| 2018 V40 Birchfield H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 17.64 | i | | | 2 | | | | Birmingham | British Athletics Championships | 17 Feb 18 |
| SP7.26K | 16.80 | i | | | 1 | | | | Brunel | Brunel Jumps & Throws Series | 4 Feb 18 |
| 2016 V35 Birchfield H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 17.61 | i | | | 2 | | | | Sheffield | British Athletics Championships | 28 Feb 16 |
| 2015 V35 Birchfield H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 17.88 | | | | 3 | | | | Birmingham | Sainsbury's British Championships | 5 Jul 15 |
| 2014 V35 Birchfield H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 18.40 | | | | 5 | qA | | | Hampden Park | Commonwealth Games | 27 Jul 14 |
| SP7.26K | 18.34 | | | | 1 | | | | Birmingham | British Athletics UK Championships (Inc European Trials) | 29 Jun 14 |
| SP7.26K | 18.23 | | | | 2 | | | | Loughborough | Loughborough International | 18 May 14 |
| SP7.26K | 18.23 | | | | 2 | A | | | Hendon | British Athletics League Premiership | 5 Jul 14 |
| SP7.26K | 18.19 | | | | 1 | A | | | Bedford | Bedford International Games Open | 31 May 14 |
| SP7.26K | 18.12 | | | | 10 | | | | Hampden Park | Commonwealth Games | 28 Jul 14 |
| 2013 V35 Birchfield H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 18.75 | i | | | 1 | | | | Cardiff | Welsh Athletics Indoor International | 10 Mar 13 |
| SP7.26K | 18.59 | i | | | 1 | | | | Sheffield | British Athletics European Trials & UK Championships | 10 Feb 13 |
| 2012 SEN Birchfield H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 18.43 | i | | | 1 | | | | Lee Valley | McCain City Challenge | 3 Mar 12 |
| SP7.26K | 18.36 | | | | 2 | | | | Birmingham | Aviva Olympic Trials & UK Championships | 24 Jun 12 |
| SP7.26K | 18.32 | | | | 1 | | | | Bedford | Bedford International Games | 10 Jun 12 |
| SP7.26K | 18.30 | | | | 1 | A | | | Birmingham | British Athletics League Premiership | 9 Jun 12 |
| SP7.26K | 18.28 | i | | | 1 | | | | Sheffield | Aviva European Indoor Trials & UK Championships | 11 Feb 12 |
| SP7.26K | 18.21 | | | | 1 | | | | Loughborough | Loughborough International | 20 May 12 |
| SP7.26K | 18.12 | | | | 1 | A | | | Hendon | British Athletics League Premiership | 30 Jun 12 |
| SP7.26K | 17.88 | i | | | 5 | | | | Linz, AUT | Gugl Indoor | 2 Feb 12 |
| 2011 SEN Birchfield H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 18.77 | | | | 1 | | | | Bedford | Bedford International Games | 12 Jun 11 |
| SP7.26K | 18.40 | | | | 1 | | | | Eton | Jo Smith Cup | 7 May 11 |
| SP7.26K | 18.38 | i | | | 1 | | | | Lee Valley | Kent Championships | 5 Mar 11 |
| SP7.26K | 18.20 | | | | 1 | A | | | Hendon | McCain Jumps & Throws Fest | 9 Jul 11 |
| SP7.26K | 18.12 | | | | 2 | | | | Birmingham | Aviva World Trials & UK Championships | 31 Jul 11 |
| SP7.26K | 18.05 | | | | 1 | A | | | Cardiff | British Athletics League Premiership | 4 Jun 11 |
| SP7.26K | 18.02 | i | | | 1 | | | | Cardiff | McCain City Challenge | 26 Feb 11 |
| SP7.26K | 18.01 | | | | 1 | A | | | Newham | British Athletics League Premiership Division | 27 Aug 11 |
| SP7.26K | 17.98 | | | | 1 | | | | Birmingham | McCain UK Challenge Final | 20 Aug 11 |
| SP7.26K | 17.96 | i | | | 1 | | | | Sheffield | Aviva European Trials & UK Championships | 13 Feb 11 |
| SP7.26K | 17.88 | | | | 1 | | | | Ashford | Kent County Championships | 14 May 11 |
| SP7.26K | 17.69 | | | | 1 | A | | | Hendon | British Athletics League Premiership | 2 Jul 11 |
| SP7.26K | 17.58 | i | | | 1 | | | | Sheffield | McCain City Challenge | 6 Feb 11 |
| 2010 SEN Birchfield H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 18.95 | | | | 1 | | | | Bedford | Bedford International Games | 15 Aug 10 |
| SP7.26K | 18.52 | | | | 1 | A | | | Lee Valley | British Athletics League Premiership | 21 Aug 10 |
| SP7.26K | 18.44 | | | | 2 | | | | Birmingham | Aviva European Trials and UK Championships | 26 Jun 10 |
| SP7.26K | 18.43 | | | | 1 | | | | Gateshead | England Senior Closed Championships | 17 Jul 10 |
| SP7.26K | 18.34 | | | | 1 | | | | Ashford | Kent County Championships | 8 May 10 |
| SP7.26K | 18.25 | | | | 2 | | | | Bedford | CAU Inter Counties Championships | 30 May 10 |
| SP7.26K | 18.19 | | | | 1 | | | | Woodford | London Inter Club Challenge | 19 Jun 10 |
| SP7.26K | 18.02 | | | | 6 | q | | | Delhi, IND | Commonwealth Games | 6 Oct 10 |
| SP7.26K | 17.81 | | | | 1 | A | | | Birmingham | British Athletics League Premiership | 3 Jul 10 |
| SP7.26K | 17.73 | | | | 8 | | | | Delhi, IND | Commonwealth Games | 7 Oct 10 |
| SP7.26K | 17.43 | | | | 1 | | | | Bromley | Blackheath & Bromley Harriers Open | 9 Aug 10 |
| DT2K | 51.61 | | | | 1 | | | | Ashford | Kent County Championships | 8 May 10 |
| 2008 SEN Birchfield H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 18.80 | | | | 1 | | | | Bedford | BIG 2008 | 1 Jun 08 |
| SP7.26K | 18.67 | | | | 2 | | | | Loughborough | Loughborough International | 18 May 08 |
| SP7.26K | 18.59 | | | | 1 | | | | Ashford | Kent Championships | 10 May 08 |
| SP7.26K | 18.59 | | | | 1 | | | | Crystal Palace | South of England Senior/U20 Championships | 14 Jun 08 |
| SP7.26K | 18.56 | | | | 1 | A | | | Birmingham | British Athletics League Premiership | 8 Jun 08 |
| SP7.26K | 18.54 | i | | | 1 | | | | Cardiff | Indoor City Challenge Semi-Final | 2 Feb 08 |
| SP7.26K | 18.51 | | | | 2 | | | | Birmingham | UKA Jumps Fest | 28 Jun 08 |
| SP7.26K | 18.41 | i | | | 1 | | | | Sheffield | UKA Indoor City Challenge Final | 17 Feb 08 |
| SP7.26K | 18.11 | | | | 3 | | | | Birmingham | Aviva National Championships inc Olympic Trials | 13 Jul 08 |
| SP7.26K | 18.03 | i | | | 3 | | | | Sheffield | Norwich Union Trials & UK Championships | 9 Feb 08 |
| SP7.26K | 17.99 | | | | 1 | 2 | | | Birmingham | UKA Jumps Fest | 28 Jun 08 |
| SP7.26K | 17.79 | i | | | 1 | | | | Lee Valley | Kent County Championship | 27 Jan 08 |
| 2007 SEN Birchfield H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 18.16 | | | | 1 | | | | Hendon | British Athletics League Premiership | 5 May 07 |
| SP7.26K | 17.85 | | | | 3 | A | | | Birmingham | Throws Festival | 1 Jul 07 |
| SP7.26K | 17.69 | | | | 2 | | | | Birmingham | British Athletics League Premiership | 7 Jul 07 |
| DT2K | 51.72 | | | | 6 | | | | Hendon | British Athletics League Premiership | 5 May 07 |
| DT2K | 51.04 | | | | 2 | | | | Eltham | Cambridge Harriers Open Meeting | 22 Aug 07 |
| DT2K | 49.33 | | | | 4 | | | | Bedford | British Athletics League Golden Jubilee Cup Final | 18 Aug 07 |
| DT2K | 41.38 | | | | 7 | B | | | Birmingham | British Athletics League Premiership | 7 Jul 07 |
| 2006 SEN Birchfield H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 17.86 | | | | 6 | Q | | | Melbourne, AUS | Commonwealth Games | 19 Mar 06 |
| SP7.26K | 17.45 | i | | | 2 | | | | Loughborough | Loughborough Open | 16 Dec 06 |
| SP7.26K | 17.10 | | | | 9 | | | | Melbourne, AUS | Commonwealth Games | 20 Mar 06 |
| 2005 SEN Birchfield H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 18.97 | | | | 1 | | | | Eton | Unknown | 4 Jun 05 |
| SP7.26K | 18.86 | | | | 10 | | | | Crystal Palace | Norwich Union London Grand Prix | 22 Jul 05 |
| SP7.26K | 18.85 | | | | 2 | | | | Sportcity | AAA Championships | 9 Jul 05 |
| SP7.26K | 18.69 | | | | 2 | | | | Manchester (SC) | BAL D1 | 25 Jun 05 |
| SP7.26K | 18.45 | | | | 1 | | | | Carshalton | BAL D1 | 7 May 05 |
| SP7.26K | 18.22 | | | | 1 | | | | Bedford | Inter Counties | 29 May 05 |
| SP7.26K | 17.81 | | | | 2 | | | | Loughborough | Loughborough | 22 May 05 |
| 2003 SEN Birchfield H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 18.19 | | | | 5 | | | | Varazdin, CRO | Kozar | 5 Jul 03 |
| SP7.26K | 17.96 | i? | | | 1 | | | | Birmingham (PB) | - | 22 Feb 03 |
| DT2K | 54.22 | | | | 5 | | | | Loughborough | LEAP | 31 Jul 03 |