Simeon Cousins

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Club:Haywards Heath/St. Mary's Uni
Gender:Male
Age Group:U23
County:Sussex
Region:South East
Nation:England
Lead Coach:Unknown

Best known performances
EventPB2018201720162015201420132012201120102009200820072006
607.39i7.39i
10011.6311.6312.2112.0
20023.30/23.123.30/23.123.93/23.623.224.08/23.725.26/24.725.9
30038.1838.1838.55
40051.74/50.851.96i52.00/51.651.7452.95/50.852.80/52.354.32
6001:28.311:28.311:32.58
8002:04.62:15.12:24.102:04.62:09.02:19.12:20.3
400HU17M76.2276.22
parkrun19:0021:5820:5919:0919:0021:0820:0921:3421:2323:5642:38

Performances Submit
2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018

2018 U23 Haywards Heath/St. Mary's Uni
EventPerfPosVenueMeetingDate
607.39i32.5NewhamNewham & Essex Beagles 60m Sprint Series28 Feb 18
607.44i11.6NewhamNewham & Essex Beagles 60m Sprint Series28 Feb 18
40051.96i3h7SheffieldBUCS Championships17 Feb 18
2017 U20 Haywards Heath
EventPerfPosVenueMeetingDate
10011.63-1.253CrawleyCrawley Open Series28 Aug 17
10011.71nsCroydonUK Youth Development U17/U20 League Division South 1C23 Jul 17
10011.77-0.91ns2DartfordSweatshop Southern Athletics League Division 3SE20 Aug 17
20023.12ALewesSweatshop Southern Athletics League Division 3SE8 Jul 17
20023.22AKingstonSweatshop Southern Athletics League Division 3SE17 Jun 17
20023.3053CrawleyCrawley Open Series28 Aug 17
20023.31-1.42ADartfordSweatshop Southern Athletics League Division 3SE20 Aug 17
20023.45-1.52ADartfordSweatshop Southern Athletics League Division 3SE21 May 17
20023.48-0.12BCroydonUK Youth Development U17/U20 League Division South 1C28 May 17
20023.73BDartfordUK Youth Development U17/U20 League Division South 1C30 Apr 17
20023.71BLewesUK Youth Development U17/U20 League Division South 1C25 Jun 17
20023.94CrawleyHaywards Heath Harriers Open4 May 17
20024.021.44CrawleySussex County Championships13 May 17
20024.61BHastingsSweatshop Southern Athletics League Division 3SE15 Apr 17
40051.61ADartfordSweatshop Southern Athletics League Division 3SE20 Aug 17
40052.002ADartfordSweatshop Southern Athletics League Division 3SE21 May 17
40052.034ACroydonUK Youth Development U17/U20 League Division South 1C28 May 17
40052.252CrawleySussex County Championships14 May 17
40052.32ALewesUK Youth Development U17/U20 League Division South 1C25 Jun 17
40052.4413CrawleyCrawley Open Series28 Aug 17
40052.5622CrawleyCrawley Open Series26 Jul 17
40052.64ADartfordUK Youth Development U17/U20 League Division South 1C30 Apr 17
40053.01AKingstonSweatshop Southern Athletics League Division 3SE17 Jun 17
40053.31AHastingsSweatshop Southern Athletics League Division 3SE15 Apr 17
40053.31i3BLee ValleySouthern England Student Sports Championships6 Dec 17
40053.45ACroydonUK Youth Development U17/U20 League Division South 1C23 Jul 17
40053.81ALewesSweatshop Southern Athletics League Division 3SE8 Jul 17
40054.06i2h3Lee ValleySouthern England Student Sports Championships6 Dec 17
8002:15.163CrawleyHaywards Heath Harriers Open4 May 17
8002:15.224ACroydonUK Youth Development U17/U20 League Division South 1C28 May 17
parkrun21:58171Bushy ParkBushy Park parkrun # 70718 Nov 17
parkrun22:12151ClairClair parkrun # 20510 Jun 17
parkrun22:58201ClairClair parkrun # 19025 Feb 17
parkrun23:53298Bushy ParkBushy Park parkrun # 7054 Nov 17
2016 U20 Haywards Heath
EventPerfPosVenueMeetingDate
20023.62BHastingsSweatshop Southern Athletics League Division 3SE22 May 16
20023.73AWokingUK Youth Development U17/U20 League Division South South/West 1a26 Jun 16
20023.91BLewesSweatshop Southern Athletics League Division 3SE10 Jul 16
20023.93-0.83ACroydonUK Youth Development U17/U20 League Division South South/West 1a24 Jul 16
20024.14AKingstonUK Youth Development U17/U20 League Division South South/West 1a29 May 16
20024.54ASouthamptonUK Youth Development U17/U20 League Division South South/West 1a1 May 16
40051.741CrawleyCrawley Tom Lintern Open Medal Meeting29 Aug 16
40052.361ACroydonUK Youth Development U17/U20 League Division South South/West 1a24 Jul 16
40052.442CrawleyCrawley Open Graded Meeting27 Jul 16
40052.542BrightonSussex County Championships15 May 16
40052.72AWokingUK Youth Development U17/U20 League Division South South/West 1a26 Jun 16
40053.02AHastingsSweatshop Southern Athletics League Division 3SE22 May 16
40053.42AKingstonUK Youth Development U17/U20 League Division South South/West 1a29 May 16
40054.14ASouthamptonUK Youth Development U17/U20 League Division South South/West 1a1 May 16
8002:24.103ACroydonUK Youth Development U17/U20 League Division South South/West 1a24 Jul 16
parkrun20:59131Bognor RegisBognor Regis parkrun # 1173 Sep 16
parkrun21:0110ClairClair parkrun # 1735 Nov 16
parkrun22:21131ClairClair parkrun # 17412 Nov 16
2015 U20 Haywards Heath
EventPerfPosVenueMeetingDate
20023.22CrawleyHaywards Heath Harriers Open30 Apr 15
20023.23APooleUK Youth Development U17/U20 League Division South South/West 1A16 May 15
20023.41ASouthamptonUK Youth Development U17/U20 League Division South South/West 1A18 Apr 15
20023.42AHastingsSweatshop Southern Athletics League Division 3SW25 Apr 15
20025.04AAldershotSweatshop Southern Athletics League Division 3SW15 Aug 15
30038.182CrawleyCrawley Pre-Season Open Meeting21 Mar 15
40050.81APooleUK Youth Development U17/U20 League Division South South/West 1A16 May 15
40052.02AHastingsSweatshop Southern Athletics League Division 3SW25 Apr 15
40052.53ASouthamptonUK Youth Development U17/U20 League Division South South/West 1A18 Apr 15
40052.9542CrawleyCrawley Tom Lintern Open Medal Meeting31 Aug 15
40054.72AAldershotSweatshop Southern Athletics League Division 3SW15 Aug 15
6001:28.314CrawleyCrawley Pre-Season Open Meeting21 Mar 15
8002:04.63CrawleyHaywards Heath Harriers Open30 Apr 15
8002:05.11APooleUK Youth Development U17/U20 League Division South South/West 1A16 May 15
8002:18.83AAldershotSweatshop Southern Athletics League Division 3SW15 Aug 15
2.05ML11:5713L12HorshamSussex Relay Championships4 Apr 15
parkrun19:0981TilgateTilgate parkrun # 14514 Mar 15
parkrun20:0061ClairClair parkrun # 867 Mar 15
parkrun20:3741ClairClair parkrun # 827 Feb 15
parkrun21:0541ClairClair parkrun # 8314 Feb 15
parkrun21:13121ClairClair parkrun # 11022 Aug 15
parkrun21:18151ClairClair parkrun # 8528 Feb 15
parkrun21:2071ClairClair parkrun # 8928 Mar 15
parkrun21:2943TilgateTilgate parkrun # 1651 Aug 15
parkrun22:168ClairClair parkrun # 8131 Jan 15
parkrun22:177ClairClair parkrun # 1255 Dec 15
parkrun22:3113ClairClair parkrun # 11526 Sep 15
parkrun49:24127ClairClair parkrun # 10227 Jun 15
ZXC23:1422BexhillSussex County Championships3 Jan 15
2014 U17 Haywards Heath
EventPerfPosVenueMeetingDate
10012.215AAshfordUK Youth Development U17/U20 League Division Southern South 2a29 Jun 14
20023.72BCarshaltonSweatshop Southern Athletics League Division 3 South12 Jul 14
20024.084AAshfordUK Youth Development U17/U20 League Division Southern South 2a29 Jun 14
20024.75ALewesUK Youth Development U17/U20 League Division Southern South 2a27 Jul 14
30038.5525CrawleyCrawley Pre-Season Open Meeting29 Mar 14
40052.31BCarshaltonSweatshop Southern Athletics League Division 3 South12 Jul 14
40052.52HorshamHorsham Blue Star Open Meeting31 Aug 14
40052.801AAshfordUK Youth Development U17/U20 League Division Southern South 2a29 Jun 14
40054.64AEastbourneSweatshop Southern Athletics League Division 3 South19 Apr 14
40054.61ALewesUK Youth Development U17/U20 League Division Southern South 2a27 Jul 14
40061.76AGillinghamUK Youth Development U17/U20 League Division Southern South 2a1 Jun 14
6001:32.5834CrawleyCrawley Pre-Season Open Meeting29 Mar 14
8002:09.01BLewesUK Youth Development U17/U20 League Division Southern South 2a27 Jul 14
8002:15.61nsEastbourneSweatshop Southern Athletics League Division 3 South19 Apr 14
2.05ML11:5914L3HorshamSussex Relay Championships12 Apr 14
3MXC18:2016GoodwoodBrooks Sussex League18 Oct 14
5KXC20:1921Lancing ManorBrooks Sussex League6 Dec 14
parkrun19:0031ClairClair parkrun # 6113 Sep 14
parkrun19:2951ClairClair parkrun # 606 Sep 14
parkrun19:3861ClairClair parkrun # 4814 Jun 14
parkrun19:4321ClairClair parkrun # 385 Apr 14
parkrun19:4731ClairClair parkrun # 644 Oct 14
parkrun20:0151ClairClair parkrun # 6220 Sep 14
parkrun20:25101ClairClair parkrun # 3515 Mar 14
parkrun20:3771ClairClair parkrun # 7520 Dec 14
parkrun20:3861ClairClair parkrun # 4310 May 14
parkrun20:5131ClairClair parkrun # 7015 Nov 14
parkrun21:00101ClairClair parkrun # 7229 Nov 14
parkrun21:1151ClairClair parkrun # 331 Mar 14
parkrun21:1471ClairClair parkrun # 3622 Mar 14
parkrun21:2481ClairClair parkrun # 4631 May 14
parkrun21:28101ClairClair parkrun # 308 Feb 14
parkrun21:35111ClairClair parkrun # 291 Feb 14
parkrun21:36151ClairClair parkrun # 5930 Aug 14
parkrun21:4471ClairClair parkrun # 4921 Jun 14
parkrun21:4661ClairClair parkrun # 3222 Feb 14
parkrun22:1771ClairClair parkrun # 3115 Feb 14
parkrun24:2329ClairClair parkrun # 4417 May 14
parkrun25:3036ClairClair parkrun # 2825 Jan 14
parkrun25:31401ClairClair parkrun # 2718 Jan 14
8KXC32:3435HicksteadHaywards Heath Harriers Open12 Oct 14
8.2KXC37:0198Plumpton CollegeBrooks Sussex League22 Nov 14
ZXC29:0452BrightonSussex County Schools' Championships15 Jan 14
ZXCL14:203L1GoodwoodGoodwood Relays (Inc Sussex Champs)27 Sep 14
ZXCL14:493L3GoodwoodGoodwood Relays (Inc Sussex Champs)27 Sep 14
2013 U17 Haywards Heath
EventPerfPosVenueMeetingDate
10012.02BCarshaltonSweatshop Southern Athletics League Division 3 S10 Aug 13
20024.72BCarshaltonSweatshop Southern Athletics League Division 3 S10 Aug 13
20024.93AHastingsSweatshop Southern Athletics League Division 3 S20 Jul 13
20025.16LewesUK Youth Development U17/U20 League Division Southern South 22 Jun 13
20025.26-2.93AshfordUK Youth Development U17/U20 League Division Southern South 228 Apr 13
40054.3251CrawleyCrawley AC Tom Lintern Open Medal Meeting26 Aug 13
40055.232CrawleySussex Schools' Championships8 Jun 13
40055.32LewesUK Youth Development U17/U20 League Division Southern South 22 Jun 13
40055.72AHastingsSweatshop Southern Athletics League Division 3 S20 Jul 13
40055.91BLewesSweatshop Southern Athletics League Division 3 S18 May 13
40055.975AshfordUK Youth Development U17/U20 League Division Southern South 228 Apr 13
40056.24ErithUK Youth Development U17/U20 League Division Southern South 228 Jul 13
40056.51BCarshaltonSweatshop Southern Athletics League Division 3 S10 Aug 13
40056.67CrawleySussex Schools' Championships8 Jun 13
8002:19.110CrawleyHaywards Heath H Open Meeting25 Apr 13
400HU17M76.223AshfordUK Youth Development U17/U20 League Division Southern South 228 Apr 13
parkrun21:0861ClairClair parkrun # 125 Oct 13
parkrun21:20381Preston ParkPreston Park parkrun # 411 May 13
parkrun21:2351ClairClair parkrun # 2214 Dec 13
parkrun21:26181TilgateTilgate parkrun # 352 Feb 13
parkrun21:3051ClairClair parkrun # 1419 Oct 13
parkrun21:37181ClairClair parkrun # 1526 Oct 13
parkrun21:3928TilgateTilgate parkrun # 3312 Jan 13
parkrun22:0181ClairClair parkrun # 87 Sep 13
parkrun22:0891ClairClair parkrun # 1021 Sep 13
parkrun22:21271TilgateTilgate parkrun # 325 Jan 13
parkrun22:2181ClairClair parkrun # 217 Dec 13
parkrun22:269ClairClair parkrun # 914 Sep 13
parkrun22:3921TilgateTilgate parkrun # 4116 Mar 13
parkrun22:40281TilgateTilgate parkrun # 409 Mar 13
parkrun22:40171ClairClair parkrun # 2030 Nov 13
parkrun22:4616ClairClair parkrun # 227 Jul 13
parkrun22:5230TilgateTilgate parkrun # 4513 Apr 13
parkrun23:10121ClairClair parkrun # 1923 Nov 13
parkrun24:11131ClairClair parkrun # 624 Aug 13
ZXC5:471HicksteadHaywards Heath Harriers Open13 Oct 13
2012 U15 Haywards Heath
EventPerfPosVenueMeetingDate
20025.96HorshamSussex Under 15 League West Division20 Jul 12
20026.92BHorshamSussex U15 League22 Jun 12
20027.33BHorshamSussex U15 League25 May 12
8002:20.33HorshamSussex Under 15 League West Division20 Jul 12
8002:24.23AHorshamSussex U15 League25 May 12
8002:25.82AHorshamSussex U15 League22 Jun 12
1.14ML7:0314L2HorshamSussex County Relay Championships7 Apr 12
parkrun20:0946Brighton & HoveBrighton & Hove parkrun # 2671 Dec 12
parkrun20:30101TilgateTilgate parkrun # 2815 Dec 12
parkrun20:39151TilgateTilgate parkrun # 278 Dec 12
parkrun20:5276Brighton & HoveBrighton & Hove parkrun # 2633 Nov 12
parkrun21:03121TilgateTilgate parkrun # 2922 Dec 12
parkrun21:0698Brighton & HoveBrighton & Hove parkrun # 26410 Nov 12
parkrun21:0716TilgateTilgate parkrun # 186 Oct 12
parkrun21:2217TilgateTilgate parkrun # 828 Jul 12
parkrun21:44161TilgateTilgate parkrun # 1729 Sep 12
parkrun22:08301TilgateTilgate parkrun # 2524 Nov 12
parkrun22:1739TilgateTilgate parkrun # 1225 Aug 12
parkrun22:2121TilgateTilgate parkrun # 1011 Aug 12
parkrun22:3022TilgateTilgate parkrun # 1622 Sep 12
ZXC6:041HicksteadHaywards Heath Harriers Open14 Oct 12
ZXC17:2024GoodwoodBrooks Sussex League20 Oct 12
2011 U15 Unattached
EventPerfPosVenueMeetingDate
parkrun21:3447Brighton & HoveBrighton & Hove parkrun # 17712 Mar 11
parkrun22:4263Brighton & HoveBrighton & Hove parkrun # 1725 Feb 11
parkrun23:1096Brighton & HoveBrighton & Hove parkrun # 17526 Feb 11
parkrun24:06109Brighton & HoveBrighton & Hove parkrun # 16915 Jan 11
ZXC6:211HicksteadHaywards Heath Harriers Open9 Oct 11
2010 U13 Unattached
EventPerfPosVenueMeetingDate
parkrun21:23201Brighton & HoveBrighton & Hove parkrun # 16120 Nov 10
parkrun22:0156Brighton & HoveBrighton & Hove parkrun # 16411 Dec 10
parkrun23:0580Brighton & HoveBrighton & Hove parkrun # 16227 Nov 10
parkrun23:32241GrovelandsGrovelands parkrun # 414 Aug 10
parkrun25:2827GrovelandsGrovelands parkrun # 521 Aug 10
parkrun29:5740GrovelandsGrovelands parkrun # 37 Aug 10
2009 U13 Unattached
EventPerfPosVenueMeetingDate
parkrun23:5657Brighton & HoveBrighton & Hove parkrun # 89 (30m short)4 Jul 09
parkrun24:2996Brighton & HoveBrighton & Hove parkrun # 92 (30m short)18 Jul 09
parkrun25:1375Brighton & HoveBrighton & Hove parkrun # 88 (30m short)27 Jun 09
parkrun25:381111Brighton & HoveBrighton & Hove parkrun # 87 (30m short)20 Jun 09
parkrun26:04105Brighton & HoveBrighton & Hove parkrun # 86 (30m short)13 Jun 09
2008 U11 Unattached
EventPerfPosVenueMeetingDate
parkrun42:3850Brighton & HoveBrighton & Hove parkrun # 17 (30m short)23 Feb 08
Total Performances: 204
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
100U172013679
100U202017378
200U152012635
200U172014337
200U202015268
200ALL2015825
200U202016384
200U202017224
200ALL2017724
400iU23201859
400iALL2018192
400iU20201896
400U172013372
400ALL2014834
400U172014125
400U202015105
400ALL2015416
400ALL2016606
400U202016184
400U202017178
400ALL2017569
400U232018154
400ALL2018507
400iU23201853
800U152012535
800U172014502
800U202015412