Fred Murdoch

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Club:North Down
Gender:Male
Age Group:V75
County:Unknown County
Region:Northern Ireland
Nation:Northern Ireland
Lead Coach:Unknown

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006Event20052004
300013:15.8413:15.843000
500021:36.1221:36.125000
5K20:3822:4221:4020:385K
5M34:3537:1834:3534:425M
10K41:5452:4747:3746:3244:0046:3643:1410K41:5443:36
10M72:0772:0710M
HM1:44:191:57:022:06:251:44:19HM

Performances Submit
2004 2005 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016

2016 V70 North Down
EventPerfPosVenueMeetingDate
6KXC31:17144Dublin, IRLAthletics Ireland Autumn Open16 Oct 16
2015 V70 North Down
EventPerfPosVenueMeetingDate
10K52:5552:471424BallyclareCounty Antrim Harriers Mayfair 10K23 May 15
ZXC29:1014914Dublin, IRLBritish and Irish Masters' International14 Nov 15
2014 V70 North Down
EventPerfPosVenueMeetingDate
ZXC28:23697GlasgowBMAF Championships15 Mar 14
ZXC31:2273D2DundonaldComber Cup Open11 Oct 14
2013 V70 North Down
EventPerfPosVenueMeetingDate
300013:15.8412BangorNorth Down AC Pre-Season Open Meeting9 Apr 13
5M37:18861BelfastAlbertville 52 Mar 13
10K47:371664GlasgowSVHC Open Masters 10K (Inc BMAF Champs)18 Aug 13
ZXC21:32641BallyclareAthletics NI League (Inc McConnell Sheild)9 Nov 13
2012 V65 North Down
EventPerfPosVenueMeetingDate
10K46:3846:321871BangorBangor 10K29 Sep 12
10K47:0647:011892LisburnLisburn 10K20 Jun 12
HM1:57:021681DervockKennedy Kane McArthur Half Marathon21 Jul 12
ZXC21:51891BallyclareMalcolm Cup1 Dec 12
ZXC22:103ScotstownNI & Ulster Junior/Inter and Masters Championships7 Jan 12
ZXC23:0281RostrevorBobby Rea Cross Country Championships27 Oct 12
ZXC25:388420BathBMAF Championships25 Mar 12
ZXC26:321046BelfastBritish & Irish Masters' International10 Nov 12
ZXC27:52321BelfastNorthern Ireland Masters' Open13 Oct 12
ZXC39:288810StormontStormont Cross Country (inc NI Civil Service Champs)25 Feb 12
2011 V65 North Down
EventPerfPosVenueMeetingDate
5K22:42642BelfastEmbankment 5K17 Sep 11
5M34:35752AlbertvilleAlbertville 55 Mar 11
10K44:003272BelfastSeeley Cup 10K (Inc NI Champs)19 Nov 11
10K44:39624DownpatrickDownpatrick RGU 10K27 Jul 11
10K45:0144:571341BangorBangor 10K24 Sep 11
10K45:2645:221982BelfastTitanic Quarter 10K10 Apr 11
10K45:291341LisburnLisburn 10K15 Jun 11
10K45:331011BelfastLes Jones Memorial 10K13 May 11
10M72:07352FleetwoodFleetwood 1024 Apr 11
HM2:06:257866LondonderryWaterside Half Marathon11 Sep 11
ZXC20:4862BelfastNI & Ulster Uneven Juvenile Championships (inc Bobby Rea Memorial)5 Nov 11
ZXC22:21203BallyclareMcConnell Shield12 Nov 11
ZXC27:151816GlasgowBritish & Irish Masters' International26 Nov 11
ZXC27:35284BelfastBelfast Masters' Open15 Oct 11
2010 V65 North Down
EventPerfPosVenueMeetingDate
5K21:40722BelfastEmbankment 5K18 Sep 10
10K47:1446:362622BangorBangor 10K25 Sep 10
HM1:44:291:44:193583LondonderryWaterside Half Marathon12 Sep 10
ZXC19:54142JordanstownBobby Rea Memorial23 Oct 10
ZXC21:04213BallyclareMcConnell Shield6 Nov 10
ZXC24:43242BallystockardComber Cup16 Oct 10
ZXC26:481311Dublin, IRLMasters' International13 Nov 10
ZXC34:41634BelfastBMAF Open Championships13 Mar 10
2009 V65 North Down
EventPerfPosVenueMeetingDate
500021:36.125BirminghamBMAF Championships5 Jul 09
5K20:38911Ormeau Park, BelfastNIMAA Embankment 5K19 Sep 09
ZXC20:43241BallyclareMcconnell Shield7 Nov 09
ZXC21:23561Sixmilewater ParkMalcolm Cup28 Nov 09
ZXC28:501513BirminghamBritish & Irish Cross Country International14 Nov 09
2008 V65 North Down
EventPerfPosVenueMeetingDate
5M34:42832BelfastNIVAA 522 Nov 08
10K43:142781BelfastMizuno Up & Running Seeley 10K (inc NI Champs)7 Dec 08
ZXC29:191512SwanseaBritish And Irish Masters International15 Nov 08
ZXC40:3111510BanburyBMAF Championships29 Mar 08
2007 V60 North Down
EventPerfPosVenueMeetingDate
ZXC21:28113JordanstownNIAF Even Age Groups Championships27 Oct 07
ZXC21:46232DundonaldComber Cup20 Oct 07
ZXC27:27161BallyclareMalcolm Cup24 Nov 07
ZXC34:3011ColerainePegasus AC Promotion3 Nov 07
2005 V60 North Down
EventPerfPosVenueMeetingDate
10K41:546BelfastJOE SEELEY 10km26 Nov 05
10K42:202BelfastLAGANSIDE 10km17 Apr 05
2004 V60 North Down
EventPerfPosVenueMeetingDate
10K43:361CarickfegusCARICKFERGUS 10km5 Jun 04
Total Performances: 57
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
3000V70201312
5KV65200923
5KV65201181
5MV65200824
5MV65201125
5MV70201314
10KV602005120
10KV65200843
10KV65201158
10KV70201230
10KV652012200
10KV70201340
10KV702015160
10MV65201130