| 2022 V35 Southampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 9:57.77 | | | | 7 | 1 | | | Watford | Watford Open Graded Meeting | 4 May 22 |
| parkrun | 17:51 | | | | 8 | | | | Southampton | Southampton parkrun # 441 | 14 May 22 |
| parkrun | 18:06 | | | | 9 | | | 1 | Southampton | Southampton parkrun # 439 | 30 Apr 22 |
| parkrun | 18:09 | | | | 10 | | | 1 | Southampton | Southampton parkrun # 431 | 5 Mar 22 |
| parkrun | 18:23 | | | | 3 | | | 1 | Bognor Regis | Bognor Regis parkrun # 321 | 26 Feb 22 |
| parkrun | 18:30 | | | | 2 | | | 1 | Eastleigh | Eastleigh parkrun # 534 | 16 Apr 22 |
| parkrun | 18:56 | | | | 2 | | | 1 | Eastleigh | Eastleigh parkrun # 525 | 12 Feb 22 |
| parkrun | 19:26 | | | | 1 | | | 1 | Bartley Park | Bartley Park parkrun # 14 | 19 Mar 22 |
| parkrun | 19:27 | | | | 5 | | | 1 | Chichester | Chichester parkrun # 326 | 23 Apr 22 |
| parkrun | 19:35 | | | | 35 | | | | Southampton | Southampton parkrun # 424 | 15 Jan 22 |
| parkrun | 20:06 | | | | 6 | | | 1 | Medina I.O.W. | Medina I.O.W. parkrun # 475 | 1 Jan 22 |
| parkrun | 21:58 | | | | 17 | | | 1 | Eastleigh | Eastleigh parkrun # 531 | 26 Mar 22 |
| 4.3MXC | NT | | | | 33 | | | | Ashurst | CC6 League | 13 Feb 22 |
| 4.6MXC | NT | | | | 15 | | | | Eastleigh | CC6 League | 27 Mar 22 |
| 10K | 37:09 | | | 37:12 | 70 | | | | Fareham | Stubbington 10K | 16 Jan 22 |
| 10KXC | 44:24 | | | | 72 | | | | Basingstoke | Hampshire League | 19 Feb 22 |
| 12KXC | 52:49 | | | | 92 | | | | Curdridge | Hampshire County Championships | 8 Jan 22 |
| 15KXC | 61:52 | | | | 333 | | | | Beckenham | South of England AA Championships | 29 Jan 22 |
| 2021 V35 Southampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.87 | | -1.2 | | 6 | ns2 | | | Southampton | Southern Athletics League - Hampshire | 11 Sep 21 |
| 200 | 28.52 | | -2.1 | | 8 | ns2 | | | Southampton | Southern Athletics League - Hampshire | 11 Sep 21 |
| 400 | 61.16 | | | | 6 | ns | | | Southampton | Southern Athletics League - Hampshire | 11 Sep 21 |
| 800 | 2:09.85 | | | | 2 | 15 | | | Basingstoke | Basingstoke & Mid Hants AC 2 Lap Open Meet | 22 May 21 |
| 800 | 2:11.88 | | | | 1 | B | | | Southampton | Southern Athletics League - Hampshire | 11 Sep 21 |
| 800 | 2:14.87 | | | | 1 | 5 | | | Southampton | Southampton AC May Open | 16 May 21 |
| 1500 | 4:40.77 | | | | 5 | B | | | Eton | National Athletics League Premier London South | 7 Aug 21 |
| 1500 | 4:42.3 | | | | 11 | C | | | Aldershot | Aldershot, Farnham & District Open Meeting | 8 May 21 |
| 1500 | 4:42.74 | | | | 2 | ns | | | Southampton | Southern Athletics League - Hampshire | 11 Sep 21 |
| 3000 | 9:48.18 | | | | 2 | B | | | Aldershot | Aldershot, Farnham & District Open | 7 Jul 21 |
| 3000 | 9:53.0 | | | | 17 | 2 | | | Aldershot | Aldershot, Farnham & District Open 6 | 25 Aug 21 |
| 3000 | 9:58.30 | | | | 15 | 2 | | | Aldershot | Aldershot, Farnham & District Open | 4 Aug 21 |
| 3000 | 10:06.97 | | | | 1 | ns | | | Portsmouth | Southern Athletics League - Hampshire | 11 Jul 21 |
| 3000 | 10:34.66 | + | | | 4m | L | | | Milton Keynes | SOAR MK 5000 PB Special | 17 Jul 21 |
| 5000 | 18:13.34 | | | | 9 | L | | | Milton Keynes | SOAR MK 5000 PB Special | 17 Jul 21 |
| 5000 | 18:49.9 | | | | 1 | ns | | | Winchester | Southern Athletics League - Hampshire | 14 Aug 21 |
| 3000SC | 11:56.11 | | | | 4 | A | | | Eton | National Athletics League Premier London South | 7 Aug 21 |
| 3000SC | 12:16.78 | | | | 1 | ns | | | Portsmouth | Southern Athletics League - Hampshire | 11 Jul 21 |
| LJ | 4.81 | | -0.6 | | 3 | B | | | Portsmouth | Southern Athletics League - Hampshire | 11 Jul 21 |
| LJ | 4.80 | | -1.4 | | 2 | B | | | Eton | National Athletics League Premier London South | 7 Aug 21 |
| DT2K | 10.78 | | | | 3 | B | | | Southampton | Southern Athletics League - Hampshire | 11 Sep 21 |
| JT800 | 18.81 | | | | 2 | B | | | Southampton | Southern Athletics League - Hampshire | 11 Sep 21 |
| parkrun | 18:20 | | | | 6 | | | 1 | Southampton | Southampton parkrun # 415 | 13 Nov 21 |
| parkrun | 18:21 | | | | 7 | | | | Southampton | Southampton parkrun # 408 | 25 Sep 21 |
| parkrun | 18:24 | | | | 10 | | | | Southampton | Southampton parkrun # 412 | 23 Oct 21 |
| parkrun | 18:58 | | | | 15 | | | | Southampton | Southampton parkrun # 411 | 16 Oct 21 |
| parkrun | 19:00 | | | | 4 | | | 1 | Eastleigh | Eastleigh parkrun # 504 | 18 Sep 21 |
| parkrun | 19:45 | | | | 2 | | | 1 | Itchen Valley Country | Itchen Valley Country parkrun # 14 | 2 Oct 21 |
| parkrun | 20:23 | | | | 12 | | | | Eastleigh | Eastleigh parkrun # 502 | 4 Sep 21 |
| parkrun | 20:35 | | | | 8 | | | | Eastleigh | Eastleigh parkrun # 510 | 30 Oct 21 |
| parkrun | 20:46 | | | | 58 | | | | Southampton | Southampton parkrun # 416 | 20 Nov 21 |
| parkrun | 26:28 | | | | 357 | | | | Southampton | Southampton parkrun # 414 | 6 Nov 21 |
| 9.1KXC | 38:47 | | | | 119 | | | | Aldershot | Alton Sports Hampshire League | 4 Dec 21 |
| HM | 80:02 | | | 80:06 | 43 | | | | Gosport | Gosport Half Marathon | 21 Nov 21 |
| ZXC | NT | | | | 46 | | | | Fleming Park | RR10 | 21 Jul 21 |
| ZXC | NT | | | | 48 | | | | IBM Hursley | RR10 | 18 Aug 21 |
| ZXC | NT | | | | 24 | | | | Manor Farm | CC6 League | 14 Nov 21 |
| 2020 V35 Southampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:05 | | | | 53 | | | | Southampton | Southampton parkrun # 401 | 14 Mar 20 |
| parkrun | 20:56 | | | | 26 | | | | Whiteley | Whiteley parkrun # 153 | 29 Feb 20 |
| parkrun | 21:00 | | | | 11 | | | | Hogmoor Inclosure | Hogmoor Inclosure parkrun # 101 | 25 Jan 20 |
| parkrun | 21:04 | | | | 96 | | | | Southampton | Southampton parkrun # 392 | 1 Jan 20 |
| parkrun | 21:50 | | | | 157 | | | | Southampton | Southampton parkrun # 395 | 18 Jan 20 |
| parkrun | 22:04 | | | | 24 | | | | Alice Holt | Alice Holt parkrun # 355 | 4 Jan 20 |
| parkrun | 22:21 | | | | 149 | | | | Southampton | Southampton parkrun # 399 | 22 Feb 20 |
| parkrun | 23:30 | | | | 15 | | | | Eastleigh | Eastleigh parkrun # 493 | 8 Feb 20 |
| parkrun | 23:45 | | | | 232 | | | | Southampton | Southampton parkrun # 397 | 1 Feb 20 |
| parkrun | 30:29 | | | | 296 | | | | Whiteley | Whiteley parkrun # 145 | 1 Jan 20 |
| parkrun | 34:50 | | | | 1128 | | | | Southampton | Southampton parkrun # 394 | 11 Jan 20 |
| 2019 V35 Southampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:58 | | | | 19 | | | | The Old Showfield | The Old Showfield parkrun # 20 | 28 Dec 19 |
| parkrun | 21:12 | | | | 27 | | | | Whiteley | Whiteley parkrun # 108 | 20 Apr 19 |
| parkrun | 22:15 | | | | 28 | | | | Bognor Regis | Bognor Regis parkrun # 243 | 23 Mar 19 |
| parkrun | 22:38 | | | | 22 | | | | Brockenhurst | Brockenhurst parkrun # 312 | 13 Jul 19 |
| parkrun | 22:40 | | | | 45 | | | | Medina I.O.W. | Medina I.O.W. parkrun # 435 | 16 Nov 19 |
| parkrun | 22:56 | | | | 58 | | | | Leamington | Leamington parkrun # 436 | 10 Aug 19 |
| parkrun | 23:08 | | | | 183 | | | | Southampton | Southampton parkrun # 380 | 19 Oct 19 |
| parkrun | 23:14 | | | | 223 | | | | Southampton | Southampton parkrun # 349 | 2 Mar 19 |
| parkrun | 23:50 | | | | 198 | | | | Southampton | Southampton parkrun # 388 | 14 Dec 19 |
| parkrun | 23:52 | | | | 221 | | | | Southampton | Southampton parkrun # 348 | 23 Feb 19 |
| parkrun | 24:29 | | | | 23 | | | | Mountbatten School | Mountbatten School parkrun # 32 | 9 Nov 19 |
| parkrun | 24:55 | | | | 69 | | | | Eastleigh | Eastleigh parkrun # 455 | 27 Apr 19 |
| parkrun | 25:29 | | | | 64 | | | | Bognor Regis | Bognor Regis parkrun # 256 | 29 Jun 19 |
| parkrun | 25:36 | | | | 318 | | | | Southampton | Southampton parkrun # 385 | 23 Nov 19 |
| parkrun | 25:47 | | | | 429 | | | | Southampton | Southampton parkrun # 359 | 11 May 19 |
| parkrun | 26:23 | | | | 382 | | | | Southampton | Southampton parkrun # 362 | 1 Jun 19 |
| parkrun | 26:39 | | | | 398 | | | | Southampton | Southampton parkrun # 346 | 9 Feb 19 |
| parkrun | 27:57 | | | | 72 | | | | Eastleigh | Eastleigh parkrun # 481 | 26 Oct 19 |
| parkrun | 28:42 | | | | 254 | | | | Winchester | Winchester parkrun # 319 | 20 Jul 19 |
| parkrun | 28:49 | | | | 555 | | | | Southampton | Southampton parkrun # 375 | 14 Sep 19 |
| parkrun | 28:57 | | | | 96 | | | | Mountbatten School | Mountbatten School parkrun # 14 | 22 Jun 19 |
| parkrun | 29:15 | | | | 525 | | | | Southampton | Southampton parkrun # 363 | 8 Jun 19 |
| parkrun | 32:30 | | | | 681 | | | | Southampton | Southampton parkrun # 354 | 6 Apr 19 |
| parkrun | 33:43 | | | | 158 | | | | Brockenhurst | Brockenhurst parkrun # 285 | 5 Jan 19 |
| parkrun | 34:55 | | | | 874 | | | | Southampton | Southampton parkrun # 364 | 15 Jun 19 |
| parkrun | 36:41 | | | | 941 | | | | Southampton | Southampton parkrun # 361 | 25 May 19 |
| parkrun | 41:01 | | | | 793 | | | | Southampton | Southampton parkrun # 366 | 6 Jul 19 |
| parkrun | 42:00 | | | | 253 | | | | Whiteley | Whiteley parkrun # 140 | 7 Dec 19 |
| parkrun | 43:58 | | | | 1025 | | | | Southampton | Southampton parkrun # 350 | 9 Mar 19 |
| parkrun | 44:21 | | | | 997 | | | | Southampton | Southampton parkrun # 376 | 21 Sep 19 |
| parkrun | 49:59 | | | | 999 | | | | Southampton | Southampton parkrun # 353 | 30 Mar 19 |
| parkrun | 53:12 | | | | 1083 | | | | Southampton | Southampton parkrun # 360 | 18 May 19 |
| parkrun | 53:36 | | | | 1101 | | | | Southampton | Southampton parkrun # 347 | 16 Feb 19 |
| parkrun | 53:38 | | | | 856 | | | | Southampton | Southampton parkrun # 389 | 21 Dec 19 |
| parkrun | 54:03 | | | | 1125 | | | | Southampton | Southampton parkrun # 344 | 19 Jan 19 |
| parkrun | 54:13 | | | | 142 | | | | Mountbatten School | Mountbatten School parkrun # 3 | 16 Mar 19 |
| parkrun | 54:19 | | | | 918 | | | | Southampton | Southampton parkrun # 386 | 30 Nov 19 |
| parkrun | 56:17 | | | | 182 | | | | Brockenhurst | Brockenhurst parkrun # 324 | 5 Oct 19 |
| parkrun | 57:25 | | | | 970 | | | | Southampton | Southampton parkrun # 374 | 7 Sep 19 |
| parkrun | 59:13 | | | | 861 | | | | Southampton | Southampton parkrun # 379 | 12 Oct 19 |
| parkrun | 59:36 | | | | 884 | | | | Southampton | Southampton parkrun # 369 | 3 Aug 19 |
| 10K | 48:18 | | | 48:27 | 153 | | | | Southampton | ABP Southampton 10K | 5 May 19 |
| 2018 SEN Lordshill |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:08.8 | | | | 5 | 7 | | | Southampton | Southampton Graded Open | 6 Jun 18 |
| parkrun | 17:47 | | | | 5 | | | | Southampton | Southampton parkrun # 304 | 14 Apr 18 |
| parkrun | 17:55 | | | | 6 | | | | Southampton | Southampton parkrun # 299 | 10 Mar 18 |
| parkrun | 17:58 | | | | 2 | | | 1 | Torbay Velopark | Torbay Velopark parkrun # 75 | 9 Jun 18 |
| parkrun | 18:03 | | | | 3 | | | | Lee-on-the-Solent | Lee-on-the-Solent parkrun # 152 | 5 May 18 |
| parkrun | 18:07 | | | | 2 | | | 1 | Winchester | Winchester parkrun # 246 | 10 Feb 18 |
| parkrun | 18:19 | | | | 1 | | | 1 | Whiteley | Whiteley parkrun # 58 | 12 May 18 |
| parkrun | 19:12 | | | | 3 | | | 1 | Fareham | Fareham parkrun # 116 | 2 Jun 18 |
| parkrun | 19:16 | | | | 13 | | | | Winchester | Winchester parkrun # 270 | 11 Aug 18 |
| parkrun | 19:22 | | | | 4 | | | | Upton House | Upton House parkrun # 50 | 26 May 18 |
| parkrun | 19:52 | | | | 10 | | | | Salisbury | Salisbury parkrun # 160 | 16 Jun 18 |
| parkrun | 20:37 | | | | 53 | | | | Southampton | Southampton parkrun # 302 | 31 Mar 18 |
| parkrun | 21:18 | | | | 81 | | | | Southampton | Southampton parkrun # 332 | 10 Nov 18 |
| parkrun | 21:51 | | | | 20 | | | | Upton House | Upton House parkrun # 79 | 15 Dec 18 |
| parkrun | 22:07 | | | | 65 | | | | Gunnersbury | Gunnersbury parkrun # 356 | 13 Oct 18 |
| parkrun | 22:09 | | | | 100 | | | | Southampton | Southampton parkrun # 314 | 23 Jun 18 |
| parkrun | 22:18 | | | | 34 | | | | Chester | Chester parkrun # 128 | 29 Dec 18 |
| parkrun | 24:09 | | | | 271 | | | | Southampton | Southampton parkrun # 331 | 3 Nov 18 |
| parkrun | 26:52 | | | | 384 | | | | Southampton | Southampton parkrun # 338 | 22 Dec 18 |
| parkrun | 27:45 | | | | 196 | | | | Netley Abbey | Netley Abbey parkrun # 314 | 1 Jan 18 |
| parkrun | 29:03 | | | | 412 | | | | Southampton | Southampton parkrun # 305 | 21 Apr 18 |
| parkrun | 29:29 | | | | 576 | | | | Southampton | Southampton parkrun # 329 | 20 Oct 18 |
| parkrun | 29:56 | | | | 635 | | | | Southampton | Southampton parkrun # 294 | 27 Jan 18 |
| parkrun | 30:02 | | | | 627 | | | | Southampton | Southampton parkrun # 333 | 17 Nov 18 |
| parkrun | 31:35 | | | | 188 | | | | Whiteley | Whiteley parkrun # 43 | 20 Jan 18 |
| parkrun | 32:22 | | | | 111 | | | | Brockenhurst | Brockenhurst parkrun # 259 | 7 Jul 18 |
| parkrun | 32:41 | | | | 683 | | | | Southampton | Southampton parkrun # 290 | 1 Jan 18 |
| parkrun | 33:15 | | | | 305 | | | | Eastleigh | Eastleigh parkrun # 413 | 21 Jul 18 |
| parkrun | 33:21 | | | | 632 | | | | Southampton | Southampton parkrun # 300 | 17 Mar 18 |
| parkrun | 33:21 | | | | 577 | | | | Southampton | Southampton parkrun # 318 | 4 Aug 18 |
| parkrun | 33:25 | | | | 658 | | | | Southampton | Southampton parkrun # 336 | 8 Dec 18 |
| parkrun | 33:55 | | | | 833 | | | | Southampton | Southampton parkrun # 291 | 6 Jan 18 |
| parkrun | 34:13 | | | | 919 | | | | Southampton | Southampton parkrun # 292 | 13 Jan 18 |
| parkrun | 34:20 | | | | 334 | | | | Winchester | Winchester parkrun # 278 | 6 Oct 18 |
| parkrun | 35:43 | | | | 354 | | | | Moors Valley | Moors Valley parkrun # 129 | 28 Apr 18 |
| parkrun | 36:23 | | | | 912 | | | | Southampton | Southampton parkrun # 297 | 17 Feb 18 |
| parkrun | 38:29 | | | | 339 | | | | Guildford | Guildford parkrun # 293 | 3 Feb 18 |
| parkrun | 44:21 | | | | 913 | | | | Southampton | Southampton parkrun # 298 | 24 Feb 18 |
| parkrun | 48:12 | | | | 877 | | | | Southampton | Southampton parkrun # 325 | 22 Sep 18 |
| parkrun | 53:51 | | | | 834 | | | | Southampton | Southampton parkrun # 321 | 25 Aug 18 |
| parkrun | 56:24 | | | | 193 | | | | Blandford | Blandford parkrun # 210 | 28 Jul 18 |
| 4.5MXC | NT | | | | 16 | | | | Stoney Cross | CC6 League | 21 Jan 18 |
| 4.7MXC | NT | | | | 19 | | | | Badger Farm | CC6 League | 7 Jan 18 |
| 5M | 30:14 | | | 30:14 | 5 | | | | Romsey | Romsey 5 | 3 Jun 18 |
| 5MXC | NT | | | | 110 | | | | Dennywood | CC6 League | 18 Feb 18 |
| 10K | 36:40 | | | 36:44 | 58 | | | | Stubbington Green | Stubbington Green 10K | 14 Jan 18 |
| 10K | 37:12 | | | 37:14 | 83 | | | | Eastleigh | Eastleigh 10K | 17 Jun 18 |
| 11.75KXC | 48:31 | | | | 66 | | | | Curdridge | Hampshire County Championships | 6 Jan 18 |
| 12KXC | 53:28 | | | | 945 | | | | Parliament Hill | ECCA Saucony English National Championships | 24 Feb 18 |
| ZXC | NT | | | | 155 | | | | Eastleigh | RR10 League | 4 Jul 18 |
| 2017 SEN Lordshill |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 9:54.2 | | | | 12 | | | | Southampton | Southampton Graded Open | 28 Jun 17 |
| parkrun | 17:02 | | | | 8 | | | | Poole | Poole parkrun # 308 | 18 Feb 17 |
| parkrun | 17:08 | | | | 20 | | | | Poole | Poole parkrun # 343 | 28 Oct 17 |
| parkrun | 17:18 | | | | 5 | | | 1 | Southampton | Southampton parkrun # 271 | 2 Sep 17 |
| parkrun | 17:29 | | | | 8 | | | | Southampton | Southampton parkrun # 247 | 4 Mar 17 |
| parkrun | 17:32 | | | | 2 | | | 1 | Southampton | Southampton parkrun # 272 | 9 Sep 17 |
| parkrun | 17:35 | | | | 5 | | | | Lee-on-the-Solent | Lee-on-the-Solent parkrun # 115 | 26 Aug 17 |
| parkrun | 17:44 | | | | 9 | | | | Southampton | Southampton parkrun # 280 | 4 Nov 17 |
| parkrun | 17:53 | | | | 2 | | | 1 | Portsmouth Lakeside | Portsmouth Lakeside parkrun # 56 | 20 May 17 |
| parkrun | 17:59 | | | | 6 | | | 1 | Winchester | Winchester parkrun # 218 | 1 Jul 17 |
| parkrun | 18:01 | | | | 12 | | | | Southampton | Southampton parkrun # 251 | 1 Apr 17 |
| parkrun | 18:04 | | | | 1 | | | 1 | Whiteley | Whiteley parkrun # 20 | 19 Aug 17 |
| parkrun | 18:12 | | | | 1 | | | 1 | Whiteley | Whiteley parkrun # 2 | 8 Apr 17 |
| parkrun | 18:16 | | | | 13 | | | | Southampton | Southampton parkrun # 285 | 9 Dec 17 |
| parkrun | 18:22 | | | | 17 | | | | Southampton | Southampton parkrun # 256 | 6 May 17 |
| parkrun | 18:22 | | | | 6 | | | 1 | Rushmoor | Rushmoor parkrun # 161 | 12 Aug 17 |
| parkrun | 18:22 | | | | 2 | | | | Southsea | Southsea parkrun # 209 | 23 Sep 17 |
| parkrun | 18:23 | | | | 3 | | | 1 | Salisbury | Salisbury parkrun # 116 | 5 Aug 17 |
| parkrun | 18:34 | | | | 4 | | | 1 | Frimley Lodge | Frimley Lodge parkrun # 366 | 28 Jan 17 |
| parkrun | 18:38 | | | | 12 | | | 1 | Southampton | Southampton parkrun # 264 | 15 Jul 17 |
| parkrun | 18:59 | | | | 32 | | | | Southampton | Southampton parkrun # 283 | 25 Nov 17 |
| parkrun | 19:31 | | | | 11 | | | | Eastleigh | Eastleigh parkrun # 366 | 24 Jun 17 |
| parkrun | 19:37 | | | | 29 | | | | Southampton | Southampton parkrun # 277 | 14 Oct 17 |
| parkrun | 19:41 | | | | 42 | | | | Southampton | Southampton parkrun # 238 | 1 Jan 17 |
| parkrun | 20:22 | | | | 52 | | | | Southampton | Southampton parkrun # 287 | 23 Dec 17 |
| parkrun | 20:24 | | | | 4 | | | 1 | Wepre | Wepre parkrun # 82 | 2 Dec 17 |
| parkrun | 20:38 | | | | 59 | | | | Southampton | Southampton parkrun # 286 | 16 Dec 17 |
| parkrun | 21:42 | | | | 96 | | | | Southampton | Southampton parkrun # 282 | 18 Nov 17 |
| parkrun | 22:15 | | | | 54 | | | | Guildford | Guildford parkrun # 242 | 14 Jan 17 |
| parkrun | 23:31 | | | | 48 | | | | Eastleigh | Eastleigh parkrun # 342 | 1 Jan 17 |
| parkrun | 26:16 | | | | 304 | | | | Southampton | Southampton parkrun # 253 | 15 Apr 17 |
| parkrun | 26:25 | | | | 357 | | | | Southampton | Southampton parkrun # 275 | 30 Sep 17 |
| parkrun | 27:50 | | | | 371 | | | | Southampton | Southampton parkrun # 265 | 22 Jul 17 |
| parkrun | 28:18 | | | | 166 | | | | Eastleigh | Eastleigh parkrun # 364 | 10 Jun 17 |
| parkrun | 29:49 | | | | 703 | | | | Southampton | Southampton parkrun # 255 | 29 Apr 17 |
| parkrun | 29:55 | | | | 438 | | | | Southampton | Southampton parkrun # 254 | 22 Apr 17 |
| parkrun | 31:12 | | | | 322 | | | | Moors Valley | Moors Valley parkrun # 67 | 11 Feb 17 |
| parkrun | 31:33 | | | | 636 | | | | Southampton | Southampton parkrun # 260 | 3 Jun 17 |
| parkrun | 31:57 | | | | 590 | | | | Southampton | Southampton parkrun # 249 | 18 Mar 17 |
| parkrun | 33:12 | | | | 166 | | | | Brockenhurst | Brockenhurst parkrun # 193 | 25 Mar 17 |
| parkrun | 33:25 | | | | 550 | | | | Southampton | Southampton parkrun # 289 | 30 Dec 17 |
| parkrun | 34:15 | | | | 129 | | | | Blandford | Blandford parkrun # 149 | 27 May 17 |
| parkrun | 35:15 | | | | 768 | | | | Southampton | Southampton parkrun # 239 | 7 Jan 17 |
| parkrun | 36:31 | | | | 441 | | | | Moors Valley | Moors Valley parkrun # 85 | 17 Jun 17 |
| parkrun | 36:38 | | | | 988 | | | | Southampton | Southampton parkrun # 257 | 13 May 17 |
| parkrun | 39:05 | | | | 684 | | | | Southampton | Southampton parkrun # 266 | 29 Jul 17 |
| 4.3MXC | NT | | | | 18 | | | | Whiteley | CC6 League | 1 Oct 17 |
| 4.7MXC | NT | | | | 39 | | | | Dibden Purlieu | CC6 League | 5 Nov 17 |
| 8KXC | NT | | | | 19 | | | | New Forest | CC6 League | 12 Mar 17 |
| 5M | 29:44 | | | | 9 | | | | Romsey | Romsey Beer Race 5 | 4 Jun 17 |
| 5MXC | NT | | | | 11 | | | | Badger Farm | CC6 League | 8 Jan 17 |
| 5MXC | NT | | | | 18 | | | | Dennywood | CC6 League | 19 Feb 17 |
| 10K | 35:47 | | | 35:49 | 86 | | | | Eastleigh | Eastleigh 10K | 19 Mar 17 |
| 10.3KXC | 40:07 | | | | 76 | | | | Havant | Alton Sports Hampshire League | 11 Feb 17 |
| 10M | 70:16 | | | 70:16 | 554 | | | | Portsmouth | Simplyhealth Great South Run 10 | 22 Oct 17 |
| HM | 86:21 | | | 86:24 | 2 | | | | Dorchester | Casterbridge Half Marathon | 28 May 17 |
| HM | 93:06 | | | 93:10 | 321 | | | | Gosport | Gosport Half Marathon | 19 Nov 17 |
| ZXC | 44:32 | | | | 137 | | | | Petersfield | Alton Sports Hampshire League | 11 Nov 17 |
| 2016 SEN Lordshill |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 600 | 1:36.6 | | | | 7 | 2 | | | Southampton | Southampton Graded Open Meeting | 13 Apr 16 |
| 800 | 2:06.9 | | | | 2 | 6 | | | Southampton | Southampton Graded Open Meeting | 11 May 16 |
| 1500 | 4:26.5 | | | | 11 | 4 | | | Southampton | Southampton Graded Open Meeting | 13 Apr 16 |
| 1500 | 4:29.7 | | | | 5 | 5 | | | Southampton | Southampton Graded Open Meeting | 1 Jun 16 |
| 3000 | 9:41.10 | | | | 6 | | | | Winchester | Winchester & Dist AC Midweek Graded Open | 8 Jun 16 |
| 1M | 4:57 | | | | 3 | | | | Gosport | Gosport Golden Mile | 19 Jun 16 |
| parkrun | 16:53 | | | | 4 | | | 1 | Southampton | Southampton parkrun # 209 | 18 Jun 16 |
| parkrun | 17:23 | | | | 4 | | | 1 | Southampton | Southampton parkrun # 206 | 28 May 16 |
| parkrun | 17:28 | | | | 1 | | | 1 | Moors Valley | Moors Valley parkrun # 26 | 7 May 16 |
| parkrun | 17:48 | | | | 3 | | | | Basingstoke | Basingstoke parkrun # 424 | 30 Apr 16 |
| parkrun | 17:59 | | | | 7 | | | | Poole | Poole parkrun # 285 | 10 Sep 16 |
| parkrun | 17:59 | | | | 14 | | | | Southampton | Southampton parkrun # 227 | 29 Oct 16 |
| parkrun | 18:04 | | | | 2 | | | 1 | Moors Valley | Moors Valley parkrun # 21 | 2 Apr 16 |
| parkrun | 18:09 | | | | 5 | | | | Princes | Princes parkrun # 258 | 12 Mar 16 |
| parkrun | 18:11 | | | | 1 | | | 1 | Milton Keynes | Milton Keynes parkrun # 331 | 16 Jul 16 |
| parkrun | 18:14 | | | | 5 | | | | Winchester | Winchester parkrun # 174 | 13 Aug 16 |
| parkrun | 18:18 | | | | 1 | | | 1 | Guildford | Guildford parkrun # 197 | 13 Feb 16 |
| parkrun | 18:28 | | | | 15 | | | | Southampton | Southampton parkrun # 211 | 9 Jul 16 |
| parkrun | 18:32 | | | | 24 | | | | Poole | Poole parkrun # 253 | 23 Jan 16 |
| parkrun | 18:36 | | | | 3 | | | | Brockenhurst | Brockenhurst parkrun # 141 | 26 Mar 16 |
| parkrun | 18:39 | | | | 12 | | | | Southampton | Southampton parkrun # 191 | 6 Feb 16 |
| parkrun | 18:40 | | | | 11 | | | | Southampton | Southampton parkrun # 201 | 16 Apr 16 |
| parkrun | 18:46 | | | | 15 | | | | Southampton | Southampton parkrun # 186 | 2 Jan 16 |
| parkrun | 18:48 | | | | 19 | | | 1 | Southampton | Southampton parkrun # 200 | 9 Apr 16 |
| parkrun | 18:53 | | | | 1 | | | 1 | Chichester | Chichester parkrun # 118 | 5 Nov 16 |
| parkrun | 19:13 | | | | 25 | | | | Southampton | Southampton parkrun # 190 | 30 Jan 16 |
| parkrun | 19:22 | | | | 1 | | | 1 | Lymington Woodside | Lymington Woodside parkrun # 21 | 26 Nov 16 |
| parkrun | 19:24 | | | | 29 | | | | Southampton | Southampton parkrun # 207 | 4 Jun 16 |
| parkrun | 19:44 | | | | 23 | | | | Southampton | Southampton parkrun # 188 | 16 Jan 16 |
| parkrun | 21:01 | | | | 63 | | | | Southampton | Southampton parkrun # 210 | 25 Jun 16 |
| parkrun | 23:00 | | | | 16 | | | | Brockenhurst | Brockenhurst parkrun # 170 | 15 Oct 16 |
| parkrun | 23:01 | | | | 146 | | | | Southampton | Southampton parkrun # 187 | 9 Jan 16 |
| parkrun | 23:45 | | | | 142 | | | | Southampton | Southampton parkrun # 197 | 19 Mar 16 |
| parkrun | 24:06 | | | | 183 | | | | Southampton | Southampton parkrun # 218 | 27 Aug 16 |
| parkrun | 25:29 | | | | 43 | | | | Eastleigh | Eastleigh parkrun # 291 | 1 Jan 16 |
| parkrun | 26:22 | | | | 336 | | | | Southampton | Southampton parkrun # 195 | 5 Mar 16 |
| parkrun | 26:24 | | | | 360 | | | | Southampton | Southampton parkrun # 224 | 8 Oct 16 |
| parkrun | 26:55 | | | | 313 | | | | Southampton | Southampton parkrun # 222 | 24 Sep 16 |
| parkrun | 27:36 | | | | 326 | | | | Southampton | Southampton parkrun # 208 | 11 Jun 16 |
| parkrun | 27:55 | | | | 274 | | | | Southampton | Southampton parkrun # 185 | 1 Jan 16 |
| parkrun | 27:59 | | | | 330 | | | | Southampton | Southampton parkrun # 202 | 23 Apr 16 |
| parkrun | 28:08 | | | | 347 | | | | Southampton | Southampton parkrun # 232 | 3 Dec 16 |
| parkrun | 29:51 | | | | 533 | | | | Southampton | Southampton parkrun # 194 | 27 Feb 16 |
| parkrun | 30:17 | | | | 187 | | | | Moors Valley | Moors Valley parkrun # 45 | 17 Sep 16 |
| parkrun | 34:50 | | | | 606 | | | | Southampton | Southampton parkrun # 230 | 19 Nov 16 |
| parkrun | 35:43 | | | | 457 | | | | Southampton | Southampton parkrun # 229 | 12 Nov 16 |
| parkrun | 38:31 | | | | 625 | | | | Southampton | Southampton parkrun # 235 | 24 Dec 16 |
| parkrun | 51:00 | | | | 596 | | | | Southampton | Southampton parkrun # 213 | 23 Jul 16 |
| 4.2MXC | NT | | | | 11 | | | | Stoney Cross | CC6 League | 31 Jan 16 |
| 4.9MXC | NT | | | | 24 | | | | Dibden Purlieu | CC6 League | 6 Nov 16 |
| 8KXC | NT | | | | 10 | | | | New Forest | CC6 League | 6 Mar 16 |
| 5M | 28:17 | | | 28:19 | 4 | | | | Exbury | Exbury Gardens 5 | 3 Apr 16 |
| 5M | 29:01 | | | | 2 | | | | Romsey | Beer 5 | 5 Jun 16 |
| 10K | 35:28 | | | 35:32 | 76 | | | | Eastleigh | Eastleigh 10K | 20 Mar 16 |
| 10K | 36:20 | | | | 13 | | | | Christchurch | Christchurch Christmas 10K | 11 Dec 16 |
| 10K | 36:34 | | | 36:44 | 123 | | | | Chichester | Chichester Priory 10K | 7 Feb 16 |
| 10MMT | 62:12 | | | 62:12 | 16 | | | | Brockenhurst | New Forest 10 | 10 Jul 16 |
| HM | 81:56 | | | 81:56 | 26 | | | | Southampton | ABP Southampton Half Marathon | 24 Apr 16 |
| ZRD | NT | | | | 13 | | | | Netley | RR10 League | 20 Apr 16 |
| ZRD | NT | | | | 16 | | | | Wilverley | RR10 League | 18 May 16 |
| ZXC | 41:26 | | | | 135 | | | | Winchester | Alton Sports Hampshire League | 15 Oct 16 |
| ZXC | NT | | | | 13 | | | | Winchester | CC6 League | 3 Jan 16 |
| ZXC | NT | | | | 74 | | | | Dennywood | CC6 League | 21 Feb 16 |
| ZXC | NT | | | | 14 | | | | Eastleigh | CC6 League | 18 Sep 16 |
| 2015 SEN Lordshill |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:06.0 | | | | 1 | 6 | | | Southampton | Southampton Graded Open Meeting | 20 May 15 |
| 800 | 2:06.66 | | | | 3 | 4 | | | Basingstoke | Hampshire Grand Prix | 22 Jul 15 |
| 800 | 2:09.0 | | | | 3 | 4 | | | Southampton | Southampton Graded Open Meeting | 1 Jul 15 |
| 1500 | 4:25.0 | | | | 8 | 3 | | | Southampton | Southampton Graded Open Meeting | 10 Jun 15 |
| 1500 | 4:30.0 | | | | 12 | 4 | | | Southampton | Southampton Graded Open Meeting | 15 Apr 15 |
| parkrun | 17:44 | | | | 5 | | | | Southampton | Southampton parkrun # 146 | 28 Mar 15 |
| parkrun | 17:44 | | | | 2 | | | 1 | Winchester | Winchester parkrun # 107 | 11 Apr 15 |
| parkrun | 18:14 | | | | 3 | | | | Brockenhurst | Brockenhurst parkrun # 96 | 16 May 15 |
| parkrun | 18:19 | | | | 3 | | | | Brockenhurst | Brockenhurst parkrun # 106 | 25 Jul 15 |
| parkrun | 18:21 | | | | 14 | | | | Southampton | Southampton parkrun # 174 | 17 Oct 15 |
| parkrun | 18:26 | | | | 15 | | | | Southampton | Southampton parkrun # 181 | 12 Dec 15 |
| parkrun | 18:28 | | | | 21 | | | | Southampton | Southampton parkrun # 172 | 3 Oct 15 |
| parkrun | 18:28 | | | | 9 | | | | Southampton | Southampton parkrun # 183 | 25 Dec 15 |
| parkrun | 18:30 | | | | 3 | | | | Brockenhurst | Brockenhurst parkrun # 105 | 18 Jul 15 |
| parkrun | 18:34 | | | | 12 | | | | Southampton | Southampton parkrun # 156 | 6 Jun 15 |
| parkrun | 18:42 | | | | 4 | | | 1 | Weymouth | Weymouth parkrun # 98 | 11 Jul 15 |
| parkrun | 18:51 | | | | 14 | | | 1 | Poole | Poole parkrun # 205 | 14 Feb 15 |
| parkrun | 18:52 | | | | 15 | | | | Southampton | Southampton parkrun # 167 | 29 Aug 15 |
| parkrun | 19:02 | | | | 5 | | | | Southsea | Southsea parkrun # 74 | 14 Mar 15 |
| parkrun | 19:14 | | | | 1 | | | 1 | Queen Elizabeth | Queen Elizabeth parkrun # 103 | 2 May 15 |
| parkrun | 19:14 | | | | 22 | | | | Southampton | Southampton parkrun # 163 | 1 Aug 15 |
| parkrun | 19:14 | | | | 27 | | | | Southampton | Southampton parkrun # 176 | 31 Oct 15 |
| parkrun | 19:22 | | | | 28 | | | | Southampton | Southampton parkrun # 168 | 5 Sep 15 |
| parkrun | 19:22 | | | | 2 | | | | Southwick Country Park | Southwick Country Park parkrun # 215 | 10 Oct 15 |
| parkrun | 19:25 | | | | 27 | | | | Southampton | Southampton parkrun # 164 | 8 Aug 15 |
| parkrun | 19:27 | | | | 2 | | | 1 | Aberystwyth | Aberystwyth parkrun # 148 | 20 Jun 15 |
| parkrun | 19:27 | | | | 37 | | | | Southampton | Southampton parkrun # 171 | 26 Sep 15 |
| parkrun | 19:31 | | | | 22 | | | | Lee-on-the-Solent | Lee-on-the-Solent parkrun # 1 | 4 Jul 15 |
| parkrun | 19:55 | | | | 15 | | | | Basingstoke | Basingstoke parkrun # 395 | 24 Oct 15 |
| parkrun | 20:08 | | | | 11 | | | | Moors Valley | Moors Valley parkrun # 7 | 19 Dec 15 |
| parkrun | 20:22 | | | | 7 | | | | Hastings | Hastings parkrun # 19 | 22 Aug 15 |
| parkrun | 20:23 | | | | 6 | | | | Ellesmere Port | Ellesmere Port parkrun # 35 | 13 Jun 15 |
| parkrun | 20:31 | | | | 21 | | | | Basingstoke | Basingstoke parkrun # 360 | 21 Feb 15 |
| parkrun | 20:51 | | | | 68 | | | | Southampton | Southampton parkrun # 139 | 7 Feb 15 |
| parkrun | 20:52 | | | | 12 | | | | Brockenhurst | Brockenhurst parkrun # 122 | 14 Nov 15 |
| parkrun | 20:57 | | | | 6 | | | 1 | Brockenhurst | Brockenhurst parkrun # 128 | 26 Dec 15 |
| parkrun | 21:38 | | | | 74 | | | | Southampton | Southampton parkrun # 137 | 17 Jan 15 |
| parkrun | 21:57 | | | | 92 | | | | Southampton | Southampton parkrun # 154 | 23 May 15 |
| parkrun | 22:47 | | | | 151 | | | | Southampton | Southampton parkrun # 152 | 9 May 15 |
| parkrun | 23:53 | | | | 166 | | | | Southampton | Southampton parkrun # 178 | 21 Nov 15 |
| parkrun | 24:09 | | | | 38 | | | | Eastleigh | Eastleigh parkrun # 241 | 24 Jan 15 |
| parkrun | 24:14 | | | | 123 | | | | Southampton | Southampton parkrun # 134 | 1 Jan 15 |
| parkrun | 27:16 | | | | 125 | | | | Netley Abbey | Netley Abbey parkrun # 151 | 1 Jan 15 |
| parkrun | 28:42 | | | | 287 | | | | Southampton | Southampton parkrun # 150 | 25 Apr 15 |
| parkrun | 28:42 | | | | 346 | | | | Southampton | Southampton parkrun # 169 | 12 Sep 15 |
| parkrun | 28:44 | | | | 345 | | | | Southampton | Southampton parkrun # 177 | 7 Nov 15 |
| parkrun | 28:47 | | | | 423 | | | | Southampton | Southampton parkrun # 143 | 7 Mar 15 |
| parkrun | 29:09 | | | | 385 | | | | Southampton | Southampton parkrun # 179 | 28 Nov 15 |
| parkrun | 29:19 | | | | 341 | | | | Southampton | Southampton parkrun # 145 | 21 Mar 15 |
| parkrun | 30:28 | | | | 412 | | | | Southampton | Southampton parkrun # 147 | 4 Apr 15 |
| parkrun | 30:43 | | | | 515 | | | | Southampton | Southampton parkrun # 136 | 10 Jan 15 |
| parkrun | 30:53 | | | | 431 | | | | Southampton | Southampton parkrun # 165 | 15 Aug 15 |
| parkrun | 31:06 | | | | 807 | | | | Bushy Park | Bushy Park parkrun # 561 | 28 Feb 15 |
| parkrun | 33:48 | | | | 604 | | | | Southampton | Southampton parkrun # 149 | 18 Apr 15 |
| parkrun | 34:43 | | | | 614 | | | | Southampton | Southampton parkrun # 155 | 30 May 15 |
| parkrun | 36:04 | | | | 144 | | | | Eastleigh | Eastleigh parkrun # 242 | 31 Jan 15 |
| parkrun | 43:15 | | | | 547 | | | | Southampton | Southampton parkrun # 170 | 19 Sep 15 |
| parkrun | 45:43 | | | | 81 | | | | Brockenhurst | Brockenhurst parkrun # 77 | 3 Jan 15 |
| 5M | 29:26 | | | | 6 | | | | Braishfield | Romsey RR Braishfield Beer Race 5 | 7 Jun 15 |
| 10K | 36:51 | | | 36:57 | 115 | | | | Eastleigh | B&Q Eastleigh 10K | 22 Mar 15 |
| 10K | 40:38 | | | 40:57 | 238 | | | | Stubbington Green | Stubbington Green 10K | 18 Jan 15 |
| 10KXC | 42:25 | | | | 110 | | | | Basingstoke | Alton Sports Hampshire League | 7 Nov 15 |
| 10MMT | 68:07 | | | | 10 | | | | Fordingbridge | Heartbreaker Tailwind 10 | 13 Dec 15 |
| ZXC | NT | | | | 32 | | | | Winchester | CC6 League | 11 Jan 15 |
| ZXC | NT | | | | 10 | | | | New Forest | CC6 League | 15 Feb 15 |
| ZXC | NT | | | | 14 | | | | Wilverley | CC6 League | 1 Mar 15 |
| ZXC | NT | | | | 20 | | | | Dibden Purlieu | CC6 League | 22 Nov 15 |
| 2014 SEN Lordshill |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:18 | | | | 5 | | | 1 | Southampton | Southampton parkrun # 89 | 1 Mar 14 |
| parkrun | 18:25 | | | | 2 | | | 1 | Brockenhurst | Brockenhurst parkrun # 33 | 22 Feb 14 |
| parkrun | 18:30 | | | | 1 | | | 1 | Brockenhurst | Brockenhurst parkrun # 64 | 4 Oct 14 |
| parkrun | 18:38 | | | | 4 | | | | Brockenhurst | Brockenhurst parkrun # 61 | 13 Sep 14 |
| parkrun | 18:51 | | | | 6 | | | 1 | Basingstoke | Basingstoke parkrun # 341 | 25 Oct 14 |
| parkrun | 19:25 | | | | 19 | | | | Southampton | Southampton parkrun # 126 | 15 Nov 14 |
| parkrun | 19:26 | | | | 10 | | | | Poole | Poole parkrun # 153 | 15 Feb 14 |
| parkrun | 19:33 | | | | 6 | | | | Havant | Havant parkrun # 87 | 8 Feb 14 |
| parkrun | 19:37 | | | | 5 | | | | Brockenhurst | Brockenhurst parkrun # 72 | 29 Nov 14 |
| parkrun | 19:39 | | | | 25 | | | | Southampton | Southampton parkrun # 104 | 14 Jun 14 |
| parkrun | 19:40 | | | | 4 | | | | Eastleigh | Eastleigh parkrun # 186 | 4 Jan 14 |
| parkrun | 19:45 | | | | 36 | | | | Southampton | Southampton parkrun # 125 | 8 Nov 14 |
| parkrun | 19:49 | | | | 30 | | | | Southampton | Southampton parkrun # 105 | 21 Jun 14 |
| parkrun | 19:53 | | | | 6 | | | 1 | Eastleigh | Eastleigh parkrun # 187 | 11 Jan 14 |
| parkrun | 19:57 | | | | 36 | | | | Southampton | Southampton parkrun # 85 | 1 Feb 14 |
| parkrun | 19:59 | | | | 4 | | | 1 | Brockenhurst | Brockenhurst parkrun # 50 | 28 Jun 14 |
| parkrun | 20:05 | | | | 4 | | | 1 | Brockenhurst | Brockenhurst parkrun # 46 | 31 May 14 |
| parkrun | 20:09 | | | | 4 | | | 1 | Brockenhurst | Brockenhurst parkrun # 52 | 12 Jul 14 |
| parkrun | 20:14 | | | | 39 | | | | Southampton | Southampton parkrun # 130 | 13 Dec 14 |
| parkrun | 20:17 | | | | 38 | | | | Southampton | Southampton parkrun # 111 | 2 Aug 14 |
| parkrun | 20:43 | | | | 45 | | | | Southampton | Southampton parkrun # 107 | 5 Jul 14 |
| parkrun | 21:11 | | | | 28 | | | | Ipswich | Ipswich parkrun # 113 | 22 Nov 14 |
| parkrun | 21:15 | | | | 57 | | | | Southampton | Southampton parkrun # 113 | 16 Aug 14 |
| parkrun | 21:40 | | | | 91 | | | | Southampton | Southampton parkrun # 98 | 3 May 14 |
| parkrun | 21:45 | | | | 13 | | | 1 | Brockenhurst | Brockenhurst parkrun # 54 | 26 Jul 14 |
| parkrun | 21:52 | | | | 90 | | | | Southampton | Southampton parkrun # 95 | 12 Apr 14 |
| parkrun | 22:03 | | | | 45 | | | | Southampton | Southampton parkrun # 80 | 1 Jan 14 |
| parkrun | 22:05 | | | | 104 | | | | Southampton | Southampton parkrun # 99 | 10 May 14 |
| parkrun | 22:57 | | | | 92 | | | | Southampton | Southampton parkrun # 133 | 27 Dec 14 |
| parkrun | 23:52 | | | | 166 | | | | Southampton | Southampton parkrun # 124 | 1 Nov 14 |
| parkrun | 24:30 | | | | 191 | | | | Southampton | Southampton parkrun # 121 | 11 Oct 14 |
| parkrun | 25:03 | | | | 224 | | | | Southampton | Southampton parkrun # 83 | 18 Jan 14 |
| parkrun | 25:57 | | | | 55 | | | | Netley Abbey | Netley Abbey parkrun # 97 | 1 Jan 14 |
| parkrun | 27:20 | | | | 108 | | | | Winchester | Winchester parkrun # 55 | 26 Apr 14 |
| parkrun | 28:39 | | | | 358 | | | | Southampton | Southampton parkrun # 84 | 25 Jan 14 |
| parkrun | 29:24 | | | | 359 | | | | Southampton | Southampton parkrun # 118 | 20 Sep 14 |
| parkrun | 29:35 | | | | 348 | | | | Southampton | Southampton parkrun # 114 | 23 Aug 14 |
| parkrun | 30:12 | | | | 353 | | | | Southampton | Southampton parkrun # 96 | 19 Apr 14 |
| parkrun | 30:15 | | | | 305 | | | | Southampton | Southampton parkrun # 131 | 20 Dec 14 |
| parkrun | 31:19 | | | | 253 | | | | Newbury | Newbury parkrun # 143 | 27 Sep 14 |
| parkrun | 31:25 | | | | 484 | | | | Southampton | Southampton parkrun # 90 | 8 Mar 14 |
| parkrun | 31:50 | | | | 144 | | | | Netley Abbey | Netley Abbey parkrun # 108 | 15 Mar 14 |
| parkrun | 32:42 | | | | 422 | | | | Southampton | Southampton parkrun # 129 | 6 Dec 14 |
| parkrun | 35:03 | | | | 436 | | | | Southampton | Southampton parkrun # 115 | 30 Aug 14 |
| parkrun | 37:11 | | | | 183 | | | | Delamere | Delamere parkrun # 82 | 18 Oct 14 |
| parkrun | 37:36 | | | | 677 | | | | Southampton | Southampton parkrun # 100 | 17 May 14 |
| parkrun | 39:38 | | | | 432 | | | | Southampton | Southampton parkrun # 103 | 7 Jun 14 |
| parkrun | 40:01 | | | | 434 | | | | Southampton | Southampton parkrun # 112 | 9 Aug 14 |
| parkrun | 45:43 | | | | 71 | | | | Brockenhurst | Brockenhurst parkrun # 60 | 6 Sep 14 |
| 5M | 29:52 | | | | 4 | | | | Hadleigh | Hadleigh 5 | 23 Nov 14 |
| 5M | 31:45 | | | | 16 | | | | Braishfield | Braishfield 5 | 8 Jun 14 |
| 10K | 37:34 | | | 37:39 | 78 | | | | Stubbington Green | Stubbington Green 10K | 19 Jan 14 |
| 10K | 38:02 | | | 38:10 | 204 | | | | Eastleigh | B&Q Eastleigh 10K | 23 Mar 14 |
| 10K | 40:05 | | | | 56 | | | | Southampton | Southampton AC Netley 10K | 18 May 14 |
| 10K | 40:07 | | | | 15 | | | | Alresford | Alresford 10K | 15 Jun 14 |
| 10M | 61:37 | | | 61:40 | 48 | | | | Southampton | Lordshill 10 | 2 Nov 14 |
| 10M | 66:17 | | | | 65 | | | | Alton | Alton 10 | 11 May 14 |
| HM | 87:42 | | | 87:55 | 44 | | | | Blackfield | Solent Half Marathon | 28 Sep 14 |
| HMMT | 84:41 | | | | 14 | | | | Brockenhurst | John Austin Half Marathon | 9 Mar 14 |
| 20M | 2:39:15 | | | 2:39:45 | 326 | | | | Bramley | Bramley 20 | 16 Feb 14 |
| ZRD | NT | | | | 78 | | | | Netley | Road Runners League | 23 Apr 14 |
| ZXC | 39:15 | | | | 124 | | | | Basingstoke | Destination Basingstoke Hampshire League | 6 Dec 14 |
| ZXC | NT | | | | 11 | | | | Dibden Purlieu | CC6 League | 5 Jan 14 |
| ZXC | NT | | | | 12 | | | | New Forest | CC6 League | 2 Mar 14 |
| ZXC | NT | | | | 16 | | | | Eastleigh | CC6 League | 12 Oct 14 |
| ZXC | NT | | | | 13 | | | | Dibden Purlieu | CC6 League | 9 Nov 14 |
| 2013 SEN Lordshill |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 17:45 | | | | 2 | | | 1 | Southampton | Southampton parkrun # 67 | 12 Oct 13 |
| parkrun | 18:06 | | | | 7 | | | | Southampton | Southampton parkrun # 79 | 28 Dec 13 |
| parkrun | 18:22 | | | | 8 | | | | Southampton | Southampton parkrun # 78 | 25 Dec 13 |
| parkrun | 18:23 | | | | 5 | | | 1 | Basingstoke | Basingstoke parkrun # 293 | 7 Dec 13 |
| parkrun | 18:24 | | | | 12 | | | | Poole | Poole parkrun # 107 | 6 Apr 13 |
| parkrun | 18:25 | | | | 8 | | | | Southampton | Southampton parkrun # 41 | 13 Apr 13 |
| parkrun | 18:29 | | | | 10 | | | | Bournemouth | Bournemouth parkrun # 1 | 24 Aug 13 |
| parkrun | 18:37 | | | | 2 | | | 1 | Delamere | Delamere parkrun # 40 | 14 Dec 13 |
| parkrun | 18:48 | | | | 28 | | | | Bushy Park | Bushy Park parkrun # 491 | 23 Nov 13 |
| parkrun | 19:15 | | | | 19 | | | | Southampton | Southampton parkrun # 57 | 3 Aug 13 |
| parkrun | 19:16 | | | | 13 | | | | Southampton | Southampton parkrun # 34 | 23 Feb 13 |
| parkrun | 19:26 | | | | 24 | | | | Southampton | Southampton parkrun # 30 | 26 Jan 13 |
| parkrun | 19:38 | | | | 2 | | | 1 | Brockenhurst | Brockenhurst parkrun # 23 | 26 Oct 13 |
| parkrun | 19:41 | | | | 7 | | | | Oxford | Oxford parkrun # 78 | 4 May 13 |
| parkrun | 19:43 | | | | 20 | | | | Winchester | Winchester parkrun # 1 | 27 Apr 13 |
| parkrun | 19:59 | | | | 31 | | | | Southampton | Southampton parkrun # 51 | 22 Jun 13 |
| parkrun | 20:10 | | | | 15 | | | | Delamere | Delamere parkrun # 15 | 15 Jun 13 |
| parkrun | 20:12 | | | | 10 | | | | Andover | Andover parkrun # 107 | 13 Jul 13 |
| parkrun | 20:14 | | | | 50 | | | | Southampton | Southampton parkrun # 53 | 6 Jul 13 |
| parkrun | 20:16 | | | | 42 | | | | Southampton | Southampton parkrun # 45 | 11 May 13 |
| parkrun | 20:42 | | | | 33 | | | | Southampton | Southampton parkrun # 52 | 29 Jun 13 |
| parkrun | 21:02 | | | | 60 | | | | Southampton | Southampton parkrun # 74 | 30 Nov 13 |
| parkrun | 21:10 | | | | 60 | | | | Southampton | Southampton parkrun # 65 | 28 Sep 13 |
| parkrun | 21:12 | | | | 72 | | | | Southampton | Southampton parkrun # 29 | 12 Jan 13 |
| parkrun | 21:15 | | | | 26 | | | | Brockenhurst | Brockenhurst parkrun # 1 | 25 May 13 |
| parkrun | 21:24 | | | | 63 | | | | Southampton | Southampton parkrun # 48 | 1 Jun 13 |
| parkrun | 21:34 | | | | 73 | | | | Southampton | Southampton parkrun # 46 | 18 May 13 |
| parkrun | 21:52 | | | | 54 | | | | Southampton | Southampton parkrun # 61 | 31 Aug 13 |
| parkrun | 21:55 | | | | 29 | | | | Brockenhurst | Brockenhurst parkrun # 12 | 10 Aug 13 |
| parkrun | 22:13 | | | | 99 | | | | Southampton | Southampton parkrun # 59 | 17 Aug 13 |
| parkrun | 22:37 | | | | 15 | | | | Brockenhurst | Brockenhurst parkrun # 9 | 20 Jul 13 |
| parkrun | 23:12 | | | | 103 | | | | Southampton | Southampton parkrun # 36 | 9 Mar 13 |
| parkrun | 23:26 | | | | 120 | | | | Southampton | Southampton parkrun # 71 | 9 Nov 13 |
| parkrun | 23:42 | | | | 17 | | | 1 | Brockenhurst | Brockenhurst parkrun # 20 | 5 Oct 13 |
| parkrun | 23:47 | | | | 104 | | | | Southampton | Southampton parkrun # 32 | 9 Feb 13 |
| parkrun | 23:48 | | | | 110 | | | | Southampton | Southampton parkrun # 28 | 5 Jan 13 |
| parkrun | 24:11 | | | | 163 | | | | Southampton | Southampton parkrun # 72 | 16 Nov 13 |
| parkrun | 24:59 | | | | 173 | | | | Southampton | Southampton parkrun # 62 | 7 Sep 13 |
| parkrun | 25:05 | | | | 200 | | | | Southampton | Southampton parkrun # 70 | 2 Nov 13 |
| parkrun | 25:33 | | | | 167 | | | | Southampton | Southampton parkrun # 64 | 21 Sep 13 |
| parkrun | 26:51 | | | | 197 | | | | Southampton | Southampton parkrun # 49 | 8 Jun 13 |
| parkrun | 29:03 | | | | 242 | | | | Southampton | Southampton parkrun # 33 | 16 Feb 13 |
| parkrun | 30:01 | | | | 247 | | | | Southampton | Southampton parkrun # 39 | 30 Mar 13 |
| parkrun | 31:04 | | | | 187 | | | | Southampton | Southampton parkrun # 38 | 23 Mar 13 |
| parkrun | 33:51 | | | | 317 | | | | Conkers | Conkers parkrun # 121 | 27 Jul 13 |
| parkrun | 50:46 | | | | 410 | | | | Southampton | Southampton parkrun # 68 | 19 Oct 13 |
| 5M | 30:58 | | | | 70 | | | | Overton | Overton 5 | 7 Sep 13 |
| 5M | 31:50 | | | | 19 | | | | Braishfield | Braishfield 5 | 2 Jun 13 |
| 10K | 38:48 | | | 38:56 | 204 | | | | Eastleigh | B&Q Eastleigh 10K | 24 Mar 13 |
| 10K | 39:33 | | | 39:35 | 115 | | | | Stubbington Green | Stubbington Green 10K | 20 Jan 13 |
| 10K | 40:07 | | | 40:13 | 49 | | | | Ellesmere Port | Sport in The Port 10K | 16 Jun 13 |
| 10K | 40:40 | | | | 104 | | | | Southampton | Southampton AC 10K | 19 May 13 |
| 10M | 63:05 | | | | 73 | | | | Southampton | Lordshill 10 | 3 Nov 13 |
| 10M | 66:11 | | | 66:13 | 48 | | | | Ryde | Ryde 10 | 3 Feb 13 |
| 10M | 65:50 | | | 66:14 | 87 | | | | Salisbury | City of Salisbury 10 | 10 Mar 13 |
| HM | 81:52 | | | 82:03 | 88 | | | | Gosport | Gosport Half Marathon | 17 Nov 13 |
| HM | 82:48 | | | | 27 | | | | Blackfield | Solent Half Marathon | 13 Oct 13 |
| 20M | 2:16:27 | | | 2:16:38 | 114 | | | | Bramley | Bramley 20 | 17 Feb 13 |
| Mar | 3:05:05 | | | 3:05:16 | 103 | | | | Abingdon | Abingdon Marathon | 20 Oct 13 |
| Mar | 3:07:44 | | | 3:08:00 | 1946 | | | | London | Virgin London Marathon | 21 Apr 13 |
| Mar | 3:46:05 | | | 3:46:06 | 116 | | | | New Milton | New Forest Marathon | 22 Sep 13 |
| ZRD | NT | | | | 101 | | | | Southampton | RR10 League | 24 Apr 13 |
| ZRD | NT | | | | 95 | | | | Stoney Cross | RR10 League | 8 May 13 |
| ZRD | NT | | | | 62 | | | | Wilverley | RR10 League | 22 May 13 |
| ZRD | NT | | | | 60 | | | | Blackfield | RR10 League | 5 Jun 13 |
| ZRD | NT | | | | 30 | | | | Alver Valley Country Park | RR10 League | 12 Jun 13 |
| ZRD | NT | | | | 62 | | | | Manor Farm Country Park | RR10 League | 26 Jun 13 |
| ZRD | NT | | | | 102 | | | | Marwell Zoo | RR10 League | 10 Jul 13 |
| ZRD | NT | | | | 48 | | | | Stoney Cross | RR10 League | 24 Jul 13 |
| ZRD | NT | | | | 52 | | | | Winchester | RR10 League | 21 Aug 13 |
| ZXC | NT | | | | 47 | | | | Badgers Farm | CC6 League | 6 Jan 13 |
| ZXC | NT | | | | 33 | | | | Bolderwood | CC6 League | 10 Feb 13 |
| ZXC | NT | | | | 38 | | | | Eastleigh | CC6 League | 3 Mar 13 |
| ZXC | NT | | | | 18 | | | | Eastleigh | CC6 League | 29 Sep 13 |
| ZXC | NT | | | | 25 | | | | Stoney Cross | CC6 League | 10 Nov 13 |
| ZXC | NT | | | | 21 | | | 14 | Winchester | CC6 League | 1 Dec 13 |
| 2012 SEN Lordshill |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:40 | | | | 9 | | | | Southampton | Southampton parkrun # 3 | 21 Jul 12 |
| parkrun | 18:47 | | | | 11 | | | | Southampton | Southampton parkrun # 14 | 6 Oct 12 |
| parkrun | 19:10 | | | | 14 | | | | Netley Abbey | Netley Abbey parkrun # 3 | 31 Mar 12 |
| parkrun | 19:13 | | | | 9 | | | | Southampton | Southampton parkrun # 2 | 14 Jul 12 |
| parkrun | 19:13 | | | | 25 | | | | Southampton | Southampton parkrun # 18 | 10 Nov 12 |
| parkrun | 19:26 | | | | 44 | | | | Bushy Park | Bushy Park parkrun # 433 | 27 Oct 12 |
| parkrun | 19:27 | | | | 19 | | | | Frimley Lodge | Frimley Lodge parkrun # 118 | 7 May 12 |
| parkrun | 19:37 | | | | 7 | | | | Eastleigh | Eastleigh parkrun # 97 | 14 Apr 12 |
| parkrun | 19:42 | | | | 3 | | | | Andover | Andover parkrun # 41 | 21 Apr 12 |
| parkrun | 19:49 | | | | 17 | | | | Eastleigh | Eastleigh parkrun # 96 | 10 Mar 12 |
| parkrun | 19:50 | | | | 9 | | | | Eastleigh | Eastleigh parkrun # 87 | 7 Jan 12 |
| parkrun | 19:59 | | | | 19 | | | | Southampton | Southampton parkrun # 12 | 22 Sep 12 |
| parkrun | 20:04 | | | | 22 | | | | Southampton | Southampton parkrun # 6 | 11 Aug 12 |
| parkrun | 20:10 | | | | 22 | | | | Eastleigh | Eastleigh parkrun # 89 | 21 Jan 12 |
| parkrun | 20:17 | | | | 5 | | | | Forest of Dean | Forest of Dean parkrun # 97 | 3 Mar 12 |
| parkrun | 20:25 | | | | 26 | | | | Eastleigh | Eastleigh parkrun # 105 | 4 Jun 12 |
| parkrun | 20:26 | | | | 12 | | | | Eastleigh | Eastleigh parkrun # 101 | 12 May 12 |
| parkrun | 20:34 | | | | 12 | | | | Netley Abbey | Netley Abbey parkrun # 11 | 26 May 12 |
| parkrun | 20:42 | | | | 7 | | | | Killerton | Killerton parkrun # 61 | 23 Jun 12 |
| parkrun | 20:45 | | | | 9 | | | | Netley Abbey | Netley Abbey parkrun # 8 | 5 May 12 |
| parkrun | 21:11 | | | | 15 | | | | Basingstoke | Basingstoke parkrun # 214 | 16 Jun 12 |
| parkrun | 22:03 | | | | 29 | | | | Netley Abbey | Netley Abbey parkrun # 1 | 17 Mar 12 |
| parkrun | 22:36 | | | | 56 | | | | Eastleigh | Eastleigh parkrun # 93 | 18 Feb 12 |
| parkrun | 23:23 | | | | 76 | | | | Southampton | Southampton parkrun # 11 | 15 Sep 12 |
| parkrun | 23:55 | | | | 71 | | | | Southampton | Southampton parkrun # 26 | 29 Dec 12 |
| parkrun | 24:21 | | | | 89 | | | | Eastleigh | Eastleigh parkrun # 91 | 4 Feb 12 |
| parkrun | 25:00 | | | | 55 | | | | Conkers | Conkers parkrun # 67 | 28 Jul 12 |
| parkrun | 25:02 | | | | 143 | | | | Southampton | Southampton parkrun # 17 | 3 Nov 12 |
| parkrun | 25:19 | | | | 94 | | | | Southampton | Southampton parkrun # 8 | 25 Aug 12 |
| parkrun | 25:29 | | | | 96 | | | | Eastleigh | Eastleigh parkrun # 88 | 14 Jan 12 |
| parkrun | 25:41 | | | | 98 | | | | Eastleigh | Eastleigh parkrun # 92 | 11 Feb 12 |
| parkrun | 25:56 | | | | 110 | | | | Southampton | Southampton parkrun # 23 | 15 Dec 12 |
| parkrun | 25:57 | | | | 119 | | | | Southampton | Southampton parkrun # 1 | 7 Jul 12 |
| parkrun | 26:03 | | | | 141 | | | | Southampton | Southampton parkrun # 21 | 1 Dec 12 |
| parkrun | 26:25 | | | | 134 | | | | Southampton | Southampton parkrun # 20 | 24 Nov 12 |
| parkrun | 26:55 | | | | 87 | | | | Eastleigh | Eastleigh parkrun # 109 | 30 Jun 12 |
| parkrun | 28:24 | | | | 177 | | | | Southampton | Southampton parkrun # 19 | 17 Nov 12 |
| parkrun | 29:17 | | | | 70 | | | | Netley Abbey | Netley Abbey parkrun # 12 | 2 Jun 12 |
| parkrun | 30:03 | | | | 76 | | | | Southampton | Southampton parkrun # 25 | 25 Dec 12 |
| parkrun | 31:21 | | | | 128 | | | | Netley Abbey | Netley Abbey parkrun # 2 | 24 Mar 12 |
| parkrun | 32:46 | | | | 230 | | | | Southampton | Southampton parkrun # 15 | 13 Oct 12 |
| parkrun | 34:37 | | | | 193 | | | | Southampton | Southampton parkrun # 22 | 8 Dec 12 |
| parkrun | 42:06 | | | | 207 | | | | Southampton | Southampton parkrun # 7 | 18 Aug 12 |
| 5M | 34:30 | | | 34:43 | 190 | | | | Portsmouth | Portsmouth Victory 5 | 16 Sep 12 |
| 10K | 39:51 | | | 39:54 | 216 | | | | Eastleigh | B&Q Eastleigh 10K | 25 Mar 12 |
| 10K | 40:08 | | | 40:09 | 74 | | | | Southampton | Southampton AC 10K | 20 May 12 |
| 10K | 40:09 | | | 40:16 | 145 | | | | Stubbington | Stubbington Green 10K | 15 Jan 12 |
| 10M | 64:12 | | | | 75 | | | | Southampton | Lordshill 10 | 4 Nov 12 |
| 10M | 65:26 | | | 65:28 | 90 | | | | Salisbury | Salisbury 10 | 11 Mar 12 |
| 10M | 67:16 | | | | 70 | | | | Ryde | Ryde 10 | 5 Feb 12 |
| 10M | 68:26 | | | | 83 | | | | Alton | Alton 10 (Inc Hampshire Champs) | 13 May 12 |
| HM | 85:26 | | | 85:30 | 35 | | | | Blackfield | Solent Half Marathon | 14 Oct 12 |
| HM | 85:46 | | | 86:08 | 388 | | | | Reading | Reading Half Marathon | 1 Apr 12 |
| 20M | 2:19:29 | | | 2:19:58 | 137 | | | | Bramley | Bramley 20 | 12 Feb 12 |
| Mar | 3:08:54 | | | 3:09:37 | 78 | | | | Milton Keynes | Milton Keynes Marathon | 29 Apr 12 |
| ZMT | NT | | | | 35 | | | | Royal Victoria Country Park | RR10 League | 18 Apr 12 |
| ZMT | NT | | | | 49 | | | | Sway | RR10 League | 16 May 12 |
| ZMT | NT | | | | 34 | | | | Blackfield | RR10 League | 30 May 12 |
| ZMT | NT | | | | 36 | | | | Alver Valley Country Park | RR10 League | 20 Jun 12 |
| ZMT | NT | | | | 53 | | | | Eastleigh | RR10 League | 4 Jul 12 |
| ZMT | NT | | | | 28 | | | | Stoney Cross | RR10 League | 18 Jul 12 |
| ZMT | NT | | | | 43 | | | | IBM Hursley Park | RR10 League | 15 Aug 12 |
| ZXC | NT | | | | 21 | | | | Winchester | CC6 League | 8 Jan 12 |
| ZXC | NT | | | | 31 | | | | Bolderwood | CC6 League | 19 Feb 12 |
| ZXC | NT | | | | 19 | | | | Stoney Cross | CC6 League | 7 Oct 12 |
| ZXC | NT | | | | 20 | | | | Dibden Enclosure | CC6 League | 11 Nov 12 |
| 2011 SEN Lordshill |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.59 | | -2.2 | | 7 | 1 | | | Southampton | Southampton AC Open | 25 May 11 |
| 5K | 18:54 | | | | 53 | | | | Portsmouth | Portsmouth Promenade 5K Series | 31 Aug 11 |
| parkrun | 19:46 | | | | 27 | | | | Eastleigh | Eastleigh parkrun # 71 | 17 Sep 11 |
| parkrun | 19:52 | | | | 16 | | | | Eastleigh | Eastleigh parkrun # 83 | 10 Dec 11 |
| parkrun | 19:58 | | | | 17 | | | | Eastleigh | Eastleigh parkrun # 48 | 9 Apr 11 |
| parkrun | 19:59 | | | | 14 | | | | Eastleigh | Eastleigh parkrun # 60 | 2 Jul 11 |
| parkrun | 20:06 | | | | 19 | | | | Eastleigh | Eastleigh parkrun # 65 | 6 Aug 11 |
| parkrun | 20:09 | | | | 24 | | | | Eastleigh | Eastleigh parkrun # 68 | 27 Aug 11 |
| parkrun | 20:09 | | | | 24 | | | | Eastleigh | Eastleigh parkrun # 77 | 29 Oct 11 |
| parkrun | 20:15 | | | | 22 | | | | Eastleigh | Eastleigh parkrun # 63 | 23 Jul 11 |
| parkrun | 20:22 | | | | 9 | | | | Eastleigh | Eastleigh parkrun # 43 | 5 Mar 11 |
| parkrun | 20:23 | | | | 16 | | | | Eastleigh | Eastleigh parkrun # 59 | 25 Jun 11 |
| parkrun | 20:30 | | | | 18 | | | | Eastleigh | Eastleigh parkrun # 66 | 13 Aug 11 |
| parkrun | 20:42 | | | | 12 | | | | Eastleigh | Eastleigh parkrun # 42 | 26 Feb 11 |
| parkrun | 20:43 | | | | 9 | | | | Eastleigh | Eastleigh parkrun # 40 | 12 Feb 11 |
| parkrun | 20:59 | | | | 12 | | | | Eastleigh | Eastleigh parkrun # 39 | 5 Feb 11 |
| parkrun | 20:59 | | | | 31 | | | | Eastleigh | Eastleigh parkrun # 62 | 16 Jul 11 |
| parkrun | 20:59 | | | | 27 | | | | Eastleigh | Eastleigh parkrun # 79 | 12 Nov 11 |
| parkrun | 21:09 | | | | 18 | | | | Eastleigh | Eastleigh parkrun # 45 | 19 Mar 11 |
| parkrun | 21:21 | | | | 29 | | | | Eastleigh | Eastleigh parkrun # 74 | 8 Oct 11 |
| parkrun | 21:37 | | | | 31 | | | | Eastleigh | Eastleigh parkrun # 58 | 18 Jun 11 |
| parkrun | 21:50 | | | | 30 | | | | Eastleigh | Eastleigh parkrun # 82 | 3 Dec 11 |
| parkrun | 22:04 | | | | 31 | | | | Eastleigh | Eastleigh parkrun # 53 | 14 May 11 |
| parkrun | 22:37 | | | | 17 | | | | Eastleigh | Eastleigh parkrun # 35 | 8 Jan 11 |
| parkrun | 23:03 | | | | 44 | | | | Eastleigh | Eastleigh parkrun # 37 | 22 Jan 11 |
| parkrun | 23:27 | | | | 48 | | | | Eastleigh | Eastleigh parkrun # 73 | 1 Oct 11 |
| parkrun | 23:37 | | | | 25 | | | | Eastleigh | Eastleigh parkrun # 38 | 29 Jan 11 |
| parkrun | 23:49 | | | | 61 | | | | Eastleigh | Eastleigh parkrun # 47 | 2 Apr 11 |
| parkrun | 24:26 | | | | 25 | | | | Eastleigh | Eastleigh parkrun # 36 | 15 Jan 11 |
| parkrun | 24:41 | | | | 87 | | | | Eastleigh | Eastleigh parkrun # 85 | 31 Dec 11 |
| parkrun | 25:18 | | | | 83 | | | | Eastleigh | Eastleigh parkrun # 61 | 9 Jul 11 |
| parkrun | 26:04 | | | | 105 | | | | Eastleigh | Eastleigh parkrun # 84 | 24 Dec 11 |
| parkrun | 26:06 | | | | 77 | | | | Eastleigh | Eastleigh parkrun # 72 | 24 Sep 11 |
| parkrun | 26:32 | | | | 80 | | | | Eastleigh | Eastleigh parkrun # 67 | 20 Aug 11 |
| parkrun | 27:39 | | | | 121 | | | | Eastleigh | Eastleigh parkrun # 55 | 28 May 11 |
| parkrun | 28:19 | | | | 72 | | | | Eastleigh | Eastleigh parkrun # 41 | 19 Feb 11 |
| parkrun | 29:23 | | | | 123 | | | | Eastleigh | Eastleigh parkrun # 57 | 11 Jun 11 |
| parkrun | 31:25 | | | | 151 | | | | Eastleigh | Eastleigh parkrun # 56 | 4 Jun 11 |
| parkrun | 31:38 | | | | 159 | | | | Eastleigh | Eastleigh parkrun # 78 | 5 Nov 11 |
| parkrun | 32:41 | | | | 202 | | | | Eastleigh | Eastleigh parkrun # 76 | 22 Oct 11 |
| parkrun | 36:15 | | | | 81 | | | | Eastleigh | Eastleigh parkrun # 46 | 26 Mar 11 |
| 5M | 32:47 | | | | 156 | | | | Portsmouth | Victory 5 | 18 Sep 11 |
| 5M | 35:04 | | | | 100 | | | | Romsey | Romsey 5 | 23 Jan 11 |
| 10K | 41:02 | | | 41:07 | 277 | | | | Eastleigh | B&Q Eastleigh 10K | 27 Mar 11 |
| 10K | 45:09 | | | | 103 | | | | Winchester | Marwell Wildlife 10K | 22 May 11 |
| 10K | 45:00 | | | 45:22 | 324 | | | | Stubbington | Stubbington Green 10K | 16 Jan 11 |
| 10K | 45:23 | | | | 192 | | | | Southampton | Southampton AC 10K | 15 May 11 |
| 10KMT | 45:10 | | | | 70 | | | | Weymouth | Egdon Easy 10K | 28 May 11 |
| 10M | 65:21 | | | | 83 | | | | Southampton | Lordshill 10 | 6 Nov 11 |
| 10M | 70:26 | | | | 92 | | | | Ryde | Ryde 10 | 6 Feb 11 |
| 10MMT | 72:20 | | | 72:22 | 112 | | | | Christchurch | New Forest 10 | 10 Jul 11 |
| HM | 91:51 | | | 92:16 | 90 | | | | Farnham Common | Burnham Beeches Half Marathon (inc Southern Vets Championships) | 21 Aug 11 |
| HM | 93:28 | | | 94:10 | 941 | | | | Reading | Sweatshop Reading Half Marathon | 20 Mar 11 |
| HM | 94:44 | | | 94:45 | 110 | | | | New Milton | New Forest Half Marathon | 25 Sep 11 |
| 30KMT | 2:33:39 | | | 2:33:39 | 15 | | | | Salisbury | Salisbury 54321 30K | 14 Aug 11 |
| 20M | 2:27:32 | | | 2:29:12 | 273 | | | | Bramley | Bramley 20 | 20 Feb 11 |
| Mar | 3:10:57 | | | 3:11:01 | 145 | | | | Abingdon | Abingdon Marathon (inc BMAF Championships) | 16 Oct 11 |
| ZMT | NT | | | | 95 | | | | Sway | RR10 League | 18 May 11 |
| ZMT | NT | | | | 112 | | | | Ashurst | RR10 League | 1 Jun 11 |
| ZMT | NT | | | | 80 | | | | Blackfield | RR10 League | 8 Jun 11 |
| ZMT | NT | | | | 76 | | | | Marwell Zoo | RR10 League | 22 Jun 11 |
| ZMT | NT | | | | 75 | | | | Eastleigh | RR10 League | 6 Jul 11 |
| ZMT | NT | | | | 62 | | | | Stoney Cross | RR10 League | 20 Jul 11 |
| ZMT | NT | | | | 73 | | | | IBM Hursley Park | RR10 League | 17 Aug 11 |
| ZXC | 45:42 | | | | 165 | | | | Farley Mount | 2:09 Events Hampshire League | 8 Oct 11 |
| ZXC | NT | | | | 34 | | | | Stoney Cross | CC6 League | 2 Jan 11 |
| ZXC | NT | | | | 14 | | | | New Forest | CC6 League | 13 Feb 11 |
| ZXC | NT | | | | 20 | | | | Eastleigh | CC6 League | 6 Mar 11 |
| ZXC | NT | | | | 30 | | | | Stoney Cross | CC6 League | 2 Oct 11 |
| ZXC | NT | | | | 25 | | | | Dibden Purlieu | CC6 League | 13 Nov 11 |
| ZXC | NT | | | | 21 | | | | Stoney Cross | CC6 League | 4 Dec 11 |
| 2010 SEN Lordshill |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 21:05 | | | 21:05 | | | | | Southampton | David Lloyd 5K | 15 Jul 10 |
| parkrun | 20:35 | | | | 18 | | | | Eastleigh | Eastleigh parkrun # 14 | 7 Aug 10 |
| parkrun | 21:17 | | | | 22 | | | | Eastleigh | Eastleigh parkrun # 20 | 18 Sep 10 |
| parkrun | 21:17 | | | | 17 | | | | Eastleigh | Eastleigh parkrun # 26 | 30 Oct 10 |
| parkrun | 21:29 | | | | 30 | | | | Eastleigh | Eastleigh parkrun # 13 | 31 Jul 10 |
| parkrun | 21:31 | | | | 19 | | | | Eastleigh | Eastleigh parkrun # 27 | 6 Nov 10 |
| parkrun | 21:47 | | | | 17 | | | | Eastleigh | Eastleigh parkrun # 25 | 23 Oct 10 |
| parkrun | 21:55 | | | | 31 | | | | Eastleigh | Eastleigh parkrun # 22 | 2 Oct 10 |
| parkrun | 21:56 | | | | 21 | | | | Eastleigh | Eastleigh parkrun # 23 | 9 Oct 10 |
| parkrun | 21:57 | | | | 33 | | | | Eastleigh | Eastleigh parkrun # 15 | 14 Aug 10 |
| parkrun | 22:01 | | | | 33 | | | | Eastleigh | Eastleigh parkrun # 12 | 24 Jul 10 |
| parkrun | 22:01 | | | | 21 | | | | Eastleigh | Eastleigh parkrun # 28 | 13 Nov 10 |
| parkrun | 22:31 | | | | 33 | | | | Eastleigh | Eastleigh parkrun # 24 | 16 Oct 10 |
| parkrun | 22:55 | | | | 31 | | | | Eastleigh | Eastleigh parkrun # 19 | 11 Sep 10 |
| parkrun | 23:14 | | | | 43 | | | | Eastleigh | Eastleigh parkrun # 16 | 21 Aug 10 |
| parkrun | 24:46 | | | | 56 | | | | Eastleigh | Eastleigh parkrun # 21 | 25 Sep 10 |
| parkrun | 24:46 | | | | 13 | | | | Eastleigh | Eastleigh parkrun # 31 | 4 Dec 10 |
| parkrun | 31:19 | | | | 112 | | | | Eastleigh | Eastleigh parkrun # 17 | 28 Aug 10 |
| 5M | 41:16 | | | | 242 | | | | Romsey | Romsey 5 | 24 Jan 10 |
| 10K | 46:05 | | | 46:46 | | | | | Eastleigh | B&Q Eastleigh 10K | 28 Mar 10 |
| 10K | 47:29 | | | | 50 | | | | Southampton | Lordshill 10K | 27 Jun 10 |
| 10M | 75:31 | c | | | 1294 | | | | Portsmouth | Bupa Great South Run 10 | 24 Oct 10 |
| HM | 95:08 | | | 95:30 | 374 | | | | Gosport | Gosport Half Marathon | 21 Nov 10 |
| HM | 1:41:06 | | | 1:41:24 | 154 | | | | Fawley | Solent Half Marathon | 10 Oct 10 |
| HM | 1:41:26 | | | 1:41:39 | 262 | | | | New Milton | New Forest Half Marathon | 26 Sep 10 |
| HM | 1:56:32 | | | | | | | | Farnham Common | Burnham Beeches Half Marathon | 22 Aug 10 |
| ZXC | NT | | | | 50 | | | | Winchester | CC6 League | 17 Oct 10 |
| ZXC | NT | | | | 41 | | | | Dibden Purlieu | CC6 League | 14 Nov 10 |