Paul Kaiser

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Club:Valley Striders
Gender:Male
Age Group:V40
County:Yorkshire
Region:Yorkshire
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
5K16:4918:1218:43a16:4917:1217:0117:19
parkrun17:1018:3018:1218:2017:5217:1017:2417:2618:44
5M31:4631:46
10K33:3637:4738:0535:5635:5533:3634:5137:04
10M57:5758:0258:4157:5758:30
HM78:0578:1778:0578:4888:07
14M1:23:581:23:58
Mar2:45:552:45:552:48:312:55:283:06:34

Performances Submit
2010 2011 2012 2013 2014 2015 2016 2017 2018

2018 V35 Valley Striders
EventPerfPosVenueMeetingDate
10.22KXC44:43143North StainleyYorkshire County Championships6 Jan 18
12KXC53:16383HarewoodNorthern Counties Championships27 Jan 18
2017 V35 Otley
EventPerfPosVenueMeetingDate
parkrun18:3051Woodhouse MoorLeeds parkrun # 51210 Jun 17
parkrun18:3919Woodhouse MoorLeeds parkrun # 50011 Mar 17
parkrun18:5520Woodhouse MoorLeeds parkrun # 53411 Nov 17
parkrun19:0014Woodhouse MoorLeeds parkrun # 52326 Aug 17
parkrun19:22111Woodhouse MoorLeeds parkrun # 5259 Sep 17
4.7MXC35:1199Beckett ParkPECO League22 Jan 17
7.7KXC31:597911KeighleyWest Yorkshire League9 Dec 17
5M31:46114HaworthBronte 58 Jun 17
10K37:5937:4746161LeedsAge UK Leeds Abbey Dash 10K5 Nov 17
10K38:3038:28114DewsburyDewsbury 10K (Long course)5 Feb 17
10KXC38:41536WakefieldWest Yorkshire League14 Oct 17
ZXC32:08705LeedsWest Yorkshire League29 Oct 17
ZXC35:55797SpenboroughWest Yorkshire League19 Nov 17
2016 V35 Valley Striders
EventPerfPosVenueMeetingDate
5K18:1318:124710EsholtJohn Carr 5K Series4 May 16
5K18:2218:195811EsholtJohn Carr 5K Series18 May 16
parkrun18:127Woodhouse MoorLeeds parkrun # 4547 May 16
parkrun18:549Brighton & HoveBrighton & Hove parkrun # 46510 Sep 16
parkrun19:007HarrogateHarrogate parkrun # 2583 Dec 16
parkrun19:096HarrogateHarrogate parkrun # 24717 Sep 16
4.5MXC32:2988Middleton ParkPECO League18 Dec 16
10K38:05c40959LeedsAge UK Leeds Abbey Dash 10K6 Nov 16
10K38:5738:57242NottinghamAsda Foundation Nottingham 10K15 May 16
10K40:0239:58129DarlingtonDarlington 10K7 Aug 16
7MMT48:1448:126218GuiseleyChevin Chase 726 Dec 16
2015 V35 Valley Striders
EventPerfPosVenueMeetingDate
5K18:43a7215EsholtJohn Carr 5K Series13 May 15
parkrun18:2031HarrogateHarrogate parkrun # 19022 Aug 15
2014 SEN Valley Striders
EventPerfPosVenueMeetingDate
5K16:49a2310EsholtJohn Carr 5K Series21 May 14
5K16:56a237EsholtJohn Carr 5K Series14 May 14
parkrun17:526Woodhouse MoorLeeds parkrun # 35214 Jun 14
10K36:0135:5658DewsburyDewsbury 10K2 Feb 14
10K36:5536:5450DarlingtonDarlington 10K10 Aug 14
10K37:4337:2850677LeedsLeeds Abbey Dash 10K16 Nov 14
12KXC45:43540NottinghamECCA English National Championships22 Feb 14
10M58:0458:0219ThirskThirsk 1023 Mar 14
10M63:5432LeedsEccup 1013 Jul 14
13.83M85:2785:276ConistonConiston 1429 Mar 14
ZXC32:4025ShipleyPECO League2 Mar 14
ZXC42:078211WakefieldWest Yorkshire Cross Country League19 Oct 14
ZXCL18:0540L3LeedsGolden Acre Relay23 Jul 14
2013 SEN Valley Striders
EventPerfPosVenueMeetingDate
5K17:12a26EsholtJohn Carr 5K Series22 May 13
parkrun17:104Woodhouse MoorLeeds parkrun # 30610 Aug 13
parkrun17:2641AlbertAlbert parkrun # 28112 Oct 13
parkrun17:397Woodhouse MoorLeeds parkrun # 29525 May 13
parkrun18:032Brighton & HoveBrighton & Hove parkrun # 30020 Jul 13
10K35:5512Marske by the SeaNew Marske Mermaid 10K29 Mar 13
7MMT46:0346:0139GuiseleyChevin Chase 726 Dec 13
10M58:4258:4118ThirskThirsk 1024 Mar 13
10M62:1321LeedsEccup 107 Jul 13
HM78:1778:1712RedcarRedcar Half Marathon29 Sep 13
HMMT86:529BaildonBaildon Boundary Way Half Marathon7 Apr 13
Mar2:46:002:45:55126Amsterdam, NEDTCS Amsterdam Marathon20 Oct 13
ZXC29:0928LeedsPECO League24 Nov 13
ZXC33:2946LeedsComplete Runner West Yorkshire League1 Dec 13
ZXC39:4677RiponYorkshire County Championships5 Jan 13
ZXC52:12332SunderlandEnglish National Championships23 Feb 13
ZXCNT14Barnbow FieldsPECO League17 Feb 13
ZXCNT16LeedsPECO League3 Mar 13
ZFL44:488IlkleyIlkley Trail (6.8M/722ft)27 May 13
2012 SEN Valley Striders
EventPerfPosVenueMeetingDate
5K17:01a17EsholtJohn Carr 5K Series16 May 12
5K17:12a23EsholtJohn Carr 5K Series9 May 12
5KNAD17:2314Marske by the SeaNew Marske Mermaid 10K6 Apr 12
parkrun17:242AlbertAlbert parkrun # 2248 Sep 12
parkrun17:504Brighton & HoveBrighton & Hove parkrun # 24821 Jul 12
10K33:4433:36120LeedsLeeds Abbey Dash 10K18 Nov 12
10K34:5134:5018DarlingtonDarlington 10K12 Aug 12
10K35:3035:289ScarboroughMcCain Yorkshire Coast 10K28 Oct 12
7MMT47:2035GuiseleyChevin Chase 726 Dec 12
10M57:5717 PocklingtonSnake Lane 1026 Feb 12
10M60:0714LeedsEccup 1015 Jul 12
10M61:328 OtleyOtley 1013 Jun 12
HM78:0878:0532YorkBrass Monkey Half Marathon22 Jan 12
HM78:1878:1610RedcarRedcar Half Marathon30 Sep 12
13.42M79:2979:2621BrightonBrighton Half Marathon (Long Course)19 Feb 12
14M1:23:581:23:5812ConistonConiston 1431 Mar 12
Mar2:48:412:48:31461LondonVirgin London Marathon22 Apr 12
ZXC32:5043WetherbyComplete Runner West Yorkshire League20 Oct 12
ZXC36:1055HuddersfieldComplete Runner West Yorkshire League24 Nov 12
ZXC40:1182YeadonComplete Runner West Yorkshire League10 Nov 12
ZXC42:3383WakefieldYorkshire County Championships7 Jan 12
ZXC48:18193PontefractNorthern Championships28 Jan 12
ZXCNT17KirkstallPeco League15 Jan 12
ZXCNT13Fitzwilliam Country ParkPECO League25 Nov 12
ZXCNT29Middleton ParkPECO League16 Dec 12
2011 SEN Valley Striders
EventPerfPosVenueMeetingDate
5K17:19a27EsholtJohn Carr 5K Series18 May 11
5K17:21a25EsholtJohn Carr 5K Series11 May 11
5K17:4224LeedsJohn Lunn 5K20 Jul 11
parkrun17:261Woodhouse MoorLeeds parkrun # 1894 Jun 11
parkrun17:294AlbertAlbert parkrun # 1805 Nov 11
parkrun17:312AlbertAlbert parkrun # 1768 Oct 11
parkrun17:386Brighton & HoveBrighton & Hove parkrun # 21610 Dec 11
parkrun17:469AlbertAlbert parkrun # 14029 Jan 11
parkrun17:506AlbertAlbert parkrun # 14612 Mar 11
6.45KL22:495L3LeedsYorkshire Road Races & Relay Championships10 Sep 11
10K34:5734:51115LeedsLeeds Abbey Dash 10K20 Nov 11
10K35:2335:2223DarlingtonDarlington 10K14 Aug 11
7MMT44:5121GuiseleyChevin Chase 726 Dec 11
10M58:3358:3035ThirskThirsk 1027 Mar 11
10M59:2428PocklingtonSnake Lane 1027 Feb 11
HM78:5678:4812Palma de Mallorca, ESPTUI Half Marathon16 Oct 11
HM79:3679:3418RedcarRedcar Half Marathon12 Jun 11
HM81:4381:3390YorkBrass Monkey Half Marathon23 Jan 11
Mar2:55:372:55:2827BrightonBrighton Marathon10 Apr 11
ZXC35:4969LeedsComplete Runner West Yorkshire League9 Oct 11
ZXC37:4543YorkComplete Runner West Yorkshire League29 Oct 11
ZXC37:5567WakefieldComplete Runner West Yorkshire League4 Dec 11
ZXC47:50517Alton TowersEnglish National Championships19 Feb 11
ZXCNT17AckworthPeco League27 Nov 11
ZXCNT12Middleton ParkPeco League18 Dec 11
2010 SEN Valley Striders
EventPerfPosVenueMeetingDate
parkrun18:4413Woodhouse MoorLeeds parkrun # 14126 Jun 10
parkrun18:499Woodhouse MoorLeeds parkrun # 1423 Jul 10
parkrun18:5516Brighton & HoveBrighton & Hove parkrun # 13629 May 10
parkrun19:0616Woodhouse MoorLeeds parkrun # 14019 Jun 10
parkrun19:0716Woodhouse MoorLeeds parkrun # 14019 Jun 10
parkrun19:1821Woodhouse MoorLeeds parkrun # 13622 May 10
parkrun19:4630Woodhouse MoorLeeds parkrun # 1331 May 10
parkrun20:1026Woodhouse MoorLeeds parkrun # 13117 Apr 10
parkrun20:3538Woodhouse MoorLeeds parkrun # 13010 Apr 10
10K37:1437:04198LeedsLeeds Abbey Dash 10K21 Nov 10
HM88:0713 Great LangdaleGreat Langdale Half Marathon25 Sep 10
Mar3:08:523:06:34Amsterdam, NEDING Amsterdam Marathon17 Oct 10
ZXC42:24114HuddersfieldComplete Runner League (West Yorkshire)30 Oct 10
Total Performances: 123
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
5KALL20111449
5KALL20121080
5KALL20131327
5KV352014159
5KALL20141052
5KALL20153733
5KV352015596
5KALL20163105
5KV352016504
parkrunALL20111414
parkrunALL20121790
parkrunALL20131739
parkrunV352014717
parkrunALL20144432
parkrunV35AT3206
5MALL20172768
5MV352017524
10KALL20111441
10KALL2012758
10KALL20132444
10KV352014489
10KALL20142650
10KV3520161081
10KV3520171050
10KALL20175296
10MALL2011600
10MALL2012483
10MALL2013580
10MALL2014486
10MV352014109
HMALL20111502
HMALL20121323
HMALL20131386
MarALL20111087
MarALL2012670
MarALL2013499