Sarah Rose

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Club:Kenilworth Runners/Police
Gender:Female
Age Group:V40
County:Kent
Region:East Midlands
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20182017201620152014201320122011201020092008200720062005Event2004200320022001200019991998
40061.861.8400
8002:11.02:20.262:24.18002:14.442:18.62:11.02:12.86
15004:23.765:22.94:33.474:34.394:48.44:47.715004:44.044:39.64:57.74:25.64:23.76
30009:37.610:58.69:58.59:59.610:24.5300010:20.79:37.6
500018:18.9018:18.9019:03.9500019:31.9
5K18:5918:595K
parkrun18:1818:3018:1819:1622:1318:24parkrun
5M28:5032:3231:4630:3732:2736:4229:5428:505M
6M37:2337:236M
EventPB20182017201620152014201320122011201020092008200720062005Event2004200320022001200019991998
10K36:3638:2938:2340:2547:31 36:3640:1340:2910K
8M49:5149:518M
9M55:4857:5558:2055:4856:299M
10M63:4365:3463:4367:3465:0710M64:32
HM83:0783:0783:5389:4684:0687:5388:35HM
20M2:14:482:14:4820M
Mar3:00:043:00:043:25:053:06:393:31:59Mar3:12:34

Performances Submit
1998 1999 2000 2001 2002 2003 2004 2005 2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018

2018 V40 Kenilworth Runners/Police
EventPerfPosVenueMeetingDate
5M32:326552CoventryRyton Pool 524 May 18
9M57:555443SolihullArden 917 Jun 18
2017 V40 Kenilworth Runners/Police
EventPerfPosVenueMeetingDate
6KXC26:07132LeamingtonWarwickshire / Worcestershire County Championships7 Jan 17
5M31:465311CoventryRyton Pool 525 May 17
10K38:3438:295442WarwickRotary Club of Kenilworth Two Castles 10K11 Jun 17
9M58:203311SolihullArden 918 Jun 17
HM83:0983:074531CoventryCoventry Half Marathon19 Mar 17
Mar3:00:093:00:04108102BrightonBrighton Marathon9 Apr 17
ZXC21:5581WarwickMidland Women's League Division 111 Feb 17
ZXC24:02151WolverhamptonMidland Women's League Division 114 Jan 17
ZXC24:593RAF HaltonRAF v Police v Fire Service v Civil Service Match12 Jan 17
ZXC28:03377CoventryMidland Women's League Division 111 Nov 17
ZXC28:32305Stratford on AvonMidland Women's League Division 12 Dec 17
2016 V40 Kenilworth Runners/Police
EventPerfPosVenueMeetingDate
parkrun18:30911CoventryCoventry parkrun # 31530 Apr 16
6KXC23:25154SandwellWarwickshire / Worcestershire County Championships9 Jan 16
5M30:373521CoventryCoventry Autumnal 524 Aug 16
5M30:493111CoventryRyton Pool 526 May 16
5M31:562821CoventryMassey Ferguson Easter Sunday 527 Mar 16
6M37:232711Stratford-upon-AvonStratford Summer 623 Jul 16
10K38:3138:235311WarwickRotary Club of Kenilworth Two Castles 10K12 Jun 16
10KMT38:0738:012511Leamington SpaLeamington Regency 10K17 Apr 16
9M55:482011SolihullArden 919 Jun 16
HM83:53c9351CoventryCoventry Half Marathon28 Feb 16
HM86:2886:223943KenilworthKenilworth Half Marathon4 Sep 16
ZXC23:46206GloucesterMidland Women's League16 Jan 16
ZXC24:51217WolverhamptonMidland Women's League13 Feb 16
ZXC25:58314Leamington SpaMidland Women's League Division 112 Nov 16
ZXC27:12225Stratford on AvonMidland Women's League Division 13 Dec 16
ZXC31:1013RugbyEuropean Police Championships23 Mar 16
2015 V35 Kenilworth Runners/Police
EventPerfPosVenueMeetingDate
5M32:273332CoventryMassey Ferguson Easter Sunday 55 Apr 15
ZXC24:24113BirminghamWarwickshire / Worcestershire County Championships3 Jan 15
2014 V35 Coventry/Police
EventPerfPosVenueMeetingDate
500018:18.902UxbridgePolice Sport UK Championships11 Jun 14
3ML17:512L1Sutton ColdfieldBMAF Relay Championships17 May 14
parkrun18:181011BruetonBrueton parkrun # 20528 Jun 14
parkrun18:55911CoventryCoventry parkrun # 23130 Aug 14
9M56:293322SolihullArden 922 Jun 14
20M2:14:562:14:487811Ashby-de-la-ZouchAshby 209 Mar 14
Mar3:25:203:25:054071472LondonVirgin London Marathon13 Apr 14
ZXC22:564RAF HaltonRAF v Police v Fire Service v Civil Service Match16 Jan 14
ZXC50:211721Bradgate ParkMidlands Police & Services League8 Jan 14
2013 V35 Coventry/Police
EventPerfPosVenueMeetingDate
15005:22.91BCoventryPlastics Plus Midland League Division 39 Jun 13
300010:58.62ACoventryPlastics Plus Midland League Division 39 Jun 13
500019:03.94CheltenhamPolice Sport UK Athletics Championships3 Jul 13
parkrun19:161311BruetonBrueton parkrun # 14718 May 13
parkrun20:202811CoventryCoventry parkrun # 16230 Mar 13
parkrun21:16383CoventryCoventry parkrun # 1542 Feb 13
10K40:25c362398BristolBristol 10K5 May 13
HM89:5289:466762Stratford-upon-AvonRotary Shakespeare Half Marathon28 Apr 13
ZXC37:332411Tally HoMidlands Police & Services League25 Sep 13
ZXC38:37157BirminghamPSUK Championships20 Mar 13
ZXC40:501421RAF CosfordMidlands Police & Services League27 Nov 13
ZXC46:103122Milford CommonMidlands Police & Services League20 Feb 13
2012 V35 Coventry/Police
EventPerfPosVenueMeetingDate
parkrun22:13553CoventryCoventry parkrun # 12621 Jul 12
parkrun22:3651BruetonBrueton parkrun # 10230 Jun 12
5M36:42116216CoventryCoventry Autumnal 522 Aug 12
10K47:31 1712411CoventryNorthbrook 10K15 Jul 12
2011 V35 Coventry
EventPerfPosVenueMeetingDate
ZXC30:03149Alton TowersEnglish National Championships19 Feb 11
ZXC39:4952BeerPSUK Cross Country Championships13 Apr 11
2010 SEN Coventry
EventPerfPosVenueMeetingDate
4.315KL15:406L4Sutton ParkMidland Counties Women's 4 Stage Relays25 Sep 10
parkrun18:24411CoventryCoventry parkrun # 4013 Nov 10
5M29:54234CoventryCoventry Godiva New Year 53 Jan 10
8M49:51911CoventryCoombe 828 Nov 10
10M65:3422Manchester Heaton ParkPSUK 10M Championships8 Sep 10
HM84:06219214BristolBristol Half Marathon5 Sep 10
Mar3:06:3932LeicesterLeicester Marathon10 Oct 10
ZXC23:0192CoventryMidland Women's League16 Jan 10
ZXC24:2591West BromwichBirmingham & District League13 Feb 10
ZXC27:275LeamingtonWarwickshire County Championships9 Jan 10
ZXC32:5391LeedsEnglish National Championships27 Feb 10
2009 SEN Coventry
EventPerfPosVenueMeetingDate
15004:33.474BedfordCAU Inter Counties25 May 09
15004:35.21LeicesterWarwickshire County Championships9 May 09
30009:58.51AStevenageUK Women's League Division 47 Jun 09
300010:04.82ACoventryMidland League Division 12 May 09
5M28:50162CoventryCoventry May Day 54 May 09
10M63:43453LlandudnoPSUK 10 Mile Road Race Championships16 Sep 09
ZRDL15:516L4Sutton ColdfieldMidland Counties Women's 4 Stage Relays19 Sep 09
ZXC24:4611BirminghamMidland Women's League5 Dec 09
ZXC25:4024Birmingham Senneleys ParkBirmingham Cross Challenge24 Oct 09
ZXC29:053Lowther Park Police Championships (PSUK)11 Mar 09
ZXC33:285HalesowenMidland Men's 7/Women's 5 Championships28 Nov 09
ZXC36:2641CwmbranMidlands Police & Services League4 Mar 09
ZXC36:49132Tally HoMidland Police & Services League25 Feb 09
2008 SEN Met Police
EventPerfPosVenueMeetingDate
8002:20.267h1BedfordCAU Inter Counties Championships25 May 08
15004:34.392BWatfordBMC Nike Grand Prix17 May 08
15004:42.71CosfordRAF Invitation26 Apr 08
30009:59.62AMansfieldMidland League Division 13 May 08
300010:39.63BNewportUK Women's League Division 48 Jun 08
5K18:59904EdinburghWelcome the World 5K Road Race30 Mar 08
10K36:36567TelfordTelford 10K21 Dec 08
10K37:15112Sutton ColdfieldMidlands Lung Run 10K27 Apr 08
ZXC25:375HaltonRAF V Fire V Police16 Jan 08
ZXC34:102PontypoolPolice Sport UK Championships6 Feb 08
2007 SEN Met Police
EventPerfPosVenueMeetingDate
8002:24.13HarrowSouthern Women's League Senior28 Jul 07
15004:48.41BlackpoolPolice Sport UK Championships18 Jul 07
15004:52.21GuildfordSouthern Women’s League Senior Division7 Jul 07
15004:55.61PeterboroughSouthern Women's League Senior Division19 May 07
300010:24.51GuildfordSouthern Women’s League Senior Division7 Jul 07
300010:34.72PeterboroughSouthern Women's League Senior Division19 May 07
300011:14.1IlfordSouthern Women's League Senior Div (5)2 Jun 07
10M67:34713ColchesterPolice Sports UK 10M Championships12 Sep 07
ZXC24:561StoweFire V Prison V Police22 Nov 07
2006 SEN Met Police
EventPerfPosVenueMeetingDate
40061.81HooSOUTHERN WOMEN'S LEAGUE Division 3S Match 220 May 06
10K40:133CranfordConcorde 10km14 May 06
10M65:073RomseyPolice Sport UK 10 Mile Championships14 Sep 06
HM87:532MaidstoneMaidstone Half Marathon22 Oct 06
Mar3:31:59Istanbul, TURIstanbul Marathon5 Nov 06
2005 SEN Medway & Maidstone
EventPerfPosVenueMeetingDate
15004:47.71Colindale15 Jun 05
10K40:291RochesterCEREBRAL PALSY CLIFFE WOODS 10km Nr Rochester10 Jul 05
HM88:3519HastingsHASTINGS HALF-MARATHON13 Mar 05
2004 SEN Medway & Maidstone
EventPerfPosVenueMeetingDate
500019:31.94ColchesterPOLICE SPORT UK NATIONAL CHAMPIONSHIPS7 Jul 04
10M64:326SidcupKENT AC 10 Sidcup15 Feb 04
10M67:242LancasterPOLICE SPORT UK 10M CHAMPS Lancaster University15 Sep 04
Mar3:12:34173LondonLondon Marathon18 Apr 04
2003 SEN Medway & Maidstone
EventPerfPosVenueMeetingDate
15004:44.041EdinburghBRITISH POLICE Champs Meadowbank, Edinburgh2 Jul 03
300010:20.71BromleyKENT WOMEN'S LEAGUE Bromley8 Jun 03
2002 SEN Windsor Slough Eton & Hounslow
EventPerfPosVenueMeetingDate
8002:14.443BBirminghamUKWL Div 16 Jul 02
8002:14.82rFWatfordWOpen24 Apr 02
8002:15.85RugbyUKWL Rugby19 May 02
8002:15.82ExeterPOLICE AA Champs Exeter4 Jul 02
8002:16.01rBEtonEton27 Apr 02
8002:18.23EtonEton21 Jul 02
15004:39.61EtonEton27 Apr 02
15004:56.043BBirminghamUKWL Div 16 Jul 02
2001 SEN Windsor Slough Eton & Hounslow
EventPerfPosVenueMeetingDate
8002:18.63HendonSOUTHERN WOMEN'S LEAGUE Division One Copthall Stadium, Barnet23 Jun 01
8002:18.71EtonEton11 Aug 01
15004:57.72Wormwood ScrubsLinford Christie Stadium, West London1 Sep 01
2000 SEN Windsor Slough Eton & Hounslow
EventPerfPosVenueMeetingDate
8002:11.01AshfordDivision Three Ashford7 May 00
8002:13.176BWatfordBMC Grand Prix22 Jul 00
15004:25.61EnfieldMiddlesex Enfield13-14 May 2000
15004:26.83LoughboroughBMC10 May 00
15004:38.95CroydonINTER-COUNTIES MATCH Croydon27 Aug 00
15004:40.31GraysThurrock15 Jul 00
30009:37.61Carn BreaRedruth24 May 00
1999 SEN Windsor Slough Eton & Hounslow
EventPerfPosVenueMeetingDate
15004:23.767AWatfordBMC Grand Prix23 Jun 99
1998 SEN Windsor Slough Eton & Hounslow
EventPerfPosVenueMeetingDate
8002:12.869ASwindonBMC Grand Prix24 Jun 98
Total Performances: 135
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
400ALL2006518
800ALL200063
800ALL2001231
800ALL2002141
800ALL2007747
800ALL2008460
1500ALL200039
1500ALL2001386
1500ALL2002161
1500ALL2003221
1500ALL2005320
1500ALL2007364
1500ALL2008142
1500ALL2009126
1500V35201346
3000ALL200047
3000ALL2003164
3000ALL2007215
3000ALL2008121
3000ALL2009113
3000V35201324
3000ALL2013535
5000ALL2004145
5000ALL2013159
5000V35201314
5000ALL2014128
5000V3520148
5KALL2008382
parkrunV35201012
parkrunALL201086
parkrunALL2013583
parkrunV35201376
parkrunALL2014216
parkrunV35201433
parkrunV40201626
parkrunALL2016330
parkrunV40AT73
parkrunALLAT799
parkrunV35AT111
5MALL200925
5MALL201084
5MALL2015310
5MV40201563
5MALL2016102
5MV40201616
5MALL2017192
5MV40201728
5MV40201825
5MALL2018163
10KALL2005735
10KALL2006677
10KALL2008120
10KV352013171
10KALL2013900
10KV40201642
10KALL2016428
10KV40201744
10KALL2017443
10MALL2004140
10MALL2006172
10MALL2007311
10MALL2009112
10MV35201036
10MALL2010194
HMALL2005389
HMALL2006378
HMALL2010181
HMV35201038
HMV352013157
HMALL2013743
HMALL2016215
HMV40201625
HMV40201721
HMALL2017188
20MALL201417
20MV3520146
MarALL2004200
MarV35201039
MarALL2010159
MarALL2014812
MarV352014182
MarV40201718
MarALL2017150