Suzanne Benyon

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Club:Victoria Park City of Glasgow
Gender:Female
County:Scotland West
Region:Scotland
Nation:Scotland
Lead Coach:Unknown

Best known performances
EventPB20202019201820172016201520142013201220112010200920082007Event20062005200420032002200019991998
8002:12.28002:21.312:16.42:12.82:12.2
10002:51.42i10002:51.42i
15004:26.7815004:38.94:35.784:41.104:32.36i4:27.684:26.784:35.24:42.0
30009:26.5330009:34.009:43.859:47.899:49.52i9:26.53
500016:50.01500016:50.0116:52.4117:18.9116:56.00
1000036:09.161000036:09.16
5K17:065K17:0617:09
5M29:345M29:4529:34
10K36:0710K36:1636:5036:07
EventPB20202019201820172016201520142013201220112010200920082007Event20062005200420032002200019991998
HM81:18HM81:18

Performances Submit
1998 1999 2000 2002 2003 2004 2005 2006

2006 SEN City of Glasgow
EventPerfPosVenueMeetingDate
8002:21.314BWiganUK Women's League Division 23 Jun 06
15004:38.93LiverpoolUK Women's League Division 26 Aug 06
15004:42.235WiganUK Women's League Division 23 Jun 06
15004:49.205SwanseaUK Women's League Division 22 Jul 06
30009:34.0052StretfordBMC Gold Standard11 Jul 06
30009:43.544ACardiff MetBMC/Nike Grand Prix29 Jul 06
30009:58.687LoughboroughLoughborough International21 May 06
30009:59.55142StretfordBMC Gold Standard25 Jul 06
300010:09.252SwanseaUK Women's League Division 22 Jul 06
500016:50.0115SolihullBMC/Nike Grand Prix24 Jun 06
500017:48.281Glasgow (S)Sunday Mail Scottish Championships13 Aug 06
500017:48.447BirminghamBUSA Championships1 May 06
500017:53.0912SportcityNorwich Union European Trials inc AAA Championships16 Jul 06
500018:34.782h2BirminghamBUSA Championships30 Apr 06
5K17:063ChesterChristleton Adidas 5K12 May 06
5K17:221AltrinchamBowdon 5km8 Jun 06
5M29:452CheadleCheadle Spring 55 Mar 06
10K36:161CreweAir Products 10km16 Apr 06
10K36:284BirchwoodBirchwood 10K20 Aug 06
10K36:322GlasgowFresh 'N' Lo Great Scottish Run 10km3 Sep 06
2005 SEN City of Glasgow
EventPerfPosVenueMeetingDate
15004:35.786Manchester (SC)UKWL D130 Jul 05
30009:43.853BStretfordTRAFFORD GRAND PRIX Stretford19 Jul 05
30009:44.191BStretfordOpen races (mixed)2 Aug 05
30009:55.443LoughboroughLoughborough Regional15 Jun 05
30009:56.381BWiganUKWL D14 Jun 05
300010:13.2416CardiffBMC16 Jul 05
500016:52.4112SolihullBMC Grand Prix25 Jun 05
500017:18.983Glasgow (S)Scottish Champs28 Aug 05
500017:35.0020SportcityAAA Championships inc. Senior Invitation10 Jul 05
500017:37.8111Crystal PalaceBMC Grand Prix6 Aug 05
500017:53.282Glasgow (S)SCOTTISH EAST AND WEST DISTRICT (May 14/15)15 May 05
5K17:091WythenshaweMANCHESTER SIZZLER SERIES 5km30 Jun 05
5K17:322AltrinchamBOWDON 5km9 Jun 05
5K17:383LiverpoolLiverpool4 Sep 05
5M29:3414AlsagerAFFORD RENT-A-CAR ALSAGER 56 Feb 05
5M31:292WhatstandwellADIDAS 51 Jan 05
10K36:502BirchwoodBIRCHWOOD 10km (incorporating Cheshire Championships)21 Aug 05
10K38:1428ManchesterManchester22 May 05
HM81:187Lake VyrnwyLake Vyrnwy Half Marathon11 Sep 05
2004 SEN City of Glasgow
EventPerfPosVenueMeetingDate
15004:41.104WiganUK WOMEN'S LEAGUE Division 123 May 04
30009:47.897BStretfordTRAFFORD GRAND PRIX Stretford22 Jun 04
30009:55.472BStretfordTRAFFORD OPEN3 Aug 04
30009:55.568BStretfordTRAFFORD GRAND PRIX Stretford8 Jun 04
500017:18.914SportcityBMC26 Jun 04
500017:18.9913SolihullBMC22 May 04
500017:19.114Glasgow (S)SUNDAY MAIL SCOTTISH CHAMPIONSHIPS Scotstoun a=14, b=1515 Aug 04
500017:22.7815SportcityAAA Championships10 Jul 04
500017:32.491BBirminghamUK Women's League Division 14 Jul 04
1000036:09.169WatfordBMC12 Jun 04
10K36:072BirchwoodBIRCHWOOD 10km inc CHESHIRE CHAMPIONSHIPS Warrington22 Aug 04
2003 SEN City of Glasgow
EventPerfPosVenueMeetingDate
10002:51.42i3BirminghamRAF Invitation Meeting28 Jan 03
15004:32.36i2BirminghamBirmingham Games23 Feb 03
30009:49.52i1BirminghamBirmingham Games23 Feb 03
30009:52.46i1GlasgowDM Hall Scottish Senior Championships8 Feb 03
2002 SEN City of Glasgow
EventPerfPosVenueMeetingDate
8002:16.43YateD47 Jul 02
15004:27.685B1StretfordTRAFFORD GP6 Aug 02
15004:33.01StokeD4 Stoke19 May 02
15004:42.71BYateD47 Jul 02
30009:26.53152StretfordTRAFFORD GP Stretford inc NoEAA U20 3000s20 Aug 02
30009:29.916B1StretfordTRAFFORD GP25 Jun 02
30009:36.72LoughboroughLoughborough Students v Achilles v Staffordshire University12 Jun 02
30009:38.0721StretfordTRAFFORD GP Stretford9 Jul 02
30009:50.9314BStretfordStretford Open Events23 Jul 02
30009:59.53i2GlasgowBUSA Championships23 Feb 02
300010:20.88i1h1GlasgowBUSA Championships23 Feb 02
500016:56.005Glasgow (S)SUNDAY MAIL SCOTTISH Champs & TRIALS Scotstoun8 Jun 02
500017:06.92BedfordHALIFAX BUSF Bedford6 May 02
500017:39.105WatfordBMC14 Aug 02
500018:02.31h1BedfordHALIFAX BUSF Bedford4 May 02
2000 U23 City of Glasgow
EventPerfPosVenueMeetingDate
8002:12.81StaffordStaffordshire Stoke24 May 00
8002:13.285StretfordBMC Gold Standard Races30 May 00
8002:13.52StokeMIDLAND WOMEN'S LEAGUE Division One Stoke25 Jun 00
8002:14.825StretfordBMC Gold Standard Races5 Sep 00
8002:14.825AStretfordBMC Gold Standard Races5 Sep 00
8002:18.21BAyrSCOTTISH & NORTH WESTERN LEAGUE Division One Ayr16 Apr 00
8002:19.41BBirminghamMidland Women's League Division 120 Aug 00
15004:26.781BWythenshaweBMC Grand Prix14 Jun 00
15004:30.82StretfordBMC Gold Standard Races22 Aug 00
15004:34.906AGlasgow (S)BMC Grand Prix3 Sep 00
15004:35.11AshfordDivision Three Ashford7 May 00
15006:06.68LoughboroughBMC24 May 00
1999 U23 City of Glasgow
EventPerfPosVenueMeetingDate
8002:12.21CStretfordBMC Gold Standard Races17 Aug 99
8002:13.12StretfordBMC Gold Standard Races3 Aug 99
8002:13.65StretfordBMC Gold Standard Races6 Jul 99
8002:14.25AStretfordBMC Gold Standard Races22 Jun 99
8002:14.25StretfordBMC Gold Standard Races31 Aug 99
15004:35.24StretfordBMC Gold Standard Races18 May 99
15004:36.966BWythenshaweBMC Grand Prix9 Jun 99
1998 U20 City of Glasgow
EventPerfPosVenueMeetingDate
15004:42.04DStretfordBMC Gold Standard Races18 Aug 98
15004:42.66StretfordBMC Gold Standard Races4 Aug 98
Total Performances: 90
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800U23200014
800ALL200096
800ALL2002206
800ALL2006514
1000iALL20037
1500iALL200310
1500U2320005
1500ALL200045
1500ALL200245
1500ALL200384
1500ALL2004178
1500ALL2005131
1500ALL2006187
3000iALL20027
3000iALL20037
3000ALL200217
3000ALL200347
3000ALL200456
3000ALL200553
3000ALL200633
5000ALL200235
5000ALL200443
5000ALL200538
5000ALL200634
10000ALL200416
5KALL200645
5MALL200576
5MALL200668
10KALL200485
10KALL2005141
10KALL200694
HMALL200582