Don Lennon

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Coach:Yes
Club:Ribble Valley/Newham & Essex Beagles
Gender:Male
Age Group:V50
County:Lancashire
Region:North West
Nation:England
Lead Coach:None

Athletes Coached
NameClub AG  Sex  Best Event  Rank  AG  Year  Performance 
SENM
Eleanor BoltonRibble Valley HU20W1500111U2020184:52.57
Amy BristowRibble ValleySENW
Ben BroughtonRibble ValleyU17M
Sam ButtersRibble ValleySENM
Will CapstickRibble ValleySENM
Nick CatlowRibble ValleyU23M
Reece ClarkRibble ValleySENM
Juliet DaviesRibble ValleyU23W
Charlotte ForthRibble ValleyU23W
Josh ForthRibble ValleyU20M
Sam FoxRibble ValleyU17M
Melita GriffinRibble ValleyU17W
Laura HansonRibble ValleyU20W
Thomas JacquesRibble ValleyU23M
Zoe KerinsWakefieldSENW
Albert LawrensonRibble ValleyU23M
Don LennonRibble ValleyV50M10K7780ALL201739:25
Lucy LennonRibble ValleyU23W
Lucy LennonRibble ValleyU23W
Charlotte MoxhamRibble ValleyU23W
George NightingaleRibble ValleyU23M
Louis OfoluwaRibble ValleyU23M
Joe OldfieldRibble ValleyU23M
Harry PaigeRibble ValleyU23M
Hannah ProcterRibble ValleyU20WSP3K141U17201710.55
Nathan RidingNewham & Essex BeaglesSENM
Jakada SandifordRibble ValleyU20M
Brayden ShawRibble ValleyU23M
Georgina SmithRibble ValleyU23W
Georgia TanseyRibble ValleyU20W3000170U17201711:25.0
Abbie ThistlethwaiteRibble ValleySENW
Liberty TurnerRibble ValleyU23W
Aaron Van TonderRibble ValleyU23M
Helen WallisRibble ValleySENW
Ashleigh WilliamsNewham & Essex BeaglesSENW
Jasper Womack-smithRibble ValleyU15M
Amelia WoodRibble ValleyU23W
Sam YatesNewham & Essex BeaglesSENM
Sam ZakrzewskiRibble ValleyU23M

Best known performances
EventPB2018201720162015201420132012201120102009200820072006
Mile5:15.85:15.8
300010:28.5210:28.52
3000SC11:36.511:36.5
parkrun18:4518:4519:1423:01
10K39:1841:3239:1840:39
10M71:5671:56
HM91:4591:4596:53

Performances Submit
2010 2011 2012 2014 2017 2018

2018 V45 Ribble Valley/Newham & Essex Beagles
EventPerfPosVenueMeetingDate
10K42:1342:121469LeedsAsda Foundation Leeds 10K8 Jul 18
10K45:3541:3231327BirminghamSimplyhealth Great Birmingham 10K6 May 18
2017 V45 Ribble Valley/Newham & Essex Beagles
EventPerfPosVenueMeetingDate
10K39:2539:18877LeedsAsda Foundation Leeds 10K9 Jul 17
10K39:4639:46766NewhamSimplyhealth Great Newham London Run 10K2 Jul 17
10M72:0171:5617714EdinburghGreat Edinburgh 1023 Apr 17
HM91:5591:4516814ManchesterSimplyhealth Great Manchester Run Half Marathon28 May 17
2014 V45 Ribble Valley/Newham & Essex Beagles
EventPerfPosVenueMeetingDate
10K41:0040:391369LeedsLeeds 10K20 Jul 14
HM96:5996:5357954NottinghamRobin Hood Half Marathon28 Sep 14
2012 V40 Ribble Valley/Newham & Essex Beagles
EventPerfPosVenueMeetingDate
Mile5:15.874BlackburnBlackburn Open6 Jun 12
300010:28.52133StretfordTrafford Grand Prix (Distance & Throws only)29 May 12
300010:41.65232StretfordTrafford Grand Prix (Distance & Throws only)26 Jun 12
3000SC11:36.52BlackpoolLancashire County Championships13 May 12
parkrun18:45101Heaton ParkHeaton parkrun # 1233 Mar 12
parkrun18:518Heaton ParkHeaton parkrun # 12225 Feb 12
parkrun19:437BurnleyBurnley parkrun # 430 Jun 12
parkrun20:5724Heaton ParkHeaton parkrun # 15213 Oct 12
ZXC46:127512BlackburnLancashire County Championships7 Jan 12
2011 V40 Ribble Valley/Newham & Essex Beagles
EventPerfPosVenueMeetingDate
parkrun19:1461BoltonBolton parkrun # 4119 Nov 11
parkrun19:1681BoltonBolton parkrun # 4524 Dec 11
parkrun23:39161BoltonBolton parkrun # 341 Oct 11
2010 V40 Ribble Valley/Newham & Essex Beagles
EventPerfPosVenueMeetingDate
parkrun23:0132Heaton ParkHeaton parkrun # 6811 Dec 10
Total Performances: 21
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
MileV40201227
3000V402012105
3000SCV40201225
10KV4520141223
10KV452017845
10KALL20177780
10KV4520181015
10KV502018764
10MV452017797
HMV4520171348