Club: Portsmouth JC/City of Portsmouth Gender: Male Age Group: V40 County: Hampshire Region: South East Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 Event 2008 2007 2006 2005 400 64.11 64.11 400 800 2:14.5 2:14.5 800 1500 4:26.9 4:26.9 1500 Mile 4:49.0 4:49.0 Mile 3000 9:20.7 9:31.3 9:38.1 9:29.9 9:20.7 3000 5000 15:57.5 16:37.3 16:35.6 16:22.0 16:15.8 16:22.2 5000 15:57.5 400H 75.4 75.4 400H 5K 16:26 16:42 16:39 16:26 16:27 16:26 16:26 5K 16:28 16:50 parkrun 16:18 16:18 18:07 parkrun Event PB 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 Event 2008 2007 2006 2005 5M 26:49 27:43 27:16 27:36 26:54 27:10 26:56 5M 27:43 26:49 10K 32:57 33:50 33:09 33:14 33:15 32:57 34:01 10K 33:26 33:16 34:37 34:35 7M 42:08 7M 42:21 42:08 10M 54:06 59:17 58:18 54:58 56:51 55:51 54:25 55:58c 10M 54:06 55:37 56:35 57:09 HM 72:47 73:55 75:59 73:41 76:07 74:06 72:47 HM 77:23 73:35a 74:47 20M 1:54:38 1:58:34 1:59:22 1:54:38 1:55:43 20M 1:56:00 1:58:51 Mar 2:39:25 2:43:12 2:39:25 Mar 2:41:00

Performances	Submit
2005 2006 2007 2008 2009 2010 2011 2012 2013 2014 2015
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2015 V35 Portsmouth JC/City of Portsmouth
Event	Perf				Pos				Venue	Meeting	Date
10M	59:17			59:36	101			12	Portsmouth	Morrisons Great South Run 10	25 Oct 15
2014 V35 Portsmouth JC/City of Portsmouth
Event	Perf				Pos				Venue	Meeting	Date
800	2:14.5				3	A			Winchester	Southern Counties Veterans' League Hants & Surrey Division	12 May 14
1500	4:26.9				3	A			Portsmouth	Southern Counties Veterans' League Hants & Surrey Division	28 Apr 14
3000	9:31.3				2	A			Stevenage	Sweatshop Southern Athletics League Division 1	17 May 14
3000	9:34.7				4	1			Portsmouth	Havant AC Club Championships & Open Meeting	12 Apr 14
3000	9:34.8				3	1			Portsmouth	Saucony Hampshire May Day Miles & 3000m	5 May 14
5000	16:37.3				3	A			Basingstoke	Southern Counties Veterans' League Hants & Surrey Division	9 Jun 14
5000	16:42.5				2	A			Walton	Sweatshop Southern Athletics League Division 1	21 Jun 14
4.5KNAD	14:47				16	A			Chichester	Chichester Corporate Challenge 4.5K	12 Mar 14
5K	16:42				10				Portsmouth	Lakeside 5K Series	30 Apr 14
5M	27:43				6				Lavant	Lavant Midsummer 5	18 Jun 14
10K	33:50			33:51	13				Stubbington Green	Stubbington Green 10K	19 Jan 14
10K	33:58			33:59	38				Chichester	Chichester Priory 10K	9 Feb 14
12KXC	46:28				611				Nottingham	ECCA English National Championships	22 Feb 14
10M	58:18			58:20	18				Salisbury	Salisbury 10	9 Mar 14
HM	73:55			73:59	90				Reading	Reading Half Marathon	2 Mar 14
ZXC	47:12				47				Eastleigh	Hampshire County Championships	4 Jan 14
2013 SEN Portsmouth JC/City of Portsmouth
Event	Perf				Pos				Venue	Meeting	Date
5K	16:39				7				Portsmouth	Lakeside 5K Series	26 Jun 13
5K	16:41				17				Portsmouth	Lakeside 5K Series	28 Aug 13
parkrun	16:18				1			1	Southsea	Southsea parkrun # 6	16 Nov 13
parkrun	16:27				4			1	Southsea	Southsea parkrun # 10	14 Dec 13
5M	27:16			27:16	12				Portsmouth	Victory 5	15 Sep 13
5M	27:41				13				Overton	Overton 5	7 Sep 13
10K	33:09			33:10	41				Chichester	Chichester Priory 10K	3 Feb 13
10K	33:20				6				Stubbington Green	Stubbington Green 10K	20 Jan 13
10M	54:58				3				Hayling Island	Hayling 10	24 Nov 13
10M	57:37				36			5	Portsmouth	Bupa Great South Run 10	27 Oct 13
HM	75:59				7				Blackfield	Solent Half Marathon	13 Oct 13
HM	76:34			76:37	100				Reading	Reading Half Marathon	17 Mar 13
20M	1:58:34			1:58:36	13				Bramley	Bramley 20	17 Feb 13
20M	1:59:28				6				Christchurch	Zoom Mad March 20	10 Mar 13
ZXC	34:43				42				Popham	Destination Basingstoke Hampshire League	30 Nov 13
ZXC	36:05				39				Bournemouth	Hampshire League	12 Jan 13
ZXC	36:06				42				Salisbury	Hampshire League	9 Feb 13
ZXC	45:39				39				Eastleigh	Hampshire County Championships	5 Jan 13
2012 SEN Portsmouth JC/City of Portsmouth
Event	Perf				Pos				Venue	Meeting	Date
3000	9:38.1				2				Portsmouth	Havant Club Championships & Open Meeting	14 Apr 12
3000	9:43.1				1	B			Winchester	Southern Athletics League Division 2 W Match 2	14 Jul 12
3000	9:45.0				1	B			Portsmouth	Southern Athletics League Division 2 W Match 1	19 May 12
5000	16:35.6				1	B			Portsmouth	Southern Athletics League Division 2 W	9 Jun 12
400H	75.4				3	A			Winchester	Southern Athletics League Division 2 W Match 2	14 Jul 12
5K	16:26				8				Portsmouth	Portsmouth Promenade 5K Series	29 Aug 12
5K	16:29				7				Portsmouth	Portsmouth Promenade 5K Series	25 Jul 12
5K	16:45				7				Portsmouth	Portsmouth Promenade 5k Series	27 Jun 12
5K	17:04				11				Portsmouth	Portsmouth Promenade 5K Series	23 May 12
5M	27:36				2				Lavant	Lavant Midsummer 5	20 Jun 12
10K	33:14			33:15	35				Chichester	Chichester Priory 10K	5 Feb 12
10K	34:17				5				Portsmouth	Portsmouth D-Day 10K	10 Jun 12
10K	34:26			34:27	5				Fair Oak	Wyvern 10K	15 Jul 12
10K	34:32			34:33	9				Stubbington	Stubbington Green 10K	15 Jan 12
10M	56:51				39				Portsmouth	Bupa Great South Run 10	28 Oct 12
HM	73:41			73:44	61				Reading	Reading Half Marathon	1 Apr 12
20M	1:59:22			1:59:24	4				Christchurch	Zoom Mad March 20	11 Mar 12
20M	1:59:34			1:59:36	12				Bramley	Bramley 20	12 Feb 12
Mar	2:43:12			2:43:12	279				London	Virgin London Marathon	22 Apr 12
Mar	2:52:57			2:53:07	594				Berlin, GER	BMW Berlin Marathon	30 Sep 12
ZXC	33:26				67				Goodwood	Hampshire League	10 Nov 12
ZXC	37:14				71				Basingstoke	Hampshire League	1 Dec 12
ZXC	39:16				56				Winchester	Hampshire League	13 Oct 12
ZXC	44:02				37				Dibden Inclosure	Hampshire County Championships	7 Jan 12
2011 SEN Portsmouth JC/City of Portsmouth
Event	Perf				Pos				Venue	Meeting	Date
400	64.11				4	B			Woodford	Southern Men's League Division 1	13 Aug 11
3000	9:29.9				2				Portsmouth	Havant Floodlit Open	14 Sep 11
3000	9:36.68				7				Southampton	Southampton AC Open	25 May 11
5000	16:22.0				3	A			Eton	Southern Men's League Division 1	9 Jul 11
5000	16:26.01				2	A			Woodford	Southern Men's League Division 1	13 Aug 11
5000	16:26.6				2	B			Bedford	Southern Men's League Division 1	30 Jul 11
5000	16:27.0					ns			Portsmouth	Southern Men's League Division 1	7 May 11
5K	16:27				10				Portsmouth	Portsmouth Promenade 5K Series	31 Aug 11
5K	16:29				7				Portsmouth	Portsmouth Promenade 5K Series	3 Aug 11
5K	16:37				9				Portsmouth	Portsmouth Promenade 5K Series	4 May 11
5K	16:41				5				Portsmouth	Portsmouth Promenade 5K Series	6 Jul 11
5K	16:47				9				Portsmouth	Portsmouth Promenade 5K Series	1 Jun 11
5M	26:54				3				Lavant	Lavant Midsummer 5	22 Jun 11
5M	27:09				17				Portsmouth	Victory 5	18 Sep 11
5M	27:45				6				Overton	Overton 5	3 Sep 11
5MMT	37:26				3				Hassocks	Jack and Jill 5	24 Jul 11
10K	33:15			33:15	31				Chichester	Chichester Priory 10K	6 Feb 11
10K	33:21			33:22	25				Eastleigh	B&Q Eastleigh 10K	27 Mar 11
10K	34:00			34:01	10				Stubbington	Stubbington Green 10K	16 Jan 11
10K	34:17			34:17	3				Bognor Regis	Bognor Prom 10K	15 May 11
10K	34:22				3				Portsmouth	Portsmouth D-Day 10K	5 Jun 11
10KMT	34:41				1				Ringwood	Somerley 10K	3 Jan 11
10M	55:51	c			53				Portsmouth	Bupa Great South Run 10	30 Oct 11
HM	76:07			76:07	20				Gosport	Gosport Half Marathon	20 Nov 11
HM	79:02				2				Ryde	Isle of Wight Half Marathon	21 Aug 11
20M	1:54:38			1:54:40	2				Bournemouth	Zoom Mad March 20	6 Mar 11
20M	1:57:35			1:57:37	11				Bramley	Bramley 20	20 Feb 11
Mar	2:39:25			2:39:29	146				London	Virgin London Marathon	17 Apr 11
ZXC	32:42				60				Goodwood	2:09 Events Hampshire League	12 Nov 11
ZXC	34:51				23				Salisbury	Hampshire League	12 Feb 11
ZXC	41:13				18				Eastleigh	Hampshire County Championships	8 Jan 11
2010 SEN Portsmouth JC/City of Portsmouth
Event	Perf				Pos				Venue	Meeting	Date
Mile	4:49.0				6	2			Portsmouth	Havant AC Open	18 Apr 10
3000	9:20.7				1				Portsmouth	Havant AC Open	18 Apr 10
5000	16:15.8				3	A			Portsmouth	Southern Men's League Division 1	15 May 10
4.5K	14:18				5				Chichester	Chichester Corporate Challenge	24 Feb 10
5K	16:26				5				Portsmouth	Portsmouth Promenade 5K Series	1 Sep 10
5K	16:42				7				Portsmouth	Portsmouth Promenade 5K Series	4 Aug 10
parkrun	18:07				5				Eastleigh	Eastleigh parkrun # 8	26 Jun 10
5M	27:10				12				Portsmouth	Victory 5	19 Sep 10
5M	27:25				5				Overton	Overton 5	4 Sep 10
5M	27:42				6				Chichester	Chichester Midsummer 5	23 Jun 10
5MMT	27:21				1				Hayling Island	Hayling Billy 5	16 Jun 10
10K	32:57				42				Eastleigh	B&Q Eastleigh 10K	28 Mar 10
10K	33:19				2				Portsmouth	Hampshire 10K	3 May 10
10K	33:31				5				Southampton	Southampton RC 10K	16 May 10
10K	33:47				3				Portsmouth	Portsmouth D-day 10K	31 May 10
10M	54:25				8				Salisbury	City of Salisbury 10	7 Mar 10
10M	54:37				4				Bramley	Bramley 10	14 Feb 10
10M	54:52				43				Portsmouth	Bupa Great South Run 10	24 Oct 10
10M	57:34				3				Brockenhurst	New Forest 10	11 Jul 10
10M	57:43				13				Southampton	Lordshill 10	7 Nov 10
HM	74:06			74:06	12				Gosport	Gosport Half Marathon	21 Nov 10
HM	74:40			74:41	3				Fawley	Solent Half Marathon	10 Oct 10
ZRD	14:02				11				Chichester	Chichester Corporate Challenge	24 Mar 10
ZRD	14:25				7				Chichester	Chichester Corporate Challenge	10 Mar 10
2009 SEN Portsmouth JC/City of Portsmouth
Event	Perf				Pos				Venue	Meeting	Date
5000	16:22.2				4	A			Oxford	Southern Men's League Division 1	1 Aug 09
5K	16:26				8				Winchester	Winchester City Centre 5K	16 Jul 09
5K	16:40				11				Portsmouth	Portsmouth Promenade 5K Series	5 Aug 09
5M	26:56				16				Portsmouth	Victory 5	20 Sep 09
5M	27:47				2				Chichester	Chichester Midsummer 5	24 Jun 09
5MMT	27:24				3				Hayling Island	Hayling Billy 5	10 Jun 09
5MMT	29:48				1				Sway	Sway Carnival 5	5 Jul 09
10K	34:01				1				Denmead	Denmead 10K	18 Oct 09
10K	34:10				4				Portsmouth	Portsmouth D Day 10K	3 Jun 09
10K	34:21				11				Stubbington Green	Stubbington Green 10K	18 Jan 09
10K	34:32				2				Dunsfold	Dunsfold Park 10K	19 Apr 09
10M	55:58	c			9	O			Portsmouth	Bupa Great South Run 10	25 Oct 09
10M	56:31				6				Salisbury	Salisbury 10	8 Mar 09
10M	57:10				5				Ryde	Ryde 10	1 Feb 09
10M	57:33				6				Holybourne	Alton 10	10 May 09
10M	57:35				4				Southampton	Lordshill 10	1 Nov 09
10MMT	57:38				3				Hayling Island	Hayling 10	29 Nov 09
10MMT	59:09				6				Epsom Downs	Tadworth 10	4 Jan 09
HM	72:47				35				Reading	Reading Half Marathon	29 Mar 09
HM	74:21				1				Hardley	Solent Half Marathon	11 Oct 09
HM	74:32				12				Gosport	Gosport Half Marathon	15 Nov 09
HM	75:11	c			73				Bristol	Bristol Half Marathon	6 Sep 09
20M	1:55:43				8				Bramley	Bramley 20	15 Feb 09
ZRD	14:18				7				Chichester	Chichester Corporate Challenge	25 Feb 09
2008 SEN Portsmouth JC/City of Portsmouth
Event	Perf				Pos				Venue	Meeting	Date
4.5K	14:20				5				Chichester	Chichester Corporate Challenge 4.5	26 Mar 08
4.5K	14:21				2				Chichester	Chichester Corporate Challenge 4.5	12 Mar 08
5K	16:28				8				Portsmouth	Portsmouth 5K	2 Jul 08
5K	16:36				7				Portsmouth	Portsmouth 5K	6 Aug 08
5M	27:43				10				Overton	Overton 5	6 Sep 08
5M	27:55				6				Chichester	Chichester Midsummer 5	18 Jun 08
10K	33:26				21				Eastleigh	B&Q Eastleigh 10K	16 Mar 08
10K	33:50				12				Stubbington Green	Stubbington Green 10K	13 Jan 08
10K	34:33				8				Portsmouth	D-Day 10K	4 Jun 08
7M	42:21				3				Horndean	Fullers Pub to Pub 7	27 Dec 08
10M	54:06				9				Sidcup	Sidcup 10	10 Feb 08
10M	54:44				33				Portsmouth	Bupa Great South Run 10	26 Oct 08
10M	56:53				3				Brockenhurst	New Forest 10	13 Jul 08
HM	77:23								Burnham Beeches	Burnham Beeches Half Marathon	17 Aug 08
20M	1:56:00				4				Christchurch	Mad March Hare 20	2 Mar 08
Mar	2:41:00			2:41:00	196				London	Flora London Marathon	13 Apr 08
ZRD	14:13				3				Chichester	Chichester Corporate Challenge	27 Feb 08
ZXC	40:36				407				Alton Towers	English National Championships	23 Feb 08
ZXC	41:31				33				Dibden	Hampshire Championships	5 Jan 08
2007 SEN Portsmouth JC/City of Portsmouth
Event	Perf				Pos				Venue	Meeting	Date
5000	15:57.5				3				Portsmouth	Southern Men's League Division 2	23 Jun 07
5000	16:05.1				2				Bromley	Southern Men's League Division 2	5 May 07
5000	16:05.8				1				Tooting Bec	Southern Men's League Division 2	14 Jul 07
5000	16:21.1								Hastings	Southern Men's League Div 2 (3) & 3S (3)	4 Aug 07
5000	16:22.3								Reading	Southern Men's League Division 2	19 May 07
5000	16:23.1								Walton	Southern Men's League Division 2	2 Jun 07
5000	16:23.1				1				Walton	Southern Men's League Division 2	2 Jun 07
5M	26:49				13				Overton	Overton 5	1 Sep 07
5M	27:03				2				Chichester	Chichester Midsummer 5	20 Jun 07
5MMT	27:31				4				Hayling Island	Hayling Billy 5	13 Jun 07
10K	33:16				25				Eastleigh	B&Q Eastleigh 10K	25 Mar 07
10K	33:46				10				Windsor	Dorney Dash 10K	30 Jun 07
10K	33:49				19				Stubbington Green	Stubbington Green 10K	14 Jan 07
10K	34:13				6				Portsmouth	D-Day 10k	6 Jun 07
10K	34:34				7				Midhurst	Midhurst 10K	12 Aug 07
10K	34:36				26				Chichester	Chichester Priory 10K	4 Feb 07
7M	42:08				3				Horndean	Fullers Pub to Pub 7	27 Dec 07
8.2M	46:17				2				Kingston	Asics Kingston Running Festival 16 Miles	14 Oct 07
10M	55:37				9				Maidenhead	Maidenhead Easter 10	6 Apr 07
10M	56:29				3				Brockenhurst	New Forest 10	8 Jul 07
10M	56:53				44				Portsmouth	Bupa Great South Run 10	28 Oct 07
HM	73:35	a			3				Calvia, ESP	Media Maraton Palma - Calvia	16 Dec 07
HM	73:36	a			63				Newcastle-South Shields	Bupa Great North Run Half Marathon	30 Sep 07
HM	74:08				13				Gosport	Gosport Half Marathon	25 Nov 07
HM	74:37				3				Farnham Common	Burnham Beeches Half Marathon	19 Aug 07
HM	74:39				17				Wokingham	Wokingham Half Marathon	11 Feb 07
20M	1:58:51				4				Christchurch	Mad March Hare 20	4 Mar 07
ZXC	32:01				40				Winchester	Hampshire League	13 Oct 07
ZXC	32:26				31				Richmond Park	South of Thames 5-mile XC Team Race	17 Nov 07
2006 SEN Portsmouth JC/City of Portsmouth
Event	Perf				Pos				Venue	Meeting	Date
5K	16:50				8				Portsmouth	Promenade 5km Series	10 May 06
10K	34:37				14				Stubbington	Stubbington 10km	8 Jan 06
10K	34:55				57				Chichester	Chichester Priory 10km	5 Feb 06
10K	34:58				33				Totton	Totton 10K	2 Apr 06
10K	35:11				77				Eastleigh	B&Q Eastleigh 10km	19 Mar 06
10K	35:22				10				Ropley	Ropley 10km	28 May 06
10M	56:35				10				Hayling Island	Hayling Island 10	26 Nov 06
10M	56:54		c		51				Portsmouth	Great South Run	22 Oct 06
10M	57:58				3				Ryde	Ryde 10	29 Jan 06
HM	74:47				11				Gosport	Gosport Half Marathon	19 Nov 06
HM	75:41				26				Reading	Asics Reading Half Marathon	9 Apr 06
2005 SEN Portsmouth JC/City of Portsmouth
Event	Perf				Pos				Venue	Meeting	Date
10K	34:35				57				Eastleigh	B&Q EASTLEIGH 10km	13 Mar 05
10K	35:11				42				Chichester	CHICHESTER PRIORY 10km West Sussex	6 Feb 05
10K	35:25				14				Portsmouth	D-DAY 10km	8 Jun 05
10M	57:09				22				Hayling Island	Haylng Island 10	27 Nov 05
10M	57:33				79				Portsmouth	Great South Run	9 Oct 05
10M	60:25				2				Brighstone	BRIGHSTONE 10	30 Jul 05

Total Performances: 203

Please see the Submit section for details of how to notify us of any missing performances.

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