| 2016 V45 Woodford Green Essex Ladies/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 66.36 | | | | 4 | | | | Solihull | EAMA Inter-Area Match | 17 Jul 16 |
| 800 | 2:25.66 | i | | | 5 | | | | Lee Valley | Essex & Eastern AA Championships | 7 Feb 16 |
| 800 | 2:26.34 | i | | | 5 | 9 | | | Lee Valley | Lee Valley Middle Distance Open | 17 Feb 16 |
| 800 | 2:27.16 | | | | 5 | B | | | Lee Valley | UK Women's League Division 1 | 3 Jul 16 |
| 800 | 2:27.18 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Championships | 13 Mar 16 |
| 800 | 2:27.37 | i | | | 4 | | | | Ancona, ITA | EMA - European Masters Championships | 31 Mar 16 |
| 800 | 2:27.65 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Pentathlon Championships | 14 Feb 16 |
| 800 | 2:28.08 | | | | 3 | | | | Solihull | EAMA Inter-Area Match | 17 Jul 16 |
| 800 | 2:29.21 | | | | 2 | A | | | Woodford | Sweatshop Southern Athletics League Division 3N | 18 Jun 16 |
| 800 | 2:30.44 | | | | 1 | A | | | Woodford | Sweatshop Southern Athletics League Division 3N | 9 Jul 16 |
| 800 | 2:31.40 | | | | 1 | A | | | Grays | Sweatshop Southern Athletics League Division 3N | 21 May 16 |
| 800 | 2:34.91 | i | | | 2 | h2 | | | Ancona, ITA | EMA - European Masters Championships | 29 Mar 16 |
| 1500 | 4:52.54 | i | | | 7 | 2 | | | Ancona, ITA | EMA - European Masters Championships | 2 Apr 16 |
| 1500 | 5:00.71 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Championships | 12 Mar 16 |
| 1500 | 5:00.81 | | | | 6 | A | | | Lee Valley | UK Women's League Division 1 | 3 Jul 16 |
| 1500 | 5:01.62 | | | | 9 | 6 | | | Watford | Watford Open Graded Meeting | 27 Jul 16 |
| 1500 | 5:03.49 | i | | | 1 | | | | Lee Valley | England Masters Inter Area Match | 28 Feb 16 |
| 1500 | 5:04.51 | | | | 4 | B | | | Stoke Gifford | UK Women's League Division 1 | 5 Jun 16 |
| 1500 | 5:04.61 | | | | 11 | | | | Lee Valley | South of England AA U20 / Senior Championships | 11 Jun 16 |
| 1500 | 5:06.14 | | | | 7 | A | | | Sportcity | UK Women's League Division 1 | 7 Aug 16 |
| 1500 | 5:14.60 | | | | 1 | A | | | Grays | Sweatshop Southern Athletics League Division 3N | 21 May 16 |
| Mile | 5:28.27 | i | | | 5 | | | | Ithaca NY, USA | Hartshorne Memorial Masters' Indoor Mile | 23 Jan 16 |
| 3000 | 10:50.46 | | | | 5 | A | | | Stoke Gifford | UK Women's League Division 1 | 5 Jun 16 |
| 3000 | 11:08.31 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Championships | 13 Mar 16 |
| 1M | 5:27 | | | 5:30 | 2 | AdW 1 | | 1 | London | Vitality Westminster Mile | 29 May 16 |
| 5K | 20:05 | | | | 9 | | 2 | 2 | Battersea Park | Veterans' AC 5K | 12 Jul 16 |
| 5KXC | 21:49 | | | | 8 | | | | Ancona, ITA | European Masters Indoor Championships - Cross Country | 3 Apr 16 |
| 10K | 40:40 | | | 40:48 | 638 | | 98 | 6 | London | Vitality London 10,000 | 30 May 16 |
| 2015 V45 Woodford Green Essex Ladies/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 15.72 | w | | | 8 | A | | | Edinburgh | UK Women's League Premier Division | 6 Jun 15 |
| 800 | 2:24.45 | i | | | 2 | | | | Torun, POL | EMA - European Masters Championships | 26 Mar 15 |
| 800 | 2:25.58 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Championships | 8 Mar 15 |
| 800 | 2:26.2 | | | | 2 | A | | | Watford | Sweatshop Southern Athletics League Division 3NE | 4 Jul 15 |
| 800 | 2:26.24 | | | | 5 | 3 | | | Woodford | Woodford Green Open | 4 Aug 15 |
| 800 | 2:26.60 | i | | | 2 | | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc., South of England Championships | 15 Feb 15 |
| 800 | 2:26.92 | | | | 6 | 5 | | | Watford | Watford Open Graded Meeting | 20 May 15 |
| 800 | 2:27.36 | | | | 6 | B | | | Birmingham | UK Women's League Premier Division | 12 Jul 15 |
| 800 | 2:28.58 | | | | 2 | | | | Birmingham | BMAF - British Masters Championships | 26 Jul 15 |
| 800 | 2:29.4 | | | | 2 | | | | Twickenham | St. Mary's Richmond AC Open Meeting | 23 Aug 15 |
| 1500 | 4:50.98 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Championships | 7 Mar 15 |
| 1500 | 4:51.57 | i | | | 2 | | | | Torun, POL | EMA - European Masters Championships | 27 Mar 15 |
| 1500 | 4:53.77 | | | | 4 | | | | Lyon, FRA | WMA - World Masters Championships | 15 Aug 15 |
| 1500 | 4:54.68 | i | | | 1 | | | | Lee Valley | EAMA Challenge | 1 Mar 15 |
| 1500 | 4:56.58 | | | | 8 | | | | Lee Valley | South of England AA U20 / Senior Championships | 13 Jun 15 |
| 1500 | 4:56.75 | | | | 5 | 8 | | | Watford | Watford Open Graded Meeting | 29 Jul 15 |
| 1500 | 4:57.06 | | | | 7 | | | | Eltham | Cambridge Harriers Open | 24 Jun 15 |
| 1500 | 4:58.20 | | | | 2 | | | | Birmingham | BMAF - British Masters Championships | 25 Jul 15 |
| 1500 | 4:59.28 | | | | 2 | h3 | | | Lyon, FRA | WMA - World Masters Championships | 12 Aug 15 |
| 1500 | 5:01.68 | i | | | 2 | | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc., South of England Championships | 15 Feb 15 |
| 1500 | 5:41.83 | | | | 7 | A | | | Edinburgh | UK Women's League Premier Division | 6 Jun 15 |
| Mile | 5:22.53 | i | | | 5 | 3 | | | Lee Valley | Vivo Bare Foot Open 3000m & Dream Mile | 4 Feb 15 |
| Mile | 5:27.07 | | | | 2 | | | | Solihull | EAMA Inter-Area Match | 19 Jul 15 |
| 3000 | 10:20.58 | i | | | 1 | | | | Torun, POL | EMA - European Masters Championships | 23 Mar 15 |
| 3000 | 10:52.34 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Championships | 8 Mar 15 |
| 3000 | 11:04.90 | | | | 6 | B | | | Birmingham | UK Women's League Premier Division | 12 Jul 15 |
| 3000 | 11:28.89 | | | | 7 | A | | | Edinburgh | UK Women's League Premier Division | 6 Jun 15 |
| 1M | 5:26 | | | 5:27 | 3 | AdW | | | London | Bupa Westminster Mile | 24 May 15 |
| 5.053KL | 19:52 | | | | 8 | L5 | | | Milton Keynes | Southern Women's 6 Stage Relays | 29 Mar 15 |
| 6KXC | 25:30 | | | | 47 | | | 8 | Claybury | Start Fitness Metropolitan League | 10 Oct 15 |
| 5M | 33:03 | | | 33:04 | 10 | | 1 | | Barcelona, ESP | Milla Sagrada Familia 5 | 26 Apr 15 |
| ZXC | 28:24 | | | | 67 | | | 3 | Stevenage | Start Fitness Metropolitan League | 7 Nov 15 |
| ZXC | 37:38 | | | | 30 | | | | Woodford | Essex County Championships | 3 Jan 15 |
| 2014 V45 Woodford Green Essex Ladies/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 66.07 | | | | 3 | | | | Birmingham | BMAF - British Masters Championships | 9 Aug 14 |
| 400 | 67.31 | | | | 5 | h2 | | | Izmir, TUR | EMA - European Masters Championships | 26 Aug 14 |
| 800 | 2:23.11 | | | | 10 | 9 | | | Watford | Watford Open Graded Meeting | 16 Jul 14 |
| 800 | 2:23.32 | i | | | 3 | | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc. South of England & Eastern Vets Championships | 16 Feb 14 |
| 800 | 2:23.40 | i | | | 4 | h1 | | | Lee Valley | South of England AA Championships Day 1 (inc U15 / U17 Pentathlon Championships) | 12 Jan 14 |
| 800 | 2:23.52 | | | | 3 | | | | Chelmsford | Essex County Championships Day 1 | 18 May 14 |
| 800 | 2:24.26 | | | | 6 | 6 | | | Watford | Watford Open Graded Meeting | 13 Aug 14 |
| 800 | 2:24.5 | | | | 1 | | | | Twickenham | St. Mary's Richmond Open Meeting | 7 Sep 14 |
| 800 | 2:24.52 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Championships | 9 Mar 14 |
| 800 | 2:25.26 | | | | 8 | | | | Crystal Palace | South of England AA U20 / Senior Championships | 14 Jun 14 |
| 800 | 2:25.37 | | | | 4 | 3 | | | Woodford | Woodford Green Open | 8 Jul 14 |
| 800 | 2:26.03 | | | | 4 | | | | Izmir, TUR | EMA - European Masters Championships | 30 Aug 14 |
| 800 | 2:26.23 | | | | 7 | A | | | Liverpool | UK Women's League Division 1 | 6 Jul 14 |
| 800 | 2:26.77 | i | | | 2 | | | | Budapest, HUN | WMA - World Masters Championships | 28 Mar 14 |
| 800 | 2:26.86 | | | | 2 | | | | Birmingham | BMAF - British Masters Championships | 10 Aug 14 |
| 800 | 2:28.27 | | | | 4 | B | | | Lee Valley | UK Women's League Division 1 | 11 May 14 |
| 800 | 2:37.92 | i | | | 2 | s1 | | | Budapest, HUN | WMA - World Masters Championships | 26 Mar 14 |
| 1500 | 4:47.21 | | | | 2 | | | | Izmir, TUR | EMA - European Masters Championships | 25 Aug 14 |
| 1500 | 4:49.85 | i | | | 1 | | | | Budapest, HUN | WMA - World Masters Championships | 30 Mar 14 |
| 1500 | 4:49.90 | i | | | 4 | | | | Lee Valley | South of England AA Championships Day 2 / 3 | 19 Jan 14 |
| 1500 | 4:50.43 | | | | 1 | | | | Birmingham | BMAF - British Masters Championships | 9 Aug 14 |
| 1500 | 4:50.45 | | | | 10 | 7 | | | Watford | Watford Open Graded Meeting | 4 Jun 14 |
| 1500 | 4:51.44 | | | | 12 | 7 | | | Watford | Watford Open Graded Meeting | 2 Jul 14 |
| 1500 | 4:54.26 | | | | 7 | | | | Eltham | BMC Regional Races | 23 Jul 14 |
| 1500 | 4:55.83 | | | | 1 | B | | | Derby | UK Women's League Division 1 | 8 Jun 14 |
| 1500 | 4:56.28 | i | | | 14 | 3 | | | Lee Valley | Lee Valley Middle Distance Evening | 19 Feb 14 |
| 1500 | 4:58.05 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Championships | 8 Mar 14 |
| 1500 | 4:58.70 | | | | 5 | A | | | Liverpool | UK Women's League Division 1 | 6 Jul 14 |
| 1500 | 5:00.03 | | | | 8 | 2 | | | Watford | Watford Open Graded Meeting | 24 Sep 14 |
| 1500 | 5:01.86 | | | | 10 | | | | Crystal Palace | South of England AA U20 / Senior Championships | 14 Jun 14 |
| 1500 | 5:09.89 | | | | 2 | B | | | Lee Valley | UK Women's League Division 1 | 11 May 14 |
| Mile | 5:17.53 | i | | | 1 | | | | Ithaca NY, USA | Hartshorne Memorial Masters' Indoor Mile | 25 Jan 14 |
| 3000 | 10:31.16 | | | | 4 | A | | | Derby | UK Women's League Division 1 | 8 Jun 14 |
| 3000 | 10:33.77 | | | | 13 | 1 | | | Watford | Watford Open Graded Meeting | 10 Sep 14 |
| 3000 | 10:46.29 | | | | 8 | 1 | | | Woodford | Woodford Green Open | 8 Jul 14 |
| 3000 | 10:54.79 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Championships | 9 Mar 14 |
| 1M | 5:20 | | | 5:21 | 9 | A | | 1 | London | BMC Elite Mile | 22 Jun 14 |
| 1M | 5:23 | | | 5:23 | 2 | AdW | | | London | Bupa Westminster Mile | 24 May 14 |
| 5.053KL | 19:55 | | | | 10 | L3 | | | Milton Keynes | Southern Women's 6 Stage Relays | 16 Mar 14 |
| 10K | 39:09 | | | 39:10 | 466 | | 47 | 3 | London | Bupa London 10,000 (10K) | 25 May 14 |
| 2013 V45 Woodford Green Essex Ladies/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:27.14 | | | | 11 | 5 | | | Watford | Watford Open Graded Meeting | 4 Sep 13 |
| 800 | 2:27.94 | | | | 5 | 2 | | | Watford | Watford Open Graded Meeting | 18 Sep 13 |
| 800 | 2:28.15 | | | | 7 | A | | | Wigan | UK Women's League Division 1 | 7 Jul 13 |
| 800 | 2:28.38 | | | | 2 | | | | Birmingham | BMAF - British Masters Championships | 15 Sep 13 |
| 800 | 2:29.87 | i | | | 3 | | | | Lee Valley | Metaswitch Games | 15 Dec 13 |
| 800 | 2:30.32 | | | | 2 | A | | | Woodford | Sweatshop Southern Athletics League Division 3 N | 10 Aug 13 |
| 800 | 2:30.57 | | | | 6 | A | | | Kingston | UK Women's League Division 1 | 4 Aug 13 |
| 1500 | 4:54.93 | | | | 1 | | | | Birmingham | BMAF - British Masters Championships | 14 Sep 13 |
| 1500 | 4:57.98 | | | | 2 | 4 | | | Watford | Watford Open Graded Meeting | 21 Aug 13 |
| 1500 | 4:59.98 | | | | 2 | | | | Battersea Park | Veterans AC Championships | 25 Aug 13 |
| 1500 | 5:09.66 | | | | 2 | A | | | Woodford | Sweatshop Southern Athletics League Division 3 N | 10 Aug 13 |
| 1500 | 5:14.03 | | | | 6 | A | | | Wigan | UK Women's League Division 1 | 7 Jul 13 |
| 1500 | 5:16.71 | | | | 5 | B | | | Kingston | UK Women's League Division 1 | 4 Aug 13 |
| 3000 | 10:47.2 | | | | 7 | 1 | | | Woodford | Woodford Green Open | 27 Aug 13 |
| 3000 | 10:56.52 | | | | 5 | A | | | Wigan | UK Women's League Division 1 | 7 Jul 13 |
| 5000 | 18:59.05 | | | | 1 | | | | Birmingham | BMAF - British Masters Championships | 15 Sep 13 |
| ZXC | 24:38 | | | | 45 | | | 4 | Stevenage | ATW Metropolitan League | 9 Nov 13 |
| ZXC | 25:18 | | | | 24 | | | 3 | Claybury | ATW Metropolitan League | 19 Oct 13 |
| ZXC | 26:16 | | | | 49 | | | 7 | Alexandra Palace | ATW Metropolitan League | 21 Dec 13 |
| ZXC | 30:53 | | | | 57 | | | 4 | Northwood | ATW Metropolitan League | 9 Feb 13 |
| ZXC | 35:26 | | | | 10 | | | | Claybury | Essex County Veterans' Championships | 30 Nov 13 |
| 2012 V40 Woodford Green Essex Ladies/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:26.67 | i | | | 3 | | | | Jyvaskyla, FIN | WMA - World Masters Championships | 4 Apr 12 |
| 800 | 2:27.20 | i | | | 4 | | | | Lee Valley | Essex & Eastern Counties Championships | 12 Feb 12 |
| 800 | 2:28.23 | i | | | 2 | | | | Lee Valley | BMAF - British Masters Championships | 18 Mar 12 |
| 1500 | 4:51.16 | i | | | 2 | 1 | | | Lee Valley | EVAC & VAC Championships (Inc unofficial BMAF Masters' Championships) | 19 Feb 12 |
| 1500 | 4:53.25 | i | | | 3 | | | | Lee Valley | BMAF - British Masters Championships | 17 Mar 12 |
| 1500 | 5:00.79 | i | | | 3 | | | | Jyvaskyla, FIN | WMA - World Masters Championships | 8 Apr 12 |
| 1500 | 5:18.16 | | | | 7 | B | | | Swansea | UK Women's League Premier Division | 28 Jul 12 |
| Mile | 5:19.68 | i | | | 3 | | | | Ithaca NY, USA | Hartshorne Memorial Masters' Indoor Mile | 21 Jan 12 |
| 3000 | 10:33.46 | i | | | 1 | | | 1 | Lee Valley | SCVAC Championships | 11 Mar 12 |
| 3000 | 10:39.80 | i | | | 1 | | | | Jyvaskyla, FIN | WMA - World Masters Championships | 5 Apr 12 |
| 5.053KL | 19:38 | | | | 15 | L2 | | | Milton Keynes | SEAA Women's 6-Stage Relay | 25 Mar 12 |
| 5M | 33:00 | c | | | 252 | | 21 | | London Olympic Park | National Lottery Olympic Park Run 5 | 31 Mar 12 |
| ZXC | 24:08 | | | | 21 | | | 1 | Horsenden Hill | London City Runner Metropolitan League | 11 Feb 12 |
| ZXC | 25:32 | | | | 46 | | | 2 | Claybury | ATW Metropolitan League | 20 Oct 12 |
| ZXC | 25:40 | | | | 45 | | | 2 | Stevenage | ATW Metropolitan League | 10 Nov 12 |
| ZXC | 25:46 | | | | 22 | | | 2 | Trent Park | London City Runner Metropolitan League | 14 Jan 12 |
| ZXC | 27:30 | | | | 70 | | | 5 | Alexandra Palace | ATW Metropolitan League | 15 Dec 12 |
| ZXC | 34:26 | | | | 11 | | | 1 | Basildon | Essex County Championships | 7 Jan 12 |
| ZXC | 34:38 | | | | 184 | | | | Parliament Hill | English National Championships | 25 Feb 12 |
| ZXC | 36:30 | | | | 106 | | | | Brighton | Southern Championships | 28 Jan 12 |
| ZXC | 36:46 | | | | 26 | | | 9 | Claybury | Essex County Veterans' Championships | 1 Dec 12 |
| 2011 V40 Woodford Green Essex Ladies/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:24.50 | i | | | 2 | 1 | | | Lee Valley | Metaswitch Games | 11 Dec 11 |
| 800 | 2:25.66 | i | | | 6 | | | | Gent, BEL | EMA - European Veterans Championships | 18 Mar 11 |
| 800 | 2:26.08 | i | | | 2 | | | | Lee Valley | BMAF - British Masters Championships | 27 Feb 11 |
| 800 | 2:26.85 | i | | | 2 | h2 | | | Gent, BEL | EMA - European Veterans Championships | 17 Mar 11 |
| 800 | 2:28.32 | | | | 11 | 3 | | | Woodford | Woodford Green Open | 2 Aug 11 |
| 1500 | 4:48.83 | | | | 5 | 2 | | | Woodford | Woodford Green Open | 30 Aug 11 |
| 1500 | 4:48.9 | | | | 2 | | | | Twickenham | St Mary's Open | 18 Sep 11 |
| 1500 | 4:52.66 | | | | 3 | B | | | Lee Valley | UK Women's League Premier Division | 6 Aug 11 |
| 1500 | 4:53.64 | | | | 1 | | | | Birmingham | BMAF - British Masters Championships | 25 Jun 11 |
| 1500 | 4:54.87 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Championships | 26 Feb 11 |
| 1500 | 4:56.07 | i | | | 5 | 2 | | | Gent, BEL | EMA - European Veterans Championships | 20 Mar 11 |
| 1500 | 4:58.14 | | | | 12 | 8 | | | Watford | Watford Open | 24 Aug 11 |
| 1500 | 4:59.19 | | | | 7 | B | | | Lee Valley | BMC Regional Races | 16 Jul 11 |
| 1500 | 5:00.65 | i | | | 1 | | | | Lee Valley | Eastern Vets/Vets AC Indoor Championships | 13 Feb 11 |
| 1500 | 5:04.14 | | | | 5 | B | | | Edinburgh | UK Women's League Premier Division | 2 Jul 11 |
| 3000 | 10:16.81 | | | | 5 | | | | Woodford | London Inter Club Challenge | 20 Aug 11 |
| 3000 | 10:23.84 | | | | 8 | 1 | | | Watford | Watford Open | 7 Sep 11 |
| 3000 | 10:25.03 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Championships | 27 Feb 11 |
| 3000 | 10:32.10 | | | | 8 | | | | Hendon | London Inter Club Challenge | 11 Jun 11 |
| 3000 | 10:33.87 | i | | | 5 | | | | Gent, BEL | EMA - European Veterans Championships | 16 Mar 11 |
| 3000 | 10:36.04 | | | | 1 | B | | | Edinburgh | UK Women's League Premier Division | 2 Jul 11 |
| 3000 | 10:36.8 | i | | | 1 | | | | Lee Valley | Southern Counties Veterans Association Championships | 20 Feb 11 |
| 3000 | 10:37.53 | | | | 12 | | | | Woodford | Woodford Green Open | 30 Aug 11 |
| 3000 | 10:49.09 | | | | 7 | | | | Ashford | South of England U20 / Senior Championships | 19 Jun 11 |
| 5000 | 18:21.59 | | | | 1 | | | | Birmingham | BMAF - British Masters Championships | 26 Jun 11 |
| 3.851KL | 14:18 | | | | 9 | L3 | | | Aldershot | Southern Road Relay Championships SW/U17M | 24 Sep 11 |
| 4.819KL | 18:29 | | | | 19 | L2 | | | Sutton Park | ERRA Women's National 6-stage Relays | 9 Apr 11 |
| 4.819KL | 18:37 | | | | 11 | L1 | | | Sutton Park | BMAF Relay Championships | 21 May 11 |
| 5K | 18:38 | | | | 8 | | | | London Hyde Park | Adidas Women's 5K | 11 Sep 11 |
| 5.506KL | 21:24 | | | | 18 | L1 | | | Milton Keynes | Southern Women's 6 Stage Relays | 27 Mar 11 |
| 10K | 39:35 | | | | 49 | | 4 | 3 | Chelmsford | Chelmsford 10K | 20 Nov 11 |
| ZXC | 23:20 | | | | 18 | | | 1 | Stevenage | London City Runner Metropolitan League | 12 Nov 11 |
| ZXC | 23:52 | | | | 25 | | | 1 | Claybury | London City Runner Metropolitan League | 8 Oct 11 |
| ZXC | 24:14 | | | | 21 | | | 2 | Ruislip | London City Runner Metropolitan League | 17 Dec 11 |
| ZXC | 24:46 | | | | 29 | | | 3 | Alexandra Palace | Metropolitan League | 15 Jan 11 |
| ZXC | 24:57 | | | | 17 | | | 3 | Perivale | Metropolitan League | 12 Feb 11 |
| ZXC | 26:07 | | | | 33 | O | 4 | 2 | Glasgow | British & Irish Masters' International | 26 Nov 11 |
| ZXC | 35:08 | | | | 76 | | | | Parliament Hill | Southern Cross Country Championships | 29 Jan 11 |
| ZXC | 37:37 | | | | 5 | | | 1 | Chigwell Row | Essex Veterans' Championships | 3 Dec 11 |
| ZXC | 40:51 | | | | 12 | | | 1 | Hadleigh Country Park | Essex County Championships | 8 Jan 11 |
| 2010 V40 Woodford Green Essex Ladies/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:25.38 | i | | | 4 | | | | Lee Valley | Essex Championships | 7 Feb 10 |
| 800 | 2:26.62 | i | | | 3 | | | | Kamloops, CAN | WMA - World Masters Championships | 3 Mar 10 |
| 1500 | 4:52.63 | i | | | 5 | | | | Lee Valley | SEAA Indoor Championships | 17 Jan 10 |
| 1500 | 4:55.50 | i | | | 1 | | | | Lee Valley | Essex Championships | 6 Feb 10 |
| 1500 | 4:56.20 | i | | | 3 | | | | Kamloops, CAN | WMA - World Masters Championships | 6 Mar 10 |
| Mile | 5:13.82 | i | | | 6 | | | 5 | Ithaca NY, USA | Hartshorne Memorial Masters Mile | 23 Jan 10 |
| 3000 | 10:55.32 | i | | | 2 | | | | Kamloops, CAN | WMA - World Masters Championships | 3 Mar 10 |
| ZXC | 23:56 | | | | 19 | | | 2 | Claybury | Metropolitan League | 9 Oct 10 |
| ZXC | 25:39 | | | | 31 | | | 6 | Perivale | Metropolitan League | 13 Feb 10 |
| ZXC | 26:28 | | | | 29 | | | 2 | Trent Park | Metropolitan League | 13 Nov 10 |
| 2009 V40 Woodford Green Essex Ladies/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:25.01 | i | | | 4 | 1 | | | Lee Valley | Metaswitch Indoor Open | 13 Dec 09 |
| 800 | 2:25.50 | i | | | 3 | | | | Lee Valley | Essex Indoor Championships | 14 Feb 09 |
| 5M | 30:58 | | | | 164 | | 21 | 3 | Alsager | Alsager 5 | 1 Feb 09 |
| ZXC | 22:42 | | | | 14 | | | 2 | Wormwood Scrubs | Metropolitan League | 28 Nov 09 |
| ZXC | 23:35 | | | | 12 | | | 1 | Ruislip | Metropolitan League | 10 Oct 09 |
| ZXC | 23:53 | | | | 24 | | | 3 | Claybury | Metropolitan League | 7 Nov 09 |
| ZXC | 24:31 | | | | 23 | | | 4 | Stevenage | Metropolitan League | 17 Jan 09 |
| ZXC | 26:05 | | | | 20 | | | 4 | Perivale | Metropolitan League | 14 Feb 09 |
| ZXC | 33:46 | | | | 16 | | | | Basildon | Essex County Championships | 10 Jan 09 |
| ZXC | 38:10 | | | | 3 | | | | Chigwell Row | Essex Veterans' Championships | 5 Dec 09 |
| 2008 V40 Woodford Green Essex Ladies/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:18.94 | | | | 4 | | | | Basildon | Essex Championships | 11 May 08 |
| 800 | 2:19.60 | i | | | 2 | h1 | | | Clermont-Ferrand, FRA | WMA - World Masters Championships | 17 Mar 08 |
| 800 | 2:19.65 | | | | 8 | 8 | | | Watford | Watford Harriers Open Graded Meeting | 4 Jun 08 |
| 800 | 2:19.78 | i | | | 2 | | | | Lee Valley | Essex County Championships | 27 Jan 08 |
| 800 | 2:20.3 | | | | 7 | A | | | Birmingham | UK Women's League Division 1 | 7 Jun 08 |
| 800 | 2:20.78 | i | | | 1 | | | | Boston MA, USA | USA Masters Indoor Track & Field Championships | 30 Mar 08 |
| 1500 | 4:36.65 | i | | | 2 | | | | Lee Valley | BMAF - British Masters Championships & Winter Throws | 23 Feb 08 |
| 1500 | 4:40.16 | | | | 5 | | | | Crystal Palace | South of England Senior/U20 Championships | 14 Jun 08 |
| 1500 | 4:40.41 | i | | | 2 | | | | Clermont-Ferrand, FRA | WMA - World Masters Championships | 22 Mar 08 |
| 1500 | 4:41.82 | | | | 14 | C | | | Solihull | BMC Nike Grand Prix | 28 Jun 08 |
| 1500 | 4:42.76 | | | | 4 | | | | Basildon | Essex Championships | 10 May 08 |
| 1500 | 4:45.9 | i | | | 2 | | | | Lee Valley | Essex County Championships | 26 Jan 08 |
| 1500 | 4:46.11 | | | | 3 | | | | Birmingham | BMAF - British Masters Championships | 5 Jul 08 |
| 1500 | 4:47.74 | | | | 5 | | | | Ljubljana, SLO | EMA - European Veterans Championships | 28 Jul 08 |
| 1500 | 4:48.4 | | | | 7 | A | | | Birmingham | UK Women's League Division 1 | 7 Jun 08 |
| 1500 | 4:49.49 | | | | 2 | B | | | Ashford | Interland Masters Match | 21 Jun 08 |
| 1500 | 5:04.17 | i | | | 3 | h1 | | | Clermont-Ferrand, FRA | WMA - World Masters Championships | 21 Mar 08 |
| Mile | 5:06.42 | i | | | 1 | | | | Boston MA, USA | USA Masters Indoor Track & Field Championships | 29 Mar 08 |
| 3000 | 10:05.56 | i | | | 2 | | | | Lee Valley | BMAF - British Masters Championships & Winter Throws | 24 Feb 08 |
| 3000 | 10:08.73 | i | | | 4 | | | | Clermont-Ferrand, FRA | WMA - World Masters Championships | 19 Mar 08 |
| 3000 | 10:08.89 | i | | | 1 | | | | Boston MA, USA | USA Masters Indoor Track & Field Championships | 28 Mar 08 |
| 3000 | 10:34.39 | | | | 6 | A | | | Hendon | UK Women's League Division 1 | 2 Aug 08 |
| 3000 | 10:38.93 | | | | 2 | B | | | Sportcity | UK Women's League Division 1 | 5 Jul 08 |
| 5K | 18:21 | | | | 29 | | | 2 | London Hyde Park | Adidas Women's 5K Challenge | 7 Sep 08 |
| 5M | 31:10 | | | | 6 | | 1 | 1 | Battersea Park | Vets AC 5 (plus 5M Walk) Championships | 24 Jun 08 |
| 10K | 37:46 | | | | 38 | | 5 | 1 | Chelmsford | Chelmsford 10K | 16 Nov 08 |
| 10K | 40:47 | | | | | | 12 | 2 | Wembley | Nike Human Race 10K | 31 Aug 08 |
| ZRDL | 13:52 | | | | 13 | -1 | | | Aldershot | South of England Women's 4 Stage Relay | 28 Sep 08 |
| ZRDL | 16:08 | | | | 8 | L1 | | | Aldershot | Southern 12 Stage Relays | 6 Apr 08 |
| ZXC | 22:38 | | | | 10 | | | 2 | Wormwood Scrubs | Metropolitan League | 8 Nov 08 |
| ZXC | 23:41 | | | | 43 | | | 9 | Parliament Hill | London XC Championships | 22 Nov 08 |
| ZXC | 23:46 | | | | 15 | | | 3 | Claybury | Metropolitan League | 11 Oct 08 |
| ZXC | 26:09 | | | | 19 | | | 2 | Perivale | London City Runner Metropolitan League | 19 Jan 08 |
| ZXC | 32:48 | | | | 1 | | | 1 | Claybury | Essex Veterans Championships | 6 Dec 08 |
| ZXC | 36:32 | | | | 16 | | | 2 | Basildon | Essex Championships | 5 Jan 08 |
| 2007 V35 Woodford Green Essex Ladies/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:17.6 | i | | | 2 | h2 | | | Lee Valley | South of England Indoor Championships | 20 Jan 07 |
| 800 | 2:18.3 | i | | | 4 | | | | Lee Valley | South of England Indoor Championships | 20 Jan 07 |
| 800 | 2:18.48 | i | | | 2 | | | | Lee Valley | BMAF - British Masters Championships & Winter Throws | 4 Mar 07 |
| 800 | 2:19.02 | i | | | 2 | | | | Helsinki, FIN | EMA - European Veterans Championships | 24 Mar 07 |
| 1500 | 4:39.94 | i | | | 2 | | | | Lee Valley | South of England Indoor Championships | 21 Jan 07 |
| 1500 | 4:41.75 | | | | 8 | E | | | Watford | BMC Nike Grand Prix | 30 Jun 07 |
| 1500 | 4:42.62 | i | | | 7 | | | | Sheffield | Indoor City Challenge Final | 18 Feb 07 |
| 1500 | 4:45.05 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Championships & Winter Throws | 3 Mar 07 |
| 1500 | 4:45.76 | i | | | 10 | | | | Sheffield | Norwich Union European Indoor Trials | 11 Feb 07 |
| 1500 | 4:53.57 | | | | 7 | | | | Birmingham | UK Women's League Division 1 | 7 Jul 07 |
| 1500 | 5:02.85 | i | | | 1 | | | | Helsinki, FIN | EMA - European Veterans Championships | 25 Mar 07 |
| 3000 | 10:19.5 | i | | | 2 | | | | Helsinki, FIN | EMA - European Veterans Championships | 22 Mar 07 |
| 3000 | 10:23.93 | | | | 5 | | | | Birmingham | UK Women's League Division 1 | 7 Jul 07 |
| 10K | 38:18 | | | | | | 5 | | London Hyde Park | Serpentine New Year's Day 10K | 1 Jan 07 |
| ZXC | 23:37 | | | | 18 | | | | Claybury | London City Runner Metropolitan League | 10 Nov 07 |
| 2006 V35 Woodford Green Essex Ladies/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 63.66 | | | | 1 | | | | Chelmsford | Essex County Championships | 14 May 06 |
| 800 | 2:12.87 | i | | | 1 | | | | Cardiff | BMAF - British Masters Championships, inc. Pentathlon Championships | 5 Mar 06 |
| 800 | 2:13.90 | | | | 6 | B | | | Birmingham | UK Women's League Division 1 | 1 Jul 06 |
| 800 | 2:14.17 | | | | 2 | | | | Poznan, POL | EMA - European Veterans Championships | 29 Jul 06 |
| 800 | 2:15.73 | i | | | 2 | | | | Linz, AUT | WMA - World Masters Championships | 17 Mar 06 |
| 800 | 2:15.79 | | | | 5 | | | | Chelmsford | Essex County Championships | 14 May 06 |
| 800 | 2:16.25 | | | | 6 | H | | | Watford | Watford Open Meeting | 12 Jul 06 |
| 800 | 2:17.16 | | | | 8 | C | | | Sportcity | BMC/Nike Grand Prix Final | 12 Aug 06 |
| 800 | 2:17.47 | | | | 9 | 7 | | | Watford | Watford Open Meeting | 31 May 06 |
| 800 | 2:17.48 | | | | 4 | | | | St. Peter Port | Blue Islands British Challenge Cup | 28 Aug 06 |
| 800 | 2:19.26 | | | | 1 | | | | Birmingham | BMAF - British Masters Championships | 9 Jul 06 |
| 1500 | 4:31.91 | | | | 3 | | | | Chelmsford | Essex County Championships | 13 May 06 |
| 1500 | 4:32.94 | | | | 1 | | | | Poznan, POL | EMA - European Veterans Championships | 24 Jul 06 |
| 1500 | 4:34.32 | i | | | 1 | | | | Cardiff | BMAF - British Masters Championships, inc. Pentathlon Championships | 4 Mar 06 |
| 1500 | 4:35.58 | | | | 1 | B | | | Crawley | Southern Inter-Counties | 13 Aug 06 |
| 1500 | 4:35.84 | | | | 1 | B | | | Birmingham | UK Women's League Division 1 | 1 Jul 06 |
| 1500 | 4:40.56 | | | | 1 | | | | Birmingham | BMAF - British Masters Championships | 8 Jul 06 |
| 1500 | 4:41.23 | i | | | 2 | | | | Linz, AUT | WMA - World Masters Championships | 20 Mar 06 |
| 1500 | 4:41.90 | | | | 14 | A | | | Watford | BMC Gold Standard Races | 23 Aug 06 |
| 1500 | 4:51.36 | | | | 3 | | | | St. Peter Port | Blue Islands British Challenge Cup | 28 Aug 06 |
| 3000 | 9:46.55 | | | | 4 | | | | Eton | UK Women's League Division 1 | 5 Aug 06 |
| 3000 | 9:56.29 | | | | 5 | | | | Bedford | BAL Cup Final | 19 Aug 06 |
| 3000 | 10:13.99 | i | | | 2 | 2 | | | Lee Valley | Data Connection Inaugral Open | 10 Dec 06 |
| 10000 | 37:49.0 | | | | 4 | 1 | | | Battersea Park | Veterans AC Championships | 6 Sep 06 |
| 5K | 17:52 | | | | 18 | | | | London Hyde Park | Hydro Active Women's Challenge 5km | 3 Sep 06 |
| 5K | 18:09 | | | | 1 | | | | Victoria Park | NIKE 5K | 22 May 06 |
| 5K | 18:15 | | | | 3 | | | | Battersea Park | Vets AC 5km Championships | 18 Jul 06 |
| 10K | 36:57 | | | | | | 1 | | Chelmsford | Chelmsford 10km inc Essex Championships | 19 Nov 06 |
| 10K | 37:19 | | | | | | 1 | | London Hyde Park | New Year's Day 10km | 1 Jan 06 |
| 10K | 37:38 | | | | | | 7 | | London Hyde Park | Nike Run London | 8 Oct 06 |
| 2005 V35 Woodford Green Essex Ladies/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 64.64 | | | | 2 | | | | Barking | Essex County Championships | 15 May 05 |
| 800 | 2:15.19 | | | | 1 | | | | Birmingham | BMAF - British Masters Championships | 17 Jul 05 |
| 800 | 2:15.75 | | | | 6 | | | | Birmingham | UK Women's League Division 1 | 25 Jun 05 |
| 800 | 2:15.76 | | | | ht | | | | Ashford | South of England Championships | 19 Jun 05 |
| 800 | 2:16.02 | | | | 7 | | | | Ashford | South of England Championships | 19 Jun 05 |
| 800 | 2:16.04 | | | | 3 | B | | | Sportcity | UK Women's League Division 1 | 30 Jul 05 |
| 800 | 2:17.18 | | | | 4 | | | | Barking | Essex County Championships | 15 May 05 |
| 800 | 2:17.4 | | | | 2 | | | | Finsbury Park | LONDON HEATHSIDE OPEN | 28 Aug 05 |
| 800 | 2:18.17 | | | | 8 | D | | | Watford | Watford Open Meeting | 7 Sep 05 |
| 800 | 2:20.34 | | | | 5 | B | | | Wigan | UK Women's League Division 1 | 4 Jun 05 |
| 800 | 2:20.47 | i | | | 2 | | | | Cardiff | BMAF - British Masters Championships | 20 Feb 05 |
| 1500 | 4:31.52 | | | | 3 | | | | Bedford | Golden Jubilee Cup Final | 27 Aug 05 |
| 1500 | 4:34.95 | | | | 4 | | | | Ashford | South of England Championships | 18 Jun 05 |
| 1500 | 4:35.54 | | | | 12 | B | | | Crystal Palace | BMC Grand Prix | 6 Aug 05 |
| 1500 | 4:35.6 | | | | 3 | A | 1 | | Watford | - | 18 Sep 05 |
| 1500 | 4:36.7 | | | | 5 | B | | | Watford | Watford Open | 21 Sep 05 |
| 1500 | 4:39.19 | | | | 6 | | | | Birmingham | UK Women's League Division 1 | 25 Jun 05 |
| 1500 | 4:40.47 | | | | 4 | | | | Watford | BMC Gold Standard Races | 24 Aug 05 |
| 1500 | 4:41.89 | | | | 2 | | | | Birmingham | BMAF - British Masters Championships | 16 Jul 05 |
| 1500 | 4:42.43 | | | | 4 | C | | | Watford | BMC | 11 Jun 05 |
| 1500 | 4:45.50 | | | | 1 | | | | Barking | Essex County Championships | 14 May 05 |
| 1500 | 4:47.45 | | | | 5 | B | | | Wigan | UK Women's League Division 1 | 4 Jun 05 |
| 1500 | 4:47.56 | i | | | 1 | | | | Cardiff | BMAF - British Masters Championships | 19 Feb 05 |
| 3000 | 10:10.5 | | | | 5 | | 2 | | Woodford | Open Meet | 14 Sep 05 |
| 3000 | 10:18.3 | | | | 6 | | | 3 | Grays | Essex County AAA Combined Events Championships | 24 Sep 05 |
| 5K | 18:05 | | | | 11 | | | | London Hyde Park | Hydro Challenge 5K | 4 Sep 05 |
| 5M | 30:58 | | | | 1 | | | | Battersea Park | Vets AC 5M Championships | 14 Jun 05 |
| 10K | 38:29 | | | | | | 8 | | Chelmsford | CHELMSFORD 10km | 20 Nov 05 |
| 10K | 38:52 | | | | | | 3 | | Felsted | FELSTED 10km | 10 Jul 05 |
| 2004 V35 Woodford Green Essex Ladies/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:16.13 | | | | 3 | | | | Hendon | London Inter Club Challenge | 30 May 04 |
| 800 | 2:17.44 | | | | 4 | | | | Chelmsford | Essex Championships | 16 May 04 |
| 800 | 2:18.3 | | | | 4 | | | | Liverpool | UK Women's League Division 2 | 1 Aug 04 |
| 800 | 2:18.68 | | | | ht | | | | Watford | South of England Championships | 19 Jun 04 |
| 1500 | 4:38.83 | | | | 5 | | | | Hendon | British Athletics League Division 1 Match 2 | 5 Jun 04 |
| 1500 | 4:40.09 | | | | 8 | C | | | Watford | BMC | 12 Jun 04 |
| 1500 | 4:43.32 | | | | 6 | | | | Chelmsford | Essex Championships | 15 May 04 |
| 1500 | 4:46.77 | | | | 1 | | | | Bedford | South of England Veterans Championships | 24 Jul 04 |
| 1500 | 4:46.98 | | | | 3 | | | | Hendon | London Inter Club Challenge | 1 May 04 |
| 1500 | 4:49.71 | | | | 2 | | | | Birmingham | BMAF - British Masters Championships | 26 Jun 04 |
| 1500 | 4:52.3 | | | | 3 | B | | | Hemel Hempstead | 8-Counties Senior Inter-Counties Track & Field Match | 15 Aug 04 |
| Mile | 5:16.46 | | | | | | 1 | | Hendon | London Inter Club Challenge | 30 May 04 |
| 3000 | 10:54.1 | | | | 5 | | | | Liverpool | UK Women's League Division 2 | 1 Aug 04 |
| 5K | 19:26 | | | | 34 | | | | London Hyde Park | Flora Light Challenge | 5 Sep 04 |
| 2003 V35 Woodford Green Essex Ladies/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:17.35 | | | | 7 | | | | Bedford | Gold Cup & Jubilee Cup | 16 Aug 03 |
| 800 | 2:17.4 | | | | 2 | B | | | Wigan | UKWL Division 2 | 3 Aug 03 |
| 800 | 2:17.57 | | | | 9 | C | | | Eton | BMC Grand Prix | 14 Jun 03 |
| 800 | 2:17.7 | | | | 1 | | | | Battersea Park | Vets AC Champs BATTERSEA PARK | 24 Aug 03 |
| 800 | 2:19.10 | | | | 2 | | | | Derby | BMAF - British Masters Championships | 8 Jun 03 |
| 800 | 2:19.4 | | | | 2 | | | | Coventry | UK Womens Athletics League Division 2 | 18 May 03 |
| 800 | 2:20.4 | | | | 6 | | | | Abingdon | Senior Inter-Counties Match | 17 Aug 03 |
| 800 | 2:20.54 | | | | 4 | | | | Le Touquet, FRA | Masters International | 21 Jun 03 |
| 800 | 2:22.18 | i | | | 2 | | | | Glasgow | BMAF - British Veterans Championships, inc. Pentathlon Championships | 16 Feb 03 |
| 1500 | 4:45.7 | | | | 5 | | | | Hendon | UKWL D2 | 6 Jul 03 |
| 1500 | 4:46.59 | | | | 13 | A | | | Wythenshawe | BMC | 31 May 03 |
| 1500 | 4:48.44 | i | | | 1 | | | | Glasgow | BMAF - British Veterans Championships, inc. Pentathlon Championships | 15 Feb 03 |
| 1500 | 4:51.77 | | | | 1 | | | | Derby | BMAF - British Masters Championships | 7 Jun 03 |
| 1500 | 4:53.51 | | | | 3 | | | | Watford | SEAA Championships | 26 Jul 03 |
| 1500 | 4:55.2 | | | | 4 | | | | Hendon | Gold Cup & Jubilee Cup Semi Final | 19 Jul 03 |
| 3000 | 10:50.8 | | | | 1 | B | | | Wigan | UKWL Division 2 | 3 Aug 03 |
| 2002 SEN Woodford Green Essex Ladies/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:15.2 | | | | 2 | D | | | Watford | BMC | 14 Aug 02 |
| 800 | 2:15.95 | | | | 3 | B | | | Watford | BMC | 28 Aug 02 |
| 800 | 2:17.21 | | | | 6 | | | | Wakefield | UKWL Division 2 | 7 Jul 02 |
| 800 | 2:17.9 | | | | 4rB | | | | Coventry | UK Womens League Division 2 | 19 May 02 |
| 800 | 2:19.4 | | | | 7 | A | | | Mile End | BMC | 12 Jun 02 |
| 1500 | 4:37.5 | | | | 6 | | | | Eton | UK Women's League Division 2 | 4 Aug 02 |
| 1500 | 4:37.71 | i | | | 5h2 | | | | Cardiff | AAA & WAAA Championships | 2 Feb 02 |
| 1500 | 4:40.11 | i | | | 8 | | | | Cardiff | AAA & WAAA Championships | 3 Feb 02 |
| 1500 | 4:40.60 | | | | 8 | | | | Watford | South of England Senior Championships | 2 Jun 02 |
| 1500 | 4:40.84 | | | | 1 | | | | Hendon | South of England Veterans Championships | 10 Aug 02 |
| 1500 | 4:42.2 | | | | 8 | | | | Watford | BMC | 31 Jul 02 |
| 1500 | 4:44.81 | | | | 6 | | | | Wakefield | UKWL Division 2 | 7 Jul 02 |
| 1500 | 4:45.47 | | | | 2 | | | | Basildon | Essex County Championships | 11 May 02 |
| 1500 | 4:46.6 | | | | 4 | | | | Hendon | Golden Jubilee Cup | 21 Jul 02 |
| 1500 | 4:54.3 | | | | 6 | | | | Coventry | UK Womens League Division 2 | 19 May 02 |
| 3000 | 10:23.5 | | | | 2 | | | | Hendon | Golden Jubilee Cup | 21 Jul 02 |
| ZXC | 33:08 | | | | 81 | | | | Bristol | English National Cross Country Championships | 23 Feb 02 |
| 2001 SEN Woodford Green Essex Ladies/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:15.27 | | | | 7 | A | | | Watford | BMC | 25 Jul 01 |
| 800 | 2:15.40 | | | | 8 | B | | | Watford | BMC | 9 Jun 01 |
| 800 | 2:15.8 | | | | 2 | | | | Southend | ESSEX Southend | 13 May 01 |
| 1500 | 4:35.13 | | | | 2 | B | | | Glasgow (S) | BMC | 11 Aug 01 |
| 1500 | 4:39.7 | | | | 2 | | | | Haringey | Haringey | 10 Jun 01 |
| 3000 | 10:17.9 | | | | 2 | | | | Battersea Park | Gold Cup & Jubilee Cup | 27 May 01 |
| 2000 SEN Woodford Green Essex Ladies/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:22.9 | | | | 3 | | | | Horsham | Horsham | 15 Jul 00 |
| 800 | 2:23.8 | | | | 2 | | | | Portsmouth | Mountbatten Stadium, Portsmouth | 12 Aug 00 |
| 800 | 2:23.86 | | | | 3 | B | | | Watford | BMC Gold Standard Races | 6 Sep 00 |
| 1500 | 4:50.48 | | | | 5 | | | | Enfield | Southern Women's League Division 2 | 5 Aug 00 |
| 1500 | 4:53.9 | | | | 2 | B | | | Peterborough | UK Women's League Division Two | 9 Jul 00 |
| 1500 | 4:54.9 | | | | 2 | | | | Finsbury Park | FINSBURY PARK OPEN | 30 Jul 00 |
| ZXC | 42:42 | | | | 186 | | | | Parliament Hill | South of England Cross Country Championships | 29 Jan 00 |