Ian Strong

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Club:Epsom Oddballs
Gender:Male
Age Group:V55
County:Surrey
Region:South East
Nation:England
Lead Coach:Unknown

Best known performances
EventPB2018201720162015201420132012201120102009200820072006
Mile7:36.577:36.57
300013:21.113:21.1
500025:53.0125:53.01
5K23:1026:0324:4423:1523:10
parkrun21:3824:0123:2722:3322:2121:4223:1923:0424:5721:3822:2222:2321:51
10K46:3553:2650:4547:4746:35
7M56:2360:5956:2357:11
10M79:4686:5083:0480:2079:46
HM1:56:411:56:41

Performances Submit
2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018

2018 V55 Epsom Oddballs
EventPerfPosVenueMeetingDate
Mile7:36.57185Tooting BecHerne Hill Harriers Open7 May 18
500025:53.0113BTooting BecHerne Hill Harriers Open31 Mar 18
7.25KXC39:28436Wimbledon CommonVeterans AC Club Championships20 Jan 18
5MXC48:3925819CroydonStart Fitness Surrey Men's League Division 3/410 Feb 18
12KXC72:50219DorkingSurrey County Championships7 Jan 18
12KXC84:472310Parliament HillECCA Saucony English National Championships24 Feb 18
2017 V55 Epsom Oddballs
EventPerfPosVenueMeetingDate
2MXC17:521WindsorMABAC League15 Jan 17
3ML24:1821L6WimbledonSurrey Road Relays2 Sep 17
5K26:0319726WimbledonPerseverance Wimbledon Dash 5K13 Aug 17
parkrun24:0179Banstead WoodsBanstead Woods parkrun # 51822 Apr 17
parkrun24:2666Banstead WoodsBanstead Woods parkrun # 51425 Mar 17
parkrun24:3365Banstead WoodsBanstead Woods parkrun # 5168 Apr 17
parkrun24:4249Roundshaw DownsRoundshaw Downs parkrun # 41311 Mar 17
parkrun24:4886Banstead WoodsBanstead Woods parkrun # 5206 May 17
parkrun24:5292Banstead WoodsBanstead Woods parkrun # 51715 Apr 17
parkrun25:46236NonsuchNonsuch parkrun # 3149 Sep 17
5.25KL25:5717L1Crystal PalaceSouthern Men's 6-Stage Relays24 Sep 17
7.5KXC43:4332027Wimbledon CommonStart Fitness Surrey Men's League Division 3/414 Oct 17
4.9MXC41:0326418CroydonStart Fitness Surrey Men's League Division 3/42 Dec 17
5MXC45:0734224Epsom DownsStart Fitness Surrey Men's League Division 3/411 Nov 17
5MXC46:1824118Croydon2XU Surrey Men's League Division 3/411 Feb 17
10K53:46 53:26357Walton-on-ThamesElmbridge 10K23 Jul 17
HM1:56:4145958PetershamRanelagh Richmond Half Marathon30 Apr 17
2016 V50 Epsom Oddballs
EventPerfPosVenueMeetingDate
2.5MXCL21:46228ReigateReigate Priory Relays5 Nov 16
5K24:4418014WimbledonPerseverance Wimbledon Dash 5K (Inc Surrey Championships)14 Aug 16
parkrun23:27117NonsuchNonsuch parkrun # 26210 Sep 16
parkrun23:32116NonsuchNonsuch parkrun # 25813 Aug 16
parkrun23:5759Banstead WoodsBanstead Woods parkrun # 48030 Jul 16
parkrun23:5766Banstead WoodsBanstead Woods parkrun # 48427 Aug 16
parkrun24:0179Banstead WoodsBanstead Woods parkrun # 47021 May 16
parkrun24:0436ChichesterChichester parkrun # 899 Apr 16
parkrun24:1168Banstead WoodsBanstead Woods parkrun # 45827 Feb 16
parkrun24:1565Banstead WoodsBanstead Woods parkrun # 4687 May 16
parkrun24:15140NonsuchNonsuch parkrun # 26424 Sep 16
parkrun24:2180Banstead WoodsBanstead Woods parkrun # 46226 Mar 16
parkrun24:3672Banstead WoodsBanstead Woods parkrun # 4595 Mar 16
parkrun24:43191NonsuchNonsuch parkrun # 27326 Nov 16
parkrun24:4661Reigate PrioryReigate Priory parkrun # 1256 Aug 16
parkrun25:0288Banstead WoodsBanstead Woods parkrun # 4556 Feb 16
parkrun25:0577Banstead WoodsBanstead Woods parkrun # 45720 Feb 16
5MXC41:4128821Epsom Downs2XU Surrey Men's League Division 3/412 Nov 16
5MXC48:1221428Lloyd Park2XU Surrey Men's League Division 3/413 Feb 16
5.1MXC46:2923224Oxshott2XU Surrey Men's League Division 3/416 Jan 16
10K51:1350:4534043Walton-on-ThamesElmbridge 10K24 Jul 16
10K51:5751:4640962RichmondRanelagh Harriers Richmond 10K19 Jun 16
10K52:2052:0625945CheamSutton Runners 10K8 May 16
10KXC53:199120Richmond ParkSurrey County Masters' Championships22 Oct 16
6.3MXC55:4228625Wimbledon Common2XU Surrey Men's League Division 3/415 Oct 16
7M60:5919738ChipsteadElmore 716 Jul 16
10M87:1486:5034864BrockhamDorking 105 Jun 16
10MXC91:125915Farthing DownsPirie 104 Dec 16
2015 V50 Epsom Oddballs
EventPerfPosVenueMeetingDate
1.5MMTL10:3544L121Horton Country ParkHorton Park Relays (4 x 1.5)23 Jun 15
5K23:1519220WimbledonPerseverance Wimbledon Dash 5K9 Aug 15
parkrun22:3340KingstonKingston parkrun # 28315 Aug 15
parkrun22:3534KingstonKingston parkrun # 28529 Aug 15
parkrun22:3640Banstead WoodsBanstead Woods parkrun # 41425 Apr 15
parkrun22:3882NonsuchNonsuch parkrun # 2041 Aug 15
parkrun22:44115NonsuchNonsuch parkrun # 1929 May 15
parkrun22:5038KingstonKingston parkrun # 27627 Jun 15
parkrun22:5365Banstead WoodsBanstead Woods parkrun # 4152 May 15
parkrun22:5443KingstonKingston parkrun # 27811 Jul 15
parkrun23:0029KingstonKingston parkrun # 28926 Sep 15
parkrun23:0370Banstead WoodsBanstead Woods parkrun # 42220 Jun 15
parkrun23:0658Banstead WoodsBanstead Woods parkrun # 40921 Mar 15
parkrun23:0629KingstonKingston parkrun # 29614 Nov 15
parkrun23:0852Banstead WoodsBanstead Woods parkrun # 40414 Feb 15
parkrun23:0852Banstead WoodsBanstead Woods parkrun # 43122 Aug 15
parkrun23:1020Roundshaw DownsRoundshaw Downs parkrun # 30514 Mar 15
parkrun23:12126NonsuchNonsuch parkrun # 21012 Sep 15
parkrun23:1630ChichesterChichester parkrun # 374 Apr 15
parkrun23:2116Roundshaw DownsRoundshaw Downs parkrun # 30728 Mar 15
parkrun24:43167NonsuchNonsuch parkrun # 20325 Jul 15
4.8MXC38:0620623Roundshaw Common2XU Surrey Men's League Division 3/410 Oct 15
5MXC40:135520CroydonCroydon Switchback 527 Sep 15
10K48:0347:4722935CheamSutton Runners 10K10 May 15
10KXC49:368326Richmond ParkSurrey County Masters' Championships17 Oct 15
7M56:2319239ChipsteadElmore 718 Jul 15
10M83:1883:0432754BrockhamDorking 107 Jun 15
ZXC45:3422323Epsom Downs2XU Surrey Men's League Division 3/47 Nov 15
ZXC68:17229CroydonSurrey County Championships3 Jan 15
2014 V50 Epsom Oddballs
EventPerfPosVenueMeetingDate
2.5MXCL20:3547L2ReigateReigate Priory Relays1 Nov 14
parkrun22:2176NonsuchNonsuch parkrun # 13512 Apr 14
parkrun22:2373NonsuchNonsuch parkrun # 14017 May 14
parkrun22:2375NonsuchNonsuch parkrun # 1566 Sep 14
parkrun22:2386NonsuchNonsuch parkrun # 15927 Sep 14
parkrun22:2886NonsuchNonsuch parkrun # 13619 Apr 14
parkrun22:3740Banstead WoodsBanstead Woods parkrun # 36814 Jun 14
parkrun22:5265NonsuchNonsuch parkrun # 13910 May 14
parkrun23:03100NonsuchNonsuch parkrun # 13222 Mar 14
parkrun23:14138NonsuchNonsuch parkrun # 15530 Aug 14
parkrun23:1455NonsuchNonsuch parkrun # 17013 Dec 14
parkrun23:3162Banstead WoodsBanstead Woods parkrun # 35515 Mar 14
parkrun23:5573Banstead WoodsBanstead Woods parkrun # 3548 Mar 14
parkrun24:01116NonsuchNonsuch parkrun # 15026 Jul 14
parkrun25:0073Banstead WoodsBanstead Woods parkrun # 3531 Mar 14
5MXC39:534316CroydonCroydon Switchback 528 Sep 14
10K46:5146:3528238HamRanelagh Harriers Richmond 10K22 Jun 14
10K47:5947:5129636Walton-on-ThamesElmbridge 10K20 Jul 14
12KXC67:01227DorkingSurrey County Championships4 Jan 14
10M80:3880:2028448BrockhamDorking 101 Jun 14
ZXC39:0741HolmwoodMABAC League8 Jun 14
ZXC39:35122Wimbledon CommonMABAC League5 Aug 14
ZXC40:0220047Epsom Downs2XU Surrey Men's League Division 3/48 Nov 14
ZXC41:01268Wimbledon CommonSouth of Thames CCA 5M Team Race22 Nov 14
ZXC42:2854Nonsuch ParkMABAC League5 Oct 14
ZXC44:0449WinterfoldMABAC League6 Apr 14
ZXC44:4953LightwaterMABAC League14 Sep 14
ZXC45:0470WisleyMABAC League7 Dec 14
ZXC49:5747Farley HeathMABAC League4 May 14
ZXC50:387217Richmond ParkSurrey County Masters' Championships18 Oct 14
ZXC85:119322Farthing DownsPirie 1030 Nov 14
2013 V50 Epsom Oddballs
EventPerfPosVenueMeetingDate
300013:21.15nsEwellSouthern Counties Veterans' League South London Division24 Jun 13
1.3MMTL10:2835L2EpsomHorton Park Relays18 Jun 13
2.5MXCL21:10155ReigateReigate Priory Relays2 Nov 13
2.9ML21:0724L2WimbledonSurrey Road Relays14 Sep 13
5K23:1012013WimbledonPerseverance Wimbledon Dash 5K11 Aug 13
parkrun21:4255NonsuchNonsuch parkrun # 1115 Oct 13
parkrun21:5257NonsuchNonsuch parkrun # 986 Jul 13
parkrun22:0352NonsuchNonsuch parkrun # 10921 Sep 13
parkrun22:0767NonsuchNonsuch parkrun # 10020 Jul 13
parkrun22:1258NonsuchNonsuch parkrun # 10417 Aug 13
parkrun22:1874NonsuchNonsuch parkrun # 894 May 13
parkrun22:2172NonsuchNonsuch parkrun # 1023 Aug 13
parkrun22:2260NonsuchNonsuch parkrun # 1077 Sep 13
parkrun22:2582NonsuchNonsuch parkrun # 9118 May 13
parkrun22:2655NonsuchNonsuch parkrun # 8720 Apr 13
parkrun22:29461NonsuchNonsuch parkrun # 9622 Jun 13
parkrun22:3069NonsuchNonsuch parkrun # 931 Jun 13
parkrun22:3185NonsuchNonsuch parkrun # 10631 Aug 13
parkrun22:4760NonsuchNonsuch parkrun # 802 Mar 13
parkrun22:4855NonsuchNonsuch parkrun # 11426 Oct 13
parkrun22:4955NonsuchNonsuch parkrun # 8613 Apr 13
parkrun22:5331Banstead WoodsBanstead Woods parkrun # 33723 Nov 13
parkrun23:0065NonsuchNonsuch parkrun # 7816 Feb 13
parkrun23:0065NonsuchNonsuch parkrun # 8430 Mar 13
parkrun23:0452Banstead WoodsBanstead Woods parkrun # 33616 Nov 13
parkrun23:1162NonsuchNonsuch parkrun # 12114 Dec 13
parkrun23:2152Banstead WoodsBanstead Woods parkrun # 31125 May 13
parkrun23:2666NonsuchNonsuch parkrun # 856 Apr 13
parkrun24:35143NonsuchNonsuch parkrun # 8827 Apr 13
parkrun24:51138NonsuchNonsuch parkrun # 11028 Sep 13
parkrun25:1164Banstead WoodsBanstead Woods parkrun # 34225 Dec 13
parkrun25:3067NonsuchNonsuch parkrun # 7526 Jan 13
7KMT33:1916333Bushy ParkWedding Day 7K26 Jul 13
5MXC37:0615321Roundshaw Down2XU Surrey Men's League Division 3/49 Nov 13
5MXC41:0915223Lightwater2XU Surrey Men's League Division 3/419 Oct 13
10KXC48:327615Richmond ParkSurrey County Masters Championships12 Oct 13
6.25MMT60:5712721EpsomPerch XIV 6.2527 Jan 13
7M57:1110419ChipsteadElmore 713 Jul 13
10M80:0579:4625735BrockhamDorking 102 Jun 13
ZXC38:0134CheamMABAC League6 Oct 13
ZXC39:2951RichmondMABAC League3 Mar 13
ZXC41:4519849Cranford2XU Surrey Men's League Division 3/412 Jan 13
ZXC45:1459EwellMABAC League3 Feb 13
ZXC45:4516936Wimbledon Common2XU Surrey Men's League Division 3/49 Feb 13
2012 V50 Epsom Oddballs
EventPerfPosVenueMeetingDate
parkrun23:1966NonsuchNonsuch parkrun # 5729 Sep 12
parkrun23:3268NonsuchNonsuch parkrun # 5622 Sep 12
parkrun23:3375NonsuchNonsuch parkrun # 531 Sep 12
parkrun23:4376NonsuchNonsuch parkrun # 6127 Oct 12
parkrun23:5062NonsuchNonsuch parkrun # 548 Sep 12
parkrun23:5251NonsuchNonsuch parkrun # 6417 Nov 12
parkrun24:0665NonsuchNonsuch parkrun # 678 Dec 12
parkrun24:1056NonsuchNonsuch parkrun # 6524 Nov 12
parkrun24:1275NonsuchNonsuch parkrun # 494 Aug 12
parkrun24:3058NonsuchNonsuch parkrun # 2710 Mar 12
parkrun24:3674NonsuchNonsuch parkrun # 5225 Aug 12
parkrun24:3833NonsuchNonsuch parkrun # 187 Jan 12
parkrun24:4559NonsuchNonsuch parkrun # 224 Feb 12
parkrun24:4856NonsuchNonsuch parkrun # 4614 Jul 12
parkrun25:0362NonsuchNonsuch parkrun # 2128 Jan 12
parkrun25:0951NonsuchNonsuch parkrun # 2418 Feb 12
parkrun25:2450NonsuchNonsuch parkrun # 7029 Dec 12
parkrun25:4368NonsuchNonsuch parkrun # 2021 Jan 12
parkrun25:4380NonsuchNonsuch parkrun # 3321 Apr 12
ZXC38:1216837Roundshaw Downs2XU Surrey Men's League Division 3/410 Nov 12
ZXC41:2916727Lightwater2XU Surrey Men's League Division 3/420 Oct 12
ZXC43:0719543Croydon2XU Surrey League Divisions 3 & 414 Jan 12
ZXC44:0716832Croydon2XU Surrey League Divisions 3 & 411 Feb 12
ZXC44:0849Puttenham CommonMABAC League4 Nov 12
ZXC46:2662WisleyMABAC League2 Dec 12
ZXC49:337619Richmond ParkSurrey County Masters' Championships13 Oct 12
ZXC50:5058EpsomMABAC League7 Oct 12
2011 V45 Epsom Oddballs
EventPerfPosVenueMeetingDate
parkrun23:0467NonsuchNonsuch parkrun # 117 Sep 11
parkrun23:2232NonsuchNonsuch parkrun # 1126 Nov 11
parkrun23:4339NonsuchNonsuch parkrun # 31 Oct 11
parkrun24:11231Bushy ParkBushy Park parkrun # 3465 Mar 11
parkrun24:2644NonsuchNonsuch parkrun # 85 Nov 11
parkrun24:2729NonsuchNonsuch parkrun # 1417 Dec 11
parkrun25:00245Bushy ParkBushy Park parkrun # 34526 Feb 11
parkrun25:2666NonsuchNonsuch parkrun # 1631 Dec 11
ZXC41:06200Epsom Downs2xu Surrey League Divisions 3 & 412 Nov 11
ZXC43:3317637Lightwater2xu Surrey League Divisions 3 & 48 Oct 11
2010 V45 Epsom Oddballs
EventPerfPosVenueMeetingDate
parkrun24:57260Bushy ParkBushy Park parkrun # 29727 Mar 10
2009 V45 Epsom Oddballs
EventPerfPosVenueMeetingDate
parkrun21:38142Bushy ParkBushy Park parkrun # 24221 Mar 09
parkrun23:02162Bushy ParkBushy Park parkrun # 23424 Jan 09
2008 V45 Epsom Oddballs
EventPerfPosVenueMeetingDate
parkrun22:2239Banstead WoodsBanstead Woods parkrun # 401 Mar 08
parkrun22:2537Banstead WoodsBanstead Woods parkrun # 4429 Mar 08
parkrun22:3216Banstead WoodsBanstead Woods parkrun # 325 Jan 08
2007 V45 Epsom Oddballs
EventPerfPosVenueMeetingDate
parkrun22:2327Banstead WoodsBanstead Woods parkrun # 251 Dec 07
parkrun22:2938Banstead WoodsBanstead Woods parkrun # 2317 Nov 07
parkrun22:3238Banstead WoodsBanstead Woods parkrun # 2424 Nov 07
parkrun22:4934Banstead WoodsBanstead Woods parkrun # 2925 Dec 07
parkrun23:06145Bushy ParkBushy Park parkrun # 12627 Jan 07
parkrun24:0525Wimbledon CommonWimbledon Common parkrun # 610 Feb 07
parkrun24:18143Bushy ParkBushy Park parkrun # 12520 Jan 07
2006 V40 Epsom Oddballs
EventPerfPosVenueMeetingDate
parkrun21:5159Bushy ParkBushy Park parkrun # 7121 Jan 06
Total Performances: 206
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
MileV55201814
3000V502013181
5000V55201825