
| parkrun | 21:28 | | | | 54 | | | | Gunnersbury | Gunnersbury parkrun # 622 | 12 Apr 25 |
| parkrun | 21:31 | | | | 22 | | | | Lordship Recreation Ground | Lordship Recreation Ground parkrun # 118 | 1 Jan 25 |
| parkrun | 21:55 | | | | 16 | | | 1 | Orpington | Orpington parkrun # 585 | 5 Apr 25 |
| parkrun | 22:14 | | | | 41 | | | | Oak Hill | Oak Hill parkrun # 646 | 29 Mar 25 |
| parkrun | 22:22 | | | | 11 | | | 1 | Morden | Morden parkrun # 40 | 15 Mar 25 |
| parkrun | 22:33 | | | | 38 | | | 1 | Kingston | Kingston parkrun # 703 | 22 Feb 25 |
| parkrun | 23:19 | | | | 48 | | | | Beverley Westwood | Beverley Westwood parkrun # 208 | 19 Apr 25 |
| parkrun | 23:29 | | | | 378 | | | | Battersea | Battersea parkrun # 17 | 1 Feb 25 |
| parkrun | 23:52 | | | | 36 | | | | Ingrebourne Hill | Ingrebourne Hill parkrun # 15 | 22 Mar 25 |
| 7.5KXC | 28:57 | | | | 15 | | | 2 | Wimbledon Common | Veterans AC Open Championships | 18 Jan 25 |
| 4.9MXC | 34:45 | | | | 173 | | | 8 | Oxshott Woods | Surrey Men's League Division 3/4 | 11 Jan 25 |
| 8KXC | 36:47 | | | | 105 | | | 7 | Lloyd Park | Surrey Men's League Division 3/4 | 8 Feb 25 |
| 15KXC | 65:25 | | | | 460 | | | | Beckenham Place | South of England Championships | 25 Jan 25 |
| 2024 V55 Stragglers/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:16 | | | | 39 | | | 1 | Bromley | Bromley parkrun # 675 | 1 Jun 24 |
| parkrun | 21:06 | | | | 17 | | | | Bexley | Bexley parkrun # 571 | 25 May 24 |
| parkrun | 21:17 | | | | 33 | | | | Richmond Park | Richmond Park parkrun # 832 | 19 Oct 24 |
| parkrun | 21:30 | | | | 8 | | | 1 | Harrow Lodge | Harrow Lodge parkrun # 530 | 16 Nov 24 |
| parkrun | 21:41 | | | | 25 | | | | Lydney | Lydney parkrun # 403 | 25 Dec 24 |
| parkrun | 21:43 | | | | 10 | | | | Beckenham Place | Beckenham Place parkrun # 323 | 4 May 24 |
| parkrun | 21:48 | | | | 5 | | | 1 | Hoblingwell | Hoblingwell parkrun # 329 | 28 Dec 24 |
| parkrun | 21:52 | | | | 7 | | | 1 | Homewood | Homewood parkrun # 315 | 17 Feb 24 |
| parkrun | 22:04 | | | | 27 | | | 1 | Hilly Fields | Hilly Fields parkrun # 577 | 23 Nov 24 |
| parkrun | 22:13 | | | | 11 | | | 1 | Lloyd | Lloyd parkrun # 640 | 3 Feb 24 |
| parkrun | 22:23 | | | | 93 | | | | Highbury Fields | Highbury Fields parkrun # 615 | 30 Nov 24 |
| parkrun | 22:43 | | | | 77 | | | | Ashton Court | Ashton Court parkrun # 619 | 2 Nov 24 |
| parkrun | 23:18 | | | | 5 | | | 1 | Stockley Country | Stockley Country parkrun # 59 | 2 Mar 24 |
| parkrun | 24:17 | | | | 26 | | | | Canons Park | Canons Park parkrun # 328 | 22 Jun 24 |
| parkrun | 24:19 | | | | 9 | | | | Foots Cray Meadows Summer | Foots Cray Meadows parkrun # 233 | 3 Aug 24 |
| parkrun | 24:21 | | | | 50 | | | | Catford | Catford parkrun # 253 | 13 Jul 24 |
| parkrun | 24:23 | | | | 19 | | | | Gnoll | Gnoll parkrun # 367 | 6 Jul 24 |
| parkrun | 24:28 | | | | 64 | | | | Charlton | Charlton parkrun # 148 | 27 Jul 24 |
| parkrun | 24:31 | | | | 11 | | | 1 | Wepre | Wepre parkrun # 368 | 14 Dec 24 |
| parkrun | 24:32 | | | | 120 | | | | Richmond Park | Richmond Park parkrun # 827 | 14 Sep 24 |
| parkrun | 24:33 | | | | 20 | | | | Hazelwood | Hazelwood parkrun # 248 | 7 Sep 24 |
| parkrun | 24:41 | | | | 136 | | | | Peel | Peel parkrun # 140 | 20 Jul 24 |
| parkrun | 24:50 | | | | 4 | | | 1 | Ross-on-Wye | Ross-on-Wye parkrun # 167 | 21 Dec 24 |
| parkrun | 24:52 | | | | 163 | | | | Hackney Marshes | Hackney Marshes parkrun # 666 | 10 Aug 24 |
| parkrun | 25:16 | | | | 95 | | | | Kingston | Kingston parkrun # 680 | 21 Sep 24 |
| parkrun | 25:20 | | | | 56 | | | | Wormwood Scrubs | Wormwood Scrubs parkrun # 594 | 11 May 24 |
| parkrun | 26:13 | | | | 152 | | | | Fulham Palace | Fulham Palace parkrun # 463 | 31 Aug 24 |
| parkrun | 26:48 | | | | 38 | | | | Beckton | Beckton parkrun # 551 | 6 Apr 24 |
| parkrun | 27:04 | | | | 62 | | | | Barking | Barking parkrun # 543 | 16 Mar 24 |
| parkrun | 27:55 | | | | 773 | | | | Bushy Park | Bushy Park parkrun # 966 | 6 Jan 24 |
| parkrun | 28:04 | | | | 36 | | | | Bethlem Royal Hospital | Bethlem Royal Hospital parkrun # 178 | 20 Apr 24 |
| parkrun | 28:12 | | | | 149 | | | | Ally Pally | Ally Pally parkrun # 537 | 9 Mar 24 |
| parkrun | 28:28 | | | | 332 | | | | Gunnersbury | Gunnersbury parkrun # 592 | 28 Sep 24 |
| parkrun | 29:03 | | | | 89 | | | | Mole Valley | Mole Valley parkrun # 247 | 24 Feb 24 |
| 4.9MXC | 34:05 | | | | 135 | | | 4 | Oxshott Woods | Surrey Men's League Division 3/4 | 13 Jan 24 |
| 8KXC | 33:05 | | | | 113 | | | 6 | Hurst Green | Surrey Men's League Division 3/4 | 9 Nov 24 |
| 8KXC | 35:42 | | | | 98 | | | 4 | Lloyd Park | Surrey Men's League Division 3/4 | 10 Feb 24 |
| 5MMT | 34:15 | | | | 65 | | | 2 | Wimbledon Common | Wimbledon Trail Series 5 | 5 Jun 24 |
| 5MMT | 35:37 | | | | 54 | | | 4 | Wimbledon Common | Wimbledon Trail Series | 8 May 24 |
| 5MXC | 37:04 | | | | 90 | | | 4 | Reigate Priory | Surrey Men's League Division 3/4 | 12 Oct 24 |
| 10K | 41:32 | | | 41:58 | 211 | | | 9 | Porthcawl | Porthcawl 1M / 10K | 7 Jul 24 |
| 12.2KXC | 57:08 | | | | 190 | | | 14 | Dorking | Surrey County Championships | 7 Jan 24 |
| 8MMT | 55:54 | | | | 51 | | | 1 | Wimbledon Common | Wimbledon Trail Series 8 | 3 Jul 24 |
| 9ML | 65:51 | | | | 16 | L14 | | 2 | Richmond upon Thames | Green Belt Relay | 18 May 24 |
| 15KXC | 61:13 | | | | 465 | | | | Beckenham Place | South of England Championships | 27 Jan 24 |
| 11.6ML | 79:39 | | | | 15 | L7 | | 1 | Richmond upon Thames | Green Belt Relay | 18 May 24 |
| 13.1ML | 91:43 | | | | 50 | L10 | | 1 | Caernarfon | Welsh Castles Relay | 8 Jun 24 |
| HM | 90:57 | | | 91:00 | 28 | | | 7 | Farnham Royal | Burnham Beeches 10K / Half Marathon | 18 Aug 24 |
| HM | 95:34 | | | 95:51 | 156 | | | 12 | Richmond | Ranelagh Harriers Richmond Half Marathon | 12 May 24 |
| Mar | 3:10:42 | | | 3:11:21 | 446 | | | 16 | Chester | MBNA Chester Marathon | 6 Oct 24 |
| Mar | 3:15:01 | c | | | 2374 | | | 42 | Manchester | Adidas Manchester Marathon | 14 Apr 24 |
| 2023 V55 Hercules Wimbledon/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:01 | | | | 115 | | | | Bushy Park | Bushy Park parkrun # 933 | 3 Jun 23 |
| parkrun | 20:14 | | | | 17 | | | 1 | Kingston | Kingston parkrun # 621 | 5 Aug 23 |
| parkrun | 20:32 | | | | 111 | | | | Bushy Park | Bushy Park parkrun # 937 | 1 Jul 23 |
| parkrun | 20:32 | | | | 21 | | | 1 | Kingston | Kingston parkrun # 623 | 19 Aug 23 |
| parkrun | 20:33 | | | | 22 | | | | Kingston | Kingston parkrun # 620 | 29 Jul 23 |
| parkrun | 20:40 | | | | 7 | | | 1 | Southall | Southall parkrun # 72 | 10 Jun 23 |
| parkrun | 20:42 | | | | 40 | | | | Kingston | Kingston parkrun # 617 | 8 Jul 23 |
| parkrun | 20:52 | | | | 8 | | | 1 | Bideford | Bideford parkrun # 300 | 24 Jun 23 |
| parkrun | 20:53 | | | | 22 | | | | Kingston | Kingston parkrun # 626 | 9 Sep 23 |
| parkrun | 21:01 | | | | 7 | | | | Old Deer Park | Old Deer Park parkrun # 590 | 22 Jul 23 |
| parkrun | 21:13 | | | | 38 | | | | Kingston | Kingston parkrun # 630 | 7 Oct 23 |
| parkrun | 21:14 | | | | 20 | | | 1 | Osterley | Osterley parkrun # 418 | 8 Apr 23 |
| parkrun | 21:21 | | | | 50 | | | | Birkenhead | Birkenhead parkrun # 327 | 27 May 23 |
| parkrun | 21:26 | | | | 25 | | | | Valentines | Valentines parkrun # 567 | 22 Apr 23 |
| parkrun | 21:26 | | | | 247 | | | | Bushy Park | Bushy Park parkrun # 963 | 25 Dec 23 |
| parkrun | 21:36 | | | | 164 | | | | Bushy Park | Bushy Park parkrun # 964 | 30 Dec 23 |
| parkrun | 21:56 | | | | 19 | | | 1 | Warrington | Warrington parkrun # 416 | 15 Apr 23 |
| parkrun | 22:14 | | | | 25 | | | | Black Park | Black Park parkrun # 651 | 18 Mar 23 |
| parkrun | 22:31 | | | | 65 | | | | Kingston | Kingston parkrun # 640 | 23 Dec 23 |
| parkrun | 23:33 | | | | 29 | | | | Greenwich | Greenwich parkrun # 624 | 11 Mar 23 |
| parkrun | 23:56 | | | | 9 | | | | Marlborough Common | Marlborough Common parkrun # 149 | 25 Mar 23 |
| parkrun | 25:42 | | | | 17 | | | 1 | Woolacombe Dunes | Woolacombe Dunes parkrun # 156 | 1 Apr 23 |
| parkrun | 26:05 | | | | 197 | | | | Wimbledon Common | Wimbledon Common parkrun # 780 | 4 Mar 23 |
| parkrun | 27:58 | | | | 660 | | | | Bushy Park | Bushy Park parkrun # 943 | 12 Aug 23 |
| parkrun | 27:59 | | | | 237 | | | | Wimbledon Common | Wimbledon Common parkrun # 778 | 18 Feb 23 |
| 8KXC | 35:34 | | | | 117 | | | 4 | Oxted | Surrey Men's League Division 3/4 | 11 Nov 23 |
| 8KXC | 36:01 | | | | 141 | | | 5 | Epsom Downs | Surrey Men's League Division 3/4 | 14 Oct 23 |
| 5MMT | 35:43 | | | | 69 | | | 3 | Wimbledon Common | Wimbledon Trail Series 5 | 7 Jun 23 |
| 5MXC | 32:36 | | | | 135 | | | 8 | Beckenham Place Park | South of Thames CCA 5 Championships | 25 Nov 23 |
| 9KXC | 40:37 | | | | 78 | | | 14 | Nonsuch Park | Surrey Masters Championship | 28 Oct 23 |
| 10K | 46:14 | | | 46:42 | 302 | | | 31 | Cwmavon | Richard Burton 10K | 5 Nov 23 |
| 10KMT | 44:28 | | | 44:29 | 32 | | 30 | 5 | Brent Lodge Park | Ealing Eagles 10K | 20 May 23 |
| 7.5MXC | 55:45 | | | | 152 | | | 17 | Lloyd Park | South of Thames CCA 7.5 Championships | 16 Dec 23 |
| HM | 94:33 | | | 94:56 | 293 | | | 17 | Ealing | Ealing Half Marathon | 24 Sep 23 |
| HM | 95:58 | | | 96:07 | 36 | | | 4 | Farnham Royal | Burnham Beeches 10K / Half Marathon | 13 Aug 23 |
| 2022 V50 Hercules Wimbledon/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:52.70 | | | | 7 | | | | Nuneaton | England Masters AA Inter Area Match | 31 Jul 22 |
| 1500 | 5:39.43 | | | | 6 | | | | Nuneaton | England Masters AA Inter Area Match | 31 Jul 22 |
| 3000 | 11:47.1 | | | | 7 | 2 | | | Ewell | Southern Counties Veterans League - South London Division | 23 May 22 |
| 3000 | 12:27.68 | | | | 6 | | | | Nuneaton | England Masters AA Inter Area Match | 31 Jul 22 |
| parkrun | 19:51 | | | | 17 | | | 1 | Gunnersbury | Gunnersbury parkrun # 471 | 21 May 22 |
| parkrun | 20:27 | | | | 31 | | | 1 | Southwark | Southwark parkrun # 369 | 23 Apr 22 |
| parkrun | 20:28 | | | | 13 | | | | Kingston | Kingston parkrun # 569 | 6 Aug 22 |
| parkrun | 21:03 | | | | 10 | | | 1 | Hanworth | Hanworth parkrun # 100 | 20 Aug 22 |
| parkrun | 21:16 | | | | 30 | | | 1 | Hillsborough | Hillsborough parkrun # 408 | 7 May 22 |
| parkrun | 21:17 | | | | 44 | | | | Gunnersbury | Gunnersbury parkrun # 470 | 14 May 22 |
| parkrun | 21:24 | | | | 18 | | | 1 | Harrow | Harrow parkrun # 292 | 16 Apr 22 |
| parkrun | 21:45 | | | | 30 | | | 1 | Richmond Park | Richmond Park parkrun # 711 | 23 Jul 22 |
| parkrun | 21:48 | | | | 17 | | | | Chester | Chester parkrun # 245 | 13 Aug 22 |
| parkrun | 22:08 | | | | 94 | | | | Finsbury Park | Finsbury Park parkrun # 536 | 12 Feb 22 |
| parkrun | 22:16 | | | | 23 | | | 1 | Gladstone | Gladstone parkrun # 447 | 9 Apr 22 |
| parkrun | 22:16 | | | | 46 | | | 1 | Gunnersbury | Gunnersbury parkrun # 484 | 27 Aug 22 |
| parkrun | 22:19 | | | | 17 | | | 1 | Ellesmere Port | Ellesmere Port parkrun # 325 | 9 Jul 22 |
| parkrun | 22:22 | | | | 173 | | | | Bushy Park | Bushy Park parkrun # 874 | 30 Apr 22 |
| parkrun | 22:45 | | | | 206 | | | | Bushy Park | Bushy Park parkrun # 904 | 26 Nov 22 |
| parkrun | 23:37 | | | | 24 | | | | Rothay Park | Rothay Park parkrun # 38 | 2 Apr 22 |
| parkrun | 23:45 | | | | 246 | | | | Bushy Park | Bushy Park parkrun # 858 | 1 Jan 22 |
| parkrun | 24:04 | | | | 175 | | | | Finsbury Park | Finsbury Park parkrun # 531 | 8 Jan 22 |
| parkrun | 24:49 | | | | 46 | | | | Penrhyn | Penrhyn parkrun # 287 | 2 Jul 22 |
| parkrun | 25:04 | | | | 19 | | | 1 | Forest of Dean | Forest of Dean parkrun # 594 | 19 Nov 22 |
| parkrun | 26:00 | | | | 489 | | | | Bushy Park | Bushy Park parkrun # 900 | 29 Oct 22 |
| parkrun | 26:47 | | | | 104 | | | | Keswick | Keswick parkrun # 336 | 26 Mar 22 |
| parkrun | 36:44 | | | | 214 | | | | Hampstead Heath | Hampstead Heath parkrun # 528 | 31 Dec 22 |
| parkrun | 44:09 | | | | 1689 | | | | Bushy Park | Bushy Park parkrun # 909 | 25 Dec 22 |
| parkrun | 44:42 | | | | 213 | | | | Kingston | Kingston parkrun # 561 | 11 Jun 22 |
| parkrun | 46:28 | | | | 1033 | | | | Bushy Park | Bushy Park parkrun # 901 | 5 Nov 22 |
| 8KXC | 32:42 | | | | 99 | | | 4 | Richmond Park | OpenTrack Surrey Men's League Division 3/4 | 15 Jan 22 |
| 8KXC | 35:30 | | | | 85 | | | 5 | Lloyd Park | OpenTrack Surrey Men's League Division 3/4 | 19 Feb 22 |
| 12.2KXC | 55:36 | | | | 114 | | | | Denbies | Surrey County Championships | 9 Jan 22 |
| 2021 V50 Hercules Wimbledon/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:30.4 | | | | 4 | 5 | | | Battersea Park | Herne Hill Harriers Open Endurance Meeting | 22 May 21 |
| 800 | 2:32.4 | | | | 2 | 1 | | | Battersea Park | Rosenheim League | 30 Jun 21 |
| 800 | 2:33.1 | | | | 4 | 2 | | | Kingston | Southern Counties Veterans League - South London Division | 14 Jun 21 |
| 1500 | 5:05.27 | | | | 8 | 1 | | | Kingston | Surrey & Sussex Masters County Championships & Open Masters Meeting | 18 Jul 21 |
| 1500 | 5:05.61 | | | | 4 | 2 | | | Lee Valley | British Masters AF Regional Challenge (South) | 1 Aug 21 |
| 1500 | 5:07.43 | | | | 8 | 3 | | | Carshalton | SLAN 'Out to Play' Track & Field Open | 16 May 21 |
| 1500 | 5:07.6 | | | | 3 | 2 | | | Carshalton | Southern Counties Veterans League - South London Division | 5 Jul 21 |
| 1500 | 5:11.30 | + | | | 3m | 2 | | | Wimbledon | Dave Clarke Mile Extravaganza (with 1500m Split) | 28 Jul 21 |
| 1500 | 5:20.35 | | | | 16 | 5 | | | Harrow | Harrow AC Spring Open | 29 Apr 21 |
| Mile | 5:33.02 | | | | 3 | 2 | | | Wimbledon | Dave Clarke Mile Extravaganza (with 1500m Split) | 28 Jul 21 |
| Mile | 5:36.9 | | | | 4 | 8 | | | Finsbury Park | Golden Stag Mile | 3 Jul 21 |
| 3000 | 11:16.46 | | | | 10 | 1 | | | Harrow | Harrow AC 3000m Spring Open | 22 Apr 21 |
| 3000 | 11:35.0 | | | | 4 | 2 | | | Battersea Park | Rosenheim League | 30 Jun 21 |
| 5000 | 19:10.02 | | | | 6 | 3 | | | Wimbledon | Veterans AC 5000m Championship | 21 Jul 21 |
| 5K | 18:28 | c | | | 12 | | | 8 | Battersea Park | Vets AC 5K | 3 Aug 21 |
| 5K | 18:56 | c | | | 21 | | | 4 | Battersea Park | Vets AC 5K | 8 Jun 21 |
| 5K | 19:10 | c | | | 29 | | | 8 | Battersea Park | Vets AC 5K | 13 Jul 21 |
| 5K | 19:18 | c | | | 20 | | | 7 | Battersea Park | Vets AC 5K | 18 May 21 |
| 5K | 19:59 | | | | 34 | | | 7 | Wimbledon | Hercules Wimbledon AC 5K | 11 Apr 21 |
| parkrun | 19:28 | | | | 2 | | | 1 | Hazelwood | Hazelwood parkrun # 107 | 25 Sep 21 |
| parkrun | 19:51 | | | | 98 | | | | Bushy Park | Bushy Park parkrun # 857 | 25 Dec 21 |
| parkrun | 20:03 | | | | 22 | | | | Huddersfield | Huddersfield parkrun # 457 | 4 Sep 21 |
| parkrun | 20:09 | | | | 13 | | | 1 | Crystal Palace | Crystal Palace parkrun # 484 | 28 Aug 21 |
| parkrun | 20:24 | | | | 6 | | | 1 | Holkham | Holkham parkrun # 209 | 20 Nov 21 |
| parkrun | 20:30 | | | | 19 | | | 1 | Richmond Park | Richmond Park parkrun # 664 | 21 Aug 21 |
| parkrun | 20:50 | | | | 7 | | | 1 | Hanworth | Hanworth parkrun # 47 | 24 Jul 21 |
| parkrun | 25:06 | | | | 83 | | | | Kingston | Kingston parkrun # 539 | 4 Dec 21 |
| parkrun | 25:42 | | | | 361 | | | | Bushy Park | Bushy Park parkrun # 853 | 27 Nov 21 |
| parkrun | 26:04 | | | | 94 | | | | Kingston | Kingston parkrun # 523 | 31 Jul 21 |
| parkrun | 30:23 | | | | 152 | | | | Kingston | Kingston parkrun # 524 | 14 Aug 21 |
| 8KXC | 32:18 | | | | 81 | | | 6 | Epsom Downs | OpenTrack Surrey Men's League Division 3/4 | 16 Oct 21 |
| 8KXC | 34:42 | | | | 29 | | | 5 | Croydon | East Surrey League | 2 Oct 21 |
| 5MXC | 39:00 | | | | 113 | | | 6 | Denbies | OpenTrack Surrey Men's League Division 3/4 | 14 Nov 21 |
| 9KXC | 37:31 | | | | 45 | | | 9 | Nonsuch Park | Surrey County Masters' Championships | 9 Oct 21 |
| 10K | 39:22 | | | 39:29 | 72 | | | 6 | Richmond | Ranelagh Harriers Richmond 10K | 28 Nov 21 |
| 10KXC | 42:53 | | | | 108 | | | 17 | Croydon | South of England Masters' & Inter Counties Championships | 11 Dec 21 |
| 2020 V50 Hercules Wimbledon/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 21:59 | | | | 26 | | | 1 | Kingston | Kingston parkrun # 522 | 14 Mar 20 |
| parkrun | 24:36 | | | | 118 | | | | Kingston | Kingston parkrun # 517 | 1 Feb 20 |
| 3.2MXC | 21:34 | c | | | 61 | | | 3 | Croydon | East Surrey League | 24 Oct 20 |
| 12.9KXC | 66:16 | | | | 1222 | | | | Wollaton Park | ECCA Saucony English National Championships | 22 Feb 20 |
| 2019 V50 Stragglers/Hercules Wimbledon/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 68.5 | | | | 3 | | | | Croydon | Southern Counties Veterans' League South London Division | 8 Jul 19 |
| 800 | 2:22.95 | | | | 7 | h3 | | | Jesolo, ITA | EMA - European Masters Championships | 11 Sep 19 |
| 800 | 2:23.74 | | | | 4 | | | | Birmingham | BMAF - British Masters Championships | 11 Aug 19 |
| 800 | 2:24.22 | | | | 1 | 3 | | | Kingston | Veterans AC Championships | 14 Jul 19 |
| 800 | 2:25.68 | | | | 5 | | | | Coventry | England Masters Inter Area Challenge | 6 Jul 19 |
| 800 | 2:27.0 | | | | 8 | ns | | | Battersea | Rosenheim League Eastern Division | 3 Jul 19 |
| 800 | 2:28.36 | | | | 5 | | | | Battersea | Rosenheim League Eastern Division | 8 May 19 |
| 800 | 2:28.7 | | | | 5 | | | | Wimbledon | Rosenheim League Eastern Division | 5 Jun 19 |
| 800 | 2:29.2 | | | | 4 | | | | Croydon | Rosenheim League Eastern Division | 22 May 19 |
| 800 | 2:30.13 | | | | 2 | | | | Kingston | Surrey & Sussex County Masters Championships | 2 Jun 19 |
| 1500 | 4:56.78 | | | | 7 | | | | Coventry | England Masters Inter Area Challenge | 6 Jul 19 |
| 1500 | 4:57.2 | | | | 7 | ns | | | Tooting Bec | Rosenheim League Eastern Division | 17 Jul 19 |
| 1500 | 5:01.33 | | | | 6 | | | | Birmingham | BMAF - British Masters Championships | 10 Aug 19 |
| 1500 | 5:03.92 | | | | 2 | 2 | | | Kingston | Veterans AC Championships | 14 Jul 19 |
| 1500 | 5:08.2 | | | | 3 | ns | | | Wimbledon | Rosenheim League Eastern Division | 5 Jun 19 |
| 1500 | 5:08.7 | | | | 3 | | | | Wimbledon | Southern Counties Veterans' League South London Division | 29 Apr 19 |
| 1500 | 5:17.58 | | | | 4 | ns | | | Battersea | Rosenheim League Eastern Division | 8 May 19 |
| 1500 | 5:32.9 | | | | 5 | | | | Croydon | Rosenheim League Eastern Division | 22 May 19 |
| Mile | 5:33.8 | | | | 5 | | | | Croydon | Southern Counties Veterans' League South London Division | 8 Jul 19 |
| 3000 | 11:33.3 | | | | 5 | | | | Croydon | Rosenheim League Eastern Division | 22 May 19 |
| 5000 | 19:04.9 | | | | 9 | 2 | | | Battersea Park | Veterans AC 5000m Championships | 24 Jul 19 |
| 10000 | 39:48.26 | | | | 9 | 2 | | | Battersea | Veterans AC 10,000m Championships | 18 Sep 19 |
| 1M | 5:19 | | | 5:22 | 65 | M | | 10 | London | Vitality Westminster Mile | 26 May 19 |
| SHORT5K | 18:25 | | | | 17 | | | 7 | London Battersea Park | Veterans AC Summer Series 5K | 9 Jul 19 |
| parkrun | 18:51 | | | | 65 | | | | Bushy Park | Bushy Park parkrun # 795 | 29 Jun 19 |
| parkrun | 19:07 | | | | 18 | | | | Wimbledon Common | Wimbledon Common parkrun # 655 | 25 May 19 |
| parkrun | 19:21 | | | | 45 | | | 1 | Cannon Hill | Cannon Hill parkrun # 429 | 16 Feb 19 |
| parkrun | 19:30 | | | | 45 | | | | Bushy Park | Bushy Park parkrun # 786 | 27 Apr 19 |
| parkrun | 19:31 | | | | 4 | | | 1 | Grovelands | Grovelands parkrun # 467 | 22 Jun 19 |
| parkrun | 19:33 | | | | 10 | | | | Richmond Park | Richmond Park parkrun # 607 | 30 Mar 19 |
| parkrun | 19:37 | | | | 35 | | | | Burgess | Burgess parkrun # 360 | 26 Oct 19 |
| parkrun | 19:43 | | | | 21 | | | | Swansea Bay | Swansea Bay parkrun # 204 | 30 Nov 19 |
| parkrun | 19:47 | | | | 25 | | | | Wimbledon Common | Wimbledon Common parkrun # 674 | 5 Oct 19 |
| parkrun | 20:01 | | | | 38 | | | 1 | Gunnersbury | Gunnersbury parkrun # 389 | 1 Jun 19 |
| parkrun | 20:04 | | | | 20 | | | | St Albans | St Albans parkrun # 370 | 5 Jan 19 |
| parkrun | 20:04 | | | | 23 | | | 1 | Clapham Common | Clapham Common parkrun # 72 | 19 Oct 19 |
| parkrun | 20:07 | | | | 84 | | | | Bushy Park | Bushy Park parkrun # 788 | 11 May 19 |
| parkrun | 20:09 | | | | 23 | | | 1 | Kingston | Kingston parkrun # 510 | 14 Dec 19 |
| parkrun | 20:34 | | | | 31 | | | | Richmond Park | Richmond Park parkrun # 627 | 17 Aug 19 |
| parkrun | 20:36 | | | | 29 | | | | Brockwell | Brockwell parkrun # 448 | 21 Dec 19 |
| parkrun | 20:48 | | | | 34 | | | | Richmond Park | Richmond Park parkrun # 632 | 21 Sep 19 |
| parkrun | 21:02 | | | | 33 | | | | Kingston | Kingston parkrun # 509 | 7 Dec 19 |
| parkrun | 21:58 | | | | 68 | | | | Northala Fields | Northala Fields parkrun # 290 | 25 Dec 19 |
| parkrun | 22:13 | | | | 48 | | | | Kingston | Kingston parkrun # 491 | 20 Jul 19 |
| parkrun | 23:07 | | | | 182 | | | | Dulwich | Dulwich parkrun # 405 | 23 Nov 19 |
| parkrun | 23:31 | | | | 19 | | | | Phoenix | Phoenix parkrun # 142 | 16 Nov 19 |
| parkrun | 24:25 | | | | 174 | | | | Richmond Park | Richmond Park parkrun # 595 | 1 Jan 19 |
| parkrun | 26:10 | | | | 229 | | | | Kingston | Kingston parkrun # 463 | 1 Jan 19 |
| parkrun | 27:07 | | | | 141 | | | | Colchester Castle | Colchester Castle parkrun # 318 | 20 Apr 19 |
| 4.5MXC | 28:47 | | | | 10 | | | 2 | Wimbledon Common | Veterans AC Masters Open 4.5 | 19 Jan 19 |
| 8KXC | 33:45 | | | | 34 | | | 5 | Bury St Edmunds | England Masters Inter Area Match | 28 Sep 19 |
| 8KXC | 35:46 | | | | 53 | | | 8 | Belfast | British Masters Championships | 9 Mar 19 |
| 5M | 31:11 | | | | 9 | | | 5 | London Battersea Park | Veterans AC Summer Series 5 | 11 Jun 19 |
| 5MXC | 33:22 | | | | 133 | | | 14 | Morden Park | South of Thames CCA 5 Championships | 23 Nov 19 |
| 8.3KXC | 34:20 | | | | 111 | | | 5 | Mitcham Common | Start Fitness Surrey Men's League Division 2 | 12 Jan 19 |
| 6MXC | 41:55 | | | | 22 | | | 3 | Reigate | Reigate Holly Run Open | 15 Dec 19 |
| 10K | 40:14 | | | 40:14 | 19 | | | 5 | Redhill | Caterham Rotary 10K | 21 Jul 19 |
| 11.4KNAD | 48:30 | | | 48:35 | 65 | | | 6 | Guildford | Hogs Back 11.4K | 8 Dec 19 |
| 12KXC | 50:23 | | | | 1079 | | | | Leeds | ECCA Saucony English National Championships | 23 Feb 19 |
| 9MMT | 62:25 | | | | 8 | L10 | | 1 | Richmond upon Thames | Green Belt Relay | 18 May 19 |
| 15KXC | 61:24 | | | | 581 | | | | Parliament Hill | South of England AA Championships | 26 Jan 19 |
| 9.7MMT | 72:29 | | | | 11 | L18 | | 2 | Richmond upon Thames | Green Belt Relay | 19 May 19 |
| 20M | 2:23:37 | | | 2:23:38 | 35 | | | 3 | Wymondham | Wymondham AC Spring 20 | 24 Mar 19 |
| Mar | 3:19:13 | | | 3:19:31 | 534 | | | 39 | Brighton | Brighton Marathon | 14 Apr 19 |
| 2018 V50 Stragglers/Hercules Wimbledon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 66.5 | | | | 3 | | | | Kingston | Southern Counties Veterans' League South London Division | 9 Jul 18 |
| 800 | 2:23.76 | | | | 6 | ns | | | Tooting Bec | Rosenheim League Final | 22 Aug 18 |
| 800 | 2:26.2 | | | | 5 | ns | | | Wimbledon | Rosenheim League Division East | 6 Jun 18 |
| 800 | 2:26.9 | | | | 3 | | | 2 | Walton | Southern Counties Veterans' League South London Division | 11 Jun 18 |
| 1500 | 5:00.83 | | | | 5 | A | | | Croydon | Rosenheim League Division East | 23 May 18 |
| 1500 | 5:09.61 | | | | 9 | ns | | | Battersea | Rosenheim League Division East | 9 May 18 |
| 1500 | 5:12.4 | | | | 3 | | | 1 | Kingston | Southern Counties Veterans' League South London Division | 9 Jul 18 |
| 3000 | 10:47.03 | | | | 10 | ns | | | Battersea | Rosenheim League Division East | 27 Jun 18 |
| 3ML | 17:43 | | | | 24 | L3 | | 3 | Wimbledon | Surrey Road Relays | 15 Sep 18 |
| parkrun | 18:41 | | | | 1 | | | 1 | Bedfont Lakes | Bedfont Lakes parkrun # 458 | 12 May 18 |
| parkrun | 19:12 | | | | 16 | | | 1 | Richmond Park | Richmond Park parkrun # 593 | 25 Dec 18 |
| parkrun | 19:14 | | | | 15 | | | | Kingston | Kingston parkrun # 441 | 4 Aug 18 |
| parkrun | 19:15 | | | | 22 | | | | Tooting Common | Tooting Common parkrun # 107 | 10 Mar 18 |
| parkrun | 19:15 | | | | 8 | | | | Kingston | Kingston parkrun # 435 | 23 Jun 18 |
| parkrun | 19:17 | | | | 21 | | | | Norwich | Norwich parkrun # 399 | 31 Mar 18 |
| parkrun | 19:18 | | | | 18 | | | | Nonsuch | Nonsuch parkrun # 346 | 28 Apr 18 |
| parkrun | 19:21 | | | | 12 | | | 1 | Richmond Park | Richmond Park parkrun # 594 | 29 Dec 18 |
| parkrun | 19:26 | | | | 13 | | | | Richmond Park | Richmond Park parkrun # 585 | 3 Nov 18 |
| parkrun | 19:29 | | | | 21 | | | | Crane Park | CranePark parkrun # 324 | 30 Jun 18 |
| parkrun | 19:37 | | | | 11 | | | | Richmond Park | Richmond Park parkrun # 581 | 6 Oct 18 |
| parkrun | 19:39 | | | | 4 | | | 1 | Old Deer Park | Old Deer Park parkrun # 377 | 3 Mar 18 |
| parkrun | 19:42 | | | | 15 | | | 1 | Richmond Park | Richmond Park parkrun # 589 | 1 Dec 18 |
| parkrun | 19:51 | | | | 29 | | | | Endcliffe | Sheffield Hallam parkrun # 374 | 27 Jan 18 |
| parkrun | 20:02 | | | | 23 | | | | Kingston | Kingston parkrun # 445 | 1 Sep 18 |
| parkrun | 20:41 | | | | 22 | | | | Kingston | Kingston parkrun # 426 | 21 Apr 18 |
| parkrun | 23:06 | | | | 65 | | | | Richmond Park | Richmond Park parkrun # 588 | 24 Nov 18 |
| parkrun | 26:08 | | | | 81 | | | | Kingston | Kingston parkrun # 421 | 17 Mar 18 |
| parkrun | 26:56 | | | | 216 | | | | Nonsuch | Nonsuch parkrun # 343 | 7 Apr 18 |
| 5.8KL | 22:00 | | | | 120 | L1 | | 10 | Crystal Palace | Southern Men's 6-Stage Relays | 23 Sep 18 |
| 7KMT | 26:47 | | | | 27 | | | 5 | Bushy Park | Wedding Day 7K | 27 Jul 18 |
| 5MXC | 33:19 | | | | 56 | | | 4 | Croydon | Start Fitness Surrey Men's League Division 3/4 | 10 Feb 18 |
| 8.3KXC | 33:55 | | | | 98 | | | 4 | Petersham | Start Fitness Surrey Men's League Division 2 | 13 Oct 18 |
| 5.4MXC | 35:07 | | | | 75 | | | 1 | Nork Park | Start Fitness Surrey Men's League Division 2 | 10 Nov 18 |
| 9KXC | 37:39 | | | | 65 | | | 26 | Oxford | South of England Masters' & Inter Counties Championships | 8 Dec 18 |
| 5.6MMTL | 34:00 | | | | 4 | L1 | | | Windsor | Stragglers River Relay | 9 Sep 18 |
| 5.65MXC | 36:02 | | | | 30 | | | 11 | Richmond Park | Surrey County Masters' Championships | 20 Oct 18 |
| 10K | 38:55 | | | 39:00 | 124 | | | 15 | Richmond | Ranelagh Harriers Richmond 10K | 17 Jun 18 |
| 10K | 39:10 | c | | | 677 | | | 22 | London | Vitality London 10,000 | 28 May 18 |
| 10K | 39:45 | | | 39:49 | 88 | | | 15 | Walton-on-Thames | Elmbridge 10K | 22 Jul 18 |
| 10.2KXC | 44:39 | | | | 212 | | | | Parliament Hill | London Championships | 17 Nov 18 |
| 7MNAD | 45:28 | | | 45:30 | 42 | | | 5 | Chipstead | Elmore 7 | 14 Jul 18 |
| 12KXC | 51:51 | | | | 146 | | | | Dorking | Surrey County Championships | 7 Jan 18 |
| 12KXC | 54:50 | | | | 1093 | | | | Parliament Hill | ECCA Saucony English National Championships | 24 Feb 18 |
| 7.5MXC | 48:24 | | | | 131 | | | 8 | Beckenham | South of Thames CCA 7.5 Championships | 15 Dec 18 |
| 10M | 66:25 | | | 66:29 | 66 | | | 13 | Brockham | Dorking 10 | 3 Jun 18 |
| 10MMT | 63:43 | | | 63:45 | 35 | | | 3 | Chiswick | Fullers Thames Towpath 10 | 8 Apr 18 |
| 10.5MMTL | 69:18 | | | | 11 | L17 | | 1 | Hampton Court - Kingston | Green Belt Relay | 20 May 18 |
| 12.3ML | 86:16 | | | | 31 | L3 | | 12 | Caernarfon | Welsh Castles Relay | 9 Jun 18 |
| HM | 85:14 | | | 85:49 | 219 | | | 13 | Wokingham | Wokingham Half Marathon | 18 Feb 18 |
| HM | 88:12 | | | | 82 | | | 15 | Richmond | Ranelagh Harriers Richmond Half Marathon | 6 May 18 |
| 13.5MMTL | 96:45 | | | | 18 | L5 | | 2 | Hampton Court - Kingston | Green Belt Relay | 19 May 18 |
| 2017 V45 Stragglers |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3ML | 17:17 | | | | 22 | L2 | | 3 | Wimbledon | Surrey Road Relays | 2 Sep 17 |
| 5K | 18:56 | | | | 67 | | | 10 | Wimbledon | Perseverance Wimbledon Dash 5K | 13 Aug 17 |
| parkrun | 18:34 | | | | 31 | | | 1 | Bushy Park | Bushy Park parkrun # 695 | 26 Aug 17 |
| parkrun | 18:37 | | | | 28 | | | 1 | Bushy Park | Bushy Park parkrun # 712 | 23 Dec 17 |
| parkrun | 18:41 | | | | 38 | | | | Bushy Park | Bushy Park parkrun # 676 | 15 Apr 17 |
| parkrun | 18:51 | | | | 4 | | | 1 | Kingston | Kingston parkrun # 384 | 8 Jul 17 |
| parkrun | 18:52 | | | | 50 | | | | Bushy Park | Bushy Park parkrun # 686 | 24 Jun 17 |
| parkrun | 19:09 | | | | 22 | | | 1 | Cannon Hill | Cannon Hill parkrun # 345 | 1 Jul 17 |
| parkrun | 19:21 | | | | 23 | | | | Wimbledon Common | Wimbledon Common parkrun # 571 | 28 Oct 17 |
| parkrun | 19:32 | | | | 21 | | | 1 | Richmond Park | Richmond Park parkrun # 518 | 5 Aug 17 |
| parkrun | 19:57 | | | | 33 | | | | Huddersfield | Huddersfield parkrun # 313 | 22 Apr 17 |
| parkrun | 20:46 | | | | 21 | | | 1 | Kingston | Kingston parkrun # 371 | 8 Apr 17 |
| parkrun | 21:02 | | | | 32 | | | | Delamere | Delamere parkrun # 240 | 25 Dec 17 |
| parkrun | 21:16 | | | | 25 | | | | Kingston | Kingston parkrun # 369 | 25 Mar 17 |
| parkrun | 21:30 | | | | 46 | | | | Kingston | Kingston parkrun # 370 | 1 Apr 17 |
| parkrun | 24:48 | | | | 69 | | | | Kingston | Kingston parkrun # 368 | 18 Mar 17 |
| 5.25KL | 18:24 | | | | 2 | L2 | | | Crystal Palace | Southern Men's 6-Stage Relays | 24 Sep 17 |
| 7KMT | 27:05 | | | 27:07 | 62 | | | 9 | Bushy Park | Wedding Day 7K | 28 Jul 17 |
| 4.6MMT | 28:25 | | | | 1 | L2 | | | Windsor | Stragglers River Relay | 3 Sep 17 |
| 7.5KXC | 30:43 | | | | 61 | | | 4 | Wimbledon Common | Start Fitness Surrey Men's League Division 3/4 | 14 Oct 17 |
| 4.9MXC | 28:55 | | | | 45 | | | 2 | Croydon | Start Fitness Surrey Men's League Division 3/4 | 2 Dec 17 |
| 5MXC | 31:09 | | | | 59 | | | 3 | Epsom Downs | Start Fitness Surrey Men's League Division 3/4 | 11 Nov 17 |
| 5MXC | 34:09 | | | | 84 | | | 9 | Croydon | 2XU Surrey Men's League Division 3/4 | 11 Feb 17 |
| 5.55MXC | 37:00 | | | | 33 | | | 4 | Richmond Park | Ranelagh Inter Club | 4 Mar 17 |
| 6.19MXC | 39:51 | | | | 25 | | | 7 | Richmond | Surrey County Masters' Championships | 21 Oct 17 |
| 10K | 38:28 | | | 38:37 | 54 | | | 7 | Cheam | Sutton Runners 10K | 7 May 17 |
| 10K | 38:56 | | | 39:05 | 487 | | | 20 | London | Vitality London 10,000 | 29 May 17 |
| 10K | 39:29 | | | 39:31 | 80 | | | 13 | Walton-on-Thames | Elmbridge 10K | 23 Jul 17 |
| 10K | 39:36 | | | 39:40 | 100 | | | 8 | Richmond | Ranelagh Harriers Richmond 10K | 18 Jun 17 |
| 7MNAD | 45:15 | | | | 51 | | | 6 | Chipstead | Elmore 7 | 15 Jul 17 |
| 12KXC | 51:17 | | | | 116 | | | 10 | Croydon | Surrey County Championships | 7 Jan 17 |
| 7.5MXC | 46:07 | | | | 90 | | | 6 | Aldershot | South of Thames CCA 7.5 Championships | 16 Dec 17 |
| 8.4MMTL | 52:37 | | | | 7 | L6 | | 1 | Hampton Court - Kingston | Green Belt Relay | 20 May 17 |
| 9.1ML | 62:36 | | | | 11 | L1 | | 5 | Caernarfon | Welsh Castles Relay | 10 Jun 17 |
| 10M | 64:52 | | | 64:59 | 72 | | | 12 | Brockham | Dorking 10 | 4 Jun 17 |
| HM | 88:00 | | | | 71 | | | 10 | Richmond | Ranelagh Harriers Richmond Half Marathon | 30 Apr 17 |
| HM | 93:24 | | | 94:04 | 352 | | | 22 | Gosport | Gosport Half Marathon | 19 Nov 17 |
| 13.3MMTL | 92:26 | | | | 10 | L16 | | 1 | Hampton Court - Kingston | Green Belt Relay | 21 May 17 |
| 2016 V45 Stragglers |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 20:45 | | | | 102 | | | 28 | Wimbledon | Perseverance Wimbledon Dash 5K (Inc Surrey Championships) | 14 Aug 16 |
| parkrun | 19:14 | | | | 2 | | | 1 | Old Deer Park | Old Deer Park parkrun # 315 | 31 Dec 16 |
| parkrun | 19:16 | | | | 7 | | | 1 | Kingston | Kingston parkrun # 340 | 10 Sep 16 |
| parkrun | 19:26 | | | | 6 | | | 1 | Kingston | Kingston parkrun # 352 | 3 Dec 16 |
| parkrun | 19:30 | | | | 13 | | | 1 | Kingston | Kingston parkrun # 339 | 3 Sep 16 |
| parkrun | 19:34 | | | | 23 | | | | Crane Park | CranePark parkrun # 214 | 11 Jun 16 |
| parkrun | 19:42 | | | | 32 | | | | Dulwich | Dulwich parkrun # 231 | 27 Aug 16 |
| parkrun | 20:09 | | | | 24 | | | | Delamere | Delamere parkrun # 190 | 25 Dec 16 |
| parkrun | 20:54 | | | | 17 | | | | Kingston | Kingston parkrun # 316 | 26 Mar 16 |
| parkrun | 20:59 | | | | 48 | | | | Fulham Palace | Fulham Palace parkrun # 125 | 6 Feb 16 |
| parkrun | 21:35 | | | | 27 | | | | Kingston | Kingston parkrun # 341 | 17 Sep 16 |
| parkrun | 22:01 | | | | 34 | | | | Kingston | Kingston parkrun # 347 | 29 Oct 16 |
| parkrun | 22:04 | | | | 36 | | | | Kingston | Kingston parkrun # 348 | 5 Nov 16 |
| parkrun | 23:37 | | | | 34 | | | | Kingston | Kingston parkrun # 312 | 27 Feb 16 |
| parkrun | 23:37 | | | | 281 | | | | Bushy Park | Bushy Park parkrun # 617 | 12 Mar 16 |
| parkrun | 23:47 | | | | 44 | | | | Kingston | Kingston parkrun # 311 | 20 Feb 16 |
| parkrun | 24:53 | | | | 82 | | | | Banstead Woods | Banstead Woods parkrun # 467 | 30 Apr 16 |
| parkrun | 33:58 | | | | 70 | | | | Osterley | Osterley parkrun # 124 | 30 Jan 16 |
| 6KL | 23:03 | | | | 11 | L1 | | | Bedford | Southern Masters Relays | 25 Sep 16 |
| 5MXC | 33:23 | | | | 115 | | | 18 | Epsom Downs | 2XU Surrey Men's League Division 3/4 | 12 Nov 16 |
| 5MXC | 34:55 | | | | 122 | | | 13 | Polesden Lacy | South of Thames CCA 5 | 26 Nov 16 |
| 10K | 41:09 | | | 41:16 | 159 | | | 45 | Richmond | Ranelagh Harriers Richmond 10K | 19 Jun 16 |
| 10K | 41:44 | | | 41:50 | 138 | | | 38 | Walton-on-Thames | Elmbridge 10K | 24 Jul 16 |
| 10KXC | 41:52 | | | | 46 | | | 13 | Richmond Park | Surrey County Masters' Championships | 22 Oct 16 |
| 7M | 50:10 | | | | 76 | | | 26 | Chipstead | Elmore 7 | 16 Jul 16 |
| 7.5MXC | 49:27 | | | | 144 | | | 22 | Beckenham Place Park | South of Thames CCA 7.5 | 17 Dec 16 |
| 10M | 68:23 | | | | 185 | | | 20 | Twickenham | Cabbage Patch 10 | 16 Oct 16 |
| 10M | 69:29 | | | 69:34 | 68 | | | 21 | Thames Ditton | Harry Hawkes 10 | 26 Jun 16 |
| 10.7ML | 74:36 | | | | 17 | L2 | | 8 | Caernarfon | Welsh Castles Relay | 4 Jun 16 |
| HM | 91:38 | | | 91:41 | 212 | | | 23 | Gosport | Gosport Half Marathon | 20 Nov 16 |
| Mar | 3:33:28 | | | 3:35:20 | 7149 | | | 959 | London | Virgin London Marathon | 24 Apr 16 |
| 2015 V45 Stragglers |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 20:19 | | | | 113 | | | 18 | Wimbledon | Perseverance Wimbledon Dash 5K | 9 Aug 15 |
| parkrun | 19:36 | | | | 57 | | | | Bushy Park | Bushy Park parkrun # 585 | 15 Aug 15 |
| parkrun | 20:06 | | | | 19 | | | | Kingston | Kingston parkrun # 290 | 3 Oct 15 |
| parkrun | 20:15 | | | | 73 | | | | Bushy Park | Bushy Park parkrun # 574 | 30 May 15 |
| parkrun | 20:30 | | | | 74 | | | | Bushy Park | Bushy Park parkrun # 569 | 25 Apr 15 |
| parkrun | 20:45 | | | | 26 | | | | Delamere | Delamere parkrun # 140 | 26 Dec 15 |
| parkrun | 21:22 | | | | 19 | | | 1 | Kingston | Kingston parkrun # 257 | 14 Feb 15 |
| parkrun | 22:43 | | | | 66 | | | | Kingston | Kingston parkrun # 250 | 1 Jan 15 |
| 7KMT | 29:37 | | | 29:39 | 105 | | | 24 | Bushy Park | Wedding Day 7K | 31 Jul 15 |
| 10K | 42:21 | | | 42:36 | 153 | | | 42 | Walton-on-Thames | Elmbridge 10K | 26 Jul 15 |
| 10M | 72:54 | | | 73:28 | 197 | | | 69 | Canterbury | Canterbury 10 | 25 Jan 15 |
| 10MMT | 71:31 | | | 71:42 | 73 | | | 13 | Chiswick | Fullers Thames Towpath 10 | 19 Apr 15 |
| 10.8ML | 77:53 | | | | 39 | L8 | | 24 | Caernarfon | Welsh Castles Relay | 6 Jun 15 |
| HM | 96:35 | | | | 143 | | | 34 | Richmond | Ranelagh Harriers Richmond Half Marathon | 3 May 15 |
| HM | 98:08 | | | 98:32 | 280 | | | 80 | Tunbridge Wells | Tunbridge Wells Half Marathon | 22 Feb 15 |
| HM | 98:09 | | | 98:46 | 388 | | | 121 | Paddock Wood | Brooks Paddock Wood Half Marathon | 29 Mar 15 |
| 2014 V45 Stragglers |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:33 | | | | 18 | | | | Kingston | Kingston parkrun # 240 | 25 Oct 14 |
| parkrun | 20:44 | | | | 108 | | | | Bushy Park | Bushy Park parkrun # 516 | 3 May 14 |
| parkrun | 21:29 | | | | 8 | | | | Colby | Colby parkrun # 23 | 22 Nov 14 |
| parkrun | 21:56 | | | | 176 | | | | Bushy Park | Bushy Park parkrun # 510 | 22 Mar 14 |
| parkrun | 21:59 | | | | 25 | | | | Delamere | Delamere parkrun # 92 | 27 Dec 14 |
| parkrun | 22:44 | | | | 58 | | | | Richmond Park | Richmond Park parkrun # 366 | 18 Oct 14 |
| 7KMT | 30:32 | | | 30:49 | 127 | | | 31 | Bushy Park | Wedding Day 7K | 25 Jul 14 |
| 4.6MMT | 29:40 | | | | 68 | | | 8 | Chester | ESSAR Chester Round The Walls 4.6 | 26 Dec 14 |
| 5MXC | 42:49 | | | | 134 | | | 44 | Croydon | 2XU Surrey Men's League Division 2 | 8 Feb 14 |
| 6MMTL | 42:29 | | | | 15 | L20 | | | Richmond | Green Belt Relay | 18 May 14 |
| 10K | 43:33 | | | 43:43 | 200 | | | 38 | Walton-on-Thames | Elmbridge 10K | 20 Jul 14 |
| 10K | 44:06 | | | 44:14 | 154 | | | 44 | Cheam | Sutton Runners 10K | 11 May 14 |
| 15KXC | 87:35 | | | | 925 | | | | Parliament Hill | Southern Championships | 25 Jan 14 |
| 10M | 75:57 | | | 76:19 | 224 | | | 59 | Brockham | Dorking 10 | 1 Jun 14 |
| 10MMT | 74:34 | | | 74:48 | 82 | | | 9 | Chiswick | Fullers Thames Towpath 10 | 27 Apr 14 |
| 10MMT | 77:58 | | | 78:14 | 101 | | | 23 | Llanelli | Sospan Road Runners 10 | 16 Nov 14 |
| 10.72ML | 77:39 | | | | 52 | L20 | | | Caernarfon | Welsh Castles Relay | 8 Jun 14 |
| 12.2MMTL | 1:54:42 | | | | 25 | L4 | | | Richmond | Green Belt Relay | 17 May 14 |
| HM | 1:40:00 | | | 1:41:20 | 2073 | | | 159 | Cardiff | Cardiff Half Marathon | 5 Oct 14 |
| HM | 1:44:07 | | | 1:45:11 | 608 | | | 201 | Paddock Wood | Paddock Wood Half Marathon | 30 Mar 14 |
| 2013 V45 Stragglers |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 21:40 | | | | 22 | | | | Kingston | Kingston parkrun # 187 | 26 Oct 13 |
| parkrun | 22:12 | | | | 38 | | | | Kingston | Kingston parkrun # 176 | 10 Aug 13 |
| parkrun | 22:18 | | | | 30 | | | | Kingston | Kingston parkrun # 172 | 13 Jul 13 |
| 3.3MMT | 25:10 | | | | 125 | | | 18 | Chester | Chester Round The Walls | 26 Dec 13 |
| 4.7MXC | 39:12 | | | | 141 | | | 40 | Wimbledon Common | 2XU Surrey Men's League Division 2 | 9 Nov 13 |
| 10K | 44:20 | | | 44:28 | 96 | | | 19 | Richmond Upon Thames | Richmond Old Deer Park 10K | 17 Nov 13 |
| HM | 1:44:32 | | | 1:45:30 | 950 | | | 138 | Peterborough | Perkins Great Eastern Run Half Marathon | 13 Oct 13 |
| HMNAD | 1:52:48 | | | 1:53:32 | 632 | | | 125 | Richmond upon Thames | Richmond 13.1 | 31 Mar 13 |
| Mar | 4:34:45 | | | 4:37:12 | 1198 | | | 379 | Milton Keynes | Milton Keynes Marathon | 6 May 13 |
| 2012 V40 Stragglers |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:38 | | | | 12 | | | | Kingston | Kingston parkrun # 95 | 28 Jan 12 |
| parkrun | 23:31 | | | | 27 | | | | Kingston | Kingston parkrun # 139 | 1 Dec 12 |
| parkrun | 28:41 | | | | 33 | | | | Kingston | Kingston parkrun # 114 | 9 Jun 12 |
| 10KNAD | 49:08 | | | 49:30 | 235 | | | 37 | Richmond | Richmond Old Deer Park 10K | 18 Nov 12 |
| 10M | 84:21 | | | | 849 | | | 118 | Twickenham | Cabbage Patch 10 | 21 Oct 12 |
| 13.42M | 1:41:03 | | | 1:42:10 | 914 | | | 199 | Brighton | Brighton Half Marathon (Long Course) | 19 Feb 12 |
| ZMT | 25:36 | | | | 229 | | | 29 | Chester | Chester Round The Walls 5 | 26 Dec 12 |
| 2011 V40 Stragglers |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 21:24 | | | | 21 | | | | Kingston | Kingston parkrun # 81 | 22 Oct 11 |
| parkrun | 21:40 | | | | 13 | | | | Kingston | Kingston parkrun # 83 | 5 Nov 11 |
| parkrun | 21:48 | | | | 12 | | | | Kingston | Kingston parkrun # 80 | 15 Oct 11 |
| parkrun | 22:22 | | | | 10 | | | | Kingston | Kingston parkrun # 79 | 8 Oct 11 |
| parkrun | 22:30 | | | | 18 | | | | Kingston | Kingston parkrun # 76 | 17 Sep 11 |
| parkrun | 25:28 | | | | 24 | | | | Kingston | Kingston parkrun # 75 | 10 Sep 11 |
| parkrun | 26:03 | | | | 21 | | | | Kingston | Kingston parkrun # 42 | 22 Jan 11 |
| parkrun | 27:13 | | | | 134 | | | | Richmond Park | Richmond parkrun # 177 | 19 Mar 11 |
| 7KMT | 36:22 | | | | 267 | | | 57 | Bushy Park | Wedding Day 7K | 29 Jul 11 |
| 10K | 44:52 | | | 45:05 | 150 | | | 22 | Richmond | Old Deer Park 10K | 20 Nov 11 |
| 10K | 45:56 | | | 46:06 | 121 | | | | Chessington | 26.2 Valentine's 10K | 13 Feb 11 |
| 10K | 52:37 | | | | 67 | | | 8 | Hawker Center | Stragglers Club 10K | 30 Jun 11 |
| HM | 1:42:47 | | | 1:43:17 | 639 | | | 91 | Fleet | Fleet Half Marathon | 20 Mar 11 |
| 2010 V40 Stragglers |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 23:37 | | | | 26 | | | | Kingston | Kingston parkrun # 27 | 18 Sep 10 |
| 10M | 76:38 | | | | 573 | | | | Twickenham | Cabbage Patch 10 | 17 Oct 10 |
| 2009 V40 Stragglers |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 21:30 | | | | 34 | | | | Richmond Park | Richmond parkrun # 112 | 5 Dec 09 |
| parkrun | 21:41 | | | | 37 | | | | Richmond Park | Richmond parkrun # 81 | 2 May 09 |
| parkrun | 22:12 | | | | 39 | | | | Richmond Park | Richmond parkrun # 75 | 21 Mar 09 |
| parkrun | 22:29 | | | | 47 | | | | Richmond Park | Richmond parkrun # 111 | 28 Nov 09 |
| parkrun | 22:44 | | | | 38 | | | | Richmond Park | Richmond parkrun # 71 | 21 Feb 09 |
| parkrun | 23:59 | | | | 65 | | | | Richmond Park | Richmond parkrun # 68 | 31 Jan 09 |