2017 V40 Swansea |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
SP7.26K | 13.70 | | | | 3 | A | | | Basingstoke | British Athletics League Division 1 | 6 May 17 |
SP7.26K | 13.36 | i | | | 1 | | | | Cardiff | Cardiff Met GP3: Non-Thomas Open (inc South West of England & Welsh Masters Championships) | 5 Feb 17 |
SP7.26K | 13.31 | i | | | 4 | | | | Cardiff | Welsh Athletics Senior Championships | 28 Jan 17 |
SP7.26K | 13.25 | i | | | 1 | | | | Lee Valley | England Masters Inter Area Match | 26 Feb 17 |
SP7.26K | 12.84 | | | | 1 | | | | Cardiff | Welsh Masters' League | 25 Apr 17 |
SP7.26K | 12.76 | | | | 2 | | | | Newport | Welsh Athletics League | 23 Apr 17 |
SP7.26K | 12.65 | | | | 2 | B | | | Swansea | British Athletics League Division 1 | 3 Jun 17 |
SP7.26K | 12.65 | | | | 1 | | | | Swansea | Welsh Athletics League | 29 Jul 17 |
SP7.26K | 12.03 | | | | 5 | A | | | Sportcity | British Athletics League Division 1 | 20 Aug 17 |
SP7.26K | 11.99 | i | | | 2 | | | | Cardiff | Cardiff Met GP2: New Year Open (inc South West of England & Welsh Masters Championships) | 15 Jan 17 |
DT2K | 36.63 | | | | 2 | | | | Newport | Welsh Athletics League | 23 Apr 17 |
DT2K | 34.75 | | | | 8 | A | | | Basingstoke | British Athletics League Division 1 | 6 May 17 |
DT2K | 32.55 | | | | 2 | | | | Swansea | Welsh Athletics League | 29 Jul 17 |
DT2K | 30.32 | | | | 5 | B | | | Swansea | British Athletics League Division 1 | 3 Jun 17 |
HT7.26K | 20.17 | | | | 4 | B | | | Sportcity | British Athletics League Division 1 | 20 Aug 17 |
2016 V40 Swansea |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
SP7.26K | 12.98 | | | | 2 | B | | | Kingston | British Athletics League Division 2 | 2 Jul 16 |
SP7.26K | 12.75 | | | | 4 | A | | | Bedford | British Athletics League Division 2 | 4 Jun 16 |
SP7.26K | 12.53 | | | | 1 | | | | Brecon | Welsh Inter Regional Championships | 27 Aug 16 |
SP7.26K | 12.33 | | | | 1 | | | | Carmarthen | Welsh Athletics League | 17 Jul 16 |
SP7.26K | 11.91 | | | | 5 | B | | | Cardiff | British Athletics League Division 2 | 7 May 16 |
SP7.26K | 11.26 | | | | 2 | | | | Newport | Welsh Athletics League | 24 Apr 16 |
DT2K | 36.06 | | | | 6 | A | | | Bedford | British Athletics League Division 2 | 4 Jun 16 |
DT2K | 33.24 | | | | 7 | A | | | Kingston | British Athletics League Division 2 | 2 Jul 16 |
DT2K | 29.91 | | | | 3 | | | | Newport | Welsh Athletics League | 24 Apr 16 |
DT2K | 28.49 | | | | 6 | B | | | Cardiff | British Athletics League Division 2 | 7 May 16 |
DT2K | 25.61 | | | | 8 | A | | | Nottingham | British Athletics League Division 2 | 6 Aug 16 |
HT7.26K | 16.31 | | | | 3 | | | | Brecon | Welsh Inter Regional Championships | 27 Aug 16 |
2015 V40 Swansea |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
SP7.26K | 12.90 | | | | 3 | A | | | Yeovil | British Athletics League Division 3 | 8 Aug 15 |
SP7.26K | 12.74 | | | | 3 | A | | | Derby | British Athletics League Division 3 | 11 Jul 15 |
SP7.26K | 12.52 | | | | 1 | | | | Cardiff | Welsh Senior League | 26 Apr 15 |
DT2K | 35.54 | | | | 2 | B | | | Yeovil | British Athletics League Division 3 | 8 Aug 15 |
DT2K | 33.28 | | | | 3 | B | | | Derby | British Athletics League Division 3 | 11 Jul 15 |
2014 V40 Swansea |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
SP7.26K | 13.88 | | | | 1 | A | | | Bedford | British Athletics League Division 3 | 10 May 14 |
SP7.26K | 13.30 | | | | 1 | | | | Cardiff | Welsh Senior League | 4 May 14 |
SP7.26K | 13.28 | | | | 3 | | | | Cardiff | Welsh Athletics Senior Championships & Commonwealth Games Trials | 31 May 14 |
SP7.26K | 13.23 | | | | 1 | | | | Carmarthen | West Wales Championships | 25 May 14 |
SP7.26K | 13.20 | | | | 2 | A | | | Peterborough | British Athletics League Division 3 | 7 Jun 14 |
SP7.26K | 12.93 | | | | 3 | A | | | Leigh | British Athletics League Division 3 | 5 Jul 14 |
SP7.26K | 12.34 | | | | 2 | | | | Swansea | Welsh Inter Regional Championships | 31 Aug 14 |
SP7.26K | 12.19 | | | | 1 | | | | Brecon | Welsh Senior League | 20 Jul 14 |
JT800 | 30.32 | | | | 5 | B | | | Bedford | British Athletics League Division 3 | 10 May 14 |
2013 V35 Swansea |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
SP7.26K | 13.08 | | | | 4 | A | | | Kingston | British Athletics League Division 3 | 6 Jul 13 |
SP7.26K | 12.70 | | | | 5 | A | | | Cardiff | British Athletics League Division 3 | 11 May 13 |
SP7.26K | 12.10 | | | | 5 | A | | | Stoke Gifford | British Athletics League Division 3 | 3 Aug 13 |
DT2K | 32.17 | | | | 5 | B | | | Stoke Gifford | British Athletics League Division 3 | 3 Aug 13 |
DT2K | 30.94 | | | | 5 | B | | | Kingston | British Athletics League Division 3 | 6 Jul 13 |
2012 V35 Swansea |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
SP7.26K | 13.23 | | | | 3 | A | | | Swansea | British Athletics League Division 3 | 18 Aug 12 |
2011 V35 Swansea |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
400 | 53.3 | | | | 1 | | | | Newport | Welsh Masters' League | 13 Jul 11 |
400 | 54.3 | | | | 3 | 2 | | | Cheltenham | Brewer Games | 30 May 11 |
SP7.26K | 13.78 | | | | 4 | A | | | Yeovil | British Athletics League Division 3 | 2 Jul 11 |
SP7.26K | 13.26 | | | | 4 | A | | | Glasgow | British Athletics League Division 3 | 4 Jun 11 |
SP7.26K | 13.16 | | | | 4 | A | | | Swansea | British Athletics League Division 3 | 27 Aug 11 |
DT2K | 33.53 | | | | 6 | B | | | Yeovil | British Athletics League Division 3 | 2 Jul 11 |
DT2K | 32.55 | | | | 4 | B | | | Glasgow | British Athletics League Division 3 | 4 Jun 11 |
2009 V35 Swansea |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
100 | 11.98 | | | | 8 | B | | | Cardiff | British Athletics League National 2 | 6 Jun 09 |
SP7.26K | 14.80 | | | | 1 | | | | Neath | West Wales Regional Championships | 10 May 09 |
SP7.26K | 14.67 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Championships | 8 Mar 09 |
SP7.26K | 14.46 | i | | | 1 | | | | Cardiff | Welsh Senior Open Championships | 24 Jan 09 |
SP7.26K | 14.39 | i | | | 4 | | | | Cardiff | Celtic International | 22 Feb 09 |
SP7.26K | 14.17 | | | | 4 | | | | Cardiff | Welsh Open Senior Championships | 13 Jun 09 |
SP7.26K | 14.10 | i | | | 11 | | | | Sheffield | Aviva Indoor Trials & UK Trials | 14 Feb 09 |
SP7.26K | 13.96 | i | | | 3 | | | | Cardiff | UWIC Grand Prix Open | 10 Jan 09 |
SP7.26K | 13.88 | | | | 3 | | | | Swansea | Swansea Open | 1 Apr 09 |
SP7.26K | 13.54 | | | | 3 | A | | | Cardiff | British Athletics League National 2 | 6 Jun 09 |
SP7.26K | 13.12 | | | | 5 | A | | | Bromley | British Athletics League National 2 | 4 Jul 09 |
SP7.26K | 13.11 | | | | 1 | A | | | Cardiff | Welsh Masters League | 29 Apr 09 |
SP7.26K | 13.00 | | | | 1 | A | | | Brecon | Welsh Senior League | 18 Apr 09 |
DT2K | 36.36 | | | | 3 | A | | | Brecon | Welsh Senior League | 18 Apr 09 |
DT2K | 36.35 | | | | 1 | | | | Neath | West Wales Regional Championships | 10 May 09 |
DT2K | 36.11 | | | | 2 | | | | Newport | Welsh Athletics Open | 3 Jun 09 |
DT2K | 36.00 | | | | 4 | | | | Swansea | Swansea Open | 1 Apr 09 |
DT2K | 34.95 | | | | 3 | B | | | Bromley | British Athletics League National 2 | 4 Jul 09 |
DT2K | 34.62 | | | | 1 | A | | | Cardiff | Welsh Masters League | 20 May 09 |
DT2K | 34.14 | | | | 10 | | | | Cardiff | Welsh Open Senior Championships | 13 Jun 09 |
JT800 | 34.54 | | | | 1 | A | | | Cardiff | Welsh Masters League | 20 May 09 |
2006 SEN Swansea |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
SP7.26K | 13.62 | | | | 4 | | | | Swansea | British Athletics League National 2 | 3 Jun 06 |
SP7.26K | 13.56 | | | | 4 | | | | Liverpool | British Athletics League National 2 | 6 May 06 |
SP7.26K | 13.29 | | | | 4 | | | | Crawley | British Athletics League National 2 | 5 Aug 06 |
2005 SEN Swansea |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
SP7.26K | 14.56 | | | | 3 | | | | Derby | British Athletics League Division 4 | 4 Jun 05 |
SP7.26K | 14.53 | | | | 8 | | | | Bedford | BIG (Bedford International Games) | 12 Jun 05 |
SP7.26K | 14.29 | | | | 7 | | | | Cardiff | Welsh Championships | 29 Aug 05 |
SP7.26K | 14.23 | | | | 4 | | | | Bedford | Division 4 | 30 Jul 05 |
SP7.26K | 14.15 | | | | 3 | | | | Southampton | Divison 4 | 25 Jun 05 |
SP7.26K | 14.11 | | | | 1 | | | | Brecon | Division 2 | 3 Jul 05 |
1995 U23 Swansea |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
100 | 10.42 | | 0.6 | | 1 | | | | Edinburgh | BL2 | 3 Jun 95 |
200 | 21.40 | i | | | 2 | | | | Birmingham | Inter Area Match | 26 Feb 95 |
1994 U23 Swansea |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
100 | 10.55 | | 1.5 | | 5 | h3 | | | Victoria, CAN | Commonwealth Games | 22 Aug 94 |
200 | 20.96 | | 1.6 | | 6 | q2 | | | Victoria, CAN | Commonwealth Games | 25 Aug 94 |
200 | 21.23 | | 0.5 | | 2 | h9 | | | Victoria, CAN | Commonwealth Games | 25 Aug 94 |