Club: Barnet/Southern Counties Vets Gender: Male Age Group: V65 County: Middlesex Region: London Nation: England

Lead Coach: Steve Chilton

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Best known performances

Event PB 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 2008 2007 Event 2006 2005 2004 2003 2002 2001 2000 1999 1997 100 13.87/12.9 14.8 14.0 13.5 13.89/13.6 13.87 14.0 13.2 13.5 13.2 13.0 100 12.9 200 26.3 30.4 29.3 29.0 28.2 28.0 27.7 28.1 26.4 26.3 200 26.5 26.3 400 56.43i/56.4 62.66i 64.2 64.6 61.5 62.70 60.75 59.97i/59.1 58.74i 58.34i 59.13i 61.8 57.89i/57.7 57.1 56.8 400 56.43i 57.01i/56.4 800 1:56.74 2:24.93i 2:29.3 2:41.1 2:15.0 2:18.67i 2:14.7 2:13.53i 2:12.19i 2:12.03i 2:14.8 2:08.2 2:05.6 2:16.3 800 2:08.16i 2:04.99 2:00.53i 2:01.01 2:01.2 1:57.91 1:59.2 1:57.55 1:56.74 1500 4:06.58i 5:03.95i 5:27.0 5:35.6 5:15.3 4:46.31i 4:40.54i 4:38.40 4:38.42i 4:36.95i 4:33.9 4:42.3 4:34.48i 4:47.7 4:30.01i 1500 4:24.72i 4:12.97 4:12.67i 4:17.96i 4:12.16i 4:06.83 4:14.85i 4:06.58i Mile 4:55.87 5:35.95 5:15.60 4:55.87 Mile 3000 9:26.05i 11:57.4 12:12.8 11:52.7 10:48.2 10:48.4 3000 9:35.27i 9:57.1 9:38.91i 9:26.05i 5000 16:10.3 19:43.5 5000 16:10.3 3000SC 9:59.87 3000SC 10:33.6 10:23.5 9:59.87 Event PB 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 2008 2007 Event 2006 2005 2004 2003 2002 2001 2000 1999 1997 LJ 3.88 3.72 3.88 LJ 1M 5:13 5:13 1M 5K 16:34 19:33 19:08 17:20 5K 17:40 16:54 16:34 parkrun 18:12 20:11 18:12 18:37 18:29 parkrun 10K 36:12 36:36 36:40 36:12 10K 36:20 10M 58:52 10M 58:52

Performances	Submit
1997 1999 2000 2001 2002 2003 2004 2005 2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2020
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2020 V65 Barnet/Southern Counties Vets
Event	Perf				Pos				Venue	Meeting	Date
400	62.66	i			1				Lee Valley	BMAF - British Masters Championships	7 Mar 20
800	2:24.93	i			1				Lee Valley	BMAF - British Masters Championships	8 Mar 20
800	2:26.91	i			3	4			Lee Valley	BMAF - British Masters Pentathlon Championships, inc South of England Championships	23 Feb 20
800	2:27.97	i			2				Lee Valley	Southern Counties Veterans AC Championships	16 Feb 20
1500	5:03.95	i			1				Lee Valley	BMAF - British Masters Championships	7 Mar 20
1500	5:12.48	i			5	2			Lee Valley	BMAF - British Masters Pentathlon Championships, inc South of England Championships	23 Feb 20
2019 V65 Barnet/Southern Counties Vets
Event	Perf				Pos				Venue	Meeting	Date
100	14.8				2	2			Lee Valley	Southern Counties Veterans' League Herts & North Middx Division	13 May 19
200	30.4				3				Hemel Hempstead	Southern Counties Veterans' League Herts & North Middx Division	22 Jul 19
400	64.2				1				Lee Valley	Southern Counties Veterans' League Herts & North Middx Division	24 Jun 19
800	2:29.3				1				Hemel Hempstead	Southern Counties Veterans' League Herts & North Middx Division	22 Jul 19
1500	5:27.0				6				Lee Valley	Southern Counties Veterans' League Herts & North Middx Division	24 Jun 19
1500	5:34.3				4				Lee Valley	Southern Counties Veterans' League Herts & North Middx Division	13 May 19
Mile	5:35.95				10	12			Finsbury Park	Golden Stag Mile Open	21 Jun 19
3000	11:57.4				17				Stevenage	Southern Counties Veterans' League Herts & North Middx Division	10 Jun 19
parkrun	20:11				11			1	Oak Hill	Oak Hill parkrun # 433	16 Nov 19
parkrun	22:50				85			1	Oak Hill	Oak Hill parkrun # 400	23 Mar 19
7.8KXC	35:04				144			3	Trent Park	Fraternity / Sorority Cup (incl Chingford League)	23 Nov 19
ZXCL	12:51				4	L3		1	Long Eaton	British Masters Relay Championships	26 Oct 19
2018 V60 Barnet/Southern Counties Vets
Event	Perf				Pos				Venue	Meeting	Date
100	14.0				4	1			Lee Valley	Southern Counties Veterans' League Herts & North Middx Division	14 May 18
200	29.3				3	4			Stevenage	Southern Counties Veterans' League Herts & North Middx Division	11 Jun 18
200	30.3				3				Hemel Hempstead	Southern Counties Veterans' League Herts & North Middx Division	23 Jul 18
400	64.6				4				Lee Valley	Southern Counties Veterans' League Herts & North Middx Division	14 May 18
1500	5:35.6				10				Lee Valley	Southern Counties Veterans' League Herts & North Middx Division	14 May 18
3000	12:12.8				23				Stevenage	Southern Counties Veterans' League Herts & North Middx Division	11 Jun 18
5.8KL	25:04				133	L4		3	Crystal Palace	Southern Men's 6-Stage Relays	23 Sep 18
10KXC	41:37				149			6	Oxford	South of England Masters' & Inter Counties Championships	8 Dec 18
ZXCL	12:11				5	L3		1	Long Eaton	British Masters Relay Championships	27 Oct 18
2017 V60 Barnet/Southern Counties Vets
Event	Perf				Pos				Venue	Meeting	Date
100	13.5				2				Lee Valley	Southern Counties Veterans' League Herts & North Middx Division	8 May 17
100	14.3				9				Lee Valley	Southern Counties Veterans' League Herts & North Middx Division	12 Jun 17
200	29.0				2				Stevenage	Southern Counties Veterans' League Herts & North Middx Division	22 May 17
400	61.5				1				Lee Valley	Southern Counties Veterans' League Herts & North Middx Division	12 Jun 17
800	2:41.1				1				Stevenage	Southern Counties Veterans' League Herts & North Middx Division	22 May 17
1500	5:15.3				5				Lee Valley	Southern Counties Veterans' League Herts & North Middx Division	12 Jun 17
3000	11:52.7				3				Hemel Hempstead	Southern Counties Veterans' League Herts & North Middx Division	10 Jul 17
12KXC	52:27				113				Hillingdon	Middlesex County Championships	7 Jan 17
2016 V60 Barnet/Southern Counties Vets
Event	Perf				Pos				Venue	Meeting	Date
100	13.6				1				Lee Valley	Southern Counties Veterans' League Herts & North Middx Division	25 Apr 16
100	13.89		-1.5		1				Ashford	Southern Counties VAC League Final	4 Sep 16
100	14.0				1				Hendon	Southern Counties Veterans' League Herts & North Middx Division	13 Jun 16
200	28.2				1				Hemel Hempstead	Southern Counties Veterans' League Herts & North Middx Division	11 Jul 16
200	28.8				1				Stevenage	Southern Counties Veterans' League Herts & North Middx Division	16 May 16
400	62.70				1				Ashford	Southern Counties VAC League Final	4 Sep 16
400	68.6				1				Hendon	Southern Counties Veterans' League Herts & North Middx Division	13 Jun 16
800	2:15.0				2				Hemel Hempstead	Southern Counties Veterans' League Herts & North Middx Division	11 Jul 16
800	2:15.90	i			1				Portland OR, USA	IAAF World Indoor Championships	19 Mar 16
800	2:16.76	i			1				Lee Valley	BMAF - British Masters Pentathlon Championships	14 Feb 16
800	2:18.46	i			1				Lee Valley	BMAF - British Masters Championships	13 Mar 16
800	2:18.57	i			1				Lee Valley	England Masters Inter Area Match	28 Feb 16
800	2:21.31	i			1				Lee Valley	Southern Counties Veterans AC Championships	21 Feb 16
800	2:25.1				1				Stevenage	Southern Counties Veterans' League Herts & North Middx Division	16 May 16
1500	4:46.31	i			1				Lee Valley	BMAF - British Masters Championships	12 Mar 16
1500	4:48.63	i			1				Lee Valley	England Masters Inter Area Match	28 Feb 16
1500	4:56.24				1				Solihull	EAMA Inter-Area Match	17 Jul 16
1500	4:58.73				6				Ashford	Southern Counties VAC League Final	4 Sep 16
1500	5:08.09	i			1				Lee Valley	Southern Counties Veterans AC Championships	21 Feb 16
1500	5:08.1				1				Lee Valley	Southern Counties Veterans' League Herts & North Middx Division	25 Apr 16
3KXCL	12:42				9	L4			Long Eaton	British Masters Relay Championships	19 Nov 16
3ML	18:21				9	L3			Sutton Coldfield	British Masters Open Road Relay Championships	14 May 16
3.165ML	20:13				63	L4			Sutton Coldfield	ERRA National Men's 12-Stage Relays	16 Apr 16
6KL	23:52				1	L4			Bedford	Southern Masters Relays	25 Sep 16
12KXC	50:52				89				Wormwood Scrubs	Middlesex County Championships	9 Jan 16
2015 V60 Barnet/Southern Counties Vets
Event	Perf				Pos				Venue	Meeting	Date
100	13.87		-0.9		1				Ashford	Southern Counties Veteran's AC Final	6 Sep 15
100	13.9				4	1			Lee Valley	Southern Counties Veterans' League Herts & North Middlesex Division	27 Apr 15
100	14.2				1				Hendon	Southern Counties Veterans' League Herts & North Middlesex Division	15 Jun 15
200	28.0				1				Hemel Hempstead	Southern Counties Veterans' League Herts & North Middlesex Division	13 Jul 15
200	28.5				4				Stevenage	Southern Counties Veterans' League Herts & North Middlesex Division	18 May 15
400	60.75				2				Solihull	EAMA Inter-Area Match	19 Jul 15
400	61.1				1				Lee Valley	Southern Counties Veterans' League Herts & North Middlesex Division	27 Apr 15
400	61.1				1				Ashford	Southern Counties Veteran's AC Final	6 Sep 15
400	61.9				4				Hendon	Southern Counties Veterans' League Herts & North Middlesex Division	15 Jun 15
800	2:18.67	i			1				Lee Valley	BMAF - British Masters Championships	8 Mar 15
800	2:21.72				1				Solihull	EAMA Inter-Area Match	19 Jul 15
800	2:21.84	i			1				Lee Valley	EAMA Challenge	1 Mar 15
800	2:25.38				1				Ashford	Southern Counties Veteran's AC Final	6 Sep 15
800	2:37.8				1				Stevenage	Southern Counties Veterans' League Herts & North Middlesex Division	18 May 15
1500	4:40.54	i			1				Lee Valley	BMAF - British Masters Championships	7 Mar 15
1500	4:45.11	i			1				Lee Valley	EAMA Challenge	1 Mar 15
1500	5:03.0				1				Lee Valley	Southern Counties Veterans' League Herts & North Middlesex Division	27 Apr 15
1500	5:09.6				1				Hendon	Southern Counties Veterans' League Herts & North Middlesex Division	15 Jun 15
Mile	5:15.60				1				Solihull	EAMA Inter-Area Match	19 Jul 15
3000	10:48.2				1				Hemel Hempstead	Southern Counties Veterans' League Herts & North Middlesex Division	13 Jul 15
3000	10:53.1				1				Stevenage	Southern Counties Veterans' League Herts & North Middlesex Division	18 May 15
3000	11:09.71				6				Ashford	Southern Counties Veteran's AC Final	6 Sep 15
LJ	3.72				3				Solihull	EAMA Inter-Area Match	19 Jul 15
3KXCL	11:27				4	L4			Long Eaton	British Masters Relay Championships	24 Oct 15
3ML	18:32				11	L3		11	Sutton Coldfield	BMAF Relay Championships	16 May 15
5.053KL	18:29				28	L10			Milton Keynes	Southern Men's 12 Stage Relays	29 Mar 15
8KXC	33:11				224			2	Claybury	Start Fitness Metropolitan League	10 Oct 15
10KXC	40:58				41			4	Shuttleworth	South of England Masters' Championships (Inc South of England Inter Counties Championships)	12 Dec 15
ZXC	27:37				3			1	Trent Park	Middlesex County Veterans Championships	22 Mar 15
ZXC	35:39				54			1	Chingford	Chingford League	17 Jan 15
ZXC	37:55				228			2	Stevenage	Start Fitness Metropolitan League	7 Nov 15
ZXC	51:09				103				Alexandra Palace	Middlesex County Championships	3 Jan 15
2014 V60 Barnet/Southern Counties Vets
Event	Perf				Pos				Venue	Meeting	Date
100	14.0				1				Hendon	Southern Counties Veterans' League Herts & North Middlesex Division	16 Jun 14
200	27.7				2				Ashford	Southern Counties Veterans AC Final	7 Sep 14
200	27.9				1				Hemel Hempstead	Southern Counties Veterans' League Herts & North Middlesex Division	14 Jul 14
400	59.1				1				Hendon	Southern Counties Veterans' League Herts & North Middlesex Division	16 Jun 14
400	59.97	i			2				Lee Valley	BMAF - British Masters Championships	8 Mar 14
400	60.11				3	B			Ashford	Southern Counties Veterans AC Final	7 Sep 14
400	62.4				1				Lee Valley	Southern Counties Veterans' League Herts & North Middlesex Division	28 Apr 14
800	2:14.7				1				Ashford	Southern Counties Veterans AC Final	7 Sep 14
800	2:15.31	i			1				Lee Valley	BMAF - British Masters Championships	9 Mar 14
800	2:16.0				2				Hemel Hempstead	Southern Counties Veterans' League Herts & North Middlesex Division	14 Jul 14
800	2:16.35				1				Birmingham	BMAF - British Masters Championships	10 Aug 14
800	2:16.7				2				Lee Valley	Southern Counties Veterans' League Herts & North Middlesex Division	19 May 14
800	2:17.96	i			1				Lee Valley	EAMA Inter Area	23 Feb 14
800	2:18.73				1				Solihull	EAMA Outdoor Inter Area Challenge	20 Jul 14
1500	4:38.40				1				Solihull	EAMA Outdoor Inter Area Challenge	20 Jul 14
1500	4:39.0				3				Lee Valley	Southern Counties Veterans' League Herts & North Middlesex Division	28 Apr 14
1500	4:39.94				2	ns			Hendon	Sweatshop Southern Athletics League Division 3 North	21 Jun 14
1500	4:42.12				1				Birmingham	BMAF - British Masters Championships	9 Aug 14
1500	4:55.66	i			3				Lee Valley	BMAF - British Masters Championships	8 Mar 14
1500	4:56.5				1				Hendon	Southern Counties Veterans' League Herts & North Middlesex Division	16 Jun 14
Mile	4:55.87				2	10			Hendon	Golden Stag Mile	25 Jun 14
1M	5:13				3			1	Cardiff	Cardiff Half Marathon Festival of Running Mile	4 Oct 14
3ML	17:43				33	L3			Sutton Coldfield	BMAF Relay Championships	17 May 14
5K	19:33				53			1	Redbridge	Chingford League - Hog Hill 5K	4 Nov 14
parkrun	18:12				23			1	Cardiff	Cardiff parkrun # 343	23 Aug 14
5.994KL	22:53				22	L4		1	Aldershot	Southern Veteran's 4 Stage Relays	21 Sep 14
15KXC	72:06				601				Parliament Hill	Southern Championships	25 Jan 14
ZXC	32:48				231			2	Stevenage	ATW Metropolitan League	8 Nov 14
ZXCL	11:55				18	L4		1	Derby	BMAF Relay Championships	25 Oct 14
2013 V55 Barnet/Southern Counties Vets
Event	Perf				Pos				Venue	Meeting	Date
100	13.2				4	B			Lee Valley	Southern Counties Veterans' League Herts & North Middlesex Division	29 Apr 13
400	58.74	i			4	A			Lee Valley	BMAF - British Masters Championships	9 Mar 13
400	58.9				5	A			Lee Valley	Southern Counties Veterans' League Herts & North Middlesex Division	29 Apr 13
800	2:13.53	i			2	2			Lee Valley	BMAF - British Masters Pentathlon Championships, inc South of England Championships, EVAC & VAC Championships	24 Feb 13
800	2:14.97	i			1				Lee Valley	BMAF - British Masters Championships	10 Mar 13
800	2:18.5				1				Lee Valley	Southern Counties Veterans' League Herts & North Middlesex Division	20 May 13
800	2:18.7	i			1				Lee Valley	England Athletics Masters Association Inter Area Challenge Match	7 Apr 13
1500	4:38.42	i			1				Lee Valley	BMAF - British Masters Championships	9 Mar 13
3ML	18:05				32	L3			Sutton Coldfield	National Masters Open Road Relays	18 May 13
parkrun	18:37				1			1	Oak Hill	Oak Hill parkrun # 90	25 May 13
5.994KL	23:53				29	L4		11	Aldershot	Southern Veteran's 4-Stage Relays	22 Sep 13
4.8545M	29:16				41			8	London Victoria Park	Chingford League	2 Feb 13
ZXC	34:38				281			2	Stevenage	ATW Metropolitan League	9 Nov 13
ZXC	35:19				43			5	Hackney Marshes	Chingford League	19 Jan 13
ZXC	39:05				182			1	Perivale	ATW Metropolitan League	12 Jan 13
ZXC	40:13				143			35	Parliament Hill	London Championships	16 Nov 13
ZXC	51:58				75				Wormwood Scrubs	Middlesex County Championships	5 Jan 13
ZXCL	11:59				3	L4			Derby	British Masters' Relay Championships	23 Nov 13
2012 V55 Barnet/Southern Counties Vets
Event	Perf				Pos				Venue	Meeting	Date
400	58.34	i			4				Lee Valley	BMAF - British Masters Championships	17 Mar 12
400	59.7				1	B			Lee Valley	Southern Counties Veterans' League Herts & North Middlesex Division	30 Apr 12
800	2:12.19	i			1				Lee Valley	BMAF - British Masters Championships	18 Mar 12
800	2:13.50	i			1	5			Lee Valley	EVAC & VAC Championships (Inc unofficial BMAF Masters' Championships)	19 Feb 12
800	2:17.3				2				Ashford	Southern Counties Veterans' League Area Final	2 Sep 12
800	2:20.4				2				Lee Valley	Southern Counties Veterans' League Herts & North Middlesex Division	16 Jul 12
1500	4:36.95	i			1				Lee Valley	BMAF - British Masters Championships	17 Mar 12
1500	4:39.1				1				Lee Valley	Southern Counties Veterans' League Herts & North Middlesex Division	30 Apr 12
3000	10:48.4				4				Ashford	Southern Counties Veterans' League Area Final	2 Sep 12
4.819KL	18:25				27	L4		6	Sutton Coldfield	BMAF Relay Championships	12 May 12
5KNAD	19:51				46			4	Redbridge	Chingford League - Hog Hill 5K	6 Nov 12
5KNAD	20:39				67			6	Redbridge	Chingford League - Hog Hill 5K	2 Oct 12
7.664KL	29:17				36	L3			Milton Keynes	SEAA Men's 12-Stage Relay Long Legs	25 Mar 12
4.8545M	29:34				36			3	London Victoria Park	Chingford League 5	18 Feb 12
ZXC	31:14				38			3	Chingford	Chingford League	21 Jan 12
ZXC	31:31				17			5	Ruislip	Middlesex County Veterans' Championships	4 Feb 12
ZXC	32:21				71			26	Horsenden Hill	North London Championships	27 Oct 12
ZXC	33:00				189			3	Stevenage	ATW Metropolitan League	10 Nov 12
ZXC	35:08				208			1	Alexandra Palace	ATW Metropolitan League	15 Dec 12
ZXC	40:54				43			11	Woodford	SEAA Inter Counties & Masters' Championships	8 Dec 12
ZXC	48:29				77				Wormwood Scrubs	Middlesex County Championships	7 Jan 12
2011 V55 Barnet/Southern Counties Vets
Event	Perf				Pos				Venue	Meeting	Date
400	59.13	i			4	A			Lee Valley	BMAF - British Masters Championships	26 Feb 11
400	60.0				2				Lee Valley	Southern Counties Veterans' League Herts & North Middx Division	9 May 11
800	2:12.03	i			2				Lee Valley	BMAF - British Masters Championships	27 Feb 11
800	2:13.1				2				Solihull	Veterans Inter Area Match	7 Aug 11
800	2:13.17	i			2				Gent, BEL	EMA - European Veterans Championships	18 Mar 11
800	2:14.9				1				Hemel Hempstead	SCVAC League Herts & North Middlesex Division	25 Jul 11
800	2:17.96	i			1	h1			Gent, BEL	EMA - European Veterans Championships	17 Mar 11
800	2:19.8				1				Hendon	Southern Counties Veterans' League Herts & North Middx Division	23 May 11
1500	4:33.9				3				Solihull	Veterans Inter Area Match	7 Aug 11
1500	4:34.3				1				Lee Valley	Southern Counties Veterans' League Herts & North Middx Division	13 Jun 11
1500	4:34.64	i			2	2			Gent, BEL	EMA - European Veterans Championships	20 Mar 11
1500	4:38.11	i			1				Lee Valley	BMAF - British Masters Championships	26 Feb 11
1500	4:47.8				1				Lee Valley	Southern Counties Veterans' League Herts & North Middx Division	9 May 11
4.819KL	18:00				30	L3			Sutton Park	BMAF Relay Championships	21 May 11
5KNAD	18:51				16			1	Redbridge	Chingford League - Hog Hill 5K	4 Oct 11
5KNAD	19:02				39			4	Redbridge	Chingford League - Hog Hill 5K	1 Nov 11
parkrun	18:29				1			1	Oak Hill	Oak Hill parkrun # 12	12 Nov 11
parkrun	18:40				2			1	Oak Hill	Oak Hill parkrun # 6	1 Oct 11
5.994KL	23:03				22	L4		10	Aldershot	Southern Road Relay Championships	25 Sep 11
7.978KL	29:45				25	L11			Milton Keynes	Southern Men's 12 Stage Relays (Long Legs)	27 Mar 11
ZXC	29:41				34			6	London Victoria Park	Chingford League	5 Feb 11
ZXC	29:51				54			17	Kingsbury	North London Championships	29 Oct 11
ZXC	31:20				48			8	Trent Park	Chingford League	15 Oct 11
ZXC	31:24				93			14	Birmingham	BMAF Championships	12 Mar 11
ZXC	32:09				48			4	Alexandra Palace	Chingford League	26 Nov 11
ZXC	36:58				26			1	Chingford	Chingford League	22 Jan 11
ZXC	39:42				20			3	Croydon	SEAA Inter Counties (inc Masters' Championships)	10 Dec 11
ZXC	39:53				92			16	Parliament Hill	London Championships	19 Nov 11
ZXC	48:34				570				Alton Towers	English National Championships	19 Feb 11
ZXC	63:54				374				Parliament Hill	Southern Cross Country Championships	29 Jan 11
ZXCL	17:30				8	L6			St Albans	St Albans Relay	17 Sep 11
2010 V55 Barnet/Southern Counties Vets
Event	Perf				Pos				Venue	Meeting	Date
100	13.5				4				Lee Valley	Southern Counties Veterans League Herts & Middlesex	21 Jun 10
100	13.7				6				Lee Valley	Southern Counties Veterans League Herts & Middlesex	10 May 10
200	28.1				5				Hendon	Southern Counties Veterans League Herts & Middlesex	24 May 10
400	61.8				3				Lee Valley	Southern Counties Veterans League Herts & Middlesex	21 Jun 10
800	2:14.8				1				Solihull	Veterans' Inter-Area Match	8 Aug 10
800	2:18.9				1				Hemel Hempstead	Southern Counties Veterans League Herts & Middlesex	12 Jul 10
800	2:29.8				1				Hendon	Southern Counties Veterans League Herts & Middlesex	24 May 10
1500	4:42.3				3				Solihull	Veterans' Inter-Area Match	8 Aug 10
LJ	3.88				3				Lee Valley	Southern Counties Veterans League Herts & Middlesex	10 May 10
4.819KL	18:24				34			15	Sutton Park	National Masters' Relays	15 May 10
5K	19:08				25			3	Redbridge	Chingford League - Hog Hill 5K	2 Nov 10
5.994KL	24:09				8	L4			Aldershot	Southern 6 Stage Road Relays	26 Sep 10
ZXC	30:09				20			1	Trent Park	Fraternity / Sorority Cup	4 Dec 10
ZXC	30:32				38			1	Loughton	Chingford League	23 Oct 10
ZXC	30:36				28			2	Claybury	Chingford League	27 Oct 10
ZXC	30:51				48				Trent Park	North London Championships	30 Oct 10
ZXC	38:31				20			2	Biggleswade	SEAA Veterans' Championships	11 Dec 10
2009 V55 Barnet/Southern Counties Vets
Event	Perf				Pos				Venue	Meeting	Date
400	57.7				2				Hendon	SCVAC League Herts & North Middlesex Division	22 Jun 09
400	57.89	i			2	A			Lee Valley	BMAF - British Masters Championships	7 Mar 09
800	2:08.2				2	A			Hemel Hempstead	Southern Men's League Division 3N Barnet Match	2 May 09
800	2:10.39	i			1				Lee Valley	BMAF - British Masters Championships	8 Mar 09
800	2:12.8				1				Hendon	SCVAC League Herts & North Middlesex Division	1 Jun 09
800	2:12.8				1				Solihull	Masters Inter-Area Track & Field Match	16 Aug 09
800	2:19.4				1				Hemel Hempstead	SCVAC League Herts & North Middlesex Division	13 Jul 09
1500	4:34.48	i			3				Lee Valley	BMAF - British Masters Championships	7 Mar 09
1500	4:37.2				1				Solihull	Masters Inter-Area Track & Field Match	16 Aug 09
1500	4:39.0				1				Hendon	SCVAC League Herts & North Middlesex Division	22 Jun 09
5K	17:20				31			2	Horwich	BMAF 5K Championships	21 Jun 09
5K	19:26				27			2	Hog Hill	Chingford League	6 Oct 09
10K	36:36				29			1	Welwyn	Herts and Essex Midweek League Division 1	4 Jun 09
10K	37:20				28			1	Stevenage	Stevenage 10K (Herts And Essex League 1)	14 May 09
ZRD	40:37				27			1	Chingford	Herts and Essex Midweek League Division 1	17 Jun 09
ZRDL	21:32				4	L4			Aldershot	Southern Counties Masters' Men's 4-stage Relays	27 Sep 09
ZXC	32:36				27			5	Ruthin	British Masters Championships	21 Mar 09
ZXC	36:54				16			4	Shuttleworth	South of England Vets Championships	31 Jan 09
2008 V50 Barnet/Southern Counties Vets
Event	Perf				Pos				Venue	Meeting	Date
100	13.2				2				Lee Valley	SCVAC League Herts & North Middlesex Division	12 May 08
200	26.4				2				Hemel Hempstead	SCVAC League Herts & North Middlesex Division	14 Jul 08
200	26.5				2				Hendon	SCVAC League Herts & North Middlesex Division	9 Jun 08
400	57.1				2				Hemel Hempstead	VAA of England Inter Area Club Match	10 Aug 08
400	57.2				1				Lee Valley	SCVAC League Herts & North Middlesex Division	12 May 08
400	57.5				2				Hendon	SCVAC League North Middx & Herts Division	23 Jun 08
800	2:05.6				1	B			Colchester	Southern Men's League Division 3N Match 1	7 Jun 08
800	2:08.0				3				Lee Valley	Southern Women's Track & Field League - Division 1	28 Jun 08
800	2:11.3				1				Hemel Hempstead	SCVAC League Herts & North Middlesex Division	14 Jul 08
800	2:12.5				1				Hendon	SCVAC League Herts & North Middlesex Division	9 Jun 08
800	2:13.2				1				Hemel Hempstead	VAA of England Inter Area Club Match	10 Aug 08
1500	4:47.7				1				Hendon	SCVAC League North Middx & Herts Division	23 Jun 08
SHORT5M	29:20				41			6	London Victoria Park	Chingford League	16 Feb 08
10K	36:40				37			3	Welwyn Garden City	Advance Performance League	20 May 08
ZRDL	17:00				18			18	Sutton Park	British Masters' Relays	17 May 08
ZRDL	32:11				-40	L9			Aldershot	Southern 12 Stage Relays	6 Apr 08
ZXC	30:44				11			4	Letchworth	Hertfordshire County Veterans Cross Country Championships	9 Mar 08
ZXC	30:56				33			1	Trent Park	Fraternity/Sorority Cup	6 Dec 08
ZXC	31:57				3			1	Hadley Wood	Barnet & District AC Championships	20 Dec 08
ZXC	31:58				25			2	Cockfosters	Chingford League	12 Jan 08
ZXC	33:48				18			15	Banbury	BMAF Championships	29 Mar 08
2007 V50 Barnet/Southern Counties Vets
Event	Perf				Pos				Venue	Meeting	Date
100	13.0				3	B			Lee Valley	SCVAC League Herts & North Middlesex Division	30 Apr 07
100	13.5				1	50			Hemel Hempstead	SCVAC League Herts & North Middlesex Division	11 Jun 07
100	13.7		-1.1		5	50			Ashford	SCVAC Track & Field League Final	19 Aug 07
200	26.3				1	50			Watford	SCVAC League Herts & North Middlesex Division	21 May 07
200	26.3				1				Watford	SCVAC League Herts & North Middlesex Division	21 May 07
200	26.6		-0.8		3				Ashford	SCVAC Track & Field League Final	19 Aug 07
200	27.7				4	50			Hendon	Herts and North Middlesex Vets League	2 Jul 07
400	56.8				2				Lea Valley	SCVAC League Herts & North Middlesex Division	30 Apr 07
400	57.2				1				Ashford	SCVAC Track & Field League Final	19 Aug 07
400	58.3				1	50			Hemel Hempstead	SCVAC League Herts & North Middlesex Division	11 Jun 07
800	2:16.3				1				Ashford	SCVAC Track & Field League Final	19 Aug 07
800	2:17.4				1				Watford	SCVAC League Herts & North Middlesex Division	21 May 07
800	2:17.4				1	50			Watford	SCVAC League Herts & North Middlesex Division	21 May 07
800	2:35.1				4	50			Hendon	Herts and North Middlesex Vets League	2 Jul 07
1500	4:30.01	i			1				Lee Valley	BMAF - British Masters Championships & Winter Throws	3 Mar 07
1500	4:38.3				1	50			Lee Valley	SCVAC League Herts & North Middlesex Division	30 Apr 07
1500	4:57.8				1	50			Hemel Hempstead	SCVAC League Herts & North Middlesex Division	11 Jun 07
5000	19:43.5				4	50			Hemel Hempstead	SCVAC League Herts & North Middlesex Division	11 Jun 07
5.5M	33:50				2				East Barnet	Barnet & District Handicap	28 Oct 07
10K	36:12							1	Welwyn	Advance Performance League Division 1	15 May 07
ZXC	26:26				35			4	Alexandra Palace	Chingford League	27 Oct 07
ZXC	30:53				29			3	Cockfosters	Fraternity Cup	1 Dec 07
ZXC	31:41				6			1	Hadley Woods	Barnet & District Championships	22 Dec 07
2006 V50 Barnet/Southern Counties Vets
Event	Perf				Pos				Venue	Meeting	Date
200	26.5				1				Hendon	SCVAC League Herts & North Middlesex Division	3 Jul 06
400	56.43	i			2				Cardiff	BMAF - British Masters Championships, inc. Pentathlon Championships	4 Mar 06
400	56.6				1				Enfield	SCVAC League Herts & North Middlesex Division	8 May 06
400	57.21	i			3	h1			Cardiff	BMAF - British Masters Championships, inc. Pentathlon Championships	4 Mar 06
800	2:08.16	i			1				Cardiff	BMAF - British Masters Championships, inc. Pentathlon Championships	5 Mar 06
800	2:12.3				1				Hendon	SCVAC League Herts & North Middlesex Division	3 Jul 06
800	2:15.5				1				Enfield	SCVAC League Herts & North Middlesex Division	22 May 06
1500	4:24.72	i			1				Cardiff	BMAF - British Masters Championships, inc. Pentathlon Championships	4 Mar 06
5K	17:40							1	London Eastway	Chingford League	7 Mar 06
2005 V50 Barnet/Southern Counties Vets
Event	Perf				Pos				Venue	Meeting	Date
100	12.9				1				Enfield	SCVAC LEAGUE Herts & North Middlesex Division	9 May 05
100	13.1				2				Battersea Park	SOUTHERN COUNTIES VETERANS' LEAGUE FINAL Battersea	11 Sep 05
200	26.3				2				Battersea Park	SOUTHERN COUNTIES VETERANS' LEAGUE FINAL Battersea	11 Sep 05
400	56.4				1				Enfield	SCVAC LEAGUE Herts & North Middlesex Division	9 May 05
400	56.6				2				Battersea Park	SOUTHERN COUNTIES VETERANS' LEAGUE FINAL Battersea	11 Sep 05
400	57.01	i			3	A			Cardiff	BMAF - British Masters Championships	19 Feb 05
800	2:04.99				1	s2			San Sebastian, ESP	WMA - World Masters Championships	28 Aug 05
800	2:05.16	i			1				Cardiff	BMAF - British Masters Championships	20 Feb 05
800	2:05.77				1				Birmingham	BMAF - British Masters Championships	17 Jul 05
800	2:06.50				5				San Sebastian, ESP	WMA - World Masters Championships	29 Aug 05
800	2:08.70				1	h2			San Sebastian, ESP	WMA - World Masters Championships	23 Aug-3 Sep 2005
800	2:08.87	i			1	h1			Cardiff	BMAF - British Masters Championships	20 Feb 05
800	2:13.0				1				Enfield	Herts & North Middlesex Division	23 May 05
800	2:19.2				1				Battersea Park	SOUTHERN COUNTIES VETERANS’ LEAGUE FINAL Battersea	11 Sep 05
1500	4:12.97				2				San Sebastian, ESP	WMA - World Masters Championships	2 Sep 05
1500	4:15.99	i			1				Cardiff	BMAF - British Masters Championships	19 Feb 05
1500	4:23.05				2				Birmingham	BMAF - British Masters Championships	16 Jul 05
1500	4:25.99				1	s3			San Sebastian, ESP	WMA - World Masters Championships	23 Aug-3 Sep 2005
1500	4:33.6				1				Enfield	SCVAC LEAGUE Herts & North Middlesex Division	9 May 05
3000	9:35.27	i			1				Cardiff	BMAF - British Masters Championships	20 Feb 05
5K	16:54				1				London (Eastway)	CHINGFORD LEAGUE Leyton	1 Mar 05
5K	16:54							2	London (Eastway)	CHINGFORD LEAGUE	4 Oct 05
5K	17:11							1	London (Eastway)	CHINGFORD LEAGUE Leyton	1 Nov 05
4.8545M	26:53				19				London Victoria Park	Chingford League 5M less 256y	5 Feb 05
10M	58:52							5	Bishop's Stortford	Stortford 10 inc BMAF Championships	20 Nov 05
2004 V50 Barnet/Southern Counties Vets
Event	Perf				Pos				Venue	Meeting	Date
800	2:00.53	i			5	3			Birmingham	Midland Counties Open	25 Jan 04
800	2:02.86	i			2				Sindelfingen, GER	WMA - World Masters Championships	12 Mar 04
800	2:03.06	i			1				Cardiff	BMAF - British Masters Championships	22 Feb 04
800	2:04.4								Ipswich	-	1 May 04
800	2:05.1				1				Enfield	Herts & Middlesex Division Enfield	24 May 04
800	2:06.6				1				Battersea Park	Vets League Final	5 Sep 04
1500	4:12.67	i			1				Cardiff	BMAF - British Masters Championships	21 Feb 04
1500	4:18.28	i			1				Sindelfingen, GER	WMA - World Masters Championships	14 Mar 04
1500	4:33.7				1				Battersea Park	Vets League Final	5 Sep 04
3000	9:57.1				1				Hemel Hempstead	-	12 Jul 04
5K	16:34				8				Eastway	CHINGFORD LEAGUE Leyton	2 Mar 04
5K	16:58				1				London (Eastway)	CHINGFORD LEAGUE Leyton	2 Nov 04
5K	17:04				1				London (Eastway)	CHINGFORD LEAGUE Leyton	5 Oct 04
10K	36:20				5				Trent Park	ADVANCE PERFORMANCE LEAGUE Division 2	27 May 04
2003 V45 Barnet/Southern Counties Vets
Event	Perf				Pos				Venue	Meeting	Date
800	2:01.01				1				Derby	BMAF - British Masters Championships	8 Jun 03
800	2:02.17	i			1				Glasgow	BMAF - British Veterans Championships, inc. Pentathlon Championships	16 Feb 03
800	2:03.59	i			1				San Sebastian, ESP	EMA - European Veterans Championships	9 Mar 03
800	2:08.2				1				Hemel Hempstead	Herts & North Middlesex Division Hemel Hempstead	21 Jul 03
800	2:09.2				1				Enfield	Herts and Middlesex Division Enfield	2 Jun 03
800	2:11.0				2				Battersea Park	SCVAC LEAGUE FINALS BATTERSEA PARK	31 Aug 03
1500	4:17.96	i			1				Glasgow	BMAF - British Veterans Championships, inc. Pentathlon Championships	15 Feb 03
1500	4:24.0				1				Watford	SCVAC League Herts & North Middx Division	23 Jun 03
1500	4:25.2				1	B			Enfield	SCVAC LEAGUE Herts & North Middlesex Division Enfield	12 May 03
3000	9:38.91	i			5				Glasgow	BMAF - British Veterans Championships, inc. Pentathlon Championships	16 Feb 03
2002 V45 Barnet/Southern Counties Vets
Event	Perf				Pos				Venue	Meeting	Date
800	2:01.2								Hendon	-	29 Jun 02
800	2:02.90	i			2				Glasgow	BMAF - British Veterans Championships, inc Pentathlon Championships	17 Mar 02
800	2:03.2				1				Horsham	Southern Men's League	22 Jun 02
800	2:06.7				1				Par	Herts & North Middlesex Division Trent Park	20 May 02
800	2:06.8				1				Battersea Park	SOUTHERN COUNTIES VETS AC LEAGUE FINALS Battersea Park	1 Sep 02
1500	4:12.16	i			1				Glasgow	BMAF - British Veterans Championships, inc Pentathlon Championships	16 Mar 02
1500	4:18.2				1				Battersea Park	SOUTHERN COUNTIES VETS AC LEAGUE FINALS Battersea Park	1 Sep 02
1500	4:20.5				1				Watford	SOUTHERN COUNTIES VETS AC LEAGUE Herts and North Middlesex Division Watford	17 Jun 02
1500	4:23.2				1				Horsham	Southern Men's League	22 Jun 02
1500	4:24.8				1				Enfield	HERTS & NORTH MIDDLESEX Vets LEAGUE ENFIELD	29 Apr 02
1500	4:26.0				1				Bromley	Norman Park, Bromley	13 Jul 02
3000	9:26.05	i			2				Glasgow	BMAF - British Veterans Championships, inc Pentathlon Championships	17 Mar 02
3000SC	10:33.6				1				Par	Herts & North Middlesex Division Trent Park	20 May 02
3000SC	10:51.0				1				Haringey	Haringey	8 Jun 02
2001 V45 Barnet/Southern Counties Vets
Event	Perf				Pos				Venue	Meeting	Date
800	1:57.91				1				Brisbane, AUS		? Jul 01
800	2:08.6				1				Enfield	SOUTHERN COUNTIES VETS AC LEAGUE Herts & North Middlesex Division Enfield	27 May 01
1500	4:06.83				3				Brisbane, AUS		? Jul 01
1500	4:13.1				1				Enfield	Enfield	23 Jun 01
1500	4:21.0				1				Watford	Watford	4 Aug 01
3000SC	10:23.5				1				Enfield	SOUTHERN COUNTIES VETS AC LEAGUE Herts & North Middlesex Division Enfield	27 May 01
2000 V45 Barnet/Southern Counties Vets
Event	Perf				Pos				Venue	Meeting	Date
800	1:59.2				1				Hastings	Hastings	5 Aug 00
800	1:59.7				2				Bromley	Norman Park, Bromley	8 Jul 00
800	1:59.8				1				Enfield	Enfield	6 May 00
800	2:01.36	i			2				Birmingham	BMAF - British Veterans Championships, inc Pentathlon Championships	26 Feb 00
800	2:05.8				1				Enfield	Herts & North Middlesex Division Enfield	22 May 00
1500	4:14.85	i			1				Birmingham	BMAF - British Veterans Championships, inc Pentathlon Championships	26 Feb 00
1500	4:28.6				1				Dartford	Dartford	5 Aug 00
5000	16:10.3				1				Dartford	Dartford	5 Aug 00
1999 V45 Barnet/Southern Counties Vets
Event	Perf				Pos				Venue	Meeting	Date
800	1:57.55								Bergen op Zoom, NED	-	19 Jun 99
1500	4:06.58	i							Malmo, SWE	-	7 Mar 99
3000SC	9:59.87				2				Gateshead	WMA - World Masters Championships	8 Aug 99
1997 V40 Barnet/Southern Counties Vets
Event	Perf				Pos				Venue	Meeting	Date
800	1:56.74				1				Durban, RSA	WMA - World Masters Championships	22 Jul 97
MileL	4:31.5				2	L4			Watford	BMC Relays	11 Jun 97

Total Performances: 361

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