| 2011 SEN Giffnock North/Border/Strathclyde Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 51.6 | | | | 1 | B | | | Wishaw | Central & South of Scotland League Division 1 | 1 May 11 |
| 400 | 52.1 | | | | 2 | A | | | Glasgow (S) | Central & South of Scotland League Division 1 | 3 Jul 11 |
| 2010 SEN Giffnock North/Border/Strathclyde Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 23.49 | w | 3.4 | | 4 | A | | | Aberdeen | Scottish Athletics League Division 2 | 18 Apr 10 |
| 200 | 23.90 | | -3.00 | | 6 | 6 | | | Linwood | Dunren Complex Open | 28 Apr 10 |
| 400 | 52.66 | | | | 2 | B | | | Grangemouth | Scottish Athletics League Division 2 | 20 Jun 10 |
| 2009 SEN Giffnock North/Border/Strathclyde Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 22.6 | | | | 4 | A | | | Linwood | Central & South of Scotland League Division 1 | 24 May 09 |
| 200 | 22.77 | i | | | 2 | | | | Glasgow | Scottish Closed Senior Championships | 18 Jan 09 |
| 200 | 22.86 | i | | | 1 | s2 | | | Glasgow | Scottish Closed Senior Championships | 18 Jan 09 |
| 200 | 22.96 | i | | | 1 | h3 | | | Glasgow | Scottish Closed Senior Championships | 18 Jan 09 |
| 200 | 23.14 | w | 3.0 | | 4 | A | | | Edinburgh | Scottish Athletics League Division 2 | 12 Jul 09 |
| 200 | 23.27 | | -2.4 | | 3 | B | | | Wishaw | Scottish Inter-Regional Championships | 10 May 09 |
| 200 | 23.30 | | -0.9 | | 4 | A | | | Edinburgh | Scottish Athletics League Division 2 | 19 Apr 09 |
| 400 | 50.40 | i | | | 4 | h2 | | | Glasgow | DM Hall Senior Championships & Junior Relays | 1 Feb 09 |
| 400 | 50.68 | | | | 6 | A | | | Wishaw | Scottish Inter-Regional Championships | 10 May 09 |
| 400 | 52.38 | | | | 5 | h3 | | | Dunfermline | Scottish Senior Championships & Junior Relay Champs | 20 Jun 09 |
| 2008 SEN Giffnock North/Border/Strathclyde Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.2 | w | 2.4 | | 3 | A | | | Edinburgh | Scottish Men's League | 29 Jun 08 |
| 100 | 11.43 | | | | | | | | Grangemouth | Scottish Mens League Div 1 and 2 | 13 Jul 08 |
| 200 | 22.41 | i | | | 2 | | | | Glasgow | DM Hall Scottish Closed Senior Championships | 12 Jan 08 |
| 200 | 22.9 | | | | 1 | A | | | Grangemouth | Central & Southern Scotland League | 25 May 08 |
| 200 | 23.04 | | | | | | | | Grangemouth | Scottish Mens League Div 1 and 2 | 20 Apr 08 |
| 400 | 48.74 | | | | 5 | A | | | Dunfermline | Scottish Athletics Senior Championships | 31 Aug 08 |
| 400 | 48.84 | | | | 3 | h1 | | | Dunfermline | Scottish Athletics Senior Championships | 30 Aug 08 |
| 400 | 49.22 | | | | 5 | | | | Edinburgh | Scottish East & West District Championships | 10 May 08 |
| 400 | 49.31 | | | | 5 | C | | | Loughborough | Loughborough International | 18 May 08 |
| 400 | 49.35 | | | | 1 | h3 | | | Edinburgh | Scottish East & West District Championships | 10 May 08 |
| 400 | 49.41 | | | | 2 | B | | | St. Peter Port | Fortis Golden Series Meeting 1 | 24 May 08 |
| 400 | 49.50 | | | | 4 | B | | | Carlisle | British Athletics League National 1 | 5 Jul 08 |
| 400 | 49.53 | i | | | 3 | | | | Glasgow | Norwich Union International | 26 Jan 08 |
| 400 | 49.59 | | | | 6 | A | | | Hendon | British Athletics League National 1 | 16 Aug 08 |
| 400 | 49.7 | | | | 1 | A | | | Edinburgh | Scottish Men's League | 29 Jun 08 |
| 400 | 49.7 | | | | 1 | A | | | East Kilbride | Central & Southern Scotland League 1 | 10 Aug 08 |
| 400 | 49.9 | | | | 5 | A | | | Liverpool | British Athletics League National 1 | 2 Aug 08 |
| 400 | 49.93 | | | | 2 | A | | | Grangemouth | Scottish Men's League Division 1 | 13 Jul 08 |
| 400 | 50.40 | | | | 2 | 1 | | | Grangemouth | Grangemouth Open | 3 Sep 08 |
| 2007 SEN Giffnock North/Border/Strathclyde Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.15 | i | | | 1 | 4 | | | Glasgow | Auld Year Bash Open Graded Meeting | 30 Dec 07 |
| 100 | 11.14 | | 1.6 | | 2 | | | | Grangemouth | Scottish Athletics League Division 1 | 22 Apr 07 |
| 100 | 11.16 | | | | 1 | | | | Wishaw | Central & South of Scotland League Division 1 | 29 Apr 07 |
| 100 | 11.39 | | | | | | | | Wishaw | Scottish Athletics League Division 1 | 26 Aug 07 |
| 100 | 11.48 | | | | | | | | Cardiff | British Athletics League National 1 | 5 May 07 |
| 200 | 22.11 | i | | | 2 | | | | Sheffield | Indoor City Challenge Final | 18 Feb 07 |
| 200 | 22.13 | i | | | 1 | | | | Glasgow | DM Hall Scottish Senior Closed Indoor Championships | 14 Jan 07 |
| 200 | 22.24 | i | | | 2 | | | | Glasgow | DM Hall Scottish Senior Championships | 20 Jan 07 |
| 200 | 22.43 | i | | | 1 | | | | Glasgow | Indoor City Challenge | 21 Jan 07 |
| 200 | 22.50 | w | 2.2 | | 3 | | | | Grangemouth | Scottish Athletics League Division 1 | 22 Apr 07 |
| 200 | 22.7 | i | | | 2 | | | | Cardiff | Celtic Indoor Cup | 3 Feb 07 |
| 200 | 23.19 | | | | | | | | Grangemouth | Scottish Men's League Div 1 & 2 Fixture 2 | 24 Jun 07 |
| 400 | 48.31 | | | | 1 | ID | | | Loughborough | Loughborough International | 20 May 07 |
| 400 | 48.55 | | | | 2 | | | | Lee Valley | British Athletics League National 1 | 2 Jun 07 |
| 400 | 48.65 | | | | 4 | | | | Eton | British Athletics League National 1 | 7 Jul 07 |
| 400 | 48.8 | | | | 2 | h1 | | | Glasgow (S) | Senior Scottish Championships | 11 Aug 07 |
| 400 | 48.89 | i | | | 3 | h1 | | | Sheffield | Norwich Union European Indoor Trials | 10 Feb 07 |
| 400 | 48.95 | | | | 6 | h1 | | | Sportcity | Norwich Union World Trials & AAA Championships | 27 Jul 07 |
| 400 | 49.06 | | | | 7 | | | | Glasgow (S) | Senior Scottish Championships | 12 Aug 07 |
| 400 | 49.08 | | | | 4 | | | | Cardiff | British Athletics League National 1 | 5 May 07 |
| 400 | 49.19 | | | | 1 | | | | Wishaw | Central & South of Scotland League Division 1 | 29 Apr 07 |
| 400 | 49.19 | | | | 1 | s2 | | | Glasgow (S) | Scottish Closed Senior Championships | 12 May 07 |
| 400 | 49.24 | | | | 2 | | | | Grangemouth | Scottish Athletics League Division 1 | 24 Jun 07 |
| 400 | 49.26 | i | | | 4 | s2 | | | Sheffield | Norwich Union European Indoor Trials | 10 Feb 07 |
| 400 | 49.68 | | | | 2 | | | | Wishaw | Scottish Athletics League Division 1 | 26 Aug 07 |
| 400 | 49.80 | | | | 1 | h2 | | | Glasgow (S) | Scottish Closed Senior Championships | 12 May 07 |
| 400 | 49.84 | | | | 7 | | | | Hendon | British Athletics League National 1 | 4 Aug 07 |
| 2006 SEN Giffnock North/Border/Strathclyde Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.3 | | | | 1 | | | | Wishaw | Scottish Men's League Division 2 | 30 Apr 06 |
| 200 | 22.8 | | | | 3 | | | | Coatbridge | Shettleston Harriers Open Meeting | 22 Aug 06 |
| 400 | 48.10 | | | | 2 | B | | | Bedford | British Athletics League National 1 | 3 Jun 06 |
| 400 | 48.65 | | | | 5 | M | | | Loughborough | Loughborough International | 21 May 06 |
| 400 | 48.73 | | | | 4 | | | | Hendon | British Athletics League National 1 | 6 May 06 |
| 400 | 49.24 | | | | 2 | | | | Edinburgh | Scottish Closed Championships | 13 May 06 |
| 400 | 49.24 | | | | 1h3 | Heat | | | Glasgow (S) | Sunday Mail Scottish Championships | 12 Aug 06 |
| 400 | 49.33 | | | | 3 | | | | Glasgow (S) | Sunday Mail Scottish Championships | 13 Aug 06 |
| 400 | 49.5 | | | | 1 | | | | Wishaw | Scottish Men's League Division 2 | 20 Aug 06 |
| 2005 U23 Giffnock North/Border/Strathclyde Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 10.9 | | 1.7 | | 1 | | | | Wishaw | SCOTTISH MEN'S LEAGUE Division 1 | 7 Aug 05 |
| 200 | 22.4 | | | | 1 | | | | Grangemouth | CENTRAL & SOUTHERN SCOTLAND LEAGUE Divison 1 | 6 Jul 05 |
| 200 | 22.81 | | 0.1 | | 2 | B | | | Grangemouth | SCOTTISH MEN'S LEAGUE Division One | 12 Jun 05 |
| 400 | 48.57 | | | | 3 | B | | | Loughborough | Loughborough | 22 May 05 |
| 400 | 48.75 | | | | 2 | | | | Dumfries | Bank of Scotland U23 &U20 Championships | 19 Jun 05 |
| 400 | 48.76 | | | | 2 | | | | Grangemouth | SCOTTISH MEN'S LEAGUE Division One | 12 Jun 05 |
| 400 | 48.95 | | | | 7 | | | | Glasgow (S) | BUSA Champs | 2 May 05 |
| 400 | 49.0 | | | | 1 | | | | Wishaw | SCOTTISH MEN'S LEAGUE Division 1 | 24 Apr 05 |
| 400 | 49.0 | | | | 1 | | | | Wishaw | SCOTTISH MEN'S LEAGUE Division 1 | 7 Aug 05 |
| 400 | 49.02 | | | | 3 | s3 | | | Glasgow (S) | BUSA Champs | 2 May 05 |
| 400 | 49.12 | | | | 1 | | | | Edinburgh | EDINBURGH COUNCIL OPEN | 17 Aug 05 |
| 400 | 49.21 | i | | | 6 | h3 | | | Sheffield | AAA Indoor Champs | 12 Feb 05 |
| 400 | 49.27 | | | | 1 | h2 | | | Glasgow (S) | BUSA Champs | 2 May 05 |
| 400 | 49.6 | | | | 4 | B | | | Carshalton | BAL D1 | 7 May 05 |
| 400 | 49.69 | | | | 6 | B | | | Manchester (SC) | BAL D1 | 25 Jun 05 |
| 400 | 50.08 | | | | 5 | B | | | Haringey | BAL1 | 30 Jul 05 |
| 400 | 50.27 | | | | 4 | h1 | | | Bedford | AAA U23U20 Champs | 2 Jul 05 |
| 400 | 50.69 | | | | ht | | | | Glasgow (S) | Scottish Champs | 28 Aug 05 |