Russell Couper

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Club:Calderglen
Gender:Male
Age Group:V55
County:Scotland West
Region:Scotland
Nation:Scotland
Lead Coach:Unknown

Best known performances
EventPB20242023202220212020201920182017201620152014201320122011Event2010200920082007200620052004200320022001
500026:27.0728:15.7026:44.9126:27.0727:03.115000
1000052:37.752:45.1054:30.0359:02.657:57.21000052:37.7
1M8:528:521M
3K14:0416:0115:2114:1714:043K
5K23:1528:2426:1627:1925:2924:0425:5526:1024:5123:155K
parkrun23:2628:3426:3726:4828:1125:2523:5923:5525:3124:5125:2726:4325:4924:4723:26parkrun23:2924:51
5M39:4348:4044:4441:3741:5144:0243:1343:5139:435M
10K44:3958:5055:5756:0961:3450:2852:0454:3354:2352:4957:2952:0954:1451:3210K49:3454:4944:39
15K88:5988:5915K
EventPB20242023202220212020201920182017201620152014201320122011Event2010200920082007200620052004200320022001
10M72:3695:5292:58a93:5483:3888:1289:38a93:4295:5998:5693:0694:5886:5010M87:42a91:5687:1276:1172:3672:4873:2774:4875:05
HM1:47:012:32:112:21:582:01:552:10:582:18:572:14:562:09:022:00:042:17:352:07:14HM1:55:471:47:01
Mar4:43:374:58:574:43:375:04:45Mar

Performances Submit
2001 2002 2003 2004 2005 2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2020 2021 2022 2023 2024

2024 V55 Calderglen
EventPerfPosVenueMeetingDate
5K28:241049ClydebankSVHC 5K26 Jun 24
5KL29:21216L0428GlasgowAllan Scally Memorial Relays (inc Scottish Students Championships)2 Mar 24
parkrun28:34242StrathclydeStrathclyde parkrun # 6164 May 24
parkrun28:4149Erskine WaterfrontErskine Waterfront parkrun # 8620 Jul 24
parkrun29:09276StrathclydeStrathclyde parkrun # 6293 Aug 24
parkrun29:17242StrathclydeStrathclyde parkrun # 6126 Apr 24
parkrun29:26248VictoriaVictoria parkrun # 46115 Jun 24
parkrun30:16125Drumpellier CountryDrumpellier Country parkrun # 15213 Jan 24
parkrun30:33325StrathclydeStrathclyde parkrun # 6033 Feb 24
parkrun32:0268Dean Castle Country ParkDean Castle Country Park parkrun # 1521 Jan 24
parkrun32:37303StrathclydeStrathclyde parkrun # 61527 Apr 24
7.2KXC41:5410139Barwood ParkScottish West District League10 Feb 24
7.6KXC49:5515957Bellahouston ParkScottish West District League20 Jan 24
10K58:5013920AyrLand O'Burns 10K22 May 24
10K63:5164:2151940GrangemouthJim Dingwall Round the Houses 10K (Inc Scottish East District Championships)14 Apr 24
10KXC64:51661119FalkirkLindsays Scottish National Championships24 Feb 24
HM2:32:112:32:22713103KinrossLoch Leven Half Marathon12 May 24
ZRD36:5631L0416MotherwellLSK / Scottish Veterans Relays28 Jan 24
2023 V55 Calderglen
EventPerfPosVenueMeetingDate
4KXC21:4550380LanarkScottish National Short Course Championships4 Nov 23
4KXCL24:12133L0335CumbernauldScottish National Relay Championships21 Oct 23
4KXCL25:1180L0128GlasgowScottish West District Relay Championships7 Oct 23
5K26:1612212ClydebankSVHC 5K28 Jun 23
5KL26:08171L216GlasgowAllan Scally Memorial Relays (inc Scottish Students Championships)4 Mar 23
parkrun26:37161StrathclydeStrathclyde parkrun # 5686 May 23
parkrun27:03175VictoriaVictoria parkrun # 40910 Jun 23
parkrun27:18199StrathclydeStrathclyde parkrun # 5795 Aug 23
parkrun27:27137StrathclydeStrathclyde parkrun # 57127 May 23
parkrun27:59233StrathclydeStrathclyde parkrun # 5723 Jun 23
parkrun28:28158StrathclydeStrathclyde parkrun # 5768 Jul 23
parkrun28:53248StrathclydeStrathclyde parkrun # 5832 Sep 23
parkrun29:18208StrathclydeStrathclyde parkrun # 58012 Aug 23
parkrun29:51172StrathclydeStrathclyde parkrun # 59823 Dec 23
parkrun29:57303VictoriaVictoria parkrun # 41919 Aug 23
3.65ML32:2627L310MotherwellLSK / Scottish Veterans Relays29 Jan 23
7.5KXC42:2112554KilmarnockScottish West District League21 Jan 23
7.5KXC46:2022718StrathavenScottish West District Championships2 Dec 23
7.6KXC44:0614652Bellahouston ParkScottish West District League11 Feb 23
8KXC48:4721644GlasgowLindsays Scottish National Masters Championships5 Feb 23
5M48:401827GlasgowGlasgow University 528 Oct 23
10K55:5756:011319822AyrLand O'Burns 10K24 May 23
10K56:2156:2121431CambuslangCambuslang Down By The River 3K / 10K5 Mar 23
10K56:4957:0853637047GrangemouthJim Dingwall Round the Houses 10K (incl. British Masters Championships)16 Apr 23
10K59:2459:3022815633CambuslangNewton 3K / 10K11 Nov 23
10K63:1963:2517129AyrAyrodynamic Turkey Trot 10K27 Dec 23
10KXC59:11662124FalkirkLindsays Scottish National Championships25 Feb 23
10M95:5235550MotherwellTom Scott Memorial Round the Loch 6K / 102 Apr 23
10M1:48:141:48:2567255BramptonBrampton to Carlisle 1019 Nov 23
HM2:21:582:22:181461211AlloaAlloa Half Marathon12 Mar 23
Mar4:58:57c352861427LondonTCS London Marathon23 Apr 23
2022 V55 Calderglen
EventPerfPosVenueMeetingDate
3K16:01605Glasgow3K on the Green28 Jan 22
4KXC20:5548075KirkcaldyScottish National Short Course Championships5 Nov 22
4KXCL22:1183L319GlasgowScottish West District Relay Championships8 Oct 22
4KXCL22:27181L239CumbernauldScottish National Relay Championships22 Oct 22
5K27:191098ClydebankScottish Veteran Harriers 5K29 Jun 22
parkrun26:48134StrathclydeStrathclyde parkrun # 53313 Aug 22
parkrun27:18125StrathclydeStrathclyde parkrun # 53230 Jul 22
parkrun27:35143VictoriaVictoria parkrun # 36018 Jun 22
parkrun27:4582Elder ParkElder Park parkrun # 42 Jul 22
parkrun28:00127StrathclydeStrathclyde parkrun # 52528 May 22
parkrun28:19144StrathclydeStrathclyde parkrun # 5051 Jan 22
parkrun28:51164StrathclydeStrathclyde parkrun # 52421 May 22
parkrun28:56151Drumpellier CountryDrumpellier Country parkrun # 10025 Dec 22
parkrun29:1378Dean Castle Country ParkDean Castle Country Park parkrun # 5222 Jan 22
parkrun29:32163StrathclydeStrathclyde parkrun # 5227 May 22
parkrun29:33591Dean Castle Country ParkDean Castle Country Park parkrun # 9824 Dec 22
parkrun30:0736Dean Castle Country ParkDean Castle Country Park parkrun # 5619 Feb 22
parkrun31:0735Dean Castle Country ParkDean Castle Country Park parkrun # 8624 Sep 22
parkrun31:20191StrathclydeStrathclyde parkrun # 52130 Apr 22
parkrun31:3828Dean Castle Country ParkDean Castle Country Park parkrun # 9526 Nov 22
parkrun34:57194StrathclydeStrathclyde parkrun # 52023 Apr 22
parkrun37:27216StrathclydeStrathclyde parkrun # 51916 Apr 22
parkrun41:47295StrathclydeStrathclyde parkrun # 5189 Apr 22
6.4KXC38:528013StrathavenLanarkshire AAA Championships12 Feb 22
8.03KXC47:0614220AberdeenScottish National Masters' Championships5 Feb 22
8.5KXC48:1627228KilmarnockScottish West District Championships3 Dec 22
10K56:0917424IrvineMarymass 10K17 Aug 22
10K57:2057:3119034CambuslangNewton 3K / 10K12 Nov 22
10K58:2458:301409822AyrAyrodynamic Turkey Trot 5K / 10K26 Dec 22
10K58:3158:3213212GlasgowBothwell Run Festival 5K / 10K4 Sep 22
10K59:5860:0614826AyrLand O'Burns 10K25 May 22
10.3KXC63:13625115FalkirkLindsays Scottish National Championships26 Feb 22
8.5MMT97:4397:4918334MilngavieMilngavie Trail 8.55 Jun 22
10M92:58a93:0762746BramptonBrampton to Carlisle 1020 Nov 22
ZRDL34:0226L212MotherwellLSK / Scottish Veterans Relays24 Jul 22
2021 V55 Calderglen
EventPerfPosVenueMeetingDate
500028:15.70134Kilmarnockscottishathletics Masters 5000m Track Championships (including Open 5000m)24 Jul 21
4KXC20:5041961LanarkScottish National Short Course Championships6 Nov 21
4KXC22:5667L22GlasgowScottish West District Relay Championships9 Oct 21
4KXCL20:24133L334PerthScottish National Relay Championships23 Oct 21
5KMT26:46582KilmarnockRuby Young Monarch Financial Services 5K31 Oct 21
5KMT26:47c12918Morton ParkKilmaurs Gala 5K28 Jul 21
parkrun28:1144Dean Castle Country ParkDean Castle Country Park parkrun # 4313 Nov 21
parkrun28:31201StrathclydeStrathclyde parkrun # 48614 Aug 21
parkrun30:5260Dean Castle Country ParkDean Castle Country Park parkrun # 4925 Dec 21
8KMT61:44c7720LInn ParkLinn Park Centenary Trail 8K4 Jul 21
5M44:4415414GlasgowGlasgow University 516 Oct 21
8.5KXC48:4526421BallochScottish West District Championships4 Dec 21
10K61:47c17725DunoonDunoon 10K7 Aug 21
10K61:3463:0715628SaltcoatsNorth Ayrshire AC 10K5 Sep 21
10M93:5446840BramptonBrampton to Carlisle 1021 Nov 21
2020 V55 Calderglen
EventPerfPosVenueMeetingDate
5KL26:14155L119GlasgowAllan Scally Memorial Relays (inc Scottish Students Championships)29 Feb 20
parkrun25:25144StrathclydeStrathclyde parkrun # 4764 Jan 20
parkrun25:2777Drumpellier CountryDrumpellier Country parkrun # 281 Feb 20
parkrun25:3692StrathclydeStrathclyde parkrun # 48514 Mar 20
parkrun25:5053Drumpellier CountryDrumpellier Country parkrun # 3015 Feb 20
parkrun26:4652Dean Castle Country ParkDean Castle Country Park parkrun # 2225 Jan 20
parkrun27:0128Girvan PromGirvan Prom parkrun # 741 Jan 20
parkrun27:1748Dean Castle Country ParkDean Castle Country Park parkrun # 2111 Jan 20
parkrun28:4047AyrAyr parkrun # 2431 Jan 20
5.8KL29:2967L281MotherwellSVHC Open Masters Road Relays26 Jan 20
8KXC44:4121134JohnstoneScottish National Masters' Championships8 Feb 20
8.5KXC47:355711KilmarnockKilmarnock H&AC Roon the Country Open19 Jan 20
10KXC65:1066550FalkirkScottish National Championships22 Feb 20
2019 V50 Calderglen
EventPerfPosVenueMeetingDate
4KXC19:3040643KirkcaldyScottish National Short Course Championships9 Nov 19
4KXCL20:02168L119CumbernauldScottish National Relay Championships26 Oct 19
3.1ML25:3060L51LivingstonScottish National Mens 6-Stage Road Relay Championships24 Mar 19
5KL51:28100L311GlasgowAllan Scally Memorial Relays (4 x 5K)2 Mar 19
5KMT24:19232KilmarnockRuby's 5K27 Oct 19
parkrun23:59159VictoriaVictoria parkrun # 2754 May 19
parkrun24:3831TroonTroon parkrun # 726 Apr 19
parkrun25:2052SpringburnSpringburn parkrun # 27021 Sep 19
parkrun25:2729AviemoreAviemore parkrun # 11724 Aug 19
parkrun25:39118StrathclydeStrathclyde parkrun # 43412 Jan 19
parkrun25:56102StrathclydeStrathclyde parkrun # 43626 Jan 19
parkrun25:5770TroonTroon parkrun # 8613 Jul 19
parkrun26:00105Drumpellier CountryDrumpellier Country parkrun # 417 Aug 19
parkrun26:10129Drumpellier CountryDrumpellier Country parkrun # 2225 Dec 19
parkrun26:1393Drumpellier CountryDrumpellier Country parkrun # 23 Aug 19
parkrun26:2055TroonTroon parkrun # 7420 Apr 19
parkrun26:22144StrathclydeStrathclyde parkrun # 44423 Mar 19
parkrun26:3940LevengroveLevengrove parkrun # 214 Dec 19
parkrun26:42151Polkemmet CountryPolkemmet Country parkrun # 2623 Nov 19
parkrun26:4710Lanark MoorLanark Moor parkrun # 6630 Nov 19
parkrun26:5748RuchillRuchill parkrun # 12028 Sep 19
parkrun27:0273Dean Castle Country ParkDean Castle Country Park parkrun # 314 Sep 19
parkrun27:24311VictoriaVictoria parkrun # 2571 Jan 19
parkrun27:34109Queen’s, GlasgowQueen’s, Glasgow parkrun # 32 Nov 19
parkrun27:49125Drumpellier CountryDrumpellier Country parkrun # 310 Aug 19
parkrun28:09238StrathclydeStrathclyde parkrun # 4321 Jan 19
parkrun28:1355TollcrossTollcross parkrun # 32627 Jul 19
5.8KL30:4351L420Strathclyde Country ParkSVHC Open Masters Road Relays27 Jan 19
5M41:3741:4217518EdinburghCorstorphine 55 Jun 19
8.5KXC44:044112KilmarnockKilmarnock H&AC Roon the Country Open20 Jan 19
8.5KXC54:1125732DumbartonScottish West District Championships7 Dec 19
10K50:2850:4039846GrangemouthJim Dingwall Round the Houses 10K14 Apr 19
10K50:5751:0016221AyrLand o Burns 10K22 May 19
10K52:2352:2817825ClydebankClydebank 10K13 Jun 19
10K52:5853:0114921AyrAyrodynamic Turkey Trot 10K26 Dec 19
10K54:109526GlengarnockBeith Harriers New Year Races2 Jan 19
10K54:42223GlasgowGlasgow 800 10K11 Aug 19
10K58:0758:098610CarlukeCarluke on the Run 10K2 Jun 19
10K63:4163:4928447SaltcoatsNorth Ayrshire AC 10K25 Aug 19
10KXC57:5568986FalkirkLindsays Scottish National Championships23 Feb 19
10M83:3818319RosewellLasswade 103 Mar 19
10M89:0355757BramptonBrampton to Carlisle 1017 Nov 19
10M89:1422023RosewellLasswade 103 Mar 19
HM2:01:552:01:5621230StrathavenRun With the Wind Half Marathon17 Feb 19
HM2:05:092:05:1618813839Coatbridgeclubsportnl Monklands Half Marathon12 May 19
Mar4:43:37c262141770LondonVirgin London Marathon28 Apr 19
2018 V50 Calderglen
EventPerfPosVenueMeetingDate
1000052:45.1024CumbernauldScottish Veteran Harriers 10,000m Championship14 Oct 18
4KXC18:3844543LanarkScottish National Short Course Championships10 Nov 18
4KXCL19:26166L2CumbernauldScottish National Relay Championships27 Oct 18
4KXCL23:1389L38IrvineScottish West District Relay Championships13 Oct 18
2.7ML21:0397L123HoustonGeorge Cumming Road Relays6 Oct 18
3.1ML25:1758L35LivingstonScottish National Mens 6-Stage Road Relay Championships25 Mar 18
5KNAD23:49344KilmarnockRuby's 5K28 Oct 18
parkrun23:5569StrathclydeStrathclyde parkrun # 42624 Nov 18
parkrun24:3057StrathclydeStrathclyde parkrun # 41829 Sep 18
parkrun24:31130VictoriaVictoria parkrun # 22626 May 18
parkrun25:2069StrathclydeStrathclyde parkrun # 39610 Mar 18
parkrun25:2278LinwoodLinwood parkrun # 1017 Jul 18
parkrun25:29121StrathclydeStrathclyde parkrun # 4271 Dec 18
parkrun25:4367TroonTroon parkrun # 143 Mar 18
parkrun25:44125StrathclydeStrathclyde parkrun # 4178 Sep 18
parkrun25:5548HalifaxHalifax parkrun # 16718 Aug 18
parkrun26:20119StrathclydeStrathclyde parkrun # 39013 Jan 18
parkrun26:2640TollcrossTollcross parkrun # 25624 Mar 18
parkrun26:3018TroonTroon parkrun # 5729 Dec 18
parkrun26:54121StrathclydeStrathclyde parkrun # 3881 Jan 18
parkrun26:59208VictoriaVictoria parkrun # 2071 Jan 18
parkrun27:04116StrathclydeStrathclyde parkrun # 3896 Jan 18
parkrun27:14171VictoriaVictoria parkrun # 23214 Jul 18
parkrun27:18115StrathclydeStrathclyde parkrun # 39127 Jan 18
parkrun27:21146StrathclydeStrathclyde parkrun # 4072 Jun 18
parkrun28:1062TroonTroon parkrun # 5625 Dec 18
parkrun28:11123StrathclydeStrathclyde parkrun # 40816 Jun 18
parkrun28:2466HalifaxHalifax parkrun # 16611 Aug 18
5.8KL30:4157L121HamiltonScottish Masters Relays28 Jan 18
4.4MNAD41:024918GlengarnockBeith Harriers New Year Races2 Jan 18
8KXC46:139924British Masters ChampionshipsBritish Masters Championships17 Mar 18
8KXC49:2423153KilmarnockScottish National Masters' Championships3 Feb 18
5M41:5119730EdinburghCorstorphine 56 Jun 18
5MNAD42:2214711GlasgowGlasgow University 517 Feb 18
8.5KXC48:1522425KilmarnockScottish West District Championships8 Dec 18
10K52:0452:2833923PollokBrian Goodwin Memorial 10K15 Jun 18
10K53:2254:2921434SaltcoatsNorth Ayrshire AC 10K2 Sep 18
10K56:4957:0654843GrangemouthJim Dingwall Round the Houses 10K (Inc Scottish East District Championships)8 Apr 18
10K58:0834750GlenrothesGlenrothes Road Running Festival 10K17 Jun 18
10KNAD52:2252:2414426AyrLand o Burns 10K23 May 18
10KNAD55:1510717DundonaldDundonald 10K8 Aug 18
10KXC58:4660573FalkirkLindsays Scottish National Championships24 Feb 18
10M88:12c33347MotherwellTom Scott Memorial 10 (Inc. Scottish Championships)1 Apr 18
10M93:12a53955BramptonBrampton to Carlisle 10 (Inc Northern Athletics Championships)18 Nov 18
HM2:10:582:11:0221038Coatbridgeclubsportnl Half Marathon13 May 18
2017 V50 Calderglen
EventPerfPosVenueMeetingDate
3K15:219915Glasgow3K on the Green Series27 Jan 17
4KL20:1915L4CoatbridgeLanarkshire AAA Relay Championships21 Oct 17
4KXC20:3040237KirkcaldyScottish Short Course Championships11 Nov 17
4KXCL21:1429L35CumbernauldScottish National Relay Championships28 Oct 17
4KXCL22:0274L411HamiltonScottish West District Relay Championships15 Oct 17
5K25:29536KilmarnockRuby's 5K29 Oct 17
5K25:30706ClydebankSVHC Clydebank 5k28 Jun 17
parkrun25:31105StrathclydeStrathclyde parkrun # 38623 Dec 17
parkrun25:52105StrathclydeStrathclyde parkrun # 35429 Apr 17
parkrun27:2989StrathclydeStrathclyde parkrun # 38730 Dec 17
parkrun27:52224VictoriaVictoria parkrun # 19623 Sep 17
parkrun27:53202VictoriaVictoria parkrun # 1813 Jun 17
parkrun27:57193VictoriaVictoria parkrun # 1644 Feb 17
8KXC45:4529056DundeeScottish National Masters' Championships28 Jan 17
5.8ML56:3056L44LivingstonScottish Men's 6-Stage Relays26 Mar 17
10K54:3323232GlasgowCambuslang Down By The River 10K5 Mar 17
10K57:0657:0917026AyrLand o Burns 10K24 May 17
10K57:5658:0653450GrangemouthJim Dingwall Round the Houses 10K9 Apr 17
10K58:0058:2066790StirlingCity of Stirling 10K10 Sep 17
10K58:52374GlasgowSVHC Glasgow 80013 Aug 17
10K59:0859:1423854KillinKillin 10K26 Aug 17
10KNAD55:3755:4422235AyrAyrodynamic Turkey Trot 10K26 Dec 17
10KMT62:5114519East KilbrideCalderglen Harriers 10K30 Jun 17
10KXC54:1821625IrvineScottish West District Championships9 Dec 17
10KXC63:2263362FalkirkScottish National Championships25 Feb 17
12.5K72:1925421KirkintillochKirkintilloch 12.5K12 Feb 17
10M89:38a47545BramptonBrampton to Carlisle 10 (Inc Northern Championships)19 Nov 17
HM2:18:572:18:572307271AlloaAlloa Half Marathon19 Mar 17
Mar5:04:45c288681870LondonVirgin London Marathon23 Apr 17
ZRDL30:4251L120MotherwellLSK / Scottish Veterans Relays22 Jan 17
2016 V50 Calderglen
EventPerfPosVenueMeetingDate
500026:44.9110DGlasgowBMC Regional Races (Inc Scottish East & West District 5000m Championships)29 Jul 16
1000054:30.03161GrangemouthScottish Veteran Harriers 10,000m Championship16 Oct 16
3K14:17443Glasgow3K on the Green Series29 Jan 16
4KXC21:0635925RenfrewScottish National Short Course Championships5 Nov 16
4KXCL20:27139L27CumbernauldScottish National Relay Championships22 Oct 16
4KXCL20:3876L26KilmacolmScottish West District Relay Championships8 Oct 16
2.7ML22:1648L1HoustonGeorge Cumming Road Relays24 Sep 16
3.1ML27:0160L57LivingstonScottish 6 Stage Road Relays3 Apr 16
5K24:0416517ClydebankClydebank 5K19 Mar 16
parkrun24:51162VictoriaVictoria parkrun # 12316 Apr 16
parkrun25:24161VictoriaVictoria parkrun # 1109 Jan 16
parkrun25:39138VictoriaVictoria parkrun # 1304 Jun 16
parkrun26:14138VictoriaVictoria parkrun # 15931 Dec 16
parkrun26:35147VictoriaVictoria parkrun # 13830 Jul 16
parkrun26:41144VictoriaVictoria parkrun # 11520 Feb 16
parkrun26:41151VictoriaVictoria parkrun # 1553 Dec 16
parkrun26:44153VictoriaVictoria parkrun # 15610 Dec 16
parkrun27:00150VictoriaVictoria parkrun # 15717 Dec 16
parkrun27:31130StrathclydeStrathclyde parkrun # 30323 Apr 16
parkrun27:35157VictoriaVictoria parkrun # 1092 Jan 16
parkrun27:49119LinwoodLinwood parkrun # 19 Jul 16
parkrun27:49218VictoriaVictoria parkrun # 14227 Aug 16
parkrun28:06165VictoriaVictoria parkrun # 15824 Dec 16
parkrun28:1168StrathclydeStrathclyde parkrun # 29130 Jan 16
5M44:0212222EdinburghCorstorphine 51 Jun 16
8.4KXC45:29385JacktonEast Kilbride AC Open16 Jan 16
9.6KXC60:08455KilmarnockKilmarnock H&AC Open13 Nov 16
10K54:2354:2515731AyrLand o Burns 10K25 May 16
10K56:1156:2670466GrangemouthJim Dingwall Round the Houses 10K10 Apr 16
10K57:3257:3424129AyrAyrodynamic Turkey Trot 10K26 Dec 16
10K58:1915826GlasgowCambuslang Down By The River 10K6 Mar 16
10K58:4658:4822746GiffnockGNAAC Festival of Running 10K9 Jun 16
10K61:18313GlasgowScottish Veteran Harriers Glasgow 800 10K21 Aug 16
10KMT62:2912723Dechmont LawDechmont Law 10K12 Jun 16
10KXC66:2725025AyrScottish West District Championships4 Dec 16
12KXC75:5862879Callendar ParkScottish National Championships27 Feb 16
12.5K77:4726124KirkintillochKirkintilloch 12.5K14 Feb 16
10M93:4255948CarlisleBrampton to Carlisle 1020 Nov 16
HM2:14:562:15:0236847BallochBalloch to Clydebank Half Marathon13 Mar 16
ZRDL31:3541L419MotherwellLSK / Scottish Veterans Relays24 Jan 16
2015 V50 Calderglen
EventPerfPosVenueMeetingDate
3K14:044912Glasgow3K on the Green Series27 Feb 15
3K14:104914Glasgow3K on the Green Series24 Apr 15
3K14:17301GlasgowCambuslang Down By The River 3K1 Mar 15
4KXC21:0033451GlasgowScottish National Short Course Championships7 Nov 15
4KXCL22:0762L45HamiltonScottish West District Relay Championships11 Oct 15
4KXCL22:1187L47CumbernauldScottish National Relay Championships24 Oct 15
5K25:554619KilmarnockRuby's 5K25 Oct 15
parkrun25:2767StrathclydeStrathclyde parkrun # 2447 Feb 15
parkrun25:4776StrathclydeStrathclyde parkrun # 24728 Feb 15
parkrun26:01158VictoriaVictoria parkrun # 8625 Jul 15
parkrun26:04122StrathclydeStrathclyde parkrun # 25418 Apr 15
parkrun26:3796StrathclydeStrathclyde parkrun # 2579 May 15
parkrun26:38154VictoriaVictoria parkrun # 7325 Apr 15
parkrun27:04102StrathclydeStrathclyde parkrun # 26511 Jul 15
parkrun27:17208VictoriaVictoria parkrun # 7616 May 15
parkrun27:29126StrathclydeStrathclyde parkrun # 26922 Aug 15
parkrun27:4947StrathclydeStrathclyde parkrun # 2644 Jul 15
parkrun27:52166VictoriaVictoria parkrun # 8518 Jul 15
parkrun27:55101StrathclydeStrathclyde parkrun # 27219 Sep 15
parkrun28:24154StrathclydeStrathclyde parkrun # 2381 Jan 15
parkrun28:5456TollcrossTollcross parkrun # 13321 Nov 15
parkrun29:1296StrathclydeStrathclyde parkrun # 24621 Feb 15
parkrun30:08250PollokPollok parkrun # 35725 Dec 15
parkrun30:0971StrathclydeStrathclyde parkrun # 24224 Jan 15
parkrun31:18178TollcrossTollcross parkrun # 871 Jan 15
3.8ML31:4641L419MotherwellSVHC Open Masters' Relay Championships25 Jan 15
5.8ML54:3260L24LivingstonScottish Relay Championships29 Mar 15
10K52:4952:5222330AyrAyrodynamic Turkey Trot 10K26 Dec 15
10K54:4722129AyrLand o Burns 10K (Inc West District Championships)27 May 15
10K58:3958:5165058GrangemouthJim Dingwall Round The Houses 10K12 Apr 15
10K63:53284Pollok ParkWalter Ross 10K3 May 15
10KMT70:4313724Deans CHSDechmont Law Trail 10K7 Jun 15
10KXC65:4922220GlasgowScottish West District Championships6 Dec 15
15KMT71:2868SM17Falkland EstateFife AC Trail Running Festival (Inc Scottish Mid -Trail Championships)5 Sep 15
10M95:5948342BramptonBrampton to Carlisle 1015 Nov 15
HM2:09:022:09:0633334BallochBalloch to Clydebank Half Marathon8 Mar 15
ZXC52:5817542KilmarnockScottish National Masters' Championships31 Jan 15
ZXC55:16304JacktonEast Kilbride AC Open18 Jan 15
ZXC70:33566FalkirkScottish National Championships22 Feb 15
2014 V45 Calderglen
EventPerfPosVenueMeetingDate
1000059:02.624CoatbridgeScottish Veteran Harriers 10,000m Championships19 Oct 14
4KXC21:4522539GlasgowScottish National Short Course XC Championships9 Nov 14
2.7ML24:1963L3HoustonGeorge Cummings Relay27 Sep 14
5K26:10659ClydebankSVHC Open Masters 5K25 Jun 14
5K27:3111817GlasgowClydebank 5K15 Mar 14
parkrun26:4395VictoriaVictoria parkrun # 5813 Dec 14
parkrun26:52107VictoriaVictoria parkrun # 5920 Dec 14
parkrun27:30103VictoriaVictoria parkrun # 131 Feb 14
parkrun27:31131StrathclydeStrathclyde parkrun # 2189 Aug 14
parkrun27:33128VictoriaVictoria parkrun # 3214 Jun 14
parkrun27:36153VictoriaVictoria parkrun # 3719 Jul 14
parkrun27:38239PollokPollok parkrun # 30525 Dec 14
parkrun27:41121VictoriaVictoria parkrun # 2817 May 14
parkrun27:51106VictoriaVictoria parkrun # 3321 Jun 14
parkrun28:08130VictoriaVictoria parkrun # 1225 Jan 14
parkrun28:0953EglintonEglinton parkrun # 531 Mar 14
parkrun28:2029TollcrossTollcross parkrun # 458 Mar 14
parkrun28:31124StrathclydeStrathclyde parkrun # 2308 Nov 14
parkrun28:5051EglintonEglinton parkrun # 7212 Jul 14
parkrun28:52144VictoriaVictoria parkrun # 1118 Jan 14
parkrun29:0546TollcrossTollcross parkrun # 4615 Mar 14
parkrun29:11137FalkirkFalkirk parkrun # 12022 Feb 14
parkrun29:1269EglintonEglinton parkrun # 508 Feb 14
parkrun29:12169VictoriaVictoria parkrun # 317 Jun 14
parkrun29:3235TollcrossTollcross parkrun # 4722 Mar 14
parkrun29:39110StrathclydeStrathclyde parkrun # 21210 May 14
parkrun29:51114VictoriaVictoria parkrun # 355 Jul 14
parkrun31:14154StrathclydeStrathclyde parkrun # 1944 Jan 14
parkrun31:15232PollokPollok parkrun # 30627 Dec 14
3.25ML29:5751GlasgowMacAndrew Relay4 Oct 14
3.8ML33:1839L4MotherwellSVHC Open Masters' Relay Championships26 Jan 14
10K57:2928878AyrAyrodynamic Turkey Trot 10K26 Dec 14
10M98:5662165BramptonBrampton to Carlisle 1016 Nov 14
ZRD45:0624L1BalliestonAllan Scally Relays1 Nov 14
ZXC67:3922535LinwoodScottish West District Championships6 Dec 14
ZXCL21:1256L4Port GlasgowScottish West District Relay Championships11 Oct 14
ZXCL25:03102L111CumbernauldScottish National Relay Championships25 Oct 14
2013 V45 Calderglen
EventPerfPosVenueMeetingDate
500026:27.0710GrangemouthScottish Athletics Masters' Championships16 Jun 13
parkrun25:4987StrathclydeStrathclyde parkrun # 14319 Jan 13
parkrun25:5260StrathclydeStrathclyde parkrun # 15911 May 13
parkrun26:0497StrathclydeStrathclyde parkrun # 1469 Feb 13
parkrun26:2248StrathclydeStrathclyde parkrun # 1401 Jan 13
parkrun26:25103StrathclydeStrathclyde parkrun # 14212 Jan 13
parkrun26:36112StrathclydeStrathclyde parkrun # 15513 Apr 13
parkrun26:45118StrathclydeStrathclyde parkrun # 17424 Aug 13
parkrun27:06128StrathclydeStrathclyde parkrun # 17210 Aug 13
parkrun28:16108StrathclydeStrathclyde parkrun # 17027 Jul 13
parkrun28:4293StrathclydeStrathclyde parkrun # 16920 Jul 13
parkrun29:41135StrathclydeStrathclyde parkrun # 18723 Nov 13
parkrun29:4396StrathclydeStrathclyde parkrun # 16813 Jul 13
3.25ML30:2968GlasgowMacAndrew Relay5 Oct 13
5M43:1314452GlasgowGlasgow University 52 Mar 13
5M44:0115639EdinburghCorstorphine 55 Jun 13
5.8ML49:4251L2LivingstoneScottish Relays Championships31 Mar 13
10K52:0913636BishopbriggsJack Crawford Springburn Cup 10K9 Mar 13
10K55:3855:4228852GiffnockGIffnock North Running Festival 10K13 Jun 13
10K56:5418920GlasgowSVHC Open Masters 10K (Inc BMAF Champs)18 Aug 13
10K56:5718767AyrLand o Burns 10K29 May 13
10K57:0757:1654764GrangemouthJim Dingwall Round The Houses 10K24 Mar 13
10K59:0859:1727151GlasgowBrian Goodwin Memorial 10K21 Jun 13
10KMT54:376634GlasgowDeafblind Scotland Canal Run 10K20 Apr 13
10KMT62:3812536LivingstonDechmont Law 10K9 Jun 13
15KMT95:518017FalklandScottish National Trail Championships25 May 13
10M93:0620052MotherwellTom Scott Memorial 10 (Inc Scottish Champs)7 Apr 13
10M1:44:3853164BramptonBrampton to Carlisle 1017 Nov 13
HM2:00:042:00:19959243AlloaAlloa Half Marathon17 Mar 13
ZRDL22:2719L2CoatbridgeLanarkshire AAA Road Relay Championships19 Oct 13
ZRDL34:1371L1MotherwellSVHC Open Masters' Relay Championships27 Jan 13
ZXC46:1411725ForresScottish National Masters' Championships2 Feb 13
ZXC70:4950072FalkirkScottish National Championships23 Feb 13
ZXCL21:2267L1HamiltonScottish West District Relay Championships12 Oct 13
ZFL57:4431BathgateWeslo Cairnpapple Hill Race18 May 13
2012 V45 Calderglen
EventPerfPosVenueMeetingDate
500027:03.1120DunfermlineScottish Athletics Masters' Championships24 Jun 12
1000057:57.240CoatbridgeSVHC 10,000m Championships21 Oct 12
5K24:5145GlasgowSVHC Open Masters 5K27 Jun 12
parkrun24:4750StrathclydeStrathclyde parkrun # 13929 Dec 12
parkrun25:2748StrathclydeStrathclyde parkrun # 13715 Dec 12
parkrun25:4266StrathclydeStrathclyde parkrun # 973 Mar 12
parkrun26:0370StrathclydeStrathclyde parkrun # 9411 Feb 12
parkrun26:1051StrathclydeStrathclyde parkrun # 897 Jan 12
parkrun26:1445StrathclydeStrathclyde parkrun # 13822 Dec 12
parkrun26:2170StrathclydeStrathclyde parkrun # 9014 Jan 12
parkrun26:5779StrathclydeStrathclyde parkrun # 10314 Apr 12
parkrun27:0389StrathclydeStrathclyde parkrun # 9625 Feb 12
parkrun27:30233PollokPollok parkrun # 17419 May 12
parkrun27:31131StrathclydeStrathclyde parkrun # 12522 Sep 12
parkrun27:4490StrathclydeStrathclyde parkrun # 11721 Jul 12
parkrun27:5164PollokPollok parkrun # 1541 Jan 12
parkrun28:20160PollokPollok parkrun # 20125 Dec 12
parkrun28:29114StrathclydeStrathclyde parkrun # 12225 Aug 12
parkrun30:0076StrathclydeStrathclyde parkrun # 13424 Nov 12
5M43:5110624EdinburghCorstorphine AAC 56 Jun 12
10K54:1416337BishopbriggsJack Crawford Springburn Cup 10K10 Mar 12
10K54:1422869AyrAyrodynamic Turkey Trot 10K26 Dec 12
10K54:3454:40186Glasgow Pollok ParkBrian Goodwin Memorial 10K22 Jun 12
10K56:359623GlasgowCambuslang Down By The River 10K4 Mar 12
10K59:2359:2859569GrangemouthJim Dingwall Round The Houses 10K25 Mar 12
10K62:36415GlasgowSVHC Open Masters 10K19 Aug 12
10KMT53:506325GlasgowDeafblind Scotland Canal Run 10K21 Apr 12
10KMT58:5024227KirkintillochKirkintilloch Olympians 10K14 Jun 12
10KMT65:2812943LivingstonDechmont Law 10K10 Jun 12
10KMT69:0421051CrieffCrieff 10K8 Jul 12
15K88:5912940MoffatMoffat Gala 15K10 Jul 12
15KMT91:5091:5331476TulliallanDevilla Forest 15K26 Feb 12
10M94:5894:5822846GlasgowTom Scott Memorial 108 Apr 12
10M97:2451254BramptonBrampton to Carlisle 1018 Nov 12
HM2:17:352:17:451046258AlloaAlloa Half Marathon18 Mar 12
ZRDL30:5059L1MotherwellLSK Supplies Open Masters Relay29 Jan 12
ZXC22:4315952GlasgowScottish National 4K Championships11 Nov 12
ZXC60:30196124InverclydeScottish West District Championships8 Dec 12
ZXC71:35500FalkirkScottish National Championships18 Feb 12
ZXCL23:12125L1CumbernauldScottish National Relay Championships27 Oct 12
2011 V45 Calderglen
EventPerfPosVenueMeetingDate
1M8:52184BlantyreCalderglen Vertical Mile30 Jun 11
5K23:15394ClydebankScottish Veteran Harriers 5K29 Jun 11
parkrun23:2651StrathclydeStrathclyde parkrun # 5423 Apr 11
parkrun23:3748StrathclydeStrathclyde parkrun # 567 May 11
parkrun24:38137PollokPollok parkrun # 11126 Feb 11
parkrun24:42148PollokPollok parkrun # 11526 Mar 11
parkrun24:4867StrathclydeStrathclyde parkrun # 632 Jul 11
parkrun24:53157PollokPollok parkrun # 10912 Feb 11
parkrun24:59113PollokPollok parkrun # 10622 Jan 11
parkrun24:59128PollokPollok parkrun # 13330 Jul 11
parkrun25:0767FalkirkFalkirk parkrun # 46 Aug 11
parkrun25:1052StrathclydeStrathclyde parkrun # 6118 Jun 11
parkrun25:15145PollokPollok parkrun # 13413 Aug 11
parkrun25:18149PollokPollok parkrun # 13223 Jul 11
parkrun25:2975PollokPollok parkrun # 1373 Sep 11
parkrun25:4188PollokPollok parkrun # 14826 Nov 11
parkrun25:5354StrathclydeStrathclyde parkrun # 7210 Sep 11
parkrun26:0351StrathclydeStrathclyde parkrun # 649 Jul 11
parkrun26:0841StrathclydeStrathclyde parkrun # 8831 Dec 11
parkrun26:4636StrathclydeStrathclyde parkrun # 381 Jan 11
parkrun26:53165PollokPollok parkrun # 14612 Nov 11
parkrun27:2383FalkirkFalkirk parkrun # 116 Jul 11
parkrun27:4049StrathclydeStrathclyde parkrun # 8724 Dec 11
parkrun32:5422StrathclydeStrathclyde parkrun # 398 Jan 11
3.25ML25:3372GlasgowMcAndrew Relay1 Oct 11
4.8ML29:0717L4BalliestonAllan Scally Road Relays (Inc Scottish University Championships)29 Oct 11
5M39:4312133EdinburghCorstorphine 58 Jun 11
5M43:4817371GlasgowKPMG Glasgow University 53 Dec 11
10K51:3211137AyrLand O' Burns 10K25 May 11
10K55:1355:1622960GiffnockGreaves Sports 10K5 Jun 11
10K61:2924060CrieffFamous Grouse Crieff 10K10 Jul 11
10KL48:5552L4LivingstonScottish Athletics 6 Stage Road Relay Long Legs3 Apr 11
10KMT52:055937GlasgowDeafblind Scotland Canal Run 10K16 Apr 11
10M86:5086:5454770BramptonBrampton to Carlisle 10 (inc Northern Championships)19 Nov 11
10M1:40:5015943Strathclyde ParkTom Scott Memorial 1010 Apr 11
HM2:07:142:07:21786202AlloaAlloa Half Marathon20 Mar 11
ZXC21:0019557GlasgowScottish National 4K Championships5 Nov 11
ZXC50:1019260KirkcaldyScottish Masters' Championships5 Feb 11
ZXC53:1719081IrvineScottish West District Championships16 Jan 11
ZXC60:59212117IrvineScottish West District Championships10 Dec 11
ZXC68:37443FalkirkScottish National Championships19 Feb 11
ZXCL19:0917L1Drumpellier ParkLanarkshire AAA Relay Championships15 Oct 11
ZXCL20:05L4GlasgowScottish West District Relay Championships8 Oct 11
ZXCL22:15112L3CumbernauldScottish National Relay Championships22 Oct 11
2010 V45 Calderglen
EventPerfPosVenueMeetingDate
1000052:37.729CoatbridgeScottish Veteran Harriers Andrew Forbes Memorial 10,000m17 Oct 10
parkrun23:2944StrathclydeStrathclyde parkrun # 316 Nov 10
parkrun23:5325StrathclydeStrathclyde parkrun # 3213 Nov 10
parkrun23:5729StrathclydeStrathclyde parkrun # 58 May 10
parkrun24:12121PollokPollok parkrun # 636 Mar 10
parkrun24:35291StrathclydeStrathclyde parkrun # 41 May 10
parkrun24:3955StrathclydeStrathclyde parkrun # 2021 Aug 10
parkrun24:48103PollokPollok parkrun # 5723 Jan 10
parkrun25:10129PollokPollok parkrun # 6413 Mar 10
parkrun25:1366StrathclydeStrathclyde parkrun # 1914 Aug 10
parkrun25:2320StrathclydeStrathclyde parkrun # 3511 Dec 10
parkrun25:26139PollokPollok parkrun # 7024 Apr 10
parkrun25:27119PollokPollok parkrun # 6520 Mar 10
parkrun25:31111PollokPollok parkrun # 6227 Feb 10
parkrun25:48140PollokPollok parkrun # 7422 May 10
parkrun25:52158PollokPollok parkrun # 6013 Feb 10
parkrun26:0035PollokPollok parkrun # 5616 Jan 10
parkrun26:0164StrathclydeStrathclyde parkrun # 2311 Sep 10
parkrun26:2176StrathclydeStrathclyde parkrun # 1624 Jul 10
parkrun26:38154PollokPollok parkrun # 596 Feb 10
parkrun26:5114StrathclydeStrathclyde parkrun # 3725 Dec 10
parkrun27:23102StrathclydeStrathclyde parkrun # 187 Aug 10
parkrun28:1652PollokPollok parkrun # 10118 Dec 10
parkrun28:3246StrathclydeStrathclyde parkrun # 1517 Jul 10
parkrun28:5478PollokPollok parkrun # 1004 Dec 10
10K49:3449:38419ClydebankClydebank 10K27 May 10
10K51:5752:08394GlasgowJim Dingwall Memorial 10K28 Mar 10
10K52:2957GlasgowDeafblind Scotland Canal 10K17 Apr 10
10K54:387223East KilbrideHugh Wilson Memorial 10K27 Nov 10
10K58:39339GiffnockGreaves Sport Running Festival6 Jun 10
7MMT66:14180AberdourDonkey Brae 71 Aug 10
10M87:42a46054BramptonBrampton To Carlisle 1020 Nov 10
2009 V40 Calderglen
EventPerfPosVenueMeetingDate
parkrun24:5190PollokPollok parkrun # 5112 Dec 09
parkrun25:22109PollokPollok parkrun # 222 May 09
parkrun25:3474PollokPollok parkrun # 5219 Dec 09
parkrun25:36124PollokPollok parkrun # 2125 Apr 09
parkrun25:4224PollokPollok parkrun # 5325 Dec 09
parkrun25:5883PollokPollok parkrun # 184 Apr 09
parkrun26:01116PollokPollok parkrun # 4814 Nov 09
parkrun26:43119PollokPollok parkrun # 1911 Apr 09
parkrun27:3685PollokPollok parkrun # 395 Sep 09
10K54:49129AyrAyr Turkey Trot 10K26 Dec 09
10K55:20313GiffnockGreaves Sport Running Festival11 Jun 09
10K56:4156:46576GrangemouthJim Dingwall Memorial Round the Houses 5/10K29 Mar 09
SHORT10M80:10425Brampton-CarlisleBrampton to Carlisle 10 (Short)21 Nov 09
ZMT69:43249AberdourDonkey Brae Run2 Aug 09
2008 V40 Calderglen
EventPerfPosVenueMeetingDate
10M91:56525Brampton-CarlisleBrampton-Carlisle 1015 Nov 08
2007 V40 Calderglen
EventPerfPosVenueMeetingDate
10KMT56:51166CrieffFamous Grouse Crieff 10K15 Jul 07
10M87:12527Brampton-CarlisleBrampton To Carlisle 1017 Nov 07
2006 V40 Calderglen
EventPerfPosVenueMeetingDate
10M76:11388Brampton-CarlisleBrampton To Carlisle 1018 Nov 06
HM1:55:4771Isle of IslayIslay Half Marathon5 Aug 06
2005 V40 Calderglen
EventPerfPosVenueMeetingDate
10M72:36340Brampton-CarlisleBrampton-Carlisle 1019 Nov 05
HM1:47:0155BowmoreArdbeg Islay Half Marathon6 Aug 05
HM1:47:03412DunfermlineDunfermline City Half Marathon29 May 05
2004 V35 Calderglen
EventPerfPosVenueMeetingDate
10KMT47:5893CriefThe Famous Grouse 10k18 Jul 04
10M72:48295Brampton-carlisleBrampton-carlisle 1020 Nov 04
2003 V35 Calderglen
EventPerfPosVenueMeetingDate
10K44:3974AyrAyr Turkey Trot26 Dec 03
10M73:27270Brampton-carlisleBrampton-carlisle 1015 Nov 03
2002 V35 Calderglen
EventPerfPosVenueMeetingDate
10M74:48305Brampton-carlisleThe 51st Brampton To Carlisle Road Race16 Nov 02
2001 V35 Calderglen
EventPerfPosVenueMeetingDate
10M75:05341Brampton-carlisleBrampton-carlisle 1017 Nov 01
Total Performances: 528
Please see the Submit section for details of how to notify us of any missing performances.

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