Lee Aherne

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Club:Parc Bryn Bach/Welsh Masters
Gender:Male
Age Group:V50
County:Unknown County
Region:Wales
Nation:Wales
Lead Coach:None

About Login
Has ran for Welsh masters on 14 occasions 2006-18. Cross country - 9, Track outdoors - 4, Track indoors - 1.

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006Event200519881986
20031.9331.93200
8002:142:25.012:17.08002:14
15004:38.44:46.064:42.104:38.44:44.01500
Mile4:57.204:57.205:36.71Mile
30009:159:39.149:39.29:56.759:33.919:45.030009:15
500016:14.6DNF16:14.616:335000
1000033:25.6933:25.6933:38.610000
1M4:504:575:044:505:038:391M
2M10:2010:2210:202M
EventPB20192018201720162015201420132012201120102009200820072006Event200519881986
3M15:3916:0215:3915:523M
5K15:5516:2716:1816:4116:1516:2016:4516:0115:5516:125K
parkrun16:0816:4616:3516:2316:4416:2216:3616:4717:5416:1416:08parkrun
4M21:0021:2021:0021:1721:4321:204M
5M26:3127:4426:3726:5026:3126:585M
6M34:0834:086M
10K32:5434:4134:1934:0933:3433:5935:0533:0333:5932:5433:3510K34:59
7M40:3840:387M
8M42:5142:518M
EventPB20192018201720162015201420132012201120102009200820072006Event200519881986
10M53:5554:4754:3253:5556:4910M60:08
HM71:4474:4473:5473:2372:5671:4473:47HM75:47
Mar2:34:082:34:08Mar2:39:42

Performances Submit
1986 1988 2005 2006 2007 2008 2009 2010 2012 2013 2014 2015 2016 2017 2018 2019

2019 V50 Parc Bryn Bach/Welsh Masters
EventPerfPosVenueMeetingDate
parkrun16:4631AberbeegAberbeeg parkrun # 101 Jan 19
parkrun16:5051Bryn BachBryn Bach parkrun # 3235 Jan 19
parkrun17:0111Bryn BachBryn Bach parkrun # 33323 Mar 19
parkrun17:1511Bryn BachBryn Bach parkrun # 32412 Jan 19
parkrun17:1821Bryn BachBryn Bach parkrun # 32816 Feb 19
parkrun17:2221Bryn BachBryn Bach parkrun # 33613 Apr 19
parkrun17:2311Bryn BachBryn Bach parkrun # 3356 Apr 19
parkrun17:5711Bryn BachBryn Bach parkrun # 3319 Mar 19
9.3KXC34:27443BristolStart Fitness Gwent League2 Mar 19
9.6KXC39:26484PontypoolStart Fitness Gwent League9 Feb 19
10K34:4134:41511BeachleySpeedway 10K20 Jan 19
10K34:5634:53671CardiffBrecon Carreg Cardiff Bay 10K31 Mar 19
10.35KXC37:59333LlanelliWelsh National Championships23 Feb 19
HM74:4574:44572BathBath Half Marathon17 Mar 19
2018 V50 Parc Bryn Bach/Welsh Masters
EventPerfPosVenueMeetingDate
20031.93-3.165CardiffWelsh Athletics League22 Apr 18
8002:25.0181NeathWelsh Athletics League20 May 18
8002:27.9261CardiffWelsh Athletics League22 Apr 18
15004:46.0682NeathWelsh Athletics League20 May 18
Mile4:57.2015Cardiff MetMet Miles Open27 Jun 18
30009:39.141SolihullEngland Masters Inter Area Challenge8 Jul 18
5000DNF-BirminghamBritish Masters Championships26 Aug 18
1M4:575Parc Bryn BachSteve Jones 1 mile series20 Jul 18
5K16:27141CardiffSSAFA 5K25 Jul 18
5K16:3216:3281CardiffCardiff Summer Sizzler 5K1 Aug 18
parkrun16:3531Bryn BachBryn Bach parkrun # 30829 Sep 18
parkrun16:4211Bryn BachBryn Bach parkrun # 29423 Jun 18
parkrun16:4211Bryn BachBryn Bach parkrun # 3058 Sep 18
parkrun16:4321Bryn BachBryn Bach parkrun # 29821 Jul 18
parkrun16:4411Bryn BachBryn Bach parkrun # 29714 Jul 18
parkrun16:4611Bryn BachBryn Bach parkrun # 30722 Sep 18
parkrun16:4811Bryn BachBryn Bach parkrun # 2912 Jun 18
parkrun16:4831Bryn BachBryn Bach parkrun # 31020 Oct 18
parkrun16:5611Bryn BachBryn Bach parkrun # 30111 Aug 18
parkrun16:5611Bryn BachBryn Bach parkrun # 30218 Aug 18
parkrun16:5821Bryn BachBryn Bach parkrun # 28919 May 18
parkrun17:1241Bryn BachBryn Bach parkrun # 31922 Dec 18
parkrun17:1531Bryn BachBryn Bach parkrun # 2875 May 18
parkrun17:2021Bryn BachBryn Bach parkrun # 29026 May 18
parkrun17:2241Bryn BachBryn Bach parkrun # 28812 May 18
parkrun17:2921Bryn BachBryn Bach parkrun # 28628 Apr 18
parkrun17:3131Bryn BachBryn Bach parkrun # 31127 Oct 18
parkrun17:3711Bryn BachBryn Bach parkrun # 29928 Jul 18
parkrun17:4021Bryn BachBryn Bach parkrun # 28521 Apr 18
parkrun17:4211Bryn BachBryn Bach parkrun # 27824 Feb 18
parkrun17:4921Bryn BachBryn Bach parkrun # 27717 Feb 18
parkrun18:5031Bryn BachBryn Bach parkrun # 2753 Feb 18
8KXC28:321313SwanseaBritish & Irish Masters' International17 Nov 18
9.6KXC35:26832CardiffBritish Athletics Cross Challenge (Inc. Gwent League)13 Oct 18
9.6KXC41:52672Pontypool ParkStart Fitness Gwent League10 Feb 18
9.765KXC46:48863Bryn Bach ParkStart Fitness Gwent League2 Dec 18
9.9KXC34:03541Pembrey ParkStart Fitness Gwent League (Inc West Wales Championships)10 Nov 18
10K34:2234:192013TelfordTelford 10K9 Dec 18
10K34:2734:26161SwanseaAdmiral Swansea Bay 10K16 Sep 18
10K34:4234:39522CardiffCardiff 10K2 Sep 18
10K34:51221BeachleySummer Speedway 10K17 Jun 18
10K36:3036:3091TittensorTrentham 10K incl British Masters Championships5 Aug 18
10KNADNT11PenalltaGwent Leisure League5 Jun 18
10.8ML63:212L81CaernarfonWelsh Castles Relay9 Jun 18
HM73:5673:54781CardiffCardiff Half Marathon7 Oct 18
2017 V50 Parc Bryn Bach/Welsh Masters
EventPerfPosVenueMeetingDate
15004:42.1022BreconWelsh Athletics League4 Jun 17
30009:39.22SolihullBritish Masters Inter-Area Challenge2 Jul 17
30009:45.65i2Lee ValleyEngland Masters Inter Area Match26 Feb 17
1M5:0411CardiffCardiff Half Marathon Festival of Running Miles (inc Welsh & British Masters Championships)30 Sep 17
4KXCL12:122L1MonmouthWelsh Relay Championships4 Nov 17
5K16:18121CardiffSSAFA 5K24 May 17
5K16:2991CardiffCardiff Summer Sizzler 5K2 Aug 17
5K16:3061BridgendMerthyr Mawr Lane 5K31 May 17
5K16:30c91BristolAztec West Fast 5K27 Jun 17
5K16:3316:31281CardiffCardiff Race for Victory 5K (Inc Welsh Championships)30 Apr 17
5K16:3671CardiffSSAFA 5K21 Jun 17
5K16:36111CardiffSSAFA 5K26 Jul 17
parkrun16:2321Bryn BachBryn Bach parkrun # 2461 Jul 17
parkrun16:2521CardiffCardiff parkrun # 49617 Jun 17
parkrun16:2911Bryn BachBryn Bach parkrun # 24922 Jul 17
parkrun16:3421Bryn BachBryn Bach parkrun # 2682 Dec 17
parkrun16:3911Bryn BachBryn Bach parkrun # 2433 Jun 17
parkrun16:4021Bryn BachBryn Bach parkrun # 23615 Apr 17
parkrun16:4011Bryn BachBryn Bach parkrun # 2478 Jul 17
parkrun16:4011Bryn BachBryn Bach parkrun # 2515 Aug 17
parkrun16:4411Bryn BachBryn Bach parkrun # 2358 Apr 17
parkrun16:4611Bryn BachBryn Bach parkrun # 24815 Jul 17
parkrun16:4631Bryn BachBryn Bach parkrun # 26328 Oct 17
parkrun16:4921Bryn BachBryn Bach parkrun # 24013 May 17
parkrun16:5011Bryn BachBryn Bach parkrun # 23111 Mar 17
parkrun16:5211Bryn BachBryn Bach parkrun # 24227 May 17
parkrun16:5231Bryn BachBryn Bach parkrun # 2607 Oct 17
parkrun16:5411Bryn BachBryn Bach parkrun # 23722 Apr 17
parkrun16:5621Bryn BachBryn Bach parkrun # 24120 May 17
parkrun16:5941Bryn BachBryn Bach parkrun # 25426 Aug 17
parkrun17:0511Bryn BachBryn Bach parkrun # 23325 Mar 17
parkrun17:0711Bryn BachBryn Bach parkrun # 2396 May 17
parkrun17:1221Bryn BachBryn Bach parkrun # 22818 Feb 17
parkrun17:1211Bryn BachBryn Bach parkrun # 26221 Oct 17
parkrun17:1611Bryn BachBryn Bach parkrun # 23218 Mar 17
parkrun17:2051Bryn BachBryn Bach parkrun # 22528 Jan 17
parkrun17:2011Bryn BachBryn Bach parkrun # 2264 Feb 17
parkrun17:2411Bryn BachBryn Bach parkrun # 26725 Nov 17
parkrun17:4621Bryn BachBryn Bach parkrun # 2237 Jan 17
parkrun17:4611Bryn BachBryn Bach parkrun # 22421 Jan 17
parkrun19:3911Bryn BachBryn Bach parkrun # 22925 Feb 17
4M21:20121RedwickRose Inn 4 Series11 Jul 17
4M21:2591RedwickRose Inn 4 Series9 May 17
4M21:2591RedwickRose Inn 4 Series13 Jun 17
4M22:2551LlanfrynachBrecon AC 416 May 17
8KXC29:441310DerryBritish & Irish Masters' International18 Nov 17
8KXC31:17102DerryBritish & Irish Masters' International18 Nov 17
9.4KXC37:04432BreconStart Fitness Gwent League11 Nov 17
5.9MNADNT11Parc Bryn BachParc Bryn Bach Late Spring 5.92 May 17
9.6KXC31:27571CardiffStart Fitness Gwent League (inc South & West Wales Championships & BA Cross Challenge)14 Oct 17
6M34:0821TredegarParc Bryn Bach 623 Apr 17
6MXCNT11ChepstowGwent Leisure Centre League12 Mar 17
9.9KXC34:37252LlanelliStart Fitness Gwent League4 Mar 17
9.9KXC34:37522Pembrey ParkStart Fitness Gwent League3 Dec 17
10K34:1034:09201SwanseaAdmiral Swansea Bay 10K24 Sep 17
10K34:1441UndyMagor Marsh 10K29 Jul 17
10K34:2034:16452CardiffCardiff 10K3 Sep 17
10K34:3434:32121CwmavonRichard Burton 10K5 Nov 17
10KDH32:2532:2521BlaenavonTorfaen Mic Morris 10K17 Sep 17
10.4KXC40:27421NewportStart Fitness Gwent League12 Feb 17
10.1ML56:072L201CaernarfonWelsh Castles Relay11 Jun 17
ZXCNT41MonmouthGwent Leisure Centre League8 Jan 17
ZXCNT41Bryn Bach ParcGwent Leisure Centre League8 Oct 17
2016 V45 Parc Bryn Bach/Welsh Masters
EventPerfPosVenueMeetingDate
30009:56.754SolihullEAMA Inter-Area Match17 Jul 16
5K16:4161BridgendMerthyr Mawr Lane 5K1 Jun 16
5K16:44192CardiffSSAFA 5K18 May 16
5K17:30302BridgendWelsh 5K Championships20 Aug 16
parkrun16:4411Bryn BachBryn Bach parkrun # 19625 Jun 16
parkrun16:5211Bryn BachBryn Bach parkrun # 1944 Jun 16
parkrun16:5531Bryn BachBryn Bach parkrun # 19114 May 16
parkrun17:0211Bryn BachBryn Bach parkrun # 19328 May 16
parkrun17:0811Bryn BachBryn Bach parkrun # 19511 Jun 16
parkrun17:1611Bryn BachBryn Bach parkrun # 18823 Apr 16
parkrun17:2311Bryn BachBryn Bach parkrun # 1907 May 16
parkrun17:2411Bryn BachBryn Bach parkrun # 18716 Apr 16
parkrun17:4841Bryn BachBryn Bach parkrun # 1852 Apr 16
parkrun18:2211Bryn BachBryn Bach parkrun # 1749 Jan 16
5.4KL19:521L3BargoedWelsh Road Relay Championships10 Apr 16
9.4KXC39:57433BreconGwent League5 Mar 16
9.4KXC41:3514910BreconStart Fitness Gwent League12 Nov 16
10KXC39:231326BristolStart Fitness Gwent League3 Dec 16
ZXCNT41IslwynGwent Leisure Centre League10 Jan 16
2015 V45 Parc Bryn Bach/Welsh Masters
EventPerfPosVenueMeetingDate
8002:17.01BreconWelsh Masters Championships14 Jun 15
8002:19.31BreconWelsh Masters' League19 Aug 15
15004:38.41BreconWelsh Masters Championships14 Jun 15
30009:33.912SolihullEAMA Inter-Area Match19 Jul 15
30009:41.22BreconWelsh Masters' League19 Aug 15
1M4:5061CardiffCardiff Summer Series Mile1 May 15
1M4:5131CardiffLloyds Bank Festival of Running Mile (Inc Welsh and British Masters Championships)3 Oct 15
2M10:22101CardiffCardiff Summer Series 219 Jun 15
3M16:0221LlanfrynachBrecon AC 35 May 15
3M16:0951CardiffCardiff Summer Series 33 Jul 15
5K16:1561CardiffSSAFA 5K24 Jun 15
5K16:1651CardiffSSAFA 5K22 Jul 15
5K16:18141TredegarWelsh 5K Championships1 Aug 15
parkrun16:2211Bryn BachBryn Bach parkrun # 13321 Mar 15
parkrun16:2511Bryn BachBryn Bach parkrun # 1518 Aug 15
parkrun16:3411Bryn BachBryn Bach parkrun # 15429 Aug 15
parkrun16:3721Bryn BachBryn Bach parkrun # 1354 Apr 15
parkrun16:4611Bryn BachBryn Bach parkrun # 12814 Feb 15
parkrun16:4611Bryn BachBryn Bach parkrun # 13214 Mar 15
parkrun16:4811Bryn BachBryn Bach parkrun # 14223 May 15
parkrun16:4811Bryn BachBryn Bach parkrun # 16117 Oct 15
parkrun16:5011Bryn BachBryn Bach parkrun # 15826 Sep 15
parkrun16:5111Bryn BachBryn Bach parkrun # 13718 Apr 15
parkrun16:5311Bryn BachBryn Bach parkrun # 1392 May 15
parkrun16:5611Bryn BachBryn Bach parkrun # 15322 Aug 15
parkrun16:5711Bryn BachBryn Bach parkrun # 14116 May 15
parkrun16:5711Bryn BachBryn Bach parkrun # 16010 Oct 15
parkrun17:0511Bryn BachBryn Bach parkrun # 1243 Jan 15
parkrun17:1411Bryn BachBryn Bach parkrun # 16224 Oct 15
parkrun17:1611Bryn BachBryn Bach parkrun # 16728 Nov 15
parkrun17:2311Bryn BachBryn Bach parkrun # 14711 Jul 15
parkrun17:2611Bryn BachBryn Bach parkrun # 1317 Mar 15
parkrun17:3111Bryn BachBryn Bach parkrun # 14330 May 15
parkrun17:3211Bryn BachBryn Bach parkrun # 1446 Jun 15
parkrun17:4411Bryn BachBryn Bach parkrun # 13611 Apr 15
parkrun17:5111Bryn BachBryn Bach parkrun # 1409 May 15
parkrun18:2011Bryn BachBryn Bach parkrun # 12624 Jan 15
parkrun18:2111Bryn BachBryn Bach parkrun # 13428 Mar 15
parkrun21:51121Bryn BachBryn Bach parkrun # 1593 Oct 15
5.4KL17:421L3PontypriddWelsh Road Relay Championships22 Mar 15
4M21:0041RedwickRose Inn 4 Series11 Aug 15
4M21:0761RedwickRose Inn 4 Series14 Jul 15
4M21:1021RedwickRose Inn 4 Series12 May 15
4M21:3511RedwickRose Inn 4 Series9 Jun 15
5M27:4431LlanfrynachBrecon AC 52 Jun 15
9.39KXC36:12174Builth WellsWelsh Inter-Regional Championships12 Dec 15
9.81KXC34:52371Llandaff FieldsGwent League8 Nov 15
10K33:3633:34637CardiffCardiff 10K6 Sep 15
10K33:4933:49264SwanseaAdmiral Swansea Bay 10K20 Sep 15
10K33:55103UndyMagor Marsh 10K (Inc BMAF Championships)26 Jul 15
10K34:2234:2271CaerphillyCaerphilly 10K21 Jun 15
10K34:3634:3581CwmavonRichard Burton 10K1 Nov 15
10KNAD35:0831PontypriddTreforest 10K24 May 15
10KXC36:28343Blaise CastleGwent League5 Dec 15
10.15KXC34:28391Newbridge FieldsGwent League11 Oct 15
ZXC29:327022Dublin, IRLBritish and Irish Masters' International14 Nov 15
ZXC36:20222BristolGwent League8 Feb 15
ZXCNT61IslwynGwent Leisure Centre League11 Jan 15
2014 V45 Parc Bryn Bach/Welsh Masters
EventPerfPosVenueMeetingDate
1M5:0322CardiffCardiff Half Marathon Festival of Running Mile4 Oct 14
5K16:20221Mountain AshNos Galan 5K31 Dec 14
5K16:3416:322SwanseaSwansea Bay 5K Series9 Sep 14
parkrun16:3611Bryn BachBryn Bach parkrun # 10927 Sep 14
parkrun16:3811Bryn BachBryn Bach parkrun # 10316 Aug 14
parkrun16:4011Bryn BachBryn Bach parkrun # 11829 Nov 14
parkrun16:4211Bryn BachBryn Bach parkrun # 10026 Jul 14
parkrun16:4321Bryn BachBryn Bach parkrun # 11218 Oct 14
parkrun16:4911Bryn BachBryn Bach parkrun # 9812 Jul 14
parkrun16:5111Bryn BachBryn Bach parkrun # 9919 Jul 14
parkrun16:5521Bryn BachBryn Bach parkrun # 12120 Dec 14
parkrun16:5621Bryn BachBryn Bach parkrun # 7625 Jan 14
parkrun16:5611Bryn BachBryn Bach parkrun # 10423 Aug 14
parkrun16:5621Bryn BachBryn Bach parkrun # 11325 Oct 14
parkrun17:0311Bryn BachBryn Bach parkrun # 9514 Jun 14
parkrun17:0811Bryn BachBryn Bach parkrun # 10530 Aug 14
parkrun17:1811Bryn BachBryn Bach parkrun # 947 Jun 14
parkrun17:2011Bryn BachBryn Bach parkrun # 12225 Dec 14
parkrun17:2111Bryn BachBryn Bach parkrun # 734 Jan 14
parkrun17:2111Bryn BachBryn Bach parkrun # 7518 Jan 14
parkrun17:2611Bryn BachBryn Bach parkrun # 9728 Jun 14
parkrun17:3011Bryn BachBryn Bach parkrun # 7411 Jan 14
parkrun17:3711Bryn BachBryn Bach parkrun # 9331 May 14
parkrun17:4211Bryn BachBryn Bach parkrun # 1012 Aug 14
parkrun17:5211Bryn BachBryn Bach parkrun # 788 Feb 14
parkrun17:5611Bryn BachBryn Bach parkrun # 9224 May 14
parkrun19:1811Bryn BachBryn Bach parkrun # 9010 May 14
parkrun19:2811Bryn BachBryn Bach parkrun # 771 Feb 14
5M26:3721CardiffOld Father Time Vets 528 Dec 14
10K34:0133:59281CardiffCardiff 10K7 Sep 14
10K34:1834:1771CwmavonRichard Burton 10K2 Nov 14
10K34:3021UndyMagor Marsh Charity 10K27 Jul 14
10K34:4234:41301SwanseaAdmiral Swansea Bay 10K21 Sep 14
10K35:0735:05291CaerphillyCaerphilly 10K (Inc Welsh Champs)22 Jun 14
10K35:4021Merthyr TydfilMerthyr Police 10K10 Aug 14
ZXC27:06408NottinghamBritish and Irish Masters' International22 Nov 14
ZXC35:46341CardiffGwent League9 Nov 14
ZXC36:313Builth WellsWelsh Inter-Regional & Masters' Championships13 Dec 14
ZXC36:40273BreconGwent League6 Dec 14
ZXC37:31412BridgendGwent League12 Oct 14
ZXCNT72PontypoolGwent Leisure Centre League19 Oct 14
2013 V45 Les Croupiers/Welsh Masters
EventPerfPosVenueMeetingDate
1MNAD5:016CardiffLes Croupiers 1M Time Trial6 Sep 13
5K16:4526E1Mountain AshNos Galan 5K31 Dec 13
5K16:58172LlanelliLlanelli 5K Series (Inc Welsh Champs)11 Aug 13
parkrun16:4721Bryn BachBryn Bach parkrun # 5531 Aug 13
parkrun17:0011Bryn BachBryn Bach parkrun # 567 Sep 13
parkrun17:1011Bryn BachBryn Bach parkrun # 697 Dec 13
parkrun17:1211Bryn BachBryn Bach parkrun # 7014 Dec 13
parkrun17:1831Bryn BachBryn Bach parkrun # 6830 Nov 13
parkrun17:1911Bryn BachBryn Bach parkrun # 5027 Jul 13
parkrun17:2321Bryn BachBryn Bach parkrun # 5928 Sep 13
parkrun17:2511Bryn BachBryn Bach parkrun # 5424 Aug 13
parkrun17:3211Bryn BachBryn Bach parkrun # 7228 Dec 13
parkrun17:3431Bryn BachBryn Bach parkrun # 5210 Aug 13
parkrun17:3611Bryn BachBryn Bach parkrun # 7121 Dec 13
parkrun17:4111Bryn BachBryn Bach parkrun # 605 Oct 13
parkrun17:431Bryn BachBryn Bach parkrun # 4813 Jul 13
parkrun17:4521Bryn BachBryn Bach parkrun # 6723 Nov 13
parkrun17:5021Bryn BachBryn Bach parkrun # 659 Nov 13
parkrun17:553Bryn BachBryn Bach parkrun # 4629 Jun 13
parkrun18:1711Bryn BachBryn Bach parkrun # 476 Jul 13
10K35:0735:05614SwanseaAdmiral Swansea Bay 10K22 Sep 13
ZXC27:478326CardiffBritish & Irish Masters' International16 Nov 13
ZXC32:30583PontypoolGwent League19 Oct 13
2012 V45 Les Croupiers/Welsh Masters
EventPerfPosVenueMeetingDate
parkrun17:5421Bryn BachBryn Bach parkrun # 1924 Nov 12
parkrun18:1541Bryn BachBryn Bach parkrun # 1527 Oct 12
2010 V40 Les Croupiers/Welsh Masters
EventPerfPosVenueMeetingDate
Mile5:36.7152CwmbranWelsh Athletics & Cwmbran Harriers Graded Open4 Aug 10
2009 V40 Les Croupiers/Welsh Masters
EventPerfPosVenueMeetingDate
parkrun16:1421CardiffCardiff parkrun # 567 Mar 09
parkrun16:2131CardiffCardiff parkrun # 5024 Jan 09
parkrun16:3721CardiffCardiff parkrun # 8419 Sep 09
parkrun16:4021CardiffCardiff parkrun # 863 Oct 09
parkrun16:454CardiffCardiff parkrun # 8312 Sep 09
parkrun16:5531CardiffCardiff parkrun # 825 Sep 09
parkrun17:2112CardiffCardiff parkrun # 8129 Aug 09
10K33:0392Llantwit MajorAtlantic College 10K22 Mar 09
10K33:43171SwanseaSwansea Bay 10K27 Sep 09
10K34:0842HerefordHereford New Year's Day 10K1 Jan 09
10K34:4821TredegarTredegar 10K19 Apr 09
10M54:4761TeifiTeifi 1012 Apr 09
HM73:23141CardiffCardiff Half Marathon18 Oct 09
HMDH72:3721BlaenafonTour of Torfaen Half Marathon25 Oct 09
Mar2:34:082:34:08879LondonLondon Marathon26 Apr 09
ZRDL15:54L2Sutton ColdfieldERRA National Men's 12 Stage Road Relays18 Apr 09
ZRDL16:424Parc Bryn BarcWelsh Road Relays5 Apr 09
ZXC29:41153CarmarthenGwent League14 Mar 09
ZXC34:3482BirminghamBMAF International22 Nov 09
2008 V40 Parc Bryn Bach/Les Croupiers/Welsh Masters
EventPerfPosVenueMeetingDate
2M10:201CardiffSelf Transcendence 216 May 08
3M15:3921LlanfrynachBrecon 3-4-5 (3M)6 May 08
3M15:442CardiffSelf Transcendence 36 Jun 08
5K16:01821CardiffSSAFA 5K Road Race23 Jun 08
parkrun16:0821CardiffCardiff parkrun # 123 May 08
parkrun16:0821CardiffCardiff parkrun # 1524 May 08
parkrun16:1311CardiffCardiff parkrun # 4229 Nov 08
parkrun16:1621CardiffCardiff parkrun # 4520 Dec 08
parkrun16:1811CardiffCardiff parkrun # 215 Jul 08
parkrun16:1841CardiffCardiff parkrun # 344 Oct 08
parkrun16:2031CardiffCardiff parkrun # 3327 Sep 08
parkrun16:2311CardiffCardiff parkrun # 48 Mar 08
parkrun16:2441CardiffCardiff parkrun # 381 Nov 08
parkrun16:2721CardiffCardiff parkrun # 4122 Nov 08
4M21:1711BreconBrecon 3-4-5 (4M)20 May 08
4M22:104CardiffSelf Transcendence 411 Jul 08
5M26:5011BreconBrecon 3-4-5 (5M)3 Jun 08
5M26:5422CardiffOld Father Time 528 Dec 08
10K33:591AbertilleryAbertillery 10km29 Jun 08
10K34:46383SwanseaAdmiral Swansea Bay 10K21 Sep 08
10K36:501CwmbranRichard Davies Sorbrook Challenge 10K11 Jun 08
10M54:3221LampeterTeifi 1023 Mar 08
HM72:5872:5692CardiffCardiff Half Marathon19 Oct 08
HM73:3721LlanelliLlanelli Waterside Half Marathon2 Mar 08
HMDH70:3931BlaenafonTour of Torfaen Half Marathon26 Oct 08
ZRDL29:30-37L9Sutton ColdfieldNational 12 Stage Relays26 Apr 08
ZMT51:35118Caernarfon-CardiffWelsh Castles Relay15 Jun 08
ZXC31:203717SwanseaBritish And Irish Masters International15 Nov 08
ZXC32:243WrexhamWelsh Inter Regional (inc Masters)13 Dec 08
ZXC34:58263BridgendGwent League12 Oct 08
ZXC36:23416BathGwent League9 Nov 08
ZXC40:04244BristolGwent League6 Dec 08
2007 V40 Parc Bryn Bach/Welsh Masters
EventPerfPosVenueMeetingDate
15004:44.04CardiffWelsh Masters Championships8 Jul 07
30009:45.03CwmbranEast Wales Track & Field Championships13 May 07
500016:14.61CardiffWelsh Masters Championships8 Jul 07
1000033:25.691BirminghamBMAF Championships29 Jul 07
1000033:43.93NeathNeath Harriers Open22 Aug 07
5K15:558CardiffSSAFA 5K Series20 Jun 07
5K16:059CardiffSSAFA 5K23 May 07
5K16:12102SwanseaSwansea Bay 5K12 Jun 07
5K16:1281Cardiff (Blackweir)SSAFA 5K25 Jul 07
5K16:159BridgendMerthyr Mawr Lane 5K30 May 07
5K16:171AbergavennyCardiac Rehab 5k6 May 07
5K16:3721CardiffBritish Military Fitness 5K18 Mar 07
5KMT16:0862SwanseaSwansea Harriers Seaside 5K Series10 Jul 07
4M21:432BreconBrecon 3-4-55 Jun 07
5M26:317GloucesterGloucester Winter 510 Feb 07
5M26:3554CardiffOld Father Time Vets' 530 Dec 07
10K32:54152SwanseaSwansea Bay 10K23 Sep 07
10K33:0384NewtownBMAF 10K Championships30 Sep 07
10K33:22273CardiffCity of Cardiff 10K9 Sep 07
10K33:339CwmafanRichard Burton Memorial 10K inc Welsh 10K Champs14 Jan 07
10K33:431AbertilleryAbertillery 10k24 Jun 07
10K34:093Merthyr TydfilMerthyr Police 10K19 Aug 07
10K34:233PresteignePresteigne 10K15 Apr 07
8M42:512LliswerryLliswerry 828 Jan 07
10M53:553PontypriddPontypridd Reverse 104 Feb 07
10M56:514LampeterTeifi 10 inc Welsh Championships8 Apr 07
HM71:4461CardiffCardiff Half Marathon14 Oct 07
HM76:1673LeekLeek Half Marathon26 Aug 07
HMDH70:172PontypoolTour of Torfaen Half Marathon28 Oct 07
ZXC29:524317BelfastBritish & Irish Masters' Championships17 Nov 07
ZXC35:09316BathGwent League11 Nov 07
2006 V35 Parc Bryn Bach/Welsh Masters
EventPerfPosVenueMeetingDate
500016:331CardiffWelsh Masters Championships25 Jun 06
1000033:38.63NeathWelsh 10000m Championships23 Aug 06
1M8:392MynddislwynMynddislwyn Murder Mile11 Aug 06
3M15:521BreconBrecon 3-4-5 (3M)9 Jun 06
5K16:122LlanelliRas Hwyl Yr Urdd20 Jul 06
5K16:136SwanseaSwansea Bay 5km8 Aug 06
5K16:201AbergavennyAbergavenny Town 5K24 Aug 06
5K16:2111Cardiff (Bute Park)Ssafa Forces Help 5km Series26 Jul 06
5K16:2411SwanseaSwansea Bay 5km Series11 Jul 06
5K16:3920Mountain AshNos Galan 5K31 Dec 06
5K16:4215Cardiff (Blackweir)Ssafa Forces Help 5km Series21 Jun 06
5K17:132Port TalbotJohn Richards 5k17 Sep 06
4M21:201CardiffSelf Transcendence Races28 Jul 06
4M22:162BreconBrecon 3-4-5 (4M)23 Jun 06
5M26:5813GlynneathGlynneath 526 Dec 06
5M27:093CardiffOld Father Tyme 5 Mile Race31 Dec 06
10K33:3520CardiffHsbc City of Cardiff 10km3 Sep 06
10K33:408Llantwit MajorAtlantic College 10km25 Mar 06
10K33:403South WalesMerthyr Police 10km20 Aug 06
10K33:497GloucesterSevern Easter 10km15 Apr 06
10K34:066Port TalbotRichard Burton 10km Cwmafan8 Jan 06
10K34:3143SwanseaAdmiral Swansea Bay 10K (inc BMAF 10K Champs)24 Sep 06
10K36:162CwmbranRichard Davies Sorbrook Challenge 10k7 May 06
SHORT10K32:172Rhondda Cynon TaffRhondda Cynon Taff 10km2 Jul 06
7M40:384CwmcarnScenic 712 Jul 06
10M56:495BreconBrecon 106 Aug 06
HM73:473GloucesterGloucester Half Marathon23 Jul 06
HM76:274IslwynIslwyn Half Marathon26 Mar 06
HMDH71:332BlaenavonTour of Torfaen Half Marathon22 Oct 06
ZMT53:31516BreconWelsh Castles Relay11 Jun 06
ZXC29:4543FalkirkBMAF International18 Nov 06
2005 V35 Parc Bryn Bach/Welsh Masters
EventPerfPosVenueMeetingDate
10K34:5929SwanseaSwansea Bay 10k25 Sep 05
10K35:181SwanseaLighthouse 10K20 Nov 05
10K36:242AbertilleryAbertillery 10K5 Jun 05
SHORT10K32:493Ystrad MynachRhondda Cynon Taff3 Jul 05
10M60:0811BreconBrecon 107 Aug 05
10MMT62:477PembreySospan 1030 Oct 05
HM75:4712CardiffCardiff Marathon & Half Marathon9 Oct 05
HMDH73:204BlaenavonTour of Torfaen Half Marathon23 Oct 05
1988 U23 Parc Bryn Bach/Welsh Masters
EventPerfPosVenueMeetingDate
30009:1511SwanseaSwansea Open Meeting4 Jun 88
Mar2:39:425Stratford-upon-AvonShakespeare Marathon24 Apr 88
1986 U23 Parc Bryn Bach/Welsh Masters
EventPerfPosVenueMeetingDate
8002:148BSwanseaSwansea Open Meeting17 Sep 86
Total Performances: 390
Please see the Submit section for details of how to notify us of any missing performances.

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EventAGYearRank
200V502018161
800V45201545
800V50201875
1500V45201548
1500V50201731
1500V50201845
MileV50201810
MileV50AT28
3000iV5020176
3000V45201519
3000V50201621
3000V5020178
3000V50201811
3000iV50AT32
3000V50AT71
5000V40200741
5000ALL2007480
10000V4020067
10000ALL200674
10000ALL200762
10000V4020075
1MV4520149
1MALL2014275
1MALL2015148
1MV4520155
1MV5020174
1MALL2017302
1MV5020187
1MALL2018232
1MV50AT17
2MALL200824
2MV4020084
2MALL201530
2MV4520151
5KV40200657
5KV352006131
5KALL2006553
5KV40200732
5KALL2007355
5KV40200828
5KALL2008420
5KALL2013883
5KV45201342
5KALL2014625
5KV45201414
5KV45201513
5KALL2015658
5KALL20161126
5KV50201660
5KV45201643
5KV5020174
5KALL2017919
5KALL20181069
5KV5020185
parkrunV4020081
parkrunALL200854
parkrunV4020095
parkrunALL2009125
parkrunALL20122917
parkrunV452012206
parkrunV45201323
parkrunALL20131028
parkrunV45201419
parkrunALL2014882
parkrunALL2015658
parkrunV4520158
parkrunV45201640
parkrunALL20161377
parkrunALL2017875
parkrunV5020171
parkrunV5020187
parkrunALL20181370
parkrunV5020198
parkrunALL2019914
parkrunV50AT13
parkrunALLAT1869
parkrunV45AT64
parkrunV40AT104
4MALL201520
4MV4520152
4MV5020171
4MALL201746
5MALL2006393
5MV40200644
5MALL2007284
5MV40200731
5MALL2008364
5MV40200838
5MALL2014213
5MV4520148
5MALL2015472
5MV45201518
10KV352005278
10KALL20051522
10KV40200664
10KV352006129
10KALL2006691
10KALL2007470
10KV40200740
10KV40200892
10KALL2008939
10KALL2009537
10KV40200938
10KV45201390
10KALL20131709
10KV45201433
10KALL20141036
10KALL2015854
10KV45201527
10KV50201710
10KALL20171260
10KALL20181502
10KV50201816
10KALL2019765
10KV5020199
10MV40200665
10MALL2006386
10MALL200786
10MV40200714
10MV40200817
10MALL2008147
10MV40200913
10MALL2009177
HMV352005154
HMALL2005627
HMV40200645
HMALL2006336
HMV352006166
HMALL2007211
HMV40200719
HMV40200825
HMALL2008323
HMV40200931
HMALL2009373
HMALL2018642
HMV5020182
HMALL2019620
HMV5020195
MarV40200910
MarALL2009102