Sarah Holt

notify us of amends 
 
Coach:Yes
Club:Sale Harriers Manchester/Loughborough Students
Gender:Female
Age Group:SEN
County:Yorkshire
Region:North West
Nation:England
Lead Coach:John Pearson2014-
Previous Lead:Tore Gustafsson2013-2013
Previous Lead:John Pearson-2010
Previous Lead:Robert Weir2011-2013

About Login

Domestic Championships Record

2004 – 1st ESAA Championships
2005 – 3rd ESAA Championships
2006 – 3rd AAA U20 Championships
2007 – 2nd England Athletics U23 Championships
2009 - 1st BUCS Championships, 1st England U23 Championships, 3rd Aviva World Trials
2011 - 1st England Championships, 2nd AAA, 1st UK Challenge

Other noteworthy performances

2009 - 3rd European U23 Championships
2010- Commonwealth Games representative

Sarah impressively sits in the top three UK juniors of all time in the hammer.
She has three 'A' grade A-Levels and has graduated from Loughborough University in geography and sports science
She has taken part in Aviva Sportshall and Aviva Star:track.


Athletes Coached
None

Best known performances
EventPB20182017201620152014201320122011201020092008200720062005Event20042003200120001999
DT1K30.4530.45DT1K
HT3.25K38.32HT3.25K38.32
HT5K53.6553.65HT5K
HT4K68.9763.4167.1368.9765.6767.7068.5066.4665.5165.3363.7561.0757.4554.02HT4K52.7647.9022.40
HT3K42.49HT3K42.49

Performances Submit
1999 2000 2001 2003 2004 2005 2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017

2017 SEN Sale Harriers Manchester/Loughborough Students
EventPerfPosVenueMeetingDate
HT4K63.413LoughboroughLoughborough EAP Open Meeting22 Jul 17
HT4K63.401LoughboroughLoughborough International21 May 17
HT4K61.533BirminghamBritish Athletics Championships1 Jul 17
HT4K61.312BedfordCAU Inter-County Championships (Inc England Athletics Senior Championships)29 Jul 17
HT4K59.383CardiffWelsh Athletics International12 Jul 17
HT4K55.384SportcityEngland Manchester International16 Aug 17
2016 SEN Sale Harriers Manchester/Loughborough Students
EventPerfPosVenueMeetingDate
HT4K67.133BHalle, GERFörderverein Hallesche Werfertage21 May 16
HT4K67.076Fränkisch-Crumbach, GERSparkassen Hammerwurfmeeting15 May 16
HT4K66.461LoughboroughLoughborough International22 May 16
HT4K66.213Auburn AL, USAWar Eagle Invitational22 Apr 16
HT4K65.821LoughboroughLoughborough Students v Army v Police v Birmingham University & U18 Trials Match11 May 16
HT4K65.721Luzern, SUISpitzen Leichtathletik14 Jun 16
HT4K65.703Athens GA, USAGeorgia Invite30 Apr 16
HT4K65.692Myrtle Beach SC, USAAlan Connie Shamrock Invitational17 Mar 16
HT4K65.473InvGainesville FL, USAFlorida Relays1 Apr 16
HT4K64.981Austin TX, USATexas Invitational Track & Field Meet16 Apr 16
HT4K64.136Budapest, HUNBudapest International Open Championship18 Jun 16
HT4K63.722BirminghamBritish Athletics Championships25 Jun 16
HT4K63.621SportcityNorthern Senior & U20 Championships11 Jun 16
HT4K61.921LoughboroughLoughborough Students AC Open25 May 16
2015 SEN Sale Harriers Manchester/Loughborough Students
EventPerfPosVenueMeetingDate
HT4K68.971Nové Město nad MetujíInternational Athletic Meeting Grand Prix25 Jul 15
HT4K67.871Luzern, SUISpitzen Leichathletik14 Jul 15
HT4K67.271LoughboroughLoughborough EAP Open Meeting18 Jul 15
HT4K67.211Szombathely, HUNSU-DI-KA Kupa22 Jul 15
HT4K66.682BirminghamSainsbury's British Championships5 Jul 15
HT4K66.101BLoughboroughCharnwood AC Open Meeting17 Jun 15
HT4K66.021nsBirminghamUK Women's League Premier Division12 Jul 15
HT4K65.981Leiria, PORInternational Throwing Meeting9 Aug 15
HT4K65.683LoughboroughLoughborough International17 May 15
HT4K65.445Bydgoszcz, POLEuropean Athletic Festival14 Jun 15
HT4K65.331Leiria, PORInternational Throwing Meeting8 Aug 15
HT4K64.921LoughboroughLoughborough Students v Army13 May 15
HT4K64.321ADerbyUK Women's League Division 110 May 15
HT4K63.981LoughboroughLoughborough Students v East Midlands v Civil Service v Achilles & U18 Trials Match10 Jun 15
HT4K63.601BedfordCAU Inter-County Championships (Inc England Athletics Senior Championships)1 Aug 15
HT4K63.575Fränkisch-Crumbach, GERInternationales Sparkassen Hammerwurfmeeting23 May 15
HT4K63.511BBirminghamBritish Athletics Jumps & Throws Fest19 Jul 15
HT4K63.301BedfordBedford International Games Open31 May 15
HT4K61.951qABedfordCAU Inter-County Championships (Inc England Athletics Senior Championships)1 Aug 15
2014 SEN Sale Harriers Manchester/Loughborough Students
EventPerfPosVenueMeetingDate
HT4K65.674Hampden ParkCommonwealth Games28 Jul 14
HT4K65.544BLeiria, POREuropean Cup Winter Throwing16 Mar 14
HT4K64.593Gothenburg, SWEFolksam Grand Prix14 Jun 14
HT4K64.301LoughboroughLoughborough Students AC v East Midlands v Combined Services v Achilles28 May 14
HT4K63.843Kuortane, FINLoiste Eliittikisat13 Jul 14
HT4K63.447Prague, CZEMemorial Josefa Odložila9 Jun 14
HT4K61.058qHampden ParkCommonwealth Games27 Jul 14
2013 SEN Sale Harriers Manchester/Loughborough Students
EventPerfPosVenueMeetingDate
HT4K67.702Palo Alto CA, USAPayton Jordan Cardinal Invitational28 Apr 13
HT4K67.212LoughboroughBritish Athletics Hammer Circle Winter Throws Trials2 Mar 13
HT4K65.823BCastellon, ESPEuropean Winter Throwing Cup17 Mar 13
HT4K65.446IWalnut CA, USAMt. SAC Relays20 Apr 13
HT4K65.053LoughboroughLoughborough International19 May 13
HT4K62.4822Berkeley CA, USABrutus Hamilton Invitational26 Apr 13
HT4K60.312BedfordBedford International Games27 May 13
2012 SEN Sale Harriers Manchester/Loughborough Students
EventPerfPosVenueMeetingDate
HT4K68.501BirminghamEngland Championships (Inc North & Midland Champs)2 Jun 12
HT4K67.6011Walnut CA, USAMt SAC Relays20 Apr 12
HT4K67.131BHalle, GERHALPLUS Werfertage19 May 12
HT4K66.421Eugene OR, USAOregon Twilight5 May 12
HT4K66.382LoughboroughWinter Throws Trials3 Mar 12
HT4K66.091LoughboroughLoughborough International20 May 12
HT4K65.7710IWalnut CA, USAMt SAC Relays21 Apr 12
HT4K65.731Los Angeles CA, USARafer Johnson & Jackie Joyner-Kersee Invitational14 Apr 12
HT4K65.616Velenje, SLOInternational Athletic Meeting in Honour of Miner's Day14 Jun 12
HT4K65.591BedfordBedford International Games10 Jun 12
HT4K65.501ABirminghamUK Women's League Premier Division9 Jun 12
HT4K64.172BBar, MNEEuropean Cup Winter Throwing18 Mar 12
HT4K63.944BirminghamAviva Olympic Trials & UK Championships23 Jun 12
HT4K63.7731BirminghamMcCain Jumps & Throws Fest12 Aug 12
HT4K63.2891Fränkisch-Crumbach, GERHammerwurf Meeting27 May 12
HT4K61.1812qAHelsinki, FINEuropean Athletics Championships29 Jun 12
2011 SEN Sale Harriers Manchester/Loughborough Students
EventPerfPosVenueMeetingDate
HT4K66.462AHendonMcCain Jumps & Throws Fest10 Jul 11
HT4K65.632BirminghamAviva World Trials & UK Championships30 Jul 11
HT4K65.551BirminghamMcCain UK Challenge Final20 Aug 11
HT4K65.483Tucson AZ, USATucson Elite Throwers Classic19 May 11
HT4K64.751ALeighUK Women's League Premier Division4 Jun 11
HT4K64.491BedfordEngland Senior Championships (inc Parallel Success)16 Jul 11
HT4K63.883Eugene OR, USAOregon Twilight6 May 11
HT4K63.771Salem, OR USAWest Coast Invitational11 May 11
HT4K63.531ALee ValleyUK Women's League Premier Division6 Aug 11
HT4K63.423Cork, IRLCork City Games2 Jul 11
HT4K63.021LoughboroughCharnwood AC Graded Open13 Jul 11
HT4K63.001APrestonNorth of England League Division 13 Jul 11
HT4K62.731SportcityNorthern U20/Senior Championships18 Jun 11
HT4K62.611Eugene OR, USAOregon Relays23 Apr 11
HT4K62.121StretfordTrafford Grand Prix23 Aug 11
HT4K61.522Eugene OR, USAOregon Preview19 Mar 11
HT4K61.159Tucson AZ, USATucson Elite Throwers Classic21 May 11
2010 SEN Sale Harriers Manchester/Loughborough Students
EventPerfPosVenueMeetingDate
HT4K65.512Loughborough Loughborough International23 May 10
HT4K63.852Birmingham (Un)Birmingham Rowheath AC Open3 May 10
HT4K63.823Forbach, FRAMeeting National D1 de Forbach30 May 10
HT4K63.684Gothenburg, SWEGothenburg, SWE13 May 10
HT4K63.045BArles, FRAEuropean Cup Winter Throws20 Mar 10
HT4K60.821Don ValleyYorkshire & Humberside County Championships8 May 10
HT4K59.071BBirminghamUK Women's League Premier5 Jun 10
HT4K58.323BirminghamMidland Counties U20/Senior Championships13 Jun 10
HT4K57.917qBDelhi, INDCommonwealth Games6 Oct 10
HT4K57.266BirminghamAviva European Trials and UK Championships26 Jun 10
HT4K55.6612Bergen, NOREuropean Team Championships20 Jun 10
2009 U23 Sale Harriers Manchester/Loughborough Students
EventPerfPosVenueMeetingDate
HT5K53.651NorwichRotational Throws28 Dec 09
HT4K65.331Halle, GERHalle Throwing Festival24 May 09
HT4K64.142LoughboroughLoughborough European Permit Meeting (LEAP)29 Jul 09
HT4K63.741NorwichRotational Throws28 Dec 09
HT4K63.601BedfordEngland U20 & U23 Championships28 Jun 09
HT4K62.553Kaunas, LTUEuropean Under-23 Championships18 Jul 09
HT4K62.402HullKingston upon Hull Open12 Apr 09
HT4K62.3113BirminghamUKA Jumps & Throws Festival25 Jul 09
HT4K62.155LoughboroughMcCain Loughborough International17 May 09
HT4K60.604BedfordBedford International Games31 May 09
HT4K59.903BirminghamAviva World Trials & National Championships11 Jul 09
HT4K59.593ABirminghamUK Women's League Division 16 Jun 09
HT4K58.521BedfordBUCS Championships2 May 09
HT4K58.308BLos Realejos, ESPEuropean Cup Winter Throwing14 Mar 09
HT4K56.691DHullHammer Circle Reunion11 Oct 09
2008 U23 Sale Harriers Manchester/Loughborough Students
EventPerfPosVenueMeetingDate
DT1K30.453St. Peter PortBlue Islands British Challenge Cup31 Aug 08
HT4K63.751LoughboroughLoughborough Open Meeting26 Apr 08
HT4K61.464Varaždin, CROAšli Kožar Memorial5 Jul 08
HT4K61.464Varazdin, CROMemorijal Asli Kozar5 Jul 08
HT4K60.665LoughboroughLoughborough International18 May 08
HT4K60.651HullNorthern Inter Counties23 Aug 08
HT4K60.171Don ValleyYorkshire Championships10 May 08
HT4K60.152EtonUK Challenge Final9 Aug 08
HT4K59.941BHendonUK Women's League Division 12 Aug 08
HT4K59.922ABirminghamUK Women's League Division 17 Jun 08
HT4K59.825BirminghamAviva National Championships inc Olympic Trials12 Jul 08
HT4K59.081DoncasterDoncaster & Rotherham Open25 Aug 08
HT4K58.754LoughboroughLEAP17 Jul 08
HT4K58.623BedfordBIG 20081 Jun 08
HT4K57.771LoughboroughLoughborough vs East Midlands vs Achilles11 Jun 08
HT4K57.171BlackpoolNorth of England inter-club club cup 1st round17 Aug 08
HT4K56.072SportcityNorthern Athletics Senior Championships14 Jun 08
HT4K53.531St. Peter PortBlue Islands British Challenge Cup31 Aug 08
HT4K48.684BedfordEngland Athletics Open Championships (U23/U20)22 Jun 08
2007 U23 Sale Harriers Manchester/Loughborough Students
EventPerfPosVenueMeetingDate
HT4K61.076Varaždin, CROAšli Kožar Memorial7 Jul 07
HT4K59.081DerbyU23 Inter Territorial Match19 Aug 07
HT4K58.643BedfordBedford International Games10 Jun 07
HT4K57.681BGrangemouthUK Women's League Division 14 Aug 07
HT4K57.366SportcityNorwich Union World Trials & AAA Championships28 Jul 07
HT4K57.303SportcityUK Women's League Division 12 Jun 07
HT4K56.535ABirminghamThrows Festival1 Jul 07
HT4K55.912BedfordEngland Athletics U23 & U20 Championships24 Jun 07
HT4K55.892Kaustinen, FINKaustinen, FIN10 Mar 07
HT4K55.701St. IvesCambs Evening Open Development Meeting23 May 07
HT4K55.344BirminghamSenior Inter-territorial Match15 Jul 07
HT4K55.033LoughboroughLEAP11 Aug 07
HT4K54.803BedfordCAU Inter County Championships27 May 07
HT4K53.997Crystal PalaceUK Challenge Final25 Aug 07
2006 U20 Sale Harriers Manchester/Loughborough Students
EventPerfPosVenueMeetingDate
HT4K57.453Kaustinen, FINKaustinen, Finland29 Jun 06
HT4K57.453Kaustinen, FINKaustinen, Fin6 Jul 06
HT4K57.121SportcityNorth of England Championships18 Jun 06
HT4K57.056Kaustinen, FINKaustinen, Finland2 Jul 06
HT4K56.751SportcityNational Junior League Northern Premier23 Apr 06
HT4K56.121CudworthYorkshire County Championships13 May 06
HT4K55.681BWakefieldNorth of England League Division 16 May 06
HT4K55.682WakefieldNorth of England League Division 16 May 06
HT4K55.173BedfordAAA U23-U20 Championships22 Jul 06
HT4K54.991WakefieldNational Junior League Northern Premier11 Jun 06
HT4K54.788QABeijing, CHNIAAF World Junior Championships15 Aug 06
HT4K54.336Mannheim, GERJunior Gala8 Jul 06
HT4K54.111StokeBAL Golden Jubilee Cup Semi Final Match 230 Jul 06
HT4K53.116LoughboroughLoughborough International21 May 06
HT4K51.534BedfordCau Inter Counties Championships28 May 06
HT4K51.414BirminghamBUSA Championships29 Apr 06
HT4K51.412AbingdonInter-Territorial Match3 Sep 06
HT4K51.278SportcityUK Challenge Final27 Aug 06
HT4K51.261HullKingston-upon-Hull Open Meeting9 Apr 06
HT4K50.9391BirminghamUK Challenge Throws Fest29 Jul 06
HT4K49.833BSportcityUK Women's League Division 13 Jun 06
2005 U20 Sale Harriers Manchester/Loughborough Students
EventPerfPosVenueMeetingDate
HT4K54.021CudworthNORTH OF ENGLAND JUNIOR CHAMPIONSHIPS Cudworth29 May 05
HT4K53.711StretfordBMC Gold Standard Races30 Aug 05
HT4K53.601AbingdonSEAA INTER-REGIONAL MATCH4 Sep 05
HT4K52.441StretfordTrafford Grand Prix16 Aug 05
HT4K52.238Manchester (SC)UK Challenge Final3 Sep 05
HT4K51.772Manchester (SC)NORTH OF ENGLAND CHAMPIONSHIPS18 Jun 05
HT4K51.651GatesheadNational Junior League Gateshead22 May 05
HT4K51.331Manchester (SC)National Junior League - Northern Premier19 Jun 05
HT4K51.112CudworthYORKSHIRE (May 14/15)14 May 05
HT4K50.831DerbyNational Jun League11 Sep 05
HT4K50.591WakefieldWEST YORKSHIRE11 Jun 05
HT4K49.775BirminghamINTER-AREA MATCH Alexander Stadium, Birmingham23 Jul 05
HT4K49.711LeedsNational Junior League Northern Premier24 Apr 05
HT4K49.341CudworthNORTHERN INTER-COUNTIES MATCH20 Aug 05
HT4K49.121StokeStoke16 Jul 05
HT4K49.081MansfieldNorthern Premier Mansfield24 Jul 05
HT4K48.891GatesheadUK CHALLENGE EVENT-SPECIFIC MEETING Gateshead13 Aug 05
HT4K48.584BedfordAAA U23U20 Champs2 Jul 05
HT4K48.553BBirminghamUKWL D125 Jun 05
HT4K48.301BWiganUKWL4 Jun 05
HT4K47.567LoughboroughLOUGHBOROUGH EAA MEETING16 Jul 05
HT4K47.412Manchester (SC)CITY OF MANCHESTER OPEN18 May 05
HT4K47.071BManchester (SC)NORTH OF ENGLAND LEAGUE Division 11 May 05
HT4K46.853BirminghamEnglish Schools' Championships9 Jul 05
HT4K46.7411SportcityAAA Championships10 Jul 05
HT4K46.291Manchester (SC)CITY OF MANCHESTER OPEN Sportcity10 Aug 05
HT4K45.036BedfordGolden Jubilee Cup Final27 Aug 05
2004 U20 Sale Harriers Manchester/Loughborough Students
EventPerfPosVenueMeetingDate
HT4K52.761GatesheadEnglish Schools' Championships9 Jul 04
HT4K49.65Sportcity-12 Apr 04
2003 U17 Sale Harriers Manchester/Loughborough Students
EventPerfPosVenueMeetingDate
HT4K47.901CleckheatonWYrkS-1714 Jun 03
2001 U15 Sale Harriers Manchester/Loughborough Students
EventPerfPosVenueMeetingDate
HT3K42.491Stretford-14 Aug 01
2000 U15 Sale Harriers Manchester/Loughborough Students
EventPerfPosVenueMeetingDate
HT3.25K38.32u1MiddlesbroughNESH-1515 Jul 00
1999 U13 Sale Harriers Manchester/Loughborough Students
EventPerfPosVenueMeetingDate
HT4K22.405CleckheatonERHS-2019 Dec 99
Total Performances: 199
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
DT1KU23200828
DT1KALL2008188
HT4KU2020052
HT4KALL200512
HT4KU2020061
HT4KALL20069
HT4KALL20075
HT4KU2320071
HT4KU2320081
HT4KALL20083
HT4KALL20093
HT4KU2320091
HT4KALL20103
HT4KALL20112
HT4KALL20122
HT4KALL20132
HT4KALL20145
HT4KALL20152
HT4KALL20162
HT4KALL20174
HT4KU17AT31
HT4KU23AT3
HT4KALLAT2
HT4KU20AT15
HT3KU15AT85