Coach: Yes Club: South Shields Gender: Male Age Group: V45 County: North East Region: North East Nation: England

Lead Coach: Unknown Previous Lead: David Deacon 2002-2002 Previous Lead: Terry Lomax 2002-2002

About

Login

A few of my races (including the 2002 Commonwealth Games 4x400 Final and the 2000 Sydney Olympic Games 4x400m Heat) can be found on my Youtube page Here

Athletes Coached

Name	Club	AG	Sex	Best Event	Rank	AG	Year	Performance
Abigail Deacon	Pitreavie	U20	W	300	363	U17	2024	44.77
Esme Deacon	Pitreavie	U17	W	200	28	U15	2024	25.71
Lexie Patience	Pitreavie	U17	W	100	454	U15	2024	13.50

Best known performances

Event PB 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 Event 2010 2009 2008 2007 2006 2005 2003 2002 2000 1999 1998 1997 1996 1995 1994 Event 1993 100 10.92/10.8 11.7/11.60w 100 10.92 10.8 100 200 21.14 23.47 200 23.4 21.64 21.14 200 300 32.78 300 33.13 32.78 33.7 300 400 45.57 400 50.5 46.87 46.39 45.57 45.69 45.88 46.48 45.94 400 48.25 300H 37.4 300H 37.4 300H 400H 50.68 400H 56.51 51.86 50.68 400H HM 1:41:09 1:41:09 HM HM

Performances	Submit
1993 1994 1995 1996 1997 1998 1999 2000 2001 2002 2003 2005 2007 2009 2011
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2011 V35 South Shields
Event	Perf				Pos				Venue	Meeting	Date
100	11.60	w	3.0		3	ns3			Loughborough	Loughborough Match	8 Jun 11
100	11.7		0.7		4	C			Loughborough	Loughborough v East Midlands v British Police	25 May 11
200	23.47		0.4		5	C			Loughborough	Loughborough v East Midlands v British Police	25 May 11
HM	1:41:09	ac			3081				Newcastle-South Shields	Bupa Great North Run Half Marathon	18 Sep 11
2009 SEN South Shields
Event	Perf				Pos				Venue	Meeting	Date
200	23.4				2	A			Jarrow	North of England League Division 4E	2 May 09
200	23.7				2	A			Whitley Bay	North of England League Division 4E	2 Aug 09
400	50.5				1	A			Whitley Bay	North of England League Division 4E	2 Aug 09
400	53.0				1	A			Jarrow	North of England League Division 4E	2 May 09
2007 SEN South Shields
Event	Perf				Pos				Venue	Meeting	Date
400H	56.51				6	B			Sportcity	British Athletics League Premiership	2 Jun 07
2005 SEN South Shields
Event	Perf				Pos				Venue	Meeting	Date
200	21.64		0.1		7				Eton	-	4 Jun 05
200	21.86				ht				Manchester (SC)	North of England Championships	18 Jun 05
200	21.93	w	2.7		5				Manchester (SC)	North of England Championships	18 Jun 05
200	22.01		1.9		2				Glasgow (S)	Scottish Champs	28 Aug 05
400	46.87				4	1			Loughborough	LEAP	16 Jul 05
400	47.23				3				Birmingham	Inter Territorial Meeting	23 Jul 05
400	47.43	i			2	1			Birmingham	Birmingham Games/Midland Championships	5 Feb 05
400	47.43	i			2				Birmingham	Birmingham Games/Midland Championships	5 Feb 05
400	47.56				4				Manchester (SC)	BAL D1	25 Jun 05
400	47.57	i			2	s1			Sheffield	AAA Championships	12 Feb 05
400	47.78				1				Gateshead	North Eastern League	10 Aug 05
400	47.78				2				Gateshead	UK Challenge Event Specific Meeting	13 Aug 05
400	48.19	i			2	h1			Sheffield	AAA Championships	12 Feb 05
400	48.21	i			6				Sheffield	AAA Championships	13 Feb 05
400H	51.86				7	1			Geneva, SWI	AtletiCAGenève	11 Jun 05
400H	52.06				3	I			Loughborough	Loughborough International Match	22 May 05
400H	52.75				4	h1			Sportcity	AAA Championships inc. Senior Invitation	9 Jul 05
400H	52.77				2	h2			Bedford	CAU Inter Counties Championships	30 May 05
400H	52.81				2				Bangor (NI)	North Down International Games	24 Jun 05
400H	52.90				1				Manchester (SC)	North of England Championships	18 Jun 05
400H	53.01				2				Bedford	CAU Inter Counties Championships	30 May 05
400H	54.03				7				Manchester (SC)	BAL D1	25 Jun 05
400H	55.89				2				Gateshead	North Eastern Counties Championships	15 May 05
2003 SEN South Shields
Event	Perf				Pos				Venue	Meeting	Date
400	46.39				5	2			Crystal Palace	Norwich Union London Grand Prix	8 Aug 03
400L	46.22	i			L2	h1			Birmingham	IAAF World Indoor Championships	15 Mar 03
400L	47.2	i			L3				Glasgow	Norwich Union International	2 Feb 03
2002 SEN Border
Event	Perf				Pos				Venue	Meeting	Date
400	45.57				2				Manchester	Aqua-Pura Commonwealth Trials	16 Jun 02
400L	45.6				L1				Madrid, ESP	WP	21 Sep 02
400L	45.7				L1				Munich, GER	European Championships	11 Aug 02
400L	45.8				L1				Annecy, FRA	European Cup	23 Jun 02
400L	46.1				L1				Manchester	Commonwealth Games	31 Jul 02
400L	46.2				L1	h1			Munich, GER	European Championships	10 Aug 02
300H	37.4				1				Gateshead	Gateshead Open Standards	18 Apr 02
400H	50.68				1				Gateshead	North Eastern Counties Championships	12 May 02
2001 SEN Border
Event	Perf				Pos				Venue	Meeting	Date
400L	46.4				L1				Bremen, GER	EP	24 Jun 01
2000 SEN Morpeth
Event	Perf				Pos				Venue	Meeting	Date
100	10.92		1.8						Irvine CA, USA	-	7 May 00
400	45.69				2				Dublin, IRE	Dublin International Games	29 Jul 00
400L	45.63				L1				Sydney, AUS	Olympic Games	30 Sep 00
400L	45.97				L1	s2			Sydney, AUS	Olympic Games	29 Sep 00
1999 SEN Morpeth
Event	Perf				Pos				Venue	Meeting	Date
400	45.88				4	s2			Palma, ESP	FISU Summer Universiade	10 Jul 99
400	45.90				1				Birmingham	MCAAA v SCAAA v NCAAA	26 Jun 99
400	46.02				5				Palma, ESP	FISU Summer Universiade	12 Jul 99
400	46.52				2	q3			Palma de Mallorca, ESP	FISU Summer Universiade	9 Jul 99
400	46.76				2	h6			Palma de Mallorca, ESP	FISU Summer Universiade	8 Jul 99
400L	45.81				L3	h1			Seville, ESP	IAAF World Championships	28 Aug 99
1998 SEN Morpeth
Event	Perf				Pos				Venue	Meeting	Date
300	33.13				7				Gateshead	Bupa	19 Jul 98
400	46.48				7				Don Valley	British Grand Prix	2 Aug 98
1997 U23 Morpeth
Event	Perf				Pos				Venue	Meeting	Date
400	45.94				6				Birmingham	British Championships inc World Championship Trials	13 Jul 97
1996 U23 Morpeth
Event	Perf				Pos				Venue	Meeting	Date
200	21.14		-0.9		3				Glasgow	Scottish National Championships	29 Jun 96
300	32.78				3				Crystal Palace	Securicor	12 Jul 96
1995 U23 Morpeth
Event	Perf				Pos				Venue	Meeting	Date
100	10.8				1				Jarrow	-	19 Jul 95
1994 U20 Morpeth
Event	Perf				Pos				Venue	Meeting	Date
300	33.7				1				Gateshead	Tartan	4 Sep 94
1993 U20 South Shields
Event	Perf				Pos				Venue	Meeting	Date
400	48.25				5	B			Gateshead	Vauxhall	30 Jul 93

Total Performances: 62

Please see the Submit section for details of how to notify us of any missing performances.

Blog
None