Club: Dulwich/Cambridge H Gender: Female Age Group: V45 County: Surrey Region: London Nation: Wales

Lead Coach: Unknown

About

Login

Login to add some details about this athlete

Best known performances

Event PB 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 Event 2009 2008 2007 2006 2005 2004 56M 10:10:37 56M 10:10:37 100 14.5 15.6 15.0 15.2 14.5 100 200 30.59/30.5 31.6 31.2 30.59/30.5 30.9 200 400 67.38 68.7 70.0 67.63 69.64/68.3 67.38 400 800 2:27.5 2:58.9 2:48.2 2:39.8 2:27.5 2:30.7 2:43.2 800 1500 5:08.5 5:24.4 5:26.7 5:08.5 5:13.80 5:10.47 1500 Mile 5:32.7 5:50.8 5:32.7 Mile 3000 11:11.61i 11:36.8 11:35.1 11:11.61i 11:14.1 3000 40Miles 5:04:14 5:04:14 40Miles Event PB 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 Event 2009 2008 2007 2006 2005 2004 6Hours 70900 70900 6Hours 24Hours 222.455 222.455 24Hours 170.175 2000SCW 8:46.04 8:46.04 2000SCW HJ 1.05 1.05 HJ LJ 3.54 3.54 3.09 3.43 LJ TJ 7.51 5.64 5.81 6.43 7.51 TJ SP4K 5.10 5.09 5.05 5.10 SP4K DT1K 19.41 19.41 DT1K HT4K 9.90 9.90 HT4K Event PB 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 Event 2009 2008 2007 2006 2005 2004 JT600 19.88 19.88 19.43 17.89 18.09 JT600 5K 18:38 18:38 19:39 18:51 18:44 19:12 5K 19:38 18:44 5M 33:27 5M 33:27 10K 38:28 38:28 39:29 39:56 39:44 10K 39:56 41:08 40:48 10M 63:45 63:45 10M HM 84:50 90:57 92:38 89:26 84:50 86:47 HM 20M 2:21:20 2:21:20 20M Mar 2:54:58 3:27:27 3:24:36 3:23:29 3:33:07 3:05:30 2:58:13 2:56:54 3:01:08 3:06:22 2:56:59 3:00:28 Mar 3:04:34 2:54:58 3:08:14 3:31:55 50K 3:46:48 3:46:48 50K Event PB 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 Event 2009 2008 2007 2006 2005 2004 100K 8:00:37 8:19:34 8:16:55 8:05:07 8:00:37 8:15:36 100K 24H 238.875 199.297 212.213 238.875 220.480 24H

Performances	Submit
2004 2005 2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2021 2023
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2023 V45 Dulwich/Cambridge H
Event	Perf				Pos				Venue	Meeting	Date
Mar	3:27:27	c			7821		1332	160	London	TCS London Marathon	23 Apr 23
2021 V45 Dulwich/Cambridge H
Event	Perf				Pos				Venue	Meeting	Date
Mar	3:24:36	c			4994		723	124	London	Virgin Money London Marathon	3 Oct 21
2019 V40 Dulwich/Cambridge H
Event	Perf				Pos				Venue	Meeting	Date
Mar	3:23:29			3:31:21	2271		143	27	Manchester	ASICS Greater Manchester Marathon	7 Apr 19
2018 V40 Dulwich/Cambridge H
Event	Perf				Pos				Venue	Meeting	Date
100	15.6				4	A			Gillingham	Southern Counties Veterans' League Kent Division 1	16 Jul 18
800	2:58.9				4	A			Gillingham	Southern Counties Veterans' League Kent Division 1	16 Jul 18
HM	90:57			91:01	106		5	2	Shoeburyness	Southend Half Marathon	10 Jun 18
HM	93:11			93:11	18		2	2	Cliftonville	Kent Coastal Half Marathon	2 Sep 18
Mar	3:33:07	c			4786		599	111	London	Virgin London Marathon	22 Apr 18
2017 V40 Dulwich/Cambridge H
Event	Perf				Pos				Venue	Meeting	Date
100	15.0				3	A			Gillingham	Southern Counties Veterans' League Kent Division 1	17 Jul 17
200	31.6				3	A			Dartford	Southern Counties Veterans' League Kent Division 1	19 Jun 17
400	68.7				4	A			Bromley	Southern Counties Veterans' League Kent Division 1	28 Apr 17
400	70.8				4	A			Erith	Southern Counties Veterans' League Kent Division 1	7 Jul 17
800	2:48.2				3	A			Gillingham	Southern Counties Veterans' League Kent Division 1	17 Jul 17
1500	5:24.4				2	A			Ashford	Southern Counties Veterans' League Kent Division 1	15 May 17
1500	5:29.2				1	B			Dartford	Southern Counties Veterans' League Kent Division 1	19 Jun 17
HJ	1.05				5				Gillingham	Southern Counties Veterans' League Kent Division 1	17 Jul 17
HJ	1.00				4	A			Erith	Southern Counties Veterans' League Kent Division 1	7 Jul 17
LJ	3.54				4	A			Ashford	Southern Counties Veterans' League Kent Division 1	15 May 17
TJ	5.64				4	A			Erith	Southern Counties Veterans' League Kent Division 1	7 Jul 17
JT600	19.88				2				Dartford	Southern Counties Veterans' League Kent Division 1	19 Jun 17
4KL	14:51				7	L1			Crystal Palace	Southern Women's 4-Stage Relays	24 Sep 17
5KXC	22:09				38			5	Tonbridge	Kent League	28 Oct 17
5.3KXC	21:39				19			2	Wilmington	Kent League	14 Oct 17
HM	92:38	c			90		3	2	Shoeburyness	Southend Half Marathon	9 Jul 17
HM	96:24			96:26	24		2	2	Cliftonville	Kent Coastal Half Marathon	3 Sep 17
ZXC	19:23				16			2	Sidcup	Kent League	11 Feb 17
2016 V40 Dulwich/Cambridge H
Event	Perf				Pos				Venue	Meeting	Date
100	15.2				5	A			Bromley	Southern Counties Veterans' League Kent Division 1	27 May 16
200	31.2				2	A			Bromley	Southern Counties Veterans' League Kent Division 1	10 Jun 16
400	70.0				1	A			Eltham	Southern Counties Veterans' League Kent Division 1	29 Apr 16
800	2:39.8				4	A			Bromley	Southern Counties Veterans' League Kent Division 1	27 May 16
1500	5:26.7				3	A			Bromley	Southern Counties Veterans' League Kent Division 1	10 Jun 16
3000	11:36.8				2	A			Eltham	Southern Counties Veterans' League Kent Division 1	29 Apr 16
SP4K	5.09				4				Bromley	Southern Counties Veterans' League Kent Division 1	10 Jun 16
JT600	19.43				2				Bromley	Southern Counties Veterans' League Kent Division 1	10 Jun 16
JT600	18.28				1				Bromley	Southern Counties Veterans' League Kent Division 1	27 May 16
4.5KL	18:17				23	L2			Bedford	Southern Women's 4-Stage Relays	25 Sep 16
5KXC	20:56				15			3	Tonbridge	Kent League	29 Oct 16
7.99KXC	35:26				14			2	Brands Hatch	Kent County Championships	9 Jan 16
8KXC	36:58				120				Parliament Hill	South of England Championships	30 Jan 16
HM	89:26			89:41	523		64	16	Bath	Bath Half Marathon	13 Mar 16
Mar	3:05:30			3:05:42	2622		143	25	London	Virgin London Marathon	24 Apr 16
2015 V35 Dulwich/Cambridge H
Event	Perf				Pos				Venue	Meeting	Date
100	14.5				2	A			Gillingham	Southern Counties Veterans' League Kent Division 1	10 Jul 15
200	30.5				3	A			Bromley	Southern Counties Veterans' League Kent Division 1	12 Jun 15
200	30.59				4	B			Eltham	Sweatshop Southern Athletics League Division 2E	20 Jun 15
200	31.2				2	A			Eltham	Southern Counties Veterans' League Kent Division 1	11 May 15
400	67.63				1	B			Eltham	Sweatshop Southern Athletics League Division 2E	20 Jun 15
400	69.8				1	A			Bromley	Southern Counties Veterans' League Kent Division 1	1 May 15
800	2:27.5				1	A			Gillingham	Southern Counties Veterans' League Kent Division 1	10 Jul 15
1500	5:08.5				3	A			Bromley	Southern Counties Veterans' League Kent Division 1	12 Jun 15
1500	5:16.3				1	A			Eltham	Southern Counties Veterans' League Kent Division 1	11 May 15
3000	11:35.1				1	A			Bromley	Southern Counties Veterans' League Kent Division 1	1 May 15
2000SCW	8:46.04				1	B			Eltham	Sweatshop Southern Athletics League Division 2E	20 Jun 15
LJ	3.09				5				Gillingham	Southern Counties Veterans' League Kent Division 1	10 Jul 15
TJ	5.81				5	A			Bromley	Southern Counties Veterans' League Kent Division 1	1 May 15
SP4K	5.05				5	A			Eltham	Southern Counties Veterans' League Kent Division 1	11 May 15
SP4K	3.48				6	A			Bromley	Southern Counties Veterans' League Kent Division 1	12 Jun 15
DT1K	19.41				1				Gillingham	Southern Counties Veterans' League Kent Division 1	10 Jul 15
JT600	17.89				2	A			Bromley	Southern Counties Veterans' League Kent Division 1	12 Jun 15
JT600	13.92				4	A			Eltham	Southern Counties Veterans' League Kent Division 1	11 May 15
3KXCL	12:48				7	L1			Wormwood Scrubs	South of England Relay Championships	17 Oct 15
3.851KL	14:28				27	L1		2	Aldershot	Southern Women's 4-Stage Relays	19 Sep 15
3ML	19:12				10	L4			Sutton Coldfield	BMAF Relay Championships	16 May 15
5K	18:38				164		5		London	Standard Chartered Great City 5K	9 Jul 15
5KXC	20:42				6			1	Tonbridge	Kent League	24 Oct 15
5.3KXC	21:18				8			2	Wilmington	Kent League	10 Oct 15
5.43KXC	21:15				7			3	Sparrows Den	Kent County Masters' Championships	5 Dec 15
10K	38:28			38:33	411		57	4	London	Bupa London 10,000	25 May 15
10KNAD	40:26			40:28	12		2	1	Weald St Georges	Weald St Georges 10K	6 Sep 15
10M	63:45				59		4	2	Sidcup	Sidcup 10 (Inc BMAF Champs)	8 Mar 15
HM	84:50	c			35		1	1	Southend	Southend Half Marathon	14 Jun 15
Mar	2:58:13			2:58:15	65		6	2	Chester	MBNA Chester Marathon	4 Oct 15
24H	199.297				134		41		Turin, ITA	IAU 24H World Championships and European Championships	12 Apr 15
ZXC	25:14				16			1	Parliament Hill	London Championships	14 Nov 15
2014 V35 Dulwich/Cambridge H
Event	Perf				Pos				Venue	Meeting	Date
200	30.9				3	B			Canterbury	Southern Counties Veterans' League Kent Division 1	12 May 14
400	68.3				3	A			Ashford	Southern Counties Veterans' League Kent Division 1	7 Jul 14
400	69.64				2	A			Ashford	Southern Counties Veterans AC Final	7 Sep 14
800	2:30.7				2	A			Ashford	Southern Counties Veterans AC Final	7 Sep 14
800	2:37.6				2	A			Dartford	Southern Counties Veterans' League Kent Division 1	18 Jul 14
800	2:39.4				1	B			Bromley	Southern Counties Veterans' League Kent Division 1	30 May 14
1500	5:13.80				2	A			Ashford	Southern Counties Veterans AC Final	7 Sep 14
1500	5:23.4				1	B			Canterbury	Southern Counties Veterans' League Kent Division 1	12 May 14
Mile	5:50.8				5	D			Dulwich	Dulwich One Mile Track Championships	11 Jul 14
3000	11:11.61	i			4				Lee Valley	EAMA Inter Area	23 Feb 14
3000	11:14.4				2	A			Ashford	Southern Counties Veterans' League Kent Division 1	7 Jul 14
3000	11:23.2				1	B			Eltham	Southern Counties Veterans' League Kent Division 1	28 Apr 14
3000	11:36.24				1	A			Ashford	Southern Counties Veterans AC Final	7 Sep 14
6Hours	70900				2				Crawley	Crawley AIM 6-Hour Open	26 Apr 14
TJ	6.43				4				Ashford	Southern Counties Veterans' League Kent Division 1	7 Jul 14
SP4K	5.10				3				Canterbury	Southern Counties Veterans' League Kent Division 1	12 May 14
JT600	18.09				3				Ashford	Southern Counties Veterans AC Final	7 Sep 14
JT600	16.34				2				Canterbury	Southern Counties Veterans' League Kent Division 1	12 May 14
5K	19:39				302		10		London	Standard Chartered Great City 5K	10 Jul 14
10K	39:29			39:29	496		53		London	Bupa London 10,000 (10K)	25 May 14
HM	86:47			86:48	60		1	1	Reigate	Reigate Half Marathon	21 Sep 14
Mar	2:56:54			2:57:23	259		12	5	Amsterdam, NED	TCS Amsterdam Marathon	19 Oct 14
Mar	3:00:59			3:01:03	1445		78		London	Virgin London Marathon	13 Apr 14
50K	3:46:48				7		2		Gravesend	National 50K	3 May 14
100K	8:19:34			8:19:40	81		19		Doha, QAT	IAU 100K World Championships	21 Nov 14
100MMT	20:11:15				26		4	3	Eastbourne	South Downs Way 100	14 Jun 14
ZXC	20:51				4			3	Sparrows Den	Kent County Masters' Championships	6 Dec 14
2013 V35 Dulwich/Cambridge H
Event	Perf				Pos				Venue	Meeting	Date
400	67.38				1				Solihull	Masters Inter Area Challenge	21 Jul 13
400	68.4				1	B			Ashford	Southern Counties Veterans' League Kent Division 1	5 Jul 13
800	2:43.2				1	B			Bromley	Southern Counties Veterans' League Kent Division 1	7 Jun 13
1500	5:10.47				2				Solihull	Masters Inter Area Challenge	21 Jul 13
1500	5:18.8				1	ns			Gillingham	Southern Counties Veterans' League Kent Division 2	21 Jun 13
Mile	5:32.7				2	D			Dulwich	Dulwich Mile Championships	12 Jul 13
3000	11:14.1				2	A			Ashford	Southern Counties Veterans' League Kent Division 1	5 Jul 13
LJ	3.43				4	A			Dartford	Southern Counties Veterans' League Kent Division 1	15 Jul 13
TJ	7.51				3				Ashford	Southern Counties Veterans' League Kent Division 1	5 Jul 13
HT4K	9.90				3				Ashford	Southern Counties Veterans' League Kent Division 1	5 Jul 13
3ML	20:45				37	L1			Sutton Coldfield	National Masters Open Road Relays	18 May 13
5K	18:51				174		6		London	Standard Chartered Great City 5K	11 Jul 13
5K	20:15				124		16	3	Dulwich	Assembly League	6 Jun 13
Mar	3:01:08			3:01:11	1391		57		London	Virgin London Marathon	21 Apr 13
Mar	3:16:55			3:16:57	75		4	2	Llanberis	Snowdonia Marathon	26 Oct 13
100K	8:16:55				13		1		Perth	Self Transcendence 100K (Inc Anglo Celtic Plate and UK Champs)	31 Mar 13
24H	212.213				80		25		Steenbergen, NED	IAU 24 Hour World / European Championships	12 May 13
2012 V35 Dulwich/Cambridge H
Event	Perf				Pos				Venue	Meeting	Date
3.851KL	14:51				20	L4			Aldershot	Southern Road Relays (SW/U17M)	22 Sep 12
5K	18:44				138		7		London	Standard Chartered Great City 5K	12 Jul 12
20M	2:21:20				31		2	2	Rhayader	Rhayader Round the Lakes 20	17 Mar 12
Mar	3:06:22			3:06:26	25		1		Llanberis	Snowdonia Marathon	27 Oct 12
35.2M	4:23:03				6		2		Temple Guiting	Cotswold 35.2	19 Feb 12
100K	8:05:07				8		1		Redwick	Anglo Celtic Plate 100K (Inc British Championships)	22 Jul 12
100K	8:08:17			8:08:18	90		13		Seregno, ITA	IAU World World/European 100K Championships	22 Apr 12
24H	238.875				25		3		Katowice, POL	IAU 24 Hour World/European Championships	9 Sep 12
2011 V35 Dulwich/Cambridge H
Event	Perf				Pos				Venue	Meeting	Date
4.819KL	18:33				2	L2			Sutton Park	BMAF Relay Championships	21 May 11
10K	39:56			39:57	88		7	1	London	Pride Run 10K	20 Aug 11
10K	43:57			43:59	32		3	3	Weald St Georges	Weald St George's 10K	4 Sep 11
Mar	2:56:59			2:57:01	806		29		London	Virgin London Marathon	17 Apr 11
100K	8:00:37				12		1		Perth	UKA 100K Championship (inc Anglo-Celtic Plate)	27 Mar 11
24H	220.480				7		2		Llandudno	Commonwealth Ultra Distance 24 Hour Race	23 Sep 11
2010 SEN Dulwich/Cambridge H
Event	Perf				Pos				Venue	Meeting	Date
40Miles	5:04:14				5				Barry	Barry 40	14 Mar 10
24Hours	222.455				2		1		Barcelona, ESP	24 Hores D'Athletisme	19 Dec 10
5K	19:12				182		11		London	Standard Chartered Great City 5K	15 Jul 10
10K	39:44				46		3	1	London	Pride Run 10K	14 Aug 10
10K	41:27				36		3	1	Weald St Georges	Weald St George's 10K	5 Sep 10
Mar	3:00:28			3:00:31	1142				London	Virgin London Marathon	25 Apr 10
100K	8:15:36				8		1		Boddington	Boddington 50K/100K (Inc Anglo-Celtic Plate)	19 Jun 10
100K	8:55:43				2				Bergen, NOR	Bergen Ultra	10 Apr 10
SHORT100K	8:14:23				76		15		Gibraltar, GIB	IAU 100K World Cup & European Championship	7 Nov 10
ZRD	1:06:17:03				14		1		Athens-Sparta, GRE	Spartathlon (246K)	25 Sep 10
ZXC	35:08				125		12		Wimbledon Common	South of Thames 5M Championships	27 Nov 10
2009 SEN Dulwich/Cambridge H
Event	Perf				Pos				Venue	Meeting	Date
24Hours	170.175				19		3		Tooting Bec	Self Transcendence 24 Hour	18 Oct 09
5K	19:38						13		Islington	Standard Chartered Great City 5K	16 Jul 09
10K	39:56				49		5		Hackney	London Pride Run 10K	16 Aug 09
10K	40:40				18		3		Weald St. Georges	Weald St Georges 10K	6 Sep 09
Mar	3:04:34			3:04:34			72		London	London Marathon	26 Apr 09
30MMT	4:18:06				4		1		Clayton	Downland Challenge 30	26 Jul 09
32.4M	4:39:12				20		1		Princetown	Dartmoor Discovery Ultra Marathon	6 Jun 09
56M	10:10:37				15		3		London-Brighton	London To Brighton 56M	20 Sep 09
2008 SEN Dulwich/Cambridge H
Event	Perf				Pos				Venue	Meeting	Date
5K	18:44				112		4		London	Standard Chartered Great City Race (5K)	17 Jul 08
Mar	2:54:58			2:56:44			27		Berlin, GER	Berlin Marathon	28 Sep 08
Mar	3:07:26			3:07:26	101	E			London	Flora London Marathon	13 Apr 08
2007 SEN Dulwich/Cambridge H
Event	Perf				Pos				Venue	Meeting	Date
Mar	3:08:14				517		15		Florence, ITA	Firenze Marathon	25 Nov 07
Mar	3:18:42						217		London	Flora London Marathon	22 Apr 07
2006 SEN Dulwich/Cambridge H
Event	Perf				Pos				Venue	Meeting	Date
Mar	3:31:55						639		London	London Marathon	23 Apr 06
Mar	3:31:55								London	London Marathon	23 Apr 06
2005 SEN Dulwich/Cambridge H
Event	Perf				Pos				Venue	Meeting	Date
10K	41:08						3		London Regent's Park	REGENTS PARK 10km	4 Dec 05
2004 SEN Dulwich/Cambridge H
Event	Perf				Pos				Venue	Meeting	Date
5M	33:27				12				London Victoria Park	VICTORIA PARK 5	27 Mar 04
10K	40:48				4				London Regent's Park	REGENTS PARK 10km	3 Oct 04
10K	40:54				5				London Victoria Park	LONDON PRIDE 10km	21 Aug 04
10K	41:08				2				London Victoria Park	LONDON CHEST HOSPITAL 10km Hackney	25 Jul 04
10K	43:10				9				London Regent's Park	REGENTS PARK 10km	4 Jan 04

Total Performances: 163

Please see the Submit section for details of how to notify us of any missing performances.

Blog
None