| 2025 V60 Stroud |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1M | 5:54.3 | | | | 69 | | | 3 | Bourton-on-the-Water | Bourton One Mile Challenge | 9 May 25 |
| parkrun | 21:15 | | | | 5 | | | 1 | Stratford Park, Stroud | Stratford Park, Stroud parkrun # 202 | 12 Apr 25 |
| parkrun | 21:38 | | | | 4 | | | 1 | Stratford Park, Stroud | Stratford Park, Stroud parkrun # 200 | 29 Mar 25 |
| parkrun | 21:40 | | | | 7 | | | 1 | Stratford Park, Stroud | Stratford Park, Stroud parkrun # 201 | 5 Apr 25 |
| parkrun | 21:56 | | | | 11 | | | 1 | Stratford Park, Stroud | Stratford Park, Stroud parkrun # 200 | 26 Apr 25 |
| parkrun | 23:11 | | | | 12 | | | 1 | Stratford Park, Stroud | Stratford Park, Stroud parkrun # 197 | 8 Mar 25 |
| 9.5KXC | 45:56 | | | | 88 | | | 3 | Pittville Park | Gloucestershire League | 15 Feb 25 |
| 10M | 69:39 | | | 69:47 | 91 | | | 4 | Boddington | Boddington 10 | 26 Jan 25 |
| 20M | 2:34:25 | | | | 124 | | | 5 | Berkeley | 20/20 Fission | 23 Mar 25 |
| 2024 V60 Stroud |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1M | 5:34 | | | 5:36 | 59 | | | 1 | Bourton-on-the-Water | Bourton One Mile Challenge | 10 May 24 |
| 5K | 19:40 | | | | 46 | | | 1 | Gloucester | Gloucester 5K | 21 Aug 24 |
| parkrun | 19:54 | | | | 5 | | | 1 | Stonehouse | Stonehouse parkrun # 310 | 17 Aug 24 |
| parkrun | 21:25 | | | | 5 | | | 1 | Stratford Park, Stroud | Stratford Park, Stroud parkrun # 155 | 18 May 24 |
| parkrun | 21:47 | | | | 6 | | | 1 | Stratford Park, Stroud | Stratford Park, Stroud parkrun # 181 | 16 Nov 24 |
| parkrun | 22:25 | | | | 8 | | | 1 | Stratford Park, Stroud | Stratford Park, Stroud parkrun # 169 | 24 Aug 24 |
| parkrun | 22:31 | | | | 13 | | | 1 | Stratford Park, Stroud | Stratford Park, Stroud parkrun # 160 | 22 Jun 24 |
| parkrun | 22:41 | | | | 10 | | | 1 | Stratford Park, Stroud | Stratford Park, Stroud parkrun # 148 | 9 Mar 24 |
| parkrun | 23:11 | | | | 11 | | | | Stratford Park, Stroud | Stratford Park, Stroud parkrun # 144 | 13 Jan 24 |
| parkrun | 25:57 | | | | 18 | | | 1 | Stratford Park, Stroud | Stratford Park, Stroud parkrun # 177 | 19 Oct 24 |
| 8.8KXC | 38:00 | | | | 258 | | | 8 | Blaise Castle | The John H Collins Gwent League | 30 Nov 24 |
| 9KXC | 40:13 | | | | 108 | | | 2 | Yate | Gloucestershire League | 12 Oct 24 |
| 9.6KXC | 41:28 | | | | 117 | | | 4 | Cirencester Park | Gloucestershire League | 2 Nov 24 |
| 6MNAD | 39:55 | | | | 22 | | | 1 | Cranham | Cranham Boundary Chase 6 | 7 Sep 24 |
| 9.8KXC | 43:40 | | | | 93 | | | 2 | Pittville Park | Gloucestershire League | 17 Feb 24 |
| 9.9KXC | 45:32 | | | | 88 | | | 3 | Cotswold Farm Park | Gloucestershire League | 6 Jan 24 |
| 10K | 40:37 | | | 40:42 | 57 | | | 2 | Fairford | Fairford 10K | 9 Jun 24 |
| 10K | 41:43 | | | | 26 | | | 1 | Ashleworth | Angels 10K | 15 Sep 24 |
| 10K | 42:07 | | | | 33 | | | 2 | Blaisdon | Blaisdon 10K | 16 Jul 24 |
| 10KNAD | 40:49 | | | 40:52 | 70 | | | 2 | Frampton | Frampton Village 10K | 1 Jul 24 |
| 10.3KXC | 45:50 | | | | 156 | | | 4 | Bath | Gloucestershire League | 8 Dec 24 |
| 7.2MNAD | 50:25 | | | 50:30 | 51 | | | 3 | Stroud | Stroud Beer Race 7.2 | 3 Jun 24 |
| 8MMT | 62:25 | | | | 11 | | | 2 | Stroud | Woodchester Park 8 | 1 Sep 24 |
| 10MMT | 72:00 | | | | 23 | | | 1 | Stonehouse | Standish Woodland Chase 10 | 4 Aug 24 |
| HM | 93:15 | | | 93:23 | 161 | | | 2 | Stroud | Stroud Half Marathon | 27 Oct 24 |
| HM | 94:47 | | | 94:53 | 41 | | | 4 | Bourton on the Water | Bourton Half Marathon | 29 Sep 24 |
| 20M | 2:31:01 | | | | 116 | | | 7 | Berkeley | 20/20 Fission | 23 Mar 24 |
| 2023 V60 Stroud |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 21:30 | | | | 2 | | | 1 | Stratford Park, Stroud | Stratford Park, Stroud parkrun # 135 | 16 Sep 23 |
| parkrun | 22:02 | | | | 5 | | | 1 | Stratford Park, Stroud | Stratford Park, Stroud parkrun # 108 | 25 Feb 23 |
| parkrun | 22:11 | | | | 4 | | | 1 | Stratford Park, Stroud | Stratford Park, Stroud parkrun # 113 | 8 Apr 23 |
| parkrun | 22:23 | | | | 4 | | | 1 | Stratford Park, Stroud | Stratford Park, Stroud parkrun # 134 | 9 Sep 23 |
| parkrun | 22:47 | | | | 13 | | | 1 | Stratford Park, Stroud | Stratford Park, Stroud parkrun # 105 | 4 Feb 23 |
| parkrun | 23:02 | | | | 19 | | | 1 | Stratford Park, Stroud | Stratford Park, Stroud parkrun # 106 | 11 Feb 23 |
| parkrun | 32:04 | | | | 59 | | | | Stratford Park, Stroud | Stratford Park, Stroud parkrun # 132 | 26 Aug 23 |
| 9.3KXC | 43:34 | | | | 94 | | | 2 | Pittville Park | Gloucestershire League | 18 Feb 23 |
| 9.4KXC | 41:35 | | | | 86 | | | 1 | Gloucestershire | Gloucestershire League | 5 Mar 23 |
| 9.5KXC | 50:14 | | | | 109 | | | 3 | Cirencester | Gloucestershire League | 4 Nov 23 |
| 10K | 41:52 | | | 41:57 | 52 | | | 2 | Castle Combe | Total Guide Chilly 10K | 19 Nov 23 |
| 10K | 43:08 | | | 43:08 | 105 | | | 3 | Frampton | Frampton Village 10K | 3 Jul 23 |
| 10.7KXC | 46:40 | | | | 148 | | | 4 | Bath University | Gloucestershire League (Inc Gloucestershire, Avon, Somerset, Wiltshire County Champs) | 10 Dec 23 |
| 8MMT | 64:51 | | | | 21 | | | 1 | Stroud | Woodchester Park 8 | 3 Sep 23 |
| 9.5ML | 91:00 | | | | 66 | L05 | | 2 | Caernarfon | Welsh Castles Relay | 10 Jun 23 |
| HM | 92:10 | | | 92:13 | 111 | | | 3 | Stroud | Stroud Half Marathon | 29 Oct 23 |
| 2022 V55 Stroud |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:41 | | | | 6 | | | 1 | Berkeley Green | Berkeley Green parkrun # 48 | 16 Jul 22 |
| parkrun | 19:44 | | | | 5 | | | 1 | Wormwood Scrubs | Wormwood Scrubs parkrun # 493 | 14 May 22 |
| parkrun | 20:42 | | | | 8 | | | 1 | Stonehouse | Stonehouse parkrun # 234 | 27 Aug 22 |
| parkrun | 21:00 | | | | 19 | | | 1 | Abingdon | Abingdon parkrun # 491 | 15 Oct 22 |
| parkrun | 21:06 | | | | 5 | | | | Stratford Park, Stroud | Stratford Park, Stroud parkrun # 89 | 24 Sep 22 |
| parkrun | 21:09 | | | | 5 | | | 1 | Stratford Park, Stroud | Stratford Park, Stroud parkrun # 88 | 17 Sep 22 |
| parkrun | 21:11 | | | | 3 | | | 1 | Stratford Park, Stroud | Stratford Park, Stroud parkrun # 73 | 28 May 22 |
| parkrun | 21:27 | | | | 2 | | | 1 | Stratford Park, Stroud | Stratford Park, Stroud parkrun # 68 | 23 Apr 22 |
| parkrun | 21:30 | | | | 4 | | | | Stratford Park, Stroud | Stratford Park, Stroud parkrun # 69 | 30 Apr 22 |
| parkrun | 21:43 | | | | 4 | | | 1 | Stratford Park, Stroud | Stratford Park, Stroud parkrun # 96 | 12 Nov 22 |
| parkrun | 21:55 | | | | 3 | | | 1 | Stratford Park, Stroud | Stratford Park, Stroud parkrun # 55 | 22 Jan 22 |
| parkrun | 22:05 | | | | 4 | | | 1 | Stratford Park, Stroud | Stratford Park, Stroud parkrun # 54 | 15 Jan 22 |
| parkrun | 22:05 | | | | 7 | | | 1 | Stratford Park, Stroud | Stratford Park, Stroud parkrun # 90 | 1 Oct 22 |
| parkrun | 22:06 | | | | 4 | | | 1 | Stratford Park, Stroud | Stratford Park, Stroud parkrun # 67 | 16 Apr 22 |
| parkrun | 22:11 | | | | 3 | | | 1 | Stratford Park, Stroud | Stratford Park, Stroud parkrun # 63 | 19 Mar 22 |
| parkrun | 22:13 | | | | 8 | | | 1 | Stratford Park, Stroud | Stratford Park, Stroud parkrun # 57 | 5 Feb 22 |
| parkrun | 22:24 | | | | 8 | | | 1 | Stratford Park, Stroud | Stratford Park, Stroud parkrun # 87 | 10 Sep 22 |
| parkrun | 22:35 | | | | 8 | | | 1 | Stratford Park, Stroud | Stratford Park, Stroud parkrun # 52 | 1 Jan 22 |
| parkrun | 23:58 | | | | 14 | | | | Stratford Park, Stroud | Stratford Park, Stroud parkrun # 84 | 20 Aug 22 |
| 8.4KXC | 35:49 | | | | 247 | | | 5 | Bristol | The John H Collins Gwent League | 12 Nov 22 |
| 8.6KXC | 40:02 | | | | 54 | | | 6 | Old Down | Gloucestershire League | 5 Mar 22 |
| 9.2KXC | 42:00 | | | | 163 | | | 11 | Blaise Castle | The John H Collins Gwent League | 19 Feb 22 |
| 9.2KXC | 42:05 | | | | 110 | | | 1 | Arlingham | Gloucestershire League | 10 Dec 22 |
| 9.3KXC | 46:27 | | | | 117 | | | 2 | Cirencester | Gloucestershire League | 5 Nov 22 |
| 9.3KXC | 46:38 | | | | 83 | | | 7 | Cheltenham | Gloucestershire League | 13 Feb 22 |
| 10K | 39:38 | | | 39:40 | 111 | | | 4 | Bourton | Bourton 10K | 27 Feb 22 |
| 10K | 40:12 | | | 40:18 | 51 | | | 2 | Frampton | Frampton Village 10K | 4 Jul 22 |
| 10KXC | 45:40 | | | | 58 | | | 4 | Cotswold Farm Park | Gloucestershire County Championships | 8 Jan 22 |
| 2021 V55 Stroud |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2.5MXC | 16:08 | | | | 14 | | | 2 | Stratford Park | Gloucestershire Short Course Open | 19 Dec 21 |
| parkrun | 19:08 | | | | 5 | | | 1 | Stonehouse | Stonehouse parkrun # 190 | 11 Sep 21 |
| parkrun | 19:39 | | | | 8 | | | 1 | Stonehouse | Stonehouse parkrun # 188 | 28 Aug 21 |
| parkrun | 21:51 | | | | 7 | | | 1 | Stratford Park, Stroud | Stratford Park, Stroud parkrun # 33 | 14 Aug 21 |
| parkrun | 22:18 | | | | 6 | | | 1 | Stratford Park, Stroud | Stratford Park, Stroud parkrun # 30 | 24 Jul 21 |
| parkrun | 22:18 | | | | 4 | | | 1 | Stratford Park, Stroud | Stratford Park, Stroud parkrun # 48 | 27 Nov 21 |
| parkrun | 22:56 | | | | 12 | | | 1 | Stratford Park, Stroud | Stratford Park, Stroud parkrun # 31 | 31 Jul 21 |
| 9.6KXC | 40:21 | | | | 310 | | | 20 | Cardiff | British Athletics Cross Challenge (Inc. Gwent League) | 16 Oct 21 |
| 10K | 40:44 | c | | | 37 | | | 2 | Frampton-on-Severn | Frampton Village 10K | 28 Jun 21 |
| 10KXC | 47:27 | | | | 101 | | | 4 | Cirencester Park | Gloucestershire League | 30 Oct 21 |
| 7.2MNAD | 49:39 | c | | | 16 | | | 2 | Stroud | Stroud Beer Race 7.2 | 14 Jul 21 |
| 8MMT | 62:25 | | | | 13 | | | 4 | Stroud | Woodchester Park 8 | 8 Sep 21 |
| 10MMT | 71:46 | | | | 21 | | | 1 | Stroud | Standish Woodland Chase 10 | 8 Aug 21 |
| HM | 89:42 | | | 89:45 | 69 | | | 12 | Stroud | Stroud Half Marathon | 24 Oct 21 |
| 2020 V55 Stroud |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 22:31 | | | | 8 | | | 1 | Stratford Park, Stroud | Stratford Park, Stroud parkrun # 25 | 8 Feb 20 |
| parkrun | 22:43 | | | | 8 | | | 1 | Stratford Park, Stroud | Stratford Park, Stroud parkrun # 23 | 25 Jan 20 |
| parkrun | 23:12 | | | | 12 | | | 1 | Stratford Park, Stroud | Stratford Park, Stroud parkrun # 22 | 18 Jan 20 |
| 8.1KXC | 36:50 | | | | 53 | | | 2 | Old Down | Gloucestershire League | 1 Mar 20 |
| 10KXC | 46:21 | | | | 69 | | | 2 | Pitville Park | Gloucestershire League | 16 Feb 20 |
| 10KXC | 50:10 | | | | 71 | | | 6 | Rendcombe College | Gloucestershire County Championships | 4 Jan 20 |
| 2019 V55 Stroud |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:45 | | | | 3 | | | 1 | Stonehouse | Stonehouse parkrun # 156 | 3 Aug 19 |
| parkrun | 20:00 | | | | 26 | | | 1 | Abingdon | Abingdon parkrun # 414 | 21 Sep 19 |
| parkrun | 20:06 | | | | 5 | | | 1 | Stonehouse | Stonehouse parkrun # 125 | 1 Jan 19 |
| parkrun | 20:22 | | | | 4 | | | 1 | Stonehouse | Stonehouse parkrun # 128 | 19 Jan 19 |
| parkrun | 20:46 | | | | 4 | | | 1 | Stonehouse | Stonehouse parkrun # 135 | 9 Mar 19 |
| parkrun | 21:33 | | | | 9 | | | | Stratford Park, Stroud | Stratford Park, Stroud parkrun # 5 | 28 Sep 19 |
| parkrun | 23:53 | | | | 20 | | | 1 | Stonehouse | Stonehouse parkrun # 171 | 16 Nov 19 |
| 5.08KL | 20:08 | | | | 23 | L3 | | | Sutton Coldfield | British Masters Open Relay Championships | 18 May 19 |
| 3.165ML | 20:06 | | | | 37 | L10 | | | Sutton Coldfield | Midland Counties Men's 12-Stage Relays | 23 Mar 19 |
| 9.3KXC | 38:58 | | | | 63 | | | 1 | Cheltenham | Gloucestershire League | 17 Feb 19 |
| 9.6KXC | 39:58 | | | | 105 | | | 6 | Wotton Under Edge | Gloucestershire League | 13 Oct 19 |
| 10K | 39:08 | | | 39:16 | 79 | | | 3 | Bourton | Bourton 10K | 24 Feb 19 |
| 10K | 40:22 | | | 40:26 | 46 | | | 4 | Frampton | Frampton Village 10K | 1 Jul 19 |
| 10KXC | 42:58 | | | | 54 | | | 1 | Rendcomb | Gloucestershire County Championships | 5 Jan 19 |
| 10KXC | 49:33 | | | | 93 | | | 4 | Old Down | Gloucestershire League | 14 Dec 19 |
| 7.2MNAD | 58:01 | | | | 65 | | | 10 | Stroud | Stroud Beer Race 7.2 | 3 Jun 19 |
| 8MMT | 58:10 | | | | 12 | | | 1 | Stroud | Woodchester Park 8 | 8 Sep 19 |
| 10MMT | 80:06 | | | | 45 | | | 5 | Stonehouse | Standish Woodland Chase 10 | 11 Aug 19 |
| 2018 V55 Stroud |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mile | 5:38.2 | | | | 13 | 5 | | | Cheltenham | Gloucestershire County Championships | 7 Sep 18 |
| parkrun | 19:21 | | | | 2 | | | 1 | Stonehouse | Stonehouse parkrun # 110 | 22 Sep 18 |
| parkrun | 19:37 | | | | 5 | | | 1 | Stonehouse | Stonehouse parkrun # 111 | 29 Sep 18 |
| parkrun | 19:40 | | | | 17 | | | 1 | Abingdon | Abingdon parkrun # 369 | 27 Oct 18 |
| parkrun | 20:07 | | | | 13 | | | 1 | Kingsway | Kingsway parkrun # 183 | 29 Dec 18 |
| 9.5KXC | 39:15 | | | | 45 | | | 2 | Old Down | Gloucestershire County Championships | 6 Jan 18 |
| 9.6KXC | 39:50 | | | | 111 | | | 4 | Wotton Under Edge | Gloucestershire League | 9 Dec 18 |
| 9.999KXC | 40:05 | | | | 109 | | | 2 | Chippenham | Gloucestershire League | 3 Nov 18 |
| 10K | 39:58 | | | 40:02 | 98 | | | 1 | Bourton | Bourton 10K | 25 Feb 18 |
| 10K | 41:00 | | | 41:03 | 31 | | | 4 | Frampton | Frampton Village 10K | 2 Jul 18 |
| 10KMT | 47:30 | | | | 17 | | | 3 | Bath | Bath Skyline 10K | 14 Jan 18 |
| 7.2MNAD | 46:54 | | | | 10 | | | 2 | Stroud | Stroud Beer Race 7.2 | 4 Jun 18 |
| 8MMT | 59:37 | | | | 12 | | | 2 | Stroud | Woodchester Park 8 | 2 Sep 18 |
| 10MMT | 71:07 | | | | 20 | | | 2 | Stonehouse | Standish Woodland Chase 10 | 12 Aug 18 |
| 10.8ML | 73:27 | | | | 20 | L8 | | 9 | Caernarfon | Welsh Castles Relay | 9 Jun 18 |
| HM | 88:56 | | | 89:01 | 107 | | | 9 | Stroud | Stroud Half Marathon | 21 Oct 18 |
| ZXC | 40:48 | | | | 72 | | | 2 | Cheltenham | Gloucestershire League | 17 Feb 18 |
| 2017 V50 Stroud |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:41 | | | | 1 | | | 1 | Stonehouse | Stonehouse parkrun # 54 | 5 Aug 17 |
| parkrun | 18:57 | | | | 3 | | | 1 | Stonehouse | Stonehouse parkrun # 62 | 30 Sep 17 |
| parkrun | 19:14 | | | | 3 | | | 1 | Stonehouse | Stonehouse parkrun # 53 | 29 Jul 17 |
| parkrun | 19:17 | | | | 4 | | | 1 | Stonehouse | Stonehouse parkrun # 66 | 28 Oct 17 |
| parkrun | 19:26 | | | | 5 | | | 1 | Stonehouse | Stonehouse parkrun # 57 | 26 Aug 17 |
| parkrun | 19:36 | | | | 4 | | | 1 | Stonehouse | Stonehouse parkrun # 58 | 2 Sep 17 |
| parkrun | 19:44 | | | | 4 | | | 1 | Stonehouse | Stonehouse parkrun # 44 | 20 May 17 |
| parkrun | 20:00 | | | | 12 | | | | Stonehouse | Stonehouse parkrun # 52 | 22 Jul 17 |
| parkrun | 20:05 | | | | 3 | | | 1 | Stonehouse | Stonehouse parkrun # 37 | 1 Apr 17 |
| parkrun | 20:12 | | | | 2 | | | 1 | Stonehouse | Stonehouse parkrun # 69 | 18 Nov 17 |
| parkrun | 20:35 | | | | 8 | | | | Stonehouse | Stonehouse parkrun # 30 | 11 Feb 17 |
| 9.3KXC | 40:37 | | | | 77 | | | 10 | Cheltenham | Gloucestershire League | 18 Feb 17 |
| 10K | 39:38 | | | 39:39 | 34 | | | 3 | Frampton | Frampton Village 10K | 3 Jul 17 |
| 10K | 40:48 | | | 40:53 | 103 | | | 11 | Bourton | Bourton 10K | 26 Feb 17 |
| 8MMT | 59:50 | | | | 17 | | | 4 | Stroud | Woodchester Park 8 | 3 Sep 17 |
| 10MMT | 69:00 | | | | 10 | | | 1 | Stonehouse | Standish Woodland Chase 10 | 13 Aug 17 |
| 10MMT | 73:43 | | | 73:44 | 22 | | | 2 | Chedworth | Chedworth Roman Trail 10 | 9 Apr 17 |
| 12.8ML | 83:03 | | | | 21 | L15 | | 7 | Caernarfon | Welsh Castles Relay | 11 Jun 17 |
| HM | 85:31 | | | 85:34 | 58 | | | 6 | Stroud | Stroud Half Marathon | 22 Oct 17 |
| ZXC | 33:53 | | | | 69 | | | 1 | Gloucester | Gloucestershire League | 14 Oct 17 |
| 2016 V50 Stroud |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:24 | | | | 4 | | | | Stonehouse | Stonehouse parkrun # 4 | 13 Aug 16 |
| parkrun | 19:37 | | | | 4 | | | 1 | Stonehouse | Stonehouse parkrun # 6 | 27 Aug 16 |
| parkrun | 20:23 | | | | 9 | | | 1 | Stonehouse | Stonehouse parkrun # 2 | 30 Jul 16 |
| parkrun | 20:33 | | | | 7 | | | 1 | Stonehouse | Stonehouse parkrun # 17 | 12 Nov 16 |
| 10K | 40:34 | | | 40:36 | 44 | | | 4 | Frampton | Frampton 10K | 4 Jul 16 |
| 7.2MNAD | 49:42 | | | | 17 | | | 4 | Stroud | Stroud Beer Race 7.2 | 4 May 16 |
| 8MMT | 60:46 | | | | 20 | | | 2 | Stroud | Woodchester Park 8 | 4 Sep 16 |
| 12.3ML | 86:16 | | | | 26 | L11 | | 14 | Caernarfon | Welsh Castles Relay | 5 Jun 16 |
| ZXC | 35:48 | | | | 119 | | | 13 | Blackbridge | Gloucestershire League | 5 Nov 16 |
| ZXC | 38:59 | | | | 108 | | | 11 | Little Rissington | Gloucestershire League | 15 Oct 16 |
| 2015 V50 Stroud |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.87 | | -1.0 | | 7 | 3 | | | Cheltenham | Cheltenham Midsummer Open Meeting | 8 Jul 15 |
| 600 | 1:46.47 | | | | 6 | 2 | | | Cheltenham | Cheltenham Midsummer Open Meeting | 8 Jul 15 |
| 1500 | 5:06.64 | | | | 2 | 3 | | | Cheltenham | Cheltenham Midsummer Open Meeting | 8 Jul 15 |
| 100HM50 | 25.47 | | -3.0 | | 2 | | | | Cheltenham | Cheltenham Midsummer Open Meeting | 8 Jul 15 |
| 10K | 39:07 | | | 39:11 | 86 | | | 2 | Bourton | Bourton 10K | 22 Feb 15 |
| 7.2MNAD | 47:19 | | | | 10 | | | 1 | Stroud | Stroud Beer Race 7.2 | 20 May 15 |
| 10MMT | 67:02 | | | | 15 | | | 2 | Stonehouse | Standish Woodland Chase 10 | 9 Aug 15 |
| 13.1ML | 91:21 | | | | 36 | L10 | | 14 | Caernarfon | Welsh Castles Relay | 6 Jun 15 |
| Mar | 3:09:09 | | | 3:09:51 | 88 | | | 4 | Bristol | Bristol - Bath Marathon | 25 Oct 15 |
| ZXC | 44:27 | | | | 47 | | | 2 | Coleford | Gloucestershire County Championships | 3 Jan 15 |
| ZXC | 44:28 | | | | 66 | | | 7 | Tewkesbury | Gloucestershire League | 14 Feb 15 |
| 2014 V50 Stroud |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mile | 5:32.4 | | | | 6 | | | | Cheltenham | Gloucestershire County Championships | 27 Aug 14 |
| 2.69ML | 16:45 | | | | 24 | L10 | | | Sutton Coldfield | Midland Men's 12 Stage Relays | 16 Mar 14 |
| 7.2MNAD | 48:03 | | | | 7 | | | 2 | Stroud | Stroud Beer Race 7.2 | 28 May 14 |
| 12KXC | 52:00 | | | | 190 | | | | Leamington | Midland Championships | 25 Jan 14 |
| 8MMT | 60:16 | | | | 17 | | | 2 | Stroud | Woodchester Park 8 | 7 Sep 14 |
| 9.75ML | 72:38 | | | | 43 | L7 | | | Caernarfon | Welsh Castles Relay | 7 Jun 14 |
| 10MMT | 67:53 | | | | 6 | | | 1 | Stonehouse | Standish Woodland Chase 10 | 10 Aug 14 |
| HM | 87:17 | | | 87:26 | 74 | | | 4 | Stroud | Stroud Half Marathon | 26 Oct 14 |
| ZXC | 37:17 | | | | 95 | | | 7 | Guiting Power | Gloucestershire League | 11 Oct 14 |
| ZXC | 37:44 | | | | 60 | | | 3 | Gloucester | Gloucestershire League | 1 Feb 14 |
| ZXC | 41:20 | | | | 43 | | | 2 | Gloucester | Gloucestershire County Championships | 4 Jan 14 |
| ZXC | 42:15 | | | | 84 | | | 5 | Malvern | Gloucestershire League | 1 Nov 14 |
| 2013 V50 Stroud |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 38:05 | | | | 60 | | | 2 | Bourton | Bourton 10K | 24 Feb 13 |
| 10KNAD | 39:45 | | | | 36 | | | 1 | Frampton | Frampton 10K | 8 Jul 13 |
| 12.1ML | 89:08 | | | | 33 | L3 | | | Maentwrog | Welsh Castles Relay Stage 3 | 8 Jun 13 |
| 14MMT | 2:05:49 | | | | 19 | | | 1 | Winchcombe | Cleevewold 14 | 24 Mar 13 |
| ZXC | 36:40 | | | | 168 | | | 19 | Pontypool | Gwent League | 19 Oct 13 |
| ZXC | 37:54 | | | | 106 | | | 10 | Guiting Power | Gloucestershire League | 5 Oct 13 |
| ZXC | 38:34 | | | | 86 | | | 6 | Cheltenham | Gloucestershire League | 2 Nov 13 |
| ZXC | 38:38 | | | | 75 | | | 8 | Gloucester | Gloucestershire League | 2 Feb 13 |
| ZXC | 40:49 | | | | 220 | | | 19 | Bath | Gwent League (inc Tri Counties Champs) | 8 Dec 13 |
| ZXC | 41:16 | | | | 138 | | | 18 | Bridgend | Gwent League | 10 Nov 13 |
| ZXC | 42:09 | | | | 43 | | | 3 | Gloucester | Gloucestershire County Championships | 5 Jan 13 |
| 2012 V45 Stroud |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4.819KL | 17:54 | | | | 22 | L9 | | | Sutton Coldfield | Midland Men's 12-Stage Relays (Short Legs) | 31 Mar 12 |
| 4.819KL | 18:09 | | | | 44 | L12 | | | Sutton Coldfield | ERRA National Men's 12-Stage Road Relays (Short Legs) | 14 Apr 12 |
| 5K | 18:47 | | | | 11 | | | 4 | Coate | Back in a Flash 5K Series | 30 May 12 |
| 10K | 38:48 | | | | 16 | | | | Tetbury | Westonbirt National Arboretum 10K | 11 Jun 12 |
| 10KNAD | 38:12 | | | | 5 | | | 1 | Cherington | Cherington 10K | 19 Jul 12 |
| 7.2M | 45:28 | | | | 6 | | | 1 | Minchampton | Stroud Beer Race 7.2 | 2 May 12 |
| 10MMT | 65:46 | | | | 6 | | | 3 | Gloucestershire | Standish Woodland Chase 10 | 12 Aug 12 |
| 10MMT | 76:21 | | | | 21 | | | 9 | Milton Lilbourne | Rough 'n' Tumble 10 | 15 Jan 12 |
| HM | 85:38 | | | 85:43 | 56 | | | 6 | Stroud | Stroud Half Marathon | 21 Oct 12 |
| 13.3ML | 86:04 | | | | 20 | L10 | | | Caernarfon | Welsh Castles Relay | 9 Jun 12 |
| MarDH | 3:04:40 | | | 3:04:41 | 57 | | | 7 | Inverness | Baxters Loch Ness Marathon (Inc Scottish Champs) | 30 Sep 12 |
| ZXC | 36:27 | | | | 33 | | | 7 | Gloucester | Gloucestershire County Championships | 7 Jan 12 |
| ZXC | 37:48 | | | | 77 | | | 10 | Cotswold Farm Park | Gloucestershire League | 6 Oct 12 |
| ZXC | 39:19 | | | | 80 | | | 10 | Pittville Park | Gloucestershire League | 3 Nov 12 |
| ZXC | 39:32 | | | | 69 | | | 6 | Bristol | Gwent League | 3 Mar 12 |
| ZXC | 46:06 | | | | 126 | | | 13 | Bristol | Gwent League | 1 Dec 12 |
| ZXC | 47:39 | | | | 191 | | | | Nottingham | Midland Championships | 28 Jan 12 |
| 2011 V45 Stroud |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3K | 10:17 | | | | 2 | | | | Swindon | Target Zero 3K | 2 Jul 11 |
| 4.819KL | 18:17 | | | | 54 | L4 | | | Sutton Park | ERRA Men's National 12-stage Relays (Short Legs) | 9 Apr 11 |
| 5K | 18:39 | | | | 6 | | | 5 | Pewsey | Back In A Flash 5K | 25 May 11 |
| 8.663KL | 33:29 | | | | 26 | L10 | | | Sutton Park | Midlands Men's 12 Stage Relays (Long Legs) | 19 Mar 11 |
| 10K | 37:13 | | | | 5 | | | 2 | Cherington | Cherington 10K | 21 Jul 11 |
| 10K | 37:26 | | | | 20 | | | | Frampton | Frampton Village 10K | 11 Jul 11 |
| 10K | 37:44 | | | | 20 | | | 3 | Berkeley | Berkeley 10K | 16 May 11 |
| 10KMT | 41:41 | | | | 15 | | | 4 | Cheltenham | Devils Chimney Chase 10K | 16 Jul 11 |
| 7.2M | 45:35 | | | | 6 | | | 1 | Minchampton | Stroud Beer Race 7.2 | 4 May 11 |
| 9.75ML | 63:56 | | | | 17 | L7 | | | Caernarfon | Welsh Castles Relay | 11 Jun 11 |
| 10MMT | 80:00 | | | | 40 | | | 12 | Milton Lilbourne | Rough 'n' Tumble 10 | 16 Jan 11 |
| ZXC | 34:25 | | | | 78 | | | 10 | Swansea | Gwent League | 13 Mar 11 |
| ZXC | 35:42 | | | | 67 | | | 13 | Guiting Power | Gloucestershire League | 8 Oct 11 |
| ZXC | 36:53 | | | | 116 | | | 14 | Swansea | Gwent League | 4 Dec 11 |
| ZXC | 37:06 | | | | 51 | | | 15 | Gloucester | Gloucestershire League | 5 Feb 11 |
| ZXC | 40:33 | | | | 110 | | | 11 | Bath | Gwent League | 13 Nov 11 |
| ZXC | 41:44 | | | | 71 | | | 14 | Gloucester | Gloucestershire League | 5 Nov 11 |
| ZXC | 51:06 | | | | 155 | | | | Leamington | Midland Cross Country Championships | 29 Jan 11 |
| 2010 V45 Stroud |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10000 | 37:32.7 | | | | 8 | | | | Cheltenham | Gloucestershire Track & Field Championships (Incl 10K) | 25 Aug 10 |
| 5.847KL | 21:49 | | | | 43 | L4 | | | Sutton Park | Midland Counties Men's 6 Stage Relays | 25 Sep 10 |
| HM | 86:00 | | | 86:09 | 113 | | | 17 | Stroud | Stroud Half Marathon | 24 Oct 10 |
| ZXC | 33:56 | | | | 73 | | | 13 | Cheltenham | Gloucestershire League | 20 Nov 10 |
| ZXC | 36:19 | | | | 63 | | | 9 | Guiting Power | Gloucestershire League | 9 Oct 10 |
| ZXC | 44:05 | | | | 90 | | | 8 | Bristol | Gwent League | 4 Dec 10 |
| 2009 V45 Stroud |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZRDL | 22:27 | | | | 71 | L1 | | | Sutton Coldfield | Midland Counties Men's 6 Stage Relays | 19 Sep 09 |
| 2008 V45 Stroud |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5KL | 18:33 | | | | -30 | L12 | | | Sutton Coldfield | MCAA 12 Stage Relays | 5 Apr 08 |
| SHORT10K | 36:18 | | | | 53 | | | 5 | Bourton-on-the-Water | High Bridge Jewellers' Bourton-on-the-Water 10K | 24 Feb 08 |
| ZXC | 49:52 | | | | 137 | | | | Leamington Spa | Midland Championships | 26 Jan 08 |
| 2007 V40 Stroud |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 17:37 | | | | | | | 10 | Gloucester | White Horse 5K | 17 May 07 |
| ZMT | 66:51 | | | | 8 | | | 4 | Stonehouse | Standish Woodland Chase | 5 Aug 07 |
| 2006 V40 Stroud |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 16:57 | | | | | | | 1 | Gloucester | White Horse 5km | 15 Jun 06 |
| 5K | 17:03 | | | | | | | 3 | Gloucester | Severn 5km | 20 Jul 06 |
| 5M | 28:30 | | | | | | | 5 | Tewkesbury | Tewkesbury AC Guy Fawkes 5 | 5 Nov 06 |
| 10M | 59:29 | | | | | | | 2 | Gloucester | Gloucester New Year 10 | 8 Jan 06 |
| 10M | 61:15 | | | | 3 | | | | Severn | Severn 10 | 8 Jul 06 |
| Mar | 2:59:23 | | | | 1176 | | 1105 | | London | London Marathon | 23 Apr 06 |
| 2005 V40 Stroud |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HM | 79:56 | | | | | | | 12 | Stroud | Stroud Half Marathon | 23 Oct 05 |
| 2000 V35 Stroud |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 38:39 | | | | 74 | | | | Bourton-on-the-Water | Bourton 10K | 27 Feb 00 |