| 2022 V75 Surrey WC/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000W | DQ | | | | - | | | | Carshalton | Surrey Combined Events, Relays, Steeplechase & Walks | 4 Sep 22 |
| 3KW | 23:07.87 | | | | 8 | | | | Kingston | Surrey & Sussex & Veterans AC Masters Championships | 5 Jun 22 |
| parkrun | 41:08 | | | | 396 | | | | Horsham | Horsham parkrun # 350 | 27 Aug 22 |
| parkrun | 45:29 | | | | 439 | | | | Bromley | Bromley parkrun # 575 | 25 Jun 22 |
| 5KW | 39:54 | | | | 8 | | | 2 | Battersea Park | Veterans AC 5K Championships | 12 Jul 22 |
| 5KW | 40:11 | | | | 9 | | | 2 | London Battersea Park | Veterans AC 5K | 5 Apr 22 |
| 4MW | 50:04 | | | | 2 | | | 1 | Enfield | Enfield League | 16 Jan 22 |
| 5MW | 65:22 | | | | 10 | | | 2 | Battersea Park | Veterans AC 5 Championships | 10 May 22 |
| 5MW | 66:03 | | | | 10 | | | 2 | Battersea Park | Veterans AC Summer Series 5 | 2 Aug 22 |
| 2021 V75 Surrey WC/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 39:46 | | | | 426 | | | | Horsham | Horsham parkrun # 296 | 14 Aug 21 |
| parkrun | 41:30 | | | | 72 | | | | Cranleigh | Cranleigh parkrun # 304 | 9 Oct 21 |
| parkrun | 42:03 | | | | 113 | | | | Cranleigh | Cranleigh parkrun # 294 | 31 Jul 21 |
| parkrun | 42:38 | | | | 359 | | | | Horsham | Horsham parkrun # 293 | 24 Jul 21 |
| 5KW | 39:12 | | | | 9 | | | 1 | Battersea Park | VAC Battersea Park Summer Series #2 | 8 Jun 21 |
| 5KW | 39:45 | c | | | 11 | | | 2 | Battersea Park | VAC Battersea Park Summer Series #4 | 3 Aug 21 |
| 2020 V75 Surrey WC/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3MW | 37:19 | | | | 2 | | | 1 | Enfield | Enfield League | 22 Feb 20 |
| 3MW | 38:00 | | | | 1 | | | 1 | Enfield | Enfield League | 18 Jan 20 |
| parkrun | 39:57 | | | | 506 | | | 1 | Tilgate | Tilgate parkrun # 406 | 8 Feb 20 |
| parkrun | 40:17 | | | | 480 | | | | Tilgate | Tilgate parkrun # 411 | 14 Mar 20 |
| parkrun | 40:19 | | | | 358 | | | | Horsham | Horsham parkrun # 285 | 25 Jan 20 |
| parkrun | 40:59 | | | | 547 | | | | Tilgate | Tilgate parkrun # 405 | 1 Feb 20 |
| parkrun | 41:10 | | | | 392 | | | | Horsham | Horsham parkrun # 284 | 11 Jan 20 |
| 2019 V75 Surrey WC/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000W | 22:54.22 | | | | 3 | | | | Hendon | London Inter Club Challenge | 31 Aug 19 |
| 5000W | 37:26.9 | | | | 1 | | | | Horsham | Slater Bryce Open Meeting (Inc Sussex Championships) | 16 Mar 19 |
| 5000W | 37:45.5 | | | | 26 | | | | Horsham | Alf Palmer Memorial Races | 14 Dec 19 |
| 10000W | DNF | | | | - | | | | Battersea | Veterans AC 10000m (Inc Surrey, Middlesex & Hertfordshire Championships) | 10 Apr 19 |
| parkrun | 38:51 | | | | 507 | | | | Horsham | Horsham parkrun # 267 | 21 Sep 19 |
| parkrun | 39:22 | | | | 495 | | | | Horsham | Horsham parkrun # 263 | 24 Aug 19 |
| parkrun | 39:27 | | | | 562 | | | | Horsham | Horsham parkrun # 265 | 7 Sep 19 |
| parkrun | 41:08 | | | | 276 | | | | Horsham | Horsham parkrun # 278 | 7 Dec 19 |
| parkrun | 41:30 | | | | 320 | | | | Horsham | Horsham parkrun # 281 | 28 Dec 19 |
| 5.9KW | 48:02 | | | | 1 | | | 1 | Crawley | Jack Fitzgerald Memorial Walks | 22 Jun 19 |
| 4MW | 50:32 | | | | 1 | | | 1 | Lee Valley | Enfield Race Walking League 5 | 12 Oct 19 |
| 5MW | 62:45 | | | | 3 | | | | Lee Valley | Enfield Open 7 | 9 Nov 19 |
| 2018 V75 Surrey WC/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Hour | 8040 | | | | 17 | | | | Bromley | Blackheath & Bromley Club Championships & Open Series | 12 Sep 18 |
| 2000W | 14:58.57 | i | | | 5 | | | | Lee Valley | England Masters Inter Area Match | 4 Mar 18 |
| 3000W | 21:13.84 | | | | 2 | | | | Birmingham | BMAF - British Masters Championships | 25 Aug 18 |
| 3000W | 21:27.63 | | | | 15 | | | | Carshalton | Surrey / Sussex County Walks / Steeplechase Championships | 9 Sep 18 |
| 3000W | 21:52.1 | | | | 11 | | | | Bromley | Blackheath & Bromley Club Championships & Open Series | 30 May 18 |
| 3000W | 22:24.07 | i | | | 6 | | | | Lee Valley | Southern Counties Veterans AC Championships | 18 Feb 18 |
| 3000W | DQ | | | | - | | | | Ewell | Surrey & Sussex County Masters Championships | 3 Jun 18 |
| 5000W | 36:23.3 | | | | 28 | | | | Lee Valley | London Inter Club Challenge inc. London Colleges League | 28 Apr 18 |
| 10000W | 74:12.8 | | | | 15 | | | | Battersea | Veterans AC / Herfordshire / Middlesex / Surrey 10000m Track Walk Championships | 25 Apr 18 |
| HourW | 8276 | | | | 29 | | | | Lee Valley | Enfield Race Walking League | 22 Sep 18 |
| parkrun | 36:41 | | | | 457 | | | 1 | Horsham | Horsham parkrun # 219 | 27 Oct 18 |
| parkrun | 37:31 | | | | 454 | | | | Horsham | Horsham parkrun # 208 | 11 Aug 18 |
| parkrun | 37:48 | | | | 413 | | | | Horsham | Horsham parkrun # 205 | 21 Jul 18 |
| parkrun | 37:56 | | | | 240 | | | | Horsham | Horsham parkrun # 190 | 7 Apr 18 |
| parkrun | 37:56 | | | | 532 | | | 1 | Horsham | Horsham parkrun # 211 | 1 Sep 18 |
| parkrun | 38:01 | | | | 295 | | | | Horsham | Horsham parkrun # 189 | 31 Mar 18 |
| parkrun | 38:36 | | | | 472 | | | | Horsham | Horsham parkrun # 213 | 15 Sep 18 |
| parkrun | 38:52 | | | | 493 | | | | Horsham | Horsham parkrun # 197 | 26 May 18 |
| 5KW | 36:24 | | | | 1 | SM | | 1 | Gravesend | Enfield League (Inc Cecil Gittins Memorial) | 14 Apr 18 |
| 5MW | 59:09 | | | | 10 | | | 3 | Battersea | Veterans AC Summer Series 5 | 17 Apr 18 |
| 5MW | 59:42 | | | | 10 | | | 1 | Battersea | Veterans AC Summer Series 5 | 10 Jul 18 |
| 5MW | 60:22 | | | | 3 | | | 1 | Lee Valley | Enfield Open 7 (Inc Enfield League) | 10 Nov 18 |
| 5MW | 61:01 | | | | 9 | | | 2 | Battersea | Veterans AC Summer Series 5 | 19 Jun 18 |
| 5MW | 62:52 | | | | 31 | | | 4 | Lee Valley | Enfield League | 13 Oct 18 |
| 10KW | DQ | | | | | | | | Coventry | BA / CAU / RWA 10K Championships & RWA YAG Championships | 20 May 18 |
| 10.325KW | 80:27 | | | | 11 | | | 2 | Crawley | Jack Fitzgerald Memorial Walks | 9 Jun 18 |
| 2017 V70 Surrey WC/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Hour | 8550 | | | | 16 | | | | Bromley | Blackheath & Bromley Club Championships & Open Series | 13 Sep 17 |
| 1000W | 5:49.9 | | | | 8 | | | | Crawley | Haywards Heath Harriers Open | 4 May 17 |
| 3000W | 20:00.74 | | | | 1 | SY | | | Ewell | Surrey & Sussex County Masters Championships | 4 Jun 17 |
| 3000W | 20:03.24 | | | | 3 | | | | Carshalton | Surrey County Combined Events Championships | 10 Sep 17 |
| 3000W | 20:18.6 | | | | 4 | | | | Bromley | Blackheath & Bromley Club Championships & Open Series | 31 May 17 |
| 3000W | 20:18.6 | | | | 8 | | | | Kingston | Southern Counties Senior Inter County Match | 2 Jul 17 |
| 3000W | 20:24.8 | | | | 1 | | | | Kingston | Veterans AC / Southern Counties Veterans AC Championships | 27 Aug 17 |
| 5000W | 34:25.5 | | | | 9 | | | | Lewes | Lewes Open | 25 Feb 17 |
| 5000W | 34:26.44 | | | | 2 | | | | Crystal Palace | South of England AA U15 / U17 Championships | 19 Aug 17 |
| 5000W | 34:33.1 | | | | 10 | | | | Tonbridge | Surrey Walking Club Open 5000m & Supporting Races | 19 Jul 17 |
| HourW | 8676 | | | | 18 | | | | Lee Valley | Enfield League Hour Walks | 23 Sep 17 |
| 1MW | NT | | | | 1 | | | 1 | Lee Valley | Enfield 7 (Inc Enfield League) | 11 Nov 17 |
| 2MW | 22:11 | | | | 1 | | | 1 | Donkey Lane | Enfield League | 18 Feb 17 |
| 3MW | 33:34 | | | | 1 | | | 1 | Donkey Lane | Enfield League | 11 Mar 17 |
| parkrun | 35:20 | | | | 455 | | | | Horsham | Horsham parkrun # 150 | 24 Jun 17 |
| parkrun | 35:42 | | | | 367 | | | | Horsham | Horsham parkrun # 154 | 22 Jul 17 |
| 5MW | 55:38 | | | | 5 | | | 1 | Battersea Park | Veterans' AC 5 | 11 Jul 17 |
| 5MW | 56:16 | | | | 15 | | | 4 | Enfield | ERWL Friendship Walks | 9 Aug 17 |
| 5MW | 56:39 | | | | 5 | | | 1 | Battersea Park | Veterans' AC 5 | 22 Aug 17 |
| 5MW | 57:40 | | | | 9 | | | 1 | Battersea Park | Veterans' AC 5 | 9 May 17 |
| 2016 V70 Surrey WC/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1000W | 6:24.3 | | | | 6 | | | | Crawley | Haywards Heath Harriers Open | 28 Apr 16 |
| MileW | 10:22.71 | | | | 9 | | | | Eltham | Cambridge Harriers Open | 20 Jul 16 |
| 2000W | 12:28.6 | | | | 2 | | | | Bromley | Southern Counties Veterans' League Kent Division 1 | 10 Jun 16 |
| 2000W | 13:13.69 | | | | 3 | | | | Solihull | EAMA Inter-Area Match | 17 Jul 16 |
| 3000W | 18:55.7 | | | | 5 | | | | Bromley | Blackheath & Bromley Club Championships | 1 Jun 16 |
| 3000W | 19:07.82 | | | | 1 | | | | Ewell | Surrey & Sussex County Masters Championships | 5 Jun 16 |
| 3000W | 19:23.24 | | | | 1 | | | | Kingston | Southern Counties & Veterans AC Championships | 28 Aug 16 |
| 3000W | 19:37.41 | i | | | 1 | | | | Lee Valley | Southern Counties Veterans AC Championships | 21 Feb 16 |
| 10000W | 65:58.8 | | | | 7 | | | | Battersea | Veterans AC 10000m Walk Championships | 27 Apr 16 |
| parkrun | 32:51 | | | | 234 | | | 1 | Horsham | Horsham parkrun # 90 | 7 May 16 |
| parkrun | 32:52 | | | | 254 | | | 1 | Horsham | Horsham parkrun # 103 | 6 Aug 16 |
| parkrun | 32:57 | | | | 275 | | | 1 | Horsham | Horsham parkrun # 98 | 2 Jul 16 |
| parkrun | 33:01 | | | | 279 | | | 1 | Horsham | Horsham parkrun # 93 | 28 May 16 |
| 10KW | 66:13 | | | | 17 | | | 3 | Gravesend | Enfield League (Inc Cecil Gittins Memorial) | 9 Apr 16 |
| 10KW | 67:46 | | | | 12 | | | 1 | Eltham | SRWA Championships | 16 Jan 16 |
| 10KW | 68:40 | | | | 14 | | | | Hillingdon | London Open | 7 Feb 16 |
| 10.325KW | 70:08 | | | | 3 | | | 1 | Crawley | Jack Fitzgerald Memorial Races | 9 Jul 16 |
| 15KW | 1:42:54 | | | | 11 | | | 1 | Steyning | Steyning Open | 23 Jan 16 |
| 2015 V70 Surrey WC/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1000W | 6:14.8 | | | | 5 | | | | Crawley | Haywards Heath Harriers Open | 30 Apr 15 |
| 1000W | 6:25.70 | | | | 5 | | | | Eltham | Cambridge Harriers Open | 22 Jul 15 |
| 2000W | 12:44.41 | i | | | 5 | | | | Lee Valley | EAMA Challenge | 1 Mar 15 |
| 2000W | 13:14.44 | | | | 3 | | | | Solihull | EAMA Inter-Area Match | 19 Jul 15 |
| 3000W | 19:11.16 | | | | 1 | | | | Ewell | Veterans' AC Club Championships | 29 Aug 15 |
| 3000W | 19:26.60 | i | | | ` | | | | Lee Valley | SCVAC Championships | 22 Feb 15 |
| 3000W | 19:29.3 | | | | 15 | | | | Crawley | Southern Counties Senior Inter County Match | 12 Jul 15 |
| 5000W | 32:29.0 | | | | 16 | | | | Horsham | Alf Palmer Memorial | 19 Dec 15 |
| 5000W | 33:03.2 | | | | 15 | | | | Hendon | London Inter-Club Challenge | 1 Aug 15 |
| 5000W | DQ | | | | - | | | | Ashford | South of England AA U15 / U17 Championships | 15 Aug 15 |
| parkrun | 33:36 | | | | 278 | | | 1 | Horsham | Horsham parkrun # 50 | 8 Aug 15 |
| 5KW | 31:42 | | | | 8 | | | | Bexley | Cambridge Harriers Winter League | 14 Feb 15 |
| 5KW | 33:14 | | | | 9 | | | 3 | Tonbridge | Surrey Walking Club Open 5K | 5 Aug 15 |
| 4MW | 43:59 | | | | 6 | | | 1 | Addiscombe | Gazette Cup 4 | 27 Sep 15 |
| 5MW | 53:23 | | | | 23 | | | 4 | Lee Valley | Enfield Open 5 | 10 Oct 15 |
| 5MW | 54:33 | | | | 19 | | | 3 | Enfield | Enfield League | 21 Mar 15 |
| 10KW | 67:00 | | | | 15 | | | 2 | Hillingdon | Hillingdon Open 10K (Inc Enfield League) | 28 Nov 15 |
| 10KW | 67:59 | | | | 12 | | | | Sutcliffe Park | SRWA Senior 10K Championships & YAG Championships | 10 Jan 15 |
| 15KW | 1:40:45 | | | | 13 | | | 1 | Steyning | Steyning Open 15K | 24 Jan 15 |
| 2014 V70 Surrey WC/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1000W | 6:07.38 | | | | 2 | | | | Eltham | Cambridge Harriers Open | 23 Jul 14 |
| 2000W | 12:07.0 | | | | 2 | | | | Eltham | Southern Counties Veterans' League Kent Division 1 | 28 Apr 14 |
| 2000W | 12:12.55 | i | | | 4 | | | | Lee Valley | EAMA Inter Area | 23 Feb 14 |
| 3000W | 18:09.46 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Championships | 9 Mar 14 |
| 3000W | 18:22.82 | | | | 2 | | | | Kingston | Surrey County Championships | 25 May 14 |
| 3000W | 18:27.2 | | | | 1 | | | | Ewell | Surrey & Sussex County Masters' Championships | 1 Jun 14 |
| 3000W | 18:41.9 | | | | 5 | | | | Bromley | Blackheath & Bromley 3,000m Championships | 4 Jun 14 |
| 3000W | 18:46.07 | | | | 4 | B | | | Mile End | Southern Counties Senior Inter County Match | 13 Jul 14 |
| 5000W | 31:25.77 | | | | 12 | | | | Hendon | London Inter-Club Challenge | 28 Jun 14 |
| 5000W | DQ | | | | - | | | | Crystal Palace | South of England AA U15 / U17 Championships inc. 5000m Walk | 16 Aug 14 |
| 10000W | 64:41.7 | | | | 13 | | | | Battersea Park | Vets AC & SCVAC 10000m Track Walk Championships | 30 Apr 14 |
| 5KW | 31:52 | | | | 12 | | | | Bexley | Cambridge Harriers Winter League | 11 Jan 14 |
| 5KW | 32:15 | | | | 11 | | | | Horsham | Alf Palmer Memorial | 13 Dec 14 |
| 4MW | 40:47 | | | | 5 | | | 2 | West Wickham | Johnson Bowl | 25 Jun 14 |
| 4MW | 43:22 | | | | 7 | | | | Croydon | Gazette Cup | 28 Sep 14 |
| 5MW | 52:02 | | | | 10 | | | 2 | Battersea Park | Vets AC 5 | 13 May 14 |
| 10KW | 65:16 | | | | 17 | | | | London Victoria Park | London Open Walks | 2 Feb 14 |
| 10KW | 65:38 | | | | 6 | | | | Eltham | SRWA 10K Championships | 29 Mar 14 |
| 10KW | 67:52 | | | | 19 | | | | Hillingdon | National 10K | 19 Jul 14 |
| 10.3KW | 68:04 | | | | 9 | | | 1 | Crawley | Jack Fitzgerald Memorial Walks | 14 Jun 14 |
| 7MW | 76:29 | | | | 7 | | | 1 | Addiscombe | Alex Potton Champs | 2 Nov 14 |
| 15KW | 1:40:25 | | | | 10 | | | 2 | Steyning | Steyning 15K | 25 Jan 14 |
| 10MW | DQ | | | | - | | | | London Victoria Park | RWA National 10 Championships | 9 Mar 14 |
| 20KW | 2:19:10 | | | | 16 | | | | Sheffield | RWA 20K Championships | 5 Apr 14 |
| 2013 V70 Surrey WC/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1HW | 9438 | | | | 4 | | | | Hemel Hempstead | Enfield League | 28 Sep 13 |
| 1000W | 5:48.33 | | | | 1 | | | | Eltham | Cambridge Harriers Open | 17 Jul 13 |
| 2000W | 11:47.4 | i | | | 2 | | | | Lee Valley | England Athletics Masters Association Inter Area Challenge Match | 7 Apr 13 |
| 2000W | 11:49.0 | | | | 2 | | | | Eltham | Southern Counties Veterans' League Kent Division 1 | 3 May 13 |
| 3000W | 18:08.6 | | | | 4 | | | | Bromley | Blackheath & Bromley HAC/SWC 3000m Walk | 12 Jun 13 |
| 3000W | 18:13.7 | i | | | 1 | | | | Lee Valley | Southern Counties Veterans' Championships | 17 Feb 13 |
| 3000W | 18:13.8 | | | | 3 | | | 1SY | Ewell | Surrey & Sussex County Masters Championships | 1 Jun 13 |
| 3000W | 18:16.10 | | | | 2 | | | | Kingston | Surrey County Championships | 26 May 13 |
| 3000W | 19:08.43 | | | | 2 | | | | Battersea Park | Veterans AC Championships | 25 Aug 13 |
| 10000W | 64:08.2 | | | | 4 | | | | Horsham | Slater/Bryce Memorial Track Walks | 6 Apr 13 |
| 10000W | 64:08.30 | | | | 12 | | | | Horspath | BMAF - British Masters Pentathlon, 10000m & 10000m Walk Championships | 23 Jun 13 |
| 3KW | 18:38 | | | | 4 | | | 1 | Tonbridge | Bill Collins and Tonbridge AC Championships | 9 Jul 13 |
| 5KW | 30:28 | | | | 12 | | | | Bexley | Cambridge Harriers' Winter League | 2 Mar 13 |
| 5KW | 30:32 | | | | 8 | | | | Bexley | Cambridge Harriers Winter League | 7 Dec 13 |
| 5KW | 30:39 | | | | 7 | | | | Bexley | Cambridge Harriers Winter League | 19 Oct 13 |
| 5KW | 30:43 | | | | 8 | | | | Tonbridge | Surrey WC Christmas Cup | 21 Dec 13 |
| 5KW | 31:46 | | | | 7 | | | 2 | Tonbridge | Surrey Walking Club 5K | 20 Aug 13 |
| 4MW | 39:50 | | | | 7 | | | 2 | West Wickham | Blackheath & Bromley HAC’s Johnson Bowl 4 | 5 Jun 13 |
| 4MW | 41:00 | | | | 10 | | | 1 | Croydon | Gazette Cup | 6 Oct 13 |
| 5MW | 51:40 | | | | 5 | | | 2 | Battersea Park | Vets AC 5 | 7 May 13 |
| 10KW | 66:16 | | | | 18 | | | | London Victoria Park | London Open | 3 Feb 13 |
| 10KW | 66:17 | | | | 22 | | | | Hillingdon | British 10K Championships | 20 Jul 13 |
| 7MW | 72:30 | | | | 27 | | | 2 | Enfield | Enfield Open 7 | 9 Nov 13 |
| 10MW | 1:47:29 | | | | 18 | | | | London | UKA/RWA National 10 Mile Championships | 10 Mar 13 |
| 20KW | 2:15:37 | | | | 29 | | | | Coventry | National 20K Championships | 28 Apr 13 |
| 2012 V65 Surrey WC/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1000W | 5:35.0 | | | | 1 | | | | Eltham | Cambridge Harriers Open | 18 Jul 12 |
| 2000W | 11:34.4 | | | | 3 | | | | Solihull | Veterans' Inter Area Match | 9 Sep 12 |
| 3000W | 17:38.08 | | | | 3 | | | | Battersea Park | Veterans AC Championships | 26 Aug 12 |
| 3000W | 17:38.81 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Championships | 18 Mar 12 |
| 3000W | 17:40.2 | | | | 3 | | | | Bromley | Surrey Walking Club Open 3000m | 22 Aug 12 |
| 3000W | 17:40.2 | | | | 3 | | | | Bromley | Blackheath & Bromley AC Club Championships & Open Throws | 22 Aug 12 |
| 3000W | 17:40.87 | | | | 4 | | | | Willesden | Veterans AC Open | 11 Jul 12 |
| 3000W | 17:45.7 | | | | 5 | | | | Battersea Park | Veterans AC Open | 15 Aug 12 |
| 3000W | 17:50.6 | | | | 4 | | | | Bromley | Blackheath & Bromley / Surrey Walking Club Promotion | 6 Jun 12 |
| 3000W | 17:52.0 | | | | 1 | 1 | | | Ewell | Surrey & Sussex County Masters' Championships | 26 May 12 |
| 3000W | 17:54.12 | | | | 2 | | | | Derby | BMAF - British Masters Championships | 21 Jul 12 |
| 3000W | 17:54.78 | i | | | 8 | | | 1 | Lee Valley | SCVAC Championships | 11 Mar 12 |
| 3000W | 18:09.4 | | | | 3 | | | | Kingston | Surrey County Championships | 13 May 12 |
| 5000W | 30:36.7 | | | | 12 | | | | Hendon | London Inter-Club Challenge | 16 Jun 12 |
| 10000W | 65:20.1 | | | | 11 | | | | Horsham | Slater/Bryce Memorial Track Walks inc. Sussex County 10000m Championships | 24 Mar 12 |
| HourW | 9717 | | | | 10 | | | | Hemel Hempstead | Enfield One Hour Track Race | 29 Sep 12 |
| 5KW | 29:52 | | | | 10 | | | 2 | Bexley | Cambridge Harriers' Winter League | 1 Dec 12 |
| 5KW | 30:19 | | | | 10 | | | 1 | Monks Hill | Surrey WC Open Christmas Cup 5K | 8 Dec 12 |
| 5MW | 49:45 | | | | 3 | | | 1 | Battersea Park | Veteran's AC 5 | 17 Apr 12 |
| 5MW | 50:05 | | | | 4 | | | 2 | Battersea Park | Veterans AC 5 | 21 Aug 12 |
| 5MW | 50:06 | | | | 6 | | | 1 | Battersea Park | Veterans AC 5 | 31 Jul 12 |
| 10KW | 61:43 | | | | 10 | | | | Hillingdon | UKA/RWA 10K Championships | 2 Sep 12 |
| 10KW | 62:41 | | | | 9 | | | 2 | Steyning | Steyning A.C. Open 10K | 20 Oct 12 |
| 10KW | 64:04 | | | | 18 | | | 2 | Monks Hill | Surrey WC Open 10K | 7 Jan 12 |
| 15KW | 92:48 | | | | 8 | | | 2 | Steyning | Steyning Open 15K | 14 Jan 12 |
| 10MW | 1:44:05 | | | | 18 | | | | Coventry | UKA/RWA 10 Mile National Championships | 4 Mar 12 |
| 10MW | 1:45:59 | | | | 18 | | | 2 | Lee Valley | Enfield League (Inc Middlesex Champs) | 18 Feb 12 |
| 20KW | 2:14:06 | | | | 26 | | | | Redbridge | RWA 20K Championships | 14 Apr 12 |
| 2011 V65 Surrey WC/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2000W | 11:38.5 | | | | 3 | A | | | Ashford | SCVAC League Final Hants & Surrey Division | 4 Sep 11 |
| 2000W | 11:38.8 | | | | 1 | | | | Eltham | Southern Counties Veterans' League Kent Division 1 | 6 May 11 |
| 2000W | 11:48.6 | | | | 3 | | | | Solihull | Veterans Inter Area Match | 7 Aug 11 |
| 3000W | 17:29.12 | | | | 3 | | | | Kingston | Surrey County Championships | 15 May 11 |
| 3000W | 17:38.1 | | | | 1 | | | | Ewell Court | Surrey & Sussex County Masters Track and Field Championships | 28 May 11 |
| 3000W | 17:39.13 | i | | | 2 | | | | Lee Valley | BMAF - British Masters Championships | 27 Feb 11 |
| 3000W | 17:40.44 | i | | | 12 | | | | Lee Valley | London U20/Senior Games | 30 Jan 11 |
| 3000W | 17:40.5 | i | | | 1 | | | | Lee Valley | Southern Counties Veterans Association Championships | 20 Feb 11 |
| 3000W | 17:45.59 | | | | 1 | | | | Ashford | Southern Counties Veterans Athletics Championships | 5 Jun 11 |
| 3000W | 17:47.73 | | | | 2 | | | | Battersea Park | Vets AC Championships | 28 Aug 11 |
| 3000W | 17:53 | | | | 3 | | | | Willesden | Vets AC Open | 8 Jun 11 |
| 3000W | 17:58.57 | | | | 2 | | | | Birmingham | BMAF - British Masters Championships | 25 Jun 11 |
| 3000W | 17:59.65 | | | | 12 | | | | Lee Valley | London Inter Club Challenge | 16 Jul 11 |
| 3000W | 18:09.8 | | | | 4 | | | | Bromley | Blackheath & Bromley 3000m & 3000W Club Championships | 27 Jul 11 |
| 5000W | 30:19.8 | | | | 4 | | | | Bromley | Blackheath and Bromley 5000m Club Champs | 10 Aug 11 |
| 5000W | 30:19.8 | | | | 4 | | | | Bromley | Surrey Walking Club Open 5000m Track Race | 10 Aug 11 |
| 5000W | DNF | | | | - | | | | Horsham | Alf Palmer Memorial | 17 Dec 11 |
| 10000W | 61:58.2 | | | | 10 | | | | Battersea Park | Vets AC Open inc 10000 Championships | 27 Apr 11 |
| 5KW | 30:11 | | | | 7 | | | | Bexley | Cambridge Harriers Winter Walks League | 3 Dec 11 |
| 5KW | 30:18 | | | | 6 | | | | Bexley | Cambridge Harriers League | 12 Feb 11 |
| 5KW | 30:31 | | | | 8 | | | | Bexley | Cambridge Harriers Winter Walks League | 22 Oct 11 |
| 5KW | 31:00 | | | | 15 | | | 2 | Monks Hill | Surrey WC Christmas Cup | 10 Dec 11 |
| 5MW | 50:08 | | | | 25 | | | 1 | Lee Valley | Enfield League | 8 Oct 11 |
| 7MW | 69:23 | | | | 27 | | | 1 | Enfield | Enfield Open 7 | 12 Nov 11 |
| 10MW | 1:44:21 | | | | 27 | | | | Coventry | RWA National Championships | 6 Mar 11 |
| 2010 V65 Surrey WC/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2000W | 11:12.8 | | | | 2 | | | | Solihull | Veterans' Inter-Area Match | 8 Aug 10 |
| 3000W | 17:14.07 | i | | | 2 | | | | Lee Valley | Southern Counties Veterans' Championships | 14 Feb 10 |
| 3000W | 17:15.46 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Championships & Winter Throws | 28 Mar 10 |
| 3000W | 17:18.4 | | | | 14 | | | | Lee Valley | London Inter Club Challenge | 17 Jul 10 |
| 3000W | 17:20.2 | | | | 5 | | | | Bromley | B&B 3000 Walk Championships | 7 Jul 10 |
| 3000W | 17:21.1 | | | | 1 | | | | Battersea Park | Vets AC Championships | 29 Aug 10 |
| 3000W | 17:28.10 | | | | 2 | | | | Cardiff | BMAF - British Masters Championships | 3 Jul 10 |
| 3000W | 17:45.53 | | | | 1 | | | | Ashford | Southern Counties Veterans' Championships | 6 Jun 10 |
| 3000W | 17:55.2 | | | | 1 | | | | Ewell | Surrey County Veterans' Championships | 29 May 10 |
| 5000W | 29:36.14 | | | | 3 | | | | Hendon | Southern Combined Events, 3000m & Walks Championships | 24 Jul 10 |
| 10000W | 62:40.0 | | | | 13 | | | | Battersea Park | Veterans AC & 10K Track Walk Meeting | 28 Apr 10 |
| 5KW | 29:20 | | | | 4 | | | 2 | Norman Park | Surrey Walking Club Open 5km | 11 Aug 10 |
| 5MW | 49:15 | | | | 6 | | | 1 | Battersea Park | Veterans AC 5 | 10 Aug 10 |
| 5MW | 49:20 | | | | 9 | | | 1 | Battersea Park | Veterans AC 5 | 13 Apr 10 |
| 5MW | 49:24 | | | | 8 | | | 2 | Battersea Park | Veterans AC 5 Walk | 11 May 10 |
| 5MW | 49:45 | | | | 6 | | | 1 | Battersea Park | Veterans AC 5 Walk | 13 Jul 10 |
| 5MW | 50:58 | | | | 12 | | | 3 | Battersea Park | Veterans AC 5 | 22 Jun 10 |
| 10KW | 62:24 | | | | 16 | | | | Coventry | McCain UK Race Walking Challenge Final | 11 Sep 10 |
| 7MW | 69:39 | | | | 8 | | | | Wimbledon | Belgrave Open 7 | 27 Nov 10 |
| 15KW | 92:58 | | | | 11 | | | 3 | Steyning | Steyning Open | 23 Jan 10 |
| 10MW | 1:45:02 | | | | 31 | | | 4 | Picketts Lock | UKA/RWA National 10M Championships | 20 Feb 10 |
| 20KW | 2:14:00 | | | | 24 | | | | London Victoria Park | RWA National 20K Championships | 11 Apr 10 |
| ZWK | 48:35 | | | | 15 | | | 3 | Lee Valley | Enfield League (inc Pat Furey Open) | 13 Mar 10 |
| 2009 V65 Surrey WC/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2000W | 10:18.9 | | | | 1 | | | | Solihull | Masters Inter-Area Track & Field Match | 16 Aug 09 |
| 2000W | 11:22.3 | | | | 1 | | | | Canterbury | SCVAC League Kent Division 1 | 18 May 09 |
| 3000W | 17:24.5 | | | | 1 | | | | Kingston | Vets AC Championships | 30 Aug 09 |
| 3000W | 17:30 | | | | 8 | | | | Tonbridge | Tonbridge Avril Bowring Open | 7 Jul 09 |
| 3000W | 17:37.6 | | | | 7 | | | | Bromley | Blackheath & Bromley AC/Surrey WC 3km Championships | 1 Jul 09 |
| 3000W | 17:39.05 | | | | 1 | | | | Birmingham | BMAF - British Masters Championships | 4 Jul 09 |
| 3000W | 17:50.7 | | | | 1 | | | | Ewell | Surrey County Veterans Championships | 23 May 09 |
| 5000W | 30:46 | | | | 6 | | | | Horsham | Mickey Brown Walks | 14 Jun 09 |
| 5KW | 29:53 | | | | 7 | | | | Selsdon | Surrey WC Christmas Cup | 12 Dec 09 |
| 4MW | 38:59 | | | | 3 | | | | Selsdon | Gazette Cup | 3 Oct 09 |
| 5MW | 49:05 | | | | 3 | | | 1 | Battersea Park | VAC Summer 5M Series | 28 Jul 09 |
| 5MW | 49:36 | | | | 5 | | | 3 | Battersea Park | Vac Summer 5M Series | 26 May 09 |
| 5MW | 50:18 | | | | 11 | | | 2 | Battersea Park | VAC Summer 5M Series | 14 Apr 09 |
| 10KW | 61:07 | | | | 9 | | | 2 | Steyning | Steyning Open 10K | 24 Oct 09 |
| 7MW | 68:55 | | | | 9 | | | | Croydon | Addington Vase | 7 Nov 09 |
| 7MW | 69:57 | | | | 16 | | | 3 | Wimbledon | Belgrave and VAC 7M Walk | 28 Nov 09 |
| ZWK | 29:23 | | | | 12 | | | 3 | Lee Valley | Enfield League | 10 Oct 09 |
| 2008 V65 Surrey WC/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2000W | 11:26.0 | | | | 3 | | | | Ashford | Southern Counties Veterans League Final | 6 Sep 08 |
| 2000W | 11:28.0 | | | | 1 | A | | | Hoo | SCVAC League Kent Division | 2 May 08 |
| 3000W | 17:25.12 | | | | 6 | | | | Hendon | London Inter Club Challenge | 26 Jul 08 |
| 3000W | 17:30.6 | | | | 5 | | | | Bromley | Blackheath & Bromley Club Championships | 25 Jun 08 |
| 3000W | 17:45.6 | | | | 1 | | | | Kingston | Surrey Veterans' Championships | 24 May 08 |
| 5KW | 30:09 | | | | 10 | | | 1 | Bexley | Cambridge Harriers Winter League | 18 Oct 08 |
| 5MW | 49:39 | | | | 10 | | | 2 | Battersea Park | Vets AC 5K Championships | 12 Aug 08 |
| 20KW | 2:09:16 | | | | 14 | | | | Earls Colne | RWA Championships (20K) | 5 Apr 08 |
| 20KW | 2:09:16 | | | | 17 | | | 3 | Earls Colne | UKA/RWA Championships | 6 Apr 08 |
| 2007 V60 Surrey WC/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2000W | 11:00.7 | | | | 3 | | | | Ashford | SCVAC Track & Field League Final | 19 Aug 07 |
| 3000W | 16:35.02 | | | | 1 | | | | Ashford | SCVAC Championships | 3 Jun 07 |
| 3000W | 16:42.67 | | | | 1 | | | | Birmingham | BMAF - British Masters Championships | 28 Jul 07 |
| 3000W | 16:57.59 | | | | 2 | | | | Kingston | Surrey County Championships | 12 May 07 |
| 10000W | 59:42.6 | | | | 7 | | | | Battersea Park | Veterans AC | 25 Apr 07 |
| HourW | 10062 | | | | 12 | | | | Edmonton | One Hour Badge Race (5, 6 and 7 miles) | 17 Nov 07 |
| 3KW | 17:23 | | | | 6 | | | | Tonbridge | Tonbridge AC Bill Collins Memorial | 25 Jul 07 |
| 5KW | 29:04 | | | | 12 | | | | Bexley | Cambridge Harriers Winter League | 10 Mar 07 |
| 5KW | 29:14 | | | | 14 | | | | Bexley | Cambridge Harriers Winter League | 10 Feb 07 |
| 5MW | 47:44 | | | | 3 | | | | Battersea Park | Veterans AC 5 Championships | 12 Jun 07 |
| 5MW | 48:17 | | | | 1 | | | | Battersea Park | Veterans AC 5 | 15 May 07 |
| 5MW | 49:10 | | | | 7 | | | | Battersea Park | Veterans AC 5 | 14 Aug 07 |
| 5MW | 49:40 | | | | | | | 1 | Battersea Park | Veterans AC 5 | 17 Apr 07 |
| 10KW | 62:05 | | | | 8 | | | 2 | Steyning | Steyning Inter Club | 27 Oct 07 |
| 10MW | 99:01 | | | | 8 | | | | London (Monks Hill) | Surrey WC Open 10 inc Surrey WC Championships | 13 Jan 07 |
| 20KW | 2:10:02 | | | | 15 | | | | Bexley | Southern 20KW Championships | 24 Feb 07 |
| 2006 V60 Surrey WC/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2000W | 10:54.4 | | | | 2 | | | | Battersea Park | SCVAC League Finals | 3 Sep 06 |
| 3000W | 16:23.96 | | | | | | | | Crawley | Southern Inter-Counties | 13 Aug 06 |
| 3000W | 16:35.1 | | | | 1 | | | | Kingston | Vets AC Championships | 27 Aug 06 |
| 3000W | 16:39.8 | | | | 1 | | | | Kingston | Surrey Veteran Championships | 27 May 06 |
| 3000W | 16:41.39 | | | | 1 | | | | Birmingham | BMAF - British Masters Championships | 8 Jul 06 |
| 10000W | 59:21.3 | | | | 6 | | | | Battersea Park | VETS AC, HERTS, MIDDLESEX & SURREY CHAMPS | 26 Apr 06 |
| 5KW | 28:56 | | | | 8 | | | | Bexley | Cambridge Harriers Winter League | 11 Feb 06 |
| 5KW | 29:02 | | | | 8 | | | | London (Croydon) | Christmas Cup 5km Walk | 2 Dec 06 |
| 5MW | 48:10 | | | | 5 | | | | Battersea Park | Vets AC 5 | 18 Apr 06 |
| 5MW | 48:12 | | | | 6 | | | | Battersea Park | Vets AC 5 | 15 Aug 06 |
| 5MW | 49:51 | | | | 8 | | | | Battersea Park | VETS AC 5 | 18 Jul 06 |
| 10KW | 60:02 | | | | 2 | | | | Steyning | Inter Club 10km | 28 Oct 06 |
| 2005 V60 Surrey WC/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2000W | 10:41.0 | | | | 2 | | | | Battersea Park | Southern Counties Veteran's League Final | 11 Sep 05 |
| 3000W | 16:08.3 | i | | | 1 | | | | Cardiff | BMAF - British Masters Pentathlon & Walks Championships | 23 Jan 05 |
| 3000W | 16:30.50 | | | | 2 | | | | Birmingham | BMAF - British Masters Championships | 16 Jul 05 |