| 2023 V55 Notts |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| DT1.5K | 38.58 | | | | 1 | A | | | Carlisle | Cumbria School of Hammer 2301 | 25 Mar 23 |
| 2018 V50 Notts |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP6K | 11.47 | | | | 1 | | | | Hexham | EAP International Combined Events | 22 Jul 18 |
| 2016 V50 Notts |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| PV | 3.20 | i | | | 3 | | | | Loughborough | Loughborough Students AC Open | 30 Jan 16 |
| SP6K | 13.26 | i | | | 1 | | | | Loughborough | Loughborough Students AC Open | 30 Jan 16 |
| 2015 V50 Notts |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| PV | NH | i | | | 5 | | | | Loughborough | Loughborough Students AC Open | 5 Dec 15 |
| SP7.26K | 11.97 | | | | 7 | A | | | Crawley | British Athletics League Division 2 | 9 May 15 |
| SP7.26K | 10.73 | | | | 8 | A | | | Watford | British Athletics League Division 2 | 6 Jun 15 |
| SP6K | 13.30 | i | | | 1 | | | | Loughborough | Loughborough Students AC Open | 5 Dec 15 |
| SP6K | 13.16 | | | | 1 | | | | Loughborough | Loughborough Students v Army | 13 May 15 |
| DT2K | 38.99 | | | | 7 | A | | | Crawley | British Athletics League Division 2 | 9 May 15 |
| DT2K | 36.13 | | | | 7 | A | | | Watford | British Athletics League Division 2 | 6 Jun 15 |
| JT800 | 32.82 | | | | 6 | B | | | Watford | British Athletics League Division 2 | 6 Jun 15 |
| 2014 V50 Notts |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| PV | 3.40 | | | | 4 | B | | | Southampton | British Athletics League Division 2 | 7 Jun 14 |
| SP7.26K | 12.34 | | | | 6 | A | | | Southampton | British Athletics League Division 2 | 7 Jun 14 |
| SP7.26K | 12.06 | | | | 7 | A | | | Derby | British Athletics League Division 2 | 5 Jul 14 |
| SP7.26K | 12.05 | | | | 2 | A | | | Birmingham | Serveline Midland League Division 1 | 4 May 14 |
| SP7.26K | 11.45 | | | | 8 | A | | | Basingstoke | British Athletics League Division 2 | 10 May 14 |
| SP7.26K | 11.29 | | | | 7 | A | | | Bath | British Athletics League Division 2 | 9 Aug 14 |
| SP6K | 13.51 | i | | | 1 | | | | Loughborough | Loughborough Students AC Open | 1 Feb 14 |
| SP6K | 13.29 | | | | 1 | | | | Loughborough | Loughborough Students Trials | 26 Apr 14 |
| DT2K | 40.46 | | | | 5 | A | | | Derby | British Athletics League Division 2 | 5 Jul 14 |
| DT2K | 38.22 | | | | 5 | A | | | Bath | British Athletics League Division 2 | 9 Aug 14 |
| DT2K | 38.09 | | | | 6 | A | | | Basingstoke | British Athletics League Division 2 | 10 May 14 |
| DT2K | 37.63 | | | | 7 | A | | | Southampton | British Athletics League Division 2 | 7 Jun 14 |
| DT2K | 37.53 | | | | 2 | A | | | Birmingham | Serveline Midland League Division 1 | 4 May 14 |
| DT1.5K | 44.73 | | | | 1 | | | | Loughborough | Loughborough Students Trials | 26 Apr 14 |
| HT7.26K | 23.63 | | | | 5 | B | | | Bath | British Athletics League Division 2 | 9 Aug 14 |
| HT7.26K | 22.37 | | | | 6 | B | | | Derby | British Athletics League Division 2 | 5 Jul 14 |
| HT7.26K | 22.24 | | | | 7 | B | | | Southampton | British Athletics League Division 2 | 7 Jun 14 |
| HT7.26K | 21.50 | | | | 5 | B | | | Basingstoke | British Athletics League Division 2 | 10 May 14 |
| HT7.26K | 20.73 | | | | 5 | A | | | Birmingham | Serveline Midland League Division 1 | 4 May 14 |
| JT800 | 40.93 | | | | 6 | A | | | Southampton | British Athletics League Division 2 | 7 Jun 14 |
| JT800 | 39.17 | | | | 2 | B | | | Basingstoke | British Athletics League Division 2 | 10 May 14 |
| JT800 | 37.63 | | | | 5 | B | | | Derby | British Athletics League Division 2 | 5 Jul 14 |
| JT800 | 37.61 | | | | 6 | A | | | Bath | British Athletics League Division 2 | 9 Aug 14 |
| 2013 V45 Notts |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60HM35 | 10.75 | i | | | P | | | | San Sebastian, ESP | EMA - European Veterans Championships | 22 Mar 13 |
| HJ | 1.70 | | | | 4 | A | | | Loughborough | Plastics Plus Midland League Division 1 | 9 Jun 13 |
| HJ | 1.65 | | | | 2 | B | | | Wolverhampton | Plastics Plus Midland League Division 1 | 18 May 13 |
| HJ | 1.65 | | | | 2 | B | | | Cheltenham | Plastics Plus Midland League Division 1 | 7 Jul 13 |
| HJ | 1.63 | | | | 5 | B | | | Derby | British Athletics League Division 2 | 8 Jun 13 |
| HJ | 1.60 | | | | 4 | B | | | Bromley | British Athletics League Division 2 | 11 May 13 |
| PV | 3.40 | | | | 3 | B | | | Bromley | British Athletics League Division 2 | 11 May 13 |
| PV | 3.40 | | | | 2 | B | | | Derby | British Athletics League Division 2 | 8 Jun 13 |
| PV | 3.20 | | | | 3 | B | | | Eton | British Athletics League Division 2 | 6 Jul 13 |
| LJ | 4.75 | i | | | P | | | | San Sebastian, ESP | EMA - European Veterans Championships | 22 Mar 13 |
| SP7.26K | 13.18 | i | | | 6 | | | | San Sebastian, ESP | EMA - European Veterans Championships | 20 Mar 13 |
| SP7.26K | 12.35 | | | | 2 | B | | | Wolverhampton | Plastics Plus Midland League Division 1 | 18 May 13 |
| SP7.26K | 12.25 | | | | 2 | A | | | Cheltenham | Plastics Plus Midland League Division 1 | 7 Jul 13 |
| SP7.26K | 12.15 | | | | 2 | B | | | Loughborough | Plastics Plus Midland League Division 1 | 9 Jun 13 |
| SP7.26K | 12.07 | | | | 1 | B | | | Eton | British Athletics League Division 2 | 6 Jul 13 |
| SP7.26K | 12.04 | | | | 7 | A | | | Bromley | British Athletics League Division 2 | 11 May 13 |
| SP7.26K | 11.83 | | | | 3 | B | | | Derby | British Athletics League Division 2 | 8 Jun 13 |
| SP7.26K | DNS | i | | | P | | | | San Sebastian, ESP | EMA - European Veterans Championships | 22 Mar 13 |
| DT2K | 38.33 | | | | 7 | A | | | Eton | British Athletics League Division 2 | 6 Jul 13 |
| DT2K | 38.02 | | | | 3 | A | | | Cheltenham | Plastics Plus Midland League Division 1 | 7 Jul 13 |
| DT2K | 36.96 | | | | 8 | A | | | Derby | British Athletics League Division 2 | 8 Jun 13 |
| DT2K | 36.56 | | | | 3 | A | | | Wolverhampton | Plastics Plus Midland League Division 1 | 18 May 13 |
| DT2K | 36.42 | | | | 1 | | | | Winchester | Southern Counties Veterans' League Hants & Surrey Division | 13 May 13 |
| DT2K | 36.25 | | | | 8 | A | | | Bromley | British Athletics League Division 2 | 11 May 13 |
| DT2K | 34.23 | | | | 4 | A | | | Loughborough | Plastics Plus Midland League Division 1 | 9 Jun 13 |
| HT7.26K | 35.06 | | | | 4 | A | | | Loughborough | Plastics Plus Midland League Division 1 | 9 Jun 13 |
| HT7.26K | 23.05 | | | | 5 | A | | | Cheltenham | Plastics Plus Midland League Division 1 | 7 Jul 13 |
| JT800 | 40.56 | | | | 6 | A | | | Bromley | British Athletics League Division 2 | 11 May 13 |
| JT800 | 40.50 | | | | 3 | A | | | Cheltenham | Plastics Plus Midland League Division 1 | 7 Jul 13 |
| JT800 | 39.87 | | | | 5 | A | | | Loughborough | Plastics Plus Midland League Division 1 | 9 Jun 13 |
| JT800 | 39.73 | | | | 4 | A | | | Wolverhampton | Plastics Plus Midland League Division 1 | 18 May 13 |
| PenIM45 | DNF | i | | | - | | | | San Sebastian, ESP | EMA - European Veterans Championships | 22 Mar 13 |
| 2012 V45 Notts |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HJ | 1.60 | | | | 7 | B | | | Derby | British Athletics League Division 2 | 28 Jul 12 |
| PV | 3.40 | | | | 5 | B | | | Basingstoke | British Athletics League Division 2 | 26 May 12 |
| PV | 3.40 | | | | 6 | B | | | Glasgow | British Athletics League Division 2 | 30 Jun 12 |
| PV | 3.40 | | | | 7 | A | | | Derby | British Athletics League Division 2 | 28 Jul 12 |
| PV | 3.30 | | | | 2 | | | | Solihull | Veterans' Inter Area Match | 9 Sep 12 |
| PV | 3.20 | | | | 2 | B | | | Wolverhampton | Up & Running Midland League Division 1 | 27 May 12 |
| PV | 3.00 | | | | 1 | B | | | Cheltenham | Up & Running Midland League Division 1 | 5 May 12 |
| SP7.26K | 12.37 | i | | | 2 | | | | Loughborough | Loughborough Students AC Open | 8 Dec 12 |
| SP7.26K | 12.31 | | | | 1 | | | | Solihull | Veterans' Inter Area Match | 9 Sep 12 |
| SP7.26K | 12.07 | | | | 3 | A | | | Wolverhampton | Up & Running Midland League Division 1 | 27 May 12 |
| SP7.26K | 12.05 | | | | 5 | A | | | Derby | British Athletics League Division 2 | 28 Jul 12 |
| SP7.26K | 11.88 | | | | 4 | A | | | Cheltenham | Up & Running Midland League Division 1 | 5 May 12 |
| SP7.26K | 11.49 | | | | 7 | A | | | Basingstoke | British Athletics League Division 2 | 26 May 12 |
| SP7.26K | 10.81 | | | | 7 | B | | | Glasgow | British Athletics League Division 2 | 30 Jun 12 |
| DT2K | 36.95 | | | | 3 | | | | Solihull | Veterans' Inter Area Match | 9 Sep 12 |
| DT2K | 36.73 | | | | 7 | A | | | Derby | British Athletics League Division 2 | 28 Jul 12 |
| DT2K | 36.68 | | | | 3 | A | | | Wolverhampton | Up & Running Midland League Division 1 | 27 May 12 |
| DT2K | 35.94 | | | | 4 | A | | | Cheltenham | Up & Running Midland League Division 1 | 5 May 12 |
| DT2K | 35.89 | | | | 6 | A | | | Glasgow | British Athletics League Division 2 | 30 Jun 12 |
| DT2K | 35.74 | | | | 8 | A | | | Basingstoke | British Athletics League Division 2 | 26 May 12 |
| HT7.26K | 22.43 | | | | 4 | A | | | Cheltenham | Up & Running Midland League Division 1 | 5 May 12 |
| HT7.26K | 22.33 | | | | 4 | A | | | Wolverhampton | Up & Running Midland League Division 1 | 27 May 12 |
| HT7.26K | 19.86 | | | | 7 | B | | | Glasgow | British Athletics League Division 2 | 30 Jun 12 |
| JT800 | 41.26 | | | | 4 | | | | Solihull | Veterans' Inter Area Match | 9 Sep 12 |
| JT800 | 40.52 | | | | 5 | A | | | Cheltenham | Up & Running Midland League Division 1 | 5 May 12 |
| JT800 | 40.27 | | | | 2 | A | | | Wolverhampton | Up & Running Midland League Division 1 | 27 May 12 |
| 2011 V45 City of Sheffield |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HJ | 1.70 | | | | 5 | B | | | Derby | British Athletics League Division 2 | 27 Aug 11 |
| HJ | 1.65 | i | | | 2 | | | | Sheffield | Northern Athletics Masters Open | 5 Feb 11 |
| PV | 3.20 | i | | | 1 | | | | Sheffield | Northern Athletics Masters Open | 5 Feb 11 |
| PV | 3.20 | | | | 3 | | | | Solihull | Veterans Inter Area Match | 7 Aug 11 |
| LJ | 5.28 | i | | | 1 | | | | Sheffield | Northern Athletics Masters Open | 5 Feb 11 |
| SP7.26K | 12.28 | | | | 6 | A | | | Derby | British Athletics League Division 2 | 27 Aug 11 |
| SP7.26K | 12.20 | | | | 2 | | | | Solihull | Veterans Inter Area Match | 7 Aug 11 |
| SP7.26K | 12.19 | i | | | 1 | | | | Sheffield | Northern Athletics Masters Open | 5 Feb 11 |
| SP7.26K | 12.11 | | | | 1 | | | | Leicester | MMAC Championships | 12 Jun 11 |
| DT2K | 38.36 | | | | 6 | A | | | Derby | British Athletics League Division 2 | 27 Aug 11 |
| DT2K | 37.02 | | | | 1 | | | | Solihull | Veterans Inter Area Match | 7 Aug 11 |
| 2010 V45 City of Sheffield |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.06 | i | | | H | | | | Sheffield | England U20/Senior Combined Events Championships | 9 Jan 10 |
| 60 | 8.13 | i | | | 6 | h1 | | | Sheffield | Northern Athletics Masters Open | 24 Jan 10 |
| 100 | 12.98 | | -0.8 | | D | 2 | | | Nyireghaza, HUN | EMA - European Veterans Championships | 15 Jul 10 |
| 1000 | 3:54.07 | i | | | H | | | | Sheffield | England U20/Senior Combined Events Championships | 10 Jan 10 |
| 60H | 9.68 | i | | | H | | | | Sheffield | England U20/Senior Combined Events Championships | 10 Jan 10 |
| HJ | 1.81 | i | | | H | | | | Sheffield | England U20/Senior Combined Events Championships | 9 Jan 10 |
| HJ | 1.75 | i | | | 2 | | | | Sheffield | Northern Athletics Masters Open | 24 Jan 10 |
| HJ | 1.70 | | | | 1 | A | | | Hull | Northern League 2EC | 5 Jun 10 |
| HJ | 1.70 | | | | 1 | B | | | Scunthorpe | Northern League 2EC | 31 Jul 10 |
| HJ | 1.65 | | | | 1 | B | | | Rotherham | Northern League 2EC | 4 Jul 10 |
| PV | 3.60 | i | | | H | | | | Sheffield | England U20/Senior Combined Events Championships | 10 Jan 10 |
| PV | 3.60 | | | | 1 | A | | | Doncaster | Northern League 2EC | 1 May 10 |
| LJ | 5.73 | i | | | H | | | | Sheffield | England U20/Senior Combined Events Championships | 9 Jan 10 |
| LJ | 5.63 | i | | | 1 | | | | Sheffield | Northern Athletics Masters Open | 24 Jan 10 |
| LJ | 5.60 | | | | 5 | A | | | Hull | Northern League 2EC | 5 Jun 10 |
| TJ | 10.61 | | | | 4 | A | | | Hull | Northern League 2EC | 5 Jun 10 |
| SP7.26K | 13.14 | i | | | H | | | | Sheffield | England U20/Senior Combined Events Championships | 9 Jan 10 |
| SP7.26K | 12.69 | i | | | 1 | | | | Sheffield | Northern Athletics Masters Open | 24 Jan 10 |
| SP7.26K | 12.57 | | | | 1 | A | | | Hull | Northern League 2EC | 5 Jun 10 |
| SP7.26K | 12.49 | | | | 1 | B | | | Rotherham | Northern League 2EC | 4 Jul 10 |
| SP7.26K | 12.19 | | | | D | 1 | | | Nyireghaza, HUN | EMA - European Veterans Championships | 15 Jul 10 |
| SP7.26K | 12.01 | | | | 1 | B | | | Scunthorpe | Northern League 2EC | 31 Jul 10 |
| DT2K | 40.86 | | | | 1 | B | | | Rotherham | Northern League 2EC | 4 Jul 10 |
| DT2K | 39.89 | | | | 1 | A | | | Hull | Northern League 2EC | 5 Jun 10 |
| DT2K | 39.42 | | | | 1 | B | | | Scunthorpe | Northern League 2EC | 31 Jul 10 |
| DT2K | 37.90 | | | | 1 | | | | Portsmouth | Southern Counties Veterans' League Hants & Surrey | 12 Jul 10 |
| HT7.26K | 22.63 | | | | 6 | A | | | Hull | Northern League 2EC | 5 Jun 10 |
| HT7.26K | 19.98 | | | | 3 | B | | | Scunthorpe | Northern League 2EC | 31 Jul 10 |
| JT800 | 44.88 | | | | 3 | A | | | Hull | Northern League 2EC | 5 Jun 10 |
| JT800 | 42.24 | | | | 4 | A | | | Rotherham | Northern League 2EC | 4 Jul 10 |
| JT800 | 40.21 | | | | 1 | B | | | Doncaster | Northern League 2EC | 1 May 10 |
| HepI | 3729 | i | | | 18 | | | | Sheffield | England U20/Senior Combined Events Championships | 10 Jan 10 |
| 2009 V45 City of Sheffield |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.91 | | -1.2 | | 4 | D4 | | | Lahti, FIN | WMA - World Masters Championships | 28 Jul 09 |
| 400 | 60.83 | | | | D | | | | Lahti, FIN | WMA - World Masters Championships | 28 Jul 09 |
| 1500 | 5:58.46 | | | | D | | | | Lahti, FIN | WMA - World Masters Championships | 29 Jul 09 |
| 110HM35 | 18.02 | | 0.0 | | 1 | D1 | | | Lahti, FIN | WMA - World Masters Championships | 29 Jul 09 |
| HJ | 1.84 | | | | D | | | | Lahti, FIN | WMA - World Masters Championships | 28 Jul 09 |
| HJ | 1.80 | | | | 1 | B | | | Grantham | North of England League Division 2EC | 5 Jul 09 |
| HJ | 1.75 | | | | 6 | B | | | Newham | British Athletics League Premiership | 22 Aug 09 |
| HJ | 1.70 | | | | 2 | B | | | Don Valley | North of England League Division 2EC | 2 Aug 09 |
| PV | 3.70 | | | | D | | | | Lahti, FIN | WMA - World Masters Championships | 29 Jul 09 |
| PV | 3.60 | | | | 6 | B | | | Newham | British Athletics League Premiership | 22 Aug 09 |
| LJ | 5.99 | w | 2.5 | | D | | | | Lahti, FIN | WMA - World Masters Championships | 28 Jul 09 |
| SP7.26K | 12.71 | | | | D | | | | Lahti, FIN | WMA - World Masters Championships | 28 Jul 09 |
| SP7.26K | 12.57 | | | | 1 | B | | | Grantham | North of England League Division 2EC | 5 Jul 09 |
| SP7.26K | 11.79 | | | | 2 | B | | | Don Valley | North of England League Division 2EC | 2 Aug 09 |
| SP7.26K | 11.73 | | | | 2 | A | | | Doncaster | North of England League Division 2EC | 6 Jun 09 |
| DT2K | 40.73 | | | | D | | | | Lahti, FIN | WMA - World Masters Championships | 29 Jul 09 |
| DT2K | 39.64 | | | | 1 | B | | | Grantham | North of England League Division 2EC | 5 Jul 09 |
| DT2K | 38.09 | | | | 1 | B | | | Don Valley | North of England League Division 2EC | 2 Aug 09 |
| DT2K | 34.74 | | | | 4 | A | | | Doncaster | North of England League Division 2EC | 6 Jun 09 |
| JT800 | 51.61 | | | | D | | | | Lahti, FIN | WMA - World Masters Championships | 29 Jul 09 |
| JT800 | 45.09 | | | | 5 | A | | | Don Valley | North of England League Division 2EC | 2 Aug 09 |
| JT800 | 44.61 | | | | 2 | A | | | Grantham | North of England League Division 2EC | 5 Jul 09 |
| JT800 | 41.61 | | | | 8 | A | | | Don Valley | British Athletics League Premiership | 7 Jun 09 |
| DecM45 | 7042 | | | | 1 | | | | Lahti, FIN | WMA - World Masters Championships | 29 Jul 09 |
| 2008 V40 City of Sheffield |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| JT800 | 46.99 | | | | | | | | Mansfield | North of England League Division 3EC | 3 Aug 08 |
| JT800 | 46.58 | | | | | | | | Cudworth | North of England League Division 3EC | 7 Jun 08 |
| JT800 | 43.46 | | | | | | | | Doncaster | Doncaster & Rotherham Open | 25 Aug 08 |
| JT800 | 40.15 | | | | | | | | Grimsby | North of England League - Division 3EC | 6 Jul 08 |
| 2007 V40 City of Sheffield |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.38 | | 0.7 | | D | | | | Riccione, ITA | WMA - World Masters Championships | 4 Sep 07 |
| 400 | 58.86 | | | | D | | | | Riccione, ITA | WMA - World Masters Championships | 4 Sep 07 |
| 1500 | 5:46.63 | | | | D | | | | Riccione, ITA | WMA - World Masters Championships | 5 Sep 07 |
| 110HM35 | 16.32 | | 1.5 | | D | | | | Riccione, ITA | WMA - World Masters Championships | 5 Sep 07 |
| HJ | 1.85 | i | | | 7 | | | | Sheffield | Northern Senior Championships | 28 Jan 07 |
| HJ | 1.84 | | | | D | | | | Riccione, ITA | WMA - World Masters Championships | 4 Sep 07 |
| HJ | 1.78 | | | | 6 | | | | Riccione, ITA | WMA - World Masters Championships | 10 Sep 07 |
| PV | 3.80 | i | | | 5 | | | | Sheffield | Northern Senior Championships | 28 Jan 07 |
| PV | 3.80 | | | | 3 | B | | | Birmingham | British Athletics League Premiership | 7 Jul 07 |
| PV | 3.80 | | | | 1 | | | | Grimsby | North of England League Division 4EC | 5 Aug 07 |
| PV | 3.80 | | | | D | | | | Riccione, ITA | WMA - World Masters Championships | 5 Sep 07 |
| LJ | 6.15 | | 1.5 | | D | | | | Riccione, ITA | WMA - World Masters Championships | 4 Sep 07 |
| SP7.26K | 13.32 | | | | D | | | | Riccione, ITA | WMA - World Masters Championships | 4 Sep 07 |
| SP7.26K | 12.70 | | | | 1 | | | | Grimsby | North of England League Division 4EC | 5 Aug 07 |
| DT2K | 39.85 | | | | D | | | | Riccione, ITA | WMA - World Masters Championships | 5 Sep 07 |
| DT2K | 39.49 | | | | 2 | | | | Rotherham | Rotherham Harriers Open | 25 Aug 07 |
| JT800 | 46.05 | | | | D | | | | Riccione, ITA | WMA - World Masters Championships | 5 Sep 07 |
| JT800 | 45.80 | | | | | | | | Hendon | British Athletics League Premiership | 5 May 07 |
| JT800 | 44.97 | | | | | | | | Rotherham | Rotherham Harriers Open | 25 Aug 07 |
| JT800 | 44.30 | | | | | | | | Grimsby | North of England League Division 4EC | 5 Aug 07 |
| JT800 | 44.30 | | | | 1 | | | | Grimsby | North of England League Division 4EC | 5 Aug 07 |
| JT800 | 42.81 | | | | | | | | Birmingham | British Athletics League Division 1 | 7 Jul 07 |
| JT800 | 42.75 | | | | | | | | Cudworth | North of England League Division 4EC | 2 Jun 07 |
| JT800 | 42.48 | | | | | | | | Hendon | BAL 4 - Premiership | 4 Aug 07 |
| JT800 | 41.46 | | | | | | | | Sheffield | North of England League Division 4EC | 8 Jul 07 |
| DecM40 | 6747 | | | | 1 | | | | Riccione, ITA | WMA - World Masters Championships | 5 Sep 07 |
| 2006 V40 City of Sheffield |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1000 | 3:30.04 | i | | | P | | | | Cardiff | BMAF - British Masters Championships, inc. Pentathlon Championships | 4 Mar 06 |
| 60HM35 | 9.18 | i | | | P | | | | Cardiff | BMAF - British Masters Championships, inc. Pentathlon Championships | 4 Mar 06 |
| HJ | 1.83 | i | | | P | | | | Cardiff | BMAF - British Masters Championships, inc. Pentathlon Championships | 4 Mar 06 |
| HJ | 1.83 | | | | 2 | | | | Birmingham | BMAF - British Masters Championships | 9 Jul 06 |
| PV | 4.00 | | | | 4 | B | | | Carlisle | British Athletics League National 1 | 1 Jul 06 |
| PV | 4.00 | | | | 1 | B | | | Sheffield (W) | British Athletics League National 1 | 5 Aug 06 |
| PV | 3.80 | i | | | H | | | | Glasgow | DM Hall Scottish Combined Events Championships | 19 Feb 06 |
| PV | 3.80 | | | | 1 | B | | | Hendon | British Athletics League National 1 | 6 May 06 |
| PV | 3.80 | | | | 2 | B | | | Bedford | British Athletics League National 1 | 3 Jun 06 |
| PV | 3.80 | | | | 2 | | | | Birmingham | BMAF - British Masters Championships | 8 Jul 06 |
| LJ | 6.24 | | | | 2 | | | | Birmingham | BMAF - British Masters Championships | 8 Jul 06 |
| LJ | 6.00 | i | | | P | | | | Cardiff | BMAF - British Masters Championships, inc. Pentathlon Championships | 4 Mar 06 |
| LJ | 5.97 | i | | | H | | | | Glasgow | DM Hall Scottish Combined Events Championships | 19 Feb 06 |
| SP7.26K | 13.59 | i | | | H | | | | Glasgow | DM Hall Scottish Combined Events Championships | 19 Feb 06 |
| SP7.26K | 13.14 | i | | | P | | | | Cardiff | BMAF - British Masters Championships, inc. Pentathlon Championships | 4 Mar 06 |
| JT800 | 45.52 | | | | | | | | Sheffield (W) | British Athletics League National 1 | 5 Aug 06 |
| PenIM40 | 3542 | i | | | 1 | | | | Cardiff | BMAF - British Masters Championships, inc. Pentathlon Championships | 4 Mar 06 |
| 2005 V40 City of Sheffield |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HJ | 1.88 | | | | 1 | | | | Birmingham | BMAF - British Masters Championships | 17 Jul 05 |
| PV | 4.20 | | | | 1 | | | | Birmingham | BMAF - British Masters Championships | 16 Jul 05 |
| PV | 4.00 | | | | 2 | B | | | Stoke | British Athletics League Division 2 | 30 Jul 05 |
| PV | 3.80 | | | | 6 | B | | | Eton | - | 4 Jun 05 |
| 2000 V35 City of Sheffield |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.62 | | | | D | | | | Stoke | - | 29 Jul 00 |
| 400 | 54.05 | | | | D | | | | Stoke | - | 29 Jul 00 |
| 1500 | 5:01.72 | | | | D | | | | Stoke | - | 30 Jul 00 |
| 110HM35 | 15.62 | | | | D | | | | Stoke | - | 30 Jul 00 |
| HJ | 2.02 | | | | D | | | | Stoke | - | 29 Jul 00 |
| PV | 4.25 | | | | D | | | | Stoke | - | 30 Jul 00 |
| LJ | 6.87 | | | | D | | | | Stoke | - | 29 Jul 00 |
| SP7.26K | 13.58 | | | | D | | | | Stoke | - | 29 Jul 00 |
| DT2K | 41.52 | | | | D | | | | Stoke | - | 30 Jul 00 |
| JT800 | 50.19 | | | | D | | | | Stoke | - | 30 Jul 00 |
| DecM35 | 7286 | | | | 1 | | | | Stoke | - | 30 Jul 00 |
| 1996 SEN City of Sheffield |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.38 | | | | D | | | | Atlanta GA, USA | Olympic Games | 31 Jul 96 |
| LJ | 6.55 | | | | D | | | | Atlanta GA, USA | Olympic Games | 31 Jul 96 |
| HepI | DNF | i | | | - | | | | Stockholm, SWE | European Indoor Championships | 8 Mar 96 |
| 1995 SEN City of Sheffield |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.16 | I | | | H | | | | Barcelona, ESP | IAAF World Indoor Championships | 12 Mar 95 |
| 100 | 11.19 | | -1.3 | | H | | | | Götzis, AUT | Hypo Meeting | 27 May 95 |
| 100 | 11.19 | | 0.2 | | 4 | D2 | | | Gothenburg, SWE | IAAF World Championships | 6 Aug 95 |
| 400 | 50.07 | | | | H | | | | Götzis, AUT | Hypo Meeting | 27 May 95 |
| 400 | 50.08 | | | | 6 | D2 | | | Gothenburg, SWE | IAAF World Championships | 6 Aug 95 |
| 1000 | 2:48.66 | i | | | H | | | | Barcelona, ESP | IAAF World Indoor Championships | 12 Mar 95 |
| 1500 | 4:33.28 | | | | 4 | D1 | | | Gothenburg, SWE | IAAF World Championships | 7 Aug 95 |
| 1500 | 4:34.00 | | | | H | | | | Götzis, AUT | Hypo Meeting | 28 May 95 |
| 60H | 8.36 | i | | | H | | | | Barcelona, ESP | IAAF World Indoor Championships | 12 Mar 95 |
| 110H | 14.76 | | -0.4 | | H | | | | Götzis, AUT | Hypo Meeting | 28 May 95 |
| 110H | 14.82 | | 2.0 | | 6 | D2 | | | Gothenburg, SWE | IAAF World Championships | 7 Aug 95 |
| HJ | 2.17 | | | | H | | | | Götzis, AUT | Hypo Meeting | 27 May 95 |
| HJ | 2.16 | i | | | H | | | | Barcelona, ESP | IAAF World Indoor Championships | 12 Mar 95 |
| HJ | 2.10 | | | | 6 | D2 | | | Gothenburg, SWE | IAAF World Championships | 6 Aug 95 |
| PV | 4.90 | i | | | H | | | | Barcelona, ESP | IAAF World Indoor Championships | 12 Mar 95 |
| PV | 4.90 | | | | 6= | D | | | Gotzis, AUT | Hypo Meeting | 28 May 95 |
| PV | 4.80 | | | | 1 | D2 | | | Gothenburg, SWE | IAAF World Championships | 7 Aug 95 |
| LJ | 7.30 | | 1.0 | | H | | | | Götzis, AUT | Hypo Meeting | 27 May 95 |
| LJ | 7.23 | i | | | H | | | | Barcelona, ESP | IAAF World Indoor Championships | 12 Mar 95 |
| LJ | 7.14 | | 0.4 | | 7 | D2 | | | Gothenburg, SWE | IAAF World Championships | 6 Aug 95 |
| SP7.26K | 14.79 | i | | | H | | | | Barcelona, ESP | IAAF World Indoor Championships | 12 Mar 95 |
| SP7.26K | 14.43 | | | | 6 | D2 | | | Gothenburg, SWE | IAAF World Championships | 6 Aug 95 |
| SP7.26K | 14.01 | | | | H | | | | Götzis, AUT | Hypo Meeting | 27 May 95 |
| DT2K | 42.98 | | | | 7 | D2 | | | Gothenburg, SWE | IAAF World Championships | 7 Aug 95 |
| DT2K | 39.74 | | | | H | | | | Götzis, AUT | Hypo Meeting | 28 May 95 |
| JT800 | 60.98 | | | | H | | | | Götzis, AUT | Hypo Meeting | 28 May 95 |
| JT800 | 57.30 | | | | 5 | D3 | | | Gothenburg, SWE | IAAF World Championships | 7 Aug 95 |
| HepI | 5978 | i | | | 5 | | | | Barcelona, ESP | IAAF World Indoor Championships | 12 Mar 95 |
| HepI | 5759 | i | | | 2 | | | | Birmingham | AAA Championships | 5 Feb 95 |
| Dec | 8131 | | | | 2 | | | | Valladolid, ESP | EP | 2 Jul 95 |
| Dec | 8098 | | | | 9 | | | | Gotzis, AUT | Hypo Meeting | 28 May 95 |
| Dec | 7993 | | | | 12 | | | | Gothenburg, SWE | IAAF World Championships | 7 Aug 95 |
| DecHour | 7008 | | | | 3 | | | | Salzburg, AUT | Invitational | 23 Sep 95 |
| 1994 SEN City of Sheffield |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.28 | | | | | D | | | Victoria, CAN | Commonwealth Games | 23 Aug 94 |
| 400 | 50.14 | | | | | D | | | Victoria, CAN | Commonwealth Games | 23 Aug 94 |
| 1500 | 5:02.80 | | | | | D | | | Victoria, CAN | Commonwealth Games | 24 Aug 94 |
| 110H | 15.10 | | | | | D | | | Victoria, CAN | Commonwealth Games | 24 Aug 94 |
| HJ | 2.10 | | | | | D | | | Victoria, CAN | Commonwealth Games | 23 Aug 94 |
| PV | 4.50 | | | | | D | | | Victoria, CAN | Commonwealth Games | 24 Aug 94 |
| LJ | 7.18 | | | | | D | | | Victoria, CAN | Commonwealth Games | 23 Aug 94 |
| SP7.26K | 14.07 | | | | | D | | | Victoria, CAN | Commonwealth Games | 23 Aug 94 |
| DT2K | 41.58 | | | | | D | | | Victoria, CAN | Commonwealth Games | 24 Aug 94 |
| JT800 | 58.08 | | | | D | | | | Victoria, CAN | Commonwealth Games | 24 Aug 94 |
| HepI | 5718 | i | | | 6 | | | | Berlin, GER | Inv | 19 Feb 94 |
| HepI | DNF | i | | | - | | | | Paris, FRA | European Indoor Championships | 11 Mar 94 |
| Dec | 8078 | | | | 7 | | | | Gotzis, AUT | Inv | 29 May 94 |
| Dec | 7963 | | | | 3 | | | | Bressanone, ITA | EP-B | 3 Jul 94 |
| Dec | 7640 | | | | 7 | | | | Victoria, CAN | Commonwealth Games | 24 Aug 94 |
| 1993 SEN City of Sheffield |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.34 | | -0.6 | | 3 | D4 | | | Stuttgart, GER | IAAF World Championships | 19 Aug 93 |
| 400 | 50.33 | | | | 3 | D4 | | | Stuttgart, GER | IAAF World Championships | 19 Aug 93 |
| 1500 | 4:52.53 | | | | 9 | D1 | | | Stuttgart, GER | IAAF World Championships | 20 Aug 93 |
| 110H | 15.10 | | -0.3 | | 4 | D4 | | | Stuttgart, GER | IAAF World Championships | 20 Aug 93 |
| HJ | 2.06 | | | | 5 | D1 | | | Stuttgart, GER | IAAF World Championships | 19 Aug 93 |
| PV | 4.40 | | | | 9 | D2 | | | Stuttgart, GER | IAAF World Championships | 20 Aug 93 |
| LJ | 7.07 | | -1.3 | | 7 | D2 | | | Stuttgart, GER | IAAF World Championships | 19 Aug 93 |
| SP7.26K | 13.90 | | | | 5 | D2 | | | Stuttgart, GER | IAAF World Championships | 19 Aug 93 |
| DT2K | 40.00 | | | | 9 | D2 | | | Stuttgart, GER | IAAF World Championships | 20 Aug 93 |
| JT800 | 54.04 | | | | 9 | D1 | | | Stuttgart, GER | IAAF World Championships | 20 Aug 93 |
| HepI | 5888 | i | | | 1 | | | | Cosford | BMAF - British Veterans Championships/AAA Combined Events | 14 Mar 93 |
| HepI | 5756 | i | | | 2 | | | | Zaragoza, ESP | Combined Events International | 31 Jan 93 |
| HepI | 5741 | i | | | 7 | | | | Berlin, GER | Inv | 20 Feb 93 |
| Dec | 7986 | | | | 1 | | | | Alhama de Murcia, ESP | IdPC | 2 May 93 |
| Dec | 7985 | | | | 1 | | | | Valladolid, ESP | EP-B | 11 Jul 93 |
| Dec | 7481 | | | | | 19 | | | Stuttgart, GER | IAAF World Championships | 20 Aug 93 |
| 1992 SEN City of Sheffield |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HepI | 5700 | i | | | 1 | | | | Cosford | AAA & WAAA Championships | 8 Mar 92 |
| 1990 SEN City of Sheffield |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.29 | | | | | D | | | Auckland, NZL | Commonwealth Games | 28 Jan 90 |
| 400 | 49.90 | | | | | D | | | Auckland, NZL | Commonwealth Games | 28 Jan 90 |
| 1500 | 4:26.80 | | | | | D | | | Auckland, NZL | Commonwealth Games | 29 Jan 90 |
| 110H | 15.22 | | | | | D | | | Auckland, NZL | Commonwealth Games | 29 Jan 90 |
| HJ | 2.11 | | | | | D | | | Auckland, NZL | Commonwealth Games | 28 Jan 90 |
| PV | 4.20 | | | | | D | | | Auckland, NZL | Commonwealth Games | 29 Jan 90 |
| LJ | 7.20 | | | | | D | | | Auckland, NZL | Commonwealth Games | 28 Jan 90 |
| SP7.26K | 13.42 | | | | | D | | | Auckland, NZL | Commonwealth Games | 28 Jan 90 |
| DT2K | 39.28 | | | | | D | | | Auckland, NZL | Commonwealth Games | 29 Jan 90 |
| JT800 | 55.56 | | | | | D | | | Auckland, NZL | Commonwealth Games | 29 Jan 90 |
| Dec | 7663 | | | | 4 | | | | Auckland, NZL | Commonwealth Games | 29 Jan 90 |
| Dec | 7359 | | | | 20 | | | | Split, YUG | European Championships | 29 Aug 90 |
| 1989 SEN City of Sheffield |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| LJ | 7.57 | w | | | 1 | | | | Liverpool | NL1 | 11 Jun 89 |
| 1988 SEN City of Sheffield |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HJ | 2.20 | | | | 1 | D | | | Lorca, ESP | vESP,IRL,ITA | 18 Jun 88 |
| 1985 U23 City of Sheffield |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HJ | 2.18 | i | | | 4 | | | | Cosford | EvUSA | 9 Mar 85 |
| 1984 U23 City of Sheffield |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HJ | 2.19 | | | | 1 | | | | Belfast | UlsG | 19 Jun 84 |
| 1982 U20 City of Sheffield |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HJ | 2.18 | | | | 3 | | | | Oslo, NOR | Bislett Games | 26 Jun 82 |
| HJ | 2.16 | i | | | 3 | | | | Cosford | EvUSA | 13 Mar 82 |