David Bowker

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Club:Fairlands Valley Spartans/Southern Counties Vets/Eastern Masters/Stevenage & North Herts
Gender:Male
Age Group:V60
Class:T12/F12
County:Hertfordshire
Region:East
Nation:England
Lead Coach:None2014-
Previous Lead:Christopher Leigh-2014

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006Event20052004
20032.032.0200
40070.672.570.6400
8002:30.92:37.02:32.12:30.9800
15004:39.12i5:31.79:02.05:05.08i5:13.15:06.84:55.84:55.14:54.44:43.54:39.12i1500
Mile5:57.455:57.45Mile
30009:49.68i11:39.3811:08.511:13.76i11:06.84i10:30.911:12.910:20.610:18.69:49.68i3000
500018:06.5220:54.919:36.0618:06.525000
1000040:46.9543:26.5640:46.9541:10.841:37.210000
1000W5:30.96:05.40i5:30.91000W
EventPB20192018201720162015201420132012201120102009200820072006Event20052004
1500W8:14.39:05.18:14.38:44.71500W
MileW9:00.09:41.59:00.09:05.59:22.710:01.4MileW
2000W11:08.311:44.611:09.911:12.811:08.311:28.99i11:13.011:17.511:50.912:35.82000W
3000W17:24.5419:14.33i18:19.1617:24.5417:34.4917:27.4918:49.219:04.83000W
5000W31:09.9433:42.4831:09.945000W
10000W66:48.372:55.671:03.666:48.310000W
LJ3.093.09LJ
TJ6.296.29TJ
SP7.26K5.925.92SP7.26K
EventPB20192018201720162015201420132012201120102009200820072006Event20052004
SP6K6.406.40SP6K
DT2K12.0712.07DT2K
DT1.5K16.4116.41DT1.5K
HT7.26K11.8311.83HT7.26K
JT80025.7725.77JT800
JT70021.0321.03JT700
5K17:0720:2121:1319:3818:1317:075K17:44
5M30:3433:1836:2932:1330:345M
5MW50:1150:115MW
EventPB20192018201720162015201420132012201120102009200820072006Event20052004
10K36:5441:2439:5339:5438:4336:5437:1137:0510K37:05
10M63:2871:1163:2810M
10MW1:46:201:46:2010MW
HM81:2994:5987:1981:2982:49HM
20M2:13:452:13:4520M
Mar3:09:495:20:413:09:49Mar

Performances Submit
2004 2005 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019

2019 V60 Fairlands Valley Spartans/Southern Counties Vets/Eastern Masters/Stevenage & North Herts
EventPerfPosVenueMeetingDate
1500W9:05.13ACambridgeEastern Masters AC League Division Central5 Jun 19
MileW9:41.51ASandyEastern Masters AC League Division Central1 May 19
10000W72:55.66BatterseaVeterans AC 10000m (Inc Surrey, Middlesex & Hertfordshire Championships)10 Apr 19
2018 V55 Fairlands Valley Spartans/Southern Counties Vets/Eastern Masters/Stevenage & North Herts
EventPerfPosVenueMeetingDate
40072.54CambridgeEastern Masters AC League Division Central4 Jul 18
15005:31.792WelwynHerts Phoenix Easter Open30 Mar 18
Mile5:57.4510GillinghamMedway & Maidstone AC Open15 Jul 18
Mile6:02.53Milton KeynesEastern Masters AC League Division Central1 Aug 18
300011:39.387SandyBedfordshire AAA Open Meeting24 Mar 18
300011:40.46i12Lee ValleyBritish Masters Pentathlon Championships (inc South of England, EMAC & VAC Championships)25 Feb 18
300011:50.56SouthendEastern Masters AC Championships11 Aug 18
300011:51.14i8Lee ValleyBritish Masters Championships11 Mar 18
300012:06.006SolihullEngland Masters Inter Area Challenge8 Jul 18
500020:54.96Lee ValleySouthern Counties Veterans' League Herts & North Middx Division2 Jul 18
1000043:26.5672Battersea ParkVeterans AC 10000m Championships19 Sep 18
1000W6:05.40i1Lee ValleyHertfordshire County Championships17 Mar 18
2000W11:44.62Hemel HempsteadSouthern Counties Veterans' League Herts & North Middx Division23 Jul 18
2000W11:49.213SolihullEngland Masters Inter Area Challenge8 Jul 18
2000W11:56.13SouthendEastern Masters AC Championships11 Aug 18
2000W12:07.92CambridgeEastern Masters AC League Division Central4 Jul 18
2000W13:35.57i4Lee ValleyEngland Masters Inter Area Match4 Mar 18
3000W19:14.33i5Lee ValleySouthern Counties Veterans AC Championships18 Feb 18
3000W19:20.813BirminghamBritish Masters Championships25 Aug 18
5000W33:42.482BirminghamBritish Masters Championships26 Aug 18
5K20:21121ShelfordShelford 5K16 Sep 18
5K20:24764London Hyde ParkHarbour Club Last Friday of the Month 5K31 Aug 18
5K21:31705London Hyde ParkHarbour Club Last Friday of the Month 5K27 Jul 18
5KNAD21:111286London Hyde ParkHarbour Club Last Friday of the Month 5K26 Jan 18
5M33:2733:18916Milton KeynesWolverton 525 Nov 18
5M34:44203Battersea ParkVeterans' AC 57 Aug 18
10K41:33 41:241073LetchworthStandalone 10K7 Oct 18
10K43:3843:345910Leigh-on-SeaLeigh-on-Sea 10K21 Oct 18
10KNAD44:0844:046714CambridgeGreater Cambridge 10K9 Sep 18
10M71:2771:11696West WaltonFenland 1028 Oct 18
HM95:1494:592164St NeotsSt Neots Riverside Half Marathon18 Nov 18
2017 V55 Fairlands Valley Spartans/Southern Counties Vets/Eastern Masters/Stevenage & North Herts
EventPerfPosVenueMeetingDate
15009:02.05CambridgeEastern Masters AC League Division Central7 Jun 17
300011:08.54StevenageSouthern Counties Veterans' League Herts & North Middx Division22 May 17
1000W5:30.91ABedfordEastern Masters AC League Division Central3 May 17
1500W8:14.32ACambridgeEastern Masters AC League Division Central7 Jun 17
2000W11:09.92Lee ValleySouthern Counties Veterans' League Herts & North Middx Division8 May 17
10000W71:03.69TootingVeterans' AC 10K Walk (inc Surrey, Middlesex & Hertfordshire Championships12 Apr 17
5K21:131237London Hyde ParkBrooks Serpentine Last Friday 5K28 Apr 17
5M36:299817CheshamPednor 51 May 17
5MW50:114  1Battersea ParkVeterans' AC 59 May 17
5MW50:2382PednorPednor 5 (Inc Buckinghamshire Championships / Enfield League)1 May 17
5MW51:2562Battersea ParkVeterans' AC 518 Apr 17
2016 V55 Fairlands Valley Spartans/Southern Counties Vets/Eastern Masters
EventPerfPosVenueMeetingDate
15005:05.08i4Lee ValleyBritish Masters Championships12 Mar 16
15005:08.19i1Lee ValleyBritish Masters Pentathlon Championships14 Feb 16
15005:15.85i5Lee ValleyEssex & Eastern AA Championships7 Feb 16
15005:16.89i2Lee ValleySouthern Counties Veterans AC Championships21 Feb 16
300011:13.76i1Lee ValleySouthern Counties Veterans AC Championships21 Feb 16
300011:30.27i1Lee ValleyBritish Masters Pentathlon Championships14 Feb 16
MileW9:00.02AMilton KeynesEastern Veterans' League Division SW6 Jul 16
2000W11:12.82Hemel HempsteadSouthern Counties Veterans' League Herts & North Middx Division11 Jul 16
2000W11:18.09i3Lee ValleyEngland Masters Inter Area Match28 Feb 16
2000W11:39.743SolihullEAMA Inter-Area Match17 Jul 16
3000W18:19.166BasingstokeSouthern Counties Senior Inter County Match10 Jul 16
5K19:38613London Hyde ParkBrooks Serpentine Last Friday 5K26 Feb 16
5K19:38611London Hyde ParkBrooks Serpentine Last Friday 5K18 Mar 16
5K20:03723London Hyde ParkBrooks Serpentine Last Friday 5K28 Oct 16
5K20:32984London Hyde ParkBrooks Serpentine Last Friday 5K25 Nov 16
5K20:581084London Hyde ParkBrooks Serpentine Last Friday 5K30 Sep 16
5KNAD19:5810GravesendGravesend Floodlit 5K Series6 Oct 16
7.25KXC32:15178Wimbledon CommonEngland Masters Inter Area Match8 Oct 16
12KXC56:1892StevenageHertfordshire County Championships9 Jan 16
15KXC82:07916Parliament HillSouth of England Championships30 Jan 16
Mar5:20:575:20:4115331Lee ValleyNot the Rio Marathon21 Aug 16
Mar5:26:0023937GravesendKent Coyote Marathon18 Sep 16
ZXC37:5324647CheshuntSunday League23 Oct 16
ZXC52:17735Ampthill ParkAmpthill Trophy Open16 Oct 16
2015 V55 Fairlands Valley Spartans/Southern Counties Vets/Enfield & Haringey
EventPerfPosVenueMeetingDate
15005:13.14BedfordEastern Veterans' League Division SW3 Jun 15
1500W8:44.71AMilton KeynesEastern Veterans' League Division SW6 May 15
2000W11:08.33Hemel HempsteadSouthern Counties Veterans' League Herts & North Middlesex Division13 Jul 15
2000W11:13.112SolihullEAMA Inter-Area Match19 Jul 15
2000W11:27.64Lee ValleySouthern Counties Veterans' League Herts & North Middlesex Division27 Apr 15
3000W17:24.5412CrawleySouthern Counties Senior Inter County Match12 Jul 15
3000W18:24.582StevenageHertfordshire County U13 / Masters' / Relay & 1500m Championships (Inc Hertfordshire County AAA Open)4 May 15
10KXC43:387822ShuttleworthSouth of England Masters' Championships (Inc South of England Inter Counties Championships)12 Dec 15
2014 V55 Fairlands Valley Spartans/Southern Counties Vets/Enfield & Haringey
EventPerfPosVenueMeetingDate
300011:06.84i4Lee ValleyEAMA Inter Area23 Feb 14
1000040:46.954BirminghamBMAF Decathlon / Heptathlon Championships21 Sep 14
2000W11:28.99i2Lee ValleyEAMA Inter Area23 Feb 14
3000W17:34.496AMile EndSouthern Counties Senior Inter County Match13 Jul 14
3000W18:53.37i3Lee ValleySCVAC Championships15 Feb 14
5000W31:09.945Crystal PalaceSouth of England AA U15 / U17 Championships inc. 5000m Walk16 Aug 14
10K39:5739:536512LetchworthStandalone 10K5 Oct 14
2013 V50 Fairlands Valley Spartans/Eastern Masters/Herts Phoenix
EventPerfPosVenueMeetingDate
8002:37.01nsMilton KeynesEastern Veterans' League Central Division7 Aug 13
8002:41.061Mile EndMetro Blind Athletics Championships15 Jun 13
15005:06.85BedfordEastern Veterans' League Final8 Sep 13
15005:30.021Mile EndMetro Blind Athletics Championships15 Jun 13
300010:30.92StevenageEastern Veterans' League Central Division5 Jun 13
300010:40.25BedfordEastern Veterans' League Final8 Sep 13
300010:59.41Milton KeynesEastern Veterans' League Central Division7 Aug 13
300011:03.004SolihullMasters Inter Area Challenge21 Jul 13
500019:36.062Mile EndMetro Blind Athletics Championships15 Jun 13
1000041:10.818SandyBiggleswade AC Track Fest11 Jul 13
MileW9:05.511StevenageEastern Veterans' League Central Division5 Jun 13
MileW10:01.71Milton KeynesEastern Veterans' League Central Division7 Aug 13
2000W11:13.01AKetteringEastern Veterans' League Central Division3 Jul 13
2000W11:31.31ASandyEastern Veterans' League Central Division1 May 13
2000W11:49.483SolihullMasters Inter Area Challenge21 Jul 13
2000W11:49.71ABedfordEastern Veterans' League Final8 Sep 13
3000W17:27.493BAbingdonSouthern Senior Inter Counties21 Jul 13
5M32:1732:13465WellingboroughWellingborough 528 Jul 13
5MNAD32:25 205CheshamPednor 56 May 13
5MMT43:5319535Welwyn Garden CityHerts & Essex Mid Week League Div 2 526 Jun 13
5MMTL60:55L1ReadingEndure 248 Jun 13
5MMTL64:28L2ReadingEndure 248 Jun 13
5MMTL64:46L4ReadingEndure 248 Jun 13
5MMTL64:56L7ReadingEndure 248 Jun 13
5MMTL65:37L5ReadingEndure 248 Jun 13
5MMTL65:53L3ReadingEndure 248 Jun 13
5MMTL67:02L10ReadingEndure 248 Jun 13
5MMTL67:33L6ReadingEndure 248 Jun 13
5MMTL67:48L8ReadingEndure 248 Jun 13
5MMTL68:02L17ReadingEndure 248 Jun 13
5MMTL68:04L11ReadingEndure 248 Jun 13
5MMTL68:37L20ReadingEndure 248 Jun 13
5MMTL69:00L16ReadingEndure 248 Jun 13
5MMTL69:01L15ReadingEndure 248 Jun 13
5MMTL69:01L9ReadingEndure 248 Jun 13
5MMTL69:18L18ReadingEndure 248 Jun 13
5MMTL69:58L21ReadingEndure 248 Jun 13
5MMTL70:36L19ReadingEndure 248 Jun 13
5MMTL71:24L12ReadingEndure 248 Jun 13
5MMTL71:40L13ReadingEndure 248 Jun 13
5MMTL71:57L14ReadingEndure 248 Jun 13
10K39:5739:54916King's LynnGrand East Anglia Run 10K5 May 13
10KMT41:02354HarlowHarlow Midweek League 10K12 Jun 13
10MW1:46:2016LondonUKA/RWA National 10 Mile Championships10 Mar 13
ZXC45:3811520WatfordSunday League17 Feb 13
2012 V50 Fairlands Valley Spartans/Eastern Masters/Herts Phoenix
EventPerfPosVenueMeetingDate
8002:32.12Milton KeynesEastern Veterans' League Central Division11 Jul 12
15004:55.812SandyBiggleswade Open29 Sep 12
300011:12.91Milton KeynesEastern Veterans' League Central Division11 Jul 12
1000041:37.223ASandyHertfordshire County 10,000m Championships12 Jul 12
MileW9:22.71Milton KeynesEastern Veterans' League Central Division11 Jul 12
2000W11:17.51SandyEastern Veterans AC Championships29 Jul 12
2000W11:17.71KetteringEastern Veterans' League Central Division13 Jun 12
2000W11:23.51StevenageEastern Veterans' League Central Division25 Apr 12
10000W66:48.31HorspathBMAF Decathlon/Heptathlon Championships inc. 10000m & 10000W Championships5 Aug 12
10K38:4538:43557LetchworthStandalone 10K7 Oct 12
20M2:13:542:13:45825BramleyBramley 2012 Feb 12
20M2:16:58483ColchesterEssex 204 Mar 12
ZXC34:027611CheshuntSunday League28 Oct 12
2011 V50 Fairlands Valley Spartans/Eastern Masters/Herts Phoenix
EventPerfPosVenueMeetingDate
20032.04StevenageHerts County Open (inc Relay Championships)2 May 11
40070.64BedfordEastern Veterans League Central Division4 May 11
15004:55.12StevenageHerts County Open (inc Relay Championships)2 May 11
15004:57.62BedfordEastern Veterans League Central Division4 May 11
300010:20.63CambridgeEastern Veterans League Central Division1 Jun 11
300010:27.92Hemel HempsteadHertfordshire 3000m Championships28 May 11
500018:06.522WatfordHertfordshire County Championships15 May 11
500020:15.41StevenageHerts County Open (inc Relay Championships)2 May 11
2000W11:50.93Lee ValleySouthern Counties Veterans' League Herts & North Middx Division9 May 11
2000W12:10.12BedfordEastern Veterans League Central Division4 May 11
3000W18:49.24StevenageHerts County Open (inc Relay Championships)2 May 11
LJ3.09PHorspathBMAF Pentathlon Championships (inc BMAF & Oxfordshire 10000m Championships)5 Jun 11
LJ2.807BedfordEastern Veterans League Central Division4 May 11
TJ6.296Cambridge Eastern Veterans League Central Division1 Jun 11
SP7.26K5.9211AmbBedfordEngland Senior Championships (inc Parallel Success)16 Jul 11
SP7.26K5.894WatfordHertfordshire County Championships15 May 11
SP6K6.402StevenageHerts County Open (inc Relay Championships)2 May 11
DT2K12.073WatfordHertfordshire County Championships15 May 11
DT1.5K16.415Cambridge Eastern Veterans League Central Division1 Jun 11
DT1.5K11.833StevenageHerts County Open (inc Relay Championships)2 May 11
HT7.26K11.835BedfordEastern Veterans League Central Division4 May 11
JT80025.775BedfordEngland Senior Championships (inc Parallel Success)17 Jul 11
JT80020.405WatfordHertfordshire County Championships15 May 11
JT70021.031StevenageHerts County Open (inc Relay Championships)2 May 11
JT70018.32PHorspathBMAF Pentathlon Championships (inc BMAF & Oxfordshire 10000m Championships)5 Jun 11
JT70016.425Cambridge Eastern Veterans League Central Division1 Jun 11
10KMT39:25 476Bishop's StortfordHerts Midweek Road Race League18 May 11
ZXC34:0726820StevenageLondon City Runner Metropolitan League12 Nov 11
ZXC34:258211CheshuntSunday League23 Oct 11
ZXC34:318213Trent ParkSunday League20 Nov 11
ZXC39:36759WatfordSunday League11 Dec 11
2010 V50 Fairlands Valley Spartans/Eastern Masters/Herts Phoenix
EventPerfPosVenueMeetingDate
8002:30.91Lee ValleyEastern Veterans' League Essex2 Jun 10
15004:54.42ChelmsfordEastern Veterans' League Essex7 Jul 10
300010:18.62Lee ValleyEastern Veterans' League Essex2 Jun 10
MileW10:01.41Lee ValleyEastern Veterans' League Essex2 Jun 10
2000W12:35.81ChelmsfordEastern Veterans' League Essex5 May 10
5K18:13181London Hyde ParkBrooks Serpentine Last Friday 5K24 Dec 10
5K23:33 13111London Hyde ParkBrooks Serpentine Last Friday 5K26 Nov 10
5M30:34543Milton KeynesWolverton 527 Nov 10
10K36:54233RoystonHerts & Essex Midweek League Div 115 Jun 10
HM87:2687:1962BrentwoodBrentwood Half Marathon21 Mar 10
Mar3:09:503:09:491348AbingdonAbingdon Marathon17 Oct 10
Mar3:29:003:28:4919410NottinghamExperian Robin Hood Marathon12 Sep 10
2009 V50 Fairlands Valley Spartans/Eastern Masters/Herts Phoenix
EventPerfPosVenueMeetingDate
15004:43.51SandyEastern Veterans' League South West1 Jul 09
15004:47.22HendonSCVAC League Herts & North Middlesex Division22 Jun 09
15004:48.51StevenageHertfordshire County 1500m/Relays/Veterans Championships4 May 09
3000W19:04.86StevenageHertfordshire County 1500m/Relays/Veterans Championships4 May 09
10K37:11413WelwynHerts and Essex Midweek League Division 14 Jun 09
10K37:20383Hatfield Broad OakHatfield Broad Oak 10K25 May 09
10K37:28291StevenageStevenage 10K (Herts And Essex League 1)14 May 09
10M63:28413St. AlbansFred Hughes 1018 Jan 09
HM81:29c81:29441SilverstoneAdidas Silverstone Half Marathon15 Mar 09
HM84:45834WatfordAsics Watford Half Marathon1 Feb 09
ZXC39:06307RoystonHertfordshire Veterans County Championships8 Mar 09
2008 V45 Fairlands Valley Spartans/Eastern Masters
EventPerfPosVenueMeetingDate
15004:39.12i5Lee ValleyBritish Masters Indoor Championships23 Feb 08
30009:49.68i5Lee ValleyBritish Masters Indoor Championships24 Feb 08
5K17:07231StevenageStevenage Midweek 5K12 Nov 08
5K17:08141StevenageStevenage Midweek 5K26 Nov 08
5K18:05373StevenageStevenage Midweek 5K10 Dec 08
10K37:05191StevenageAdvance Performance League 10K29 May 08
HM82:49311StevenageStevenage Half Marathon2 Nov 08
HM84:21974PeterboroughGreat Eastern Run Half Marathon12 Oct 08
ZXC34:25262BroxbourneSunday League26 Oct 08
2005 V45 Royston/Eastern Masters
EventPerfPosVenueMeetingDate
5K17:447StevenageSTEVENAGE 5km Series14 Dec 05
2004 V45 Royston/Eastern Masters
EventPerfPosVenueMeetingDate
10K37:052KetteringTITCHMARSH 10km2 May 04
10K37:163HarlowADVANCE PERFORMANCE LEAGUE Division 213 May 04
Total Performances: 208
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
200T13ALL20114
200V502011124
400T13ALL20112
400V502011107
400T12ALL20181
400V552018101
800T13ALL20103
800V50201296
800V502013127
1500iV5520167
1500V50200920
1500T13ALL20091
1500T13ALL20102
1500V50201155
1500T13ALL20112
1500V50201260
1500V50201394
1500T12ALL20151
1500V55201542
1500T12ALL20162
1500V55201629
1500T12ALL20172
1500V552017173
1500T12ALL20182
1500V552018110
MileV55201853
3000iV5520147
3000iV55201611
3000iV55201817
3000V45200830
3000V50201138
3000V50201293
3000V50201349
3000V55201433
3000V55201655
3000V55201741
3000V55201892
5000V50201142
5000T13ALL20111
5000V502013103
5000T12ALL20182
5000V55201893
10000V50201232
10000V55201421
10000T12ALL20141
10000T12ALL20181
10000V60201820
2000WV5020124
2000WALL201418
2000WV5520148
2000WV5520156
2000WV5520163
2000WV5520173
3000WiV5520182
3000WV50201117
3000WV5520148
3000WV5520158
3000WV5520164
3000WV5520187
5000WV5520149
5000WV5520184
10000WV5520171
10000WV6020196
LJV502011103
TJV50201170
DT1.5KV50201191
JT700V50201159
5KV452005157
5KV50200829
5KV552016148
5KV552017348
5KV552018305
5KV602018118
5MV502013241
5MV552017414
5MV60201880
5MV552018280
10KV452004296
10KV452008319
10KV502009149
10KT13ALL20092
10KV502010135
10KV502012326
10KV502013553
10KV552014201
10KT12ALL20142
10KT12ALL20182
10KV602018150
10MV602018105
HMV502008107
HMT13ALL20092
HMV50200984
HMT13ALL20102
HMT12ALL20181
HMV602018172
20MV50201222
20MALL2012447
MarT12ALL20161