| 2022 V45 Redway Runners |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 22:06 | | | | 16 | | | | Great Denham | Great Denham parkrun # 137 | 19 Feb 22 |
| parkrun | 23:47 | | | | 53 | | | | Milton Keynes | Milton Keynes parkrun # 551 | 26 Feb 22 |
| parkrun | 24:42 | | | | 92 | | | | Milton Keynes | Milton Keynes parkrun # 546 | 22 Jan 22 |
| 2021 V45 Redway Runners |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 22:33 | | | | 11 | | | | Forest of Dean | Forest of Dean parkrun # 537 | 25 Sep 21 |
| parkrun | 23:57 | | | | 55 | | | | Druridge Bay | Druridge Bay parkrun # 298 | 7 Aug 21 |
| parkrun | 24:23 | | | | 57 | | | | Heslington | Heslington parkrun # 120 | 6 Nov 21 |
| parkrun | 29:09 | | | | 230 | | | | Milton Keynes | Milton Keynes parkrun # 528 | 11 Sep 21 |
| 2020 V40 Redway Runners |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:27 | | | | 5 | | | 1 | Millennium Country | Millennium Country parkrun # 41 | 4 Jan 20 |
| HM | 98:05 | c | | | 2467 | | | 225 | Greenwich | Vitality Big Half Marathon | 1 Mar 20 |
| 2019 V40 Redway Runners |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:53 | | | | 8 | | | 1 | Poolsbrook | Poolsbrook parkrun # 158 | 30 Mar 19 |
| parkrun | 20:43 | | | | 20 | | | 1 | Bakewell | Bakewell parkrun # 79 | 20 Jul 19 |
| parkrun | 20:47 | | | | 17 | | | | Bryn Bach | Bryn Bach parkrun # 341 | 25 May 19 |
| parkrun | 21:02 | | | | 26 | | | | Milton Keynes | Milton Keynes parkrun # 474 | 27 Apr 19 |
| parkrun | 21:27 | | | | 39 | | | | Fell Foot | Fell Foot parkrun # 238 | 31 Aug 19 |
| parkrun | 21:49 | | | | 47 | | | | Milton Keynes | Milton Keynes parkrun # 507 | 25 Dec 19 |
| 8.4KXC | 36:15 | | | | 198 | | | 56 | Milton Keynes | Chiltern League | 9 Feb 19 |
| 10K | 41:06 | | | | 123 | | | 22 | Milton Keynes | East Midlands Grand Prix Milton Keynes 10K | 9 Jul 19 |
| 10.2KXC | 43:50 | | | | 217 | | | 64 | Keysoe | Chiltern League | 12 Jan 19 |
| 15KXC | 66:52 | | | | 856 | | | | Parliament Hill | South of England AA Championships | 26 Jan 19 |
| HM | 95:57 | | | 98:18 | 1095 | | | 159 | Cambridge | Cambridge Half Marathon | 3 Mar 19 |
| HMMT | 2:12:54 | | | 2:13:23 | 216 | | | 71 | Coed Y Brenin | Buff Winter Trail Half Marathon | 19 Jan 19 |
| 30K | 2:21:07 | | | 2:21:52 | 125 | | | 18 | Stamford | St Valentines 30K | 17 Feb 19 |
| 2018 V40 Redway Runners |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:29.01 | | | | 3 | 2 | | | Kettering | Kettering Town H Floodlit Open Series | 5 Jun 18 |
| Mile | 5:31.3 | | | | 3 | ns | | | Milton Keynes | Eastern Masters AC League Division Central | 1 Aug 18 |
| 5000 | 19:02.5 | | | | 2 | 3 | | | Kettering | Kettering Town Harriers Night of 5000m Open | 25 Jul 18 |
| 5KXCL | 18:01 | | | | 40 | L1 | | | Wormwood Scrubs | South of England AA Relay Championships | 20 Oct 18 |
| 5KXCL | 20:24 | | | | 125 | L2 | | | Mansfield | ECCA Saucony English National Relay Championships | 3 Nov 18 |
| parkrun | 18:46 | | | | 11 | | | 1 | Northampton | Northampton parkrun # 309 | 7 Apr 18 |
| parkrun | 19:18 | | | | 4 | | | 1 | Milton Keynes | Milton Keynes parkrun # 416 | 10 Mar 18 |
| parkrun | 19:24 | | | | 7 | | | | Milton Keynes | Milton Keynes parkrun # 433 | 14 Jul 18 |
| parkrun | 21:49 | | | | 33 | | | | Milton Keynes | Milton Keynes parkrun # 431 | 30 Jun 18 |
| parkrun | 24:17 | | | | 93 | | | | Milton Keynes | Milton Keynes parkrun # 456 | 25 Dec 18 |
| 8.4KXC | 36:02 | | | | 162 | | | 46 | Milton Keynes | Results Base Chiltern League | 10 Feb 18 |
| 8.9KXC | 39:16 | | | | 212 | | | 55 | Oxford | Chiltern League | 13 Oct 18 |
| 10K | 41:20 | | | | 105 | | | 21 | Milton Keynes | East Midlands Grand Prix Milton Keynes 10K | 10 Jul 18 |
| 10.2KXC | 41:32 | | | | 133 | | | 31 | Keysoe | Results Base Chiltern League | 13 Jan 18 |
| 12KXC | 57:44 | | | | 1392 | | | | Parliament Hill | ECCA Saucony English National Championships | 24 Feb 18 |
| 13.7KXC | 56:56 | | | | 40 | | | 11 | Biggleswade | Bedfordshire & Buckinghamshire County Championships | 6 Jan 18 |
| HM | 86:40 | c | | | 598 | | | 80 | Greenwich | The Big Half Marathon (Inc British Championship) | 4 Mar 18 |
| 20M | 2:20:01 | | | 2:20:07 | 70 | | | 20 | Milton Keynes | MK Festival of Running 20 | 11 Mar 18 |
| Mar | 3:18:25 | a | | 3:19:05 | 4951 | | | 757 | Boston MA, USA | Boston Marathon | 16 Apr 18 |
| 2017 V40 Redway Runners |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mile | 5:32.5 | | | | 4 | 7 | | | Milton Keynes | Tour of Milton Keynes: Day 3, Stantonbury Track Mile | 5 Sep 17 |
| 5000 | 18:21.34 | | | | 8 | | | | Finsbury Park | Barnet & District AC Club Championships | 27 May 17 |
| 2.5ML | 14:28 | | | | 3 | L4 | | | Milton Keynes | Furzton Relay (4x2.5M) | 22 Jul 17 |
| 5KXCL | 16:32 | | | | 35 | L1 | | | Wormwood Scrubs | South of England AA Relay Championships | 21 Oct 17 |
| parkrun | 18:01 | | | | 4 | | | | Aylesbury | Aylesbury parkrun # 174 | 15 Apr 17 |
| parkrun | 18:24 | | | | 6 | | | 1 | Northampton | Northampton parkrun # 251 | 18 Feb 17 |
| parkrun | 20:55 | | | | 34 | | | | Milton Keynes | Milton Keynes parkrun # 368 | 25 Mar 17 |
| parkrun | 21:23 | | | | 37 | | | | Linford Wood | Linford Wood parkrun # 27 | 1 Jan 17 |
| parkrun | 22:57 | | | | 65 | | | | Milton Keynes | Milton Keynes parkrun # 356 | 1 Jan 17 |
| parkrun | 23:10 | | | | 42 | | | | Milton Keynes | Milton Keynes parkrun # 405 | 25 Dec 17 |
| parkrun | 23:18 | | | | 58 | | | | Milton Keynes | Milton Keynes parkrun # 365 | 4 Mar 17 |
| parkrun | 25:50 | | | | 185 | | | | Milton Keynes | Milton Keynes parkrun # 372 | 22 Apr 17 |
| parkrun | 30:19 | | | | 284 | | | | Milton Keynes | Milton Keynes parkrun # 373 | 29 Apr 17 |
| parkrun | 31:41 | | | | 328 | | | | Milton Keynes | Milton Keynes parkrun # 390 | 16 Sep 17 |
| parkrun | 36:01 | | | | 376 | | | | Milton Keynes | Milton Keynes parkrun # 382 | 15 Jul 17 |
| parkrun | 42:21 | | | | 439 | | | | Milton Keynes | Milton Keynes parkrun # 380 | 24 Jun 17 |
| 5.25KL | 19:09 | | | | 18 | L1 | | | Crystal Palace | Southern Men's 6-Stage Relays | 24 Sep 17 |
| 5M | 29:41 | | | | 32 | | | 7 | Blisworth | East Midlands Grand Prix Blisworth Friday 5 | 12 May 17 |
| 5M | 31:23 | | | 31:30 | 73 | | | 15 | Milton Keynes | Wolverton 5 | 25 Nov 17 |
| 8.9KXC | 34:37 | | | | 119 | | | 23 | Oxford | Results Base Chiltern League | 14 Oct 17 |
| 9.2KXC | 34:20 | | | | 130 | | | 30 | Luton | Results Base Chiltern League | 2 Dec 17 |
| 9.5KXC | 38:36 | | | | 203 | | | 34 | Milton Keynes | Chiltern League Inc. British Athletics Cross Challenge & RAF v Oxford University | 11 Nov 17 |
| 10K | 38:58 | | | | 70 | | | 8 | Milton Keynes | East Midlands Grand Prix Milton Keynes 10K | 27 Jun 17 |
| 10KNAD | 36:43 | | | 36:46 | 10 | | | 4 | London Hyde Park | Hyde Park 10K | 26 Mar 17 |
| 10.2KXC | 39:18 | | | | 97 | | | 22 | Keysoe | Chiltern League | 14 Jan 17 |
| 11KXC | 44:20 | | | | 28 | | | 2 | Buckingham | Buckinghamshire County Championships | 7 Jan 17 |
| 7MMT | 40:46 | | | | 23 | | | 9 | Woughton on the Green | Tour of Milton Keynes: Day 6, Willen Lake 7 | 8 Sep 17 |
| 15KXC | 62:14 | | | | 433 | | | | Parliament Hill | South of England AA Championships | 28 Jan 17 |
| 10M | 71:22 | | | | 70 | | | 23 | Leighton Buzzard | Leighton 10 | 17 Sep 17 |
| HM | 81:19 | | | 81:28 | 117 | | | 16 | Cambridge | Cambridge Half Marathon | 5 Mar 17 |
| HM | 84:21 | | | 84:29 | 86 | | | 21 | Watford | Watford Half Marathon (Inc Herts Championships) | 5 Feb 17 |
| HMMT | 90:10 | c | | | 91 | | | | Bedford | Bedford Half Marathon | 2 Sep 17 |
| Mar | 2:51:47 | c | | | 997 | | | 196 | London | Virgin London Marathon | 23 Apr 17 |
| 2016 V40 Redway Runners |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2.5ML | 16:04 | | | | 5 | L4 | | | Milton Keynes | Furzton Relay (4x2.5M) | 16 Jul 16 |
| 5KXCL | 19:27 | | | | 140 | 1 | | | Mansfield | ECCA Saucony English National Relay Championships | 5 Nov 16 |
| parkrun | 18:28 | | | | 2 | | | 1 | Oxford | Oxford parkrun # 226 | 26 Mar 16 |
| parkrun | 18:32 | | | | 7 | | | 1 | Northampton | Northampton parkrun # 196 | 30 Jan 16 |
| parkrun | 18:36 | | | | 1 | | | 1 | Aylesbury | Aylesbury parkrun # 118 | 2 Apr 16 |
| parkrun | 18:57 | | | | 6 | | | 1 | Buckingham | Buckingham parkrun # 105 | 23 Apr 16 |
| parkrun | 19:20 | | | | 6 | | | | Linford Wood | Linford Wood parkrun # 13 | 8 Oct 16 |
| parkrun | 19:24 | | | | 5 | | | 1 | Linford Wood | Linford Wood parkrun # 24 | 24 Dec 16 |
| parkrun | 19:34 | | | | 4 | | | | Bath Skyline | Bath Skyline parkrun # 71 | 6 Feb 16 |
| parkrun | 20:41 | | | | 13 | | | | Pomphrey Hill | Pomphrey Hill parkrun # 141 | 29 Oct 16 |
| parkrun | 21:40 | | | | 16 | | | | Linford Wood | Linford Wood parkrun # 11 | 24 Sep 16 |
| parkrun | 28:42 | | | | 225 | | | | Milton Keynes | Milton Keynes parkrun # 320 | 16 Apr 16 |
| parkrun | 34:05 | | | | 172 | | | | Rushmere | Rushmere parkrun # 37 | 9 Jul 16 |
| 6KL | 22:42 | | | | 56 | L3 | | | Bedford | Southern Men's 6-Stage Relays | 25 Sep 16 |
| 8.4KXC | 33:38 | | | | 108 | | | | Milton Keynes | Results Base Chiltern League | 13 Feb 16 |
| 9.2KXC | 34:45 | | | | 158 | | | 40 | Luton | Chiltern League | 3 Dec 16 |
| 9.51KXC | 37:27 | | | | 183 | | | 31 | Milton Keynes | Chiltern League (Inc British Athletics Cross Challenge & Oxford University v RAF) | 12 Nov 16 |
| 10KXC | 43:18 | | | | 109 | | | | Luton | Results Base Chiltern League | 16 Jan 16 |
| 10M | 69:14 | | | | 30 | | | 7 | Leighton Buzzard | Leighton 10 | 18 Sep 16 |
| HM | 82:14 | c | | | 73 | | | 7 | Coventry | Coventry Half Marathon | 28 Feb 16 |
| HM | 88:59 | | | 89:10 | 88 | | | 27 | St Neots | St Neots Riverside Half Marathon | 20 Nov 16 |
| HM | 92:39 | | | 92:58 | 168 | | | 46 | Milton Keynes | Milton Keynes Winter Half Marathon | 11 Dec 16 |
| 15M | 1:44:33 | | | | 53 | | | 21 | Banbury | Banbury 15 | 20 Mar 16 |
| 20M | 2:16:39 | | | 2:16:42 | 52 | | | 6 | Milton Keynes | Milton Keynes Festival of Running 20 | 6 Mar 16 |
| Mar | 2:53:37 | | | 2:54:54 | 408 | | | 58 | Rotterdam, NED | NN Marathon | 10 Apr 16 |
| Mar | 3:49:49 | | | 3:51:23 | 10401 | | | 1678 | London | Virgin London Marathon | 24 Apr 16 |
| 2015 V35 Redway Runners |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:23 | | | | 4 | | | 1 | Milton Keynes | Milton Keynes parkrun # 268 | 28 Mar 15 |
| parkrun | 18:35 | | | | 8 | | | 1 | Northampton | Northampton parkrun # 170 | 1 Aug 15 |
| parkrun | 18:47 | | | | 5 | | | 1 | Wolverhampton | Wolverhampton parkrun # 143 | 28 Nov 15 |
| parkrun | 18:55 | | | | 7 | | | 1 | Aylesbury | Aylesbury parkrun # 79 | 11 Jul 15 |
| parkrun | 18:56 | | | | 8 | | | | Buckingham | Buckingham parkrun # 35 | 1 Jan 15 |
| parkrun | 19:09 | | | | 11 | | | | Oxford | Oxford parkrun # 184 | 30 May 15 |
| parkrun | 19:09 | | | | 4 | | | 1 | Kings Lynn | Kings Lynn parkrun # 200 | 4 Jul 15 |
| parkrun | 19:25 | | | | 9 | | | | Pomphrey Hill | Pomphrey Hill parkrun # 74 | 25 Jul 15 |
| parkrun | 21:02 | | | | 7 | | | 1 | Lanhydrock | Lanhydrock parkrun # 83 | 22 Aug 15 |
| parkrun | 21:17 | | | | 50 | | | | Milton Keynes | Milton Keynes parkrun # 279 | 27 Jun 15 |
| parkrun | 22:54 | | | | 94 | | | | Milton Keynes | Milton Keynes parkrun # 273 | 2 May 15 |
| parkrun | 33:57 | | | | 329 | | | | Milton Keynes | Milton Keynes parkrun # 304 | 25 Dec 15 |
| parkrun | 34:54 | | | | 93 | | | | Rushmere | Rushmere parkrun # 8 | 26 Dec 15 |
| 5M | 31:39 | | | | 60 | | | 5 | Blisworth | Blisworth Friday 5 | 22 May 15 |
| 5MXC | 32:50 | | | | 19 | | | 4 | Potterspury | Brian Graves Tour of Milton Keynes 5 | 8 Sep 15 |
| 9KXC | 36:04 | | | | 81 | | | | Culham | Results Base Chiltern League | 5 Dec 15 |
| 9.51KXC | 40:08 | | | | 195 | | | 32 | Milton Keynes | Results Base Chiltern League (Inc British Cross Challenge and RAF v Oxford University) | 7 Nov 15 |
| 11KMT | 43:33 | | | | 21 | | | 3 | Tattenhoe Park | Brian Graves Tour of Milton Keynes 11K | 7 Sep 15 |
| 10M | 69:44 | | | | 46 | | | 17 | Leighton Buzzard | Leighton 10 | 20 Sep 15 |
| HM | 82:49 | | | 82:52 | 7 | | | 1 | Walton-on-Thames | River Thames Half Marathon | 15 Mar 15 |
| HM | 84:28 | | | 84:38 | 34 | | | 7 | Milton Keynes | Milton Keynes Winter Half Marathon | 13 Dec 15 |
| HM | 86:45 | | | 87:18 | 466 | | | 65 | Cardiff | Lloyds Bank Cardiff Half Marathon | 4 Oct 15 |
| HMMT | 88:10 | | | 88:15 | 16 | | | 5 | Leighton Buzzard | Dirt Half Marathon | 14 Nov 15 |
| HMMT | 1:47:28 | | | 1:47:31 | 36 | | | 13 | Coed Y Brenin | Trail Marathon Wales Half Marathon | 20 Jun 15 |
| 20M | 2:13:57 | | | 2:14:02 | 22 | | | 2 | Milton Keynes | Milton Keynes Festival of Running 20 | 8 Mar 15 |
| Mar | 3:03:52 | | | 3:04:06 | 2222 | | | 488 | London | Virgin London Marathon | 26 Apr 15 |
| 2014 V35 Marshall Milton Keynes |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mile | 5:22.0 | | | | 6 | 2 | | | Milton Keynes | Stantonbury Mile Races | 2 Sep 14 |
| 1M | 5:28 | | | | 2 | | | | Northampton | Northampton Magic Mile | 3 May 14 |
| parkrun | 17:56 | | | | 3 | | | 1 | Bedford | Bedford parkrun # 145 | 29 Mar 14 |
| parkrun | 18:02 | | | | 6 | | | | Milton Keynes | Milton Keynes parkrun # 241 | 27 Sep 14 |
| parkrun | 18:04 | | | | 7 | | | | Northampton | Northampton parkrun # 105 | 3 May 14 |
| parkrun | 18:18 | | | | 4 | | | 1 | Northampton | Northampton parkrun # 96 | 1 Mar 14 |
| parkrun | 19:07 | | | | 10 | | | | Northampton | Northampton parkrun # 118 | 2 Aug 14 |
| parkrun | 19:28 | | | | 15 | | | | Milton Keynes | Milton Keynes parkrun # 208 | 1 Feb 14 |
| parkrun | 19:54 | | | | 25 | | | | Milton Keynes | Milton Keynes parkrun # 254 | 25 Dec 14 |
| parkrun | 20:54 | | | | 15 | | | | Milton Keynes | Milton Keynes parkrun # 213 | 8 Mar 14 |
| parkrun | 22:22 | | | | 83 | | | | South Manchester | South Manchester parkrun # 217 | 5 Apr 14 |
| parkrun | 33:37 | | | | 356 | | | | Milton Keynes | Milton Keynes parkrun # 243 | 11 Oct 14 |
| parkrun | 36:52 | | | | 147 | | | | Oxford | Oxford parkrun # 133 | 31 May 14 |
| parkrun | 40:48 | | | | 481 | | | | Milton Keynes | Milton Keynes parkrun # 223 | 17 May 14 |
| parkrun | 41:09 | | | | 497 | | | | Milton Keynes | Milton Keynes parkrun # 219 | 19 Apr 14 |
| 10K | 38:11 | | | | 10 | | | | Winslow | Winslow Lions 10K | 23 Feb 14 |
| 15KMT | 60:52 | | | | 17 | | | | Geddington | Wellingborough 15K Series | 19 Jan 14 |
| 10M | 64:44 | | | | 13 | | | | Leighton Buzzard | Leighton 10 | 21 Sep 14 |
| HM | 85:21 | | | | 58 | | | | Milton Keynes | MK Festival of Running Half Marathon | 9 Mar 14 |
| HM | 85:09 | | | 85:22 | 125 | | | | Watford | Watford Half Marathon | 2 Feb 14 |
| HM | 90:20 | c | | | 245 | | | | Silverstone | Silverstone Half Marathon | 2 Mar 14 |
| HMMT | 86:44 | | | 86:47 | 15 | | | | Leighton Buzzard | Dirt Half Marathon | 15 Nov 14 |
| 20MMT | 2:47:15 | | | | 1 | | | | Dunstable | Dunstable Downs Challenge 20 | 14 Sep 14 |
| SHORTMar | 2:55:49 | | | 2:56:05 | 134 | | | | Manchester | Greater Manchester Marathon | 6 Apr 14 |
| MarMT | 4:14:31 | | | 4:14:38 | 67 | | | | Dolgellau | Trail Marathon Wales | 21 Jun 14 |
| ZXC | 33:37 | | | | 146 | | | | Keysoe | Apex Sports Chiltern League (inc RAF vs Oxford University) | 8 Nov 14 |
| ZXC | 34:06 | | | | 120 | | | | Milton Keynes | Apex Sports Chiltern League | 8 Feb 14 |
| 2013 V35 Marshall Milton Keynes |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mile | 5:22.8 | | | | 8 | 2 | | | Milton Keynes | Stantonbury Mile Races | 4 Sep 13 |
| parkrun | 17:55 | | | | 7 | | | | St Albans | St Albans parkrun # 89 | 21 Sep 13 |
| parkrun | 18:16 | | | | 4 | | | 1 | Milton Keynes | Milton Keynes parkrun # 176 | 15 Jun 13 |
| parkrun | 18:29 | | | | 5 | | | | Northampton | Northampton parkrun # 51 | 27 Apr 13 |
| parkrun | 18:32 | | | | 6 | | | | Northampton | Northampton parkrun # 83 | 7 Dec 13 |
| parkrun | 18:39 | | | | 2 | | | 1 | Oxford | Oxford parkrun # 82 | 1 Jun 13 |
| parkrun | 18:50 | | | | 7 | | | | Milton Keynes | Milton Keynes parkrun # 186 | 24 Aug 13 |
| parkrun | 19:02 | | | | 5 | | | | Barnstaple | Barnstaple parkrun # 30 | 27 Jul 13 |
| parkrun | 19:46 | | | | 16 | | | | Milton Keynes | Milton Keynes parkrun # 193 | 12 Oct 13 |
| parkrun | 23:30 | | | | 109 | | | | Milton Keynes | Milton Keynes parkrun # 192 | 5 Oct 13 |
| 5MNAD | 30:08 | | | | 41 | | | | Banbury | EMGP Banbury 5 | 11 Jun 13 |
| 10K | 37:32 | | | | 2 | | | 1 | Cranford | Cransley Hospice 10K | 15 Sep 13 |
| 10K | 37:56 | | | 37:59 | 67 | | | | Silverstone | EMGP Silverstone 10K | 8 May 13 |
| 10K | 38:22 | | | | 55 | | | | Milton Keynes | EMGP Milton Keynes 10K | 2 Jul 13 |
| 10K | 38:37 | | | | 19 | | | | Winslow | Winslow Lions 10K | 24 Feb 13 |
| Mar | 3:01:10 | | | 3:03:36 | 1529 | | | | Berlin, GER | BMW Berlin Marathon | 29 Sep 13 |
| 2012 V35 Marshall Milton Keynes |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mile | 5:38.3 | | | | 7 | 2 | | | Milton Keynes | Stantonbury Mile Races | 5 Sep 12 |
| parkrun | 19:06 | | | | 7 | | | 1 | Northampton | Northampton parkrun # 5 | 2 Jun 12 |
| parkrun | 19:22 | | | | 6 | | | 1 | Oxford | Oxford parkrun # 38 | 21 Jul 12 |
| parkrun | 19:30 | | | | 11 | | | | Milton Keynes | Milton Keynes parkrun # 123 | 19 May 12 |
| parkrun | 19:38 | | | | 9 | | | | Milton Keynes | Milton Keynes parkrun # 151 | 8 Dec 12 |
| parkrun | 19:50 | | | | 16 | | | | Milton Keynes | Milton Keynes parkrun # 117 | 7 Apr 12 |
| parkrun | 20:44 | | | | 19 | | | | Northampton | Northampton parkrun # 11 | 14 Jul 12 |
| parkrun | 22:44 | | | | 63 | | | | Milton Keynes | Milton Keynes parkrun # 119 | 21 Apr 12 |
| 6M | 39:37 | | | | 71 | | | | Bedford | EMGP Bedford 6 | 22 May 12 |
| HM | 89:48 | | | 89:55 | 173 | | | | Milton Keynes | MK Half Marathon | 4 Mar 12 |
| HM | 97:22 | | | 97:30 | 47 | | | | Rugby | Friends of Mick and Phil Half Marathon | 11 Mar 12 |
| 20M | 2:26:39 | | | 2:27:33 | 198 | | | | Bramley | Bramley 20 | 12 Feb 12 |
| 20MMT | 2:57:36 | | | | 10 | | | | Dunstable | Dunstable Downs 20 | 9 Sep 12 |
| Mar | 3:15:35 | | | 3:21:22 | 2911 | | | | Paris, FRA | Paris Marathon | 15 Apr 12 |
| Mar | 3:20:55 | | | 3:26:09 | | | | | Amsterdam, NED | TCS Amsterdam Marathon | 21 Oct 12 |
| 2011 V35 Marshall Milton Keynes |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mile | 5:53.3 | | | | 8 | 2 | | | Milton Keynes | Stantonbury Mile Track Race | 7 Sep 11 |
| parkrun | 19:36 | | | | 14 | | | | Milton Keynes | Milton Keynes parkrun # 64 | 2 Apr 11 |
| parkrun | 20:02 | | | | 7 | | | | Bedford | Bedford parkrun # 14 | 10 Sep 11 |
| parkrun | 20:21 | | | | 20 | | | | Milton Keynes | Milton Keynes parkrun # 103 | 31 Dec 11 |
| parkrun | 21:40 | | | | 38 | | | | Milton Keynes | Milton Keynes parkrun # 67 | 23 Apr 11 |
| 5M | 33:18 | | | | 91 | | | | Corby | EMGP Corby 5 | 25 May 11 |
| 10K | 40:51 | | | | 72 | | | | Flitwick | Flitwick 10K | 10 Apr 11 |
| 10K | 41:32 | | | 41:44 | 174 | | | | Silverstone | EMGP Silverstone 10K | 4 May 11 |
| 15KMT | 61:45 | | | | 21 | | | | Irchester | Wellingborough 15K Series | 6 Feb 11 |
| 15KMT | 64:06 | | | | 24 | | | | Irchester | Wellingborough 15K Series | 16 Jan 11 |
| 15KMT | 64:40 | | | | 18 | | | | Irchester | Wellingborough 15K Series | 27 Feb 11 |
| HM | 89:27 | | | 89:50 | 168 | | | | Milton Keynes | Milton Keynes Half Marathon | 13 Mar 11 |
| 2010 SEN Marshall Milton Keynes |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mile | 5:47 | | | | 1 | 2 | | | Milton Keynes | Stantonbury Track Mile Race | 8 Sep 10 |
| parkrun | 19:03 | | | | 3 | | | 1 | Milton Keynes | Milton Keynes parkrun # 39 | 9 Oct 10 |
| parkrun | 19:41 | | | | 7 | | | | Milton Keynes | Milton Keynes parkrun # 13 | 10 Apr 10 |
| parkrun | 19:43 | | | | 13 | | | | Milton Keynes | Milton Keynes parkrun # 20 | 29 May 10 |
| parkrun | 19:49 | | | | 8 | | | | Milton Keynes | Milton Keynes parkrun # 25 | 3 Jul 10 |
| parkrun | 20:08 | | | | 14 | | | | Milton Keynes | Milton Keynes parkrun # 32 | 21 Aug 10 |
| parkrun | 20:34 | | | | 18 | | | | Milton Keynes | Milton Keynes parkrun # 29 | 31 Jul 10 |
| parkrun | 26:16 | | | | 59 | | | | Milton Keynes | Milton Keynes parkrun # 38 | 2 Oct 10 |
| parkrun | 31:50 | | | | 84 | | | | Milton Keynes | Milton Keynes parkrun # 30 | 7 Aug 10 |
| parkrun | 34:56 | | | | 91 | | | | Milton Keynes | Milton Keynes parkrun # 16 | 1 May 10 |
| 5M | 33:24 | | | | 108 | | | | Milton Keynes | Wolverton 5 | 27 Nov 10 |
| 10K | 40:11 | | | 40:11 | 44 | | | | Northampton | Northamptonshire The Run 10K | 3 Oct 10 |
| 10K | 42:21 | | | | 96 | | | | Flitwick | Flitwick 10K | 18 Apr 10 |
| HM | 94:40 | | | 94:44 | 120 | | | | St. Albans | St. Albans Half Marathon | 13 Jun 10 |
| HM | 97:24 | | | 99:22 | 560 | | | | Milton Keynes | Nike Milton Keynes Half Marathon | 7 Mar 10 |
| HM | 1:42:46 | | | | 213 | | | | Kenilworth | Kenilworth Half Marathon | 26 Sep 10 |
| Mar | 3:21:18 | | | 3:23:29 | 1325 | | | | Amsterdam, NED | ING Amsterdam Marathon | 17 Oct 10 |
| Mar | 3:37:14 | | | 3:38:12 | 5576 | | | | London | Virgin London Marathon | 25 Apr 10 |