| 2022 SEN Stragglers/UCL |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 16:01.66 | | | | 14 | 5 | | | Battersea Park | Comeback 5000#2 | 15 Apr 22 |
| 5K | 15:33 | | | | 101 | | | | Battersea Park | Friday Night 5K Under the Lights | 29 Apr 22 |
| parkrun | 16:03 | | | | 3 | | | 1 | Burgess | Burgess parkrun # 412 | 12 Mar 22 |
| parkrun | 16:11 | | | | 1 | | | 1 | Burgess | Burgess parkrun # 407 | 22 Jan 22 |
| parkrun | 16:14 | | | | 3 | | | | Bushy Park | Bushy Park parkrun # 865 | 26 Feb 22 |
| parkrun | 16:15 | | | | 1 | | | 1 | Rickmansworth | Rickmansworth parkrun # 191 | 5 Mar 22 |
| parkrun | 16:19 | | | | 1 | | | 1 | Southall | Southall parkrun # 5 | 5 Feb 22 |
| parkrun | 16:20 | | | | 1 | | | 1 | Bushy Park | Bushy Park parkrun # 870 | 2 Apr 22 |
| parkrun | 16:21 | | | | 1 | | | 1 | Bushy Park | Bushy Park parkrun # 864 | 12 Feb 22 |
| parkrun | 16:25 | | | | 2 | | | | Clapham Common | Clapham Common parkrun # 126 | 23 Apr 22 |
| parkrun | 16:26 | | | | 2 | | | 1 | Burgess | Burgess parkrun # 404 | 1 Jan 22 |
| parkrun | 16:34 | | | | 1 | | | 1 | Barking | Barking parkrun # 442 | 16 Apr 22 |
| parkrun | 16:41 | | | | 1 | | | 1 | Richmond Park | Richmond Park parkrun # 694 | 26 Mar 22 |
| parkrun | 16:43 | | | | 3 | | | 1 | Brockwell | Brockwell parkrun # 483 | 8 Jan 22 |
| parkrun | 16:50 | | | | 1 | | | 1 | Jersey | Jersey parkrun # 280 | 19 Mar 22 |
| parkrun | 17:12 | | | | 1 | | | 1 | Fell Foot | Fell Foot parkrun # 299 | 9 Apr 22 |
| 8KXC | 28:20 | | | | 16 | | | | Richmond Park | OpenTrack Surrey Men's League Division 2 | 15 Jan 22 |
| 8KXC | 30:14 | | | | 15 | | | | Lloyd Park | OpenTrack Surrey Men's League Division 2 | 19 Feb 22 |
| 10K | 32:53 | | | 32:55 | 13 | | | | Chessington | 26.2 Valentine's 10K | 13 Feb 22 |
| 10K | 34:13 | c | | | 128 | | | | London | Vitality London 10,000 | 2 May 22 |
| 15KXC | 55:35 | | | | 150 | | | | Beckenham | South of England AA Championships | 29 Jan 22 |
| 12.7ML | 82:29 | | | | 7 | L1 | | | Richmond upon Thames | Green Belt Relay | 14 May 22 |
| 2021 SEN St. Mary's Richmond/UCL |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:15.05 | + | | | 5m | 8 | | | Wimbledon | Dave Clarke Mile Extravaganza (with 1500m Split) | 28 Jul 21 |
| Mile | 4:32.98 | | | | 6 | 8 | | | Wimbledon | Dave Clarke Mile Extravaganza (with 1500m Split) | 28 Jul 21 |
| 5000 | 15:38.19 | | | | 3 | 3 | | | Carshalton | SLAN 'Out to Play' Track & Field Open | 16 May 21 |
| 5000 | 15:42.49 | | | | 4 | 4 | | | Battersea Park | Comeback 5000 | 31 Mar 21 |
| 5000 | 15:46.6 | | | | 8 | 1 | | | Battersea Park | Herne Hill Harriers Open Endurance Meeting | 22 May 21 |
| 5000 | 15:49.95 | | | | 3 | 2 | | | Parliament Hill | Highgate Harriers Open Meeting | 1 Sep 21 |
| 5000 | 15:54.59 | | | | 10 | 7 | | | Wimbledon | Hercules Wimbledon 5000m Festival | 7 Aug 21 |
| 10000 | 33:58.26 | | | | 6 | 2 | | | Walthamstow | FASTFriday 10000m inc. England Athletics Championships | 9 Jul 21 |
| 5K | 15:25 | c | | | 66 | | | | Battersea Park | Friday Night 5K Under the Lights | 7 May 21 |
| 5K | 16:10 | | | | 87 | | | | Battersea Park | Friday Night 5K Under the Lights | 16 Sep 21 |
| parkrun | 16:17 | | | | 2 | | | 1 | Burgess | Burgess parkrun # 402 | 11 Dec 21 |
| parkrun | 16:18 | | | | 1 | | | 1 | Burgess | Burgess parkrun # 392 | 2 Oct 21 |
| parkrun | 16:19 | | | | 3 | | | | Burgess | Burgess parkrun # 397 | 6 Nov 21 |
| parkrun | 16:24 | | | | 2 | | | 1 | Burgess | Burgess parkrun # 403 | 18 Dec 21 |
| parkrun | 16:25 | | | | 2 | | | | Burgess | Burgess parkrun # 391 | 25 Sep 21 |
| parkrun | 16:29 | | | | 2 | | | 1 | Bushy Park | Bushy Park parkrun # 835 | 24 Jul 21 |
| parkrun | 16:29 | | | | 2 | | | 1 | Cassiobury | Cassiobury parkrun # 283 | 9 Oct 21 |
| parkrun | 16:29 | | | | 3 | | | 1 | Bushy Park | Bushy Park parkrun # 853 | 27 Nov 21 |
| parkrun | 16:35 | | | | 3 | | | | Burgess | Burgess parkrun # 386 | 21 Aug 21 |
| parkrun | 16:39 | | | | 8 | | | | Bushy Park | Bushy Park parkrun # 857 | 25 Dec 21 |
| parkrun | 16:40 | | | | 1 | | | 1 | Burgess | Burgess parkrun # 390 | 18 Sep 21 |
| parkrun | 16:42 | | | | 2 | | | 1 | Bushy Park | Bushy Park parkrun # 842 | 11 Sep 21 |
| parkrun | 16:45 | | | | 2 | | | 1 | Bushy Park | Bushy Park parkrun # 838 | 14 Aug 21 |
| parkrun | 16:45 | | | | 1 | | | 1 | Victoria Dock | Victoria Dock parkrun # 108 | 4 Dec 21 |
| parkrun | 16:51 | | | | 4 | | | 1 | Bushy Park | Bushy Park parkrun # 836 | 31 Jul 21 |
| parkrun | 16:54 | | | | 3 | | | | Tooting Common | Tooting Common parkrun # 225 | 23 Oct 21 |
| parkrun | 17:06 | | | | 1 | | | 1 | Walmer and Deal Seafront | Walmer and Deal Seafront parkrun # 88 | 4 Sep 21 |
| parkrun | 17:06 | | | | 1 | | | 1 | Charlton | Charlton parkrun # 5 | 30 Oct 21 |
| parkrun | 17:11 | | | | 1 | | | 1 | Upton Court | Upton Court parkrun # 388 | 16 Oct 21 |
| parkrun | 17:31 | | | | 1 | | | 1 | Canterbury | Canterbury parkrun # 321 | 28 Aug 21 |
| 10K | 33:02 | | | 33:03 | 2 | | | | Richmond | Ranelagh Harriers Richmond 10K | 28 Nov 21 |
| 10K | 33:05 | c | | | 6 | | | | Kempton Park | RunThrough Racecourse Series 10K | 3 Apr 21 |
| 10.5KXC | 39:14 | | | | 57 | | | | Parliament Hill | London Championships | 20 Nov 21 |
| 10M | 55:34 | | | 55:35 | 12 | | | | Twickenham | Cabbage Patch 10 | 17 Oct 21 |
| HM | 73:05 | | | 73:08 | 45 | | | | Madrid, ESP | Movistar Medio Maratón de Madrid | 14 Nov 21 |
| HM | 74:10 | c | | | 85 | | | | Greenwich | Vitality Big Half | 22 Aug 21 |
| 2020 SEN St. Mary's Richmond/UCL |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 16:46 | | | | 3 | | | 1 | Bushy Park | Bushy Park parkrun # 823 | 1 Jan 20 |
| parkrun | 16:57 | | | | 3 | | | | Richmond Park | Richmond Park parkrun # 648 | 1 Jan 20 |
| parkrun | 17:00 | | | | 1 | | | 1 | Bushy Park | Bushy Park parkrun # 824 | 4 Jan 20 |
| parkrun | 17:05 | | | | 1 | | | 1 | Crane Park | Crane Park parkrun # 406 | 18 Jan 20 |
| parkrun | 17:11 | | | | 1 | | | 1 | Osterley | Osterley parkrun # 334 | 14 Mar 20 |
| parkrun | 17:29 | | | | 1 | | | 1 | Richmond Park | Richmond Park parkrun # 650 | 11 Jan 20 |
| parkrun | 17:30 | | | | 1 | | | 1 | Crane Park | Crane Park parkrun # 413 | 7 Mar 20 |
| parkrun | 17:31 | | | | 6 | | | | Bushy Park | Bushy Park parkrun # 827 | 25 Jan 20 |
| parkrun | 17:35 | | | | 1 | | | 1 | Kingston | Kingston parkrun # 520 | 22 Feb 20 |
| parkrun | 17:37 | | | | 3 | | | 1 | East Park | East Park parkrun # 16 | 29 Feb 20 |
| parkrun | 17:40 | | | | 2 | | | 1 | Horsham | Horsham parkrun # 287 | 8 Feb 20 |
| parkrun | 17:46 | | | | 13 | | | | Bushy Park | Bushy Park parkrun # 828 | 1 Feb 20 |
| parkrun | 17:55 | | | | 4 | | | 1 | Kingston | Kingston parkrun # 519 | 15 Feb 20 |
| 10K | 34:07 | c | | | 10 | | | | Kew | Kew Gardens 10K | 13 Sep 20 |
| 2019 SEN St. Mary's Richmond/UCL |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 15:44.96 | | | | 2 | A | | | Bromley | Southern Athletics League Division 3SE | 13 Apr 19 |
| 5000 | 15:59.26 | | | | 9 | 2 | | | Parliament Hill | City of London / Highgate Harriers Early Season Open Meeting | 10 Apr 19 |
| 5000 | 16:00.97 | | | | 3 | | | | Tooting | Herne Hill Open | 6 May 19 |
| 5000 | 16:01.26 | | | | 1 | A | | | Eltham | Southern Athletics League Division 3SE | 17 Aug 19 |
| 5000 | 16:09.5 | | | | 2 | A | | | Lewes | Southern Athletics League Division 3SE | 15 Jun 19 |
| 5000 | 16:11.82 | | | | 2 | | | | Lee Valley | London Inter Club Challenge (inc. London Colleges League) | 20 Apr 19 |
| 10000 | DNF | | | | 15 | | | | Tooting Bec | Herne Hill Harriers Open | 24 Aug 19 |
| parkrun | 16:15 | | | | 8 | | | | Bushy Park | Bushy Park parkrun # 787 | 4 May 19 |
| parkrun | 16:17 | | | | 3 | | | 1 | Bushy Park | Bushy Park parkrun # 788 | 11 May 19 |
| parkrun | 16:19 | | | | 5 | | | 1 | Bushy Park | Bushy Park parkrun # 800 | 3 Aug 19 |
| parkrun | 16:31 | | | | 2 | | | 1 | Bushy Park | Bushy Park parkrun # 797 | 13 Jul 19 |
| parkrun | 16:32 | | | | 3 | | | 1 | Bushy Park | Bushy Park parkrun # 804 | 31 Aug 19 |
| parkrun | 16:33 | | | | 4 | | | | Bushy Park | Bushy Park parkrun # 805 | 7 Sep 19 |
| parkrun | 16:37 | | | | 1 | | | 1 | Kingston | Kingston parkrun # 492 | 27 Jul 19 |
| parkrun | 16:38 | | | | 4 | | | 1 | Bushy Park | Bushy Park parkrun # 770 | 5 Jan 19 |
| parkrun | 16:42 | | | | 1 | | | 1 | Bushy Park | Bushy Park parkrun # 801 | 10 Aug 19 |
| parkrun | 16:42 | | | | 1 | | | 1 | Gunnersbury | Gunnersbury parkrun # 419 | 28 Dec 19 |
| parkrun | 16:43 | | | | 1 | | | | Anacostia DC, USA | Anacostia parkrun # 71 | 18 May 19 |
| parkrun | 16:43 | | | | 2 | | | 1 | Shrewsbury | Shrewsbury parkrun # 289 | 25 Dec 19 |
| parkrun | 16:45 | | | | 1 | | | 1 | Gunpowder | Gunpowder parkrun # 377 | 26 Jan 19 |
| parkrun | 16:45 | | | | 1 | | | | Fletcher’s Cove DC, USA | Fletcher’s Cove parkrun # 172 | 1 Jun 19 |
| parkrun | 16:46 | | | | 1 | | | 1 | Cannock Chase | Cannock Chase parkrun # 112 | 23 Mar 19 |
| parkrun | 16:47 | | | | 2 | | | | la Ramée, FRA | la Ramée parkrun # 155 | 30 Mar 19 |
| parkrun | 16:47 | | | | 1 | | | 1 | Osterley | Osterley parkrun # 298 | 22 Jun 19 |
| parkrun | 16:50 | | | | 7 | | | | Bushy Park | Bushy Park parkrun # 820 | 21 Dec 19 |
| parkrun | 16:53 | | | | 1 | | | | Deep Run VA, USA | Deep Run parkrun # 104 | 30 Nov 19 |
| parkrun | 16:54 | | | | 1 | | | 1 | Old Deer Park | Old Deer Park parkrun # 423 | 12 Jan 19 |
| parkrun | 16:55 | | | | 6 | | | | Clapham Common | Clapham Common parkrun # 48 | 6 Apr 19 |
| parkrun | 16:58 | | | | 5 | | | | Fulham Palace | Fulham Palace parkrun # 278 | 19 Jan 19 |
| parkrun | 16:58 | | | | 1 | | | 1 | Hanworth | Hanworth parkrun # 6 | 8 Jun 19 |
| parkrun | 17:01 | | | | 2 | | | | Basingstoke | Basingstoke parkrun # 575 | 16 Feb 19 |
| parkrun | 17:01 | | | | 6 | | | | Bushy Park | Bushy Park parkrun # 819 | 14 Dec 19 |
| parkrun | 17:08 | | | | 1 | | | | Roosevelt Island DC, USA | Roosevelt Island DC parkrun # 147 | 12 Oct 19 |
| parkrun | 17:09 | | | | 1 | | | | Kensington MD, USA | Kensington parkrun # 86 | 2 Nov 19 |
| parkrun | 17:10 | | | | 2 | | | | Roosevelt Island DC, USA | Roosevelt Island DC parkrun # 151 | 9 Nov 19 |
| parkrun | 17:13 | | | | 1 | | | 1 | Hampstead Heath | Hampstead Heath parkrun # 423 | 29 Jun 19 |
| parkrun | 17:15 | | | | 1 | | | | Roosevelt Island DC, USA | Roosevelt Island DC parkrun # 127 | 25 May 19 |
| parkrun | 17:17 | | | | 1 | | | | Roosevelt Island DC, USA | Roosevelt Island DC parkrun # 146 | 5 Oct 19 |
| parkrun | 17:20 | | | | 1 | | | | Roosevelt Island DC, USA | Roosevelt Island DC parkrun # 149 | 26 Oct 19 |
| parkrun | 17:22 | | | | 1 | | | | Roosevelt Island DC, USA | Roosevelt Island DC parkrun # 155 | 7 Dec 19 |
| parkrun | 17:24 | | | | 1 | | | | Roosevelt Island DC, USA | Roosevelt Island DC parkrun # 145 | 28 Sep 19 |
| parkrun | 17:25 | | | | 1 | | | | Roosevelt Island DC, USA | Roosevelt Island DC parkrun # 148 | 19 Oct 19 |
| parkrun | 17:28 | | | | 1 | | | 1 | Crane Park | Crane Park parkrun # 361 | 9 Mar 19 |
| parkrun | 17:28 | | | | 1 | | | | Roosevelt Island DC, USA | Roosevelt Island DC parkrun # 144 | 21 Sep 19 |
| parkrun | 17:28 | | | | 1 | | | | Roosevelt Island DC, USA | Roosevelt Island DC parkrun # 153 | 23 Nov 19 |
| parkrun | 17:29 | | | | 1 | | | | Roosevelt Island DC, USA | Roosevelt Island DC parkrun # 152 | 16 Nov 19 |
| parkrun | 17:35 | | | | 1 | | | | Roosevelt Island DC, USA | Roosevelt Island DC parkrun # 143 | 14 Sep 19 |
| parkrun | 17:38 | | | | 1 | | | 1 | Bedfont Lakes | Bedfont Lakes parkrun # 507 | 27 Apr 19 |
| parkrun | 17:59 | | | | 1 | | | 1 | Hazelwood | Hazelwood parkrun # 53 | 16 Mar 19 |
| 7KMT | 23:16 | | | | 4 | | | | Bushy Park | Wedding Day 7K | 26 Jul 19 |
| 10K | 33:55 | | | 33:56 | 13 | | | | Walton-on-Thames | Elmbridge 10K | 21 Jul 19 |
| 10K | 33:57 | | | | 19 | | | | Washington DC, USA | Veterans Day 10k | 10 Nov 19 |
| 10.3KXC | 36:27 | | | | 121 | A | | | Exeter | BUCS Cross Country Championships | 2 Feb 19 |
| ZXC | 23:55 | | | | 13 | | | | Alexandra Palace | London Universities & Colleges League | 23 Jan 19 |
| 2018 U23 St. Mary's Richmond/Southampton Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 9:29.14 | i | | | 6 | | | | Lee Valley | London Universities & Colleges LUCA Championships | 1 Dec 18 |
| parkrun | 16:05 | | | | 4 | | | 1 | Bushy Park | Bushy Park parkrun # 750 | 1 Sep 18 |
| parkrun | 16:09 | | | | 2 | | | | Bushy Park | Bushy Park parkrun # 748 | 18 Aug 18 |
| parkrun | 16:17 | | | | 2 | | | 1 | Bushy Park | Bushy Park parkrun # 749 | 25 Aug 18 |
| parkrun | 16:17 | | | | 5 | | | 1 | Bushy Park | Bushy Park parkrun # 759 | 3 Nov 18 |
| parkrun | 16:23 | | | | 1 | | | 1 | Bushy Park | Bushy Park parkrun # 768 | 29 Dec 18 |
| parkrun | 16:24 | | | | 8 | | | | Bushy Park | Bushy Park parkrun # 767 | 25 Dec 18 |
| parkrun | 16:25 | | | | 3 | | | 1 | Bushy Park | Bushy Park parkrun # 755 | 6 Oct 18 |
| parkrun | 16:27 | | | | 6 | | | 1 | Bushy Park | Bushy Park parkrun # 766 | 22 Dec 18 |
| parkrun | 16:38 | | | | 8 | | | | Bushy Park | Bushy Park parkrun # 743 | 14 Jul 18 |
| parkrun | 16:42 | | | | 7 | | | | Bushy Park | Bushy Park parkrun # 757 | 20 Oct 18 |
| parkrun | 16:44 | | | | 1 | | | 1 | Castle Park | Castle Park parkrun # 65 | 15 Dec 18 |
| parkrun | 16:48 | | | | 1 | | | 1 | Montrose | Montrose parkrun # 54 | 21 Jul 18 |
| parkrun | 16:49 | | | | 1 | | | | Sydney, AUS | St Peters parkrun # 310 | 6 Jan 18 |
| parkrun | 16:50 | | | | 1 | | | 1 | Kingston | Kingston parkrun # 446 | 8 Sep 18 |
| parkrun | 16:50 | | | | 3 | | | 1 | Richmond Park | Richmond Park parkrun # 590 | 8 Dec 18 |
| parkrun | 16:51 | | | | 5 | | | 1 | Bushy Park | Bushy Park parkrun # 758 | 27 Oct 18 |
| parkrun | 16:54 | | | | 1 | | | | Foro Italico, ITA | Foro Italico parkrun # 16 | 11 Aug 18 |
| parkrun | 16:55 | | | | 1 | | | 1 | Crane Park | CranePark parkrun # 344 | 17 Nov 18 |
| parkrun | 16:58 | | | | 5 | | | 1 | Wolverhampton | Wolverhampton parkrun # 296 | 24 Nov 18 |
| parkrun | 17:04 | | | | 3 | | | 1 | Bushy Park | Bushy Park parkrun # 717 | 13 Jan 18 |
| parkrun | 17:04 | | | | 4 | | | | Fulham Palace | Fulham Palace parkrun # 248 | 30 Jun 18 |
| parkrun | 17:04 | | | | 1 | | | 1 | Folkestone | Folkestone parkrun # 205 | 28 Jul 18 |
| parkrun | 17:16 | | | | 6 | | | | Bushy Park | Bushy Park parkrun # 718 | 20 Jan 18 |
| parkrun | 17:26 | | | | 2 | | | | Kingston | Kingston parkrun # 434 | 16 Jun 18 |
| parkrun | 17:29 | | | | 1 | | | 1 | Crane Park | CranePark parkrun # 303 | 27 Jan 18 |
| parkrun | 17:35 | | | | 1 | | | | Roma Pineto, ITA | Roma Pineto parkrun # 14 | 7 Jul 18 |
| parkrun | 17:51 | | | | 1 | | | 1 | Kingston | Kingston parkrun # 433 | 9 Jun 18 |
| parkrun | 17:54 | | | | 20 | | | | Bushy Park | Bushy Park parkrun # 730 | 14 Apr 18 |
| parkrun | 18:03 | | | | 4 | | | 1 | Moors Valley | Moors Valley parkrun # 131 | 12 May 18 |
| parkrun | 18:03 | | | | 1 | | | 1 | Kingston | Kingston parkrun # 431 | 26 May 18 |
| parkrun | 18:04 | | | | 4 | | | | Southampton | Southampton parkrun # 296 | 10 Feb 18 |
| parkrun | 18:13 | | | | 3 | | | 1 | Fareham | Fareham parkrun # 110 | 21 Apr 18 |
| parkrun | 18:20 | | | | 9 | | | 1 | Bushy Park | Bushy Park parkrun # 728 | 31 Mar 18 |
| parkrun | 18:24 | | | | 31 | | | | Bushy Park | Bushy Park parkrun # 727 | 24 Mar 18 |
| parkrun | 18:28 | | | | 8 | | | 1 | Wolverhampton | Wolverhampton parkrun # 259 | 17 Feb 18 |
| parkrun | 18:31 | | | | 22 | | | 1 | Bushy Park | Bushy Park parkrun # 723 | 24 Feb 18 |
| parkrun | 18:33 | | | | 14 | | | | Bushy Park | Bushy Park parkrun # 725 | 10 Mar 18 |
| parkrun | 18:39 | | | | 1 | | | 1 | Netley Abbey | Netley Abbey parkrun # 331 | 5 May 18 |
| parkrun | 18:49 | | | | 2 | | | 1 | Whiteley | Whiteley parkrun # 56 | 28 Apr 18 |
| parkrun | 18:54 | | | | 10 | | | | Kingston | Kingston parkrun # 432 | 2 Jun 18 |
| parkrun | 19:23 | | | | 22 | | | | Bushy Park | Bushy Park parkrun # 726 | 17 Mar 18 |
| 10KDH | 32:37 | | | | 20 | | | | Madrid, ESP | Nationale-Nederlanden San Silvestre Vallecana Popular | 31 Dec 18 |
| 6.5MMTL | 35:42 | | | | 1 | L3 | | | Windsor | Stragglers River Relay | 9 Sep 18 |
| 8.4MMTL | 52:37 | | | | 5 | L21 | | | Hampton Court - Kingston | Green Belt Relay | 20 May 18 |
| 9.64MMTL | 63:35 | | | | 6 | L2 | | | Hampton Court - Kingston | Green Belt Relay | 19 May 18 |
| ZXC | 30:53 | | | | 9 | | | | Mitcham Common | London Universities & Colleges League | 31 Oct 18 |
| ZXC | 33:56 | | | | 24 | | | | Wimbledon Common | London Universities & Colleges League | 14 Nov 18 |
| 2017 U23 St. Mary's Richmond/Southampton Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 9:19.2 | | | | 2 | | | | Twickenham | Rosenheim League West Division | 21 Jun 17 |
| 10000 | 33:55.7 | | | | 19 | E | | | Parliament Hill | Highgate Harriers Night of the 10,000m PBs (inc British Championships) | 20 May 17 |
| 5K | 16:09 | | | 16:10 | 3 | | | | Madrid, ESP | EcoRun 5K | 4 Jun 17 |
| parkrun | 16:26 | | | | 3 | | | 1 | Bushy Park | Bushy Park parkrun # 688 | 8 Jul 17 |
| parkrun | 16:27 | | | | 2 | | | | Bushy Park | Bushy Park parkrun # 686 | 24 Jun 17 |
| parkrun | 16:31 | | | | 1 | | | 1 | Bushy Park | Bushy Park parkrun # 669 | 25 Feb 17 |
| parkrun | 16:31 | | | | 4 | | | 1 | Bushy Park | Bushy Park parkrun # 685 | 17 Jun 17 |
| parkrun | 16:33 | | | | 2 | | | 1 | Bushy Park | Bushy Park parkrun # 692 | 5 Aug 17 |
| parkrun | 16:36 | | | | 1 | | | 1 | Princes | Princes parkrun # 327 | 22 Jul 17 |
| parkrun | 16:36 | | | | 1 | | | 1 | Southampton | Southampton parkrun # 276 | 7 Oct 17 |
| parkrun | 16:37 | | | | 3 | | | | Bushy Park | Bushy Park parkrun # 689 | 15 Jul 17 |
| parkrun | 16:44 | | | | 5 | | | 1 | Bushy Park | Bushy Park parkrun # 693 | 12 Aug 17 |
| parkrun | 16:44 | | | | 7 | | | | Bushy Park | Bushy Park parkrun # 697 | 9 Sep 17 |
| parkrun | 16:44 | | | | 1 | | | 1 | Wolverhampton | Wolverhampton parkrun # 239 | 23 Sep 17 |
| parkrun | 16:44 | | | | 9 | | | | Bushy Park | Bushy Park parkrun # 709 | 2 Dec 17 |
| parkrun | 16:45 | | | | 2 | | | 1 | Wimbledon Common | Wimbledon Common parkrun # 554 | 1 Jul 17 |
| parkrun | 16:47 | | | | 8 | | | | Bushy Park | Bushy Park parkrun # 700 | 30 Sep 17 |
| parkrun | 16:51 | | | | 7 | | | | Bushy Park | Bushy Park parkrun # 698 | 16 Sep 17 |
| parkrun | 16:56 | | | | 2 | | | 1 | Southampton | Southampton parkrun # 280 | 4 Nov 17 |
| parkrun | 17:04 | | | | 4 | | | | Bushy Park | Bushy Park parkrun # 711 | 16 Dec 17 |
| parkrun | 17:05 | | | | 4 | | | | Bushy Park | Bushy Park parkrun # 662 | 7 Jan 17 |
| parkrun | 17:07 | | | | 3 | | | 1 | Edinburgh | Edinburgh parkrun # 405 | 29 Jul 17 |
| parkrun | 17:07 | | | | 3 | | | 1 | Southampton | Southampton parkrun # 285 | 9 Dec 17 |
| parkrun | 17:12 | | | | 8 | | | | Bushy Park | Bushy Park parkrun # 704 | 28 Oct 17 |
| parkrun | 17:13 | | | | 3 | | | | Brockenhurst | Brockenhurst parkrun # 227 | 18 Nov 17 |
| parkrun | 17:17 | | | | 6 | | | | Southampton | Southampton parkrun # 283 | 25 Nov 17 |
| parkrun | 17:19 | | | | 3 | | | | Bushy Park | Bushy Park parkrun # 661 | 1 Jan 17 |
| parkrun | 17:27 | | | | 1 | | | 1 | Kingston | Kingston parkrun # 357 | 1 Jan 17 |
| parkrun | 17:32 | | | | 17 | | | | Bushy Park | Bushy Park parkrun # 675 | 8 Apr 17 |
| parkrun | 17:43 | | | | 1 | | | 1 | Kingston | Kingston parkrun # 372 | 15 Apr 17 |
| 9.2KXC | 30:43 | | | | 62 | | | | Caravaca De La Cruz, ESP | Campeonato España Universitario Campo a Través | 25 Mar 17 |
| 9.62KXC | 33:30 | | | | 35 | | | | Bournemouth | Alton Sports Hampshire League | 14 Oct 17 |
| 10K | 33:25 | | | 33:42 | 152 | | | | Laredo, ESP | 10 Km Internacional Villa de Laredo | 18 Mar 17 |
| 10M | 55:50 | | | 55:50 | 32 | | | | Portsmouth | Simplyhealth Great South Run 10 | 22 Oct 17 |
| ZXC | 42:05 | | | | 95 | | | | Petersfield | Alton Sports Hampshire League | 11 Nov 17 |
| 2016 U23 St. Mary's Richmond/Southampton Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 16:53.73 | | | | 16 | h2 | | | Bedford | BUCS Championships | 30 Apr 16 |
| parkrun | 16:36 | | | | 3 | | | | Bushy Park | Bushy Park parkrun # 618 | 19 Mar 16 |
| parkrun | 16:38 | | | | 1 | | | 1 | Wolverhampton | Wolverhampton parkrun # 195 | 26 Nov 16 |
| parkrun | 16:40 | | | | 1 | | | 1 | Southampton | Southampton parkrun # 190 | 30 Jan 16 |
| parkrun | 16:42 | | | | 2 | | | 1 | Bushy Park | Bushy Park parkrun # 619 | 26 Mar 16 |
| parkrun | 16:42 | | | | 2 | | | 1 | Bushy Park | Bushy Park parkrun # 641 | 27 Aug 16 |
| parkrun | 16:43 | | | | 2 | | | 1 | Southampton | Southampton parkrun # 196 | 12 Mar 16 |
| parkrun | 16:43 | | | | 1 | | | 1 | Wolverhampton | Wolverhampton parkrun # 161 | 2 Apr 16 |
| parkrun | 16:44 | | | | 2 | | | 1 | Southampton | Southampton parkrun # 189 | 23 Jan 16 |
| parkrun | 16:44 | | | | 1 | | | 1 | Bushy Park | Bushy Park parkrun # 636 | 23 Jul 16 |
| parkrun | 16:45 | | | | 2 | | | 1 | Southampton | Southampton parkrun # 195 | 5 Mar 16 |
| parkrun | 16:45 | | | | 4 | | | | Bushy Park | Bushy Park parkrun # 640 | 20 Aug 16 |
| parkrun | 16:45 | | | | 4 | | | 1 | Bushy Park | Bushy Park parkrun # 642 | 3 Sep 16 |
| parkrun | 16:46 | | | | 3 | | | 1 | Bushy Park | Bushy Park parkrun # 614 | 20 Feb 16 |
| parkrun | 16:49 | | | | 1 | | | 1 | Bushy Park | Bushy Park parkrun # 609 | 16 Jan 16 |
| parkrun | 16:51 | | | | 1 | | | 1 | Southampton | Southampton parkrun # 202 | 23 Apr 16 |
| parkrun | 16:51 | | | | 3 | | | 1 | Pollok | Pollok parkrun # 388 | 16 Jul 16 |
| parkrun | 16:53 | | | | 2 | | | 1 | Bushy Park | Bushy Park parkrun # 637 | 30 Jul 16 |
| parkrun | 17:02 | | | | 13 | | | | Bushy Park | Bushy Park parkrun # 660 | 31 Dec 16 |
| parkrun | 17:05 | | | | 4 | | | 1 | Bushy Park | Bushy Park parkrun # 658 | 24 Dec 16 |
| parkrun | 17:06 | | | | 6 | | | | Bushy Park | Bushy Park parkrun # 657 | 17 Dec 16 |
| parkrun | 17:07 | | | | 3 | | | | Bushy Park | Bushy Park parkrun # 633 | 2 Jul 16 |
| parkrun | 17:07 | | | | 1 | | | 1 | Durham | Durham parkrun # 253 | 15 Oct 16 |
| parkrun | 17:09 | | | | 2 | | | 1 | Southampton | Southampton parkrun # 192 | 13 Feb 16 |
| parkrun | 17:10 | | | | 5 | | | | Bushy Park | Bushy Park parkrun # 659 | 25 Dec 16 |
| parkrun | 17:13 | | | | 8 | | | | Bushy Park | Bushy Park parkrun # 626 | 14 May 16 |
| parkrun | 17:15 | | | | 7 | | | | Bushy Park | Bushy Park parkrun # 631 | 18 Jun 16 |
| parkrun | 17:17 | | | | 2 | | | 1 | Dolgellau | Dolgellau parkrun # 26 | 6 Aug 16 |
| parkrun | 17:20 | | | | 15 | | | | Bushy Park | Bushy Park parkrun # 622 | 16 Apr 16 |
| parkrun | 17:32 | | | | 1 | | | 1 | Crane Park | CranePark parkrun # 190 | 1 Jan 16 |
| parkrun | 17:32 | | | | 5 | | | 1 | Bushy Park | Bushy Park parkrun # 607 | 2 Jan 16 |
| parkrun | 17:35 | | | | 6 | | | 1 | Bushy Park | Bushy Park parkrun # 606 | 1 Jan 16 |
| parkrun | 17:45 | | | | 4 | | | | Eastleigh | Eastleigh parkrun # 306 | 7 May 16 |
| parkrun | 18:21 | | | | 2 | | | 1 | Old Deer Park | Old Deer Park parkrun # 282 | 21 May 16 |
| parkrun | 18:40 | | | | 23 | | | | Bushy Park | Bushy Park parkrun # 628 | 28 May 16 |
| 7KMT | 23:23 | | | 23:24 | 4 | | | | Bushy Park | Wedding Day 7K | 29 Jul 16 |
| 8KXC | 28:13 | | | | 5 | | | | Wormwood Scrubs | Middlesex County Championships | 9 Jan 16 |
| 10K | 33:06 | | | | 12 | | | | Madrid, ESP | Derbi de las Aficiones | 13 Nov 16 |
| 10K | 34:14 | | | 34:15 | 11 | | | | Madrid, ESP | Madrid Corre Por Madrid 10K | 18 Sep 16 |
| 10K | 34:53 | | | 34:53 | 2 | | | | Madrid, ESP | Corre por el Niño 2016 | 7 Nov 16 |
| 10K | 35:28 | | | 35:36 | 187 | | | | London | Vitality London 10,000 | 30 May 16 |
| 10K | 35:51 | | | 35:51 | 2 | | | | London Regents Park | London Easter 10K | 28 Mar 16 |
| 10KXC | 42:27 | | | | 79 | | | | Castle Donington | ECCA Saucony English National Championships | 27 Feb 16 |
| 10.2KXC | 36:03 | | | | 137 | | | | Gloucester | BUCS Cross Country Championships | 6 Feb 16 |
| 2015 U20 St. Mary's Richmond/Southampton Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:10.0 | | | | 2 | B | | | Bracknell | Sweatshop Southern Athletics League Division 3SW | 20 Jun 15 |
| 3000 | 9:24.66 | | | | 7 | 1 | | | Watford | Watford Open Graded Meeting | 26 Aug 15 |
| 3000 | 9:34.01 | i | | | 8 | 1 | | | Lee Valley | SESSA Championships | 2 Dec 15 |
| 5000 | 16:27.2 | | | | 1 | ns | | | Twickenham | Sweatshop Southern Athletics League Division 3SW | 25 Apr 15 |
| 5000 | 16:47.5 | | | | 2 | ns | | | Bracknell | Sweatshop Southern Athletics League Division 3SW | 20 Jun 15 |
| parkrun | 16:41 | | | | 1 | | | 1 | Bushy Park | Bushy Park parkrun # 585 | 15 Aug 15 |
| parkrun | 16:49 | | | | 3 | | | 1 | Wolverhampton | Wolverhampton parkrun # 130 | 29 Aug 15 |
| parkrun | 16:54 | | | | 2 | | | | Southampton | Southampton parkrun # 151 | 2 May 15 |
| parkrun | 17:01 | | | | 6 | | | 1 | Wimbledon Common | Wimbledon Common parkrun # 450 | 1 Aug 15 |
| parkrun | 17:06 | | | | 6 | | | | Bushy Park | Bushy Park parkrun # 582 | 25 Jul 15 |
| parkrun | 17:08 | | | | 8 | | | | Southampton | Southampton parkrun # 172 | 3 Oct 15 |
| parkrun | 17:14 | | | | 5 | | | 1 | Bushy Park | Bushy Park parkrun # 574 | 30 May 15 |
| parkrun | 17:16 | | | | 1 | | | 1 | Wolverhampton | Wolverhampton parkrun # 119 | 13 Jun 15 |
| parkrun | 17:17 | | | | 7 | | | 1 | Bushy Park | Bushy Park parkrun # 586 | 22 Aug 15 |
| parkrun | 17:17 | | | | 4 | | | 1 | Bushy Park | Bushy Park parkrun # 603 | 19 Dec 15 |
| parkrun | 17:18 | | | | 10 | | | | Bushy Park | Bushy Park parkrun # 567 | 11 Apr 15 |
| parkrun | 17:21 | | | | 9 | | | 1 | Bushy Park | Bushy Park parkrun # 575 | 6 Jun 15 |
| parkrun | 17:23 | | | | 10 | | | | Bushy Park | Bushy Park parkrun # 573 | 23 May 15 |
| parkrun | 17:25 | | | | 3 | | | 1 | Walsall Arboretum | Walsall Arboretum parkrun # 198 | 25 Dec 15 |
| parkrun | 17:26 | | | | 7 | | | 1 | Bushy Park | Bushy Park parkrun # 591 | 26 Sep 15 |
| parkrun | 17:29 | | | | 13 | | | | Bushy Park | Bushy Park parkrun # 568 | 18 Apr 15 |
| parkrun | 17:37 | | | | 13 | | | | Bushy Park | Bushy Park parkrun # 581 | 18 Jul 15 |
| parkrun | 17:37 | | | | 18 | | | 1 | Bushy Park | Bushy Park parkrun # 596 | 31 Oct 15 |
| parkrun | 17:38 | | | | 7 | | | | Southampton | Southampton parkrun # 175 | 24 Oct 15 |
| parkrun | 17:41 | | | | 1 | | | 1 | Crane Park | CranePark parkrun # 186 | 12 Dec 15 |
| parkrun | 17:50 | | | | 4 | | | | Southampton | Southampton parkrun # 153 | 16 May 15 |
| parkrun | 17:53 | | | | 15 | | | | Bushy Park | Bushy Park parkrun # 600 | 28 Nov 15 |
| parkrun | 18:03 | | | | 8 | | | | Bushy Park | Bushy Park parkrun # 566 | 4 Apr 15 |
| parkrun | 18:05 | | | | 18 | | | | Bushy Park | Bushy Park parkrun # 590 | 19 Sep 15 |
| parkrun | 18:12 | | | | 15 | | | | Bushy Park | Bushy Park parkrun # 564 | 21 Mar 15 |
| parkrun | 18:12 | | | | 3 | | | 1 | Winchester | Winchester parkrun # 131 | 10 Oct 15 |
| parkrun | 18:19 | | | | 13 | | | 1 | Bushy Park | Bushy Park parkrun # 571 | 9 May 15 |
| parkrun | 19:01 | | | | 27 | | | | Bushy Park | Bushy Park parkrun # 561 | 28 Feb 15 |
| parkrun | 19:05 | | | | 19 | | | | Southampton | Southampton parkrun # 178 | 21 Nov 15 |
| parkrun | 19:18 | | | | 26 | | | | Southampton | Southampton parkrun # 144 | 14 Mar 15 |
| parkrun | 19:21 | | | | 24 | | | | Southampton | Southampton parkrun # 140 | 14 Feb 15 |
| parkrun | 19:53 | | | | 27 | | | | Southampton | Southampton parkrun # 136 | 10 Jan 15 |
| parkrun | 19:59 | | | | 62 | | | | Bushy Park | Bushy Park parkrun # 555 | 17 Jan 15 |
| 8KXC | 28:24 | | | | 121 | | | 11 | Wormwood Scrubs | Start Fitness Metropolitan League | 5 Dec 15 |
| 10KNAD | 35:30 | | | 35:32 | 10 | | | 3 | Wheaton Aston | Wheaton Aston Roman 10K | 27 Dec 15 |
| HM | 81:58 | | | 81:59 | 17 | | | | Walton-on-Thames | River Thames Half Marathon | 18 Oct 15 |
| ZXC | 33:27 | | | | 253 | | | 11 | Wormwood Scrubs | ATW Metropolitan League | 7 Feb 15 |
| ZXC | 37:33 | | | | 334 | B | | | Brighton | BUCS Cross Country Championships | 31 Jan 15 |
| 2014 U20 St. Mary's Richmond |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:07.3 | | | | 3 | | | | Walton | Rosenheim League West Division | 14 May 14 |
| 800 | 2:08.9 | | | | 2 | | | | Twickenham | Rosenheim League West Division | 18 Jun 14 |
| 800 | 2:09.78 | | | | 5 | | | | Tooting Bec | Rosenheim League Final | 13 Aug 14 |
| 800 | 2:10.4 | | | | 1 | | | | Twickenham | St. Mary's Richmond Open Meeting | 7 Sep 14 |
| 1500 | 4:20.82 | | | | 7 | 12 | | | Watford | Watford Open Graded Meeting | 4 Jun 14 |
| 1500 | 4:23.31 | | | | 10 | 11 | | | Watford | Watford Open Graded Meeting | 27 Aug 14 |
| 3000 | 9:57.71 | | | | 13 | | | | Tooting Bec | Rosenheim League Final | 13 Aug 14 |
| 3000 | 10:25.3 | | | | 2 | | | | Twickenham | St. Mary's Richmond Open Meeting | 7 Sep 14 |
| 5000 | 17:12.8 | | | | 1 | ns | | | Twickenham | Sweatshop Southern Athletics League Division 2 South | 21 Jun 14 |
| 5000 | 17:41.8 | | | | 2 | B | | | Tonbridge | Sweatshop Southern Athletics League Division 2 South | 2 Aug 14 |
| 2000SC | 7:58.3 | | | | 1 | ns | | | Tonbridge | Sweatshop Southern Athletics League Division 2 South | 2 Aug 14 |
| parkrun | 17:20 | | | | 9 | | | | Bushy Park | Bushy Park parkrun # 511 | 29 Mar 14 |
| parkrun | 17:32 | | | | 8 | | | | Bushy Park | Bushy Park parkrun # 514 | 19 Apr 14 |
| parkrun | 17:34 | | | | 11 | | | | Bushy Park | Bushy Park parkrun # 524 | 28 Jun 14 |
| parkrun | 17:37 | | | | 1 | | | | Kingston | Kingston parkrun # 212 | 12 Apr 14 |
| parkrun | 17:40 | | | | 12 | | | | Bushy Park | Bushy Park parkrun # 520 | 31 May 14 |
| parkrun | 17:44 | | | | 10 | | | | Bushy Park | Bushy Park parkrun # 522 | 14 Jun 14 |
| parkrun | 17:48 | | | | 12 | | | | Bushy Park | Bushy Park parkrun # 519 | 24 May 14 |
| parkrun | 17:50 | | | | 18 | | | | Bushy Park | Bushy Park parkrun # 510 | 22 Mar 14 |
| parkrun | 17:50 | | | | 19 | | | | Bushy Park | Bushy Park parkrun # 518 | 17 May 14 |
| parkrun | 17:54 | | | | 19 | | | | Bushy Park | Bushy Park parkrun # 516 | 3 May 14 |
| parkrun | 17:55 | | | | 14 | | | | Bushy Park | Bushy Park parkrun # 532 | 23 Aug 14 |
| parkrun | 18:02 | | | | 17 | | | | Bushy Park | Bushy Park parkrun # 506 | 22 Feb 14 |
| parkrun | 18:02 | | | | 14 | | | | Bushy Park | Bushy Park parkrun # 531 | 16 Aug 14 |
| parkrun | 18:05 | | | | 11 | | | | Bushy Park | Bushy Park parkrun # 521 | 7 Jun 14 |
| parkrun | 18:06 | | | | 10 | | | | Bushy Park | Bushy Park parkrun # 528 | 26 Jul 14 |
| parkrun | 18:10 | | | | 1 | | | | Kingston | Kingston parkrun # 214 | 26 Apr 14 |
| parkrun | 18:14 | | | | 12 | | | | Bushy Park | Bushy Park parkrun # 517 | 10 May 14 |
| parkrun | 18:15 | | | | 15 | | | | Bushy Park | Bushy Park parkrun # 502 | 25 Jan 14 |
| parkrun | 18:15 | | | | 16 | | | | Wolverhampton | Wolverhampton parkrun # 79 | 30 Aug 14 |
| parkrun | 18:16 | | | | 20 | | | | Bushy Park | Bushy Park parkrun # 541 | 25 Oct 14 |
| parkrun | 18:30 | | | | 13 | | | | Bushy Park | Bushy Park parkrun # 500 | 11 Jan 14 |
| parkrun | 18:38 | | | | 25 | | | | Bushy Park | Bushy Park parkrun # 530 | 9 Aug 14 |
| parkrun | 18:42 | | | | 12 | | | | Southampton | Southampton parkrun # 122 | 18 Oct 14 |
| parkrun | 18:45 | | | | 18 | | | | Bushy Park | Bushy Park parkrun # 535 | 13 Sep 14 |
| parkrun | 18:46 | | | | 13 | | | | Southampton | Southampton parkrun # 128 | 29 Nov 14 |
| parkrun | 18:49 | | | | 15 | | | | Bushy Park | Bushy Park parkrun # 536 | 20 Sep 14 |
| parkrun | 18:50 | | | | 12 | | | | Southampton | Southampton parkrun # 126 | 15 Nov 14 |
| parkrun | 18:51 | | | | 70 | | | | Bushy Park | Bushy Park parkrun # 538 | 4 Oct 14 |
| parkrun | 19:03 | | | | 12 | | | | Bushy Park | Bushy Park parkrun # 504 | 8 Feb 14 |
| parkrun | 19:05 | | | | 21 | | | | Bushy Park | Bushy Park parkrun # 545 | 22 Nov 14 |
| parkrun | 19:10 | | | | 22 | | | | Bushy Park | Bushy Park parkrun # 501 | 18 Jan 14 |
| 5.994KL | 22:57 | | | | 64 | L5 | | | Aldershot | Southern Men's 6 Stage Relays | 21 Sep 14 |
| 8KXC | 30:41 | | | | 145 | | | | Birmingham | CAU Inter County Championships | 8 Mar 14 |
| ZXC | 22:48 | | | | 10 | | | | Harrow | Middlesex Schools' Championships | 30 Jan 14 |
| ZXC | 28:16 | | | | 249 | | | | Donington Park | ESAA English Schools' Championships | 15 Mar 14 |
| ZXC | 35:46 | | | | 13 | | | | Wormwood Scrubs | Middlesex County Championships | 4 Jan 14 |
| 2013 U20 St. Mary's Richmond |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3M | 17:11 | | | | 125 | | | | London | Virgin London Mini Marathon | 21 Apr 13 |
| parkrun | 17:37 | | | | 6 | | | | Bushy Park | Bushy Park parkrun # 489 | 9 Nov 13 |
| parkrun | 17:44 | | | | 10 | | | | Bushy Park | Bushy Park parkrun # 494 | 14 Dec 13 |
| parkrun | 17:48 | | | | 1 | | | 1 | Kingston | Kingston parkrun # 168 | 15 Jun 13 |
| parkrun | 17:55 | | | | 20 | | | | Bushy Park | Bushy Park parkrun # 482 | 21 Sep 13 |
| parkrun | 17:57 | | | | 14 | | | | Bushy Park | Bushy Park parkrun # 492 | 30 Nov 13 |
| parkrun | 17:58 | | | | 3 | | | 1 | Kingston | Kingston parkrun # 161 | 27 Apr 13 |
| parkrun | 17:59 | | | | 29 | | | | Bushy Park | Bushy Park parkrun # 483 | 28 Sep 13 |
| parkrun | 18:01 | | | | 17 | | | | Bushy Park | Bushy Park parkrun # 470 | 29 Jun 13 |
| parkrun | 18:03 | | | | 15 | | | | Bushy Park | Bushy Park parkrun # 491 | 23 Nov 13 |
| parkrun | 18:07 | | | | 13 | | | | Bushy Park | Bushy Park parkrun # 462 | 4 May 13 |
| parkrun | 18:10 | | | | 2 | | | 1 | Kingston | Kingston parkrun # 167 | 8 Jun 13 |
| parkrun | 18:11 | | | | 19 | | | | Bushy Park | Bushy Park parkrun # 484 | 5 Oct 13 |
| parkrun | 18:11 | | | | 26 | | | | Bushy Park | Bushy Park parkrun # 485 | 12 Oct 13 |
| parkrun | 18:17 | | | | 16 | | | | Bushy Park | Bushy Park parkrun # 496 | 25 Dec 13 |
| parkrun | 18:18 | | | | 21 | | | | Bushy Park | Bushy Park parkrun # 463 | 11 May 13 |
| parkrun | 18:19 | | | | 24 | | | | Bushy Park | Bushy Park parkrun # 466 | 1 Jun 13 |
| parkrun | 18:21 | | | | 1 | | | 1 | Kingston | Kingston parkrun # 193 | 7 Dec 13 |
| parkrun | 18:25 | | | | 1 | | | 1 | Kingston | Kingston parkrun # 175 | 3 Aug 13 |
| parkrun | 18:26 | | | | 32 | | | | Bushy Park | Bushy Park parkrun # 477 | 17 Aug 13 |
| parkrun | 18:29 | | | | 2 | | | 1 | Kingston | Kingston parkrun # 187 | 26 Oct 13 |
| parkrun | 18:32 | | | | 4 | | | 1 | Kingston | Kingston parkrun # 174 | 27 Jul 13 |
| parkrun | 18:34 | | | | 1 | | | 1 | Kingston | Kingston parkrun # 181 | 14 Sep 13 |
| parkrun | 18:35 | | | | 24 | | | 1 | Bushy Park | Bushy Park parkrun # 472 | 13 Jul 13 |
| parkrun | 18:36 | | | | 13 | | | | Bushy Park | Bushy Park parkrun # 497 | 28 Dec 13 |
| parkrun | 18:40 | | | | 28 | | | | Bushy Park | Bushy Park parkrun # 459 | 13 Apr 13 |
| parkrun | 18:42 | | | | 2 | | | | Kingston | Kingston parkrun # 195 | 21 Dec 13 |
| parkrun | 18:43 | | | | 30 | | | | Bushy Park | Bushy Park parkrun # 458 | 6 Apr 13 |
| parkrun | 18:43 | | | | 18 | | | | Bushy Park | Bushy Park parkrun # 486 | 19 Oct 13 |
| parkrun | 18:55 | | | | 12 | | | | Bushy Park | Bushy Park parkrun # 446 | 12 Jan 13 |
| parkrun | 19:06 | | | | 25 | | | | Bushy Park | Bushy Park parkrun # 454 | 9 Mar 13 |
| parkrun | 19:16 | | | | 13 | | | | Bushy Park | Bushy Park parkrun # 455 | 16 Mar 13 |
| parkrun | 19:18 | | | | 6 | | | 1 | Wolverhampton | Wolverhampton parkrun # 4 | 23 Feb 13 |
| parkrun | 19:18 | | | | 1 | | | 1 | Kingston | Kingston parkrun # 156 | 23 Mar 13 |
| parkrun | 19:19 | | | | 47 | | | | Bushy Park | Bushy Park parkrun # 464 | 18 May 13 |
| parkrun | 19:20 | | | | 34 | | | | Bushy Park | Bushy Park parkrun # 451 | 16 Feb 13 |
| parkrun | 19:26 | | | | 38 | | | | Bushy Park | Bushy Park parkrun # 448 | 26 Jan 13 |
| parkrun | 19:29 | | | | 36 | | | | Bushy Park | Bushy Park parkrun # 450 | 9 Feb 13 |
| parkrun | 19:29 | | | | 48 | | | | Bushy Park | Bushy Park parkrun # 453 | 2 Mar 13 |
| parkrun | 19:33 | | | | 16 | | | | Bushy Park | Bushy Park parkrun # 447 | 19 Jan 13 |
| parkrun | 19:52 | | | | 20 | | | | Richmond Park | Richmond parkrun # 283 | 30 Mar 13 |
| 10K | 38:43 | | | 38:43 | 22 | | | 1 | Folkestone | Folkestone Coastal 10K | 26 May 13 |
| 10KMT | 39:17 | | | | 10 | | | 2 | Hampton | Capital Runners Bushy Park 10K | 17 Nov 13 |
| ZXC | 22:12 | | | | 21 | | | | Wormwood Scrubs | Middlesex County Championships | 5 Jan 13 |
| 2012 U17 St. Mary's Richmond |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3M | 17:33 | | | | 119 | | | | Old Billingsgate | Virgin London Mini Marathon | 22 Apr 12 |
| parkrun | 18:16 | | | | 21 | | | | Bushy Park | Bushy Park parkrun # 404 | 31 Mar 12 |
| parkrun | 18:27 | | | | 20 | | | 1 | Bushy Park | Bushy Park parkrun # 410 | 12 May 12 |
| parkrun | 18:29 | | | | 27 | | | | Bushy Park | Bushy Park parkrun # 428 | 22 Sep 12 |
| parkrun | 18:30 | | | | 32 | | | | Bushy Park | Bushy Park parkrun # 405 | 7 Apr 12 |
| parkrun | 18:35 | | | | 13 | | | | Bushy Park | Bushy Park parkrun # 409 | 5 May 12 |
| parkrun | 18:35 | | | | 19 | | | | Bushy Park | Bushy Park parkrun # 437 | 24 Nov 12 |
| parkrun | 18:36 | | | | 26 | | | | Bushy Park | Bushy Park parkrun # 413 | 2 Jun 12 |
| parkrun | 18:37 | | | | 22 | | | | Bushy Park | Bushy Park parkrun # 426 | 8 Sep 12 |
| parkrun | 18:38 | | | | 20 | | | | Bushy Park | Bushy Park parkrun # 438 | 1 Dec 12 |
| parkrun | 18:41 | | | | 30 | | | | Bushy Park | Bushy Park parkrun # 434 | 3 Nov 12 |
| parkrun | 18:44 | | | | 20 | | | 1 | Bushy Park | Bushy Park parkrun # 419 | 14 Jul 12 |
| parkrun | 18:46 | | | | 35 | | | | Bushy Park | Bushy Park parkrun # 403 | 24 Mar 12 |
| parkrun | 18:47 | | | | 19 | | | | Bushy Park | Bushy Park parkrun # 414 | 9 Jun 12 |
| parkrun | 18:47 | | | | 22 | | | | Bushy Park | Bushy Park parkrun # 415 | 16 Jun 12 |
| parkrun | 18:49 | | | | 23 | | | | Bushy Park | Bushy Park parkrun # 417 | 30 Jun 12 |
| parkrun | 18:50 | | | | 33 | | | | Bushy Park | Bushy Park parkrun # 406 | 14 Apr 12 |
| parkrun | 18:50 | | | | 18 | | | | Bushy Park | Bushy Park parkrun # 411 | 19 May 12 |
| parkrun | 18:52 | | | | 23 | | | | Bushy Park | Bushy Park parkrun # 435 | 10 Nov 12 |
| parkrun | 18:54 | | | | 36 | | | | Bushy Park | Bushy Park parkrun # 431 | 13 Oct 12 |
| parkrun | 18:56 | | | | 23 | | | | Bushy Park | Bushy Park parkrun # 412 | 26 May 12 |
| parkrun | 18:56 | | | | 27 | | | | Bushy Park | Bushy Park parkrun # 416 | 23 Jun 12 |
| parkrun | 19:01 | | | | 18 | | | | Bushy Park | Bushy Park parkrun # 408 | 28 Apr 12 |
| parkrun | 19:01 | | | | 41 | | | | Bushy Park | Bushy Park parkrun # 427 | 15 Sep 12 |
| parkrun | 19:03 | | | | 41 | | | | Bushy Park | Bushy Park parkrun # 425 | 1 Sep 12 |
| parkrun | 19:09 | | | | 15 | | | | Bushy Park | Bushy Park parkrun # 397 | 11 Feb 12 |
| parkrun | 19:09 | | | | 37 | | | | Bushy Park | Bushy Park parkrun # 402 | 17 Mar 12 |
| parkrun | 19:13 | | | | 38 | | | | Bushy Park | Bushy Park parkrun # 396 | 4 Feb 12 |
| parkrun | 19:14 | | | | 29 | | | | Bushy Park | Bushy Park parkrun # 394 | 21 Jan 12 |
| parkrun | 19:16 | | | | 21 | | | | Bushy Park | Bushy Park parkrun # 441 | 22 Dec 12 |
| parkrun | 19:17 | | | | 20 | | | | Bushy Park | Bushy Park parkrun # 443 | 29 Dec 12 |
| parkrun | 19:19 | | | | 58 | | | | Bushy Park | Bushy Park parkrun # 422 | 11 Aug 12 |
| parkrun | 19:23 | | | | 33 | | | | Bushy Park | Bushy Park parkrun # 398 | 18 Feb 12 |
| parkrun | 19:24 | | | | 47 | | | | Bushy Park | Bushy Park parkrun # 400 | 3 Mar 12 |
| parkrun | 19:29 | | | | 55 | | | | Bushy Park | Bushy Park parkrun # 395 | 28 Jan 12 |
| parkrun | 19:37 | | | | 60 | | | | Bushy Park | Bushy Park parkrun # 401 | 10 Mar 12 |
| parkrun | 19:54 | | | | 43 | | | | Bushy Park | Bushy Park parkrun # 442 | 25 Dec 12 |
| ZXC | 15:23 | | | | 35 | | | 19 | Trent Park | London City Runner Metropolitan League | 14 Jan 12 |
| ZXC | 16:48 | | | | 26 | | | 13 | Alexandra Palace | ATW Metropolitan League | 15 Dec 12 |
| ZXC | 18:24 | | | | 56 | | | | Parliament Hill | London Youth Games Cross Country Championships | 17 Nov 12 |
| ZXC | 22:26 | | | | 20 | | | | Wormwood Scrubs | Middlesex County Championships | 7 Jan 12 |
| ZXC | 26:14 | | | | 318 | | | | Parliament Hill | English National Championships | 25 Feb 12 |
| ZXCL | 12:50 | | | | 16 | L2 | | | Wormwood Scrubs | SEAA XC Relays | 6 Oct 12 |
| 2011 U17 St. Mary's Richmond |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:23.1 | | | | 2 | 2 | | | Twickenham | St Mary's Open | 18 Sep 11 |
| 3000 | 10:55.9 | | | | 2 | | | | Guildford | McCain Young Athletes League Southern 1 NW Division | 8 May 11 |
| 3M | 18:26 | | | | 138 | | | | Old Billingsgate | Virgin London Mini Marathon | 17 Apr 11 |
| parkrun | 18:34 | | | | 24 | | | | Bushy Park | Bushy Park parkrun # 378 | 15 Oct 11 |
| parkrun | 18:38 | | | | 27 | | | | Bushy Park | Bushy Park parkrun # 388 | 24 Dec 11 |
| parkrun | 18:44 | | | | 18 | | | | Bushy Park | Bushy Park parkrun # 384 | 26 Nov 11 |
| parkrun | 18:45 | | | | 35 | | | | Bushy Park | Bushy Park parkrun # 389 | 25 Dec 11 |
| parkrun | 18:50 | | | | 18 | | | | Bushy Park | Bushy Park parkrun # 382 | 12 Nov 11 |
| parkrun | 18:51 | | | | 12 | | | 1 | Bushy Park | Bushy Park parkrun # 385 | 3 Dec 11 |
| parkrun | 18:55 | | | | 21 | | | | Bushy Park | Bushy Park parkrun # 377 | 8 Oct 11 |
| parkrun | 19:03 | | | | 8 | | | 1 | Richmond Park | Richmond parkrun # 208 | 22 Oct 11 |
| parkrun | 19:04 | | | | 30 | | | | Bushy Park | Bushy Park parkrun # 349 | 26 Mar 11 |
| parkrun | 19:12 | | | | 37 | | | | Bushy Park | Bushy Park parkrun # 380 | 29 Oct 11 |
| parkrun | 19:13 | | | | 43 | | | | Bushy Park | Bushy Park parkrun # 381 | 5 Nov 11 |
| parkrun | 19:37 | | | | 47 | | | | Bushy Park | Bushy Park parkrun # 374 | 17 Sep 11 |
| parkrun | 19:39 | | | | 99 | | | | Bushy Park | Bushy Park parkrun # 386 | 10 Dec 11 |
| parkrun | 19:40 | | | | 38 | | | | Bushy Park | Bushy Park parkrun # 357 | 21 May 11 |
| parkrun | 19:48 | | | | 42 | | | | Bushy Park | Bushy Park parkrun # 366 | 23 Jul 11 |
| parkrun | 19:51 | | | | 53 | | | | Bushy Park | Bushy Park parkrun # 375 | 24 Sep 11 |
| parkrun | 19:54 | | | | 61 | | | | Bushy Park | Bushy Park parkrun # 372 | 3 Sep 11 |
| parkrun | 19:56 | | | | 32 | | | | Bushy Park | Bushy Park parkrun # 373 | 10 Sep 11 |
| parkrun | 19:59 | | | | 52 | | | | Bushy Park | Bushy Park parkrun # 390 | 31 Dec 11 |
| parkrun | 20:02 | | | | 68 | | | | Bushy Park | Bushy Park parkrun # 371 | 27 Aug 11 |
| parkrun | 20:35 | | | | 65 | | | | Bushy Park | Bushy Park parkrun # 363 | 2 Jul 11 |
| parkrun | 20:51 | | | | 49 | | | | Bushy Park | Bushy Park parkrun # 344 | 19 Feb 11 |
| ZXC | 15:12 | | | | 25 | | | 15 | Ruislip | London City Runner Metropolitan League | 17 Dec 11 |
| ZXC | 17:30 | | | | 24 | | | | Trent Park | Middlesex County Championships | 8 Jan 11 |
| ZXC | 18:14 | | | | 48 | | | | Parliament Hill | London Youth Games Cross Country Championships | 19 Nov 11 |
| 2010 U15 St. Mary's Richmond |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3M | 18:27 | | | | 44 | | | | Old Billingsgate | Virgin London Mini Marathon | 25 Apr 10 |
| parkrun | 19:18 | | | | 28 | | | 1 | Bushy Park | Bushy Park parkrun # 305 | 22 May 10 |
| parkrun | 19:18 | | | | 49 | | | | Bushy Park | Bushy Park parkrun # 324 | 2 Oct 10 |
| parkrun | 19:19 | | | | 32 | | | | Bushy Park | Bushy Park parkrun # 326 | 16 Oct 10 |
| parkrun | 19:23 | | | | 34 | | | 1 | Bushy Park | Bushy Park parkrun # 327 | 23 Oct 10 |
| parkrun | 19:25 | | | | 26 | | | 1 | Bushy Park | Bushy Park parkrun # 325 | 9 Oct 10 |
| parkrun | 19:28 | | | | 33 | | | 1 | Bushy Park | Bushy Park parkrun # 291 | 13 Feb 10 |
| parkrun | 19:40 | | | | 31 | | | | Bushy Park | Bushy Park parkrun # 307 | 5 Jun 10 |
| parkrun | 20:00 | | | | 45 | | | | Bushy Park | Bushy Park parkrun # 313 | 17 Jul 10 |
| parkrun | 20:03 | | | | 48 | | | | Bushy Park | Bushy Park parkrun # 320 | 4 Sep 10 |
| parkrun | 20:13 | | | | 59 | | | | Bushy Park | Bushy Park parkrun # 328 | 30 Oct 10 |
| parkrun | 20:27 | | | | 61 | | | | Bushy Park | Bushy Park parkrun # 285 | 2 Jan 10 |
| 10K | 43:52 | | | | 90 | | | 3 | Wheaton Aston | Wheaton Aston Roman 10K | 27 Dec 10 |
| 2009 U15 St. Mary's Richmond |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:39 | | | | 77 | | | | Bushy Park | Bushy Park parkrun # 270 | 3 Oct 09 |
| parkrun | 19:44 | | | | 32 | | | 1 | Bushy Park | Bushy Park parkrun # 271 | 10 Oct 09 |
| parkrun | 19:51 | | | | 41 | | | 1 | Bushy Park | Bushy Park parkrun # 281 | 19 Dec 09 |
| parkrun | 20:05 | | | | 69 | | | 1 | Bushy Park | Bushy Park parkrun # 269 | 26 Sep 09 |
| parkrun | 20:05 | | | | 41 | | | | Bushy Park | Bushy Park parkrun # 282 | 25 Dec 09 |
| parkrun | 20:16 | | | | 49 | | | | Bushy Park | Bushy Park parkrun # 279 | 5 Dec 09 |
| parkrun | 20:20 | | | | 39 | | | | Bushy Park | Bushy Park parkrun # 243 | 28 Mar 09 |
| parkrun | 20:28 | | | | 99 | | | | Bushy Park | Bushy Park parkrun # 242 | 21 Mar 09 |
| parkrun | 20:29 | | | | 62 | | | | Bushy Park | Bushy Park parkrun # 237 | 14 Feb 09 |
| parkrun | 20:41 | | | | 76 | | | 1 | Bushy Park | Bushy Park parkrun # 247 | 25 Apr 09 |
| parkrun | 20:47 | | | | 83 | | | | Bushy Park | Bushy Park parkrun # 248 | 2 May 09 |
| parkrun | 20:48 | | | | 78 | | | | Bushy Park | Bushy Park parkrun # 238 | 21 Feb 09 |
| parkrun | 20:53 | | | | 64 | | | | Bushy Park | Bushy Park parkrun # 256 | 27 Jun 09 |
| parkrun | 20:53 | | | | 82 | | | | Bushy Park | Bushy Park parkrun # 258 | 11 Jul 09 |
| parkrun | 21:09 | | | | 114 | | | | Bushy Park | Bushy Park parkrun # 266 | 5 Sep 09 |
| parkrun | 21:13 | | | | 85 | | | | Bushy Park | Bushy Park parkrun # 251 | 23 May 09 |
| parkrun | 21:16 | | | | 91 | | | | Bushy Park | Bushy Park parkrun # 275 | 7 Nov 09 |
| parkrun | 21:40 | | | | 139 | | | | Bushy Park | Bushy Park parkrun # 246 | 18 Apr 09 |
| parkrun | 22:38 | | | | 143 | | | | Bushy Park | Bushy Park parkrun # 234 | 24 Jan 09 |
| 2008 U13 St. Mary's Richmond |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 21:26 | | | | 78 | | | | Bushy Park | Bushy Park parkrun # 227 | 20 Dec 08 |
| parkrun | 21:30 | | | | 66 | | | | Bushy Park | Bushy Park parkrun # 182 | 9 Feb 08 |
| parkrun | 21:47 | | | | 88 | | | | Bushy Park | Bushy Park parkrun # 191 | 12 Apr 08 |
| parkrun | 21:50 | | | | 101 | | | | Bushy Park | Bushy Park parkrun # 228 | 25 Dec 08 |
| parkrun | 22:06 | | | | 114 | | | | Bushy Park | Bushy Park parkrun # 202 | 28 Jun 08 |
| parkrun | 22:21 | | | | 110 | | | | Bushy Park | Bushy Park parkrun # 190 | 5 Apr 08 |
| parkrun | 22:38 | | | | 147 | | | | Bushy Park | Bushy Park parkrun # 199 | 7 Jun 08 |
| parkrun | 22:47 | | | | 111 | | | | Bushy Park | Bushy Park parkrun # 178 | 12 Jan 08 |
| parkrun | 22:57 | | | | 159 | | | | Bushy Park | Bushy Park parkrun # 222 | 15 Nov 08 |
| parkrun | 23:42 | | | | 120 | | | | Bushy Park | Bushy Park parkrun # 177 | 5 Jan 08 |
| 2007 U13 St. Mary's Richmond |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 22:09 | | | | 118 | | | | Bushy Park | Bushy Park parkrun # 168 | 17 Nov 07 |
| parkrun | 22:47 | | | | 125 | | | | Bushy Park | Bushy Park parkrun # 165 | 27 Oct 07 |
| parkrun | 24:10 | | | | 178 | | | | Bushy Park | Bushy Park parkrun # 164 | 20 Oct 07 |
| parkrun | 28:16 | | | | 289 | | | | Bushy Park | Bushy Park parkrun # 156 | 25 Aug 07 |