Malcolm Palfreyman

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Club:Rotherham
Gender:Male
Age Group:V70
County:Yorkshire
Region:Yorkshire
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20182017201620152014201320122011201020092008200720062005Event2004
5K18:5618:565K
parkrun20:3522:0721:2320:35parkrun
5M32:0532:055M
HM83:5784:43HM83:57
15M1:40:231:40:2315M

Performances Submit
2004 2005 2006 2007 2008 2012 2013 2014 2015 2016 2017 2018

2018 V70 Rotherham
EventPerfPosVenueMeetingDate
parkrun22:07271Rother ValleyRother Valley parkrun # 2235 May 18
parkrun22:25401Rother ValleyRother Valley parkrun # 22412 May 18
parkrun22:31561Rother ValleyRother Valley parkrun # 22519 May 18
parkrun22:37571Rother ValleyRother Valley parkrun # 22121 Apr 18
parkrun22:50461Rother ValleyRother Valley parkrun # 22228 Apr 18
parkrun22:56621Rother ValleyRother Valley parkrun # 2272 Jun 18
parkrun23:24581Rother ValleyRother Valley parkrun # 2197 Apr 18
parkrun23:37431Rother ValleyRother Valley parkrun # 22014 Apr 18
parkrun24:04491Rother ValleyRother Valley parkrun # 2123 Feb 18
2017 V70 Rotherham
EventPerfPosVenueMeetingDate
3KXCL13:565L2Long EatonBritish Masters Relay Championships28 Oct 17
parkrun21:23191Rother ValleyRother Valley parkrun # 1714 Mar 17
parkrun21:29391Rother ValleyRother Valley parkrun # 16918 Feb 17
parkrun21:36341Rother ValleyRother Valley parkrun # 1851 Jul 17
parkrun21:39291Rother ValleyRother Valley parkrun # 16521 Jan 17
parkrun21:58251Rother ValleyRother Valley parkrun # 17318 Mar 17
parkrun22:09301Rother ValleyRother Valley parkrun # 17025 Feb 17
parkrun22:10321Rother ValleyRother Valley parkrun # 16811 Feb 17
parkrun22:15331Rother ValleyRother Valley parkrun # 18127 May 17
parkrun22:22381Rother ValleyRother Valley parkrun # 20311 Nov 17
parkrun22:28261Rother ValleyRother Valley parkrun # 1987 Oct 17
parkrun22:29551Rother ValleyRother Valley parkrun # 18829 Jul 17
parkrun22:30431Rother ValleyRother Valley parkrun # 1949 Sep 17
parkrun22:32431Rother ValleyRother Valley parkrun # 19914 Oct 17
parkrun22:38291Rother ValleyRother Valley parkrun # 16414 Jan 17
parkrun22:39521Rother ValleyRother Valley parkrun # 17715 Apr 17
parkrun22:43661Rother ValleyRother Valley parkrun # 20418 Nov 17
parkrun22:44331Rother ValleyRother Valley parkrun # 1674 Feb 17
parkrun22:44401Rother ValleyRother Valley parkrun # 1768 Apr 17
parkrun23:01481Rother ValleyRother Valley parkrun # 1932 Sep 17
parkrun23:14411Rother ValleyRother Valley parkrun # 17211 Mar 17
parkrun23:21651Rother ValleyRother Valley parkrun # 19623 Sep 17
parkrun23:28401Rother ValleyRother Valley parkrun # 2079 Dec 17
parkrun24:04561Rother ValleyRother Valley parkrun # 1895 Aug 17
parkrun24:491311Sheffield HallamSheffield Hallam parkrun # 34824 Jun 17
parkrun25:15881Rother ValleyRother Valley parkrun # 18417 Jun 17
2016 V65 Rotherham
EventPerfPosVenueMeetingDate
3KXCL13:213L2Long EatonBritish Masters Relay Championships19 Nov 16
3ML20:474L2Sutton ColdfieldBritish Masters Open Road Relay Championships14 May 16
parkrun20:35181Rother ValleyRother Valley parkrun # 15329 Oct 16
parkrun20:38191Rother ValleyRother Valley parkrun # 1508 Oct 16
parkrun20:53161Rother ValleyRother Valley parkrun # 15222 Oct 16
parkrun21:14151Rother ValleyRother Valley parkrun # 15910 Dec 16
parkrun21:19321Rother ValleyRother Valley parkrun # 14710 Sep 16
parkrun21:49261Rother ValleyRother Valley parkrun # 1583 Dec 16
parkrun21:58271Rother ValleyRother Valley parkrun # 15512 Nov 16
parkrun22:07431Rother ValleyRother Valley parkrun # 16017 Dec 16
parkrun22:26311Rother ValleyRother Valley parkrun # 14420 Aug 16
parkrun24:24541Rother ValleyRother Valley parkrun # 1426 Aug 16
parkrun33:521661Rother ValleyRother Valley parkrun # 16124 Dec 16
5.6KXC25:1321KivetonUp and Running South Yorkshire League30 Oct 16
2015 V65 Rotherham
EventPerfPosVenueMeetingDate
3KXCL13:042L2Long EatonBritish Masters Relay Championships24 Oct 15
2014 V65 Rotherham
EventPerfPosVenueMeetingDate
2.9ML17:563L1SaltaireYVAA Relay Championships21 Jun 14
ZXCL13:1710L22DerbyBMAF Relay Championships25 Oct 14
2013 V65 Rotherham
EventPerfPosVenueMeetingDate
ZXCL13:522L2DerbyBritish Masters' Relay Championships23 Nov 13
2012 V65 Rotherham
EventPerfPosVenueMeetingDate
ZXC43:49471DoncasterYorkshire Veterans' Championships19 Feb 12
ZXCL14:401L3SheffieldNorthern Athletics XC Relay Championships6 Oct 12
2008 V60 Rotherham
EventPerfPosVenueMeetingDate
5M32:05533DinningtonSouth Yorkshire League30 Apr 08
2007 V60 Rotherham
EventPerfPosVenueMeetingDate
5K18:561DoncasterDoncaster 5K18 Jul 07
2006 V55 Rotherham
EventPerfPosVenueMeetingDate
15M1:40:233HolmfirthHolmfirth 1529 Oct 06
2005 V55 Rotherham
EventPerfPosVenueMeetingDate
HM84:432WorksopWORKSOP HALF-MARATHON30 Oct 05
2004 V55 Rotherham
EventPerfPosVenueMeetingDate
HM83:57WorksopWORKSOP HALF-MARATHON31 Oct 04
Total Performances: 60
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
5KV60200721
parkrunV7020166
parkrunV70201730
5MV60200847
HMV55200442
HMV55200563