| 2017 V50 Bournemouth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 12.01 | | | | 1 | | | | Bournemouth | Dorset County Championships | 14 May 17 |
| DT1.5K | 38.19 | | | | 1 | | | | Bournemouth | Dorset County Championships | 14 May 17 |
| HT6K | 37.73 | | | | 1 | | | | Bournemouth | Dorset County Championships | 14 May 17 |
| 2016 V50 Bournemouth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP6K | 12.26 | | | | 1 | | | | Bournemouth | Dorset County Championships | 14 May 16 |
| DT1.5K | 38.81 | | | | 1 | | | | Bournemouth | Dorset County Championships | 14 May 16 |
| HT7.26K | 32.69 | | | | 7 | A | | | Bournemouth | British Athletics League Division 3 | 2 Jul 16 |
| HT6K | 39.21 | | | | 1 | | | | Bournemouth | Dorset County Championships | 14 May 16 |
| 2015 V50 Bournemouth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP6K | 12.63 | | | | 1 | | | | Bournemouth | Bournemouth Autumn Open | 13 Sep 15 |
| DT1.5K | 41.42 | | | | 1 | | | | Bournemouth | Bournemouth Autumn Open | 13 Sep 15 |
| HT6K | 40.23 | | | | 1 | | | | Bournemouth | Bournemouth Autumn Open | 13 Sep 15 |
| 2014 V50 Bournemouth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 13.10 | | | | 2 | | | | Bournemouth | Dorset County Championships | 24 May 14 |
| SP7.26K | 11.14 | | | | 3 | B | | | Bournemouth | British Athletics League Division 4 | 9 Aug 14 |
| DT1.5K | 39.51 | | | | 1 | | | | Bournemouth | Dorset County Championships | 24 May 14 |
| HT7.26K | 36.25 | | | | 2 | B | | | Bournemouth | British Athletics League Division 4 | 9 Aug 14 |
| 2013 V50 Bournemouth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP6K | 13.04 | | | | 1 | | | | Bournemouth | Dorset County Championships | 25 May 13 |
| DT1.5K | 43.04 | | | | 1 | | | | Bournemouth | Dorset County Championships | 25 May 13 |
| HT7.26K | 34.97 | | | | 5 | A | | | Bournemouth | British Athletics League Division 4 | 6 Jul 13 |
| HT6K | 40.47 | | | | 1 | | | | Bournemouth | Dorset County Championships | 25 May 13 |
| 2012 V45 Bournemouth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| PV | 2.00 | | | | 6 | A | | | Eton | British Athletics League Division 4 | 18 Aug 12 |
| SP7.26K | 11.15 | | | | 4 | B | | | Eton | British Athletics League Division 4 | 18 Aug 12 |
| SP7.26K | 11.07 | | | | 1 | | | | Bournemouth | Dorset County Championships | 12 May 12 |
| SP7.26K | 10.94 | | | | 4 | B | | | Bournemouth | British Athletics League Division 4 | 28 Jul 12 |
| DT2K | 35.42 | | | | 4 | A | | | Eton | British Athletics League Division 4 | 18 Aug 12 |
| DT2K | 35.04 | | | | 4 | A | | | Bournemouth | British Athletics League Division 4 | 28 Jul 12 |
| DT2K | 33.84 | | | | 1 | | | | Bournemouth | Dorset County Championships | 12 May 12 |
| HT7.26K | 37.01 | | | | 2 | B | | | Bournemouth | British Athletics League Division 4 | 28 Jul 12 |
| HT7.26K | 36.53 | | | | 3 | B | | | Eton | British Athletics League Division 4 | 18 Aug 12 |
| HT7.26K | 34.87 | | | | 1 | | | | Bournemouth | Dorset County Championships | 12 May 12 |
| 2011 V45 Bournemouth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| PV | 2.20 | | | | 6 | A | | | Abingdon | British Athletics League 4 | 13 Aug 11 |
| SP7.26K | 12.19 | | | | 2 | B | | | Bournemouth | British Athletics League Division 4 | 4 Jun 11 |
| SP7.26K | 11.78 | | | | 3 | A | | | Portsmouth | Southern Men's League Division 2W | 7 May 11 |
| SP7.26K | 11.64 | | | | 3 | | | | Bournemouth | Dorset County Championships | 14 May 11 |
| SP7.26K | 11.57 | | | | 2 | B | | | Abingdon | British Athletics League 4 | 13 Aug 11 |
| SP7.26K | 11.56 | | | | 3 | A | | | Derby | British Athletics League Division 4 | 27 Aug 11 |
| SP7.26K | 11.42 | | | | 5 | A | | | Hendon | British Athletics League Division 4 | 2 Jul 11 |
| DT2K | 35.91 | | | | 1 | B | | | Abingdon | British Athletics League 4 | 13 Aug 11 |
| DT2K | 35.39 | | | | 4 | A | | | Hendon | British Athletics League Division 4 | 2 Jul 11 |
| DT2K | 35.34 | | | | 2 | A | | | Derby | British Athletics League Division 4 | 27 Aug 11 |
| DT2K | 34.93 | | | | 1 | B | | | Portsmouth | Southern Men's League Division 2W | 7 May 11 |
| DT2K | 34.74 | | | | 2 | B | | | Bournemouth | British Athletics League Division 4 | 4 Jun 11 |
| DT2K | 33.76 | | | | 4 | | | | Bournemouth | Dorset County Championships | 14 May 11 |
| HT7.26K | 37.65 | | | | 2 | | | | Bournemouth | Dorset County Championships | 14 May 11 |
| HT7.26K | 37.54 | | | | 3 | A | | | Portsmouth | Southern Men's League Division 2W | 7 May 11 |
| HT7.26K | 37.33 | | | | 2 | B | | | Hendon | British Athletics League Division 4 | 2 Jul 11 |
| HT7.26K | 37.12 | | | | 1 | B | | | Abingdon | British Athletics League 4 | 13 Aug 11 |
| HT7.26K | 36.86 | | | | 5 | A | | | Bournemouth | British Athletics League Division 4 | 4 Jun 11 |
| HT7.26K | 35.36 | | | | 5 | A | | | Derby | British Athletics League Division 4 | 27 Aug 11 |
| 2010 V45 Bournemouth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 11.54 | | | | 7 | A | | | Swansea | British Athletics League Division 3 | 21 Aug 10 |
| SP7.26K | 11.51 | | | | 2 | A | | | Bournemouth | Southern Men's League Division 3W | 31 Jul 10 |
| DT2K | 33.88 | | | | 6 | A | | | Swansea | British Athletics League Division 3 | 21 Aug 10 |
| DT2K | 33.80 | | | | 2 | A | | | Bournemouth | Southern Men's League Division 3W | 31 Jul 10 |
| HT7.26K | 37.20 | | | | 6 | A | | | Swansea | British Athletics League Division 3 | 21 Aug 10 |
| HT7.26K | 36.12 | | | | 2 | A | | | Bournemouth | Southern Men's League Division 3W | 31 Jul 10 |
| JT800 | 26.51 | | | | 3 | A | | | Bournemouth | Southern Men's League Division 3W | 31 Jul 10 |
| 2009 V45 Bournemouth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 12.42 | | | | 2 | B | | | Bournemouth | British Athletics League National 3 | 4 Jul 09 |
| SP7.26K | 12.21 | | | | 2 | | | | Bournemouth | Dorset County Championships | 9 May 09 |
| SP7.26K | 12.07 | | | | 2 | A | | | Abingdon | Southern Men's League Division 3W Match 1 | 16 May 09 |
| SP7.26K | 11.97 | | | | 2 | B | | | Derby | British Athletics League National 3 | 22 Aug 09 |
| SP7.26K | 11.61 | | | | 1 | A | | | Bournemouth | Southern Men's League Division 3W Match 1 | 1 Aug 09 |
| DT2K | 36.98 | | | | 3 | | | | Bournemouth | Dorset County Championships | 9 May 09 |
| DT2K | 36.01 | | | | 1 | A | | | Abingdon | Southern Men's League Division 3W Match 1 | 16 May 09 |
| DT2K | 34.19 | | | | 1 | A | | | Bournemouth | Southern Men's League Division 3W Match 1 | 1 Aug 09 |
| DT2K | 32.08 | | | | 3 | B | | | Derby | British Athletics League National 3 | 22 Aug 09 |
| HT7.26K | 39.87 | | | | 3 | | | | Bournemouth | Dorset County Championships | 9 May 09 |
| HT7.26K | 39.87 | | | | 3 | B | | | Bournemouth | British Athletics League National 3 | 4 Jul 09 |
| HT7.26K | 38.77 | | | | 1 | B | | | Abingdon | Southern Men's League Division 3W Match 1 | 16 May 09 |
| HT7.26K | 37.59 | | | | 1 | A | | | Bournemouth | Southern Men's League Division 3W Match 1 | 1 Aug 09 |
| 2008 V45 Bournemouth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 13.02 | | | | 1 | | | | Ashford | Southern Men's League Division 1 | 12 Jul 08 |
| SP7.26K | 12.92 | | | | 1 | | | | Bournemouth | Southern Men's League Division 3W | 2 Aug 08 |
| SP7.26K | 12.80 | | | | 1 | | | | Bournemouth | Southern Men's League Division 3W Match 1 | 28 Jun 08 |
| SP7.26K | 12.65 | | | | 1 | | | | Birmingham | BMAF Championships | 6 Jul 08 |
| SP7.26K | 12.60 | | | | 1 | | | | Salisbury | Southern Men's League Division 3W Match 1 | 7 Jun 08 |
| SP7.26K | 12.58 | | | | 4 | | | | Exeter | South West Inter Counties | 3 Aug 08 |
| SP7.26K | 12.28 | | | | 1 | B | | | Abingdon | British Athletics League Qualifier | 13 Sep 08 |
| SP7.26K | 12.07 | | | | P | | | | Bournemouth | Multi Events One Day Meeting | 23 Aug 08 |
| WT15.88K | 9.92 | | | | P | | | | Bournemouth | Multi Events One Day Meeting | 23 Aug 08 |
| DT2K | 40.00 | | | | 1 | B | | | Ashford | Southern Men's League Division 1 | 12 Jul 08 |
| DT2K | 39.07 | | | | 1 | | | | Birmingham | BMAF Championships | 5 Jul 08 |
| DT2K | 37.54 | | | | 1 | A | | | Bournemouth | Southern Men's League Division 3W | 2 Aug 08 |
| DT2K | 37.35 | | | | 1 | A | | | Bournemouth | Southern Men's League Division 3W Match 1 | 28 Jun 08 |
| DT2K | 37.30 | | | | 1 | A | | | Salisbury | Southern Men's League Division 3W Match 1 | 7 Jun 08 |
| DT2K | 36.70 | | | | P | | | | Bournemouth | Multi Events One Day Meeting | 23 Aug 08 |
| DT2K | 34.11 | | | | | | | | Abingdon | BAL Qualifier | 13 Sep 08 |
| HT7.26K | 39.95 | | | | | | | | Bournemouth | Southern Mens League - Div 3W | 28 Jun 08 |
| HT7.26K | 39.95 | | | | 2 | A | | | Bournemouth | Southern Men's League Division 3W Match 1 | 28 Jun 08 |
| HT7.26K | 39.12 | | | | 1 | B | | | Salisbury | Southern Men's League Division 3W Match 1 | 7 Jun 08 |
| HT7.26K | 39.12 | | | | | | | | Salisbury | Southern Mens League - Div 3W | 7 Jun 08 |
| HT7.26K | 38.07 | | | | | | | | Bournemouth | Multi Events One Day Meeting | 23 Aug 08 |
| HT7.26K | 38.07 | | | | P | | | | Bournemouth | Multi Events One Day Meeting | 23 Aug 08 |
| HT7.26K | 36.45 | | | | 5 | | | | Birmingham | BMAF Championships | 6 Jul 08 |
| HT7.26K | 36.45 | | | | | | | | Birmingham | BMAF Championships | 6 Jul 08 |
| HT7.26K | 35.39 | | | | | | | | Bournemouth | Southern Mens League - Div 3W | 2 Aug 08 |
| JT800 | 33.77 | | | | P | | | | Bournemouth | Multi Events One Day Meeting | 23 Aug 08 |
| PenWt | 2931 | | | | 3 | | | | Bournemouth | Multi Events One Day Meeting | 23 Aug 08 |
| 2007 V40 Bournemouth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 13.44 | | | | 5 | | | | Exeter | South-west Inter-counties Match | 5 Aug 07 |
| SP7.26K | 13.20 | | | | 3 | | | | Bournemouth | Dorset County Championships | 12 May 07 |
| SP7.26K | 13.15 | | | | 1 | A | | | Basingstoke | Southern Men's League Division 3W | 4 Aug 07 |
| SP7.26K | 13.09 | | | | 1 | B | | | Hastings | Southern Men's League Division 2 | 14 Jul 07 |
| SP7.26K | 13.07 | | | | 1 | | | | Birmingham | BMAF Championships | 29 Jul 07 |
| SP7.26K | 12.91 | | | | 1 | B | | | Bournemouth | Southern Men's League Division 3W | 2 Jun 07 |
| SP7.26K | 12.35 | | | | 2 | | | | Bournemouth | Bournemouth AC Spring Open | 22 Apr 07 |
| DT2K | 39.69 | | | | 2 | A | | | Basingstoke | Southern Men's League Division 3W | 4 Aug 07 |
| DT2K | 39.46 | | | | 1 | | | | Birmingham | BMAF Championships | 28 Jul 07 |
| DT2K | 39.35 | | | | 1 | | | | Plymouth | Southern Men's League Division 3W | 5 May 07 |
| DT2K | 39.35 | | | | 3 | | | | Exeter | South-west Inter-counties Match | 5 Aug 07 |
| DT2K | 38.07 | | | | 3 | | | | Bournemouth | Dorset County Championships | 12 May 07 |
| DT2K | 37.63 | | | | 1 | B | | | Hastings | Southern Men's League Division 2 | 14 Jul 07 |
| DT2K | 35.40 | | | | 1 | B | | | Bournemouth | Southern Men's League Division 3W | 2 Jun 07 |
| HT7.26K | 41.33 | | | | 2 | | | | Bournemouth | Bournemouth AC Spring Open | 22 Apr 07 |
| HT7.26K | 40.38 | | | | 1 | B | | | Basingstoke | Southern Men's League Division 3W | 4 Aug 07 |
| HT7.26K | 40.16 | | | | 4 | | | | Exeter | South-west Inter-counties Match | 5 Aug 07 |
| HT7.26K | 40.11 | | | | 4 | | | | Birmingham | BMAF Championships | 29 Jul 07 |
| HT7.26K | 39.71 | | | | | | | | Bournemouth | Dorset County Championships | 12 May 07 |
| HT7.26K | 39.47 | | | | | | | | Hastings | Southern Men's League Div 2 (3) & 3S (2) | 14 Jul 07 |
| HT7.26K | 38.54 | | | | | | | | Bournemouth | Southern Men's League Div 2 (1) & 3W (3) | 2 Jun 07 |
| HT7.26K | 37.07 | | | | | | | | Plymouth | Southern Men's League Division 3W | 5 May 07 |
| 2006 V40 Bournemouth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 13.14 | | | | 1 | | | | Bournemouth | Southern Men's League Division 3W | 3 Jun 06 |
| SP7.26K | 12.70 | | | | 2 | | | | Bournemouth | Bournemouth AC Centenary Open Meeting | 9 Apr 06 |
| DT2K | 38.43 | | | | 3 | | | | Bournemouth | Dorset County Championships | 13 May 06 |
| DT2K | 36.79 | | | | 1 | | | | Bournemouth | Southern Men's League Division 3W | 3 Jun 06 |
| DT2K | 36.62 | | | | 2 | | | | Bournemouth | Bournemouth AC Centenary Open Meeting | 9 Apr 06 |
| DT2K | 36.43 | | | | 1 | | | | Bournemouth | Southern Men's League Division 3W | 29 Apr 06 |
| HT7.26K | 41.00 | | | | 1 | | | | Bournemouth | Dorset County Championships | 13 May 06 |
| HT7.26K | 40.65 | | | | 2 | | | | Bournemouth | Southern Men's League Division 3W | 3 Jun 06 |
| HT7.26K | 40.54 | | | | 5 | | | | Bournemouth | Bournemouth AC Hammer Festival | 1 May 06 |
| HT7.26K | 40.39 | | | | 2 | | | | Bournemouth | Southern Men's League Division 3W | 29 Apr 06 |
| HT7.26K | 39.27 | | | | 1 | | | | Bournemouth | South West Hammer Development Meeting | 22 Jan 06 |
| JT800 | 37.90 | | | | | | | | Southampton | Southern Women's League Division 1 | 20 May 06 |
| 2005 V40 Bournemouth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 13.00 | | | | 1 | B | | | Exeter | Exeter | 7 May 05 |
| SP7.26K | 13.00 | | | | 3 | | | | Exeter | | 7 May 05 |
| DT2K | 40.56 | | | | 4 | | | | Exeter | | 7 May 05 |
| DT2K | 40.56 | | | | 2 | B | | | Exeter | Exeter | 7 May 05 |
| DT2K | 39.64 | | | | 3 | | | | Bournemouth | Dorset County Championships | 14 May 05 |
| DT2K | 39.05 | | | | 1 | | | | Harrow | Southern Mens League Division 1 | 25 Jun 05 |
| DT2K | 38.75 | | | | 4 | | | | Newham | Newham | 21 May 05 |
| DT2K | 38.75 | | | | 1 | B | | | Aldershot | SOUTHERN MENS LEAGUE Division 1 | 9 Jul 05 |
| DT2K | 37.94 | | | | 2 | | | | Bournemouth | BOURNEMOUTH OPEN | 10 Apr 05 |
| DT2K | 36.47 | | | | 3 | | | | Yeovil | DENNETT TROPHY | 14 Aug 05 |
| 1990 SEN Bournemouth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 16.52 | | | | 3 | | | | Crawley | AAAvBL,AUS20 | 22 Jul 90 |