Club: Swansea Gender: Female County: Wales West Region: Wales Nation: Wales

Lead Coach: Unknown Previous Lead: Maggie Lynes 2006-2011 Previous Lead: Mike Winch -2005

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Domestic Championships Record 1992 – 1st AAA U15 Championships (shot put and discus) 1995 – 1st AAA U20 Championships 1998 – 3rd AAA Championships 1999 – 2nd BUSA Champs, 1st AAA U23 Championships, 2nd AAA Championships 2000 – 2nd AAA Indoor Championships (shot put), 2nd AAA Championships 2001 – 3rd AAA Indoor Championships (shot put), 2nd AAA Championships 2002 – 3rd AAA Indoor Championships (shot put), 3rd Commonwealth Games Trials, 1st AAA Championships 2003 – 2nd AAA Championships 2004 – 1st AAA Championships 2005 – 1st AAA Championships 2007 – 1st Norwich Union World Champs Trials 2008 – 2nd Olympic Trials 2009 - 1st Aviva World Trials Major Championships Record Olympic Games – 2004 9qA, 2008 27q Commonwealth Games – 2002 4th, 2006 6th Other noteworthy performances 1997 – 3rd European Junior Championships 1999 – 4th European U23 Championships The experienced Welsh athlete has enjoyed one of her best seasons to date, having surpassed 60m on three occasions, which helped her to gain selection for her second successive Olympic Games. Her lifetime best of 62.89m was set in 2003, which ranked her in the world top-20 for that season.

Best known performances

Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 2005 2004 2003 2001 2000 1999 1998 1997 1996 Event 1995 1994 1992 SP4K 15.95i SP4K 13.61 15.57 15.62 14.84 15.95i 14.60 SP4K 14.11 13.68i 12.46i SP7LB 13.50i SP7LB SP7LB 13.50i SP3.25K 13.50i SP3.25K SP3.25K 13.50i DT1K 62.89 DT1K 54.64 58.63 57.57 61.41 59.08/61.92w 58.49/59.56w 58.07 58.83 62.89 56.28 57.04 60.00 54.10 51.60 DT1K 49.12 48.88 44.12 HT4K 55.09 HT4K 55.09 HT4K

Performances	Submit
1992 1994 1995 1996 1997 1998 1999 2000 2001 2003 2004 2005 2006 2007 2008 2009 2010 2011
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2011 SEN Swansea
Event	Perf				Pos				Venue	Meeting	Date
DT1K	54.64				1				Cardiff	Welsh Championships	18 Jun 11
DT1K	49.95				4				Birmingham	Aviva British Championships inc. World Trials	30 Jul 11
2010 SEN Swansea
Event	Perf				Pos				Venue	Meeting	Date
DT1K	58.63				1				Loughborough	Loughborough International	23 May 10
DT1K	57.99				4				Delhi, IND	Commonwealth Games	11 Oct 10
DT1K	57.27				2				Birmingham	Aviva British Championships inc. European Trials	27 Jun 10
DT1K	56.87				2	1			Hendon	McCain Throws Fest	8 Aug 10
DT1K	55.85				1				Cardiff	McCain Challenge Final	28 Aug 10
DT1K	55.16				1				Cardiff	Welsh Championships	13 Jun 10
DT1K	54.49	i			3				Växjö, SWE	Wexiö Indoor Throwing Competition	27 Mar 10
DT1K	53.69				1	A			Bedford	UK Women's League Division 1	3 Jul 10
DT1K	53.33				7				Bergen, NOR	European Team Championships	19 Jun 10
2009 SEN Swansea
Event	Perf				Pos				Venue	Meeting	Date
SP4K	13.61				2	A			Lee Valley	UK Women's League Division 2	5 Jul 09
DT1K	57.57				1				Birmingham	Aviva British Championships inc. World Trials	11 Jul 09
DT1K	57.32				1				Cardiff	McCain UK Challenge Final	15 Aug 09
DT1K	55.94				1				Parliament Hill	London Inter Club Challenge	25 Jul 09
DT1K	55.44				1	A			Lee Valley	UK Women's League Division 2	5 Jul 09
DT1K	54.03				3	3			Birmingham	UKA Jumps & Throws Festival	26 Jul 09
DT1K	53.52				4				Loughborough	Loughborough European Permit Meeting (LEAP)	29 Jul 09
2008 SEN Swansea
Event	Perf				Pos				Venue	Meeting	Date
SP4K	15.57				2				Nicosia, CYP	Throws Meeting	17 Apr 08
DT1K	61.41				1				Swansea (SL)	Welsh Championships	15 Jun 08
DT1K	61.10				1				Loughborough	Loughborough International	18 May 08
DT1K	60.77				1				Loughborough	Loughborough Werfertage Trials	29 Jun 08
DT1K	60.28				6				Halle, GER	Hallesche Werfertage	24 May 08
DT1K	58.62				1				Bedford	BIG (Bedford International Games)	1 Jun 08
DT1K	58.30				1				Nicosia, CYP	Cyprus Athletics Association Meeting	11 Apr 08
DT1K	58.23				1	1			Birmingham	UKA Jumps Fest	28 Jun 08
DT1K	57.49				1				Hendon	London Inter Club Challenge	26 Apr 08
DT1K	57.44				16	QA			Beijing, CHN	Olympic Games	15 Aug 08
DT1K	57.13				2				Birmingham	Aviva British Championships inc. Olympic Trials	12 Jul 08
DT1K	56.75				1				Nicosia, CYP	Throws Meeting	17 Apr 08
DT1K	56.36				7				Annecy, FRA	Spar European Cup	21 Jun 08
DT1K	55.45				10	1			Split, CRO	European Winter Throws Challenge	16 Mar 08
2007 SEN Sale Harriers Manchester
Event	Perf				Pos				Venue	Meeting	Date
DT1K	61.92	wdh			1	A			Birmingham	Throws Festival	1 Jul 07
DT1K	59.08				1				Cwmbran	Welsh Championships	14 Jul 07
DT1K	57.83				1				Sportcity	Norwich Union British Championships inc. World Trials	29 Jul 07
DT1K	57.75				1				Crystal Palace	UK Challenge Final	25 Aug 07
DT1K	57.04				1				Loughborough	LEAP	11 Aug 07
2006 SEN Sale Harriers Manchester
Event	Perf				Pos				Venue	Meeting	Date
DT1K	59.56	wdh			1	1			Birmingham	UK Challenge Throws Fest	29 Jul 06
DT1K	58.49				1				Loughborough	Loughborough European Athletics Permit (LEAP) Meeting	26 Jul 06
DT1K	58.38				6				Melbourne, AUS	Commonwealth Games	21 Mar 06
DT1K	55.78				1				Eton	UK Women's League Division 1	5 Aug 06
DT1K	55.59				1				Cardiff	Welsh Championships	18 Jun 06
DT1K	54.79				1				Bedford	BIG (Bedford International Games)	11 Jun 06
DT1K	54.31				1				Bedford	BAL Cup Final	19 Aug 06
DT1K	52.70				4				Sportcity	Norwich Union European Trials inc AAA Championships	16 Jul 06
2005 SEN Sale Harriers Manchester
Event	Perf				Pos				Venue	Meeting	Date
DT1K	58.07				1				Bedford	BIG (Bedford International Games)	12 Jun 05
DT1K	57.82				1				Loughborough	LEAP	16 Jul 05
DT1K	57.01				1				Sportcity	AAA Championships inc. Senior Invitation	10 Jul 05
DT1K	56.86				3				Leiria, POR	-	18 Jun 05
DT1K	56.66	A			2				Potchefstroom, RSA	-	28 Apr 05
DT1K	56.57				1				Crystal Palace	Crystal Palace Classic	10 Jun 05
DT1K	56.05				1				Bedford	CAU Inter Counties Championships	30 May 05
DT1K	55.36				1				Cardiff	Welsh Championships	29 Aug 05
DT1K	54.95				1				Loughborough	Loughborough International Match	22 May 05
DT1K	53.92				1				Birmingham	UK Women's League Division 1	25 Jun 05
DT1K	52.19				1				Bedford	Golden Jubilee Cup Final	27 Aug 05
2004 SEN Sale Harriers Manchester
Event	Perf				Pos				Venue	Meeting	Date
DT1K	58.83				9	qA			Athens, GRE	Olympic Games	20 Aug 04
2003 SEN Sale Harriers Manchester
Event	Perf				Pos				Venue	Meeting	Date
SP4K	15.62				1				Bedford	BIG (Bedford International Games)	1 Jun 03
DT1K	62.89				1				Loughborough	Loughborough International Match	8 Jun 03
2001 SEN Sale Harriers Manchester
Event	Perf				Pos				Venue	Meeting	Date
DT1K	56.28				3	qB			Beijing, CHI	FISU Summer Universiade	29 Aug 01
DT1K	55.02				6				Beijing, CHI	FISU Summer Universiade	30 Aug 01
2000 U23 Sale Harriers Manchester
Event	Perf				Pos				Venue	Meeting	Date
SP4K	14.84				1				Bath	BMC	16 Sep 00
DT1K	57.04				1				Rugby	British Athletics League Mens Gold Cup & Jubilee Trophy Semi Final	23 Jul 00
DT1K	56.35				2				Dublin (S), IRL	Dublin International Games	29 Jul 00
1999 U23 Sale Harriers Manchester
Event	Perf				Pos				Venue	Meeting	Date
SP4K	15.95	i			1				Birmingham	vFRA-23	6 Feb 99
DT1K	60.00				1				Neath	WWal	9 May 99
DT1K	58.57				2				Loughborough	Loughborough International Match	23 May 99
DT1K	56.43				1				Hexham	vESP,FRA-23	18 Jul 99
DT1K	55.37				4				Gothenburg, SWE	European U23 Championships	29 Jul 99
DT1K	54.82				8	qA			Palma de Mallorca, ESP	FISU Summer Universiade	11 Jul 99
DT1K	52.77				10	Q			Gothenburg, SWE	European U23 Championships	29 Jul 99
HT4K	55.09				1				Neath	WWal	9 May 99
1998 U23 Swansea
Event	Perf				Pos				Venue	Meeting	Date
DT1K	54.10				6				Kuala Lumpur, MAS	Commonwealth Games	20 Sep 98
1997 U20 Swansea
Event	Perf				Pos				Venue	Meeting	Date
DT1K	51.60				1	Q			Ljubljana, SLO	European Junior Championships	24 Jul 97
DT1K	50.62				3				Ljubljana, SLO	European Junior Championships	25 Jul 97
1996 U20 Swansea
Event	Perf				Pos				Venue	Meeting	Date
SP4K	14.60				1				Neath	-	4 Sep 96
1995 U20 Swansea
Event	Perf				Pos				Venue	Meeting	Date
SP4K	14.11				1				Bedford	AAAs U20 Championships	2 Jul 95
DT1K	49.12				4				Cwmbran	WelshG	9 Jul 95
DT1K	48.00				12	Q			Nyíregyháza, HUN	European Junior Championships	29 Jul 95
DT1K	44.84				12				Nyíregyháza, HUN	European Junior Championships	30 Jul 95
1994 U17 Swansea
Event	Perf				Pos				Venue	Meeting	Date
SP4K	13.68	i			4				Birmingham	TSB	26 Feb 94
SP4K	13.65				2				Schio, ITA	International Match	6 Aug 94
DT1K	48.88				1				Dublin (S), IRE	Celt-18	13 Aug 94
1992 U15 Swansea
Event	Perf				Pos				Venue	Meeting	Date
SP4K	12.46	iu			1				Cosford	Midland Counties Open	5 Dec 92
SP7LB	13.50	i			1				Glasgow	BS-16	19 Dec 92
SP3.25K	13.50	i			1				Glasgow	BS-16	19 Dec 92
SP3.25K	12.85				1				Crystal Palace	AAA U15 / U17 Championships	15 Aug 92
DT1K	44.12				1				Swansea	Swansea Junior Games	30 Aug 92
DT1K	42.06				1				Crystal Palace	AAA U15 / U17 Championships	15 Aug 92
DT1K	41.22				3				Cardiff	Cardiff Games inc. BMC	12 Sep 92
DT1K	41.00				1				Cwmbran	-	12 Aug 92
DT1K	40.88	u							Unknown	-	1 Jan-30 Sep 1992
DT1K	40.66				1				Barry	Wal-15	26 Jul 92

Total Performances: 93

Please see the Submit section for details of how to notify us of any missing performances.

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