| 2017 SEN Exeter/Sheffield Hallam Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:07 | | | | 26 | | | | Exeter Riverside | Exeter Riverside parkrun # 137 | 25 Mar 17 |
| 2015 SEN Exeter/Sheffield Hallam Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400H | 60.35 | | | | 4 | A | | | Exeter | British Athletics League Division 4 | 11 Jul 15 |
| parkrun | 18:55 | | | | 6 | | | 1 | Exeter Riverside | Exeter Riverside parkrun # 35 | 4 Apr 15 |
| 2014 SEN Exeter/Sheffield Hallam Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:15.23 | | | | 7 | B | | | Abingdon | British Athletics League Division 3 | 9 Aug 14 |
| 110H | 18.24 | | | | 7 | A | | | Peterborough | British Athletics League Division 3 | 7 Jun 14 |
| 110H | 18.30 | | 1.5 | | 5 | B | | | Bedford | British Athletics League Division 3 | 10 May 14 |
| 400H | 58.2 | | | | 4 | A | | | Bedford | British Athletics League Division 3 | 10 May 14 |
| 400H | 58.25 | | | | 5 | A | | | Peterborough | British Athletics League Division 3 | 7 Jun 14 |
| 400H | 65.88 | | | | 7 | A | | | Abingdon | British Athletics League Division 3 | 9 Aug 14 |
| PV | 1.60 | | | | 7= | A | | | Abingdon | British Athletics League Division 3 | 9 Aug 14 |
| PV | 1.50 | | | | 5= | B | | | Bedford | British Athletics League Division 3 | 10 May 14 |
| PV | 1.50 | | | | 6 | B | | | Peterborough | British Athletics League Division 3 | 7 Jun 14 |
| LJ | 5.29 | | | | 7 | B | | | Peterborough | British Athletics League Division 3 | 7 Jun 14 |
| TJ | 11.88 | | | | 3 | B | | | Bedford | British Athletics League Division 3 | 10 May 14 |
| TJ | 9.87 | | | | 8 | B | | | Peterborough | British Athletics League Division 3 | 7 Jun 14 |
| HT7.26K | 7.10 | | | | 7 | B | | | Bedford | British Athletics League Division 3 | 10 May 14 |
| parkrun | 18:19 | | | | 6 | | | 1 | Exeter Riverside | Exeter Riverside parkrun # 6 | 13 Sep 14 |
| 2013 SEN Exeter/Sheffield Hallam Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 110H | 18.71 | w | 2.1 | | 8 | A | | | Stoke Gifford | British Athletics League Division 3 | 3 Aug 13 |
| 110H | 18.77 | | -0.1 | | 8 | A | | | Kingston | British Athletics League Division 3 | 6 Jul 13 |
| 110H | 19.63 | | -3.9 | | 8 | A | | | Abingdon | British Athletics League Division 3 | 8 Jun 13 |
| 400H | 62.30 | | | | 8 | A | | | Kingston | British Athletics League Division 3 | 6 Jul 13 |
| 400H | 62.70 | | | | 8 | A | | | Abingdon | British Athletics League Division 3 | 8 Jun 13 |
| 400H | 63.67 | | | | 8 | A | | | Stoke Gifford | British Athletics League Division 3 | 3 Aug 13 |
| 400H | 65.31 | | | | 8 | A | | | Cardiff | British Athletics League Division 3 | 11 May 13 |
| 3000SC | 12:19.20 | | | | 7 | A | | | Cardiff | British Athletics League Division 3 | 11 May 13 |
| PV | 1.71 | | | | 8 | A | | | Stoke Gifford | British Athletics League Division 3 | 3 Aug 13 |
| LJ | 5.40 | | 2.0 | | 7 | B | | | Abingdon | British Athletics League Division 3 | 8 Jun 13 |
| TJ | 11.35 | | 2.0 | | 5 | B | | | Abingdon | British Athletics League Division 3 | 8 Jun 13 |
| 2012 U23 Exeter/Sheffield Hallam Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:55.56 | | | | 6 | s3 | | | Olympic Park | BUCS Championships | 6 May 12 |
| 800 | 1:57.23 | i | | | 4 | s2 | | | Sheffield | BUCS Indoor Championships | 25 Feb 12 |
| 800 | 1:57.58 | | | | 3 | h4 | | | Olympic Park | BUCS Championships | 5 May 12 |
| 800 | 1:58.00 | i | | | 1 | h4 | | | Sheffield | BUCS Indoor Championships | 25 Feb 12 |
| 800 | 1:58.14 | | | | 1 | | | | Exeter | Devon County Championships | 13 May 12 |
| 800 | 2:00.0 | i | | | 2 | A | | | Sheffield | Steel Cup | 6 Feb 12 |
| 800 | 2:03.18 | | | | 7 | A | | | Derby | British Athletics League Division 2 | 28 Jul 12 |
| 800 | 2:08.83 | | | | 7 | B | | | Glasgow | British Athletics League Division 2 | 30 Jun 12 |
| 110H | 19.52 | | -0.1 | | 8 | A | | | Bromley | British Athletics League Division 2 | 18 Aug 12 |
| 110H | 21.30 | | -1.8 | | 7 | A | | | Derby | British Athletics League Division 2 | 28 Jul 12 |
| 400H | 58.74 | | | | 1 | | | | Exeter | Devon County Championships | 13 May 12 |
| 400H | 59.89 | | | | 4 | B | | | Derby | British Athletics League Division 2 | 28 Jul 12 |
| 400H | 60.59 | | | | 8 | A | | | Bromley | British Athletics League Division 2 | 18 Aug 12 |
| 400H | 61.04 | | | | 5 | B | | | Glasgow | British Athletics League Division 2 | 30 Jun 12 |
| 3000SC | 11:08.37 | | | | 5 | B | | | Derby | British Athletics League Division 2 | 28 Jul 12 |
| 3000SC | 11:12.89 | | | | 6 | A | | | Bromley | British Athletics League Division 2 | 18 Aug 12 |
| parkrun | 18:02 | | | | 10 | | | | Endcliffe | Sheffield Hallam parkrun # 78 | 4 Feb 12 |
| 2011 U23 Exeter/Sheffield Hallam Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:08 | | | | 11 | | | | Endcliffe | Sheffield Hallam parkrun # 61 | 24 Sep 11 |
| 2010 U23 Exeter/Sheffield Hallam Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 50.11 | | | | 1 | B | | | Yeovil | British Athletics League Division 3 | 3 Jul 10 |
| 400 | 50.27 | | | | 1 | B | | | Hendon | British Athletics League Division 3 | 5 Jun 10 |
| 400 | 50.83 | i | | | 4 | s2 | | | Sheffield | BUCS Indoor Championships | 13 Mar 10 |
| 400 | 51.51 | i | | | 1 | h5 | | | Sheffield | BUCS Indoor Championships | 13 Mar 10 |
| 400 | 51.54 | | | | 2 | B | | | Winchester | British Athletics League Division 3 | 31 Jul 10 |
| 400 | 175.68 | | | | 8 | B | | | Swansea | British Athletics League Division 3 | 21 Aug 10 |
| 800 | 1:53.2 | | | | 5 | A | | | Exeter | BMC Regional Races | 25 May 10 |
| 800 | 1:55.24 | | | | 5 | h3 | | | Bedford | Aviva England U23 and U20 World Trials Championships | 19 Jun 10 |
| 800 | 1:56.4 | | | | 3 | h4 | | | Bedford | BUCS Championships | 1 May 10 |
| 800 | 1:56.7 | i | | | 2 | A | | | Sheffield | Steel Cup 2010 | 24 Feb 10 |
| 800 | 2:02.54 | | | | 7 | s2 | | | Bedford | BUCS Championships | 2 May 10 |
| 110H | 17.20 | | 1.5 | | 4 | B | | | Yeovil | British Athletics League Division 3 | 3 Jul 10 |
| 400H | 57.4 | | | | 3 | h1 | | | Bedford | BUCS Championships | 1 May 10 |
| 2009 U20 Exeter |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 49.65 | | | | 2 | A | | | Exeter | British Athletics League National 4 | 4 Jul 09 |
| 400 | 49.75 | | | | 1 | A | | | Dunfermline | British Athletics League National 4 | 6 Jun 09 |
| 400 | 50.45 | i | | | 4 | h1 | | | Birmingham | England Athletics U20, U17 & U15 Championships | 14 Feb 09 |
| 400 | 50.7 | i | | | 5 | s2 | | | Birmingham | England Athletics U20, U17 & U15 Championships | 14 Feb 09 |
| 400 | 50.8 | | | | 1 | | | | Plymouth | Devon County Championships | 9 May 09 |
| 400 | 51.9 | | | | 1 | | | | Plymouth | Devon Open Series | 26 Apr 09 |
| 600 | 1:22.60 | i | | | 1 | 1 | | | Sheffield | Northern Athletics Open | 21 Nov 09 |
| 400H | 55.50 | | | | 4 | h2 | | | Bedford | England U20 & U23 Championships | 27 Jun 09 |
| 400H | 56.2 | | | | 2 | | | | Exeter | Exeter Great West Open | 11 Apr 09 |
| 400H | 56.4 | | | | 1 | | | | Plymouth | Devon County Championships | 10 May 09 |
| 400H | 56.45 | | | | 1 | B | | | Dunfermline | British Athletics League National 4 | 6 Jun 09 |
| 400H | 57.17 | | | | 1 | B | | | Exeter | British Athletics League National 4 | 4 Jul 09 |
| 2008 U20 Exeter |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 49.9 | | | | 2 | | | | Exeter | Devon County Championships | 10 May 08 |
| 400 | 50.2 | | | | 2 | A | | | Horspath | Southern Men's League Division 1 | 7 Jun 08 |
| 400 | 50.7 | | | | 1 | | | | Lee Valley | Southern Men's League Division 1 | 17 May 08 |
| 400 | 51.1 | | | | 2 | | | | Exeter | Devon Schools' Championships | 14 Jun 08 |
| 400 | 51.3 | | | | 1 | | | | Yeovil | South West Athletics League - Division 1 | 20 Apr 08 |
| 400 | 51.59 | | | | 3 | | | | Exeter | South West Inter Counties | 3 Aug 08 |
| 400H | 55.17 | | | | 4 | h2 | | | Gateshead | ESAA English Schools' Championships | 12 Jul 08 |
| 400H | 55.67 | | | | 6 | | | | Gateshead | ESAA English Schools' Championships | 12 Jul 08 |
| 400H | 56.3 | | | | 2 | | | | Exeter | ESAA South West Schools Inter-County Championships | 21 Jun 08 |
| 400H | 56.3 | | | | 1 | | | | Exeter | South West Inter Counties | 3 Aug 08 |
| 400H | 56.31 | | | | 2 | A | | | Yeovil | Southern Men's League Division 1 | 2 Aug 08 |
| 400H | 57.2 | | | | 1 | B | | | Eltham | Southern Men's League - Division 1 | 3 May 08 |
| 400H | 57.2 | | | | 1 | B | | | Swindon | Southern Men's League Division 1 | 28 Jun 08 |
| 400H | 57.9 | | | | 1 | | | | Exeter | Devon Schools' Championships | 14 Jun 08 |
| 400H | 58.1 | | | | 1 | B | | | Lee Valley | Southern Men's League Division 1 | 17 May 08 |
| 400H | 58.1 | | | | | | | | Lee Valley | Southern Men's League Division 1 | 17 May 08 |
| 400H | 58.2 | | | | | | | | Exeter | South West Athletics League - Division 1 | 25 May 08 |
| 400H | 58.7 | | | | | | | | Exeter | Great West Open | 13 Apr 08 |
| 400H | 58.7 | | | | 2 | | | | Exeter | Great West Open | 13 Apr 08 |
| 400H | 60.6 | | | | | | | | Horspath | Southern Men's League Division 1 | 7 Jun 08 |
| 3000SC | 9:59.87 | | | | 1 | | | | Yeovil | Southern Men's League Division 1 | 2 Aug 08 |
| HJ | 1.68 | | | | | | | | Exeter | Exeter Harriers Open | 25 Mar 08 |
| TJ | 12.41 | | | | | | | | Eltham | Southern Men's League - Division 1 | 3 May 08 |
| TJ | 12.13 | | | | | | | | Yeovil | Southern Men's League Division 1 | 2 Aug 08 |
| TJ | 11.89 | | | | | | | | Lee Valley | Southern Men's League Division 1 | 17 May 08 |
| ZXC | 23:38 | | | | 126 | | | | Liverpool | Sainsbury ESAA English Schools' Championships | 8 Mar 08 |
| ZXC | 26:45 | | | | 8 | | | | Gloucester | South West Schools Championships | 9 Feb 08 |
| ZXC | 28:44 | | | | 69 | | | | Nottingham | CAU Inter County Championships | 15 Mar 08 |
| 2007 U20 Exeter |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.6 | w | | | | | | | Braunton | Devon County Championships | 12 May 07 |
| 100 | 11.8 | | | | | | | | Exeter | South West League Cup Final | 10 Jun 07 |
| 400H | 56.12 | | | | 1 | | | | Yeovil | ESAA South West Schools Inter-County Championships | 16 Jun 07 |
| 400H | 57.9 | | | | 1 | B | | | Barking | Southern Men's League Division 1 | 5 May 07 |
| 400H | 58.5 | | | | | | | | Exeter | Southern Men's League Division 1 | 2 Jun 07 |
| 400H | 62.75 | | | | | | | | Yeovil | South West League Division 2 | 2 Sep 07 |
| 2000SC | 6:23.3 | | | | 2 | | | | Exeter | Devon County Schools Championships | 9 Jun 07 |
| 3000SC | 9:54.4 | | | | 4 | A | | | Abingdon | British Athletics League Qualifier | 15 Sep 07 |
| 3000SC | 10:05.98 | | | | 11 | | | | Bedford | England Athletics U23 & U20 Championships | 23 Jun 07 |
| 3000SC | 10:08.3 | | | | 2 | | | | Barking | Southern Men's League Division 1 | 5 May 07 |
| 2006 U17 Exeter |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.2 | | | | | | | | Yate | UKA Young Athletes League Midland 1W | 4 Jun 06 |
| 200 | 23.9 | w | 5.3 | | 4 | | | | Exeter | Great West Open Meeting | 8 Apr 06 |
| 200 | 24.2 | | | | | | | | Exeter | South West League | 3 Sep 06 |
| 400 | 53.1 | | | | 1 | B | | | Newport | UKA Young Athletes League Midland 1W | 30 Apr 06 |
| 800 | 2:01.5 | | | | 1 | | | | Plymouth | Devon County Championships | 14 May 06 |
| 800 | 2:02.99 | i | | | 2 | h3 | | | Birmingham | AAA U20, U17 & U15 Indoor Championships | 5 Mar 06 |
| 800 | 2:03.19 | | | | 7 | | | | Exeter | South West Inter Counties Championships | 30 Jul 06 |
| 1500 | 4:25.5 | | | | | | | | Plymouth | Devon County Championships | 13 May 06 |
| 100HU17M | 16.1 | | | | | | | | Swansea | UKA Young Athletes League Midland 1W | 23 Jul 06 |
| 400H | 59.9 | | | | | | | | Abingdon | - | 9 Sep 06 |
| 400HU17M | 57.46 | | | | 5 | h1 | | | Gateshead | ESAA English Schools Championships | 8 Jul 06 |
| 400HU17M | 57.57 | | | | 1 | | | | Exeter | South West Inter Counties Championships | 30 Jul 06 |
| 400HU17M | 57.6 | | | | 1 | | | | Exeter | ESAA South West Schools Inter-County Championships | 17 Jun 06 |
| 400HU17M | 58.1 | | | | 4 | h1 | | | Birmingham | AAA U17 & U15 Championships | 5 Aug 06 |
| 400HU17M | 59.1 | | | | 2 | | | | Exeter | South West League | 3 Sep 06 |
| 400HU17M | 59.4 | | | | 1 | | | | Yate | UKA Young Athletes League Midland 1W | 4 Jun 06 |
| 400HU17M | 60.1 | | | | 1 | | | | Newport | UKA Young Athletes League Midland 1W | 30 Apr 06 |
| 400HU17M | 60.1 | | | | 1 | | | | Plymouth | Devon County Championships | 14 May 06 |
| 400HU17M | 60.32 | | | | 8 | | | | Birmingham | AAA U17 & U15 Championships | 6 Aug 06 |
| 1500SC | 4:48.1 | | | | 1 | | | | Swansea | UKA Young Athletes League Midland 1W | 23 Jul 06 |
| TJ | 11.44 | | | | | | | | Swansea | UKA Young Athletes League Midland 1W | 23 Jul 06 |
| 2005 U17 Exeter |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400HU17M | 60.2 | | | | 2 | | | | Exeter | South West Inter Counties Championships | 24 Jul 05 |