Richard Bowen

notify us of amends 
 
Club:Neath
Gender:Male
Age Group:V75
County:Wales West
Region:Wales
Nation:Wales
Lead Coach:Unknown

Best known performances
EventPB20222021202020192018201720162015201420132012201120102009Event2008200720062005
5K22:1122:115K
parkrun19:3423:1322:2922:4121:4021:1720:5420:4219:4919:34parkrun
5M31:185M31:18
10K38:2042:2143:4840:0310K39:5239:5238:20
10M61:0010M63:1361:00

Performances Submit
2005 2006 2007 2009 2010 2011 2012 2013 2015 2016 2017 2018

2018 V70 Neath
EventPerfPosVenueMeetingDate
parkrun23:13721PorthcawlPorthcawl parkrun # 2645 May 18
parkrun23:31691PorthcawlPorthcawl parkrun # 26512 May 18
parkrun23:37851PorthcawlPorthcawl parkrun # 28827 Oct 18
parkrun23:38491PorthcawlPorthcawl parkrun # 26328 Apr 18
parkrun23:54741PorthcawlPorthcawl parkrun # 28025 Aug 18
parkrun23:56821PorthcawlPorthcawl parkrun # 2893 Nov 18
parkrun24:11821PorthcawlPorthcawl parkrun # 28529 Sep 18
6KXC29:0114210SwanseaBritish & Irish Masters' International17 Nov 18
6.4KXC31:58111CardiffBritish Athletics Cross Challenge (Inc. Gwent League)13 Oct 18
6.4KXC38:211672Bryn Bach ParkStart Fitness Gwent League2 Dec 18
ZXC30:4371Pembrey ParkStart Fitness Gwent League (Inc West Wales Championships)10 Nov 18
2017 V70 Neath
EventPerfPosVenueMeetingDate
parkrun22:29571PorthcawlPorthcawl parkrun # 2091 Apr 17
parkrun22:40711PorthcawlPorthcawl parkrun # 20825 Mar 17
parkrun23:04121GnollGnoll parkrun # 6618 Feb 17
parkrun23:12571PorthcawlPorthcawl parkrun # 22812 Aug 17
parkrun23:38151GnollGnoll parkrun # 644 Feb 17
parkrun23:39211GnollGnoll parkrun # 8715 Jul 17
parkrun23:53241GnollGnoll parkrun # 7629 Apr 17
6.42KXC30:18353SwanseaWelsh National Championships25 Feb 17
ZXC29:1222NewportStart Fitness Gwent League12 Feb 17
ZXC29:4111LlanelliStart Fitness Gwent League4 Mar 17
2016 V70 Neath
EventPerfPosVenueMeetingDate
parkrun22:41591PorthcawlPorthcawl parkrun # 19126 Nov 16
parkrun22:43461PorthcawlPorthcawl parkrun # 15227 Feb 16
parkrun22:46611PorthcawlPorthcawl parkrun # 1885 Nov 16
parkrun23:05551PorthcawlPorthcawl parkrun # 18224 Sep 16
parkrun23:08611PorthcawlPorthcawl parkrun # 15120 Feb 16
parkrun23:12721PorthcawlPorthcawl parkrun # 17430 Jul 16
parkrun23:17781PorthcawlPorthcawl parkrun # 17613 Aug 16
parkrun23:20151GnollGnoll parkrun # 5129 Oct 16
parkrun23:37211GnollGnoll parkrun # 5419 Nov 16
parkrun24:14141GnollGnoll parkrun # 471 Oct 16
ZXC28:0511BreconStart Fitness Gwent League12 Nov 16
ZXC28:4422BristolStart Fitness Gwent League3 Dec 16
ZXC32:4952BridgendStart Fitness Gwent League16 Oct 16
ZXC34:212MonmouthGwent League13 Feb 16
2015 V65 Neath
EventPerfPosVenueMeetingDate
3ML21:4142L233Sutton ColdfieldBMAF Relay Championships16 May 15
5K22:11781TredegarWelsh 5K Championships1 Aug 15
parkrun21:40491PorthcawlPorthcawl parkrun # 1238 Aug 15
parkrun21:52451PorthcawlPorthcawl parkrun # 1054 Apr 15
parkrun22:02491PorthcawlPorthcawl parkrun # 12919 Sep 15
parkrun22:03531PorthcawlPorthcawl parkrun # 11223 May 15
parkrun22:05481PorthcawlPorthcawl parkrun # 10214 Mar 15
parkrun22:07501PorthcawlPorthcawl parkrun # 1017 Mar 15
parkrun22:08421PorthcawlPorthcawl parkrun # 12125 Jul 15
parkrun22:10351PorthcawlPorthcawl parkrun # 1275 Sep 15
parkrun22:11551PorthcawlPorthcawl parkrun # 11727 Jun 15
parkrun22:21351PorthcawlPorthcawl parkrun # 10825 Apr 15
parkrun22:38451PorthcawlPorthcawl parkrun # 1092 May 15
parkrun22:46641PorthcawlPorthcawl parkrun # 10028 Feb 15
parkrun23:27591PorthcawlPorthcawl parkrun # 9921 Feb 15
5.97KXC28:042Llandaff FieldsGwent League8 Nov 15
6.6KXC29:232Newbridge FieldsGwent League11 Oct 15
2013 V65 Neath
EventPerfPosVenueMeetingDate
parkrun21:17861CardiffCardiff parkrun # 29321 Sep 13
parkrun21:22201PorthcawlPorthcawl parkrun # 329 Nov 13
parkrun22:29141Llyn Llech OwainLlyn Llech Owain parkrun # 332 Nov 13
ZXC24:461815CardiffBritish & Irish Masters' International16 Nov 13
ZXC41:472863PontypoolGwent League19 Oct 13
ZXC42:491601BreconGwent League2 Mar 13
ZXC44:112911BathGwent League (inc Tri Counties Champs)8 Dec 13
ZXC46:151721BathGwent League9 Feb 13
2012 V65 Neath
EventPerfPosVenueMeetingDate
parkrun20:54641CardiffCardiff parkrun # 2378 Sep 12
parkrun21:03561CardiffCardiff parkrun # 23311 Aug 12
10K42:2142:282621SwanseaAdmiral Swansea Bay 10K23 Sep 12
ZXC25:35759BelfastBritish & Irish Masters' International10 Nov 12
ZXC40:446625Builth WellsWelsh Inter Regional Championships (Inc Welsh Masters Champs)8 Dec 12
ZXC42:03881Margam ParkWest Glamorgan League7 Oct 12
ZXC44:242061BridgendGwent League21 Oct 12
ZXC50:422141BristolGwent League1 Dec 12
2011 V65 Neath
EventPerfPosVenueMeetingDate
parkrun20:42591CardiffCardiff parkrun # 1925 Nov 11
10K43:481307ExmouthBMAF 10K Championships2 Oct 11
9.4ML66:2716L4CaernarfonWelsh Castles Relay11 Jun 11
ZXC46:151942BridgendGwent League9 Oct 11
2010 V60 Neath
EventPerfPosVenueMeetingDate
parkrun19:49412CardiffCardiff parkrun # 1141 May 10
parkrun19:52271CardiffCardiff parkrun # 10420 Feb 10
parkrun19:55491CardiffCardiff parkrun # 1416 Nov 10
parkrun20:13351CardiffCardiff parkrun # 14030 Oct 10
ZXC24:4944Dublin, IRLMasters' International13 Nov 10
ZXC40:16951BreconGwent League13 Feb 10
ZXC40:401031BristolGwent League6 Mar 10
ZXC40:541441BridgendGwent League10 Oct 10
ZXC46:451291BristolGwent League4 Dec 10
2009 V60 Neath
EventPerfPosVenueMeetingDate
parkrun19:34361CardiffCardiff parkrun # 8419 Sep 09
parkrun19:34241CardiffCardiff parkrun # 9031 Oct 09
parkrun19:48353CardiffCardiff parkrun # 7915 Aug 09
parkrun19:57311CardiffCardiff parkrun # 825 Sep 09
10K40:031693SwanseaSwansea Bay 10K27 Sep 09
ZRDL19:423Parc Bryn BarcWelsh Road Relays5 Apr 09
ZXC35:565810BirminghamBritish & Irish Cross Country International14 Nov 09
ZXC41:051561BridgendGwent League11 Oct 09
2007 V60 Neath
EventPerfPosVenueMeetingDate
10K39:5218Regensburg, GEREuropean Veterans Non Stadia Championships17 May 07
ZXC38:34671Port TalbotWest Glamorgan League3 Nov 07
ZXC41:521741BathGwent League11 Nov 07
2006 V60 Neath
EventPerfPosVenueMeetingDate
10K39:527SwanseaAdmiral Swansea Bay 10K (inc BMAF 10K Champs)24 Sep 06
10M63:131PontypriddPontypridd Roadents Reverse 105 Feb 06
2005 V55 Neath
EventPerfPosVenueMeetingDate
5M31:181CardiffOLD FATHER TIME VETS 5 Pontcanna, Cardiff31 Dec 05
10K38:201SwanseaSwansea Bay 10k25 Sep 05
10M61:005PontypriddREVERSE 106 Feb 05
Total Performances: 97
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
5KV70201515
parkrunV60200917
parkrunV60201031
parkrunV6520104
parkrunV70201525
parkrunV70201669
parkrunV702018160
parkrunV60AT602
parkrunV65AT172
5MV60200521
10KV60200525
10KV60200646
10KV60200769
10KV60200963
10KV65201155
10KV65201250
10MV55200526
10MV6020066