2024 V45 Inverclyde/Scottish Vets H |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
10000 | 35:43.13 | | | | 7 | 3 | | | Crownpoint | scottishathletics 10,000m Championships | 26 Apr 24 |
4KXC | 13:47 | | | | 201 | | | 8 | Kirkcaldy | Scottish National Short Course Championships | 2 Nov 24 |
parkrun | 17:20 | | | | 2 | | | 1 | Greenock | Greenock parkrun # 457 | 13 Jul 24 |
7KMT | 32:05 | | | | 22 | | | 10 | Inverkip | Loch Thom 7K | 5 Jun 24 |
10K | 35:20 | | | 35:23 | 30 | | | 1 | Paisley | Paisley 10K | 18 Aug 24 |
10K | 35:24 | | | | 10 | | | 1 | Balloch | Loch Lomond 5K / 10K | 15 Jun 24 |
10K | 35:36 | | | 35:36 | 25 | | | 2 | Helensburgh | Babcock Helensburgh 10K | 30 May 24 |
10K | 35:39 | | | 35:41 | 34 | | | 2 | Dumbarton | Babcock 10K | 23 May 24 |
10K | 35:42 | c | | | 9 | | | 1 | Dunoon | Dunoon 10K | 3 Aug 24 |
10K | 35:43 | c | | | 31 | | | 4 | Gateshead | Great North 10K | 7 Jul 24 |
10K | 35:54 | | | 35:55 | 25 | | | 5 | Glasgow | Babcock Shettleston 10K | 12 May 24 |
10K | 36:25 | | | 36:28 | 57 | | | 2 | Grangemouth | Jim Dingwall Round the Houses 10K (Inc Scottish East District Championships) | 14 Apr 24 |
10KXC | 38:28 | | | | 172 | | | 20 | Falkirk | Lindsays Scottish National Championships | 24 Feb 24 |
HM | 77:45 | c | | | 95 | | | 2 | Glasgow | Great Scottish Run Half Marathon | 6 Oct 24 |
50K | 3:32:52 | | | | 11 | | | 3 | Perth | Sri Chinmoy 50K / 100K | 24 Mar 24 |
ZRD | 22:56 | | | | 13 | L01 | | 9 | Motherwell | LSK / Scottish Veterans Relays | 28 Jan 24 |
2023 V45 Inverclyde/Scottish Vets H |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
10000 | 34:32.88 | | | | 4 | C | | | Crownpoint | GAA / BMC Regional Races (Inc Scottish 10,000m Championships) | 28 Apr 23 |
4KXCL | 14:54 | | | | 34 | L04 | | 7 | Cumbernauld | Scottish National Relay Championships | 21 Oct 23 |
parkrun | 17:31 | | | | 5 | | | 1 | Greenock | Greenock parkrun # 412 | 26 Aug 23 |
parkrun | 18:29 | | | | 7 | | | 1 | Greenock | Greenock parkrun # 409 | 5 Aug 23 |
9.8KXC | 37:02 | | | | 257 | | | | Sefton Park | British Athletics Cross Challenge (inc Euro Trials, L&D, Red Rose and Mid Lancs Leagues) | 25 Nov 23 |
10K | 35:14 | | | | 7 | | | 3 | Balloch | Loch Lomond 5K / 10K | 17 Jun 23 |
10K | 35:49 | | | 35:51 | 42 | | | 9 | Paisley | Paisley 10K | 20 Aug 23 |
HM | 77:48 | c | | | 61 | | | 5 | Glasgow | Great Scottish Run Half Marathon | 1 Oct 23 |
2022 V45 Inverclyde/Scottish Vets H |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
10000 | 34:23.89 | | | | 4 | C | | | Crownpoint | GAA / BMC Regional Races (Inc Scottish 10,000m Championships) | 29 Apr 22 |
4KXC | 13:41 | | | | 182 | | | 21 | Kirkcaldy | Scottish National Short Course Championships | 5 Nov 22 |
4KXCL | 14:47 | | | | 49 | L4 | | 7 | Cumbernauld | Scottish National Relay Championships | 22 Oct 22 |
parkrun | 17:19 | | | | 4 | | | 1 | Greenock | Greenock parkrun # 378 | 31 Dec 22 |
parkrun | 18:00 | | | | 3 | | | | Greenock | Greenock parkrun # 368 | 29 Oct 22 |
parkrun | 18:03 | | | | 5 | | | | Greenock | Greenock parkrun # 370 | 12 Nov 22 |
8.5KXC | 30:52 | | | | 53 | | | 3 | Kilmarnock | Scottish West District Championships | 3 Dec 22 |
10K | 34:30 | | | 34:31 | 21 | | | 6 | Dumbarton | Babcock Dumbarton 10K | 12 May 22 |
10K | 34:34 | | | 34:34 | 25 | | | 4 | Paisley | Paisley 10K | 21 Aug 22 |
HM | 76:20 | c | | | 51 | | | 2 | Glasgow | Great Scottish Run Half Marathon | 2 Oct 22 |
HM | 78:54 | | | 78:54 | 11 | | | 4 | Carlisle | Carlisle Half Marathon | 13 Mar 22 |
Mar | 2:39:38 | c | | | 206 | | | 14 | Manchester | Therme Manchester Marathon | 3 Apr 22 |
56MMT | 8:50:44 | | | | 12 | | | 2 | Glasgow | Glasgow to Edinburgh 56 | 8 Oct 22 |
ZXC | 27:40 | | | | 26 | | | 7 | Strathaven | Scottish West District League | 19 Nov 22 |
2021 V45 Inverclyde/Scottish Vets H |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
4KXC | 14:04 | | | | 12 | L4 | | 2 | Glasgow | Scottish West District Relay Championships | 9 Oct 21 |
4KXC | 14:17 | | | | 153 | | | 14 | Lanark | Scottish National Short Course Championships | 6 Nov 21 |
parkrun | 17:19 | | | | 3 | | | 1 | Greenock | Greenock parkrun # 317 | 30 Oct 21 |
parkrun | 17:23 | | | | 3 | | | 1 | Greenock | Greenock parkrun # 316 | 23 Oct 21 |
8.5KXC | 30:08 | | | | 47 | | | 1 | Balloch | Scottish West District Championships | 4 Dec 21 |
2020 V45 Inverclyde/Scottish Vets H |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
33MMT | 3:49:57 | | | 3:50:02 | 5 | | | 1 | Aberdeen | D33 Ultra | 14 Mar 20 |
2019 V40 Inverclyde/Scottish Vets H |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
1500 | 4:34.26 | | | | 9 | 1 | | | Grangemouth | Scottish Athletics Combined Events & Masters Championships, inc Hurdles Open | 13 Jul 19 |
1500 | 4:39.89 | i | | | 3 | | | | Emirates Arena | Scottish National Combined Events / Masters / Relay Championships | 17 Feb 19 |
3000 | 9:31.67 | i | | | 9 | E | | | Emirates Arena | BMC / Glasgow AA Metric Miler Meeting (Inc Scottish 3000m Championships) | 4 Jan 19 |
3000 | 9:46.65 | | | | 19 | D | | | Scotstoun | BMC Regional Races / GAA Miler Meeting Open inc. Scottish Athletics U17 / U20 3000m Championsips | 31 May 19 |
5000 | 16:41.08 | | | | 10 | D | | | Scotstoun | BMC Regional Races / GAA Miler Meeting Open | 26 Jul 19 |
10000 | 34:04.94 | | | | 14 | B | | | Crownpoint | GAA / BMC Regional Races (Inc Scottish 10,000m Championships) | 19 Apr 19 |
4KXC | 14:19 | | | | 133 | | | 4 | Kirkcaldy | Scottish National Short Course Championships | 9 Nov 19 |
4KXCL | 14:19 | | | | 62 | L1 | | 4 | Cumbernauld | Scottish National Relay Championships | 26 Oct 19 |
4KXCL | 14:59 | | | | 22 | L3 | | 3 | Kilmarnock | Scottish West District Relay Championships | 12 Oct 19 |
5K | 16:35 | | | 16:36 | 114 | | | 12 | Edinburgh | Self Transcendence 5K (Inc Scottish Championships) | 3 May 19 |
5K | 16:39 | | | | 17 | | | 3 | Clydebank | SVHC Clydebank 5K | 26 Jun 19 |
parkrun | 16:28 | | | | 2 | | | 1 | Greenock | Greenock parkrun # 241 | 1 Jan 19 |
parkrun | 16:38 | | | | 3 | | | 1 | Greenock | Greenock parkrun # 267 | 29 Jun 19 |
parkrun | 16:46 | | | | 3 | | | 1 | Greenock | Greenock parkrun # 262 | 25 May 19 |
parkrun | 17:03 | | | | 4 | | | 1 | Greenock | Greenock parkrun # 255 | 6 Apr 19 |
parkrun | 18:11 | | | | 2 | | | 1 | Greenock | Greenock parkrun # 256 | 13 Apr 19 |
7.4KMT | 28:09 | | | 28:11 | 2 | | | 1 | Stirling | Simplyhealth Great Winter Run 7.4K | 12 Jan 19 |
5MNAD | 27:37 | | | | 16 | | | 2 | Greenock | Renfrewshire AAA Championships | 3 Feb 19 |
8.5KXC | 35:35 | | | | 61 | | | 7 | Dumbarton | Scottish West District Championships | 7 Dec 19 |
9.8KXC | 38:10 | | | | 165 | | | | Sefton Park | British Athletics Cross Challenge (inc Euro Trials, L&D and Mid Lancs leagues) | 23 Nov 19 |
10K | 33:52 | | | 33:57 | 12 | | | 2 | Dumbarton | Babcock Dumbarton 10K | 16 May 19 |
10K | 34:09 | | | 34:11 | 31 | | | 1 | Pollok | Brian Goodwin Memorial 10K | 21 Jun 19 |
10KXC | 39:05 | | | | 92 | | | 9 | Falkirk | Lindsays Scottish National Championships | 23 Feb 19 |
10M | 56:04 | | | 56:04 | 23 | | | 5 | Motherwell | Tom Scott Memorial Round the Loch 10 | 31 Mar 19 |
HM | 79:58 | | | 80:01 | 122 | | | | Glasgow | Bank of Scotland Great Scottish Half Marathon | 29 Sep 19 |
50K | 3:19:59 | | | | 5 | | | 1 | Perth | Self Transcendence 50K | 24 Mar 19 |
2018 V40 Inverclyde/Scottish Vets H |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
1500 | 4:25.49 | | | | 3 | 3 | | | Grangemouth | Scottish Athletics Combined Events & Masters Championships | 14 Jul 18 |
1500 | 4:30.47 | | | | 7 | 2 | | | Crownpoint | Shettleston Harriers Open Graded Meeting | 28 Aug 18 |
1500 | 4:35.56 | | | | 5 | A | | | Aberdeen | Scottish Athletics Mens League Division 2 | 10 Jun 18 |
3000 | 9:25.45 | | | | 3 | | | | Linwood | Linwood Graded Open | 26 Jun 18 |
3000 | 9:27.52 | | | | 21 | 1 | | | Crownpoint | Shettleston Harriers Open Graded Meeting | 21 Aug 18 |
3000 | 9:36.24 | | | | 1 | D | | | Scotstoun | BMC Regional Races | 1 Jun 18 |
3000 | 9:48.03 | i | | | 9 | 4 | | | Glasgow | BMC / Glasgow AA Metric Miler Meeting (Inc Scottish 3000m Championships) | 7 Jan 18 |
5000 | 16:25.68 | | | | 5 | D | | | Scotstoun | BMC Regional Races / GAA Miler Meeting Open (Inc Scottish East District / West District / National Masters 5000m Championships) | 27 Jul 18 |
10000 | 34:15.58 | | | | 11 | B | | | Glasgow | GAA / BMC Regional Races (Inc Scottish 10,000m Championships) | 20 Apr 18 |
4KXC | 13:14 | | | | 99 | | | 6 | Lanark | Scottish National Short Course Championships | 10 Nov 18 |
4KXCL | 13:16 | | | | 31 | L3 | | 1 | Cumbernauld | Scottish National Relay Championships | 27 Oct 18 |
4KXCL | 14:32 | | | | 21 | L2 | | 2 | Irvine | Scottish West District Relay Championships | 13 Oct 18 |
2.7ML | 14:24 | | | | 9 | L4 | | 1 | Houston | George Cumming Road Relays | 6 Oct 18 |
5K | 17:36 | | | 17:38 | 8 | | | 1 | Edinburgh | Simplyhealth Great Edinburgh Winter Run 5K | 13 Jan 18 |
parkrun | 16:31 | | | | 1 | | | 1 | Greenock | Greenock parkrun # 213 | 30 Jun 18 |
parkrun | 16:38 | | | | 4 | | | 1 | Greenock | Greenock parkrun # 239 | 25 Dec 18 |
parkrun | 17:33 | | | | 2 | | | 1 | Greenock | Greenock parkrun # 196 | 24 Feb 18 |
parkrun | 18:32 | | | | 3 | | | | Greenock | Greenock parkrun # 198 | 17 Mar 18 |
8KXC | 33:12 | | | | 31 | | | 16 | Kilmarnock | Scottish National Masters' Championships | 3 Feb 18 |
8.5KXC | 33:05 | | | | 28 | | | 5 | Kilmarnock | Scottish West District Championships | 8 Dec 18 |
9.8KXC | 33:00 | | | | 152 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials, Liverpool & District & Mid Lancs Leagues) | 24 Nov 18 |
10M | 55:56 | c | | | 30 | | | 4 | Motherwell | Tom Scott Memorial 10 (Inc. Scottish Championships) | 1 Apr 18 |
HM | 77:31 | | | 77:32 | 6 | | | 1 | Stirling | Stirling Scottish Half Marathon | 29 Apr 18 |
2017 V40 Inverclyde/Scottish Vets H |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
3000 | 9:35.47 | | | | 7 | D | | | Scotstoun | BMC Regional Races | 2 Jun 17 |
3000 | 9:36.72 | i | | | 12 | E | | | Emirates Arena | BMC / Glasgow AA Metric Miler Meeting (Inc Scottish 3000m Championships & Glasgow Pole Vault GP) | 4 Jan 17 |
5000 | 16:50.70 | | | | 3 | B | | | Crownpoint | Scottish Athletics Mens League Division 2 | 11 Jun 17 |
5000 | 16:52.61 | | | | 5 | B | | | Grangemouth | Scottish Athletics Mens League Division 2 | 9 Jul 17 |
5000 | 16:55.82 | | | | 12 | C | | | Glasgow | BMC Regional Races | 28 Jul 17 |
10000 | 34:43.55 | | | | 6 | C | | | Crownpoint | BMC / GAA Regional Races (Inc Scottish 10,000m Championships) | 28 Apr 17 |
4KXC | 13:58 | | | | 122 | | | 12 | Kirkcaldy | Scottish Short Course Championships | 11 Nov 17 |
5K | 16:14 | | | | 6 | | | 2 | Clydebank | SVHC Clydebank 5k | 28 Jun 17 |
parkrun | 16:50 | | | | 1 | | | 1 | Greenock | Greenock parkrun # 154 | 22 Apr 17 |
parkrun | 17:07 | | | | 3 | | | 1 | Greenock | Greenock parkrun # 156 | 6 May 17 |
5M | 27:03 | | | | 19 | | | 1 | Greenock | Renfrewshire AAA Championships | 5 Feb 17 |
9.8KXC | 38:39 | | | | 202 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials, Liverpool & District League & Mid Lancs League) | 25 Nov 17 |
10K | 34:29 | | | 34:30 | 18 | | | 1 | Paisley | Paisley 10K | 20 Aug 17 |
10K | 34:53 | | | 34:54 | 16 | | | 5 | Dumbarton | Polaroid Dumbarton 10K | 11 May 17 |
10K | 35:43 | | | 35:46 | 224 | | | 11 | Partington | Trafford 10K | 5 Mar 17 |
10KXC | 36:15 | | | | 49 | | | 6 | Irvine | Scottish West District Championships | 9 Dec 17 |
10KXC | 42:55 | | | | 179 | | | 28 | Falkirk | Scottish National Championships | 25 Feb 17 |
12K | 43:20 | | | | 4 | | | 1 | Dunblane | Dunblane 12K | 28 May 17 |
HM | 75:27 | | | 75:29 | 50 | | | 5 | Glasgow | Bank of Scotland Great Scottish Half Marathon | 1 Oct 17 |
Mar | 2:43:07 | c | | | 60 | | | 10 | Manchester | ASICS Greater Manchester Marathon | 2 Apr 17 |
Mar | 2:45:30 | | | 2:45:30 | 14 | | | 4 | Birmingham | Simplyhealth Birmingham International Marathon | 15 Oct 17 |
2016 V40 Inverclyde/Scottish Vets H |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
3000 | 9:38.37 | | | | 6 | B | | | Glasgow | BMC Regional Races | 3 Jun 16 |
3000 | 9:44.66 | | | | 10 | 1 | | | Linwood | DunRen Open Graded Meeting | 19 Apr 16 |
3000 | 9:45.63 | i | | | 6 | F | | | Emirates Arena | BMC / Glasgow AA Metric Miler Meeting (Inc Scottish 3000m Championships) | 3 Jan 16 |
5000 | 17:23.26 | | | | 4 | B | | | Aberdeen | Scottish Athletics League Division 2 | 12 Jun 16 |
10000 | 34:54.89 | | | | 7 | B | | | Crownpoint | BMC Regional Races (Inc Scottish 10,000m Championships) | 29 Apr 16 |
4KXC | 14:04 | | | | 109 | | | 7 | Renfrew | Scottish National Short Course Championships | 5 Nov 16 |
4KXCL | 13:49 | | | | 32 | L4 | | 3 | Cumbernauld | Scottish National Relay Championships | 22 Oct 16 |
4KXCL | 14:19 | | | | 5 | L3 | | 2 | Glasgow | Renfrewshire AAA's Relays | 16 Oct 16 |
5K | 16:30 | | | | 12 | | | 5 | Glasgow | Scottish Veteran Harriers 5K | 29 Jun 16 |
5K | 16:43 | | | | 39 | | | 5 | Clydebank | Clydebank 5K | 19 Mar 16 |
5K | 16:51 | | | | 108 | | | 14 | Edinburgh | Self Transcendence 5K (Inc Scottish Championships) | 6 May 16 |
parkrun | 17:45 | | | | 2 | | | 1 | Greenock | Greenock parkrun # 89 | 9 Jan 16 |
5M | 29:38 | | | | 20 | | | 6 | Greenock | Renfrewshire AAA County Championships | 7 Feb 16 |
5.8ML | 33:36 | | | | 25 | L2 | | 4 | Livingston | Scottish 6 Stage Road Relays | 3 Apr 16 |
10K | 34:20 | | | 34:21 | 12 | | | 4 | Dumbarton | Polaroid Dumbarton 10K | 26 May 16 |
10K | 35:22 | | | 35:22 | 15 | | | 3 | Paisley | Paisley 10K | 21 Aug 16 |
10K | 35:34 | | | 35:36 | 8 | | | 6 | Helensburgh | Polaroid Helensburgh 10K | 12 May 16 |
10KXC | 39:46 | | | | 39 | | | 5 | Ayr | Scottish West District Championships | 4 Dec 16 |
12KXC | 46:09 | | | | 78 | | | 5 | Callendar Park | Scottish National Championships | 27 Feb 16 |
10M | 57:20 | | | | 34 | | | 11 | Motherwell | Tom Scott Memorial 10 (Inc. Scottish National & West District 10 mile Championships) | 10 Apr 16 |
HM | 1:43:21 | | | 1:43:22 | 76 | | | | Dunoon | Toward for a Tenner Half Marathon | 6 Aug 16 |
Mar | 2:49:11 | | | 2:49:13 | 27 | | | 4 | Chester | MBNA Chester Marathon | 2 Oct 16 |
ZXC | 34:21 | | | | 17 | | | 5 | Shanks Park | Renfrewshire AAA Championships | 20 Nov 16 |
2015 V40 Greenock Glenpark/Inverclyde |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
3000 | 9:43.56 | i | | | 1 | G | | | Emirates Arena | BMC / Glasgow AA Metric Miler Meeting | 3 Jan 15 |
3000 | 9:48.37 | | | | 18 | 1 | | | Crownpoint | Shettleston Harriers Graded Open | 18 Aug 15 |
3000 | 9:56.23 | | | | 2 | | | | Hutchesons | BMC Regional Races / Glasgow AA Miler Open (Inc Scottish U17 / U20 3000m Championships) | 5 Jun 15 |
5000 | 16:49.68 | | | | 3 | | | | Crownpoint | Shettleston Harriers Open Graded Meeting | 25 Aug 15 |
5000 | 16:54.70 | | | | 7 | B | | | Hutchesons | BMC Regional Races | 24 Jul 15 |
5000 | 16:55.84 | | | | 1 | B | | | Inverness | Scottish Athletics League Division 2 | 14 Jun 15 |
5000 | 17:16.8 | | | | 4 | | | | Grangemouth | Scottish Athletics Masters' Championships | 11 Jul 15 |
5000 | 17:18.37 | | | | 3 | B | | | Grangemouth | Scottish Athletics League Division 2 | 10 May 15 |
5000 | 17:19.75 | | | | 2 | B | | | Kilmarnock | Scottish Athletics League Division 2 | 5 Jul 15 |
10000 | 35:13.88 | | | | 2 | A | | | Edinburgh | Scottish Athletics League Division 2 | 30 Aug 15 |
10000 | 35:39.57 | | | | 4 | C | | | Hutcheson | BMC Regional Races (Inc Scottish 10,000m Championships) | 17 Apr 15 |
3K | 9:58 | | | | 9 | | | 2 | Glasgow | 3K on the Green Series | 27 Mar 15 |
4KXC | 14:16 | | | | 103 | | | 8 | Glasgow | Scottish National Short Course Championships | 7 Nov 15 |
4KXCL | 13:55 | | | | 15 | L1 | | 3 | Hamilton | Scottish West District Relay Championships | 11 Oct 15 |
4KXCL | 13:59 | | | | 28 | L1 | | 1 | Cumbernauld | Scottish National Relay Championships | 24 Oct 15 |
2.7ML | 14:22 | | | | 8 | L1 | | | Houston | George Cumming Road Relays | 26 Sep 15 |
5K | 16:37 | | | | 8 | | | 5 | Glasgow | Scottish Veteran Harriers 5K | 24 Jun 15 |
5K | 16:47 | | | | 38 | | | 7 | Glasgow | Clydebank 5K | 21 Mar 15 |
5K | 17:08 | | | 17:10 | 75 | | | 13 | Edinburgh | Self Transcendence 5K (Inc Scottish Championships) | 29 Apr 15 |
parkrun | 17:16 | | | | 2 | | | | Greenock | Greenock parkrun # 40 | 14 Feb 15 |
parkrun | 17:16 | | | | 5 | | | 1 | Greenock | Greenock parkrun # 85 | 25 Dec 15 |
parkrun | 18:07 | | | | 1 | | | 1 | Greenock | Greenock parkrun # 50 | 25 Apr 15 |
3.8ML | 20:28 | | | | 6 | L1 | | | Motherwell | SVHC Open Masters' Relay Championships | 25 Jan 15 |
5M | 28:13 | | | | 24 | | | 3 | Greenock | Renfrewshire AAA County Road Race Championships | 1 Feb 15 |
5.5MXC | 34:03 | | | | 12 | | | 2 | Gourock | Renfrewshire AAA Championships | 14 Nov 15 |
10K | 35:08 | | | 35:08 | 38 | | | 4 | Grangemouth | Jim Dingwall Round The Houses 10K | 12 Apr 15 |
10K | 35:08 | | | 35:09 | 25 | | | 8 | Clydebank | Polaroid Clydebank 10K | 28 May 15 |
10K | 35:11 | | | 35:14 | 30 | | | 7 | Dumbarton | Polaroid Dumbarton 10K | 21 May 15 |
10K | 35:14 | | | 35:16 | 62 | | | 12 | Stirling | City of Stirling 10K (Inc Scottish 10K Championships) | 13 Sep 15 |
10M | 58:22 | | | 58:22 | 41 | | | 5 | Motherwell | Tom Scott Memorial 10 (Inc Scottish Champs) | 5 Apr 15 |
HM | 77:24 | | | 77:26 | 67 | | | 8 | Glasgow | Bank of Scotland Great Scottish Half Marathon | 4 Oct 15 |
ZXC | 46:40 | | | | 146 | | | | Falkirk | Scottish National Championships | 22 Feb 15 |
ZXCL | 15:09 | | | | 4 | L4 | | | Pollock Park | Renfrewshire AAA Relay Championships | 18 Oct 15 |
2014 V35 Greenock Glenpark |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
1M | 5:01 | | | | 18 | | | 4 | Greenock | Chisholm Mile | 3 Jun 14 |
4KXC | 14:27 | | | | 84 | | | 6 | Glasgow | Scottish National Short Course XC Championships | 9 Nov 14 |
2.7ML | 14:50 | | | | 14 | L2 | | | Houston | George Cummings Relay | 27 Sep 14 |
parkrun | 16:57 | | | | 5 | | | 1 | Greenock | Greenock parkrun # 32 | 25 Dec 14 |
parkrun | 17:24 | | | | 2 | | | 1 | Greenock | Greenock parkrun # 5 | 14 Jun 14 |
parkrun | 17:25 | | | | 3 | | | 1 | Greenock | Greenock parkrun # 6 | 21 Jun 14 |
parkrun | 17:29 | | | | 3 | | | | Greenock | Greenock parkrun # 17 | 6 Sep 14 |
parkrun | 17:31 | | | | 2 | | | | Greenock | Greenock parkrun # 14 | 16 Aug 14 |
parkrun | 17:37 | | | | 4 | | | | Greenock | Greenock parkrun # 8 | 5 Jul 14 |
parkrun | 17:43 | | | | 2 | | | | Greenock | Greenock parkrun # 15 | 23 Aug 14 |
parkrun | 17:50 | | | | 2 | | | | Greenock | Greenock parkrun # 13 | 9 Aug 14 |
parkrun | 18:00 | | | | 6 | | | | Greenock | Greenock parkrun # 12 | 2 Aug 14 |
3.25ML | 18:47 | | | | 25 | | | | Glasgow | MacAndrew Relay | 4 Oct 14 |
5M | 29:32 | | | | 34 | | | | Greenock | Renfrewshire AAA County Road Race Championships | 2 Feb 14 |
10K | 36:14 | | | 36:16 | 31 | | | 12 | Balloch | Polaroid Vale of Leven 10K | 8 Jun 14 |
10K | 36:27 | | | 36:29 | 28 | | | 7 | Paisley | Paisley 10K | 31 Aug 14 |
10M | 60:17 | c | | | 22 | | | 2 | Edinburgh | Bupa Great Edinburgh 10 | 27 Apr 14 |
Mar | 2:59:40 | | | 2:59:57 | 160 | | | 41 | Edinburgh | Edinburgh Marathon Festival Marathon | 25 May 14 |
ZXC | 34:14 | | | | 11 | | | 4 | Johnstone | Renfrewshire AAA County XC Championships | 16 Nov 14 |
ZXC | 39:33 | | | | 48 | | | 8 | Linwood | Scottish West District Championships | 6 Dec 14 |
ZXCL | 13:05 | | | | 4 | L2 | | | Bellahouston Park | Renfrewshire AAA County XC Relay Championships | 18 Oct 14 |
ZXCL | 13:25 | | | | 13 | L3 | | | Port Glasgow | Scottish West District Relay Championships | 11 Oct 14 |
ZXCL | 15:01 | | | | 4 | L1 | | | Cumbernauld | Scottish National Relay Championships | 25 Oct 14 |
2012 V35 Unattached |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
2M | 11:03 | | | | 5 | | | | Edinburgh | Self Transcendence 2 | 9 May 12 |
5K | 17:26 | | | | 7 | | | | Edinburgh | Self Transcendence 5K | 5 Sep 12 |
5K | 17:41 | | | | 9 | | | | Edinburgh | Self Transcendence 5K | 13 May 12 |
10K | 37:19 | c | | | 39 | | | 4 | Edinburgh | Bupa Great Edinburgh 10K (Inc Inter District Champs) | 7 Oct 12 |
2011 V35 Unattached |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
HM | 85:17 | | | 85:22 | 45 | | | | Edinburgh | Edinburgh Half Marathon | 10 Apr 11 |
2010 V35 Unattached |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
HM | 78:28 | | | | 29 | | | | Alloa | Alloa Half Marathon | 21 Mar 10 |
2009 SEN Bellahouston RR |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
10K | 35:12 | | | | 9 | | | | Inverness | Baxters Loch Ness River 10K | 4 Oct 09 |
HM | 78:31 | | | | 5 | | | | Dumfries | Dumfries Half Marathon | 27 Sep 09 |
Mar | 2:58:41 | | | | 19 | | | | Fort William | Lochaber Marathon | 19 Apr 09 |
2008 SEN Bellahouston RR |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
5K | 16:30 | | | | 5 | | | | Edinburgh | Self Transcendence 5K | 2 Jul 08 |
10K | 34:56 | | | | 4 | | | | Dundonald | Dundonald 10.5K | 6 Aug 08 |
10K | 36:30 | | | | 3 | | | 3 | Buchlyvie | Buchlyvie 10K | 26 Jan 08 |
2007 SEN Bellahouston RR |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
2M | 10:10 | | | | 4 | | | | Edinburgh | Self-Transcendence 2 | 23 May 07 |
2M | 10:12 | | | | 2 | | | | Edinburgh | Self-Transcendence 2 | 16 May 07 |
2M | 11:01 | | | | 2 | | | | Dunfermline | Energyzone Friday Evening Series | 3 Aug 07 |
5K | 16:44 | | | | 7 | | | | Edinburgh | Self Transcendence 5km | 2 May 07 |
5M | 27:32 | | | | 9 | | | | Greenock | Renfrewshire AAA County Road Race Champs | 3 Feb 07 |
6MMT | 34:57 | | | | 4 | | | | Falkland | Falkland Festive Trail Race | 15 Dec 07 |
12K | 43:05 | | | | 2 | | | | Trossachs Pier | Loch Katrine 12K | 28 Apr 07 |
ZXC | 34:07 | | | | 6 | | | | Greenock | Renfrewshire Championships | 24 Nov 07 |
2006 SEN Greenock Glenpark |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
5K | 16:01 | | | | 11 | | | | Clydebank | Clydesdale Harriers Open 5km | 18 Mar 06 |
5M | 26:51 | | | | 16 | | | | Glasgow (Garscube) | Glasgow University 5 | 18 Nov 06 |
5M | 27:37 | | | | 6 | | | | Dunoon | Willie Jukes Memorial 5 | 25 Mar 06 |
5M | 27:42 | | | | 14 | | | | Greenock | Renfrewshire Championships & Open Race | 4 Feb 06 |
5M | 28:10 | | | | 1 | | | | Aberfoyle | David Marshall Lodge Series 5 | 14 Oct 06 |
10K | 34:05 | | | | 11 | | | | Helensburgh | Polaroid Series Helensburgh 10K | 25 May 06 |
10K | 34:08 | | | | 11 | | | | Bishopbriggs | Jack Crawford Memorial Springburn Cup 10km | 14 Jan 06 |
10K | 34:20 | | | | 20 | | | | Clydebank | Polaroid Series Clydebank 10K | 1 Jun 06 |
10K | 34:33 | | | | 11 | | | | Inverness | Baxter's Loch Ness Marathon | 1 Oct 06 |
10K | 34:35 | | | | 23 | | | | Dumbarton | Polaroid Series Dumbarton 10K | 8 Jun 06 |
2005 SEN Greenock Glenpark |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
5M | 27:10 | | | | 16 | | | | Glasgow (Garscube) | GLASGOW UNIVERSITY 5 | 19 Nov 05 |
10K | 34:29 | | | | 9 | | | | East Kilbride | HUGH WILSON MEMORIAL 10km East Kilbride | 4 Dec 05 |