John Plain

notify us of amends 
 
Club:Les Croupiers
Gender:Male
Age Group:V65
County:Wales South
Region:Wales
Nation:Wales
Lead Coach:Unknown

Best known performances
EventPB20182017201620152014201320122011201020092008200720062004
5K18:1524:3823:1923:5321:4721:5019:4119:3818:15
parkrun20:1824:5624:5823:2623:4722:5822:0021:5222:0020:5720:3020:18
4M25:4126:3725:41
5M38:0538:05

Performances Submit
2004 2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018

2018 V65 Les Croupiers
EventPerfPosVenueMeetingDate
5K24:5624:3840213CardiffCardiff Race for Victory 5K (Inc Welsh Championships)6 May 18
parkrun24:56166CardiffCardiff parkrun # 53624 Mar 18
parkrun24:58245CardiffCardiff parkrun # 54312 May 18
parkrun25:07228CardiffCardiff parkrun # 5303 Feb 18
parkrun25:41221CardiffCardiff parkrun # 53731 Mar 18
parkrun25:47238CardiffCardiff parkrun # 53110 Feb 18
parkrun25:47255CardiffCardiff parkrun # 53324 Feb 18
parkrun25:54260CardiffCardiff parkrun # 54021 Apr 18
parkrun26:03300CardiffCardiff parkrun # 54419 May 18
parkrun28:05350CardiffCardiff parkrun # 5251 Jan 18
2017 V65 Les Croupiers
EventPerfPosVenueMeetingDate
parkrun24:58561GrangemoorGrangemoor parkrun # 9823 Sep 17
parkrun24:59226CardiffCardiff parkrun # 5035 Aug 17
parkrun25:06541GrangemoorGrangemoor parkrun # 9716 Sep 17
parkrun25:20581PenalltaPenallta parkrun # 1224 Nov 17
parkrun25:38210CardiffCardiff parkrun # 52116 Dec 17
parkrun25:48256CardiffCardiff parkrun # 50015 Jul 17
parkrun25:51116PorthcawlPorthcawl parkrun # 2329 Sep 17
parkrun26:53286CardiffCardiff parkrun # 50412 Aug 17
parkrun27:07251CardiffCardiff parkrun # 5072 Sep 17
parkrun29:08450CardiffCardiff parkrun # 4737 Jan 17
6.4KXC30:2985CardiffStart Fitness Gwent League (inc South & West Wales Championships & BA Cross Challenge)14 Oct 17
2016 V65 Les Croupiers
EventPerfPosVenueMeetingDate
5K23:3423:191323CardiffCardiff Race for Victory 5K1 May 16
5K23:351037CardiffCardiff Summer Sizzler 5K3 Aug 16
parkrun23:26181CardiffCardiff parkrun # 4367 May 16
parkrun23:27132CardiffCardiff parkrun # 44218 Jun 16
parkrun23:30136CardiffCardiff parkrun # 44830 Jul 16
parkrun23:31196CardiffCardiff parkrun # 46022 Oct 16
parkrun23:35160CardiffCardiff parkrun # 45517 Sep 16
parkrun23:48153CardiffCardiff parkrun # 43928 May 16
parkrun23:49145CardiffCardiff parkrun # 4459 Jul 16
parkrun23:54149CardiffCardiff parkrun # 45410 Sep 16
parkrun23:59175CardiffCardiff parkrun # 4533 Sep 16
parkrun24:01207CardiffCardiff parkrun # 46129 Oct 16
parkrun24:09153CardiffCardiff parkrun # 4442 Jul 16
parkrun24:12163CardiffCardiff parkrun # 4496 Aug 16
parkrun24:161701CardiffCardiff parkrun # 42627 Feb 16
parkrun24:35210CardiffCardiff parkrun # 43316 Apr 16
parkrun24:46173CardiffCardiff parkrun # 4236 Feb 16
parkrun24:50170CardiffCardiff parkrun # 4275 Mar 16
parkrun25:03240CardiffCardiff parkrun # 42230 Jan 16
parkrun25:19229CardiffCardiff parkrun # 42016 Jan 16
parkrun25:22255CardiffCardiff parkrun # 43423 Apr 16
parkrun25:36229CardiffCardiff parkrun # 44111 Jun 16
parkrun26:12235CardiffCardiff parkrun # 44723 Jul 16
parkrun26:26247CardiffCardiff parkrun # 4312 Apr 16
parkrun26:40344CardiffCardiff parkrun # 4588 Oct 16
parkrun26:54274CardiffCardiff parkrun # 47131 Dec 16
parkrun27:20347CardiffCardiff parkrun # 4199 Jan 16
parkrun27:54412CardiffCardiff parkrun # 42520 Feb 16
parkrun29:06306CardiffCardiff parkrun # 46710 Dec 16
parkrun30:26417CardiffCardiff parkrun # 43821 May 16
ZXC29:2721BreconStart Fitness Gwent League12 Nov 16
ZXC34:3895BridgendStart Fitness Gwent League16 Oct 16
2015 V65 Les Croupiers
EventPerfPosVenueMeetingDate
5K23:53919CardiffCardiff Summer Sizzler 5K5 Aug 15
parkrun23:472281CardiffCardiff parkrun # 3737 Mar 15
parkrun23:541521CardiffCardiff parkrun # 3995 Sep 15
parkrun23:582301CardiffCardiff parkrun # 37121 Feb 15
parkrun24:121721CardiffCardiff parkrun # 41128 Nov 15
parkrun24:21158CardiffCardiff parkrun # 3941 Aug 15
parkrun24:231341CardiffCardiff parkrun # 3631 Jan 15
parkrun24:291321CardiffCardiff parkrun # 41312 Dec 15
parkrun24:44267CardiffCardiff parkrun # 37014 Feb 15
parkrun24:462091CardiffCardiff parkrun # 39615 Aug 15
parkrun24:482501CardiffCardiff parkrun # 36724 Jan 15
parkrun24:49198CardiffCardiff parkrun # 3697 Feb 15
parkrun25:181791CardiffCardiff parkrun # 40914 Nov 15
parkrun25:212131CardiffCardiff parkrun # 36510 Jan 15
parkrun25:262311CardiffCardiff parkrun # 3958 Aug 15
parkrun25:292511CardiffCardiff parkrun # 39722 Aug 15
parkrun25:372331CardiffCardiff parkrun # 39325 Jul 15
parkrun25:372261CardiffCardiff parkrun # 41021 Nov 15
parkrun25:442761CardiffCardiff parkrun # 37918 Apr 15
parkrun25:512681CardiffCardiff parkrun # 39829 Aug 15
parkrun26:04274CardiffCardiff parkrun # 36831 Jan 15
2014 V65 Les Croupiers
EventPerfPosVenueMeetingDate
3ML21:4531L3Sutton ColdfieldBMAF Relay Championships17 May 14
parkrun22:581361CardiffCardiff parkrun # 3235 Apr 14
parkrun23:03139CardiffCardiff parkrun # 3273 May 14
parkrun23:061471CardiffCardiff parkrun # 32122 Mar 14
parkrun23:271781CardiffCardiff parkrun # 35729 Nov 14
parkrun23:431691CardiffCardiff parkrun # 35622 Nov 14
parkrun23:52180CardiffCardiff parkrun # 33024 May 14
parkrun23:582231CardiffCardiff parkrun # 35118 Oct 14
parkrun23:591821CardiffCardiff parkrun # 34720 Sep 14
parkrun24:06141CardiffCardiff parkrun # 3181 Mar 14
parkrun24:161541CardiffCardiff parkrun # 31615 Feb 14
parkrun24:171311CardiffCardiff parkrun # 3456 Sep 14
parkrun24:18971CardiffCardiff parkrun # 3494 Oct 14
parkrun24:28247CardiffCardiff parkrun # 34613 Sep 14
parkrun24:31190CardiffCardiff parkrun # 33421 Jun 14
parkrun24:481581CardiffCardiff parkrun # 36227 Dec 14
parkrun24:512381CardiffCardiff parkrun # 35515 Nov 14
parkrun25:09208CardiffCardiff parkrun # 36020 Dec 14
parkrun25:122111CardiffCardiff parkrun # 3548 Nov 14
parkrun25:31214CardiffCardiff parkrun # 3158 Feb 14
parkrun25:311791CardiffCardiff parkrun # 36125 Dec 14
parkrun30:15388CardiffCardiff parkrun # 31325 Jan 14
parkrun32:02524CardiffCardiff parkrun # 31111 Jan 14
5M38:05951CardiffOld Father Time Vets 528 Dec 14
2013 V60 Les Croupiers
EventPerfPosVenueMeetingDate
5K21:47333CardiffLes Croupiers 5K15 Aug 13
5K22:46684CardiffSSAFA 5K Series24 Jul 13
parkrun22:00117CardiffCardiff parkrun # 28924 Aug 13
parkrun23:21114CardiffCardiff parkrun # 28527 Jul 13
parkrun23:23145CardiffCardiff parkrun # 28710 Aug 13
parkrun23:361431CardiffCardiff parkrun # 29612 Oct 13
parkrun24:03141CardiffCardiff parkrun # 28420 Jul 13
parkrun25:29197CardiffCardiff parkrun # 29719 Oct 13
parkrun25:44217CardiffCardiff parkrun # 26216 Feb 13
parkrun27:02212CardiffCardiff parkrun # 2619 Feb 13
2012 V60 Les Croupiers
EventPerfPosVenueMeetingDate
parkrun21:5282CardiffCardiff parkrun # 22730 Jun 12
parkrun21:57791CardiffCardiff parkrun # 2287 Jul 12
parkrun22:19681CardiffCardiff parkrun # 22516 Jun 12
parkrun23:12111CardiffCardiff parkrun # 23021 Jul 12
parkrun23:3779CardiffCardiff parkrun # 25325 Dec 12
ZMTL18:31L4BarryCosmeston Relays11 Jul 12
2011 V60 Les Croupiers
EventPerfPosVenueMeetingDate
5K21:50612CardiffCroups Summer Sizzler 5K24 Aug 11
5K22:02422CardiffLes Croupiers 5K Time Trial11 Aug 11
parkrun22:0095CardiffCardiff parkrun # 17325 Jun 11
parkrun22:0276CardiffCardiff parkrun # 16821 May 11
parkrun22:0487CardiffCardiff parkrun # 18120 Aug 11
parkrun22:15871CardiffCardiff parkrun # 1742 Jul 11
parkrun22:21881CardiffCardiff parkrun # 1796 Aug 11
parkrun22:37911CardiffCardiff parkrun # 18624 Sep 11
parkrun22:39681CardiffCardiff parkrun # 17616 Jul 11
parkrun22:4647CardiffCardiff parkrun # 1481 Jan 11
2010 V60 Les Croupiers
EventPerfPosVenueMeetingDate
parkrun20:5759CardiffCardiff parkrun # 1195 Jun 10
parkrun21:25731CardiffCardiff parkrun # 13418 Sep 10
parkrun21:3062CardiffCardiff parkrun # 12914 Aug 10
parkrun21:31741CardiffCardiff parkrun # 11615 May 10
parkrun21:4595CardiffCardiff parkrun # 1416 Nov 10
parkrun21:46723CardiffCardiff parkrun # 11722 May 10
parkrun22:54952CardiffCardiff parkrun # 10023 Jan 10
parkrun23:06782CardiffCardiff parkrun # 10130 Jan 10
2009 V60 Les Croupiers
EventPerfPosVenueMeetingDate
parkrun20:30361CardiffCardiff parkrun # 7120 Jun 09
parkrun20:39511CardiffCardiff parkrun # 8526 Sep 09
parkrun20:44301CardiffCardiff parkrun # 734 Jul 09
parkrun20:52271CardiffCardiff parkrun # 7625 Jul 09
parkrun21:0549CardiffCardiff parkrun # 9031 Oct 09
parkrun21:2752CardiffCardiff parkrun # 8022 Aug 09
parkrun22:0872CardiffCardiff parkrun # 9428 Nov 09
4M26:37641RedwickRose Inn 4M9 Jun 09
4M26:46521RedwickRose Inn 4M11 Aug 09
4M26:58691RedwickRose Inn 4M12 May 09
2008 V55 Les Croupiers
EventPerfPosVenueMeetingDate
parkrun20:1818CardiffCardiff parkrun # 2716 Aug 08
parkrun20:23151CardiffCardiff parkrun # 306 Sep 08
parkrun20:28231CardiffCardiff parkrun # 3113 Sep 08
parkrun20:3320CardiffCardiff parkrun # 252 Aug 08
2007 V55 Les Croupiers
EventPerfPosVenueMeetingDate
5K19:41572Cardiff (Blackweir)SSAFA 5K25 Jul 07
4M25:411RedwickRose Inn 4 Series10 Jul 07
2006 V55 Les Croupiers
EventPerfPosVenueMeetingDate
5K19:382Cardiff (Blackweir)Ssafa Forces Help 5km Series21 Jun 06
5K19:422Cardiff (Bute Park)Ssafa Forces Help 5km Series26 Jul 06
5K19:491Cardiff (Blackweir)Ssafa Forces Help 5km Series24 May 06
2004 V55 Les Croupiers
EventPerfPosVenueMeetingDate
5K18:151CardiffSSAFA FORCES HELP 5km Bute Park26 May 04
5K18:362CardiffNIKE SSAFA FORCES HELP 5km SERIES Blackweir, Cardiff21 Jul 04
Total Performances: 153
Please see the Submit section for details of how to notify us of any missing performances.

Blog
None
Login to submit a picture
 
 
UK Rankings
EventAGYearRank
5KV55200429
5KV552006122
5KV552007127
5KV602011194
5KV602013184
5KV652015159
5KV652016139
5KV65201878
4MV6020096
5MV652014103