Club: Worcester/Midland Masters/Winchester Gender: Male Age Group: V65 County: Worcestershire Region: West Midlands Nation: England

Lead Coach: Unknown

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A late starter to the world of track & field, began competing in 2012 for Winchester & District AC and moved to Worcester AC in 2016, helping Worcester to the Midlands Area Championship. National level individual achievements include Long Jump (M60 British Indoor Champion 2018 plus two silver and three bronze medals) and Triple Jump (M60 British Indoor Champion 2019 plus three bronze medals). Represented Great Britain at Triple Jump and 200m at 2015 World Masters Athletics Championship (Lyon) and 2018 World Masters Athletics Championships (Malaga), also a member of GB 4 x 100 Relay team in Malaga, finishing 5th. Parkrun has played a consistent part too (over 400 runs to date) plus the odd longer competitive road event, with the most extreme achievement being a sub-4hr Barcelona Marathon in 2016 (also raising over £5K for Cancer Research). Knee surgery in caused a layoff of several months before a return to track & field in August 2023.

Best known performances

Event PB 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 Event 2010 2009 2008 2007 2006 60 8.87i 9.28i 9.22i 9.00i 8.98i 8.98i 8.87i 8.92i 60 100 13.90 14.82 15.45/14.7 15.10 15.09/14.7 14.60w 14.46/14.4 14.21/14.1 14.38/14.0 14.66/13.9 14.01/14.0 14.07 13.90 14.5 100 150 21.20i 21.20i 21.2 150 200 28.50 30.44i/30.3 30.14 30.96i/30.9 30.8 29.89 28.73i 28.86 28.56i 28.68 28.50 29.86/29.2/29.82w 28.92/28.5 29.4 200 300 48.91i/44.6 48.91i 45.7 44.6 300 400 64.42/64.1 70.22 69.34 66.01i 65.0 65.03/64.1 65.2 64.42 64.9 64.5 66.3 400 800 2:35.7 3:06.3 2:47.4 2:42.5 2:45.7 2:35.7 2:46.02 800 Mile 6:15.1 6:41.4 6:15.1 6:17.3 Mile 200H 31.6 37.1 34.2 31.6 200H Event PB 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 Event 2010 2009 2008 2007 2006 2000W 15:10.30 16:03.8 15:10.30 2000W HJ 1.25 1.25 1.21 HJ LJ 4.96 4.36 4.26i 4.46 4.31i 4.62i 4.91 4.96 4.89 4.96 4.42 4.29 LJ TJ 10.31 8.53 9.27 9.03 9.72i 10.18 10.22i 10.08 10.31 9.73 9.78 TJ SP5K 7.25 7.25 6.02 SP5K DT2K 15.60 15.60 DT2K DT1K 23.33 20.55 23.33 20.11 DT1K JT600 13.40 10.20 13.40 JT600 1M 6:00 6:00 6:06 1M Event PB 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 Event 2010 2009 2008 2007 2006 5K 21:39 24:27 24:28 22:46 22:15 21:46 21:57 21:39 22:54 23:17 5K parkrun 21:26 27:16 28:23 26:38 26:16 24:12 23:48 22:10 21:58 21:48 21:26 21:27 21:44 22:07 22:14 parkrun 22:29 23:04 22:57 5M 35:10 36:48 35:10 36:51 37:10 39:26 5M 10K 45:23 59:53 50:46 47:17 46:17 48:57 45:23 47:24 48:40 10K 10M 79:12 80:39 79:50 79:12 10M HM 1:44:43 1:45:33 1:45:08 1:44:43 1:47:38 HM Mar 3:57:58 3:57:58 Mar

Performances	Submit
2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2020 2021 2022 2023 2024
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2024 V65 Worcester/Midland Masters/Winchester
Event	Perf				Pos				Venue	Meeting	Date
100	14.82		0.2		5	h2			Derby	BMAF Championships	27 Jul 24
100	15.08		-1.9		3	A03			Kingston	Momentum Sports Bob Lewis Memorial Meeting	26 Aug 24
100	15.08		-3.2		4	A			Nuneaton	Midland Veterans’ League - Final	1 Sep 24
100	15.1				7				Stratford-upon-Avon	Midland Veterans’ League - South	12 Jun 24
100	15.41		-2.7		1	B02			Kingston	Momentum Sports Bob Lewis Memorial Meeting	26 Aug 24
200	30.3				2				Redditch	Midland Veterans’ League - South	31 Jul 24
200	30.44	i			3	6			Cardiff	Cardiff Metropolitan University Non Thomas Open	21 Jan 24
200	31.0	w	3.4		5	3			Worcester	Worcester AC Open Meeting	25 Jun 24
200	31.3				5	6			Worcester	Worcester AC Open Meeting	25 Apr 24
300	48.91	i			4	6			Cardiff	Cardiff Metropolitan University Non Thomas Open	21 Jan 24
400	70.22				3	1			Derby	BMAF Championships	27 Jul 24
400	74.35				5	1			Kingston	Momentum Sports Bob Lewis Memorial Meeting	26 Aug 24
LJ	4.36				9				Worcester	Worcester AC Open Meeting	25 Jun 24
LJ	4.31				3				Derby	BMAF Championships	27 Jul 24
LJ	4.18				1				Stratford-upon-Avon	Midland Veterans’ League - South	12 Jun 24
TJ	8.53				1				Redditch	Midland Veterans’ League - South	31 Jul 24
TJ	8.52				6	A			Nuneaton	Midland Veterans’ League - Final	1 Sep 24
parkrun	27:16				166				Worcester Pitchcroft	Worcester Pitchcroft parkrun # 258	18 May 24
parkrun	27:24				183				Worcester Pitchcroft	Worcester Pitchcroft parkrun # 266	13 Jul 24
parkrun	27:34				165				Edgbaston Reservoir	Edgbaston Reservoir parkrun # 129	20 Apr 24
parkrun	27:41				297				Cannon Hill	Cannon Hill parkrun # 619	25 May 24
parkrun	27:47				175				Winchester	Winchester parkrun # 470	27 Jan 24
parkrun	27:49				79				Kingsway	Kingsway parkrun # 383	13 Apr 24
parkrun	28:08				224				Worcester Pitchcroft	Worcester Pitchcroft parkrun # 270	10 Aug 24
parkrun	28:18				191				Worcester Pitchcroft	Worcester Pitchcroft parkrun # 279	12 Oct 24
parkrun	28:29				227				Worcester Pitchcroft	Worcester Pitchcroft parkrun # 256	4 May 24
parkrun	28:31				132				Worcester	Worcester parkrun # 605	11 May 24
parkrun	28:41				214				Worcester	Worcester parkrun # 619	17 Aug 24
parkrun	28:46				215				Worcester Pitchcroft	Worcester Pitchcroft parkrun # 284	16 Nov 24
parkrun	28:57				170				Worcester	Worcester parkrun # 603	27 Apr 24
parkrun	29:08				243				Worcester	Worcester parkrun # 626	5 Oct 24
parkrun	29:18				222				Worcester	Worcester parkrun # 622	7 Sep 24
parkrun	29:24				311				Worcester	Worcester parkrun # 629	26 Oct 24
parkrun	29:31				258				Worcester	Worcester parkrun # 630	2 Nov 24
parkrun	29:36				348				Cheltenham	Cheltenham parkrun # 513	30 Mar 24
parkrun	29:36				258				Worcester	Worcester parkrun # 608	1 Jun 24
parkrun	29:55				198				Worcester	Worcester parkrun # 617	3 Aug 24
parkrun	30:12				134				Southsea	Southsea parkrun # 491	15 Jun 24
parkrun	30:54				392				Worcester	Worcester parkrun # 634	30 Nov 24
parkrun	31:11				299				Worcester	Worcester parkrun # 591	6 Jan 24
parkrun	31:51				270				Worcester	Worcester parkrun # 597	17 Feb 24
parkrun	31:59				225				Worcester	Worcester parkrun # 609	8 Jun 24
10K	59:53			61:26	1197			56	Worcester	Worcester City 10K	15 Sep 24
2023 V65 Worcester/Midland Masters/Winchester
Event	Perf				Pos				Venue	Meeting	Date
100	14.7				4	5			Worcester	Worcester AC	3 Sep 23
100	15.45		-1.6		5				Nuneaton	Midland Veterans League A Final	16 Sep 23
200	30.14		1.7		3	9			Finsbury Park	London Heathside Club Championships Part 2	12 Sep 23
200	30.3				1	ns			Redditch	Midland Veterans League - South	9 Aug 23
200	30.5				2	2			Worcester	Worcester AC	3 Sep 23
2000W	16:03.8				6				Nuneaton	Midland Veterans League A Final	16 Sep 23
parkrun	28:23				178				Worcester Pitchcroft	Worcester Pitchcroft parkrun # 241	18 Nov 23
parkrun	28:38				231				Worcester Pitchcroft	Worcester Pitchcroft parkrun # 245	23 Dec 23
parkrun	28:59				191				Worcester Pitchcroft	Worcester Pitchcroft parkrun # 229	12 Aug 23
parkrun	28:59				76				Worcester Pitchcroft	Worcester Pitchcroft parkrun # 239	4 Nov 23
parkrun	29:10				285				Arrow Valley	Arrow Valley parkrun # 524	30 Dec 23
parkrun	29:27				239				Worcester	Worcester parkrun # 580	21 Oct 23
parkrun	29:39				233				Worcester	Worcester parkrun # 578	7 Oct 23
parkrun	30:00				222				Worcester Pitchcroft	Worcester Pitchcroft parkrun # 227	29 Jul 23
parkrun	30:05				169				Worcester	Worcester parkrun # 583	11 Nov 23
parkrun	30:44				172				Worcester	Worcester parkrun # 586	9 Dec 23
parkrun	30:53				204				Worcester	Worcester parkrun # 579	14 Oct 23
parkrun	32:49				435				Worcester	Worcester parkrun # 589	25 Dec 23
2022 V60 Worcester/Midland Masters/Winchester
Event	Perf				Pos				Venue	Meeting	Date
60	9.28	i			3	6			Sheffield	Run Jump Throw Series, inc. Masters Grand Prix	5 Feb 22
100	15.10		0.3		4	2			Kingston	Bob Lewis Memorial Athletics Meeting	28 Aug 22
100	15.2				5				Portsmouth	Southern Counties Veterans League - Hampshire	25 Apr 22
200	30.9				1	ns			Worcester	Midland Veterans League South	10 Aug 22
200	30.96	i			5	8			Sheffield	Run Jump Throw Series, inc. Masters Grand Prix	5 Feb 22
200	31.2				3	1			Winchester	Southern Counties Veterans League - Hampshire	6 Jun 22
400	69.34				1	1			Kingston	Bob Lewis Memorial Athletics Meeting	28 Aug 22
400	72.9				6				Portsmouth	Southern Counties Veterans League - Hampshire	25 Apr 22
2000W	15:10.30				5				Nuneaton	Midland Veterans League Cup A Final	4 Sep 22
LJ	4.26	i			4				Sheffield	Run Jump Throw Series, inc. Masters Grand Prix	5 Feb 22
LJ	4.05				3				Redditch	Midland Veterans League South	15 Jun 22
LJ	3.91				2				Portsmouth	Southern Counties Veterans League - Hampshire	25 Apr 22
TJ	9.27				1				Winchester	Southern Counties Veterans League - Hampshire	6 Jun 22
TJ	8.98				1				Redditch	Midland Veterans League South	15 Jun 22
TJ	8.77				3				Nuneaton	Midland Veterans League Cup A Final	4 Sep 22
TJ	8.47				2				Worcester	Midland Veterans League South	10 Aug 22
JT600	10.20				7				Redditch	Midland Veterans League South	15 Jun 22
parkrun	26:38				114				Worcester Pitchcroft	Worcester Pitchcroft parkrun # 165	16 Apr 22
parkrun	26:49				136				Worcester Pitchcroft	Worcester Pitchcroft parkrun # 171	28 May 22
parkrun	26:55				55				Evesham	Evesham parkrun # 304	17 Sep 22
parkrun	27:27				124				Worcester Pitchcroft	Worcester Pitchcroft parkrun # 160	12 Mar 22
parkrun	27:36				91				Worcester Pitchcroft	Worcester Pitchcroft parkrun # 183	3 Sep 22
parkrun	27:38				133				Worcester Pitchcroft	Worcester Pitchcroft parkrun # 169	14 May 22
parkrun	27:51				118				Worcester	Worcester parkrun # 499	2 Apr 22
parkrun	27:56				124				Worcester Pitchcroft	Worcester Pitchcroft parkrun # 173	25 Jun 22
parkrun	28:03				146				Worcester Pitchcroft	Worcester Pitchcroft parkrun # 181	20 Aug 22
parkrun	28:05				149				Worcester	Worcester parkrun # 498	26 Mar 22
parkrun	28:20				158				Worcester	Worcester parkrun # 502	23 Apr 22
parkrun	28:26				139				Worcester	Worcester parkrun # 523	24 Sep 22
parkrun	28:31				229				Worcester	Worcester parkrun # 508	4 Jun 22
parkrun	28:37				167				Worcester	Worcester parkrun # 492	12 Feb 22
parkrun	28:45				265				Worcester	Worcester parkrun # 500	9 Apr 22
parkrun	28:52				211				Hampstead Heath	Hampstead Heath parkrun # 523	19 Nov 22
parkrun	28:55				121			1	Worcester	Worcester parkrun # 524	1 Oct 22
parkrun	29:01				187				Worcester	Worcester parkrun # 494	26 Feb 22
parkrun	29:09				243				Worcester	Worcester parkrun # 509	11 Jun 22
parkrun	29:21				196				Worcester	Worcester parkrun # 495	5 Mar 22
parkrun	29:42				148				Worcester	Worcester parkrun # 518	13 Aug 22
parkrun	29:59				228				Worcester	Worcester parkrun # 490	29 Jan 22
parkrun	30:01				241				Worcester	Worcester parkrun # 517	6 Aug 22
parkrun	30:05				184				Worcester	Worcester parkrun # 493	19 Feb 22
parkrun	30:15				165				Worcester	Worcester parkrun # 497	19 Mar 22
parkrun	30:23				188				Worcester	Worcester parkrun # 489	22 Jan 22
parkrun	43:21				264				Worcester Pitchcroft	Worcester Pitchcroft parkrun # 195	26 Nov 22
2021 V60 Worcester/Midland Masters/Winchester
Event	Perf				Pos				Venue	Meeting	Date
100	14.7				2				Stratford upon Avon	Midland Veterans League	21 Jul 21
100	15.09				5				Nuneaton	Midland Veterans League Cup A Final	5 Sep 21
100	15.1				7	9			Cheltenham	Cheltenham Midsummer Open	7 Jul 21
100	15.2		-1.3		3	6			Cheltenham	Cheltenham Restart Open	29 May 21
200	30.8				2				Redditch	Midland Veterans League	11 Aug 21
200	31.2		-1.1		2	3			Stourport	Mike Lambert Memorial inc. Kidderminster & Stourport Athletic Club Summer Open	8 Aug 21
200	31.5				3	5			Cheltenham	Cheltenham Restart Open	29 May 21
800	3:06.3				6				Nuneaton	Midland Veterans League Cup A Final	5 Sep 21
200H	37.1		-1.9		4				Nuneaton	Midland Veterans League Cup A Final	5 Sep 21
LJ	4.46		0.6		12				Cheltenham	Cheltenham Restart Open	29 May 21
LJ	4.25				1				Nuneaton	Midland Veterans League Cup A Final	5 Sep 21
LJ	4.20		-1.2		5				Stourport	Mike Lambert Memorial inc. Kidderminster & Stourport Athletic Club Summer Open	8 Aug 21
LJ	4.18				7	B			Cheltenham	Cheltenham Midsummer Open	7 Jul 21
TJ	9.03				3				Redditch	Midland Veterans League	11 Aug 21
TJ	8.99				3				Nuneaton	Midland Veterans League Cup A Final	5 Sep 21
TJ	8.78				3				Stratford upon Avon	Midland Veterans League	21 Jul 21
DT1K	20.55				3				Stratford upon Avon	Midland Veterans League	21 Jul 21
parkrun	26:16				98				Worcester Pitchcroft	Worcester Pitchcroft parkrun # 139	25 Sep 21
parkrun	26:28				105				Worcester Pitchcroft	Worcester Pitchcroft parkrun # 150	18 Dec 21
parkrun	26:49				112				Worcester Pitchcroft	Worcester Pitchcroft parkrun # 142	16 Oct 21
parkrun	26:50				126				Worcester Pitchcroft	Worcester Pitchcroft parkrun # 133	14 Aug 21
parkrun	26:56				166				Cheltenham	Cheltenham parkrun # 379	11 Sep 21
parkrun	26:58				98				Worcester	Worcester parkrun # 478	30 Oct 21
parkrun	27:00				144				Worcester	Worcester parkrun # 477	23 Oct 21
parkrun	27:27				149				Worcester	Worcester parkrun # 475	9 Oct 21
parkrun	27:29				132				Worcester Pitchcroft	Worcester Pitchcroft parkrun # 147	20 Nov 21
parkrun	27:30				154				Worcester	Worcester parkrun # 469	28 Aug 21
parkrun	27:30				135				Worcester	Worcester parkrun # 472	18 Sep 21
parkrun	27:33				135				Worcester	Worcester parkrun # 468	21 Aug 21
parkrun	27:46				151				Worcester	Worcester parkrun # 480	13 Nov 21
parkrun	27:52				181				Worcester	Worcester parkrun # 479	6 Nov 21
parkrun	27:56				180				Worcester	Worcester parkrun # 466	7 Aug 21
parkrun	28:04				141				Worcester	Worcester parkrun # 483	11 Dec 21
parkrun	28:05				135				Worcester	Worcester parkrun # 464	24 Jul 21
parkrun	28:20				164				Worcester	Worcester parkrun # 474	2 Oct 21
parkrun	29:10				175				Eastleigh	Eastleigh parkrun # 514	27 Nov 21
2020 V60 Worcester/Midland Masters/Winchester
Event	Perf				Pos				Venue	Meeting	Date
60	9.22	i			5	1.6			Sheffield	Masters Grand Prix	8 Feb 20
100	14.60	w	3.4		6	5			Nuneaton	Nuneaton Masters Open Competition	6 Sep 20
200	29.89		1.8		6	4			Nuneaton	Nuneaton Masters Open Competition	6 Sep 20
200	30.59	i			6	10			Sheffield	Masters Grand Prix	8 Feb 20
LJ	4.31	i			8	A			Sheffield	Masters Grand Prix	8 Feb 20
5K	24:27				224			13	London Hyde Park	Serpentine Last Friday of the Month 5K	31 Jan 20
parkrun	24:12				284				Bushy Park	Bushy Park parkrun # 834	14 Mar 20
parkrun	24:15				81				Worcester Pitchcroft	Worcester Pitchcroft parkrun # 124	11 Jan 20
parkrun	25:19				98			1	Worcester	Worcester parkrun # 455	18 Jan 20
parkrun	25:30				126				Worcester	Worcester parkrun # 456	25 Jan 20
parkrun	26:05				160				Worcester	Worcester parkrun # 462	7 Mar 20
parkrun	26:43				145				Worcester	Worcester parkrun # 461	29 Feb 20
parkrun	27:01				123				Worcester	Worcester parkrun # 457	1 Feb 20
parkrun	31:08				331				Worcester	Worcester parkrun # 453	4 Jan 20
2019 V60 Worcester/Midland Masters/Winchester
Event	Perf				Pos				Venue	Meeting	Date
60	9.00	i			7	1			Birmingham	City of Birmingham Games	17 Feb 19
60	9.01	i			2	A1.4			Sheffield	Sheffield Open & Masters Grand Prix	9 Feb 19
100	14.4				6	B			Basingstoke	Southern Counties Veterans' League Hampshire Division	17 Jun 19
100	14.4				4				Stratford upon Avon	Midland Veterans' League Division South	3 Jul 19
100	14.46		-1.1		5	1			Tipton	Tipton Harriers Graded Open	16 Jul 19
100	14.6				7	B			Portsmouth	Southern Counties Veterans' League Hampshire Division	29 Apr 19
100	14.75		-0.8		2	A			Nottingham	Midland Veterans' League Cup Final	31 Aug 19
100	15.2				5				Stourport	Midland Veterans' League Division South	25 Apr 19
200	28.73	i			2	h1			Lee Valley	BMAF - British Masters Championships	10 Mar 19
200	29.02		0.4		4	3			Watford	Watford Open Graded Meeting	21 Aug 19
200	29.05	i			4	4			Birmingham	City of Birmingham Games	17 Feb 19
200	29.13		-0.9		4	1			Tipton	Tipton Harriers Graded Open	16 Jul 19
200	29.3				1				Winchester	Southern Counties Veterans' League Hampshire Division	20 May 19
200	29.4				5				Aldershot	Southern Counties Veterans' League Hampshire Division	8 Jul 19
200	29.46		-0.8		1	A			Nottingham	Midland Veterans' League Cup Final	31 Aug 19
200	29.82		-0.7		7	3			Watford	Watford Open Graded Meeting	17 Apr 19
200	30.0				5				Worcester	Worcester AC Open	8 Aug 19
400	66.01	i			4				Lee Valley	English Masters Area Challenge	24 Feb 19
400	66.74				1	A			Nottingham	Midland Veterans' League Cup Final	31 Aug 19
400	67.2				5				Stourport	Midland Veterans' League Division South	25 Apr 19
400	67.9				4				Portsmouth	Southern Counties Veterans' League Hampshire Division	29 Apr 19
400	68.54				4	2			Watford	Watford Open Graded Meeting	17 Apr 19
400	69.0				3				Basingstoke	Southern Counties Veterans' League Hampshire Division	17 Jun 19
400	69.6				1				Redditch	Midland Veterans' League Division South	5 Jun 19
800	2:47.4				2				Aldershot	Southern Counties Veterans' League Hampshire Division	8 Jul 19
HJ	1.25				2	A			Nottingham	Midland Veterans' League Cup Final	31 Aug 19
LJ	4.62	i			1				Lee Valley	English Masters Area Challenge	24 Feb 19
LJ	4.57	i			9				Birmingham	City of Birmingham Games	17 Feb 19
LJ	4.49	i			4				Sheffield	Sheffield Open & Masters Grand Prix	9 Feb 19
LJ	4.48				5				Watford	Watford Open Graded Meeting	21 Aug 19
LJ	4.44				2				Stratford upon Avon	Midland Veterans' League Division South	3 Jul 19
LJ	4.42				5				Tipton	Tipton Harriers Graded Open	16 Jul 19
LJ	4.41				1				Worcester	Midland Veterans' League Division South	31 Jul 19
LJ	4.31				2				Portsmouth	Southern Counties Veterans' League Hampshire Division	29 Apr 19
LJ	4.29				3				Redditch	Midland Veterans' League Division South	5 Jun 19
LJ	4.29				4				Basingstoke	Southern Counties Veterans' League Hampshire Division	17 Jun 19
TJ	9.72	i			1				Lee Valley	BMAF - British Masters Championships	10 Mar 19
TJ	9.69				1				Redditch	Midland Veterans' League Division South	5 Jun 19
TJ	9.52				1				Winchester	Southern Counties Veterans' League Hampshire Division	20 May 19
TJ	9.43				2				Stratford upon Avon	Midland Veterans' League Division South	3 Jul 19
TJ	9.41				2				Aldershot	Southern Counties Veterans' League Hampshire Division	8 Jul 19
TJ	9.35				4				Worcester	Midland Veterans' League Division South	31 Jul 19
TJ	9.30				1	A			Nottingham	Midland Veterans' League Cup Final	31 Aug 19
TJ	9.20				3				Stourport	Midland Veterans' League Division South	25 Apr 19
SP5K	7.25				6				Basingstoke	Southern Counties Veterans' League Hampshire Division	17 Jun 19
SP5K	6.38	i			5				Lee Valley	English Masters Area Challenge	24 Feb 19
DT2K	15.60				6				Stratford upon Avon	Midland Veterans' League Division South	3 Jul 19
DT1K	23.33				6				Winchester	Southern Counties Veterans' League Hampshire Division	20 May 19
JT600	13.40				4				Aldershot	Southern Counties Veterans' League Hampshire Division	8 Jul 19
JT600	7.19				5				Redditch	Midland Veterans' League Division South	5 Jun 19
5K	24:28				229			7	London Hyde Park	Harbour Club Last Friday of the Month 5K	31 May 19
parkrun	23:48				103				Worcester Pitchcroft	Worcester Pitchcroft parkrun # 93	20 Apr 19
parkrun	23:59				120				Worcester	Worcester parkrun # 400	5 Jan 19
parkrun	24:14				88				Worcester	Worcester parkrun # 424	22 Jun 19
parkrun	24:21				103				Worcester	Worcester parkrun # 408	2 Mar 19
parkrun	24:22				89			1	Worcester	Worcester parkrun # 448	7 Dec 19
parkrun	24:24				101				Worcester	Worcester parkrun # 404	2 Feb 19
parkrun	24:26				90				Worcester	Worcester parkrun # 413	6 Apr 19
parkrun	24:30				104				Worcester	Worcester parkrun # 419	18 May 19
parkrun	24:33				130				Worcester	Worcester parkrun # 412	30 Mar 19
parkrun	24:34				128				Worcester	Worcester parkrun # 407	23 Feb 19
parkrun	24:41				94				Worcester	Worcester parkrun # 402	19 Jan 19
parkrun	24:42				87				Worcester	Worcester parkrun # 416	27 Apr 19
parkrun	24:46				77				Worcester	Worcester parkrun # 432	17 Aug 19
parkrun	24:47				86			1	Torbay Velopark	Torbay Velopark parkrun # 125	11 May 19
parkrun	24:49				133				Worcester	Worcester parkrun # 420	25 May 19
parkrun	24:58				95				Worcester	Worcester parkrun # 425	29 Jun 19
parkrun	25:00				78				Worcester	Worcester parkrun # 450	21 Dec 19
parkrun	25:00				135				Worcester	Worcester parkrun # 452	28 Dec 19
parkrun	25:01				142				Worcester	Worcester parkrun # 423	15 Jun 19
parkrun	25:01				116				Worcester	Worcester parkrun # 427	13 Jul 19
parkrun	25:01				137				Worcester	Worcester parkrun # 433	24 Aug 19
parkrun	25:05				137				Worcester	Worcester parkrun # 446	23 Nov 19
parkrun	25:16				105				Worcester	Worcester parkrun # 422	8 Jun 19
parkrun	25:17				112				Worcester	Worcester parkrun # 444	9 Nov 19
parkrun	25:18				121				Worcester	Worcester parkrun # 417	4 May 19
parkrun	25:21				132				Worcester	Worcester parkrun # 445	16 Nov 19
parkrun	25:30				153				Worcester	Worcester parkrun # 401	12 Jan 19
parkrun	25:32				144				Worcester	Worcester parkrun # 406	16 Feb 19
parkrun	25:35				135				Worcester	Worcester parkrun # 429	27 Jul 19
parkrun	25:46				163				Worcester	Worcester parkrun # 435	7 Sep 19
parkrun	25:52				129				Worcester	Worcester parkrun # 440	12 Oct 19
parkrun	25:59				136				Worcester	Worcester parkrun # 438	28 Sep 19
parkrun	26:08				131				Worcester	Worcester parkrun # 439	5 Oct 19
parkrun	26:27				185				Worcester	Worcester parkrun # 451	25 Dec 19
parkrun	26:37				194				Worcester	Worcester parkrun # 403	26 Jan 19
10K	50:46			51:27	497			15	Worcester	Worcester City Runs 10K	15 Sep 19
2018 V60 Worcester/Midland Masters/Winchester
Event	Perf				Pos				Venue	Meeting	Date
60	8.98	i			3	1.9			Sportcity	Sale Harriers Open Series	2 Dec 18
60	9.05	i			5				Lee Valley	BMAF - British Masters Pentathlon Championships, inc South of England, EMAC & VAC Championships	25 Feb 18
100	14.1				6				Portsmouth	Southern Counties Veterans' League Hampshire Division	30 Apr 18
100	14.1				3	3			Worcester	Worcester AC Open	15 May 18
100	14.2				3	2			Southampton	Southampton Graded Open	11 Apr 18
100	14.21				2				Solihull	Midland Veterans' League Cup Final A Final	1 Sep 18
100	14.31				2	2			Nuneaton	Midland Masters AC & Welsh Masters Championships	3 Jun 18
100	14.4				1				Dudley	Midland Veterans' League Division South	27 Jun 18
100	14.8				4	8			Worcester	Worcester AC Spring warm-up Open	17 Apr 18
100	14.8				6				Stourport	Midland Veterans' League Division South	3 May 18
200	28.86				3	2			Nuneaton	Midland Masters AC & Welsh Masters Championships	3 Jun 18
200	28.95		-0.4		4	3			Sheffield	Sheffield Masters Grand Prix Open	23 Jun 18
200	28.95				1				Solihull	Midland Veterans' League Cup Final A Final	1 Sep 18
200	29.0				6				Aldershot	Southern Counties Veterans' League Hampshire Division	9 Jul 18
200	29.3				3	D			Winchester	Southern Counties Veterans' League Hampshire Division	21 May 18
200	29.36		0.8		2	3			Watford	Watford Open Graded Meeting	22 Aug 18
200	29.39		1.2		6	6			Loughborough	Charnwood AC Open Series	1 Aug 18
200	29.4				2				Redditch	Midland Veterans' League Division South	30 May 18
200	29.45	i			4	1			Cardiff	Cardiff Met GP2: New Year Open	14 Jan 18
200	29.5				2				Worcester	Midland Veterans' League Division South	25 Jul 18
200	29.74	i			3	1			Lee Valley	BMAF - British Masters Pentathlon Championships, inc South of England, EMAC & VAC Championships	25 Feb 18
200	30.6				2				Worcester	Worcester AC Open	9 Aug 18
400	65.0				1				Basingstoke	Southern Counties Veterans' League Hampshire Division	25 Jun 18
400	65.1				1				Dudley	Midland Veterans' League Division South	27 Jun 18
400	65.8				4				Stourport	Midland Veterans' League Division South	3 May 18
400	69.4				6	B			Portsmouth	Southern Counties Veterans' League Hampshire Division	30 Apr 18
400	69.4				5				Worcester	Worcester AC Open	9 Aug 18
800	2:42.5				2				Aldershot	Southern Counties Veterans' League Hampshire Division	9 Jul 18
HJ	1.21				1				Dudley	Midland Veterans' League Division South	27 Jun 18
LJ	4.91				8				Southampton	Southampton Graded Open	11 Apr 18
LJ	4.76	i			1				Lee Valley	BMAF - British Masters Championships	10 Mar 18
LJ	4.74				3				Worcester	Worcester AC Open	15 May 18
LJ	4.67				1				Solihull	Midland Veterans' League Cup Final A Final	1 Sep 18
LJ	4.65	i			5				Lee Valley	BMAF - British Masters Pentathlon Championships, inc South of England, EMAC & VAC Championships	25 Feb 18
LJ	4.63		1.2		2				Birmingham	BMAF - British Masters Championships	25 Aug 18
LJ	4.61	i			2				Cardiff	Cardiff Met GP2: New Year Open	14 Jan 18
LJ	4.60				4				Southampton	Southampton Graded Open	6 Jun 18
LJ	4.59				8				Loughborough	Charnwood AC Open Series	1 Aug 18
LJ	4.53				3				Watford	Watford Open Graded Meeting	22 Aug 18
LJ	4.51				1	ns			Redditch	Midland Veterans' League Division South	30 May 18
LJ	4.48				3	A			Sheffield	Sheffield Masters Grand Prix Open	23 Jun 18
LJ	4.45				1				Portsmouth	Southern Counties Veterans' League Hampshire Division	30 Apr 18
LJ	4.42				1				Worcester	Midland Veterans' League Division South	25 Jul 18
LJ	4.41				6				Nuneaton	Midland Masters AC & Welsh Masters Championships	3 Jun 18
LJ	4.32				5				Basingstoke	Southern Counties Veterans' League Hampshire Division	25 Jun 18
LJ	4.23	i			8	A			Sportcity	Sale Harriers Open Series	2 Dec 18
TJ	10.18				2				Southampton	Southampton Graded Open	6 Jun 18
TJ	9.87		-0.2		15				Malaga, ESP	WMA - World Masters Championships	15 Sep 18
TJ	9.82				3				Worcester	Midland Veterans' League Division South	25 Jul 18
TJ	9.72				1				Solihull	Midland Veterans' League Cup Final A Final	1 Sep 18
TJ	9.66				1				Winchester	Southern Counties Veterans' League Hampshire Division	21 May 18
TJ	9.64	i			2				Lee Valley	BMAF - British Masters Pentathlon Championships, inc South of England, EMAC & VAC Championships	25 Feb 18
TJ	9.63	i			2				Cardiff	Cardiff Met GP2: New Year Open	14 Jan 18
TJ	9.55				2				Stourport	Midland Veterans' League Division South	3 May 18
TJ	9.49				5				Worcester	Worcester AC Spring warm-up Open	17 Apr 18
TJ	9.44				1				Aldershot	Southern Counties Veterans' League Hampshire Division	9 Jul 18
TJ	9.40				1				Redditch	Midland Veterans' League Division South	30 May 18
TJ	9.23				1				Dudley	Midland Veterans' League Division South	27 Jun 18
SP5K	6.02				7				Basingstoke	Southern Counties Veterans' League Hampshire Division	25 Jun 18
DT1K	20.11				8				Winchester	Southern Counties Veterans' League Hampshire Division	21 May 18
parkrun	22:10				39				Worcester Pitchcroft	Worcester Pitchcroft parkrun # 48	19 May 18
parkrun	22:59				37			1	Worcester Pitchcroft	Worcester Pitchcroft parkrun # 49	26 May 18
parkrun	23:05				49				Worcester Pitchcroft	Worcester Pitchcroft parkrun # 44	21 Apr 18
parkrun	23:10				71				Worcester Pitchcroft	Worcester Pitchcroft parkrun # 76	29 Dec 18
parkrun	23:34				59				Worcester Pitchcroft	Worcester Pitchcroft parkrun # 62	22 Sep 18
parkrun	23:51				89			1	Worcester	Worcester parkrun # 379	18 Aug 18
parkrun	23:54				182				Southampton	Southampton parkrun # 311	2 Jun 18
parkrun	23:56				90				Worcester	Worcester parkrun # 389	27 Oct 18
parkrun	23:59				66			1	Worcester	Worcester parkrun # 375	21 Jul 18
parkrun	24:03				101				Worcester	Worcester parkrun # 369	9 Jun 18
parkrun	24:14				82				Worcester	Worcester parkrun # 391	10 Nov 18
parkrun	24:16				78				Worcester	Worcester parkrun # 393	24 Nov 18
parkrun	24:23				93			1	Worcester	Worcester parkrun # 361	14 Apr 18
parkrun	24:30				111				Worcester	Worcester parkrun # 388	20 Oct 18
parkrun	24:35				94				Worcester	Worcester parkrun # 363	28 Apr 18
parkrun	24:37				77			1	Worcester	Worcester parkrun # 386	6 Oct 18
parkrun	24:38				84				Worcester	Worcester parkrun # 387	13 Oct 18
parkrun	24:40				104				Worcester	Worcester parkrun # 354	17 Feb 18
parkrun	24:40				99				Worcester	Worcester parkrun # 397	22 Dec 18
parkrun	24:45				103				Worcester	Worcester parkrun # 364	5 May 18
parkrun	24:45				137				Worcester	Worcester parkrun # 385	29 Sep 18
parkrun	24:46				85				Worcester	Worcester parkrun # 396	15 Dec 18
parkrun	24:49				91				Worcester	Worcester parkrun # 348	6 Jan 18
parkrun	24:52				104				Worcester	Worcester parkrun # 373	7 Jul 18
parkrun	25:00				117			1	Worcester	Worcester parkrun # 380	25 Aug 18
parkrun	25:02				59				Worcester Pitchcroft	Worcester Pitchcroft parkrun # 39	17 Mar 18
parkrun	25:17				44				Wyre Forest	Wyre Forest parkrun # 148	14 Jul 18
parkrun	25:38				107			1	Worcester	Worcester parkrun # 352	3 Feb 18
parkrun	26:11				140				Worcester	Worcester parkrun # 350	20 Jan 18
parkrun	26:22				74				Forest of Dean	Forest of Dean parkrun # 412	1 Jan 18
parkrun	26:26				157				Worcester	Worcester parkrun # 376	28 Jul 18
parkrun	26:57				215				Worcester	Worcester parkrun # 392	17 Nov 18
2017 V55 Worcester/Midland Masters
Event	Perf				Pos				Venue	Meeting	Date
60	8.98	i			6	5			Birmingham	Birmingham Games	19 Feb 17
60	8.99	i			6	12			Sheffield	Sheffield Run Jump Throw Series	7 Feb 17
60	9.07	i			2	1.8			Crystal Palace	Crystal Palace Open	18 Jan 17
60	DNF	i			-	h2			Lee Valley	BMAF - British Masters Championships	11 Mar 17
100	14.0				5	ns			Winchester	Southern Counties Veterans' League Hampshire Division	24 Apr 17
100	14.0				5				Solihull	Midland Veterans' League Division South	28 Jun 17
100	14.1				2	ns			Basingstoke	Southern Counties Veterans' League Hampshire Division	12 Jun 17
100	14.38		1.1		4	1			Watford	Watford Open Graded Meeting	5 Apr 17
100	14.4				1				Stourport	Midland Veterans' League Division South	10 May 17
100	14.6				6				Tamworth	Midland Veterans' League Cup A Final	10 Sep 17
200	28.56	i			3	6			Birmingham	Birmingham Games	19 Feb 17
200	28.66	i			4	2			Lee Valley	BMAF - British Masters Championships	12 Mar 17
200	29.0				7				Aldershot	Southern Counties Veterans' League Hampshire Division	10 Jul 17
200	29.1				6	C			Portsmouth	Southern Counties Veterans' League Hampshire Division	22 May 17
200	29.26		0.2		5	2			Watford	Watford Open Graded Meeting	5 Apr 17
200	29.28	i			3	3			Cardiff	Cardiff Met GP2: New Year Open (inc South West of England & Welsh Masters Championships)	15 Jan 17
200	29.37		-2.3		4	1			Birmingham	BMAF - British Masters Championships	25 Jun 17
200	29.4				4				Worcester	Midland Veterans' League Division South	19 Jul 17
200	31.4				7				Tamworth	Midland Veterans' League Cup A Final	10 Sep 17
200	32.6				5				Redditch	Midland Veterans' League Division South	7 Jun 17
300	45.7				5	2			Stourport	Kidderminster & Stourport Spring Open	2 Apr 17
400	64.1				3				Stourport	Midland Veterans' League Division South	10 May 17
400	64.4				2				Winchester	Southern Counties Veterans' League Hampshire Division	24 Apr 17
400	65.03				2	4			Crawley	Crawley Open Series	26 Jul 17
400	65.73				8				Birmingham	BMAF - British Masters Championships	24 Jun 17
400	65.8				5				Basingstoke	Southern Counties Veterans' League Hampshire Division	12 Jun 17
Mile	6:41.4				9	5			Winchester	Winchester & District AC Magic Mile	25 Jul 17
200H	34.2				6				Tamworth	Midland Veterans' League Cup A Final	10 Sep 17
LJ	4.96				3				Southampton	Southampton Graded Open	31 May 17
LJ	4.82	i			6				Birmingham	Birmingham Games	19 Feb 17
LJ	4.82	i			3				Lee Valley	BMAF - British Masters Championships	11 Mar 17
LJ	4.79	i			2				Cardiff	Cardiff Met GP2: New Year Open (inc South West of England & Welsh Masters Championships)	15 Jan 17
LJ	4.79				2				Basingstoke	Southern Counties Veterans' League Hampshire Division	12 Jun 17
LJ	4.78		0.0		3				Birmingham	BMAF - British Masters Championships	24 Jun 17
LJ	4.77				4				Nuneaton	Midland Masters Championships	4 Jun 17
LJ	4.74				2				Winchester	Southern Counties Veterans' League Hampshire Division	24 Apr 17
LJ	4.72				5				Watford	Watford Open Graded Meeting	5 Apr 17
LJ	4.70				5				Crawley	Crawley Open Series	26 Jul 17
LJ	4.62				3				Watford	Watford Open Graded Meeting	23 Aug 17
LJ	4.57				2				Tamworth	Midland Veterans' League Cup A Final	10 Sep 17
LJ	4.42				3				Redditch	Midland Veterans' League Division South	7 Jun 17
TJ	10.22	i			3				Lee Valley	BMAF - British Masters Championships	12 Mar 17
TJ	10.18				2				Worcester	Midland Veterans' League Division South	19 Jul 17
TJ	10.05	i			2				Cardiff	Cardiff Met GP2: New Year Open (inc South West of England & Welsh Masters Championships)	15 Jan 17
TJ	10.00				1				Stourport	Kidderminster & Stourport Spring Open	2 Apr 17
TJ	9.98				3				Nuneaton	Midland Masters Championships	4 Jun 17
TJ	9.94	i			6				Sheffield	Sheffield Run Jump Throw Series	7 Feb 17
TJ	9.88		0.0		3				Birmingham	BMAF - British Masters Championships	25 Jun 17
TJ	9.79				1				Portsmouth	Southern Counties Veterans' League Hampshire Division	22 May 17
TJ	9.71				1				Aldershot	Southern Counties Veterans' League Hampshire Division	10 Jul 17
TJ	9.66				1				Stourport	Midland Veterans' League Division South	10 May 17
TJ	9.38				3				Tamworth	Midland Veterans' League Cup A Final	10 Sep 17
TJ	9.23				2				Solihull	Midland Veterans' League Division South	28 Jun 17
5K	22:46				188			11	London Hyde Park	Brooks Serpentine Last Friday 5K	28 Apr 17
parkrun	21:58				31				Worcester Pitchcroft	Worcester Pitchcroft parkrun # 11	26 Aug 17
parkrun	22:29				95				Winchester	Winchester parkrun # 220	15 Jul 17
parkrun	22:29				43				Worcester Pitchcroft	Worcester Pitchcroft parkrun # 7	29 Jul 17
parkrun	22:33				49				Worcester Pitchcroft	Worcester Pitchcroft parkrun # 27	23 Dec 17
parkrun	22:48				80				Worcester	Worcester parkrun # 312	6 May 17
parkrun	22:54				78				Worcester	Worcester parkrun # 295	7 Jan 17
parkrun	22:57				68				Worcester	Worcester parkrun # 313	13 May 17
parkrun	22:57				61				Worcester	Worcester parkrun # 326	12 Aug 17
parkrun	22:58				83				Worcester	Worcester parkrun # 314	20 May 17
parkrun	22:58				63				Worcester Pitchcroft	Worcester Pitchcroft parkrun # 5	8 Jul 17
parkrun	23:03				58				Worcester	Worcester parkrun # 320	1 Jul 17
parkrun	23:12				89				Worcester	Worcester parkrun # 298	28 Jan 17
parkrun	23:17				67				Worcester	Worcester parkrun # 323	22 Jul 17
parkrun	23:18				124				Worcester	Worcester parkrun # 309	15 Apr 17
parkrun	23:22				101				Worcester	Worcester parkrun # 299	4 Feb 17
parkrun	23:23				93				Worcester	Worcester parkrun # 305	18 Mar 17
parkrun	23:32				105				Worcester	Worcester parkrun # 306	25 Mar 17
parkrun	23:33				77				Worcester	Worcester parkrun # 325	5 Aug 17
parkrun	23:34				73				Eastleigh	Eastleigh parkrun # 355	8 Apr 17
parkrun	23:39				72				Arrow Valley	Arrow Valley parkrun # 257	27 May 17
parkrun	23:41				96				Worcester	Worcester parkrun # 329	2 Sep 17
parkrun	23:43				75			1	Worcester	Worcester parkrun # 335	14 Oct 17
parkrun	23:46				97				Worcester	Worcester parkrun # 300	11 Feb 17
parkrun	23:52				111				Worcester	Worcester parkrun # 297	21 Jan 17
parkrun	24:04				89				Newbury	Newbury parkrun # 290	17 Jun 17
parkrun	24:08				155				Worcester	Worcester parkrun # 311	29 Apr 17
parkrun	24:10				121				Worcester	Worcester parkrun # 307	1 Apr 17
parkrun	24:27				69			1	Worcester	Worcester parkrun # 343	9 Dec 17
parkrun	24:46				139				Worcester	Worcester parkrun # 296	14 Jan 17
parkrun	24:53				87			1	Worcester	Worcester parkrun # 347	30 Dec 17
parkrun	25:28				108				Worcester Pitchcroft	Worcester Pitchcroft parkrun # 13	9 Sep 17
parkrun	26:56				125				Eastleigh	Eastleigh parkrun # 384	28 Oct 17
parkrun	27:03				6				Château de Pierre de Bresse, FRA	Château de Pierre de Bresse parkrun # 69	16 Sep 17
parkrun	27:10				172				Worcester	Worcester parkrun # 341	25 Nov 17
parkrun	27:25				171				Worcester	Worcester parkrun # 346	25 Dec 17
parkrun	36:56				363				Arrow Valley	Arrow Valley parkrun # 258	3 Jun 17
2016 V55 Winchester
Event	Perf				Pos				Venue	Meeting	Date
60	8.87	i			2	13			Sheffield	Northern Athletics Open Meeting	12 Nov 16
100	13.9				6	A			Nuneaton	Midland Veterans' League Cup A Final	4 Sep 16
100	14.2				6				Nuneaton	Midland Masters Championships	5 Jun 16
100	14.3				5				Redditch	Midland Veterans' League Division South	15 Jun 16
100	14.3				6				Basingstoke	Southern Counties Veterans' League Hampshire Division	20 Jun 16
100	14.4				7	2			Portsmouth	Southern Counties Veterans' League Hampshire Division	25 Apr 16
100	14.6				3				Stourport	Midland Veterans' League Division South	28 Apr 16
100	14.66				3	2			Worcester	Worcester AC Open	19 Apr 16
150	21.20	i			1	16			Sheffield	Northern Athletics Open Meeting	12 Nov 16
150	22.2				5				Stourport	Kidderminster & Stourport Spring Open	10 Apr 16
200	28.68		-1.4		3	3			Watford	Watford Open Graded Meeting	24 Aug 16
200	29.2				3	5			Cheltenham	Cheltenham Midsummer Open Meeting	3 Aug 16
200	29.3				5				Solihull	Midland Veterans' League Division South	25 May 16
200	29.36		-1.1		4	4			Winchester	Winchester & Dist AC Midweek Graded Open	8 Jun 16
200	29.9				3	2			Worcester	Worcester AC Open	19 Apr 16
200	54.9				5				Worcester	Midland Veterans' League Division South	27 Jul 16
400	65.2				3				Stourport	Midland Veterans' League Division South	28 Apr 16
400	65.7				5				Basingstoke	Southern Counties Veterans' League Hampshire Division	20 Jun 16
400	67.5				2	1			Portsmouth	Southern Counties Veterans' League Hampshire Division	25 Apr 16
800	2:45.7				5				Solihull	Midland Veterans' League Division South	25 May 16
Mile	6:15.1				9	3			Winchester	Winchester & District Magic Mile	9 Aug 16
200H	31.6				5	A			Nuneaton	Midland Veterans' League Cup A Final	4 Sep 16
LJ	4.89		0.8		2				Birmingham	BMAF - British Masters Championships	17 Sep 16
LJ	4.74				1				Nuneaton	Midland Masters Championships	5 Jun 16
LJ	4.72				5				Winchester	Winchester & Dist AC Midweek Graded Open	8 Jun 16
LJ	4.69				1				Stourport	Kidderminster & Stourport Spring Open	10 Apr 16
LJ	4.64				7				Watford	Watford Open Graded Meeting	24 Aug 16
LJ	4.60				2				Basingstoke	Southern Counties Veterans' League Hampshire Division	20 Jun 16
LJ	4.57				2				Cheltenham	Brewer Memorial Games Open Meeting	2 May 16
LJ	4.51				1				Worcester	Worcester AC Open	19 Apr 16
LJ	4.43				2				Portsmouth	Southern Counties Veterans' League Hampshire Division	25 Apr 16
LJ	4.33				2				Solihull	Midland Veterans' League Division South	25 May 16
TJ	10.08		0.0		3				Birmingham	BMAF - British Masters Championships	18 Sep 16
TJ	10.08	i			12				Sheffield	Northern Athletics Open Meeting	12 Nov 16
TJ	10.01				1				Cheltenham	Cheltenham Midsummer Open Meeting	3 Aug 16
TJ	9.99				1	A			Nuneaton	Midland Veterans' League Cup A Final	4 Sep 16
TJ	9.82				2				Nuneaton	Midland Masters Championships	5 Jun 16
TJ	9.76				1				Stourport	Kidderminster & Stourport Spring Open	10 Apr 16
TJ	9.51				3				Stourport	Midland Veterans' League Division South	28 Apr 16
TJ	9.03				2				Redditch	Midland Veterans' League Division South	15 Jun 16
TJ	NM				-	ns			Worcester	Midland Veterans' League Division South	27 Jul 16
5K	22:15				146			9	London Hyde Park	Brooks Serpentine Last Friday 5K	25 Nov 16
5K	22:16				153			11	London Hyde Park	Brooks Serpentine Last Friday 5K	27 May 16
5K	22:23				126			10	London Hyde Park	Brooks Serpentine Last Friday 5K	29 Jul 16
5K	23:14				162			12	London Hyde Park	Brooks Serpentine Last Friday 5K	29 Jan 16
parkrun	21:48				140				Bushy Park	Bushy Park parkrun # 648	15 Oct 16
parkrun	21:50				50				Worcester	Worcester parkrun # 279	24 Sep 16
parkrun	22:05				89				Southampton	Southampton parkrun # 220	10 Sep 16
parkrun	22:14				71				Worcester	Worcester parkrun # 281	8 Oct 16
parkrun	22:19				82				Worcester	Worcester parkrun # 283	22 Oct 16
parkrun	22:31				47				Worcester	Worcester parkrun # 272	6 Aug 16
parkrun	22:33				77				Worcester	Worcester parkrun # 258	30 Apr 16
parkrun	22:34				51			1	Worcester	Worcester parkrun # 274	20 Aug 16
parkrun	22:39				15			1	Evesham	Evesham parkrun # 58	14 May 16
parkrun	22:41				57				Worcester	Worcester parkrun # 280	1 Oct 16
parkrun	22:49				60				Winchester	Winchester parkrun # 168	25 Jun 16
parkrun	22:53				69				Worcester	Worcester parkrun # 270	23 Jul 16
parkrun	22:54				57				Cheltenham	Cheltenham parkrun # 154	23 Jan 16
parkrun	22:55				82				Worcester	Worcester parkrun # 257	23 Apr 16
parkrun	23:01				86				Worcester	Worcester parkrun # 294	31 Dec 16
parkrun	23:03				9				Tewkesbury	Tewkesbury parkrun # 31	2 Apr 16
parkrun	23:03				85				Worcester	Worcester parkrun # 273	13 Aug 16
parkrun	23:07				19			1	Evesham	Evesham parkrun # 51	26 Mar 16
parkrun	23:08				33				Eastleigh	Eastleigh parkrun # 308	21 May 16
parkrun	23:09				65				Worcester	Worcester parkrun # 291	17 Dec 16
parkrun	23:12				72				Worcester	Worcester parkrun # 290	10 Dec 16
parkrun	23:20				102				Worcester	Worcester parkrun # 276	3 Sep 16
parkrun	23:22				59				Winchester	Winchester parkrun # 186	19 Nov 16
parkrun	23:25				92				Worcester	Worcester parkrun # 250	5 Mar 16
parkrun	23:26				92				Worcester	Worcester parkrun # 275	27 Aug 16
parkrun	23:34				133				Worcester	Worcester parkrun # 292	24 Dec 16
parkrun	23:36				80				Worcester	Worcester parkrun # 269	16 Jul 16
parkrun	24:02				121				Worcester	Worcester parkrun # 289	3 Dec 16
parkrun	24:06				100				Worcester	Worcester parkrun # 264	11 Jun 16
parkrun	24:08				96				Worcester	Worcester parkrun # 293	25 Dec 16
parkrun	24:14				92				Cheltenham	Cheltenham parkrun # 152	9 Jan 16
parkrun	24:19				132				Worcester	Worcester parkrun # 288	26 Nov 16
parkrun	24:21				60				Cheltenham	Cheltenham parkrun # 156	6 Feb 16
parkrun	24:57				16				Newent	Newent parkrun # 148	2 Jan 16
parkrun	25:10				23				Newent	Newent parkrun # 190	29 Oct 16
parkrun	28:15				234				Worcester	Worcester parkrun # 271	30 Jul 16
5M	36:48				99			5	Cheltenham	Linda Franks 5	24 Jan 16
10K	47:17				69			7	Worcester	Worcester Pitchcroft 10K	26 Jun 16
HM	1:45:33			1:47:40	825			50	Thames Ditton	Hampton Court Half Marathon	21 Feb 16
Mar	3:57:58			4:18:41	9452				Barcelona, ESP	Zurich Marató Barcelona	13 Mar 16
2015 V55 Winchester
Event	Perf				Pos				Venue	Meeting	Date
60	8.92	i			4				Lee Valley	BMAF - British Masters Pentathlon Championships, inc., South of England Championships	15 Feb 15
100	14.0				6	2			Portsmouth	Havant AC Open	11 Apr 15
100	14.01		0.2		6	h1			Birmingham	BMAF - British Masters Championships	25 Jul 15
100	14.1				7				Portsmouth	Southern Counties Veterans' League Hants & Surrey Division	27 Apr 15
100	14.16		-0.1		1	1			Watford	Watford Open Graded Meeting	23 Sep 15
100	14.2				6				Basingstoke	Southern Counties Veterans' League Hants & Surrey Division	8 Jun 15
100	14.23		1.2		4				Ashford	SCVAC Championships	30 May 15
100	14.38				3	1			Portsmouth	City of Portsmouth AC Open	1 Apr 15
150	21.2				1	3			Southampton	Southampton Graded Open Meeting	1 Jul 15
200	28.50				8	3			Watford	Watford Open Graded Meeting	26 Aug 15
200	28.60		1.4		3	h1			Lyon, FRA	WMA - World Masters Championships	9 Aug 15
200	28.6				5				Aldershot	Southern Counties Veterans' League Hants & Surrey Division	6 Jul 15
200	28.6				8	ns			Perivale	Sweatshop Southern Athletics League Division 2W	15 Aug 15
200	29.03		-2.7		3				Ashford	SCVAC Championships	30 May 15
200	29.2				6	1			Portsmouth	Havant AC Open	11 Apr 15
200	29.2				7				Winchester	Southern Counties Veterans' League Hants & Surrey Division	11 May 15
200	29.8				7				Portsmouth	City of Portsmouth AC Open	1 Apr 15
200	41.51	iFell			4				Lee Valley	BMAF - British Masters Pentathlon Championships, inc., South of England Championships	15 Feb 15
300	44.6				6	2			Southampton	Southampton Graded Open Meeting	1 Jul 15
400	64.42				6	2			Watford	Watford Open Graded Meeting	23 Sep 15
400	65.6				5				Basingstoke	Southern Counties Veterans' League Hants & Surrey Division	8 Jun 15
400	66.9				6				Portsmouth	Southern Counties Veterans' League Hants & Surrey Division	27 Apr 15
800	2:35.7				8	B			Aldershot	Southern Counties Veterans' League Hants & Surrey Division	6 Jul 15
LJ	4.96				2				Southampton	Southampton Graded Open Meeting	1 Jul 15
LJ	4.90				3	B			Perivale	Sweatshop Southern Athletics League Division 2W	15 Aug 15
LJ	4.74		0.3		5				Birmingham	BMAF - British Masters Championships	25 Jul 15
LJ	4.61				1				Portsmouth	Havant AC Open	11 Apr 15
LJ	4.60		-0.6		6				Watford	Watford Open Graded Meeting	26 Aug 15
LJ	4.54				1				Portsmouth	Southern Counties Veterans' League Hants & Surrey Division	27 Apr 15
LJ	4.49				1				Basingstoke	Southern Counties Veterans' League Hants & Surrey Division	8 Jun 15
LJ	4.39				1				Portsmouth	City of Portsmouth AC Open	1 Apr 15
TJ	10.31				1				Ashford	SCVAC Championships	30 May 15
TJ	10.24	i			1				Lee Valley	BMAF - British Masters Pentathlon Championships, inc., South of England Championships	15 Feb 15
TJ	10.18				1				Aldershot	Southern Counties Veterans' League Hants & Surrey Division	6 Jul 15
TJ	10.06				3	B			Perivale	Sweatshop Southern Athletics League Division 2W	15 Aug 15
TJ	9.95		0.5		16				Lyon, FRA	WMA - World Masters Championships	10 Aug 15
TJ	9.95				16	q			Lyon, FRA	WMA - World Masters Championships	10 Aug 15
TJ	9.92				1				Winchester	Southern Counties Veterans' League Hants & Surrey Division	11 May 15
1M	6:00			6:01	263	AdM			London	Bupa Westminster Mile	24 May 15
5K	21:46				106			9	London Hyde Park	Brooks Serpentine Last Friday 5K	24 Apr 15
5K	21:46				78			5	Portsmouth	Lakeside 5K Series	29 Apr 15
5K	21:55				151				London Hyde Park	Brooks Serpentine Last Friday 5K	27 Feb 15
5K	22:07				101			9	London Hyde Park	Brooks Serpentine Last Friday 5K	26 Jun 15
5K	23:28				147			8	London Hyde Park	Brooks Serpentine Last Friday 5K	28 Aug 15
parkrun	21:26				91				Southampton	Southampton parkrun # 156	6 Jun 15
parkrun	21:29				98				Southampton	Southampton parkrun # 149	18 Apr 15
parkrun	21:47				91				Southampton	Southampton parkrun # 161	18 Jul 15
parkrun	21:54				110			1	Southampton	Southampton parkrun # 152	9 May 15
parkrun	22:05				39				Winchester	Winchester parkrun # 117	20 Jun 15
parkrun	22:05				80				Wimbledon Common	Wimbledon Common parkrun # 459	3 Oct 15
parkrun	22:09				30			1	Winchester	Winchester parkrun # 95	17 Jan 15
parkrun	22:10				191				Bushy Park	Bushy Park parkrun # 578	27 Jun 15
parkrun	22:14				43				Winchester	Winchester parkrun # 103	14 Mar 15
parkrun	22:15				43				Winchester	Winchester parkrun # 109	25 Apr 15
parkrun	22:25				136				Southampton	Southampton parkrun # 146	28 Mar 15
parkrun	22:28				73				Southampton	Southampton parkrun # 135	3 Jan 15
parkrun	22:29				46				Eastleigh	Eastleigh parkrun # 255	2 May 15
parkrun	22:35				116				Southampton	Southampton parkrun # 147	4 Apr 15
parkrun	22:39				56				Winchester	Winchester parkrun # 126	5 Sep 15
parkrun	22:42				50				Worcester	Worcester parkrun # 227	10 Oct 15
parkrun	22:43				203				Bushy Park	Bushy Park parkrun # 589	12 Sep 15
parkrun	22:44				58				Winchester	Winchester parkrun # 134	31 Oct 15
parkrun	22:53				49				Winchester	Winchester parkrun # 102	7 Mar 15
parkrun	22:56				55			1	Newbury	Newbury parkrun # 166	21 Feb 15
parkrun	23:03				66				Winchester	Winchester parkrun # 113	23 May 15
parkrun	23:04				26				Winchester	Winchester parkrun # 92	1 Jan 15
parkrun	23:04				126				Southampton	Southampton parkrun # 167	29 Aug 15
parkrun	23:14				47				Cheltenham	Cheltenham parkrun # 148	12 Dec 15
parkrun	23:16				52				Cheltenham	Cheltenham parkrun # 150	25 Dec 15
parkrun	24:11				65				Cheltenham	Cheltenham parkrun # 147	5 Dec 15
parkrun	24:31				10				Newent	Newent parkrun # 121	13 Jun 15
parkrun	24:55				45				Alice Holt	Alice Holt parkrun # 107	10 Jan 15
parkrun	25:27				14				Gloucester North	Gloucester North parkrun # 12	26 Dec 15
parkrun	26:41				105				Winchester	Winchester parkrun # 123	15 Aug 15
parkrun	29:34				282				Worcester	Worcester parkrun # 232	14 Nov 15
5M	35:10			35:16	98			4	Romsey	Romsey 5	25 Jan 15
5M	36:44			36:55	94			17	Southampton	Southampton Perform 5	27 Sep 15
5M	38:43				269			21	Overton	Overton 5	6 Sep 15
10K	46:17			46:28	227			8	Southampton	Southampton AC Netley 10K	17 May 15
10K	46:57				151			6	Winchester	Winchester 10K	22 Feb 15
10K	49:42			49:46	166			17	Southampton	Lordshill 10K	28 Jun 15
10KMT	57:31				125			10	Bath	Bath Skyline10K	6 Dec 15
HM	1:45:08			1:46:16	384			28	Walton-on-Thames	River Thames Half Marathon	18 Oct 15
2014 V55 Winchester
Event	Perf				Pos				Venue	Meeting	Date
100	14.07				3	2			Horspath	Oxford City AC Open Graded Meeting	28 May 14
100	14.1				6				Basingstoke	Southern Counties Veterans' League Hants & Surrey Division	9 Jun 14
100	14.6				6				Portsmouth	Southern Counties Veterans' League Hants & Surrey Division	28 Apr 14
100	14.65		1.4		6	5			Horspath	Oxford City AC Open Graded Meeting	16 Apr 14
200	29.2				8	ns			Bracknell	Sweatshop Southern Athletics League Division 3 South	19 Apr 14
200	29.2				2	ns1			Bracknell	Sweatshop Southern Athletics League Division 3 South	19 Apr 14
200	29.2				6				Winchester	Southern Counties Veterans' League Hants & Surrey Division	12 May 14
200	29.82	w	2.1		2	4			Horspath	Oxford City AC Open Graded Meeting	28 May 14
200	29.86		1.1		5	6			Horspath	Oxford City AC Open Graded Meeting	16 Apr 14
400	64.9				5				Portsmouth	Southern Counties Veterans' League Hants & Surrey Division	28 Apr 14
400	65.7				6				Basingstoke	Southern Counties Veterans' League Hants & Surrey Division	9 Jun 14
800	2:46.02				6	3			Horspath	Oxford City AC Open Graded Meeting	16 Apr 14
Mile	6:17.3				11	3			Winchester	Winchester & District Mile Races	19 Aug 14
LJ	4.42				3				Basingstoke	Southern Counties Veterans' League Hants & Surrey Division	9 Jun 14
LJ	4.32				7				Horspath	Oxford City AC Open Graded Meeting	28 May 14
LJ	4.10				4				Portsmouth	Southern Counties Veterans' League Hants & Surrey Division	28 Apr 14
TJ	9.73				1	ns			Bracknell	Sweatshop Southern Athletics League Division 3 South	19 Apr 14
TJ	9.62				2				Winchester	Southern Counties Veterans' League Hants & Surrey Division	12 May 14
1M	6:06			6:09	326	AdM			London	Bupa Westminster Mile	24 May 14
5K	21:57				19			1	London Hyde Park	Brooks Serpentine Last Friday 5K	25 Apr 14
5K	22:06				94			6	London Hyde Park	Brooks Serpentine Last Friday 5K	19 Dec 14
5K	22:19				121			5	London Hyde Park	Brooks Serpentine Last Friday 5K	23 May 14
5K	22:31				130			7	London Hyde Park	Brooks Serpentine Last Friday 5K	28 Nov 14
5K	22:49				133			7	London Hyde Park	Brooks Serpentine Last Friday 5K	31 Oct 14
parkrun	21:27				85			1	Southampton	Southampton parkrun # 119	27 Sep 14
parkrun	21:39				36				Newbury	Newbury parkrun # 126	31 May 14
parkrun	21:51				99				Southampton	Southampton parkrun # 121	11 Oct 14
parkrun	22:01				37				Winchester	Winchester parkrun # 63	21 Jun 14
parkrun	22:07				58				Newbury	Newbury parkrun # 147	25 Oct 14
parkrun	22:09				65				Southampton	Southampton parkrun # 103	7 Jun 14
parkrun	22:17				34				Winchester	Winchester parkrun # 71	16 Aug 14
parkrun	22:18				108				Southampton	Southampton parkrun # 130	13 Dec 14
parkrun	22:20				150				Bushy Park	Bushy Park parkrun # 547	6 Dec 14
parkrun	22:21				12			1	Basildon	Basildon parkrun # 21	23 Aug 14
parkrun	22:22				38				Winchester	Winchester parkrun # 76	20 Sep 14
parkrun	22:24				52			1	Newbury	Newbury parkrun # 136	9 Aug 14
parkrun	22:26				107				Southampton	Southampton parkrun # 95	12 Apr 14
parkrun	22:26				92				Southampton	Southampton parkrun # 111	2 Aug 14
parkrun	22:26				127				Southampton	Southampton parkrun # 127	22 Nov 14
parkrun	22:27				47				Winchester	Winchester parkrun # 58	17 May 14
parkrun	22:29				122				Southampton	Southampton parkrun # 99	10 May 14
parkrun	22:31				39			1	Winchester	Winchester parkrun # 68	26 Jul 14
parkrun	22:37				72				Newbury	Newbury parkrun # 122	3 May 14
parkrun	22:51				115				Southampton	Southampton parkrun # 93	29 Mar 14
parkrun	22:51				42				Winchester	Winchester parkrun # 52	5 Apr 14
parkrun	22:51				29			1	Winchester	Winchester parkrun # 91	27 Dec 14
parkrun	22:58				111				Southampton	Southampton parkrun # 104	14 Jun 14
parkrun	22:59				73				Basingstoke	Basingstoke parkrun # 343	8 Nov 14
parkrun	23:03				59				Newbury	Newbury parkrun # 115	15 Mar 14
parkrun	23:12				43				Winchester	Winchester parkrun # 86	29 Nov 14
parkrun	23:34				145				Southampton	Southampton parkrun # 88	22 Feb 14
parkrun	23:39				66				Winchester	Winchester parkrun # 84	15 Nov 14
parkrun	23:42				61				Eastleigh	Eastleigh parkrun # 200	19 Apr 14
parkrun	24:11				45				Eastleigh	Eastleigh parkrun # 235	20 Dec 14
parkrun	24:30				57				Winchester	Winchester parkrun # 48	8 Mar 14
parkrun	27:18				106				Winchester	Winchester parkrun # 55	26 Apr 14
parkrun	35:37				432				Southampton	Southampton parkrun # 92	22 Mar 14
5M	36:51			37:10	265			20	Portsmouth	Victory 5	14 Sep 14
10K	48:57			49:25	954			42	Eastleigh	B&Q Eastleigh 10K	23 Mar 14
10K	49:39				262			37	Southampton	Southampton AC Netley 10K	18 May 14
10M	80:39			80:56	320			41	Southampton	Lordshill 10	2 Nov 14
HM	1:44:43			1:45:17	524			14	Bournemouth	Bournemouth Marathon Festival Half Marathon	5 Oct 14
ZRD	NT				205			51	Netley	Road Runners League	23 Apr 14
2013 V55 Winchester
Event	Perf				Pos				Venue	Meeting	Date
100	13.90				1	4			Horspath	Oxford City AC Open Graded Meeting	31 Jul 13
100	14.1				5				Portsmouth	Southern Counties Veterans' League Hants & Surrey Division	29 Apr 13
100	14.3				6				Basingstoke	Southern Counties Veterans' League Hants & Surrey Division	10 Jun 13
100	14.3				7	ns			Kingston	Sweatshop Southern Athletics League Division 2 S	10 Aug 13
200	28.5				4				Winchester	Southern Counties Veterans' League Hants & Surrey Division	8 Jul 13
200	28.92				2	4			Horspath	Oxford City AC Open Graded Meeting	31 Jul 13
200	29.3				5				Winchester	Southern Counties Veterans' League Hants & Surrey Division	13 May 13
400	64.5				4	B			Kingston	Sweatshop Southern Athletics League Division 2 S	10 Aug 13
400	65.2				6				Portsmouth	Southern Counties Veterans' League Hants & Surrey Division	29 Apr 13
400	66.4				6				Basingstoke	Southern Counties Veterans' League Hants & Surrey Division	10 Jun 13
LJ	4.29				15				Horspath	Oxford City AC Open Graded Meeting	31 Jul 13
LJ	4.27				4				Basingstoke	Southern Counties Veterans' League Hants & Surrey Division	10 Jun 13
TJ	9.78				2				Winchester	Southern Counties Veterans' League Hants & Surrey Division	8 Jul 13
TJ	9.64				3	ns			Kingston	Sweatshop Southern Athletics League Division 2 S	10 Aug 13
TJ	9.30				3				Winchester	Southern Counties Veterans' League Hants & Surrey Division	13 May 13
5K	21:39				107			6	London Hyde Park	Brooks Serpentine Last Friday 5K	26 Apr 13
5K	21:53				122			2	London Hyde Park	Brooks Serpentine Last Friday 5K	31 May 13
5K	22:08				144			7	Portsmouth	Lakeside 5K Series	28 Aug 13
5K	22:13				125			5	London Hyde Park	Brooks Serpentine Last Friday 5K	27 Sep 13
5K	22:19				128			5	London Hyde Park	Brooks Serpentine Last Friday 5K	28 Jun 13
parkrun	21:44				37			1	Newbury	Newbury parkrun # 77	6 Jul 13
parkrun	21:47				84				Southampton	Southampton parkrun # 59	17 Aug 13
parkrun	21:56				77			1	Southampton	Southampton parkrun # 39	30 Mar 13
parkrun	22:01				26			1	Winchester	Winchester parkrun # 14	27 Jul 13
parkrun	22:08				46			1	Winchester	Winchester parkrun # 15	3 Aug 13
parkrun	22:09				100				Poole	Poole parkrun # 116	8 Jun 13
parkrun	22:09				42				Netley Abbey	Netley Abbey parkrun # 78	31 Aug 13
parkrun	22:10				23				Winchester	Winchester parkrun # 33	7 Dec 13
parkrun	22:11				81				Southampton	Southampton parkrun # 35	2 Mar 13
parkrun	22:13				35				Winchester	Winchester parkrun # 2	4 May 13
parkrun	22:14				23			1	Winchester	Winchester parkrun # 25	12 Oct 13
parkrun	22:18				79				Southampton	Southampton parkrun # 33	16 Feb 13
parkrun	22:18				87				Southampton	Southampton parkrun # 71	9 Nov 13
parkrun	22:24				31				Newbury	Newbury parkrun # 51	5 Jan 13
parkrun	22:25				107				Southampton	Southampton parkrun # 65	28 Sep 13
parkrun	22:28				30			1	Winchester	Winchester parkrun # 8	15 Jun 13
parkrun	22:37				27				Winchester	Winchester parkrun # 26	19 Oct 13
parkrun	22:38				94			1	Southampton	Southampton parkrun # 29	12 Jan 13
parkrun	22:39				33			1	Winchester	Winchester parkrun # 28	2 Nov 13
parkrun	22:48				47				Newbury	Newbury parkrun # 98	30 Nov 13
parkrun	22:51				43				Newbury	Newbury parkrun # 58	23 Feb 13
parkrun	23:04				39				Winchester	Winchester parkrun # 6	1 Jun 13
parkrun	23:12				66				Southampton	Southampton parkrun # 38	23 Mar 13
parkrun	23:14				93				Winchester	Winchester parkrun # 1	27 Apr 13
parkrun	23:36				37				Eastleigh	Eastleigh parkrun # 151	11 May 13
parkrun	23:47				26			1	Newbury	Newbury parkrun # 53	19 Jan 13
parkrun	24:02				52				Eastleigh	Eastleigh parkrun # 179	23 Nov 13
parkrun	24:06				34			1	Eastleigh	Eastleigh parkrun # 146	6 Apr 13
parkrun	25:32				29				Eastleigh	Eastleigh parkrun # 136	26 Jan 13
parkrun	30:12				272				Southampton	Southampton parkrun # 36	9 Mar 13
5M	37:19			37:19	103				Romsey	Romsey 5	27 Jan 13
5M	37:10			37:20	249			28	Portsmouth	Victory 5	15 Sep 13
5M	37:34	c			1449				London Olympic Park	National Lottery Anniversary Run 5	21 Jul 13
5M	37:34				264			19	Overton	Overton 5	7 Sep 13
10K	45:23			45:33	593			17	Eastleigh	B&Q Eastleigh 10K	24 Mar 13
10K	46:39				243			38	Southampton	Southampton AC 10K	19 May 13
10K	46:35			46:45	393			57	Stubbington Green	Stubbington Green 10K	20 Jan 13
10K	47:33			47:33	221				Winchester	Winchester 10K	24 Feb 13
10K	47:07			47:41	1702			31	London	Bupa London 10,000 (10K)	27 May 13
10K	49:14				153			25	Lordshill	Lordshill 10K	30 Jun 13
10K	49:04			49:21	116			16	Eastleigh	Wyvern 10K	14 Jul 13
10M	79:50				339			29	Southampton	Lordshill 10	3 Nov 13
10M	83:33	c			3278				Portsmouth	Bupa Great South Run 10	27 Oct 13
HM	1:47:38				471				Bournemouth	Bournemouth Marathon Festival Half Marathon	6 Oct 13
ZRD	NT				153			36	Wilverley	RR10 League	22 May 13
ZRD	NT				162			38	Blackfield	RR10 League	5 Jun 13
ZXC	NT				72			14	Bolderwood	CC6 League	10 Feb 13
2012 V50 Winchester
Event	Perf				Pos				Venue	Meeting	Date
100	14.5				4				Winchester	Winchester & District AC Open	23 May 12
200	29.4				6				Aldershot	Southern Counties Veterans' League Hants/Surrey Division	9 Jul 12
400	66.3				1	ns			Swindon	Southern Athletics League Division 2 W Match 2	21 Apr 12
400	66.9				3				Winchester	Winchester & District AC Open	23 May 12
400	67.6				5				Winchester	Southern Counties Veterans' League Hants/Surrey Division	11 Jun 12
5K	22:54				103				London Kensington Gardens	Brooks Serpentine Last Friday 5K	29 Jun 12
5K	25:26				126			6	London Kensington Gardens	Brooks Serpentine Last Friday 5K	24 Aug 12
parkrun	22:07				71				Poole	Poole parkrun # 91	22 Dec 12
parkrun	22:13				59				Southampton	Southampton parkrun # 5	4 Aug 12
parkrun	22:22				50				Southampton	Southampton parkrun # 2	14 Jul 12
parkrun	22:23				59			1	Southampton	Southampton parkrun # 10	8 Sep 12
parkrun	22:26				57				Southampton	Southampton parkrun # 3	21 Jul 12
parkrun	22:27				66				Newbury	Newbury parkrun # 1	11 Feb 12
parkrun	22:40				74				Southampton	Southampton parkrun # 22	8 Dec 12
parkrun	22:41				89				Southampton	Southampton parkrun # 18	10 Nov 12
parkrun	22:45				22				Netley Abbey	Netley Abbey parkrun # 15	23 Jun 12
parkrun	22:49				57				Eastleigh	Eastleigh parkrun # 88	14 Jan 12
parkrun	22:52				93				Southampton	Southampton parkrun # 17	3 Nov 12
parkrun	23:02				87				Frimley Lodge	Frimley Lodge parkrun # 118	7 May 12
parkrun	23:07				44				Netley Abbey	Netley Abbey parkrun # 1	17 Mar 12
parkrun	23:09				64				Netley Abbey	Netley Abbey parkrun # 3	31 Mar 12
parkrun	23:10				59				Basingstoke	Basingstoke parkrun # 223	18 Aug 12
parkrun	23:11				55				Eastleigh	Eastleigh parkrun # 87	7 Jan 12
parkrun	23:15				37				Eastleigh	Eastleigh parkrun # 115	11 Aug 12
parkrun	23:23				37				Eastleigh	Eastleigh parkrun # 98	21 Apr 12
parkrun	23:29				20			1	Havant	Havant parkrun # 22	17 Nov 12
parkrun	23:37				39				Andover	Andover parkrun # 48	5 Jun 12
parkrun	23:42				46				Eastleigh	Eastleigh parkrun # 97	14 Apr 12
parkrun	23:53				75				Eastleigh	Eastleigh parkrun # 90	28 Jan 12
parkrun	23:55				24				Netley Abbey	Netley Abbey parkrun # 42	25 Dec 12
parkrun	24:17				84				Eastleigh	Eastleigh parkrun # 96	10 Mar 12
parkrun	24:23				52				Eastleigh	Eastleigh parkrun # 107	16 Jun 12
parkrun	24:25				49				Eastleigh	Eastleigh parkrun # 106	9 Jun 12
parkrun	24:29				79				Southampton	Southampton parkrun # 13	29 Sep 12
parkrun	24:35				129				Newbury	Newbury parkrun # 18	5 Jun 12
parkrun	24:44				68				Newbury	Newbury parkrun # 16	26 May 12
parkrun	24:51				38				Eastleigh	Eastleigh parkrun # 133	15 Dec 12
5M	39:26				198			23	Overton	Overton 5	1 Sep 12
9.7KMT	51:42				27			7	Winchester	Mayor of Winchester's 9.7K	29 Apr 12
10K	47:24			47:27	208			34	Southampton	Southampton AC 10K	20 May 12
10K	48:18			48:27	129			17	Fair Oak	Wyvern 10K	15 Jul 12
SHORT10K	48:43				230			14	Winchester	Winchester 10K	26 Feb 12
10M	79:12	c			2471				Portsmouth	Bupa Great South Run 10	28 Oct 12
ZRD	NT				166			46	Manor Farm Country Park	RR10 League	6 Jun 12
ZMT	NT				150			44	Royal Victoria Country Park	RR10 League	18 Apr 12
ZMT	NT				123			31	Sway	RR10 League	16 May 12
ZMT	NT				150			41	Blackfield	RR10 League	30 May 12
ZMT	NT				105			26	Stoney Cross	RR10 League	18 Jul 12
ZXC	NT				79			24	Eastleigh	CC6 League	4 Mar 12
2011 V50 Unattached
Event	Perf				Pos				Venue	Meeting	Date
5K	23:17				95			11	Hyde Park	Brooks Serpentine Last Friday 5K	30 Sep 11
parkrun	22:14				73				Eastleigh	Eastleigh parkrun # 81	26 Nov 11
parkrun	22:20				46				Eastleigh	Eastleigh parkrun # 61	9 Jul 11
parkrun	22:31				44				Eastleigh	Eastleigh parkrun # 51	30 Apr 11
parkrun	22:32				41				Eastleigh	Eastleigh parkrun # 37	22 Jan 11
parkrun	22:39				41				Eastleigh	Eastleigh parkrun # 49	16 Apr 11
parkrun	22:40				9				Andover	Andover parkrun # 8	3 Sep 11
parkrun	22:40				38			1	Eastleigh	Eastleigh parkrun # 70	10 Sep 11
parkrun	22:42				52				Eastleigh	Eastleigh parkrun # 62	16 Jul 11
parkrun	22:46				46				Eastleigh	Eastleigh parkrun # 54	21 May 11
parkrun	22:49				41				Eastleigh	Eastleigh parkrun # 66	13 Aug 11
parkrun	22:51				46				Eastleigh	Eastleigh parkrun # 59	25 Jun 11
parkrun	22:54				36				Eastleigh	Eastleigh parkrun # 72	24 Sep 11
parkrun	22:56				41				Eastleigh	Eastleigh parkrun # 56	4 Jun 11
parkrun	22:59				42				Basingstoke	Basingstoke parkrun # 187	26 Dec 11
parkrun	23:02				22				Andover	Andover parkrun # 2	23 Jul 11
parkrun	23:04				50				Eastleigh	Eastleigh parkrun # 79	12 Nov 11
parkrun	23:07				44				Eastleigh	Eastleigh parkrun # 58	18 Jun 11
parkrun	23:09				35				Eastleigh	Eastleigh parkrun # 52	7 May 11
parkrun	23:10				59				Eastleigh	Eastleigh parkrun # 50	23 Apr 11
parkrun	23:12				81				Eastleigh	Eastleigh parkrun # 76	22 Oct 11
parkrun	23:16				44				Eastleigh	Eastleigh parkrun # 82	3 Dec 11
parkrun	23:19				62				Eastleigh	Eastleigh parkrun # 68	27 Aug 11
parkrun	23:20				35				Basingstoke	Basingstoke parkrun # 133	1 Jan 11
parkrun	23:26				61				Eastleigh	Eastleigh parkrun # 84	24 Dec 11
parkrun	23:32				19				Eastleigh	Eastleigh parkrun # 36	15 Jan 11
parkrun	23:39				37			1	Eastleigh	Eastleigh parkrun # 44	12 Mar 11
parkrun	23:40				63				Eastleigh	Eastleigh parkrun # 77	29 Oct 11
parkrun	23:46				73				Eastleigh	Eastleigh parkrun # 65	6 Aug 11
parkrun	23:48				29				Eastleigh	Eastleigh parkrun # 39	5 Feb 11
parkrun	23:51				52				Eastleigh	Eastleigh parkrun # 42	26 Feb 11
parkrun	24:02				81				Eastleigh	Eastleigh parkrun # 80	19 Nov 11
parkrun	24:03				73				Eastleigh	Eastleigh parkrun # 85	31 Dec 11
parkrun	25:31				39				Eastleigh	Eastleigh parkrun # 40	12 Feb 11
10K	48:40				271			44	Southampton	Southampton AC 10K	15 May 11
10K	50:23				307			27	Winchester	Winchester 10K	20 Feb 11
2010 V50 Unattached
Event	Perf				Pos				Venue	Meeting	Date
parkrun	22:29				37				Eastleigh	Eastleigh parkrun # 20	18 Sep 10
parkrun	22:46				43				Eastleigh	Eastleigh parkrun # 14	7 Aug 10
parkrun	22:48				36				Eastleigh	Eastleigh parkrun # 17	28 Aug 10
parkrun	22:59				53				Eastleigh	Eastleigh parkrun # 7	19 Jun 10
parkrun	23:00				20			1	Eastleigh	Eastleigh parkrun # 2	15 May 10
parkrun	23:01				43			1	Eastleigh	Eastleigh parkrun # 6	12 Jun 10
parkrun	23:02				21				Eastleigh	Eastleigh parkrun # 1	8 May 10
parkrun	23:03				29				Eastleigh	Eastleigh parkrun # 18	4 Sep 10
parkrun	23:05				42				Eastleigh	Eastleigh parkrun # 16	21 Aug 10
parkrun	23:12				34				Eastleigh	Eastleigh parkrun # 9	3 Jul 10
parkrun	23:14				39				Eastleigh	Eastleigh parkrun # 27	6 Nov 10
parkrun	23:17				34				Eastleigh	Eastleigh parkrun # 4	29 May 10
parkrun	23:20				38				Eastleigh	Eastleigh parkrun # 26	30 Oct 10
parkrun	23:34				37				Eastleigh	Eastleigh parkrun # 11	17 Jul 10
parkrun	23:39				44				Eastleigh	Eastleigh parkrun # 5	5 Jun 10
parkrun	25:07				18				Eastleigh	Eastleigh parkrun # 32	11 Dec 10
2009 V50 Unattached
Event	Perf				Pos				Venue	Meeting	Date
parkrun	23:04				25			1	Basingstoke	Basingstoke parkrun # 36	14 Mar 09
parkrun	23:27				20				Basingstoke	Basingstoke parkrun # 27	3 Jan 09
parkrun	24:09				27				Basingstoke	Basingstoke parkrun # 31	31 Jan 09
2008 V50 Unattached
Event	Perf				Pos				Venue	Meeting	Date
parkrun	22:57				14			1	Basingstoke	Basingstoke parkrun # 22	6 Dec 08
parkrun	23:03				14				Basingstoke	Basingstoke parkrun # 12	27 Sep 08
parkrun	23:25				21				Basingstoke	Basingstoke parkrun # 10	13 Sep 08
parkrun	23:52				22				Basingstoke	Basingstoke parkrun # 24	20 Dec 08

Total Performances: 830

Please see the Submit section for details of how to notify us of any missing performances.