| 2022 V45 Bury |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 17:41 | | | | 13 | | | | Alexandra | Alexandra parkrun # 41 | 12 Feb 22 |
| parkrun | 17:44 | | | | 4 | | | 1 | Heaton Park | Heaton Park parkrun # 521 | 22 Jan 22 |
| parkrun | 17:51 | | | | 5 | | | 1 | Heaton Park | Heaton Park parkrun # 523 | 5 Feb 22 |
| parkrun | 17:59 | | | | 5 | | | 1 | Heaton Park | Heaton Park parkrun # 520 | 15 Jan 22 |
| parkrun | 18:22 | | | | 9 | | | | Keswick | Keswick parkrun # 331 | 19 Feb 22 |
| parkrun | 18:36 | | | | 7 | | | 1 | Heaton Park | Heaton Park parkrun # 522 | 29 Jan 22 |
| parkrun | 18:46 | | | | 13 | | | | Heaton Park | Heaton Park parkrun # 518 | 1 Jan 22 |
| parkrun | 19:12 | | | | 7 | | | 1 | Heaton Park | Heaton Park parkrun # 519 | 8 Jan 22 |
| 10K | 36:45 | | | 37:02 | 242 | | | 13 | Partington | Trafford 10K | 6 Mar 22 |
| 10K | 37:32 | | | 37:33 | 13 | | | 2 | Liverpool | Run Aintree 10K | 13 Feb 22 |
| 2021 V45 Bury |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 15:49 | | | | 14 | C | | 1 | Barrowford | Podium 5K | 3 Apr 21 |
| 5K | 15:55 | | | | 14 | B | | | Ashton-in-Makerfield | Fast 5K | 5 Apr 21 |
| 5K | 15:55 | c | | | 86 | A | | 4 | Kingsley | Mid Cheshire 5K | 30 Apr 21 |
| 5K | 16:09 | c | | | 12 | D | | 2 | Prestwold | Real Races 5K | 2 May 21 |
| 5K | 16:34 | c | | | 47 | | | 4 | Manchester | Sale Sizzler 5K | 17 Jun 21 |
| parkrun | 17:57 | | | | 4 | | | 1 | Birkenhead | Birkenhead parkrun # 251 | 23 Oct 21 |
| parkrun | 18:17 | | | | 13 | | | | Heaton Park | Heaton Park parkrun # 516 | 18 Dec 21 |
| parkrun | 19:02 | | | | 6 | | | 1 | Wycombe Rye | Wycombe Rye parkrun # 415 | 25 Dec 21 |
| parkrun | 24:21 | | | | 42 | | | | Peel | Peel parkrun # 1 | 11 Sep 21 |
| 5.848KL | 21:39 | | | | 67 | L6 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 9 Oct 21 |
| 10K | 32:52 | | | 32:55 | 36 | 4 | | 1 | Kirkby Mallory | Mallory Park Spring 10K | 18 Apr 21 |
| 10K | 33:33 | c | | | 8 | | | 1 | York | Big Flat Runway 10K | 25 Apr 21 |
| 10K | 34:09 | c | | | 13 | | | 1 | Knutsford | RunThrough Tatton 10K | 10 Apr 21 |
| 10K | 37:47 | | | 37:58 | 211 | | | 18 | Clitheroe | Ribble Valley 10K | 27 Dec 21 |
| 2020 V45 Bury |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 16:00 | | | | 3 | C | | 1 | Barrowford | Podium 5K | 8 Aug 20 |
| 5K | 16:01 | c | | | 102 | | | 2 | Kingsley | Mid Cheshire 5K | 28 Aug 20 |
| parkrun | 16:19 | | | | 2 | | | 1 | Belfast Victoria | Belfast Victoria parkrun # 456 | 8 Feb 20 |
| parkrun | 16:34 | | | | 1 | | | 1 | Heaton Park | Heaton Park parkrun # 496 | 14 Mar 20 |
| parkrun | 16:46 | | | | 1 | | | 1 | Heaton Park | Heaton Park parkrun # 488 | 18 Jan 20 |
| parkrun | 16:48 | | | | 1 | | | 1 | Alexandra | Alexandra parkrun # 8 | 11 Jan 20 |
| parkrun | 16:53 | | | | 3 | | | 1 | Heaton Park | Heaton Park parkrun # 492 | 15 Feb 20 |
| parkrun | 16:57 | | | | 3 | | | 1 | Stretford | Stretford parkrun # 214 | 25 Jan 20 |
| parkrun | 17:16 | | | | 1 | | | 1 | Heaton Park | Heaton Park parkrun # 494 | 29 Feb 20 |
| parkrun | 17:39 | | | | 3 | | | 1 | Bramhall Park | Bramhall Park parkrun # 591 | 1 Feb 20 |
| parkrun | 17:55 | | | | 3 | | | 1 | Rothwell | Rothwell parkrun # 120 | 1 Jan 20 |
| parkrun | 18:09 | | | | 2 | | | 1 | Middleton Woods | Middleton Woods parkrun # 87 | 1 Jan 20 |
| 10K | 33:17 | c | | | 62 | | | 2 | Northwich | Run Cheshire 10K | 18 Oct 20 |
| 10K | 33:19 | c | | | 1 | | | 1 | Tarporley | Running Grand Prix Oulton 10K | 6 Dec 20 |
| 10K | 33:35 | c | | | 4 | | | 1 | Knutsford | RunThrough Tatton Park 10K | 11 Oct 20 |
| 10M | 57:50 | | | 57:52 | 6 | | | 1 | Rhyl | Rhyl 10 | 22 Feb 20 |
| HM | 73:48 | c | | | 31 | | | 3 | Siddington | Cheshire Half Marathon | 20 Sep 20 |
| HM | 74:47 | | | 74:48 | 34 | | | 6 | Helsby | Four Villages Half Marathon | 19 Jan 20 |
| HMMT | 79:32 | | | | 1 | | | | Shipley | Sir Titus Winter Trot (Day 1) | 4 Jan 20 |
| 20M | 1:57:14 | | | | 6 | | | 2 | Lancaster | Trimpell 20 | 15 Mar 20 |
| 20MMT | 2:12:43 | | | | 1 | | | | Shipley | Autumn Sir Titus Trot | 13 Sep 20 |
| Mar | 2:44:46 | c | | | 20 | | | 4 | York | Big Flat Runway Marathon | 4 Oct 20 |
| 2019 V40 Bury |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:31.4 | | | | 3 | B | | | Carlisle | North of England League Division 3WC | 19 May 19 |
| Mile | 4:48.20 | | | | 2 | 9 | | | Sportcity | Manchester Mile Open | 19 Jun 19 |
| 3000 | 9:37.47 | | | | 1 | 2 | | | Stretford | Trafford AC Grand Prix Open (Distance / Throws) | 23 Jul 19 |
| 5000 | 16:52.2 | | | | 1 | B | | | Carlisle | North of England League Division 3WC | 19 May 19 |
| 5000 | 17:09.6 | | | | 1 | B | | | Stretford | North of England League Division 3WC | 16 Jun 19 |
| 10000 | 34:45.6 | | | | 7 | | | | Bury | Bury 10,000m Open | 15 May 19 |
| 1MMT | 4:56 | | | 4:58 | 1 | | | 1 | Manchester | Ramsbottom Summer Mile | 6 Aug 19 |
| 5K | 15:59 | | | | 2 | A | | 1 | Barrowford | Podium 5K | 14 Jun 19 |
| 5K | 16:27 | | | 16:28 | 25 | | | 3 | Manchester | Sale Sizzler 5K Series | 8 Aug 19 |
| 5K | 16:37 | | | 16:38 | 26 | | | 3 | Manchester | Sale Sizzler 5K Series | 27 Jun 19 |
| 5K | 16:41 | | | 16:42 | 20 | | | 2 | Manchester | Sale Sizzler 5K Series | 11 Jul 19 |
| 5K | 16:44 | | | 16:45 | 21 | | | 3 | Manchester | Sale Sizzler 5K Series | 25 Jul 19 |
| 5KL | 17:04 | | | | 14 | L4 | | | Ormskirk | North West Road Relays | 8 Sep 19 |
| parkrun | 16:12 | | | | 1 | | | 1 | Heaton Park | Heaton Park parkrun # 446 | 16 Feb 19 |
| parkrun | 16:17 | | | | 1 | | | 1 | Heaton Park | Heaton Park parkrun # 445 | 9 Feb 19 |
| parkrun | 16:25 | | | | 1 | | | 1 | Heaton Park | Heaton Park parkrun # 442 | 19 Jan 19 |
| parkrun | 16:33 | | | | 1 | | | 1 | Heaton Park | Heaton Park parkrun # 450 | 16 Mar 19 |
| parkrun | 16:35 | | | | 3 | | | 1 | Stretford | Stretford parkrun # 173 | 30 Mar 19 |
| parkrun | 16:40 | | | | 1 | | | 1 | Wilmslow | Wilmslow parkrun # 203 | 2 Feb 19 |
| parkrun | 16:44 | | | | 1 | | | 1 | Heaton Park | Heaton Park parkrun # 451 | 23 Mar 19 |
| parkrun | 16:46 | | | | 2 | | | 1 | Worsley Woods | Worsley Woods parkrun # 362 | 26 Jan 19 |
| parkrun | 16:49 | | | | 2 | | | 1 | Heaton Park | Heaton Park parkrun # 441 | 12 Jan 19 |
| parkrun | 16:52 | | | | 2 | | | 1 | York | York parkrun # 338 | 8 Jun 19 |
| parkrun | 16:52 | | | | 2 | | | 1 | Heaton Park | Heaton Park parkrun # 474 | 5 Oct 19 |
| parkrun | 16:59 | | | | 3 | | | 1 | Heaton Park | Heaton Park parkrun # 485 | 28 Dec 19 |
| parkrun | 17:00 | | | | 2 | | | 1 | Heaton Park | Heaton Park parkrun # 462 | 29 Jun 19 |
| parkrun | 17:03 | | | | 1 | | | 1 | Heaton Park | Heaton Park parkrun # 482 | 7 Dec 19 |
| parkrun | 17:05 | | | | 2 | | | 1 | Heaton Park | Heaton Park parkrun # 467 | 10 Aug 19 |
| parkrun | 17:06 | | | | 1 | | | 1 | Ecos | Ecos parkrun # 343 | 18 May 19 |
| parkrun | 17:08 | | | | 1 | | | 1 | Heaton Park | Heaton Park parkrun # 457 | 11 May 19 |
| parkrun | 17:18 | | | | 3 | | | 1 | Heaton Park | Heaton Park parkrun # 463 | 6 Jul 19 |
| parkrun | 17:19 | | | | 1 | | | 1 | Heaton Park | Heaton Park parkrun # 460 | 1 Jun 19 |
| parkrun | 17:22 | | | | 1 | | | 1 | Sale Water | Sale Water parkrun # 83 | 25 May 19 |
| parkrun | 17:24 | | | | 3 | | | 1 | Heaton Park | Heaton Park parkrun # 480 | 16 Nov 19 |
| parkrun | 17:24 | | | | 5 | | | 1 | Worsley Woods | Worsley Woods parkrun # 406 | 25 Dec 19 |
| parkrun | 17:25 | | | | 1 | | | 1 | Severn Bridge | Severn Bridge parkrun # 59 | 23 Nov 19 |
| parkrun | 17:27 | | | | 3 | | | 1 | Worsley Woods | Worsley Woods parkrun # 402 | 30 Nov 19 |
| parkrun | 17:29 | | | | 3 | | | 1 | Heaton Park | Heaton Park parkrun # 478 | 2 Nov 19 |
| parkrun | 17:30 | | | | 3 | | | 1 | Oldham | Oldham parkrun # 434 | 1 Jan 19 |
| parkrun | 17:31 | | | | 2 | | | 1 | Oldham | Oldham parkrun # 457 | 15 Jun 19 |
| parkrun | 17:32 | | | | 6 | | | 1 | Stretford | Stretford parkrun # 204 | 9 Nov 19 |
| parkrun | 17:34 | | | | 1 | | | 1 | Heaton Park | Heaton Park parkrun # 461 | 22 Jun 19 |
| parkrun | 17:42 | | | | 3 | | | | Heaton Park | Heaton Park parkrun # 483 | 14 Dec 19 |
| parkrun | 17:45 | | | | 1 | | | 1 | Millennium Country | Millennium Country parkrun # 38 | 21 Dec 19 |
| parkrun | 18:06 | | | | 1 | | | 1 | Heaton Park | Heaton Park parkrun # 477 | 26 Oct 19 |
| parkrun | 18:57 | | | | 1 | | | 1 | Chadderton Hall | Chadderton Hall parkrun # 135 | 1 Jan 19 |
| parkrun | 24:31 | | | | 161 | | | | Hasenheide, GER | Hasenheide parkrun # 92 | 28 Sep 19 |
| 5.848KL | 19:57 | | | | 47 | L4 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 6 Oct 19 |
| 6.8KL | 22:01 | | | | 17 | L6 | | | Manchester | Northern Counties Men's 6-Stage Relays | 15 Sep 19 |
| 8KL | 25:43 | | | | 23 | L3 | | | Birkenhead | Northern Counties Men's 12-Stage Relays | 24 Mar 19 |
| 10K | 34:06 | | | 34:06 | 101 | | | 7 | Clitheroe | Ribble Valley 10K | 29 Dec 19 |
| 10K | 34:56 | | | | 3 | | | 1 | Rochdale | Rochdale Harriers 10K | 2 Jul 19 |
| 10K | 35:32 | | | 35:33 | 61 | | | 5 | Salford | Salford 10K | 19 Apr 19 |
| 10K | 36:05 | | | 36:05 | 3 | | | 2 | Blackley | It's a Piece of Cake 10K | 4 May 19 |
| 10M | 60:00 | | | | 3 | | | 1 | Caldervale | Caldervale Summer 10 | 28 Jul 19 |
| HM | 73:28 | | | 73:29 | 8 | | | 2 | Helsby | Four Villages Half Marathon | 20 Jan 19 |
| HM | 76:08 | | | 76:11 | 49 | | | 21 | Maidenhead | Maidenhead Half Marathon | 1 Sep 19 |
| HM | 77:20 | | | 77:22 | 12 | | | 3 | Hull | Asda Foundation Hull Half Marathon | 2 Jun 19 |
| HM | 80:11 | | | 80:12 | 5 | | | 2 | Knutsford | RunThrough Tatton Park Half Marathon | 3 Nov 19 |
| HMMT | 77:08 | c | | | 1 | | | | Saltaire | Sir Titus Trot | 5 Jan 19 |
| 20M | 1:58:44 | | | | 6 | | | 1 | Lancaster | Trimpell 20 | 17 Mar 19 |
| 20MMT | 2:16:33 | | | 2:16:35 | 9 | | | 3 | Prestwich | Irwell Valley 20 | 10 Mar 19 |
| Mar | 2:40:18 | | | 2:40:36 | 448 | | | 42 | Tokyo, JPN | Tokyo Marathon | 3 Mar 19 |
| Mar | 2:43:35 | | | 2:43:37 | 109 | | | 12 | Manchester | ASICS Greater Manchester Marathon | 7 Apr 19 |
| Mar | 2:44:27 | c | | | 503 | | | | Chicago IL, USA | Bank of America Chicago Marathon | 13 Oct 19 |
| Mar | 2:45:51 | | | 2:46:34 | 795 | | | 78 | Berlin, GER | BMW Berlin Marathon | 29 Sep 19 |
| Mar | 2:54:10 | c | | | 1419 | | | 142 | London | Virgin London Marathon | 28 Apr 19 |
| 2018 V40 Bury |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:34.87 | | | | 4 | | | | Bury | Greater Manchester County Championships | 12 May 18 |
| 1500 | 4:45.2 | | | | 3 | B | | | Blackburn | North of England League Division 2WC | 5 May 18 |
| 3000 | 9:57.49 | | | | 6 | | | | Bury | Greater Manchester County Championships | 12 May 18 |
| 3000 | 10:05.2 | | | | 3 | | | | Stretford | Cheshire League | 6 May 18 |
| 5000 | 17:16.8 | | | | 4 | B | | | Bury | North of England League Division 2WC | 3 Jun 18 |
| 5000 | 17:35.8 | | | | 4 | A | | | Blackburn | North of England League Division 2WC | 5 May 18 |
| 1MMT | 5:08 | | | | 7 | 10 | | 2 | Manchester | Ramsbottom Summer Mile | 7 Aug 18 |
| 5K | 18:24 | | | 18:24 | 5 | | | 1 | Huddersfield | Huddersfield 5K Park Series | 26 Jul 18 |
| parkrun | 16:38 | | | | 3 | | | | South Manchester | South Manchester parkrun # 451 | 25 Dec 18 |
| parkrun | 16:46 | | | | 1 | | | 1 | Heaton Park | Heaton Park parkrun # 437 | 15 Dec 18 |
| parkrun | 16:47 | | | | 3 | | | 1 | Heaton Park | Heaton Park parkrun # 439 | 29 Dec 18 |
| parkrun | 16:50 | | | | 4 | | | 1 | Heaton Park | Heaton Park parkrun # 435 | 1 Dec 18 |
| parkrun | 16:54 | | | | 1 | | | 1 | The Wammy | The Wammy parkrun # 27 | 29 Sep 18 |
| parkrun | 17:02 | | | | 3 | | | | Heaton Park | Heaton Park parkrun # 438 | 22 Dec 18 |
| parkrun | 17:17 | | | | 1 | | | 1 | Fountains Abbey | Fountains Abbey parkrun # 238 | 10 Nov 18 |
| parkrun | 17:18 | | | | 4 | | | 1 | Heaton Park | Heaton Park parkrun # 405 | 17 Mar 18 |
| parkrun | 17:26 | | | | 5 | | | | Heaton Park | Heaton Park parkrun # 430 | 27 Oct 18 |
| parkrun | 17:29 | | | | 3 | | | | Worsley Woods | Worsley Woods parkrun # 314 | 24 Feb 18 |
| parkrun | 17:32 | | | | 1 | | | | Cabinteely, IRL | Cabinteely parkrun # 189 | 17 Nov 18 |
| parkrun | 17:42 | | | | 6 | | | 1 | Heaton Park | Heaton Park parkrun # 429 | 20 Oct 18 |
| parkrun | 17:46 | | | | 2 | | | 1 | Black Park | Black Park parkrun # 461 | 31 Mar 18 |
| parkrun | 17:46 | | | | 3 | | | | Heaton Park | Heaton Park parkrun # 426 | 22 Sep 18 |
| parkrun | 17:47 | | | | 7 | | | | Stretford | Stretford parkrun # 141 | 11 Aug 18 |
| parkrun | 17:51 | | | | 5 | | | 1 | Heaton Park | Heaton Park parkrun # 406 | 24 Mar 18 |
| parkrun | 17:52 | | | | 1 | | | 1 | Worsley Woods | Worsley Woods parkrun # 312 | 10 Feb 18 |
| parkrun | 17:54 | | | | 1 | | | 1 | Northwich | Northwich parkrun # 10 | 2 Jun 18 |
| parkrun | 17:54 | | | | 6 | | | | Stretford | Stretford parkrun # 144 | 1 Sep 18 |
| parkrun | 17:55 | | | | 9 | | | | Stretford | Stretford parkrun # 119 | 10 Mar 18 |
| parkrun | 17:58 | | | | 7 | | | 1 | Worsley Woods | Worsley Woods parkrun # 326 | 26 May 18 |
| parkrun | 18:01 | | | | 5 | | | 1 | Heaton Park | Heaton Park parkrun # 408 | 14 Apr 18 |
| parkrun | 18:04 | | | | 2 | | | 1 | Worsley Woods | Worsley Woods parkrun # 308 | 13 Jan 18 |
| parkrun | 18:07 | | | | 2 | | | | Worsley Woods | Worsley Woods parkrun # 333 | 14 Jul 18 |
| parkrun | 18:08 | | | | 5 | | | | Heaton Park | Heaton Park parkrun # 410 | 28 Apr 18 |
| parkrun | 18:12 | | | | 2 | | | 1 | Sale Water | Sale Water parkrun # 15 | 27 Jan 18 |
| parkrun | 18:15 | | | | 5 | | | | Worsley Woods | Worsley Woods parkrun # 309 | 20 Jan 18 |
| parkrun | 18:19 | | | | 9 | | | | Stretford | Stretford parkrun # 110 | 1 Jan 18 |
| parkrun | 18:19 | | | | 2 | | | 1 | Camperdown | Camperdown parkrun # 327 | 18 Aug 18 |
| parkrun | 18:24 | | | | 10 | | | | Heaton Park | Heaton Park parkrun # 421 | 4 Aug 18 |
| parkrun | 18:35 | | | | 9 | | | | Heaton Park | Heaton Park parkrun # 420 | 28 Jul 18 |
| parkrun | 18:41 | | | | 1 | | | 1 | Woodbank | Woodbank parkrun # 440 | 3 Feb 18 |
| parkrun | 27:16 | | | | 193 | | | | Black Park | Black Park parkrun # 477 | 21 Jul 18 |
| 5.88KL | 20:39 | | | | 71 | L3 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 6 Oct 18 |
| 6.2KL | 23:02 | | | | 33 | L3 | | | Delamere | North West Road Relays | 8 Sep 18 |
| 6.8KL | 23:23 | | | | 47 | L6 | | | Manchester | Northern Counties Men's 6-Stage Relays | 23 Sep 18 |
| 5M | 28:45 | | | 28:46 | 8 | | | 2 | Lytham St Annes | Green Drive 5 | 21 Oct 18 |
| 8.5KL | 27:03 | | | | 35 | L3 | | | Birkenhead | Northern Counties Men's 12-Stage Relays | 25 Mar 18 |
| 10K | 33:48 | | | 33:52 | 75 | | | 3 | Clitheroe | Ribble Valley 10K | 30 Dec 18 |
| 10K | 34:40 | | | 34:42 | 48 | | | 10 | Salford | Salford 10K | 30 Mar 18 |
| 10K | 36:24 | | | 36:24 | 26 | | | 4 | Warrington | Birchwood 10K | 19 Aug 18 |
| 10K | 36:27 | | | 36:28 | 17 | | | 3 | Salford | City of Salford 10K | 9 Sep 18 |
| 10KMT | 42:33 | | | | 15 | | | 4 | Standish | Standish Hall 10K | 24 Feb 18 |
| 10M | 64:07 | | | | 4 | | | 2 | Lancaster | Golden Ball 10 / 20 | 2 Sep 18 |
| HM | 78:34 | | | 78:34 | 6 | | | 2 | Manchester | Simplyhealth Great Manchester Run Half Marathon | 20 May 18 |
| HM | 82:39 | | | 82:44 | 49 | | | 9 | Helsby | Four Villages Half Marathon | 21 Jan 18 |
| HM | 83:11 | | | 83:12 | 10 | | | 1 | Macclesfield | Macclesfield Half Marathon | 23 Sep 18 |
| HM | 83:15 | | | 83:15 | 4 | | | 1 | Manchester | Run Heaton Half Marathon | 4 Feb 18 |
| 20M | 2:10:11 | | | | 14 | | | 3 | Lancaster | Trimpell 20 | 18 Mar 18 |
| 20MMT | 2:25:32 | | | 2:25:33 | 17 | | | 2 | Prestwich | Irwell Valley 20 | 11 Mar 18 |
| Mar | 2:52:01 | | | 2:52:03 | 9 | | | 4 | Leicester | Leicester Marathon | 14 Oct 18 |
| Mar | 2:57:52 | c | | | 883 | | | 169 | London | Virgin London Marathon | 22 Apr 18 |
| Mar | 2:57:54 | c | | | 9 | | | | Tromso, NOR | Midnight Sun Marathon | 16 Jun 18 |
| Mar | 3:03:49 | a | | 3:04:29 | 1500 | | | 272 | New York NY, USA | TCS New York City Marathon | 4 Nov 18 |
| Mar | 3:08:04 | | | | 9 | | | 2 | Lancaster | Lancaster Castle Marathon | 16 Sep 18 |
| Mar | 3:11:33 | | | 3:12:43 | 849 | | | 143 | Manchester | ASICS Greater Manchester Marathon | 8 Apr 18 |
| 2017 V40 Bury |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:50.3 | | | | 7 | AB | | | Salford | Cheshire League | 2 Jul 17 |
| 3000 | 10:17.5 | | | | 1 | | | | Salford | Cheshire League | 2 Jul 17 |
| 3000 | 10:49.4 | | | | 10 | | | | Warrington | Cheshire League | 3 Sep 17 |
| 5000 | 17:55.4 | | | | 2 | B | | | Wakefield | North of England League Division 2WC | 9 Jul 17 |
| HT7.26K | 10.37 | | | | 2 | B | | | Salford | Cheshire League | 2 Jul 17 |
| 5KMT | 18:35 | | | | 3 | | | 2 | Wexham | Pinewood Trails Boxing Day 5K | 26 Dec 17 |
| parkrun | 17:18 | | | | 2 | | | 1 | Stretford | Stretford parkrun # 75 | 15 Apr 17 |
| parkrun | 17:33 | | | | 5 | | | 1 | Stretford | Stretford parkrun # 98 | 30 Sep 17 |
| parkrun | 17:37 | | | | 2 | | | 1 | Heaton Park | Heaton Park parkrun # 374 | 1 Jul 17 |
| parkrun | 17:47 | | | | 8 | | | 1 | Heaton Park | Heaton Park parkrun # 384 | 23 Sep 17 |
| parkrun | 17:47 | | | | 9 | | | | York | York parkrun # 262 | 11 Nov 17 |
| parkrun | 17:47 | | | | 2 | | | 1 | Rickmansworth | Rickmansworth parkrun # 43 | 25 Dec 17 |
| parkrun | 17:50 | | | | 10 | | | | Stretford | Stretford parkrun # 67 | 18 Feb 17 |
| parkrun | 17:50 | | | | 5 | | | 1 | Heaton Park | Heaton Park parkrun # 368 | 13 May 17 |
| parkrun | 17:50 | | | | 5 | | | | Heaton Park | Heaton Park parkrun # 373 | 24 Jun 17 |
| parkrun | 17:50 | | | | 8 | | | | Heaton Park | Heaton Park parkrun # 395 | 23 Dec 17 |
| parkrun | 17:51 | | | | 1 | | | 1 | Heaton Park | Heaton Park parkrun # 358 | 25 Feb 17 |
| parkrun | 17:55 | | | | 3 | | | 1 | Heaton Park | Heaton Park parkrun # 361 | 18 Mar 17 |
| parkrun | 17:57 | | | | 2 | | | 1 | Heaton Park | Heaton Park parkrun # 375 | 15 Jul 17 |
| parkrun | 18:01 | | | | 4 | | | 1 | Stretford | Stretford parkrun # 107 | 2 Dec 17 |
| parkrun | 18:05 | | | | 13 | | | | Stretford | Stretford parkrun # 70 | 11 Mar 17 |
| parkrun | 18:08 | | | | 6 | | | 1 | Heaton Park | Heaton Park parkrun # 382 | 2 Sep 17 |
| parkrun | 18:11 | | | | 4 | | | 1 | Worsley Woods | Worsley Woods parkrun # 256 | 21 Jan 17 |
| parkrun | 18:19 | | | | 1 | | | 1 | Worsley Woods | Worsley Woods parkrun # 257 | 28 Jan 17 |
| parkrun | 18:25 | | | | 3 | | | 1 | Worsley Woods | Worsley Woods parkrun # 255 | 14 Jan 17 |
| parkrun | 18:32 | | | | 5 | | | | Heaton Park | Heaton Park parkrun # 391 | 18 Nov 17 |
| parkrun | 18:38 | | | | 5 | | | | Heaton Park | Heaton Park parkrun # 393 | 9 Dec 17 |
| parkrun | 18:41 | | | | 5 | | | 1 | Heaton Park | Heaton Park parkrun # 380 | 19 Aug 17 |
| parkrun | 18:42 | | | | 16 | | | | Stretford | Stretford parkrun # 93 | 26 Aug 17 |
| parkrun | 18:52 | | | | 6 | | | 1 | Heaton Park | Heaton Park parkrun # 396 | 30 Dec 17 |
| parkrun | 19:00 | | | | 6 | | | 1 | Worsley Woods | Worsley Woods parkrun # 254 | 7 Jan 17 |
| parkrun | 19:04 | | | | 4 | | | 1 | Sale Water | Sale Water parkrun # 4 | 28 Oct 17 |
| parkrun | 19:41 | | | | 7 | | | 1 | Bolton | Bolton parkrun # 300 | 1 Jan 17 |
| parkrun | 19:41 | | | | 2 | | | 1 | Witton | Witton parkrun # 85 | 17 Jun 17 |
| parkrun | 19:49 | | | | 11 | | | | Brierley Forest | Brierley Forest parkrun # 23 | 11 Feb 17 |
| parkrun | 19:49 | | | | 1 | | | 1 | Chadderton Hall | Chadderton Hall parkrun # 44 | 4 Mar 17 |
| parkrun | 22:09 | | | | 9 | | | | Watergrove | Watergrove parkrun # 127 | 1 Jan 17 |
| 6.5KL | 23:29 | | | | 56 | L4 | | | Manchester | Northern Counties Men's 6-Stage Relays | 16 Sep 17 |
| 9.5KL | 35:10 | | | | 42 | L5 | | | Blackpool | Northern Men's 12-Stage Relays | 25 Mar 17 |
| 10K | 35:49 | | | 35:50 | 69 | | | 7 | Salford | Salford 10K | 14 Apr 17 |
| 10K | 37:54 | | | 37:58 | 59 | | | 11 | Salford | City of Salford 10K | 3 Sep 17 |
| 10KMT | 44:07 | | | | 38 | | | 7 | Standish | Standish Hall 10K | 18 Feb 17 |
| HM | 84:17 | c | | | 76 | | | 16 | Helsby | Four Villages Half Marathon | 15 Jan 17 |
| 20M | 2:17:20 | | | | 42 | | | 10 | Lancaster | Trimpell 20 | 19 Mar 17 |
| 20MMT | 2:22:24 | | | 2:22:24 | 18 | | | 5 | Prestwich | Irwell Valley 20 | 5 Mar 17 |
| Mar | 2:53:06 | c | | | 1087 | | | 224 | London | Virgin London Marathon | 23 Apr 17 |
| Mar | 2:54:09 | c | | | 187 | | | 32 | Manchester | ASICS Greater Manchester Marathon | 2 Apr 17 |
| Mar | 2:57:35 | | | 2:57:36 | 120 | | | 25 | Chester | MBNA Chester Marathon | 8 Oct 17 |
| 86.73K | 9:12:08 | | | | 2391 | | | 875 | Durban-Pietermaritzburg, RSA | Comrades Marathon | 4 Jun 17 |
| 2016 V40 Bury |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 17:52.1 | | | | 2 | B | | | Bury | North of England League Division 3WC | 7 May 16 |
| 5000 | 18:12.9 | | | | 3 | A | | | Preston | North of England League Division 3WC | 5 Jun 16 |
| parkrun | 17:40 | | | | 6 | | | 1 | Heaton Park | Heaton Park parkrun # 316 | 19 Mar 16 |
| parkrun | 17:47 | | | | 1 | | | 1 | Heaton Park | Heaton Park parkrun # 337 | 24 Sep 16 |
| parkrun | 17:51 | | | | 5 | | | 1 | Heaton Park | Heaton Park parkrun # 315 | 12 Mar 16 |
| parkrun | 17:58 | | | | 1 | | | 1 | Heaton Park | Heaton Park parkrun # 318 | 2 Apr 16 |
| parkrun | 18:19 | | | | 4 | | | 1 | South Manchester | South Manchester parkrun # 338 | 13 Aug 16 |
| parkrun | 18:23 | | | | 5 | | | 1 | Heaton Park | Heaton Park parkrun # 324 | 21 May 16 |
| parkrun | 18:23 | | | | 2 | | | 1 | Heaton Park | Heaton Park parkrun # 326 | 4 Jun 16 |
| parkrun | 18:33 | | | | 8 | | | 1 | Worsley Woods | Worsley Woods parkrun # 251 | 17 Dec 16 |
| parkrun | 18:36 | | | | 4 | | | | Heaton Park | Heaton Park parkrun # 331 | 30 Jul 16 |
| parkrun | 18:41 | | | | 8 | | | 1 | Heaton Park | Heaton Park parkrun # 341 | 22 Oct 16 |
| parkrun | 18:43 | | | | 8 | | | 1 | South Manchester | South Manchester parkrun # 340 | 27 Aug 16 |
| parkrun | 18:47 | | | | 9 | | | | Heaton Park | Heaton Park parkrun # 351 | 31 Dec 16 |
| parkrun | 18:48 | | | | 5 | | | | Heaton Park | Heaton Park parkrun # 317 | 26 Mar 16 |
| parkrun | 18:50 | | | | 8 | | | | Heaton Park | Heaton Park parkrun # 311 | 13 Feb 16 |
| parkrun | 18:54 | | | | 2 | | | 1 | Worsley Woods | Worsley Woods parkrun # 250 | 10 Dec 16 |
| parkrun | 18:55 | | | | 13 | | | | Heaton Park | Heaton Park parkrun # 308 | 23 Jan 16 |
| parkrun | 19:03 | | | | 15 | | | | South Manchester | South Manchester parkrun # 312 | 6 Feb 16 |
| parkrun | 19:09 | | | | 4 | | | 1 | Heaton Park | Heaton Park parkrun # 312 | 20 Feb 16 |
| parkrun | 19:12 | | | | 7 | | | 1 | Heaton Park | Heaton Park parkrun # 309 | 30 Jan 16 |
| parkrun | 19:15 | | | | 2 | | | | Roundhay | Roundhay parkrun # 289 | 5 Nov 16 |
| parkrun | 19:23 | | | | 7 | | | | Oldham | Oldham parkrun # 330 | 25 Dec 16 |
| parkrun | 20:14 | | | | 1 | | | 1 | Chadderton Hall | Chadderton Hall parkrun # 19 | 3 Sep 16 |
| 7.3KXC | 36:36 | | | | 73 | | | 17 | Rossendale | Red Rose League | 3 Dec 16 |
| 5MMT | 32:38 | | | | 21 | | | 4 | Bolton | Trotters 5 | 6 Mar 16 |
| 9.3KXC | 38:43 | | | | 68 | | | 13 | Blackburn | Red Rose League | 29 Oct 16 |
| 10K | 36:30 | | | 36:31 | 66 | | | 9 | Salford | Salford 10K | 25 Mar 16 |
| 10K | 37:00 | | | 37:05 | 127 | | | 9 | Manchester | Great Manchester Run 10K | 22 May 16 |
| 10K | 37:28 | | | 37:29 | 36 | | | 4 | Salford | City of Salford 10K | 4 Sep 16 |
| 10K | 38:36 | | | 38:37 | 7 | | | 2 | Blackley | It's a piece of cake 10K | 30 Apr 16 |
| 10KMT | 44:30 | | | | 12 | | | 4 | Stalybridge | Millbrook Monster 10K | 27 Jul 16 |
| 10KMT | 46:52 | | | | 30 | | | 3 | Greenfield | Dovestone Diamond 10K | 25 May 16 |
| 10KMT | 47:29 | | | | 44 | | | 6 | Standish | Standish Hall 10K | 20 Feb 16 |
| 10KXC | 43:30 | | | | 57 | | | 15 | Leigh | Red Rose League | 15 Oct 16 |
| 20M | 2:19:14 | | | | 68 | | | 16 | Lancaster | Trimpell 20 | 20 Mar 16 |
| Mar | 2:58:46 | | | 2:59:25 | 1891 | | | 390 | London | Virgin London Marathon | 24 Apr 16 |
| Mar | 3:05:47 | | | 3:05:55 | 126 | | | 11 | Chester | MBNA Chester Marathon | 2 Oct 16 |
| Mar | 3:13:39 | c | | | 848 | | | 166 | Manchester | ASICS Greater Manchester Marathon | 10 Apr 16 |
| Mar | 3:21:34 | a | | 3:25:52 | 5261 | | | 833 | Boston MA, USA | Boston Marathon | 18 Apr 16 |
| 2015 V40 Bury |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5KL | 18:35 | | | | 26 | L4 | | | Edge Hill University | North West Road Relays | 12 Sep 15 |
| parkrun | 17:59 | | | | 3 | | | 1 | Heaton Park | Heaton Park parkrun # 271 | 11 Apr 15 |
| parkrun | 18:09 | | | | 4 | | | | Heaton Park | Heaton Park parkrun # 286 | 15 Aug 15 |
| parkrun | 18:12 | | | | 1 | | | 1 | Heaton Park | Heaton Park parkrun # 285 | 8 Aug 15 |
| parkrun | 18:14 | | | | 4 | | | | Heaton Park | Heaton Park parkrun # 292 | 26 Sep 15 |
| parkrun | 18:15 | | | | 11 | | | | Heaton Park | Heaton Park parkrun # 262 | 7 Feb 15 |
| parkrun | 18:22 | | | | 7 | | | 1 | Heaton Park | Heaton Park parkrun # 274 | 2 May 15 |
| parkrun | 18:26 | | | | 5 | | | 1 | Heaton Park | Heaton Park parkrun # 270 | 4 Apr 15 |
| parkrun | 18:28 | | | | 1 | | | 1 | Heaton Park | Heaton Park parkrun # 282 | 18 Jul 15 |
| parkrun | 18:28 | | | | 1 | | | 1 | Black Park | Black Park parkrun # 330 | 10 Oct 15 |
| parkrun | 18:30 | | | | 9 | | | | Heaton Park | Heaton Park parkrun # 267 | 14 Mar 15 |
| parkrun | 18:31 | | | | 3 | | | | Heaton Park | Heaton Park parkrun # 283 | 25 Jul 15 |
| parkrun | 18:34 | | | | 1 | | | 1 | Heaton Park | Heaton Park parkrun # 301 | 28 Nov 15 |
| parkrun | 18:40 | | | | 10 | | | 1 | Heaton Park | Heaton Park parkrun # 276 | 23 May 15 |
| parkrun | 18:43 | | | | 7 | | | 1 | Heaton Park | Heaton Park parkrun # 287 | 22 Aug 15 |
| parkrun | 18:51 | | | | 6 | | | 1 | Heaton Park | Heaton Park parkrun # 261 | 31 Jan 15 |
| parkrun | 18:53 | | | | 4 | | | | Heaton Park | Heaton Park parkrun # 303 | 12 Dec 15 |
| parkrun | 19:26 | | | | 2 | | | 1 | Heaton Park | Heaton Park parkrun # 302 | 5 Dec 15 |
| parkrun | 19:28 | | | | 3 | | | 1 | Bolton | Bolton parkrun # 224 | 11 Jul 15 |
| parkrun | 19:35 | | | | 2 | | | 1 | Markeaton | Markeaton parkrun # 92 | 14 Feb 15 |
| 6.6KL | 24:17 | | | | 69 | L3 | | | Blackpool | Northern Men's 6-Stage Relays | 19 Sep 15 |
| 10K | 36:56 | | | | 95 | | | 19 | Salford | Salford 10K | 3 Apr 15 |
| 10K | 37:06 | | | | 39 | | | 5 | Salford | City of Salford 10K | 6 Sep 15 |
| 10K | 37:35 | | | 37:36 | 137 | | | 18 | Manchester | Morrisons Great Manchester 10K | 10 May 15 |
| 10K | 39:19 | | | | 25 | | | 11 | Rochdale | Rochdale Harriers 10K | 7 Jul 15 |
| HM | 81:55 | | | 82:01 | 135 | | | 29 | Wilmslow | Wilmslow Half Marathon | 22 Mar 15 |
| Mar | 2:58:02 | | | 2:58:46 | 1534 | | | 325 | London | Virgin London Marathon | 26 Apr 15 |
| 2014 V35 Bury |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3.6KL | 12:58 | | | | 39 | L1 | | | Stockport | North West Road Relays | 13 Sep 14 |
| parkrun | 17:41 | | | | 5 | | | | Heaton Park | Heaton Park parkrun # 224 | 29 Mar 14 |
| parkrun | 17:46 | | | | 2 | | | 1 | Heaton Park | Heaton Park parkrun # 222 | 15 Mar 14 |
| parkrun | 18:10 | | | | 4 | | | 1 | Heaton Park | Heaton parkrun # 216 | 25 Jan 14 |
| parkrun | 18:15 | | | | 8 | | | 1 | Heaton Park | Heaton Park parkrun # 231 | 24 May 14 |
| parkrun | 18:18 | | | | 6 | | | | Heaton Park | Heaton Park parkrun # 229 | 3 May 14 |
| parkrun | 18:23 | | | | 16 | | | 1 | Heaton Park | Heaton Park parkrun # 228 | 26 Apr 14 |
| parkrun | 18:30 | | | | 3 | | | 1 | Heaton Park | Heaton parkrun # 217 | 1 Feb 14 |
| parkrun | 18:30 | | | | 11 | | | 1 | Heaton Park | Heaton Park parkrun # 230 | 10 May 14 |
| parkrun | 18:32 | | | | 4 | | | 1 | Heaton Park | Heaton parkrun # 215 | 18 Jan 14 |
| parkrun | 18:41 | | | | 3 | | | 1 | Heaton Park | Heaton Park parkrun # 240 | 16 Aug 14 |
| parkrun | 18:46 | | | | 6 | | | 1 | Heaton Park | Heaton parkrun # 214 | 11 Jan 14 |
| parkrun | 18:51 | | | | 7 | | | 1 | Heaton Park | Heaton Park parkrun # 238 | 2 Aug 14 |
| parkrun | 19:02 | | | | 12 | | | 1 | Heaton Park | Heaton Park parkrun # 255 | 29 Nov 14 |
| 6KL | 22:54 | | | | 67 | L5 | | | Warrington | Northern Men's 6 Stage Relays | 20 Sep 14 |
| 6MMT | 42:19 | | | | 20 | | | | Ashton under Lyne | Black Knight Charge 6 | 23 Jul 14 |
| 6MMT | 44:10 | | | | 8 | | | 2 | Rochdale | Naden Valley 6 | 14 Jun 14 |
| 10K | 37:20 | | | 37:20 | 34 | | | 6 | Salford | City of Salford 10K | 7 Sep 14 |
| 10K | 38:08 | c | | | 166 | | | | Manchester | Bupa Great Manchester 10K | 18 May 14 |
| 10KNAD | 37:15 | | | | 3 | | | 1 | Manchester Platts Field | Platt Fields 10K | 29 Jun 14 |
| 10KMT | 45:33 | | | | 24 | | | 3 | Millbrook | Millbrook Monster 10K | 30 Jul 14 |
| HM | 80:41 | | | 80:44 | 77 | | | 15 | Wilmslow | Wilmslow Half Marathon | 23 Mar 14 |
| SHORTMar | 3:09:29 | | | 3:09:55 | 391 | | | 60 | Manchester | Greater Manchester Marathon | 6 Apr 14 |
| ZXC | 31:51 | | | | 16 | | | 3 | Rossendale | Red Rose League | 6 Dec 14 |
| ZXC | 36:13 | | | | 72 | | | 17 | Rossendale | Red Rose League | 6 Dec 14 |
| ZXC | 43:01 | | | | 76 | | | 15 | Leverhulme Park | Red Rose League | 22 Nov 14 |
| ZXC | 44:50 | | | | 91 | | | 24 | Chorley | Red Rose League | 8 Nov 14 |
| ZFL | 20:50 | | | | 12 | | | 2 | Littleborough | Sheep Fell Over (3.1M/633ft) | 24 Aug 14 |
| ZFL | 56:21 | | | | 34 | | | 3 | Norden | Knowl Hill (6M/1299ft) | 15 Jun 14 |
| 2013 V35 Bury |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 10:37.4 | | | | 4 | | | | Bury | Cheshire League | 14 Jul 13 |
| parkrun | 18:19 | | | | 5 | | | 1 | Heaton Park | Heaton parkrun # 199 | 28 Sep 13 |
| parkrun | 18:24 | | | | 8 | | | | Heaton Park | Heaton parkrun # 179 | 4 May 13 |
| parkrun | 18:24 | | | | 7 | | | | Heaton Park | Heaton parkrun # 188 | 13 Jul 13 |
| parkrun | 18:31 | | | | 6 | | | 1 | Heaton Park | Heaton parkrun # 200 | 5 Oct 13 |
| parkrun | 18:37 | | | | 11 | | | | Heaton Park | Heaton parkrun # 192 | 10 Aug 13 |
| parkrun | 18:38 | | | | 5 | | | 1 | Heaton Park | Heaton parkrun # 207 | 23 Nov 13 |
| parkrun | 18:38 | | | | 8 | | | 1 | Heaton Park | Heaton parkrun # 208 | 30 Nov 13 |
| parkrun | 18:39 | | | | 10 | | | | Heaton Park | Heaton parkrun # 164 | 12 Jan 13 |
| parkrun | 18:43 | | | | 4 | | | 1 | Heaton Park | Heaton parkrun # 210 | 14 Dec 13 |
| parkrun | 18:53 | | | | 9 | | | | Heaton Park | Heaton parkrun # 178 | 27 Apr 13 |
| parkrun | 18:55 | | | | 7 | | | 1 | Southampton | Southampton parkrun # 38 | 23 Mar 13 |
| parkrun | 18:57 | | | | 10 | | | | Heaton Park | Heaton parkrun # 194 | 24 Aug 13 |
| parkrun | 19:03 | | | | 10 | | | | Heaton Park | Heaton parkrun # 168 | 16 Feb 13 |
| parkrun | 19:06 | | | | 6 | | | | Heaton Park | Heaton parkrun # 172 | 16 Mar 13 |
| parkrun | 19:06 | | | | 14 | | | | Heaton Park | Heaton parkrun # 193 | 17 Aug 13 |
| parkrun | 19:11 | | | | 9 | | | | Heaton Park | Heaton parkrun # 185 | 22 Jun 13 |
| parkrun | 19:11 | | | | 15 | | | | Heaton Park | Heaton parkrun # 195 | 31 Aug 13 |
| parkrun | 19:17 | | | | 2 | | | 1 | Heaton Park | Heaton parkrun # 165 | 19 Jan 13 |
| parkrun | 19:30 | | | | 6 | | | 1 | Ashton Court | Ashton Court parkrun # 93 | 2 Mar 13 |
| parkrun | 19:34 | | | | 2 | | | 1 | Woodbank | Burnage parkrun # 25 | 5 Jan 13 |
| parkrun | 19:39 | | | | 3 | | | 1 | Woodbank | Woodbank parkrun # 184 | 9 Mar 13 |
| parkrun | 19:41 | | | | 13 | | | | Wythenshawe | Wythenshawe parkrun # 119 | 25 Dec 13 |
| parkrun | 19:42 | | | | 6 | | | | Oldham | Oldham parkrun # 152 | 27 Jul 13 |
| 7KNAD | 27:28 | | | | 11 | | | | Manchester | Debdale Grand Prix 7K | 7 Jul 13 |
| 5M | 30:35 | | | | 25 | | | | Wythenshawe | Sale 5 | 1 Jun 13 |
| 10K | 37:41 | | | | 98 | | | | Salford | Salford 10K | 29 Mar 13 |
| 10K | 38:06 | | | 38:06 | 56 | | | | Salford | City of Salford 10K | 8 Sep 13 |
| 10K | 39:27 | | | | 7 | | | | Boggart Hole Clough | Boggart Chase 10K | 15 Sep 13 |
| 10K | 39:45 | c | | | 360 | | | | Manchester | Great Manchester Run 10K | 26 May 13 |
| 10KNAD | 38:38 | | | | 17 | | | | Manchester Platts Field | Platt Fields 10K | 15 Jun 13 |
| ZXC | 38:38 | | | | 101 | | | | Rossendale | Red Rose League | 7 Dec 13 |
| ZXC | 46:32 | | | | 92 | | | | Bolton | Red Rose League | 9 Nov 13 |
| 2012 V35 Bury |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:28 | | | | 4 | | | 1 | Heaton Park | Heaton parkrun # 149 | 22 Sep 12 |
| parkrun | 18:55 | | | | 14 | | | | Heaton Park | Heaton parkrun # 146 | 1 Sep 12 |
| parkrun | 19:08 | | | | 7 | | | 1 | Heaton Park | Heaton parkrun # 158 | 24 Nov 12 |
| parkrun | 19:09 | | | | 10 | | | | Heaton Park | Heaton parkrun # 145 | 25 Aug 12 |
| parkrun | 19:10 | | | | 4 | | | 1 | Heaton Park | Heaton parkrun # 159 | 8 Dec 12 |
| parkrun | 19:13 | | | | 11 | | | 1 | Heaton Park | Heaton parkrun # 144 | 18 Aug 12 |
| parkrun | 19:16 | | | | 3 | | | 1 | Mile End | Mile End parkrun # 27 | 4 Aug 12 |
| parkrun | 19:23 | | | | 12 | | | | Heaton Park | Heaton parkrun # 119 | 28 Jan 12 |
| parkrun | 19:29 | | | | 7 | | | | Heaton Park | Heaton parkrun # 140 | 14 Jul 12 |
| parkrun | 19:30 | | | | 6 | | | | Worsley Woods | Worsley Woods parkrun # 18 | 30 Jun 12 |
| parkrun | 19:51 | | | | 15 | | | | Heaton Park | Heaton parkrun # 138 | 16 Jun 12 |
| parkrun | 20:44 | | | | 22 | | | | Heaton Park | Heaton parkrun # 135 | 26 May 12 |
| 7KNAD | 27:50 | | | | 22 | | | | Manchester | Debdale Park Grand Prix 7K | 8 Jul 12 |
| 10K | 39:02 | | | 39:02 | 37 | | | | Salford | City of Salford 10K | 9 Sep 12 |
| 10K | 39:31 | | | | 12 | | | | Boggart Hole Clough | Boggart Chase 10K | 16 Sep 12 |
| 10KNAD | 40:46 | | | | 19 | | | | Manchester Platts Field | Platt Fields 10K | 24 Jun 12 |
| 10KMT | 41:57 | | | 41:59 | 21 | | | | Knutsford | Tatton Yule Yomp 10K | 9 Dec 12 |
| ZXC | 41:26 | | | | 76 | | | | Leigh | Red Rose League | 29 Sep 12 |
| ZXC | 42:46 | | | | 44 | | | | Middleton | South East Lancashire League | 13 Oct 12 |
| 2011 V35 Bury |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 19:03 | | | | 87 | | | | Wythenshawe | Manchester 5K Sizzler Series | 11 Aug 11 |
| 5K | 19:20 | | | | 24 | | | | Manchester | Salford 5K | 22 May 11 |
| parkrun | 18:42 | | | | 8 | | | 1 | Heaton Park | Heaton parkrun # 106 | 15 Oct 11 |
| parkrun | 18:45 | | | | 22 | | | | Cannon Hill | Cannon Hill parkrun # 53 (Short course) | 27 Aug 11 |
| parkrun | 18:51 | | | | 9 | | | 1 | Heaton Park | Heaton parkrun # 109 | 5 Nov 11 |
| parkrun | 18:59 | | | | 8 | | | | Heaton Park | Heaton parkrun # 92 | 18 Jun 11 |
| parkrun | 19:01 | | | | 11 | | | | Heaton Park | Heaton parkrun # 88 | 21 May 11 |
| parkrun | 19:06 | | | | 13 | | | | Heaton Park | Heaton parkrun # 99 | 20 Aug 11 |
| parkrun | 19:07 | | | | 8 | | | 1 | Heaton Park | Heaton parkrun # 74 | 29 Jan 11 |
| parkrun | 19:11 | | | | 8 | | | 1 | Heaton Park | Heaton parkrun # 97 | 6 Aug 11 |
| parkrun | 19:12 | | | | 10 | | | | Heaton Park | Heaton parkrun # 112 | 26 Nov 11 |
| parkrun | 19:12 | | | | 14 | | | | Heaton Park | Heaton parkrun # 114 | 24 Dec 11 |
| parkrun | 19:19 | | | | 12 | | | | Heaton Park | Heaton parkrun # 87 | 7 May 11 |
| parkrun | 19:21 | | | | 9 | | | | Heaton Park | Heaton parkrun # 82 | 26 Mar 11 |
| parkrun | 19:23 | | | | 7 | | | | Heaton Park | Heaton parkrun # 115 | 31 Dec 11 |
| parkrun | 19:25 | | | | 4 | | | 1 | Heaton Park | Heaton parkrun # 71 | 8 Jan 11 |
| parkrun | 19:26 | | | | 12 | | | 1 | Heaton Park | Heaton parkrun # 89 | 28 May 11 |
| parkrun | 19:26 | | | | 13 | | | | Heaton Park | Heaton parkrun # 98 | 13 Aug 11 |
| parkrun | 19:29 | | | | 10 | | | | Heaton Park | Heaton parkrun # 84 | 9 Apr 11 |
| parkrun | 19:45 | | | | 14 | | | | Heaton Park | Heaton parkrun # 80 | 12 Mar 11 |
| parkrun | 20:07 | | | | 11 | | | 1 | Heaton Park | Heaton parkrun # 83 | 2 Apr 11 |
| 5M | 30:47 | | | | 44 | | | | Wythenshawe | Sale 5 | 30 May 11 |
| 10K | 38:59 | | | | 286 | | | | Manchester | Bupa Great Manchester Run 10K | 15 May 11 |
| 10K | 38:59 | | | | 283 | | | | Manchester | Bupa Great Manchester Run 10K | 15 May 11 |
| 10K | 39:01 | | | 39:01 | 29 | | | | Manchester | City of Salford 10K | 4 Sep 11 |
| 10K | 39:27 | | | | 11 | | | | Manchester | Boggart Chase 10K | 18 Sep 11 |
| 10K | 39:53 | | | | 120 | | | | Salford | Salford 10K | 22 Apr 11 |
| ZXC | 46:08 | | | | 109 | | | | Bolton | Red Rose League | 12 Nov 11 |
| ZXC | 47:02 | | | | 115 | | | | Chorley | Mid Lancs League | 10 Dec 11 |
| ZXC | 51:21 | | | | 78 | | | | Rossendale | Red Rose League | 3 Dec 11 |
| 2010 V35 Bury |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:48 | | | | 11 | | | | Heaton Park | Heaton parkrun # 34 | 13 Mar 10 |
| parkrun | 18:56 | | | | 7 | | | 1 | Heaton Park | Heaton parkrun # 39 | 17 Apr 10 |
| parkrun | 19:01 | | | | 14 | | | 1 | Heaton Park | Heaton parkrun # 38 | 10 Apr 10 |
| parkrun | 19:02 | | | | 5 | | | 1 | Heaton Park | Heaton parkrun # 28 | 30 Jan 10 |
| parkrun | 19:13 | | | | 8 | | | 1 | Heaton Park | Heaton parkrun # 68 | 11 Dec 10 |
| parkrun | 19:14 | | | | 4 | | | 1 | Heaton Park | Heaton parkrun # 67 | 27 Nov 10 |
| parkrun | 19:15 | | | | 7 | | | | Heaton Park | Heaton parkrun # 31 | 20 Feb 10 |
| parkrun | 19:24 | | | | 16 | | | | Heaton Park | Heaton parkrun # 41 | 1 May 10 |
| parkrun | 19:26 | | | | 9 | | | | Heaton Park | Heaton parkrun # 35 | 20 Mar 10 |
| parkrun | 19:27 | | | | 14 | | | | Heaton Park | Heaton parkrun # 64 | 6 Nov 10 |
| parkrun | 19:32 | | | | 10 | | | | Heaton Park | Heaton parkrun # 27 | 23 Jan 10 |
| parkrun | 19:34 | | | | 10 | | | 1 | Heaton Park | Heaton parkrun # 65 | 13 Nov 10 |
| parkrun | 19:46 | | | | 9 | | | 1 | Heaton Park | Heaton parkrun # 44 | 22 May 10 |
| parkrun | 19:52 | | | | 7 | | | 1 | Heaton Park | Heaton parkrun # 63 | 30 Oct 10 |
| parkrun | 20:04 | | | | 14 | | | 1 | Heaton Park | Heaton parkrun # 60 | 9 Oct 10 |
| 10K | 39:15 | | | 39:15 | | | | | Salford | Salford 10K | 2 Apr 10 |
| 10K | 39:22 | | | 39:22 | | | | | Manchester | Bupa Great Manchester Run 10K | 16 May 10 |
| HM | 87:32 | | | 88:03 | 236 | | | | Wilmslow | Wilmslow Half Marathon | 28 Mar 10 |
| 2009 SEN Bury |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:03 | | | | 10 | | | | Heaton Park | Heaton parkrun # 22 | 14 Nov 09 |
| parkrun | 20:13 | | | | 11 | | | | Heaton Park | Heaton parkrun # 20 | 31 Oct 09 |
| 2007 SEN Bury |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 38:29 | | | | 120 | | | | Salford | Salford 10K | 6 Apr 07 |