Frank Williams

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Club:Les Croupiers
Gender:Male
Age Group:V65
County:Wales South
Region:Wales
Nation:Wales
Lead Coach:Unknown

Best known performances
EventPB2018201720162015201420132012201120102009200820072006
parkrun21:1325:5125:1225:3025:5629:2124:5424:1022:4321:4621:13

Performances Submit
2008 2009 2010 2011 2013 2014 2015 2016 2017 2018

2018 V60 Les Croupiers
EventPerfPosVenueMeetingDate
parkrun25:51238CardiffCardiff parkrun # 54128 Apr 18
parkrun26:18270CardiffCardiff parkrun # 5425 May 18
parkrun26:23327CardiffCardiff parkrun # 54419 May 18
parkrun26:28293CardiffCardiff parkrun # 5303 Feb 18
parkrun26:33219CardiffCardiff parkrun # 5387 Apr 18
parkrun26:52313CardiffCardiff parkrun # 52927 Jan 18
parkrun26:53272ShrewsburyShrewsbury parkrun # 21712 May 18
parkrun26:59304CardiffCardiff parkrun # 53914 Apr 18
parkrun27:00325CardiffCardiff parkrun # 52713 Jan 18
parkrun27:00290CardiffCardiff parkrun # 53410 Mar 18
parkrun27:25290CardiffCardiff parkrun # 53517 Mar 18
parkrun27:27298CardiffCardiff parkrun # 53624 Mar 18
parkrun27:29367CardiffCardiff parkrun # 52820 Jan 18
parkrun28:10333CardiffCardiff parkrun # 53731 Mar 18
parkrun29:45687CardiffCardiff parkrun # 53217 Feb 18
2017 V60 Les Croupiers
EventPerfPosVenueMeetingDate
parkrun25:12199CardiffCardiff parkrun # 4851 Apr 17
parkrun25:18267CardiffCardiff parkrun # 48425 Mar 17
parkrun25:39272CardiffCardiff parkrun # 48025 Feb 17
parkrun25:44331CardiffCardiff parkrun # 47918 Feb 17
parkrun25:44286CardiffCardiff parkrun # 50122 Jul 17
parkrun25:45249CardiffCardiff parkrun # 48211 Mar 17
parkrun25:45259CardiffCardiff parkrun # 50229 Jul 17
parkrun25:59276CardiffCardiff parkrun # 47521 Jan 17
parkrun26:04340CardiffCardiff parkrun # 47414 Jan 17
parkrun26:10293CardiffCardiff parkrun # 4868 Apr 17
parkrun26:12273CardiffCardiff parkrun # 4774 Feb 17
parkrun26:14260CardiffCardiff parkrun # 48318 Mar 17
parkrun26:14304CardiffCardiff parkrun # 51925 Nov 17
parkrun26:22296CardiffCardiff parkrun # 47811 Feb 17
parkrun26:29280CardiffCardiff parkrun # 50015 Jul 17
parkrun26:37253ShrewsburyShrewsbury parkrun # 19723 Dec 17
parkrun26:47249CardiffCardiff parkrun # 51711 Nov 17
parkrun26:51212CardiffCardiff parkrun # 4943 Jun 17
parkrun28:19300CardiffCardiff parkrun # 52430 Dec 17
2016 V60 Les Croupiers
EventPerfPosVenueMeetingDate
parkrun25:30207CardiffCardiff parkrun # 45410 Sep 16
parkrun26:19293CardiffCardiff parkrun # 4533 Sep 16
parkrun26:27277CardiffCardiff parkrun # 45517 Sep 16
parkrun26:31327CardiffCardiff parkrun # 43714 May 16
parkrun26:37300CardiffCardiff parkrun # 46924 Dec 16
parkrun26:38301CardiffCardiff parkrun # 46526 Nov 16
parkrun26:46279CardiffCardiff parkrun # 46312 Nov 16
parkrun26:55274CardiffCardiff parkrun # 4663 Dec 16
parkrun26:56356CardiffCardiff parkrun # 4625 Nov 16
parkrun27:01264CardiffCardiff parkrun # 45120 Aug 16
parkrun27:13324CardiffCardiff parkrun # 42123 Jan 16
parkrun27:23322CardiffCardiff parkrun # 45227 Aug 16
parkrun27:34298CardiffCardiff parkrun # 45013 Aug 16
parkrun27:40302CardiffCardiff parkrun # 44616 Jul 16
parkrun28:01394CardiffCardiff parkrun # 46129 Oct 16
parkrun28:42431CardiffCardiff parkrun # 43316 Apr 16
parkrun28:51364CardiffCardiff parkrun # 47131 Dec 16
parkrun28:52378CardiffCardiff parkrun # 42016 Jan 16
2015 V60 Les Croupiers
EventPerfPosVenueMeetingDate
parkrun25:56279CardiffCardiff parkrun # 38423 May 15
parkrun26:24298CardiffCardiff parkrun # 39829 Aug 15
parkrun26:25301CardiffCardiff parkrun # 37811 Apr 15
parkrun26:26360CardiffCardiff parkrun # 38316 May 15
parkrun26:42338CardiffCardiff parkrun # 37414 Mar 15
parkrun26:45338CardiffCardiff parkrun # 40119 Sep 15
parkrun26:46371CardiffCardiff parkrun # 3737 Mar 15
parkrun26:51317CardiffCardiff parkrun # 37228 Feb 15
parkrun27:14386CardiffCardiff parkrun # 37014 Feb 15
parkrun27:29344CardiffCardiff parkrun # 40012 Sep 15
parkrun27:40331CardiffCardiff parkrun # 3697 Feb 15
parkrun29:16326CardiffCardiff parkrun # 41128 Nov 15
parkrun30:14404CardiffCardiff parkrun # 41021 Nov 15
2014 V60 Les Croupiers
EventPerfPosVenueMeetingDate
parkrun29:21345CardiffCardiff parkrun # 3548 Nov 14
2013 V55 Les Croupiers
EventPerfPosVenueMeetingDate
parkrun24:54205CardiffCardiff parkrun # 27625 May 13
parkrun25:02238CardiffCardiff parkrun # 30330 Nov 13
parkrun25:06200CardiffCardiff parkrun # 29214 Sep 13
parkrun25:07217CardiffCardiff parkrun # 30223 Nov 13
parkrun25:08198CardiffCardiff parkrun # 30116 Nov 13
parkrun25:09201CardiffCardiff parkrun # 2771 Jun 13
parkrun25:09186CardiffCardiff parkrun # 29826 Oct 13
parkrun25:10219CardiffCardiff parkrun # 27518 May 13
parkrun25:13206CardiffCardiff parkrun # 28710 Aug 13
parkrun25:15230CardiffCardiff parkrun # 2992 Nov 13
parkrun25:19207CardiffCardiff parkrun # 27120 Apr 13
parkrun25:20189CardiffCardiff parkrun # 2863 Aug 13
parkrun25:25206CardiffCardiff parkrun # 3009 Nov 13
parkrun25:27185CardiffCardiff parkrun # 28313 Jul 13
parkrun25:27181CardiffCardiff parkrun # 2917 Sep 13
parkrun25:29173CardiffCardiff parkrun # 28420 Jul 13
parkrun25:38265CardiffCardiff parkrun # 27227 Apr 13
parkrun25:45266CardiffCardiff parkrun # 29428 Sep 13
parkrun25:54209CardiffCardiff parkrun # 2734 May 13
parkrun25:57230CardiffCardiff parkrun # 29612 Oct 13
parkrun26:02208CardiffCardiff parkrun # 26830 Mar 13
parkrun26:24262CardiffCardiff parkrun # 2602 Feb 13
parkrun27:002151CardiffCardiff parkrun # 25926 Jan 13
parkrun27:27283CardiffCardiff parkrun # 2565 Jan 13
parkrun31:26243CardiffCardiff parkrun # 26723 Mar 13
2011 V55 Les Croupiers
EventPerfPosVenueMeetingDate
parkrun24:10114CardiffCardiff parkrun # 1704 Jun 11
parkrun24:4389CardiffCardiff parkrun # 16530 Apr 11
parkrun25:35181CardiffCardiff parkrun # 19924 Dec 11
parkrun25:43165CardiffCardiff parkrun # 1925 Nov 11
parkrun25:45162CardiffCardiff parkrun # 19129 Oct 11
2010 V55 Les Croupiers
EventPerfPosVenueMeetingDate
parkrun22:4385CardiffCardiff parkrun # 10713 Mar 10
parkrun23:0178CardiffCardiff parkrun # 1026 Feb 10
parkrun23:0389CardiffCardiff parkrun # 11324 Apr 10
parkrun23:12102CardiffCardiff parkrun # 12517 Jul 10
parkrun23:1599CardiffCardiff parkrun # 11722 May 10
parkrun23:1693CardiffCardiff parkrun # 11217 Apr 10
parkrun23:35112CardiffCardiff parkrun # 11110 Apr 10
parkrun23:3972CardiffCardiff parkrun # 10527 Feb 10
parkrun23:4388CardiffCardiff parkrun # 10130 Jan 10
parkrun24:47112CardiffCardiff parkrun # 12624 Jul 10
parkrun24:56116CardiffCardiff parkrun # 1103 Apr 10
parkrun24:5986CardiffCardiff parkrun # 10420 Feb 10
SHORTHM1:49:221:45:45296263CardiffCardiff Half Marathon (193m short)17 Oct 10
2009 V55 Les Croupiers
EventPerfPosVenueMeetingDate
parkrun21:4661CardiffCardiff parkrun # 6723 May 09
parkrun22:0055CardiffCardiff parkrun # 788 Aug 09
parkrun22:1564CardiffCardiff parkrun # 7915 Aug 09
parkrun22:3662CardiffCardiff parkrun # 6616 May 09
parkrun22:5159CardiffCardiff parkrun # 6111 Apr 09
parkrun22:5960CardiffCardiff parkrun # 5421 Feb 09
parkrun23:08511CardiffCardiff parkrun # 5821 Mar 09
parkrun23:1457CardiffCardiff parkrun # 604 Apr 09
parkrun23:2560CardiffCardiff parkrun # 5928 Mar 09
parkrun23:51741CardiffCardiff parkrun # 9214 Nov 09
2008 V50 Les Croupiers
EventPerfPosVenueMeetingDate
parkrun21:1320CardiffCardiff parkrun # 48 Mar 08
parkrun21:3625CardiffCardiff parkrun # 515 Mar 08
parkrun21:4228CardiffCardiff parkrun # 912 Apr 08
Total Performances: 122
Please see the Submit section for details of how to notify us of any missing performances.

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