Kim Howes

notify us of amends 
 
Club:Swale Combined/Southern Counties Vets
Gender:Female
Age Group:V55
County:Kent
Region:South East
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20202019201820172016201520142013201220112010200920082007Event200620052004
40094.5494.54400
8002:49.72:59.62:49.762:49.7800
15005:50.06:12.66:03.25:50.625:50.01500
300011:53.9512:31.112:45.112:10.4311:53.953000
500020:49.0521:05.421:31.321:18.6920:49.0521:22.385000
1000044:38.2344:38.2345:48.3344:45.8710000
parkrun20:3721:3922:0821:4121:3020:37parkrun
5M34:0236:3036:2735:1934:0734:025M
10K41:1445:5744:2045:2945:4442:5443:0543:1643:1042:5742:4710K42:3942:4541:14
EventPB20202019201820172016201520142013201220112010200920082007Event200620052004
10M67:5076:2475:5076:4174:2571:4269:2271:4010M67:50
HM92:161:41:331:50:1392:3995:1492:1693:3392:2492:37HM93:59
Mar3:22:073:55:243:22:503:24:443:22:233:29:473:45:003:29:513:31:253:22:073:39:32Mar

Performances Submit
2004 2005 2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2020

2020 V55 Swale Combined/Southern Counties Vets
EventPerfPosVenueMeetingDate
10K45:5746:0954711210ChichesterChichester 10K at Goodwood2 Feb 20
HM1:41:331:41:51482815FarnboroughFarnborough Winter Half Marathon26 Jan 20
HM1:41:541:42:034752LyddLydd Half Marathon8 Mar 20
2019 V50 Swale Combined/Southern Counties Vets
EventPerfPosVenueMeetingDate
1000044:38.2312DartfordKent County 3000m / 10,000m Championships inc. Dartford Harriers Open Meeting26 Jun 19
parkrun21:392111MaidstoneMaidstone parkrun # 3271 Jun 19
parkrun21:452731MaidstoneMaidstone parkrun # 32411 May 19
5.26KXC23:4177763BexleyheathKent League9 Nov 19
5.4KXC24:5779535DartfordKent County Masters' Championships30 Nov 19
10K44:2044:243781StaplehurstStaplehurst 10K9 Jun 19
10K46:0346:144591SittingbourneSittingbourne Invicta 10K19 May 19
10K46:3246:50147261East MallingLarkfield 5K / 10K15 Sep 19
10M76:2476:272611SittingbourneSittingbourne Striders Chris Ryman Memorial 106 Oct 19
15MMT2:05:222:05:32198273WadhurstBewl 157 Jul 19
Mar3:55:244:01:34253833721BrightonBrighton Marathon14 Apr 19
2018 V50 Swale Combined/Southern Counties Vets
EventPerfPosVenueMeetingDate
15006:12.62BCarshaltonSouthern Athletics League Division 3SE28 Apr 18
300012:31.13ACarshaltonSouthern Athletics League Division 3SE28 Apr 18
300013:13.19i2Lee ValleyBMAF - British Masters Championships11 Mar 18
500021:05.42AErithSouthern Athletics League Division 3SE20 May 18
500021:44.723ErithKent County Combined Events Championships (inc Masters Throws Championships)22 Sep 18
500021:50.192AErithSouthern Athletics League Division 3SE14 Jul 18
5KMT17:2917:30821SheernessIsland Run 5K6 May 18
parkrun22:083231MaidstoneMaidstone parkrun # 26714 Apr 18
5MNAD37:0737:113652RochesterCliffe Woods 58 Jul 18
10K45:2945:3789123StaplehurstStaplehurst 10K10 Jun 18
10M75:50183295HytheFolkestone 1030 Mar 18
HM1:50:131:50:287851MaidstoneMaidstone Half Marathon14 Oct 18
30KMT2:58:382:58:38187299GravesendNorth Downs Run 30K24 Jun 18
2017 V50 Swale Combined
EventPerfPosVenueMeetingDate
40094.544BCarshaltonSweatshop Southern Athletics League Division 3SE15 Apr 17
8002:59.62BHorshamSweatshop Southern Athletics League Division 3SE21 May 17
8003:02.22BHorshamSweatshop Southern Athletics League Division 3SE8 Jul 17
8003:03.54AKingstonSweatshop Southern Athletics League Division 3SE17 Jun 17
8003:03.983BCarshaltonSweatshop Southern Athletics League Division 3SE15 Apr 17
15006:03.24AHorshamSweatshop Southern Athletics League Division 3SE21 May 17
15006:13.33AHorshamSweatshop Southern Athletics League Division 3SE8 Jul 17
15006:13.884ACarshaltonSweatshop Southern Athletics League Division 3SE15 Apr 17
15006:18.52BKingstonSweatshop Southern Athletics League Division 3SE17 Jun 17
300012:45.13AKingstonSweatshop Southern Athletics League Division 3SE17 Jun 17
300012:46.732BCarshaltonSweatshop Southern Athletics League Division 3SE15 Apr 17
500021:31.32AHorshamSweatshop Southern Athletics League Division 3SE21 May 17
500022:06.53AHorshamSweatshop Southern Athletics League Division 3SE8 Jul 17
500022:54.331ErithKent County Combined Events Championships (inc U13 & Masters Championships)16 Sep 17
1000045:48.3317DartfordKent County 3000m / 10,000m Championships21 Jun 17
5KXC21:27292DartfordKent County Masters' Championships2 Dec 17
5KXC24:17819TonbridgeKent League28 Oct 17
parkrun21:413031MaidstoneMaidstone parkrun # 22715 Jul 17
5M36:3036:363241WittershamTenterden 519 Feb 17
10K45:4445:444962East MallingLarkfield AC 10K28 May 17
10K48:1282174GravesendBritish Masters Open 10K Championships9 Apr 17
10M76:4177:17375606CanterburyCanterbury 1022 Jan 17
2016 V50 Swale Combined
EventPerfPosVenueMeetingDate
8002:49.764AGillinghamSweatshop Southern Athletics League Division 3SE18 Jun 16
8002:53.534AElthamSweatshop Southern Athletics League Division 3SE22 May 16
8002:57.52ACarshaltonSweatshop Southern Athletics League Division 3SE17 Apr 16
15005:50.624AGillinghamSweatshop Southern Athletics League Division 3SE18 Jun 16
15005:51.885AshfordKent County Championships15 May 16
15006:00.815AElthamSweatshop Southern Athletics League Division 3SE22 May 16
300012:10.434AGillinghamSweatshop Southern Athletics League Division 3SE18 Jun 16
300012:41.71RamsgateThanet, Folkestone & Swale Club Championships3 Sep 16
300013:32.22ACarshaltonSweatshop Southern Athletics League Division 3SE17 Apr 16
500021:18.691ErithKent County Combined Events Championships (inc U13 & Masters Championships)10 Sep 16
500022:02.445AElthamSweatshop Southern Athletics League Division 3SE22 May 16
1000044:45.8726DartfordKent County 3000m / 10,000m Championships22 Jun 16
parkrun21:302621MaidstoneMaidstone parkrun # 17730 Jul 16
parkrun22:132111MallingMalling parkrun # 389 Jul 16
7.99KXC42:12535Brands HatchKent County Championships9 Jan 16
5M36:2736:346412StaplehurstMid Kent 517 Jul 16
10M74:2574:294851SittingbourneSittingbourne Striders Ken Eagles Memorial 102 Oct 16
2015 V50 Larkfield
EventPerfPosVenueMeetingDate
8002:49.75ACoulsdonSouthern Women's League Division 122 Aug 15
8002:51.81RamsgateThanet, Swale Comb & Folkestone Club Championships5 Sep 15
8002:55.14AErithSouthern Women's League Division 14 Jul 15
15005:50.03RamsgateThanet, Swale Comb & Folkestone Club Championships5 Sep 15
15005:52.54ACoulsdonSouthern Women's League Division 122 Aug 15
15005:58.33AErithSouthern Women's League Division 14 Jul 15
300011:53.955GillinghamMedway & Maidstone AC Open12 Jul 15
300012:07.57HorshamHorsham Blue Star Open Meeting9 Aug 15
300012:11.52AErithSouthern Women's League Division 14 Jul 15
300012:12.72RamsgateThanet, Swale Comb & Folkestone Club Championships5 Sep 15
300012:18.33ACoulsdonSouthern Women's League Division 122 Aug 15
500020:49.051ErithKent County Combined Events Championships (inc U13 & Masters Championships)12 Sep 15
5KXC20:54232BexleyheathKent League28 Nov 15
parkrun20:371911MaidstoneMaidstone parkrun # 13019 Sep 15
parkrun20:402821MaidstoneMaidstone parkrun # 1156 Jun 15
10K42:5443:0610651AshfordGivaudan Ashford 10K11 Oct 15
15MMT2:05:052:05:4620955WadhurstBewl 15 (Inc BMAF Champs)5 Jul 15
Mar3:22:503:23:26465151318LondonVirgin London Marathon26 Apr 15
2014 V45 Larkfield
EventPerfPosVenueMeetingDate
500021:22.381BromleyKent County Masters' Championships13 Sep 14
5M35:1935:233652StaplehurstMid Kent 510 Aug 14
10K43:0543:1615591AshfordGivaudan Ashford 10K12 Oct 14
10K44:1444:216671StaplehurstStaplehurst Carnival 10K15 Jun 14
10KNAD43:3143:42116102AshfordAshford & District Lions 10K2 Feb 14
HM92:3992:555152LyddLydd Half Marathon9 Mar 14
HM99:1499:26167156TonbridgeTonbridge Half Marathon28 Sep 14
15MMT2:01:122:01:50221273WadhurstBewl 15 (Inc BMAF Champs)6 Jul 14
Mar3:24:443:25:26408847761LondonVirgin London Marathon13 Apr 14
2013 V45 Larkfield
EventPerfPosVenueMeetingDate
5M34:0734:115451StaplehurstMid Kent 511 Aug 13
10K43:1643:204841FavershamFaversham 10K15 Sep 13
10KNAD44:354732BoughtonMount Ephraim 10K21 Jul 13
10KMT42:585121StaplehurstStaplehurst Carnival 10K16 Jun 13
10M71:4272:00166246CanterburyCanterbury 10 (Inc Kent Champs)27 Jan 13
HM95:1495:213021MaidstoneMaidstone Half Marathon (Inc Kent Champs)13 Oct 13
Mar3:22:233:23:01350537743LondonVirgin London Marathon21 Apr 13
ZXC21:585BexleyKent County Masters' Championships7 Dec 13
ZXC35:56324DetlingKent County Championships5 Jan 13
2012 V45 Larkfield
EventPerfPosVenueMeetingDate
10KMT43:313721StaplehurstStaplehurst Carnival 10K17 Jun 12
10M69:2269:35133185CanterburyCanterbury 1029 Jan 12
HM92:1692:37183162Tunbridge WellsTunbridge Wells Half Marathon26 Feb 12
HM93:3293:4087113MaidstoneMaidstone Half Marathon (Inc Kent Champs)14 Oct 12
15MMT1:58:23131WadhurstBewl 151 Jul 12
Mar3:29:473:30:22453963373LondonVirgin London Marathon22 Apr 12
Mar3:42:1167103MargateKent Coastal Marathon2 Sep 12
ZXC23:39107Tunbridge WellsKent County Masters' Championships15 Dec 12
ZXC37:13 167184SwanleyKent Fitness League11 Nov 12
ZXC41:29 104144SevenoaksKent Fitness League21 Oct 12
ZXC44:42 164253GravesendKent Fitness League23 Dec 12
2011 V45 Larkfield
EventPerfPosVenueMeetingDate
5M34:024661StaplehurstMid Kent 57 Aug 11
10K43:10332WinghamWingham 10K11 Sep 11
10M71:4071:523641BiddendenWeald Of Kent 1026 Jun 11
10M72:2672:52187235CanterburyCanterbury 1030 Jan 11
10M74:025763SittingbourneSittingbourne 10 (inc Kent Championships)2 Oct 11
HM93:3393:465992MaidstoneMaidstone Half Marathon16 Oct 11
Mar3:45:003:45:3161421010LondonVirgin London Marathon17 Apr 11
ZXC26:3917Tunbridge WellsKent County Masters' Championships10 Dec 11
2010 V45 Larkfield
EventPerfPosVenueMeetingDate
Mar3:29:513:30:124361LondonVirgin London Marathon25 Apr 10
ZXC22:165Tunbridge WellsKent Veterans Cross Country Championships11 Dec 10
ZXC38:31201223SwanleyKent Fitness League14 Nov 10
2009 V40 Larkfield
EventPerfPosVenueMeetingDate
10K42:574611FavershamFaversham 10K20 Sep 09
10KMT44:39182GoudhurstGreat Forest 10K12 Sep 09
Mar3:31:253:32:00546114LondonLondon Marathon26 Apr 09
ZXC22:0644Tunbridge WellsKent Veterans' Championships12 Dec 09
2008 V40 Larkfield
EventPerfPosVenueMeetingDate
HM92:2413373Tunbridge WellsThe Children's Mutual Tunbridge Wells Half Marathon24 Feb 08
Mar3:22:073:23:51330921343LondonFlora London Marathon13 Apr 08
2007 V40 Larkfield
EventPerfPosVenueMeetingDate
10K42:474352RochesterCliffe Woods 10K15 Jul 07
HM92:377342MaidstoneMaidstone Half Marathon21 Oct 07
Mar3:39:32MargateKent Coastal MAR2 Sep 07
2006 V40 Larkfield
EventPerfPosVenueMeetingDate
10K42:393Cliffe WoodsCliffe Woods 10km9 Jul 06
10K43:372GoudhurstGreat Forest 10km10 Sep 06
2005 V40 Larkfield
EventPerfPosVenueMeetingDate
10K42:451LarkfieldLARKFIELD 10km Nr Maidstone22 May 05
HM93:591MaidstoneMAIDSTONE HALF-MARATHON23 Oct 05
2004 V35 Larkfield
EventPerfPosVenueMeetingDate
10K41:143AshfordASHFORD & DISTRICT ROAD RUNNERS 10km8 Feb 04
10K41:313Paddock WoodMASCALLS SCHOOL 10km Paddock Wood, Kent13 Jun 04
10K41:513RochesterCLIFFE WOODS 10km Nr Rochester11 Jul 04
10K42:132EynsfordDARENT VALLEY 10km11 Apr 04
10K44:012BexleyMYRA GARRETT 10km30 May 04
10M67:506DartfordDARTFORD LES WITTON MEMORIAL 1018 Jan 04
Total Performances: 143
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
400V50201795
800V50201522
800V50201627
800V50201758
800V50AT152
1500V50201531
1500V50201633
1500V50201748
1500V50201861
1500V50AT195
3000iV5020189
3000V50201514
3000ALL20151135
3000V50201631
3000V50201757
3000V50201847
3000V50AT133
5000V5020149
5000V50201510
5000V50201623
5000V50201721
5000V50201820
5000V50AT103
10000V5020163
10000V5020176
10000V5520195
10000V50AT44
parkrunV50201577
parkrunV502016196
parkrunV502017267
parkrunV552019127
parkrunV50AT370
parkrunV55AT338
5MV45201161
5MALL2011586
5MALL2013512
5MV45201343
5MV50201452
5MALL2014796
5MV50201681
5MV50201787
10KV402004129
10KV402005185
10KV402006176
10KV402007223
10KALL20091938
10KV452009171
10KV452011186
10KALL20111966
10KALL20132036
10KV452013191
10KALL20142026
10KV50201490
10KALL20152102
10KV50201587
10KV502017244
10KV502018223
10KV55201971
10KALL20193154
10KV55202034
10MALL2004320
10MV45201171
10MALL2011680
10MALL2012504
10MV45201258
10MALL2013674
10MV45201389
10MALL20161088
10MV50201680
10MV502017116
10MV502018102
10MV55201961
HMV402005119
HMV402007146
HMV402008124
HMV452011116
HMALL20111233
HMV45201288
HMALL20121033
HMV452013159
HMALL20131676
HMALL20141180
HMV45201495
HMV502014137
HMV502018576
HMV55202041
MarALL2008519
MarV40200898
MarALL2009915
MarV402009168
MarALL2010918
MarV452010106
MarALL20111943
MarV452011251
MarV452012113
MarALL20121028
MarALL2013618
MarV45201366
MarALL2014789
MarV45201488
MarV50201537
MarALL2015781
MarV502019297