Miras Eskander

notify us of amends 
 
Club:Northern Masters
Gender:Male
Age Group:V35
County:Greater Manchester
Region:North West
Nation:England
Lead Coach:Unknown

Best known performances
EventPB2018201720162015201420132012201120102009200820072006
8002:28.12:28.1
15005:09.35:09.3
Mile5:22.295:22.29
300010:52.410:52.4
500018:53.418:53.4
1000041:36.7041:36.70
5K18:1318:1318:4619:3028:38
parkrun18:0818:0818:2319:2424:0223:4423:13
5M29:4730:5329:47
EventPB2018201720162015201420132012201120102009200820072006
10K38:4338:5338:4339:5751:4550:38
7M47:1747:17
12K47:3647:3663:39
10M64:2264:2265:1493:0785:38
HM88:3688:361:46:49

Performances Submit
2009 2010 2011 2012 2014 2015 2016 2017 2018

2018 V35 Northern Masters
EventPerfPosVenueMeetingDate
8002:28.14SportcityJoe Moran Memorial Veterans Open6 Jun 18
8002:29.651CleckheatonNorthern Masters Championships24 Jun 18
8002:34.43CleckheatonNorthern Masters League11 Apr 18
15005:09.331CleckheatonNorthern Masters Championships24 Jun 18
15005:11.48SportcityJoe Moran Memorial Veterans Open6 Jun 18
15005:34.13CleckheatonNorthern Masters League11 Apr 18
Mile5:22.2936SportcityManchester Mile20 Jun 18
300010:52.441CleckheatonNorthern Masters Championships24 Jun 18
300010:55.142CleckheatonNorthern Masters League11 Apr 18
300011:08.16SportcityJoe Moran Memorial Veterans Open6 Jun 18
500018:53.472Ashton under LyneNorthern Masters 5000m Championships25 Jul 18
1000041:36.7014HorspathBritish Masters 10000m / Pentathlon / Walking Championships3 Jun 18
1MMT5:291510ManchesterRamsbottom Summer Mile7 Aug 18
5K18:1818:13209KingsleyMid Cheshire 5K27 Apr 18
5K18:2018:155910HorwichBritish Masters 5K Championships17 Jun 18
5K18:2718:2615ManchesterCity of Manchester 5K Series14 Jun 18
5K18:3518B BarrowfordPodium 5K11 Mar 18
5K18:3718:35192ManchesterCity of Manchester 5K Series21 Jun 18
5K18:4618:4481ManchesterCity of Manchester 5K Series28 Jun 18
5K18:5318:52142ManchesterCity of Manchester 5K Series7 Jun 18
5K19:0816LiverpoolSunFlowers Halewood 5K Series7 Apr 18
5K19:1419:1044BoltonCentral Lancashire 5K18 Feb 18
parkrun18:086South ManchesterSouth Manchester parkrun # 4287 Jul 18
parkrun18:1491South ManchesterSouth Manchester parkrun # 41017 Feb 18
parkrun18:147Heaton ParkHeaton Park parkrun # 41921 Jul 18
parkrun18:1441Worsley WoodsWorsley Woods parkrun # 33528 Jul 18
parkrun18:168StretfordStretford parkrun # 1312 Jun 18
parkrun18:2431WarringtonWarrington parkrun # 2424 Aug 18
parkrun18:256BurnleyBurnley parkrun # 30923 Jun 18
parkrun18:3014South ManchesterSouth Manchester parkrun # 4396 Oct 18
parkrun18:312WidnesWidnes parkrun # 18518 Aug 18
parkrun18:3291StretfordStretford parkrun # 14325 Aug 18
parkrun18:3411BrighouseBrighouse parkrun # 8426 May 18
parkrun18:3831WilmslowWilmslow parkrun # 17214 Jul 18
parkrun18:3820South ManchesterSouth Manchester parkrun # 4433 Nov 18
parkrun18:4115StretfordStretford parkrun # 1101 Jan 18
parkrun18:4512South ManchesterSouth Manchester parkrun # 44624 Nov 18
parkrun18:529South ManchesterSouth Manchester parkrun # 4358 Sep 18
parkrun18:5414Heaton ParkHeaton Park parkrun # 43210 Nov 18
parkrun18:558Bramhall ParkBramhall Park parkrun # 50228 Apr 18
parkrun18:5521Pennington FlashPennington Flash parkrun # 3619 Jun 18
parkrun18:5631CongletonCongleton parkrun # 28512 May 18
parkrun18:5921WidnesWidnes parkrun # 1667 Apr 18
parkrun18:5931OldhamOldham parkrun # 39721 Apr 18
parkrun18:5941WythenshaweWythenshawe parkrun # 34530 Jun 18
parkrun19:0361WilmslowWilmslow parkrun # 1625 May 18
parkrun19:047WidnesWidnes parkrun # 16210 Mar 18
parkrun19:044WidnesWidnes parkrun # 18922 Sep 18
parkrun19:058Northala FieldsNorthala Fields parkrun # 1896 Jan 18
parkrun19:059Heaton ParkHeaton Park parkrun # 40110 Feb 18
parkrun19:0731BlackpoolBlackpool parkrun # 563 Mar 18
parkrun19:0751Fletcher MossFletcher Moss parkrun # 48 Dec 18
parkrun19:1121BurnageBurnage parkrun # 30119 May 18
parkrun19:1210Sale WaterSale Water parkrun # 111 Jan 18
parkrun19:1241BoltonBolton parkrun # 37811 Aug 18
parkrun19:465LancasterLancaster parkrun # 12816 Jun 18
parkrun20:203HydeHyde parkrun # 9313 Oct 18
parkrun20:4510WoodbankWoodbank parkrun # 47215 Sep 18
parkrun21:033Chadderton HallChadderton Hall parkrun # 12420 Oct 18
parkrun21:0551Cheadle HulmeCheadle Hulme parkrun # 16427 Oct 18
parkrun21:213Chadderton HallChadderton Hall parkrun # 12129 Sep 18
parkrun21:457Lyme ParkLyme Park parkrun # 21114 Apr 18
parkrun22:3138Fletcher MossFletcher Moss parkrun # 31 Dec 18
parkrun29:3941Cheadle HulmeCheadle Hulme parkrun # 1561 Sep 18
parkrun36:41185BrighouseBrighouse parkrun # 7624 Mar 18
parkrun36:5492BurnageBurnage parkrun # 29431 Mar 18
parkrun38:24144WilmslowWilmslow parkrun # 1493 Feb 18
parkrun38:50192WidnesWidnes parkrun # 15627 Jan 18
parkrun42:23187Pennington FlashPennington Flash parkrun # 34413 Jan 18
parkrun59:5954WatergroveWatergrove parkrun # 22017 Nov 18
5M30:5630:5331 HaleHale Village 51 Apr 18
5M32:33154StaynallFairclough 528 Oct 18
10K38:5838:5370LiverpoolLiverpool Spring 10K6 May 18
10K39:0038:5615530WilmslowWilmslow Festive 10K25 Nov 18
10K39:0138:5413921ManchesterSimplyhealth Great Manchester Run 10K20 May 18
10K39:0338:5938ManchesterWe Love Manchester 10K8 Jul 18
10K39:0539:0358WarringtonBirchwood 10K19 Aug 18
10K39:0839:0532WhitleyWhitley Village 10K15 Apr 18
10K39:0839:0553Alderley EdgeAlderley Edge Bypass 10K1 Jul 18
10K39:1339:1133 BlackburnBlackburn Winter Warmer 10K4 Feb 18
10K39:1539:1223BurnleyAsda Foundation Burnley 10K15 Jul 18
10K39:1839:14160SalfordSalford 10K30 Mar 18
10K39:2213CatforthCatforth 10K10 Jun 18
10K39:4239:40268LittleboroughLittleborough 10K30 Sep 18
10K39:4339:4121RochdaleRochdale 10K7 Oct 18
10K39:4439:44135BlackpoolBlackpool Autumn Breaker 10K14 Oct 18
10K39:4639:384012SouthportSouthport Seaside 10K23 Sep 18
10K39:4939:2459386LeedsAge UK Leeds Abbey Dash 10K4 Nov 18
10K40:0640:0512AccringtonRon Hill Accrington 10K22 Apr 18
10K40:103Lancaster3-1-5 Lancaster 5K / 10K Series3 Mar 18
10K40:3240:2888SalfordCity of Salford 10K9 Sep 18
10K40:5940:584610TittensorTrentham 10K incl British Masters Championships5 Aug 18
10K41:104LancasterRace to the Castle 10K21 Oct 18
10K47:1846:47361PartingtonTrafford 10K2 Sep 18
10KNAD38:5738:5462LiverpoolRun Aintree 10K29 Jul 18
10KNAD40:02252CleckheatonSpen Greenway 10K16 Sep 18
10KMT39:5739:5622 Great HarwoodEast Lancashire Hospice 10K14 Jan 18
10KMT40:4940:4829PoyntonPoynton Village 10K25 Mar 18
7M47:2047:17232LongridgeLongridge Christmas Pudding 79 Dec 18
12K47:366StevingtonStevington 12K13 May 18
10M64:2664:224312RhylRhyl 10 (Inc British Masters Championships)24 Feb 18
10M65:1665:127921PrestonPreston 10 (Inc Lancashire Championships)18 Nov 18
10M66:03316GarstangMyerscough 102 Dec 18
10M66:2713 6BisphamSweatshop 1018 Mar 18
10M66:4536 Lytham St AnnesSt Annes 1028 Jan 18
HM88:4188:36125HelsbyFour Villages Half Marathon21 Jan 18
2017 V35 Middleton
EventPerfPosVenueMeetingDate
5K18:462Lancaster3-1-5 Lancaster Half Marathon & 5K3 Dec 17
5K18:556013LiverpoolWavertree Mystery 5K Series8 Aug 17
5K19:0418:58140ManchesterSale Sizzler 5K Series17 Aug 17
5K19:1319:10162TodmordenTodmorden Park 5K Series3 Aug 17
5K19:194Lancaster3-1-5 Lancaster 5K27 Sep 17
5K19:21205LittleboroughLittleborough 5K Series7 Jun 17
5K19:3119:30245TodmordenTodmorden Park 5K Series22 Jun 17
5K19:37441AltrinchamDunham Massey Park 5K15 Jun 17
5K19:40352AltrinchamDunham Massey Park 5K25 May 17
5K19:4019:3691Barrow BridgeBarrow Bridge 5K Series21 Sep 17
5K19:4215BarrowfordFastrax 5K9 Apr 17
5K19:4631WirralWirral Seaside 5K Series29 Mar 17
5K20:0620:04193LittleboroughLittleborough 5K Series5 Apr 17
5K20:1720:14367LittleboroughLittleborough 5K Series3 May 17
parkrun18:2311South ManchesterSouth Manchester parkrun # 3882 Sep 17
parkrun18:4310StretfordStretford parkrun # 997 Oct 17
parkrun18:463Worsley WoodsWorsley Woods parkrun # 29230 Sep 17
parkrun18:4819YorkYork parkrun # 26723 Dec 17
parkrun18:5425YorkYork parkrun # 26028 Oct 17
parkrun18:5610Heaton ParkHeaton Park parkrun # 3741 Jul 17
parkrun18:5981South ManchesterSouth Manchester parkrun # 37924 Jun 17
parkrun19:029South ManchesterSouth Manchester parkrun # 4002 Dec 17
parkrun19:0324StretfordStretford parkrun # 9326 Aug 17
parkrun19:0522South ManchesterSouth Manchester parkrun # 37413 May 17
parkrun19:114OldhamOldham parkrun # 35915 Jul 17
parkrun19:126WarringtonWarrington parkrun # 21125 Dec 17
parkrun19:1391South ManchesterSouth Manchester parkrun # 40330 Dec 17
parkrun19:1528South ManchesterSouth Manchester parkrun # 36511 Mar 17
parkrun19:17261South ManchesterSouth Manchester parkrun # 37229 Apr 17
parkrun19:2427South ManchesterSouth Manchester parkrun # 3736 May 17
parkrun19:3127StretfordStretford parkrun # 813 Jun 17
parkrun19:3751BoltonBolton parkrun # 32722 Jul 17
parkrun19:3821BlackpoolBlackpool parkrun # 3514 Oct 17
parkrun19:3915Northala FieldsNorthala Fields parkrun # 14618 Mar 17
parkrun19:4321BlackpoolBlackpool parkrun # 4416 Dec 17
parkrun19:4520South ManchesterSouth Manchester parkrun # 37122 Apr 17
parkrun19:4541WythenshaweWythenshawe parkrun # 30219 Aug 17
parkrun19:5812Worsley WoodsWorsley Woods parkrun # 26018 Feb 17
parkrun20:0441OldhamOldham parkrun # 35410 Jun 17
parkrun20:267BoltonBolton parkrun # 32217 Jun 17
parkrun20:36141BoltonBolton parkrun # 3128 Apr 17
parkrun20:5115BoltonBolton parkrun # 3111 Apr 17
parkrun20:5341WythenshaweWythenshawe parkrun # 27725 Feb 17
parkrun20:569HyndburnHyndburn parkrun # 121 Oct 17
parkrun21:0211Chadderton HallChadderton Hall parkrun # 6529 Jul 17
parkrun21:0519OldhamOldham parkrun # 34615 Apr 17
parkrun21:0531Chadderton HallChadderton Hall parkrun # 7116 Sep 17
parkrun21:1731Chadderton HallChadderton Hall parkrun # 7223 Sep 17
parkrun21:3322BoltonBolton parkrun # 3001 Jan 17
parkrun21:33171BoltonBolton parkrun # 30411 Feb 17
parkrun22:3821Chadderton HallChadderton Hall parkrun # 3928 Jan 17
parkrun46:13192BoltonBolton parkrun # 34525 Nov 17
parkrun49:4776WittonWitton parkrun # 979 Sep 17
parkrun54:46187OldhamOldham parkrun # 37611 Nov 17
parkrun58:3043Chadderton HallChadderton Hall parkrun # 784 Nov 17
parkrun58:48624Heaton ParkHeaton Park parkrun # 39118 Nov 17
5M29:4929:477PrestonCity of Preston 513 Aug 17
10K38:4738:4375SalfordCity of Salford 10K3 Sep 17
10K39:0939:0834PrestonRun Preston 10K24 Sep 17
10K39:1739:14174LittleboroughLittleborough 10K1 Oct 17
10K39:2039:0910915YorkAsda Foundation York 10K6 Aug 17
10K39:2039:16163WarringtonEHM 10K17 Sep 17
10K39:2439:2013327WilmslowWilmslow Festive 10K26 Nov 17
10K39:2539:2311 3RochdaleRochdale 10K8 Oct 17
10K39:3039:2563WarringtonBirchwood 10K20 Aug 17
10K39:4139:3847ManchesterWe Love Manchester 10K9 Jul 17
10K39:5639:5416Stoke on TrentStoke on Trent 10K10 Sep 17
10K40:0639:5849FarndonFarndon 10K15 Oct 17
10K40:0740:0533 AccringtonAccrington Runners 10K29 Oct 17
10K40:1139:48664105LeedsAge UK Leeds Abbey Dash 10K5 Nov 17
10K40:1540:1553HolmfirthHolmfirth 10K22 Oct 17
10K40:2040:11124Alderley EdgeAlderley Bypass 10K2 Jul 17
10K40:4040:339817LiverpoolLiverpool Spring 10K7 May 17
10K40:5940:564LeedsRun Yorkshire Roundhay 10K16 Jul 17
10K41:1141:07456BurnleyAsda Foundation Burnley 10K4 Jun 17
10K41:1641:0771LiverpoolPenny Lane Striders 10K25 Jun 17
10K41:1919LancasterLancaster Mothers & Fathers Day 10K25 Mar 17
10K41:2041:129311NottinghamAsda Foundation Nottingham 10K28 May 17
10K41:2826LancasterLancaster Three Bridges 10K30 Apr 17
10K41:3141:3110518WakefieldWakefield Hospice 10K2 Apr 17
10K41:407923Attard, MLTAttard 10k5 Feb 17
10K41:4441:3587CreweAir Products 10K16 Apr 17
10K41:5241:52Pafos, CYPLogicom Cyprus 10K5 Mar 17
10K42:353Lancaster3-1-5 Lancaster 10K14 Jan 17
10K42:4442:4385GarstangGarstang 10K8 Jan 17
10KNAD41:0311BlackpoolBlackpool 10K23 Apr 17
10KMT41:1841:1611TrenthamDonna Louise Children's Hospice 10K21 May 17
10KMT41:3929KidsgroveKidsgrove 10K22 Jan 17
10M65:1865:147020PrestonPreston 1019 Nov 17
2016 V35 Middleton
EventPerfPosVenueMeetingDate
4.92KMT20:5915WirralWirral Seaside 5K Series23 Oct 16
5K19:3071TodmordenTodmorden Park 5K Series1 Dec 16
5K19:4181TodmordenTodmorden Park 5K Series24 Nov 16
5K20:2882TodmordenTodmorden Park 5K Series17 Nov 16
5K21:1013TodmordenTodmorden Park 5K Series10 Nov 16
parkrun19:249Northala FieldsNorthala Fields parkrun # 13110 Dec 16
parkrun19:5027Heaton ParkHeaton Park parkrun # 34122 Oct 16
parkrun19:5941StretfordStretford parkrun # 515 Nov 16
parkrun20:0051BoltonBolton parkrun # 2953 Dec 16
parkrun20:1011BoltonBolton parkrun # 29824 Dec 16
parkrun20:1638StretfordStretford parkrun # 4417 Sep 16
parkrun20:1732StretfordStretford parkrun # 4524 Sep 16
parkrun20:1811OldhamOldham parkrun # 3188 Oct 16
parkrun20:18101OldhamOldham parkrun # 33025 Dec 16
parkrun20:2371OldhamOldham parkrun # 32129 Oct 16
parkrun20:3413BurnleyBurnley parkrun # 22919 Nov 16
parkrun20:3771BoltonBolton parkrun # 29931 Dec 16
parkrun20:4053StretfordStretford parkrun # 4127 Aug 16
parkrun20:585OldhamOldham parkrun # 31915 Oct 16
parkrun21:1922BoltonBolton parkrun # 28310 Sep 16
parkrun21:3057StretfordStretford parkrun # 349 Jul 16
parkrun21:3258StretfordStretford parkrun # 3516 Jul 16
parkrun21:3784StretfordStretford parkrun # 332 Jul 16
parkrun21:47191BoltonBolton parkrun # 2823 Sep 16
parkrun21:5517OldhamOldham parkrun # 31120 Aug 16
parkrun21:5678StretfordStretford parkrun # 3225 Jun 16
parkrun22:1488StretfordStretford parkrun # 3118 Jun 16
parkrun22:26112StretfordStretford parkrun # 3011 Jun 16
parkrun22:2965Heaton ParkHeaton Park parkrun # 33130 Jul 16
parkrun23:0334LancasterLancaster parkrun # 3113 Aug 16
parkrun23:1497StretfordStretford parkrun # 294 Jun 16
parkrun23:5036OldhamOldham parkrun # 29530 Apr 16
parkrun23:52126Heaton ParkHeaton Park parkrun # 31619 Mar 16
parkrun23:58105Heaton ParkHeaton Park parkrun # 3145 Mar 16
parkrun24:39173Heaton ParkHeaton Park parkrun # 31327 Feb 16
parkrun24:5166BoltonBolton parkrun # 26828 May 16
parkrun24:54165Heaton ParkHeaton Park parkrun # 31512 Mar 16
parkrun25:00203Heaton ParkHeaton Park parkrun # 32123 Apr 16
parkrun25:41189Heaton ParkHeaton Park parkrun # 31220 Feb 16
parkrun26:4577OldhamOldham parkrun # 2912 Apr 16
parkrun27:52298Heaton ParkHeaton Park parkrun # 31113 Feb 16
parkrun39:52194LancasterLancaster parkrun # 2823 Jul 16
9KMT62:5953Great HarwoodBowley Hill 9K30 May 16
10K40:0039:57110WilmslowWilmslow Festive 10K4 Dec 16
10K40:1457PrestonWesham 10K26 Nov 16
10K41:0040:57375KnutsfordRun Tatton 10K20 Nov 16
10K41:14c749124LeedsAge UK Leeds Abbey Dash 10K6 Nov 16
10K41:2241:2056ChestertonAndy Reading 10K11 Dec 16
10K41:2341:1727WarringtonEHM 10K18 Sep 16
10K41:2640:26274ClitheroeRibble Valley 10K27 Dec 16
10K41:3641:0116439AntrobusCheshire 10K12 Nov 16
10K41:5418BlackpoolBlackpool Autumn Breaker 10K16 Oct 16
10K42:0742:0567LiverpoolMatalan Merseyside 10K2 Oct 16
10K42:53355AccringtonAccrington 10K30 Oct 16
10K43:1718BradfordSpen Greenway 10K11 Sep 16
10K43:2643:2011RochdaleRochdale 10K25 Sep 16
10K45:5645:50238ManchesterWe Love Manchester 10K10 Jul 16
10K48:03116RochdaleRochdale Harriers 10K5 Jul 16
10K55:2851:162692410ManchesterGreat Manchester Run 10K22 May 16
10KMT41:2941:2617WinsfordRun Winsford 10K9 Oct 16
2015 V35 Middleton
EventPerfPosVenueMeetingDate
12K63:3967Meydan, UAEAsics Supersports 12K and 8K12 Dec 15
2014 SEN Middleton
EventPerfPosVenueMeetingDate
5K28:3828:38135Dubai, UAEIftar Challenge18 Sep 14
10M93:07cDubai, UAEMirdif Milers Donut 1021 Nov 14
2012 SEN Middleton
EventPerfPosVenueMeetingDate
10KNAD55:24190 RochdaleRochdale 10K3 Jul 12
2011 SEN Middleton
EventPerfPosVenueMeetingDate
parkrun24:0269Heaton ParkHeaton parkrun # 976 Aug 11
parkrun24:3588Heaton ParkHeaton parkrun # 9630 Jul 11
parkrun25:1191Heaton ParkHeaton parkrun # 849 Apr 11
parkrun26:0991Heaton ParkHeaton parkrun # 8119 Mar 11
parkrun27:57131Heaton ParkHeaton parkrun # 832 Apr 11
parkrun29:33135Heaton ParkHeaton parkrun # 8012 Mar 11
parkrun48:58257Heaton ParkHeaton parkrun # 9813 Aug 11
10K52:2551:45320ManchesterCity of Salford 10K4 Sep 11
10K53:15216 RochdaleRochdale 10K5 Jul 11
10M85:38175Great WarfordGreat Warford 1014 Aug 11
2010 SEN Middleton
EventPerfPosVenueMeetingDate
parkrun23:4452Heaton ParkHeaton parkrun # 5224 Jul 10
parkrun24:1251Heaton ParkHeaton parkrun # 2723 Jan 10
parkrun24:3063Heaton ParkHeaton parkrun # 5521 Aug 10
parkrun24:4887Heaton ParkHeaton parkrun # 547 Aug 10
10K51:1150:381087London St. James's ParkBupa London 10,000 (10K)31 May 10
10K52:5365NorthwichAntrobus Cabbage Canter 10K10 Oct 10
HM1:47:101:46:49440WarringtonNew Balance English Half Marathon3 Oct 10
2009 SEN Middleton
EventPerfPosVenueMeetingDate
parkrun23:1342Heaton ParkHeaton parkrun # 2321 Nov 09
parkrun23:5141Heaton ParkHeaton parkrun # 2214 Nov 09
parkrun24:1945Heaton ParkHeaton parkrun # 2031 Oct 09
parkrun24:2845Heaton ParkHeaton parkrun # 217 Nov 09
parkrun25:2469Heaton ParkHeaton parkrun # 1817 Oct 09
Total Performances: 281
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800V352018179
1500V352018231
MileV35201890
3000V352018249
5000V352018272
10000V352018104
5KV352017744
5KALL20174392
5KV352018559
5KALL20183433
5MALL20171452
5MV352017284
5MV352018389
5MALL20182009
10KV3520161653
10KV3520171324
10KALL20176807
10KALL20187033
10KV3520181369
10MV352017568
10MALL20172565
10MALL20182100
10MV352018465
HMV3520181558
HMALL20187254