Helen Ephgrave

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Club:Guildford & Godalming/West London Hammer Sch
Gender:Female
Age Group:V35
County:Surrey
Region:South East
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20212020201920182017201620152014201320122011201020092008Event200720062005200320022001
SP4K9.658.038.458.82SP4K9.65
DT1K21.6121.6120.99DT1K
HT4K46.8940.3340.2842.2842.5643.2744.25HT4K44.8245.0746.8946.7640.79
JT60017.8217.82JT600

Performances Submit
2001 2002 2003 2005 2006 2007 2008 2009 2010 2011 2012 2013

2013 SEN Guildford & Godalming/St. Mary's Uni/West London Hammer Sch
EventPerfPosVenueMeetingDate
SP4K8.033BGuildfordSouthern Women's League Premier Division18 May 13
SP4K7.804BGuildfordSouthern Women's League Premier Division15 Jun 13
DT1K21.613BGuildfordSouthern Women's League Premier Division18 May 13
DT1K19.406AGuildfordSouthern Women's League Premier Division15 Jun 13
HT4K40.333AGuildfordSouthern Women's League Premier Division18 May 13
HT4K38.163KingstonSurrey County Championships26 May 13
HT4K38.063AGuildfordSouthern Women's League Premier Division15 Jun 13
2012 SEN Guildford & Godalming/St. Mary's Uni/West London Hammer Sch
EventPerfPosVenueMeetingDate
SP4K8.453BExeterSouthern Women's League Premier Division1 Sep 12
DT1K20.992BExeterSouthern Women's League Premier Division1 Sep 12
DT1K20.643BGuildfordSouthern Women's League Premier Division19 May 12
HT4K40.282AExeterSouthern Women's League Premier Division1 Sep 12
HT4K39.193AGuildfordSouthern Women's League Premier Division19 May 12
JT60017.823BExeterSouthern Women's League Premier Division1 Sep 12
2011 SEN Guildford & Godalming/St. Mary's Uni/West London Hammer Sch
EventPerfPosVenueMeetingDate
HT4K42.281KingstonSurrey County Championships15 May 11
HT4K41.464AHemel HempsteadSouthern Senior Inter-Counties17 Jul 11
HT4K41.333AGuildfordSouthern Women's League Premier21 May 11
2010 SEN Guildford & Godalming/St. Mary's Uni/West London Hammer Sch
EventPerfPosVenueMeetingDate
HT4K42.561KingstonSurrey County Championships9 May 10
HT4K41.181AReadingSouthern Women's League Premier - Match 224 Apr 10
2009 SEN Guildford & Godalming/St. Mary's Uni/West London Hammer Sch
EventPerfPosVenueMeetingDate
SP4K8.821BGuildfordSouthern Women's League Premier25 Jul 09
HT4K43.271KingstonSurrey County Championships10 May 09
HT4K42.311AGuildfordSouthern Women's League Premier25 Jul 09
HT4K42.181AReadingSouthern Women's League Premier Reading Match25 Apr 09
2008 SEN Guildford & Godalming/St. Mary's Uni/West London Hammer Sch
EventPerfPosVenueMeetingDate
HT4K44.251GuildfordSouthern Women's Track & Field League - Premier Division - Match 126 Jul 08
HT4K43.041StevenageSouthern Women's Track & Field League - Premier Division31 May 08
HT4K41.7915BedfordCAU Inter Counties Championships25 May 08
2007 SEN Guildford & Godalming/St. Mary's Uni/West London Hammer Sch
EventPerfPosVenueMeetingDate
HT4K44.821HillingdonSouthern Women's League Division 128 Apr 07
HT4K43.831KingstonSurrey County Championships13 May 07
HT4K43.271GuildfordSouthern Women's League Division 12 Jun 07
HT4K42.353PortsmouthSouthern Inter-Counties12 Aug 07
HT4K41.932EtonSouthern Women's League Division 128 Jul 07
HT4K40.581PortsmouthSouthern Women's League Division 17 Jul 07
2006 U23 Guildford & Godalming/St. Mary's Uni/West London Hammer Sch
EventPerfPosVenueMeetingDate
HT4K45.071KingstonSurrey County Championships14 May 06
HT4K43.651ReadingSouthern Women's League Division 122 Apr 06
HT4K42.953KingstonSouthern Women's League Division 112 Aug 06
HT4K41.9813BedfordCau Inter Counties Championships28 May 06
HT4K41.782EtonSouthern Women's League Division 120 May 06
2005 U23 Guildford & Godalming/St. Mary's Uni/West London Hammer Sch
EventPerfPosVenueMeetingDate
HT4K46.891GuildfordSouthern Women's League4 Jun 05
HT4K46.541KingstonSurrey County Championships15 May 05
HT4K44.405BedfordAAA U20 / U23 Championships3 Jul 05
HT4K44.252ChelmsfordChelmsford30 Apr 05
HT4K42.793StevenageStevenage20 Aug 05
HT4K42.641GuildfordGuildford23 Jul 05
HT4K42.044HaringeyEight-Sided Inter Counties Match14 Aug 05
HT4K35.5319BedfordCAU Inter Counties Championships29 May 05
2003 U20 Guildford & Godalming/St. Mary's Uni/West London Hammer Sch
EventPerfPosVenueMeetingDate
HT4K46.761KingstonSurrey County Championships11 May 03
HT4K44.952Don ValleyESAA English Schools' Championships12 Jul 03
2002 U20 Guildford & Godalming/St. Mary's Uni/West London Hammer Sch
EventPerfPosVenueMeetingDate
HT4K40.797NottinghamESAA English Schools' Championships13 Jul 02
2001 U17 Guildford & Godalming/St. Mary's Uni/West London Hammer Sch
EventPerfPosVenueMeetingDate
SP4K9.658ExeterESAA English Schools' Championships7 Jul 01
Total Performances: 48
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
SP4KALL2009510
SP4KALL2012586
HT4KU2320054
HT4KALL200536
HT4KALL200643
HT4KU2320067
HT4KALL200745
HT4KALL200854
HT4KALL200958
HT4KALL201078
HT4KALL201180
HT4KALL2012100
HT4KALL2013108
HT4KU20AT147