Christopher Macdonald

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Club:Motherwell
Gender:Male
Age Group:SEN
County:Scotland West
Region:Scotland
Nation:Scotland
Lead Coach:Unknown

Best known performances
EventPB2018201720162015201420132012201120102009200820072006
30009:38.09:38.0
3K9:359:35
5K16:3416:3716:34
parkrun16:2016:3717:3516:2016:4117:0016:2516:5417:32
5M28:3028:30
10K33:2734:3134:1635:1035:4433:2734:26
15K56:1756:17
10M56:2156:2157:0461:1860:0456:4460:32
HM74:4077:4480:5977:3581:1178:5874:4078:52
EventPB2018201720162015201420132012201120102009200820072006
Mar2:42:092:42:092:47:582:42:562:44:372:46:412:45:102:56:51

Performances Submit
2010 2011 2012 2013 2014 2015 2016 2017 2018

2018 SEN Motherwell
EventPerfPosVenueMeetingDate
5K16:3816:3790EdinburghSelf Transcendence 5K (Inc Scottish Championships)4 May 18
6ML34:0727L2LivingstonScottish National Mens 6-Stage Road Relay Championships25 Mar 18
10M56:21c40MotherwellTom Scott Memorial 10 (Inc. Scottish Championships)1 Apr 18
HM77:4877:44103Prague, CZEPrague Half Marathon7 Apr 18
2017 SEN Motherwell
EventPerfPosVenueMeetingDate
4KL13:204L4CoatbridgeLanarkshire AAA Relay Championships21 Oct 17
4KXCL14:3520L1HamiltonScottish West District Relay Championships15 Oct 17
parkrun16:3721LinwoodLinwood parkrun # 5912 Aug 17
parkrun17:0021StrathclydeStrathclyde parkrun # 3424 Feb 17
parkrun17:2011StrathclydeStrathclyde parkrun # 34021 Jan 17
parkrun17:2521StrathclydeStrathclyde parkrun # 36124 Jun 17
5.8ML33:0122L4LivingstonScottish Men's 6-Stage Relays26 Mar 17
10K34:3434:3118PollokBrian Goodwin Memorial 10K16 Jun 17
10K36:2536:2199StirlingCity of Stirling 10K10 Sep 17
10KXC40:49107FalkirkScottish National Championships25 Feb 17
15K56:173MoffatMoffat Gala 15K11 Jul 17
10M57:0436MotherwellTom Scott Memorial 10 (Inc. Scottish Championships)2 Apr 17
Mar2:42:09c430LondonVirgin London Marathon23 Apr 17
2016 SEN Motherwell
EventPerfPosVenueMeetingDate
3K9:356Glasgow3K on the Green Series25 Nov 16
4KXCL13:1310L2KilmacolmScottish West District Relay Championships8 Oct 16
4KXCL13:3824L3CumbernauldScottish National Relay Championships22 Oct 16
5K16:3489EdinburghSelf Transcendence 5K (Inc Scottish Championships)6 May 16
parkrun17:3521TollcrossTollcross parkrun # 18917 Dec 16
4.8M27:1251CoatbridgeScottish Veteran Harriers Snowball 4.84 May 16
10KXC34:135Drumpellier ParkLanarkshire Championships19 Nov 16
10KXC39:3438AyrScottish West District Championships4 Dec 16
12KXC47:34106Callendar ParkScottish National Championships27 Feb 16
10M61:1870MotherwellTom Scott Memorial 10 (Inc. Scottish National & West District 10 mile Championships)10 Apr 16
HM80:5980:596Coatbridgeclubsportnl Half Marathon15 May 16
HM81:0381:0111StrathavenRun With the Wind Half Marathon21 Feb 16
SHORTHM76:5376:4989GlasgowBank of Scotland Great Scottish Half Marathon (149.7m short)2 Oct 16
Mar2:48:152:47:58427Frankfurt, GERFrankfurt Marathon30 Oct 16
2015 SEN Motherwell
EventPerfPosVenueMeetingDate
parkrun16:2011VictoriaVictoria parkrun # 8411 Jul 15
parkrun16:2311VictoriaVictoria parkrun # 8227 Jun 15
parkrun16:4711StrathclydeStrathclyde parkrun # 2733 Oct 15
5.8ML34:5524L6LivingstonScottish Relay Championships29 Mar 15
10K34:167RothesayBute Highland Games 10K22 Aug 15
10K34:3334:3213Pollok EstateBrian Goodwin Memorial 10K19 Jun 15
10K37:307PenicuikPenicuik 10K9 May 15
10M60:0460:0459MotherwellTom Scott Memorial 10 (Inc Scottish Champs)5 Apr 15
HM77:354DumfriesDumfries Half Marathon (inc West District Championships)20 Sep 15
HM78:477Neilson ParkHaddington Half Marathon8 Aug 15
Mar2:42:56c218Chicago IL, USABank of America Chicago Marathon11 Oct 15
ZXC48:27207FalkirkScottish National Championships22 Feb 15
2014 SEN Motherwell
EventPerfPosVenueMeetingDate
30009:38.04AKilmarnockCentral & South of Scotland League Division 28 Jun 14
4KXC14:2887GlasgowScottish National Short Course XC Championships9 Nov 14
parkrun16:4111StrathclydeStrathclyde parkrun # 22427 Sep 14
parkrun16:5511GlasgowGlasgow parkrun # 27524 May 14
parkrun17:0511StrathclydeStrathclyde parkrun # 20522 Mar 14
parkrun17:4111TollcrossTollcross parkrun # 6419 Jul 14
5.8ML32:3913L4LivingstoneScottish Relay Championships30 Mar 14
10K35:1235:1011GlasgowBrian Goodwin Memorial 10K20 Jun 14
10K35:575RothesayBute Highland Games 10K23 Aug 14
12KXC46:24125FalkirkScottish National Championships22 Feb 14
HM81:1114KirkintillochNeil McCover Memorial Half Marathon (Inc Scottish Vets Champs)5 Oct 14
Mar2:44:372:44:37360LondonVirgin London Marathon13 Apr 14
ZRDL13:224L2DrumpellierLanarkshire AAA Road Relay Championships18 Oct 14
ZXC34:387DrumpellierLanarkshire AAA County Championships29 Nov 14
ZXC39:0539LinwoodScottish West District Championships6 Dec 14
ZXCL13:1311L4Port GlasgowScottish West District Relay Championships11 Oct 14
2013 SEN Motherwell
EventPerfPosVenueMeetingDate
parkrun17:002StrathclydeStrathclyde parkrun # 17531 Aug 13
parkrun17:0221StrathclydeStrathclyde parkrun # 1805 Oct 13
parkrun17:191GlasgowGlasgow parkrun # 22218 May 13
parkrun17:332StrathclydeStrathclyde parkrun # 15116 Mar 13
5.8ML33:5416L4LivingstoneScottish Relays Championships31 Mar 13
10K35:4735:444CumbernauldCumbernauld 10K22 Sep 13
HM78:58c49GlasgowBank of Scotland Great Scottish Half Marathon6 Oct 13
HM79:0913HelensburghHelensburgh Half Marathon4 Aug 13
HM80:2910BallochBalloch To Clydebank Half Marathon14 Apr 13
Mar2:47:012:46:41196New York NY, USAING New York Marathon3 Nov 13
Mar2:49:562:49:56536LondonVirgin London Marathon21 Apr 13
ZRDL13:081L2CoatbridgeLanarkshire AAA Road Relay Championships19 Oct 13
ZXC35:1111CoatbridgeLanarkshire AAA County Championships30 Nov 13
ZXCL13:2712L2HamiltonScottish West District Relay Championships12 Oct 13
ZXCL13:5638L1CumbernauldScottish National Relay Championships26 Oct 13
2012 SEN Motherwell
EventPerfPosVenueMeetingDate
5KMT15:453CalderglenCalderglen Harriers 5K29 Jun 12
parkrun16:251StrathclydeStrathclyde parkrun # 11828 Jul 12
parkrun16:412StrathclydeStrathclyde parkrun # 10024 Mar 12
parkrun16:482GlasgowGlasgow parkrun # 17128 Apr 12
5M28:3228:303CarlukeCarluke 517 Jun 12
5.8ML32:3417L2LivingstoneScottish Relays Championships31 Mar 12
10K33:2733:274TroonTroon Tortoises 10K9 May 12
10K34:4912GlasgowGreat Scottish Run 10K2 Sep 12
10K35:2235:206CumbernauldCumbernauld 10K9 Sep 12
10K37:067RothesayBute Highland Games 10K18 Aug 12
10M56:4456:4417GlasgowTom Scott Memorial 108 Apr 12
HM74:4074:403BallochBalloch To Clydebank Half Marathon15 Apr 12
HM76:40ac83Newcastle-South ShieldsBupa Great North Run16 Sep 12
HM78:3478:3231AlloaAlloa Half Marathon18 Mar 12
Mar2:45:202:45:1026EdinburghEdinburgh Marathon Festival Marathon27 May 12
ZXC14:4581GlasgowScottish National 4K Championships11 Nov 12
ZXC41:1850InverclydeScottish West District Championships8 Dec 12
ZXC46:2998FalkirkScottish National Championships18 Feb 12
ZXCL13:38CoatbridgeLanarkshire AAA County Relay Championships20 Oct 12
ZXCL15:0936L2CumbernauldScottish National Relay Championships27 Oct 12
ZXCL17:2748L2KilmarnockScottish West District Relay Championships13 Oct 12
2011 SEN Motherwell
EventPerfPosVenueMeetingDate
5KMT17:264East KilbrideCalderglen Harriers 5K24 Jun 11
parkrun16:541StrathclydeStrathclyde parkrun # 8326 Nov 11
parkrun17:112StrathclydeStrathclyde parkrun # 6623 Jul 11
parkrun17:144StrathclydeStrathclyde parkrun # 632 Jul 11
parkrun17:151StrathclydeStrathclyde parkrun # 5026 Mar 11
parkrun18:0414GlasgowGlasgow parkrun # 11923 Apr 11
10K34:2734:263StrathavenRun With The Wind 10K6 Nov 11
10K35:047CarlukeCarluke Development Trust 10K5 Jun 11
10K35:3035:295CumbernauldCumbernauld 10K11 Sep 11
10KL34:1021L2LivingstonScottish Athletics 6 Stage Road Relay Long Legs3 Apr 11
10M60:3222Strathclyde ParkTom Scott Memorial 1010 Apr 11
HM78:5223Loch LomondBalloch to Clydebank Half Marathon13 Mar 11
HM79:2666GlasgowBank Of Scotland Great Scottish Run Half Marathon4 Sep 11
Mar2:57:042:56:51796LondonVirgin London Marathon17 Apr 11
ZXC34:2840IrvineScottish West District Championships10 Dec 11
ZXC35:327Drumpellier ParkLanarkshire Championships19 Nov 11
ZXC36:0664IrvineScottish West District Championships16 Jan 11
ZXC48:33162FalkirkScottish National Championships19 Feb 11
ZXCL13:022L2Drumpellier ParkLanarkshire AAA Relay Championships15 Oct 11
ZXCL15:3336L4CumbernauldScottish National Relay Championships22 Oct 11
2010 SEN Motherwell
EventPerfPosVenueMeetingDate
parkrun17:325StrathclydeStrathclyde parkrun # 1624 Jul 10
ZXC35:217Drumpellier ParkLanarkshire Championships20 Nov 10
Total Performances: 117
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
5KALL2016994
5KALL2018639
parkrunU23201099
parkrunALL20101002
parkrunALL2011814
parkrunALL2012492
parkrunALL20131418
parkrunALL20141025
parkrunALL2015619
parkrunALL20171261
parkrunALLAT2182
parkrunU23AT1432
5MALL2012803
10KALL20111165
10KALL2012703
10KALL20132268
10KALL20141894
10KALL20151229
10KALL20171535
10MALL2011999
10MALL2012331
10MALL2015939
10MALL20161302
10MALL2017406
10MALL2018147
HMALL20111523
HMALL2012614
HMALL20131621
HMALL20142683
HMALL20151422
HMALL20162736
HMALL2018889
MarALL20111235
MarALL2012506
MarALL2013534
MarALL2014491
MarALL2015503
MarALL2016975
MarALL2017561